Saucony guide 16

Learn more about the Saucony guide 16 female running shoes, including key features, performance, reviews, model updates, and more.

Saucony guide 16

Price

240

Rating

High

Popularity

Less Popular

The Saucony Guide 16 is a stability running shoe designed for overpronators, positioned between the neutral Triumph model and the more structured Hurricane model in Saucony's lineup.

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Summary

The Saucony Guide 16 is a stability running shoe designed to provide support and comfort for runners who overpronate. Featuring a balanced combination of cushioning and stability, it incorporates Saucony's advanced technologies to enhance foot alignment and reduce excessive inward rolling of the foot. It sits in Saucony's lineup as a supportive option between the more neutral-focused Ride series and the premium stability of the Hurricane series. The Guide 16 is crafted to offer a responsive yet supportive ride, making it ideal for daily training and longer runs for those requiring moderate stability.

Surface

road

Cushioning

MinLowMediumHighMax(31mm)

Breathability

LowMediumHigh(FORMFIT mesh upper upper)

Weight

249g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Saucony guide 16 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 17 wear-tester reviews.

Summary: The Saucony Guide 16 is a highly regarded stability shoe that offers excellent support and comfort for runners with mild to moderate overpronation, making it ideal for daily training and long-distance runs. While it excels in stability and cushioning, some users have noted issues with fit and responsiveness, particularly for speed-focused runs..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Firm

The main points to note are that the shoe's cushioning is often described as firm, which appears in both the pros and cons, and it also lacks responsiveness during faster runs, which is a common concern.

firmness (4)

cushioning (3)

midsole (2)

softness (2)

foam (1)

balance (1)

energy return (1)

foams (1)

Pros

"The shoe's firm cushioning offers a balanced feel that is not overly rigid or harsh on long runs."

firm

balanced

long runs

"The PWRRUN+ technology provides good cushioning for a comfortable stride."

cushion

PWRRUN+

"The shoe features excellent cushioning that allows for smooth running experiences."

cushioned

smooth

daily trainer

"These shoes offer soft cushioning which enhances comfort during runs."

soft

comfort

"The PWRRUN foam midsole offers a balance of softness and responsiveness, contributing to an enjoyable running experience."

PWRRUN foam

responsiveness

softness

"The shoe features effective cushioning that balances softness with control."

cushioning

energy return

control

"Its lightweight PWRRUN midsole cushioning enhances the running experience after a break-in period."

cushioning

break-in

PWRRUN

"The PWRRUN midsole provides a good balance of cushioning and responsiveness during runs."

cushioning

responsive

bounce

"The midsole provides a soft and lightweight feel, offering suitable energy return for runs."

midsole

cushioning

lightweight

"The upgraded PWRRUN+ technology cradles the feet well, enhancing both comfort and stability during runs."

PWRRUN+

cushioning

stability

"The Ride 16 features a firm midsole that also provides a soft ride."

midsole

insole

softness

"The PWRRUN+ insole adds a soft and bouncy feel to the ride, enhancing comfort."

softness

bounciness

insole

"The cushioning in the Guide 16 is soft, contributing to a comfortable underfoot sensation."

cushioning

PWRRUN

comfort

"The Saucony Guide 16 has a soft midsole that contributes to a comfortable running experience."

midsole

comfortable

"The shoe features structured cushioning that provides support where needed."

support

cushioning

Cons

"The shoe's cushioning lacks responsiveness during faster runs."

cushioning

lack of responsiveness

sluggish

"The PWRRUN foam feels firm and lacks springiness."

firm foam

lack of spring

energy exertion

"The cushioning feels firm, which may not satisfy those looking for a plush ride."

firm

cushioning

discomfort

"The midsole is notably firm, which may not suit all preferences."

firm midsole

"The shoe feels too firm and lacks sufficient cushioning for longer runs."

lack of bounce

firm ride

cushion

"The cushioning may not be adequate for long periods, needing more springiness."

