Saucony guide 16

Learn more about the Saucony guide 16 male running shoes, including key features, performance, reviews, model updates, and more.

Saucony guide 16

Price

$240

Rating

High

Popularity

Less Popular

The Saucony Guide 16 is a stability running shoe designed for overpronators, positioned between the neutral Triumph model and the more structured Hurricane model in Saucony's lineup.

Saucony
Saucony guide
3 colorways

Colorway: Black/White

Widths available: normal

Anthony
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Summary

The Saucony Guide 16 is a stability running shoe designed to provide support and comfort for runners who overpronate. Featuring a balanced combination of cushioning and stability, it incorporates Saucony's advanced technologies to enhance foot alignment and reduce excessive inward rolling of the foot. It sits in Saucony's lineup as a supportive option between the more neutral-focused Ride series and the premium stability of the Hurricane series. The Guide 16 is crafted to offer a responsive yet supportive ride, making it ideal for daily training and longer runs for those requiring moderate stability.

Surface

road

Cushioning

MinLowMediumHighMax(31mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(FORMFIT mesh upper upper)

Weight

249g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Saucony guide 16 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 17 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

firmness (4)
cushioning (3)
midsole (2)
softness (2)
foam (1)
balance (1)
energy return (1)
foams (1)
Pros
"The shoe's firm cushioning offers a balanced feel that is not overly rigid or harsh on long runs."
firm
balanced
long runs
"The PWRRUN+ technology provides good cushioning for a comfortable stride."
cushion
PWRRUN+
"The shoe features excellent cushioning that allows for smooth running experiences."
cushioned
smooth
daily trainer
"These shoes offer soft cushioning which enhances comfort during runs."
soft
comfort
"The PWRRUN foam midsole offers a balance of softness and responsiveness, contributing to an enjoyable running experience."
PWRRUN foam
responsiveness
softness
"The shoe features effective cushioning that balances softness with control."
cushioning
energy return
control
"Its lightweight PWRRUN midsole cushioning enhances the running experience after a break-in period."
cushioning
break-in
PWRRUN
"The PWRRUN midsole provides a good balance of cushioning and responsiveness during runs."
cushioning
responsive
bounce
"The midsole provides a soft and lightweight feel, offering suitable energy return for runs."
midsole
cushioning
lightweight
"The upgraded PWRRUN+ technology cradles the feet well, enhancing both comfort and stability during runs."
PWRRUN+
cushioning
stability
"The Ride 16 features a firm midsole that also provides a soft ride."
midsole
insole
softness
"The PWRRUN+ insole adds a soft and bouncy feel to the ride, enhancing comfort."
softness
bounciness
insole
"The cushioning in the Guide 16 is soft, contributing to a comfortable underfoot sensation."
cushioning
PWRRUN
comfort
"The Saucony Guide 16 has a soft midsole that contributes to a comfortable running experience."
midsole
comfortable
"The shoe features structured cushioning that provides support where needed."
support
cushioning
Cons
"The shoe's cushioning lacks responsiveness during faster runs."
cushioning
lack of responsiveness
sluggish
"The PWRRUN foam feels firm and lacks springiness."
firm foam
lack of spring
energy exertion
"The cushioning feels firm, which may not satisfy those looking for a plush ride."
firm
cushioning
discomfort
"The midsole is notably firm, which may not suit all preferences."
firm midsole
"The shoe feels too firm and lacks sufficient cushioning for longer runs."
lack of bounce
firm ride
cushion
"The cushioning may not be adequate for long periods, needing more springiness."
cushion
performance
comfort
"The relatively high stack height may not be favored by runners who prefer minimalistic shoes."
high stack
minimal runners

