Saucony endorphin speed 3

Learn more about the Saucony endorphin speed 3 female running shoes, including key features, performance, reviews, model updates, and more.

Saucony endorphin speed 3

Price

$300

Rating

High

Popularity

Popular

The Saucony Endorphin Speed 3 is a versatile and lightweight running shoe that offers a perfect balance of speed and comfort, sitting between the aggressive Endorphin Pro for racing and the more cushioned Endorphin Shift for daily training within the Saucony lineup.

Saucony
Saucony endorphin speed
4 colorways

Colorway: Yellow/White

Widths available: normal

Anthony
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Summary

The Saucony Endorphin Speed 3 is a versatile running shoe that serves as an excellent choice for both speed workouts and longer runs. Designed with a lightweight yet supportive build, it incorporates Saucony's SPEEDROLL technology that promotes a quick transition from heel to toe, providing a more efficient stride. This model features a responsive nylon plate, as opposed to the carbon-fiber plates used in more race-focused shoes, offering a balance of speed and comfort. Within Saucony's lineup, the Endorphin Speed 3 fits between the super-cushioned Endorphin Shift, which focuses on premium cushioning and comfort, and the Endorphin Pro, which is the elite marathon racing shoe with a high-performance carbon-fiber plate. The Speed 3 is ideal for runners seeking a shoe that can handle a variety of paces and distances, making it a versatile choice for training and race day alike.

Surface

road

Cushioning

MinLowMediumHighMax(32mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(engineered mesh upper)

Weight

229g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Saucony endorphin speed 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 40 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