cushion

performance

comfort

"The relatively high stack height may not be favored by runners who prefer minimalistic shoes."

high stack

minimal runners

comfort
Breathability: Less breathable

The main points to note are that comfort is frequently highlighted as a strong feature of the shoes, while issues with breathability, stiffness, and a longer break-in period are common concerns.

interior (2)

everyday (2)

upper (2)

rigidity (2)

lightweight (1)

initial_comfort (1)

breathability (1)

initial (1)

Pros

"The new PWRRUN+ sockliner enhances the shoe's interior comfort, making it feel plush and inviting from the start."

plush

comfortable

sockliner

"The Guide 16 is comfortable with a plush interior."

plush

comfortable

"The shoes provide excellent lightweight comfort for runners."

lightweight

comfortable

"The Saucony Guide 16 feels comfortable right from the start without needing a break-in period."

comfortable

immediate_fit

"The design allows for a breathable upper mesh that adds to overall comfort during runs."

breathable

mesh

comfortable

"The upper is highly breathable, enhancing comfort during runs."

mesh

air circulation

comfort

"The shoe features a breathable mesh upper which enhances overall comfort."

mesh

support

comfort

"The Saucony Ride 16 provides immediate comfort upon putting them on due to their plush cushioning."

plush cushioning

immediate comfort

"The shoes are lightweight, making them feel easier on the feet during runs."

lightweight

streamlined

"The upper of the shoe provides a super comfortable fit that feels secure."

secure

comfortable

personalized

"The shoe's upper includes padding that molds well to the foot for comfort and stability."

heel support

moulds to foot

comfort

"The Saucony Guide 16 offers excellent comfort for daily use."

comfortable

daily use

stability

"The shoe is comfortable for everyday use, not just running, making it versatile."

comfort

versatile

everyday

"These trainers are comfortable right from the start, eliminating the need for a break-in period."

break-in

comfort

"The Guide 16 offers a natural and comfortable riding experience, making it suitable for daily mileage."

natural ride

comfortable

daily training

"The upper of the shoe is both soft and supportive, enhancing overall comfort."

plush

supportive

comfortable

"Comfortable engineered mesh upper provides a secure fit."

mesh

padding

"The shoe features an improved PWRRUN+ insole that enhances comfort significantly."

PWRRUN+

comfort

step-in

"The overall comfort level of the shoe is emphasized by the plush insole and proper fit."

plush

secure

fit

"There is a balance between firmness and flexibility, enhancing the running experience."

rigid

flexible

heel

"Allows for a positive transition during runs despite initial firmness."

transition

comfort

"Post-run recovery benefits are noticed with the Saucony Guide 16."

recovery

Cons

"Breathability is inadequate in hot weather conditions, making them feel warm."

hot weather

breathability

"The Saucony Guide 16 has a slightly stiff feel, which can affect initial comfort."

stiffness

initial comfort

"There is a longer break-in period before the shoes reach optimal comfort and performance levels."

break-in period

comfort

performance

"The heel collar lacks firmness, which could limit support."

heel collar

support

irritation free

"The overall comfort level could be improved for a plusher experience."

plusher

daily trainers

improvement

"Uncomfortable when worn sockless, indicating a restriction in comfort."

sockless

comfort

restriction

"The shoe maintains a rigid feel in the heel and midfoot which might not be suitable for all runners."

rigid

heel

midfoot

support

"Some runners might find the overall feel of the shoe to be rigid despite its cushioning features."

rigidity

cushioning

"The overall discomfort experienced may outweigh the shoe's benefits for some runners."

discomfort

numbness

"The shoe could benefit from improved comfort, as it falls short compared to other daily trainers."

comfort

plush

daily trainer

"The shoe feels overly firm compared to other models."

firm

stability

support

"The shoe did not soften as much as expected over time."