interior (2)
everyday (2)
upper (2)
rigidity (2)
lightweight (1)
initial_comfort (1)
breathability (1)
initial (1)
Pros
"The new PWRRUN+ sockliner enhances the shoe's interior comfort, making it feel plush and inviting from the start."
plush
comfortable
sockliner
"The Guide 16 is comfortable with a plush interior."
plush
comfortable
"The shoes provide excellent lightweight comfort for runners."
lightweight
comfortable
"The Saucony Guide 16 feels comfortable right from the start without needing a break-in period."
comfortable
immediate_fit
"The design allows for a breathable upper mesh that adds to overall comfort during runs."
breathable
mesh
comfortable
"The upper is highly breathable, enhancing comfort during runs."
mesh
air circulation
comfort
"The shoe features a breathable mesh upper which enhances overall comfort."
mesh
support
comfort
"The Saucony Ride 16 provides immediate comfort upon putting them on due to their plush cushioning."
plush cushioning
immediate comfort
"The shoes are lightweight, making them feel easier on the feet during runs."
lightweight
streamlined
"The upper of the shoe provides a super comfortable fit that feels secure."
secure
comfortable
personalized
"The shoe's upper includes padding that molds well to the foot for comfort and stability."
heel support
moulds to foot
comfort
"The Saucony Guide 16 offers excellent comfort for daily use."
comfortable
daily use
stability
"The shoe is comfortable for everyday use, not just running, making it versatile."
comfort
versatile
everyday
"These trainers are comfortable right from the start, eliminating the need for a break-in period."
break-in
comfort
"The Guide 16 offers a natural and comfortable riding experience, making it suitable for daily mileage."
natural ride
comfortable
daily training
"The upper of the shoe is both soft and supportive, enhancing overall comfort."
plush
supportive
comfortable
"Comfortable engineered mesh upper provides a secure fit."
mesh
padding
"The shoe features an improved PWRRUN+ insole that enhances comfort significantly."
PWRRUN+
comfort
step-in
"The overall comfort level of the shoe is emphasized by the plush insole and proper fit."
plush
secure
fit
"There is a balance between firmness and flexibility, enhancing the running experience."
rigid
flexible
heel
"Allows for a positive transition during runs despite initial firmness."
transition
comfort
"Post-run recovery benefits are noticed with the Saucony Guide 16."
recovery
Cons
"Breathability is inadequate in hot weather conditions, making them feel warm."
hot weather
breathability
"The Saucony Guide 16 has a slightly stiff feel, which can affect initial comfort."
stiffness
initial comfort
"There is a longer break-in period before the shoes reach optimal comfort and performance levels."
break-in period
comfort
performance
"The heel collar lacks firmness, which could limit support."
heel collar
support
irritation free
"The overall comfort level could be improved for a plusher experience."
plusher
daily trainers
improvement
"Uncomfortable when worn sockless, indicating a restriction in comfort."
sockless
comfort
restriction
"The shoe maintains a rigid feel in the heel and midfoot which might not be suitable for all runners."
rigid
heel
midfoot
support
"Some runners might find the overall feel of the shoe to be rigid despite its cushioning features."
rigidity
cushioning
"The overall discomfort experienced may outweigh the shoe's benefits for some runners."
discomfort
numbness
"The shoe could benefit from improved comfort, as it falls short compared to other daily trainers."
comfort
plush
daily trainer
"The shoe feels overly firm compared to other models."
firm
stability
support
"The shoe did not soften as much as expected over time."
softness
comfort
stability

outsole (2)
weight (2)
lifespan (1)
traction (1)
outsole_wear (1)
mediocre (1)
foam exposure (1)
uneven wear (1)
Pros
"The shoe has increased durability due to the added rubber in the outsole."
long-lasting
durable
outsole materials
"The outsole is designed with a thin layer of rubber that provides effective traction and durability."
traction
durability
flexibility
"The shoe's weight reduction compared to the previous model is impressive."
lightweight
durability
"They are relatively lightweight for stability trainers, making running feel easier."
lightweight
ease of running
"The shoe is built to have a long lifespan, with expected durability of 300-400 miles."
durability
mileage
"The durability of the outsole allows the shoe to last through multiple training cycles."
durability
XT-900
outsole
Cons
"The outsole showed significant signs of wear after limited mileage."
mileage
wear
durability
"Durability is described as just mediocre, which may lead to concerns over longevity."
durability
life
concern
"Exposed foam on the bottom can lead to damage if used on trails."
exposed foam
not trail suitable
"The shoe's life expectancy may be compromised for neutral or supinated runners due to uneven wear."
life expectancy
uneven foam wear
"The outsole has shown above-average wear after only 75 miles, raising durability concerns."
outsole
durability
mileage