midsole (7)
responsiveness (6)
foam (6)
comfort (5)
material (3)
energy return (2)
softness (2)
plushness (2)
Pros
"The cushioning is comfortable and responsive, enhancing the running experience."
responsive
comfortable
high-stack
"The Saucony Endorphin Speed 3 offers highly responsive cushioning that enhances the running experience."
responsive
cushioning
daily trainer
"The PWRRUN PB foam provides a solid mix of cushioning and responsiveness."
PWRRUN PB
cushioning
lightweight
"The Endorphin Speed 3 retains a responsive cushioning system, making it suitable for various types of runs."
responsive
cushioning
versatile
"Both models feature a responsive and bouncy midsole cushioning for better energy return."
energy return
bounce
cushioning
"They demonstrate excellent cushioning capabilities maintaining their springiness over time."
cushioning
performance
spring
"The Saucony Endorphin Speed 3 is extremely cushioned and offers excellent energy return during runs."
cushioning
energy return
shock absorption
"The shoe transitions from a soft landing to a firmer and energetic midfoot to toe-off phase."
firm
energetic
"The shoe offers excellent cushioning and a smooth feel, ideal for long-distance running."
cushioning
long distance
comfort
"The shoe provides softer cushioning compared to earlier versions, improving comfort."
cushioning
comfort
"The Saucony Endorphin Speed 3 features a soft and bouncy midsole that enhances ride comfort, making it suitable for long-distance runs."
midsole
long-distance
PEBA foam
"Its midsole made of PWRRUN PB foam delivers excellent softness, making it comfortable for the user."
softness
midsole
comfort
"The cushioning has been significantly improved, providing a softer landing during runs."
cushioning
comfort
landing
"Saucony's PWRRUN PB midsole provides excellent cushioning and a soft landing."
PWRRUN PB
cushioning
soft landing
"The PWRRUN PB midsole is soft and energetic, enhancing ride quality."
PWRRUN PB
energetic
responsive
"The midsole provides a noticeable softness and bounce, enhancing the running experience."
softness
bounciness
midsole
Pebax
"The PWRRUN PB midsole provides a plush feel with good bounce."
plush
responsive
soft
"The Endorphin Speed 3 provides a soft and bouncy feeling at landing while progressively becoming firmer and more energetic towards toe-off."
soft
bouncy
energetic
"The shoe combines cushioning with a nylon plate that balances rigidity and responsiveness effectively."
nylon plate
energy return
"The PWRRUN PB foam used in the construction provides a cushioned ride while remaining bouncy and plush."
PWRRUN PB
cushioning
bouncy
"The PWRRUN PB midsole offers a soft and energetic feel."
PWRRUN PB
responsive
energy return
"The Endorphin Speed 3 offers a softer and more cushioned ride compared to previous models."
soft
cushioned
relaxed
"The cushioning is highly praised, making it suitable for long mileage without discomfort."
cushioning
long runs
"The Endorphin Speed 3 offers extremely comfortable cushioning underfoot."
cushioning
underfoot
comfort
"The Saucony Endorphin Speed 3 offers a soft and bouncy feeling upon initial contact with the ground."
soft
bouncy
"The shoe offers great cushioning, making it suitable for various running intensities."
cushioning
responsive
running intensities
"The shoe offers great cushioning that balances comfort and performance, suitable for marathons."
Cushioning
Marathon
Softness
"The new design includes an extra 1/2 mm of foam, enhancing the ride quality."
cushioning
ride quality
"The shoe features a softer and lighter PWRRUN PB foam that enhances comfort during runs."
soft
lightweight
comfort
"The updated foam is soft and bouncy, providing a pleasant running experience."
soft
bouncy
comfortable ride
"The cushioning preserves the legs well during runs, making it suitable for longer distances."
cushioning
leg protection
long distances
"The PWRRUN PB foam provides excellent cushioning and bounce, enhancing overall comfort during runs."
cushioning
bounce
"The Saucony Endorphin Speed 3 features an ultra-light and responsive foam that enhances speed."
responsive
lightweight
speed
"The use of the PWRRUN PB foam provides a softer, more comfortable riding experience compared to previous versions."
cushioning
comfortable
soft
"The shoe features an updated PWRRUN PB midsole foam which offers enhanced cushioning and responsiveness."
cushioning
PWRRUN PB
responsive
"The Saucony Endorphin Speed 3 offers a generous and fluffy midsole which enhances the running experience."
comfortable
midsole
energy return
"The PWRRUN PB midsole foam contributes to a fast-feeling and forgiving ride."
lightweight
forgiving
responsive
"The midsole provides a comfortable and efficient ride for long-distance training."
Comfort
Train
Long-Distance
"The shoe provides a soft and cushioned feel with plenty of cushioning in the midsole, designed for comfort over long distances."
midsole
cushioning
comfort
"The resilient PWRRUN PB midsole foam effectively absorbs impact and converts downward energy into forward propulsion."
responsive
shock-absorbing
energy conversion
"The cushion system effectively absorbs shock, enhancing stability."
cushioning
shock absorption
stability
"The resilient PWRRUN PB midsole foam absorbs impact while converting energy into propulsion."
shock-absorbing
responsive
"The shoe's response and springiness enhance the overall running experience."
responsive
propulsion
comfort
"The ride quality is enhanced with a softer and more cushioned experience, helping to improve comfort during runs."
cushioning
comfort
softness
"The cushioning provides good landing comfort without being overly plush."
cushioning
comfort
"The shoe's design allows for a good underfoot cushion reducing impact on joints."
underfoot cushion
joint protection
"The updated sockliner contributes to overall comfort and cushioning."
cushioning
comfort
support
"The Pro 3 boasts the highest stack height yet, providing extra comfort and support without losing responsiveness."
comfort
support
stack height
"The cushioning provided by the PWRRUN PB foam enhances the running experience with excellent energy return."
PWRRUN PB
energy_return
cushion
Cons
"The Speed 3 feels slightly softer which may not suit every runner's preference."
soft
personal preference
cushioning
"The updates to the shoe have made it softer, which might dampen the energy return during faster runs."
energy return
softness
impact
"The cushioning may feel excessive at slower paces, which could be bothersome for some runners."
excessive bounce
slow pace
"The shoe feels less plush compared to previous versions and lacks padding around the heel."
cushioning
comfort
"The shoe does not provide enough cushioning for those seeking a plush experience."
cushioning
comfort
plush
"The reviewed model may not provide enough cushion for some runners."
cushion
softness
"The increase in cushioning might not feel substantial to some users."
cushion
minimal change
"The changes made could dampen the overall energy return of the shoe."
energy return
cushion
stability
"The updated midsole design has lost some of the signature pop that the original versions had."
midsole
pop
cushioning
"The shoe may not provide enough cushioning for some runners."
cushioning
shock absorption
stability
"There may be issues with the midsole's softness leading to less ground feel during runs."
softness
ground feel
stack height
"The increase in stack height and cushioning was perceived as minimal."
minimal change
stack height
cushioning
"The cushioning behaves differently at slow paces, feeling less effective and ordinary during recovery runs."
cushioning
slow pace
recovery