softness

comfort

stability

durability

The main concerns about the shoe's durability are that it shows significant wear after limited use and is described as having only mediocre durability, which could affect its longevity.

outsole (2)

weight (2)

lifespan (1)

traction (1)

outsole_wear (1)

mediocre (1)

foam exposure (1)

uneven wear (1)

Pros

"The shoe has increased durability due to the added rubber in the outsole."

long-lasting

durable

outsole materials

"The outsole is designed with a thin layer of rubber that provides effective traction and durability."

traction

durability

flexibility

"The shoe's weight reduction compared to the previous model is impressive."

lightweight

durability

"They are relatively lightweight for stability trainers, making running feel easier."

lightweight

ease of running

"The shoe is built to have a long lifespan, with expected durability of 300-400 miles."

durability

mileage

"The durability of the outsole allows the shoe to last through multiple training cycles."

durability

XT-900

outsole

Cons

"The outsole showed significant signs of wear after limited mileage."

mileage

wear

durability

"Durability is described as just mediocre, which may lead to concerns over longevity."

durability

life

concern

"Exposed foam on the bottom can lead to damage if used on trails."

exposed foam

not trail suitable

"The shoe's life expectancy may be compromised for neutral or supinated runners due to uneven wear."

life expectancy

uneven foam wear

"The outsole has shown above-average wear after only 75 miles, raising durability concerns."

outsole

durability

mileage

performance
Distance suited: Medium (10-20km)
Rocker: Average

The main points to note are that the shoes are frequently praised for being lightweight, but they are often criticized for lacking responsiveness and energy return, which can affect performance at faster paces.

versatility (3)

lightweight (2)

weight (2)

ride (2)

energy return (2)

speed (2)

responsiveness (2)

ride quality (1)

Pros

"The lightweight design of the Guide 16 enhances the running experience, providing comfort without added bulk."

lightweight

comfort

enjoyable

"The Ride 16 is lightweight in the daily trainer segment, enhancing performance across different runs."

weight

daily trainer

sensitivity

"The design of the shoe allows for a smooth and effortless ride, even with high cushioning levels."

smooth ride

energy return

performance

"The shoe maintains its heel-to-toe drop while improving spring and lightness compared to previous models."

lightweight

heel-to-toe drop

performance

"The lightweight nature of the shoes allows for comfortable movement without added weight."

lightweight

performance

"The shoe is lightweight, making it a good option for daily trainers without extra burden."

lightweight

daily trainer

"The shoe is lightweight compared to others in the stability genre, which improves its ride feel."

lightweight

ride feel

"The added flexibility in forefoot improves the overall riding experience according to the design."

flexibility

forefoot

easy ride

"The Saucony Guide 16 is versatile enough for various types of runs, including tempo and long-distance."

versatile

performance

daily training

"The Saucony Guide 16 is lightweight and suitable for various running surfaces, including asphalt and concrete."

lightweight

performance

road

concrete

"The shoe accommodates a range of paces comfortably."

performance

variety

"PWRRUN midsole delivers a firm yet responsive ride."

PWRRUN

responsiveness

"The Guide 16 provides a smooth and consistent ride for both short and long runs."

smooth

consistent

daily training

"Runners can expect good energy return from the midsole, enhancing their performance during runs."

responsive

daily runs

Cons

"The shoe is not suitable for short and fast distances due to its lack of responsiveness."

lack of speed

performance

not for fast runs

"These shoes lack the energy return found in some other running shoes."

energy

bouncy

performance

"These trainers lack a significant energy return, making them less dynamic compared to some competitors."

performance

energy

bounce

"The shoes may not be suitable for runners aiming to achieve personal records."

personal records

short distances

long distances

"The shoe does not perform well at faster paces, making it less versatile for speed work."

speed

performance

tempo

"The Ride 16 is perceived as equally supportive, raising questions about the necessity of both models."