versatility (3)
lightweight (2)
weight (2)
ride (2)
energy return (2)
speed (2)
responsiveness (2)
ride quality (1)
Pros
"The lightweight design of the Guide 16 enhances the running experience, providing comfort without added bulk."
lightweight
comfort
enjoyable
"The Ride 16 is lightweight in the daily trainer segment, enhancing performance across different runs."
weight
daily trainer
sensitivity
"The design of the shoe allows for a smooth and effortless ride, even with high cushioning levels."
smooth ride
energy return
performance
"The shoe maintains its heel-to-toe drop while improving spring and lightness compared to previous models."
lightweight
heel-to-toe drop
performance
"The lightweight nature of the shoes allows for comfortable movement without added weight."
lightweight
performance
"The shoe is lightweight, making it a good option for daily trainers without extra burden."
lightweight
daily trainer
"The shoe is lightweight compared to others in the stability genre, which improves its ride feel."
lightweight
ride feel
"The added flexibility in forefoot improves the overall riding experience according to the design."
flexibility
forefoot
easy ride
"The Saucony Guide 16 is versatile enough for various types of runs, including tempo and long-distance."
versatile
performance
daily training
"The Saucony Guide 16 is lightweight and suitable for various running surfaces, including asphalt and concrete."
lightweight
performance
road
concrete
"The shoe accommodates a range of paces comfortably."
performance
variety
"PWRRUN midsole delivers a firm yet responsive ride."
PWRRUN
responsiveness
"The Guide 16 provides a smooth and consistent ride for both short and long runs."
smooth
consistent
daily training
"Runners can expect good energy return from the midsole, enhancing their performance during runs."
responsive
daily runs
Cons
"The shoe is not suitable for short and fast distances due to its lack of responsiveness."
lack of speed
performance
not for fast runs
"These shoes lack the energy return found in some other running shoes."
energy
bouncy
performance
"These trainers lack a significant energy return, making them less dynamic compared to some competitors."
performance
energy
bounce
"The shoes may not be suitable for runners aiming to achieve personal records."
personal records
short distances
long distances
"The shoe does not perform well at faster paces, making it less versatile for speed work."
speed
performance
tempo
"The Ride 16 is perceived as equally supportive, raising questions about the necessity of both models."
Ride 16
model comparison
support
"While marketed as bouncy, the PWRRUN foam lacks responsiveness in the Ride 16."
bounce
foams
performance
"The shoe may not provide enough responsiveness for runners accustomed to faster shoes."
responsiveness
performance
foam
"The shoe's features for overpronation may add unnecessary weight for neutral runners."
overpronation features
extra weight
"While the shoe is designed for stability, it may still feel heavier and less nimble than similar options in the market."
weight
performance
stability
"The shoe runs heavier than competing models which may be a drawback for speed-focused runners."
weight
speed