Ride 16

model comparison

support

"While marketed as bouncy, the PWRRUN foam lacks responsiveness in the Ride 16."

bounce

foams

performance

"The shoe may not provide enough responsiveness for runners accustomed to faster shoes."

responsiveness

performance

foam

"The shoe's features for overpronation may add unnecessary weight for neutral runners."

overpronation features

extra weight

"While the shoe is designed for stability, it may still feel heavier and less nimble than similar options in the market."

weight

performance

stability

"The shoe runs heavier than competing models which may be a drawback for speed-focused runners."

weight

speed

fit
True to size: True to size
Toebox width: Average
Heel width: Narrower
Orthotic friendly: No

The most common points are that the shoe has a roomy toe box and a snug heel fit, which are mentioned frequently, while some users find the fit may not suit all foot shapes and that the shoe can feel tight in certain areas.

heel (3)

width (2)

tightness (2)

midfoot (2)

narrowness (2)

lockdown (2)

roominess (1)

accuracy (1)

Pros

"The roomy toe box offers added comfort for runners with foot concerns like bunions."

toe box

bunion

comfort

"They fit true to size and are accommodating for average-sized feet, providing a snug fit without being restrictive."

true to size

snug fit

"The shoe offers a snug fit in the heel thanks to the soft padding, securing the foot effectively."

snug fit

heel padding

secure

"The upper's engineered mesh balances flexibility and structure, ensuring a secure fit."

breathable

flexibility

structure

"The Guide 16 features a softer and more comfortable upper that enhances the overall fit."

soft upper

comfortable fit

breathable

"The new upper design is soft and pliable, improving comfort throughout the shoes' fit."

soft

pliable

supportive

"The shoe features a tailored fit, adapting to the runner's foot and offering stability."

tailored fit

adaptable

stability

"The shoe's upper offers a spacious fit that enhances comfort during runs."

fit

comfort

roomy

"Saucony's unique gilley design helps to provide a secure fit, offering additional support in the upper."

gilley system

lacing

"Breathability of the shoe is adequate, providing decent airflow for comfort during runs."

breathable

lightweight

daily training

"A roomy toe box enhances comfort and allows for natural foot movement."

spacious

comfortable

movement

"The fit of the Guide 16 is true to size, accommodating various foot types including wider feet."

true to size

wide options

toe box

"The Ride 16 accommodates wide feet well with a spacious forefoot."

spacious

forefoot

comfort

"The shoe offers a pleasant and secure fit for runners with narrow to normal-width feet."

secure fit

comfortable

narrow

normal-width

"There's a secure fit due to features like TPU posting and Hallow-Tech, enhancing structural integrity."

TPU

Hallow-Tech

fit

structure

"The Guide 16 maintains a true-to-size fit, providing ample toe box space for comfort."

fit

toe box

comfort

"The upper provides a spacious fit, promoting comfort and preventing irritation during runs."

comfortable

irritation-free

Cons

"The shoe's fit may not be suitable for all foot shapes, despite being true to size."

fit

toe box

bunions

"The laces feel too tight, which can affect comfort during runs."

laces

comfort

"The gilley system design, while innovative, can feel too tight around the midfoot, leading to discomfort."

fit

design

comfort

"The shoes may cause a feeling of suffocation around the midfoot due to their design."

gilley system

suffocation

"The midfoot area feels slightly snug, which may be uncomfortable for some users."

snug fit

midfoot discomfort

"The heel of Saucony shoes has been reported to be not snug enough, potentially causing slippage for some runners."

heel fit

slippage

narrow heel

"The heel counter causes significant heel slippage, impacting fit and comfort."

slippage

heel counter

fit issue

"Heel slipping is a problem due to proper length but inadequate upper fit."

heel slip

inadequate support

"The shoe feels narrow in certain areas, which may be uncomfortable for some runners."

narrow fit

midsole

"The shoe runs narrow, which may require some users to opt for a wider width."

narrow fit

wide width option

"The initial lockdown fit was challenging, requiring adjustments to achieve comfort."

lacing system

adjustability

comfort

"Finding the right lacing technique was difficult, causing inconsistency in fit."

lacing

fit

adjustment

"The lack of options for those with wider feet could make it uncomfortable for some runners."

true to size

narrow fit

"The shoe's design may not cater well to those with wider feet."

wide feet

fit issues

"The upper part of the shoe feels excessively tight, leading to discomfort."

tight fit

discomfort

"The toe box is narrow, causing numbness in the little toes during runs."

numbness

narrow fit

"The heel collar lacks sufficient support, making it flimsy in the construction."

heel collar

support

construction

stability
Stability level: More stable

The pros of the Saucony Guide 16, particularly its excellent stability and support for overpronators, appear frequently, while the cons highlight concerns about stiffness and insufficient stability for some users.

support (6)

pronation (2)

overpronation (2)

heel support (1)

overpronation_support (1)

traditional (1)

heel (1)

flexibility (1)

Pros

"The Saucony Guide 16 provides excellent pronation control, particularly beneficial for overpronators."

overpronation

support

stability

"The Guide 16 provides moderate pronation support that is unobtrusive for all runners."

moderate

support

neutral

"The structure of the shoe, including a stiff heel counter, provides robust support, particularly for the achilles."

stability

heel counter

achilles

"The shoe offers excellent stability, especially for those who overpronate."

stability

overpronation

"The midfoot support helps prevent over-pronation without sacrificing flexibility."

over-pronation

flexibility

midfoot support

"The shoes provide a reliable stability support system that enhances performance during training runs."

stability

performance

training

"The Saucony Guide 16 provides excellent stability for runners, especially those who overpronate."

overpronation

guidance frame

"The Saucony Guide 16 provides reliable stability, reducing the effects of overpronation for runners."

stability

overpronation

mid-level

"The Saucony Guide 16 provides excellent support for over-pronation."

over-pronation

ankle alignment

stability

"The shoe provides excellent stability support, making it suitable for different types of runs."

training runs

performance

"The shoe provides traditional stability, making it suitable for various runners."

stability

support

traditional

"The heel's design provides excellent lockdown and support during runs."

heel lockdown

stability

guidance

"The shoe maintains flexibility in its outsole design, aiding in toe-off while still providing support."

flexible

toe-off

support

"Flexibility in the forefoot contributes positively to the overall running experience."

forefoot

flex

"This shoe offers decent stability for a neutral trainer, making it reliable for various runs."

stability

forefoot

performance

"Hollow-Tech design effectively enhances stability without adding a traditional medial post."

Hollow-Tech

stability

firmness

"Hollow-Tech technology offers a unique support system for stability."

Hollow-Tech

SpeedRoll

transition

"The shoe provides stability, which is particularly beneficial for those who overpronate."

stability

overpronation

guidance

"The stability feature of the Saucony Guide 16 is effective for overpronation."

stability

overpronation

"The integration of Hollow Tech provides a light but noticeable level of stability during runs."

lightweight

stability

medial support

Cons

"The Hollow Tech plastic support feels too stiff and noticeable during runs."

Hollow Tech

stability

stiffness

"For those used to more aggressive posting shoes, the Guide 16's stability may feel insufficient."

stability

fit

posting

"There was mild forefoot stiffness reported, which may affect flexibility during runs."

stability

flexibility

performance

grip

The main points to note are that the shoe provides good grip in various conditions, but it struggles on grass and wet surfaces.

wet_weather (1)

versatility (1)

terrains (1)

traction (1)

outsole (1)

durability (1)

terrain_performance (1)

wet conditions (1)

Pros

"The shoe's XT-900 outsole provides good grip even in wet weather conditions."

grip

wet_conditions

"These shoes are versatile enough for both road running and light trails, providing a stable ride on various terrains."

versatile

light trails

stable ride

"The shoe's outsole delivers good grip on various terrains, contributing to a smooth running experience."

outsole

grip

smooth ride

"The XT-900 outsole provides great grip, ensuring reliable traction in different conditions."