heel (3)
width (2)
tightness (2)
midfoot (2)
narrowness (2)
lockdown (2)
roominess (1)
accuracy (1)
Pros
"The roomy toe box offers added comfort for runners with foot concerns like bunions."
toe box
bunion
comfort
"They fit true to size and are accommodating for average-sized feet, providing a snug fit without being restrictive."
true to size
snug fit
"The shoe offers a snug fit in the heel thanks to the soft padding, securing the foot effectively."
snug fit
heel padding
secure
"The upper's engineered mesh balances flexibility and structure, ensuring a secure fit."
breathable
flexibility
structure
"The Guide 16 features a softer and more comfortable upper that enhances the overall fit."
soft upper
comfortable fit
breathable
"The new upper design is soft and pliable, improving comfort throughout the shoes' fit."
soft
pliable
supportive
"The shoe features a tailored fit, adapting to the runner's foot and offering stability."
tailored fit
adaptable
stability
"The shoe's upper offers a spacious fit that enhances comfort during runs."
fit
comfort
roomy
"Saucony's unique gilley design helps to provide a secure fit, offering additional support in the upper."
gilley system
lacing
"Breathability of the shoe is adequate, providing decent airflow for comfort during runs."
breathable
lightweight
daily training
"A roomy toe box enhances comfort and allows for natural foot movement."
spacious
comfortable
movement
"The fit of the Guide 16 is true to size, accommodating various foot types including wider feet."
true to size
wide options
toe box
"The Ride 16 accommodates wide feet well with a spacious forefoot."
spacious
forefoot
comfort
"The shoe offers a pleasant and secure fit for runners with narrow to normal-width feet."
secure fit
comfortable
narrow
normal-width
"There's a secure fit due to features like TPU posting and Hallow-Tech, enhancing structural integrity."
TPU
Hallow-Tech
fit
structure
"The Guide 16 maintains a true-to-size fit, providing ample toe box space for comfort."
fit
toe box
comfort
"The upper provides a spacious fit, promoting comfort and preventing irritation during runs."
comfortable
irritation-free
Cons
"The shoe's fit may not be suitable for all foot shapes, despite being true to size."
fit
toe box
bunions
"The laces feel too tight, which can affect comfort during runs."
laces
comfort
"The gilley system design, while innovative, can feel too tight around the midfoot, leading to discomfort."
fit
design
comfort
"The shoes may cause a feeling of suffocation around the midfoot due to their design."
gilley system
suffocation
"The midfoot area feels slightly snug, which may be uncomfortable for some users."
snug fit
midfoot discomfort
"The heel of Saucony shoes has been reported to be not snug enough, potentially causing slippage for some runners."
heel fit
slippage
narrow heel
"The heel counter causes significant heel slippage, impacting fit and comfort."
slippage
heel counter
fit issue
"Heel slipping is a problem due to proper length but inadequate upper fit."
heel slip
inadequate support
"The shoe feels narrow in certain areas, which may be uncomfortable for some runners."
narrow fit
midsole
"The shoe runs narrow, which may require some users to opt for a wider width."
narrow fit
wide width option
"The initial lockdown fit was challenging, requiring adjustments to achieve comfort."
lacing system
adjustability
comfort
"Finding the right lacing technique was difficult, causing inconsistency in fit."
lacing
fit
adjustment
"The lack of options for those with wider feet could make it uncomfortable for some runners."
true to size
narrow fit
"The shoe's design may not cater well to those with wider feet."
wide feet
fit issues
"The upper part of the shoe feels excessively tight, leading to discomfort."
tight fit
discomfort
"The toe box is narrow, causing numbness in the little toes during runs."
numbness
narrow fit
"The heel collar lacks sufficient support, making it flimsy in the construction."
heel collar
support
construction

support (6)
pronation (2)
overpronation (2)
heel support (1)
overpronation_support (1)
traditional (1)
heel (1)
flexibility (1)
Pros
"The Saucony Guide 16 provides excellent pronation control, particularly beneficial for overpronators."
overpronation
support
stability
"The Guide 16 provides moderate pronation support that is unobtrusive for all runners."
moderate
support
neutral
"The structure of the shoe, including a stiff heel counter, provides robust support, particularly for the achilles."
stability
heel counter
achilles
"The shoe offers excellent stability, especially for those who overpronate."
stability
overpronation
"The midfoot support helps prevent over-pronation without sacrificing flexibility."
over-pronation
flexibility
midfoot support
"The shoes provide a reliable stability support system that enhances performance during training runs."
stability
performance
training
"The Saucony Guide 16 provides excellent stability for runners, especially those who overpronate."
overpronation
guidance frame
"The Saucony Guide 16 provides reliable stability, reducing the effects of overpronation for runners."
stability
overpronation
mid-level
"The Saucony Guide 16 provides excellent support for over-pronation."
over-pronation
ankle alignment
stability
"The shoe provides excellent stability support, making it suitable for different types of runs."
training runs
performance
"The shoe provides traditional stability, making it suitable for various runners."
stability
support
traditional
"The heel's design provides excellent lockdown and support during runs."
heel lockdown
stability
guidance
"The shoe maintains flexibility in its outsole design, aiding in toe-off while still providing support."
flexible
toe-off
support
"Flexibility in the forefoot contributes positively to the overall running experience."
forefoot
flex
"This shoe offers decent stability for a neutral trainer, making it reliable for various runs."
stability
forefoot
performance
"Hollow-Tech design effectively enhances stability without adding a traditional medial post."
Hollow-Tech
stability
firmness
"Hollow-Tech technology offers a unique support system for stability."
Hollow-Tech
SpeedRoll
transition
"The shoe provides stability, which is particularly beneficial for those who overpronate."
stability
overpronation
guidance
"The stability feature of the Saucony Guide 16 is effective for overpronation."
stability
overpronation
"The integration of Hollow Tech provides a light but noticeable level of stability during runs."
lightweight
stability
medial support
Cons
"The Hollow Tech plastic support feels too stiff and noticeable during runs."
Hollow Tech
stability
stiffness
"For those used to more aggressive posting shoes, the Guide 16's stability may feel insufficient."
stability
fit
posting
"There was mild forefoot stiffness reported, which may affect flexibility during runs."
stability
flexibility
performance