XT-900

wet weather

grip

"The rubber on the outsole provides adequate grip in most conditions, contributing to overall performance."

outsole

rainy conditions

performance

"The grip on the Saucony Guide 16 is excellent, providing confidence during runs."

excellent grip

confidence

"The outsole delivers a good grip on various terrains, enhancing the running experience."

outsole

durability

"The shoe's traction is effective, providing grip under various conditions."

good traction

grip

versatile

"The outsole materials promise durability and good grip on a variety of surfaces, especially on roads."

grippy

durable

road

Cons

"The grip on grass was subpar compared to pavement performance."

grass

pavement

slip

"The outsole coverage is lacking, as it leaves significant midsole exposed."

outsole coverage

traction

exposed midsole

"The shoe is slippery on wet surfaces, making it unsafe for rainy conditions."

slippery

wet grip

safety

"The Saucony Guide 16 offers less grip on slick surfaces compared to a dedicated trail shoe."

slick surfaces

grip

traction

"The traction on grass surfaces is subpar, leading to slipping."

grip

grass

slipping

other

The main points to note are that many users appreciate the shoe's excellent value for money and lightweight design, while common complaints include its lack of waterproofing and limited color options.

value (3)

weight (2)

lightweight (2)

waterproofing (2)

sustainability (1)

breathability (1)

design (1)

trail suitability (1)

Pros

"The shoes provide excellent value for money, balancing performance and affordability."

affordable

value for money

"The value for this shoe is perceived to be excellent given its performance and features."

value

performance

features

"The Saucony Guide 16 offers excellent value compared to the latest models."

value

affordability

stability

"The shoe is eco-conscious, utilizing a high percentage of recycled materials in its construction."

environment

recycled materials

eco-friendly

"The lightweight nature of the shoe contributes positively to the overall running experience."

lightweight

performance

comfort

"The shoe is lightweight compared to similar models, enhancing comfort and performance."

lightweight

performance

"The upper is designed to be breathable, allowing for comfort during activities including in wet conditions."

upper

comfort

moisture control

"The design and appearance of the shoes are appealing, with attractive color options."

attractive design

color options

"It is designed as a lightweight stability shoe, beneficial for daily training."

lightweight

daily trainer

"The shoe's weight is significantly lighter than other stability options."

lightweight

comparison

Cons

"The trainers are not waterproof, which limits their use in wet conditions."

waterproof

wet conditions

"The shoes do not provide waterproof protection, which may be a drawback for running in wet conditions."

weather

wet conditions

protection

"Not suitable for trail running due to their lack of waterproofing and bounciness."

trails

speed

"The review does not mention any specific weaknesses, indicating a lack of critical feedback."

lack of negatives

overall satisfaction

"Color from the shoe's upper leaked onto the socks, which was a minor inconvenience."

color bleeding

socks

inconvenience

"The shoe lacks reflective elements, compromising visibility in low-light conditions."

visibility

night

safety

"The shoe is priced higher compared to its competition."

expensive

competitor

"There is a lack of color options available in India compared to international releases."

color options

limited availability

"There is a noticeable lack of significant changes compared to previous models, leading to a feeling of redundancy."

redundancy

minimal changes

innovation

"The shoe may not be suitable for individuals with a neutral foot strike."

neutral foot strike

not suitable for neutrals

"The shoe absorbs water easily, leading to discomfort during wet runs."

wet

comfort

discomfort

"The upper's color leaks onto socks, causing a minor inconvenience."

upper

socks

ink

"There are lighter stability shoes available on the market."

weight

comparison

stability

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Wear-tester reviews (17)

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Saucony guide 16

Saucony guide 16

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

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Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

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