wet_weather (1)
versatility (1)
terrains (1)
traction (1)
outsole (1)
durability (1)
terrain_performance (1)
wet conditions (1)
Pros
"The shoe's XT-900 outsole provides good grip even in wet weather conditions."
grip
wet_conditions
"These shoes are versatile enough for both road running and light trails, providing a stable ride on various terrains."
versatile
light trails
stable ride
"The shoe's outsole delivers good grip on various terrains, contributing to a smooth running experience."
outsole
grip
smooth ride
"The XT-900 outsole provides great grip, ensuring reliable traction in different conditions."
XT-900
wet weather
grip
"The rubber on the outsole provides adequate grip in most conditions, contributing to overall performance."
outsole
rainy conditions
performance
"The grip on the Saucony Guide 16 is excellent, providing confidence during runs."
excellent grip
confidence
"The outsole delivers a good grip on various terrains, enhancing the running experience."
outsole
durability
"The shoe's traction is effective, providing grip under various conditions."
good traction
grip
versatile
"The outsole materials promise durability and good grip on a variety of surfaces, especially on roads."
grippy
durable
road
Cons
"The grip on grass was subpar compared to pavement performance."
grass
pavement
slip
"The outsole coverage is lacking, as it leaves significant midsole exposed."
outsole coverage
traction
exposed midsole
"The shoe is slippery on wet surfaces, making it unsafe for rainy conditions."
slippery
wet grip
safety
"The Saucony Guide 16 offers less grip on slick surfaces compared to a dedicated trail shoe."
slick surfaces
grip
traction
"The traction on grass surfaces is subpar, leading to slipping."
grip
grass
slipping

value (3)
weight (2)
lightweight (2)
waterproofing (2)
sustainability (1)
breathability (1)
design (1)
trail suitability (1)
Pros
"The shoes provide excellent value for money, balancing performance and affordability."
affordable
value for money
"The value for this shoe is perceived to be excellent given its performance and features."
value
performance
features
"The Saucony Guide 16 offers excellent value compared to the latest models."
value
affordability
stability
"The shoe is eco-conscious, utilizing a high percentage of recycled materials in its construction."
environment
recycled materials
eco-friendly
"The lightweight nature of the shoe contributes positively to the overall running experience."
lightweight
performance
comfort
"The shoe is lightweight compared to similar models, enhancing comfort and performance."
lightweight
performance
"The upper is designed to be breathable, allowing for comfort during activities including in wet conditions."
upper
comfort
moisture control
"The design and appearance of the shoes are appealing, with attractive color options."
attractive design
color options
"It is designed as a lightweight stability shoe, beneficial for daily training."
lightweight
daily trainer
"The shoe's weight is significantly lighter than other stability options."
lightweight
comparison
Cons
"The trainers are not waterproof, which limits their use in wet conditions."
waterproof
wet conditions
"The shoes do not provide waterproof protection, which may be a drawback for running in wet conditions."
weather
wet conditions
protection
"Not suitable for trail running due to their lack of waterproofing and bounciness."
trails
speed
"The review does not mention any specific weaknesses, indicating a lack of critical feedback."
lack of negatives
overall satisfaction
"Color from the shoe's upper leaked onto the socks, which was a minor inconvenience."
color bleeding
socks
inconvenience
"The shoe lacks reflective elements, compromising visibility in low-light conditions."
visibility
night
safety
"The shoe is priced higher compared to its competition."
expensive
competitor
"There is a lack of color options available in India compared to international releases."
color options
limited availability
"There is a noticeable lack of significant changes compared to previous models, leading to a feeling of redundancy."
redundancy
minimal changes
innovation
"The shoe may not be suitable for individuals with a neutral foot strike."
neutral foot strike
not suitable for neutrals
"The shoe absorbs water easily, leading to discomfort during wet runs."
wet
comfort
discomfort
"The upper's color leaks onto socks, causing a minor inconvenience."
upper
socks
ink
"There are lighter stability shoes available on the market."
weight
comparison
stability

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Reviews

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Wear-tester reviews (17)

4.3/5

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