long-distance (3)
padding (3)
step-in (2)
cushioning (2)
heel fit (2)
height (2)
breathability (1)
versatility (1)
Pros
"The Fresh Foam 1080v12 maintains comfort and support even after extensive use during training."
comfort
durability
training
"The shoe provides a comfortable long-distance running experience, aiding recovery."
long distance
comfortable
recovery
"The updated upper balances comfort with performance, making it more suitable for longer runs."
comfortable
upper design
performance
"The breathable upper provides excellent ventilation, enhancing comfort during runs."
breathability
ventilation
upper
"The shoe has excellent breathability, making it suitable for hot summer runs."
breathable
hot weather
"The updated mesh upper provides structure while ensuring breathability and comfort during runs."
mesh
comfortable
non-rubbing
"The shoe features a lightweight and breathable upper, promoting airflow during runs."
breathable
lightweight
"The upper has excellent breathability, enhancing runner comfort."
Breathability
Comfort
Fit
"Improved breathability in the upper enhances comfort during warm runs."
ventilation
comfort
warm weather
"The shoe provides excellent comfort for easy runs, making it a versatile choice."
comfort
daily runs
"The Endorphin Speed 3 provides a smooth and premium feel upon wearing."
premium
soft
smooth
"The elastic laces add comfort and security while accommodating foot expansion."
elastic
security
"The shoe delivers a soft and cushioned experience while remaining lightweight."
cushioned
lightweight
"The updated FORMFIT upper balances comfort with performance."
FORMFIT
adaptable
spacious
"The new upper is both breathable and comfortable, providing a pleasant running experience."
breathable
comfortable
"The upper of the shoe features a semi-gusseted tongue that aids in providing comfort during runs."
comfort
breathable
simple design
"The breathable mesh upper contributes to overall comfort during runs."
breathable
lightweight
comfortable
"The engineered mesh upper is breathable and accommodates various foot shapes, contributing to overall comfort during extended runs."
breathable
fit
"The lightweight mesh upper adds to the overall comfort and step-in feel."
mesh
comfort
step-in
"The shoe features a comfortable fit through its breathable mesh upper and FORMFIT design."
breathable
formfit
comfort
"The Speed 3 is described as both comfortable and stable, making it suitable for daily runs."
comfort
stability
daily running
"The midsole delivers a good balance of comfort and response for faster-paced runs."
comfortable
responsive
"The shoe provides excellent ventilation thanks to its updated breathable mesh upper."
breathable
mesh
air circulation
"The Saucony Endorphin Speed 3 is exceptionally comfortable for long runs."
comfortable
spacious
long runs
"Step-in comfort has improved significantly with the new model."
step-in
improved comfort
user-friendly
"The shoe remains incredibly enjoyable to wear across different running paces."
comfort
springy
wearability
"The plush cushioning remains comfortable even during longer runs without leading to fatigue."
comfort
long runs
fatigue
"The improved padding in the heel and tongue enhances overall comfort and stability."
heel padding
tongue padding
comfort
"The Endorphin Speed 3 offers a smooth and cushioned ride that enhances comfort during runs."
smooth ride
cushioned
energetic
"The upper is thoughtfully designed, providing more comfort during runs."
thoughtful
solid
comfortable
"The design includes a gusseted tongue that adds a layer of cushioning."
gusseted
cushioned
metatarsal protection
"The Saucony Endorphin Speed 3 offers excellent comfort due to its plush cushioning and flexible upper."
cushioning
flexibility
comfort
"The Endorphin Speed 3 provides comfort and promotes quick recovery after long runs."
comfort
quick recovery
"It delivers a comfortable and fast running experience."
comfort
speed
ride quality
"Overall, the Endorphin Speed 3 delivers a super comfortable ride suited for both speed runs and long runs."
comfort
versatility
suitable for all runs
"The heel collar is designed for comfort, providing a secure fit without excessive padding."
Comfort
Fit
Support
"The upper provides above-average comfort even though it is narrow."
upper comfort
fit
"The shoe offers exceptional comfort with a great underfoot feel during runs."
comfort
general
underfoot feel
"The midsole technology contributes to a smooth heel-to-toe transition, enhancing the running experience."
comfort
transition
ride feel
"It features a moderate flex pattern that accommodates a natural running motion, unlike stiffer racing shoes."
flexible
accommodating
natural
Cons
"The heel counter can cause tendon irritation for some users."
heel counter
tendon
socks
"Some runners may find the midsole feeling unusual during footstrikes."
heel
landing
sensation
"Hotspots and blisters are a significant issue, especially during faster paces due to the stiff heel counter."
hotspots
blisters
heel pain
"The upper quality has declined compared to previous models, affecting overall fit and comfort."
upper
quality
comfort
"The shoe's heel counter lacks adequate padding, leading to discomfort."
heel counter
padding
abrasiveness
"Despite being lightweight, the lack of additional padding might affect long-distance comfort."
lightweight
comfort
"The heel and tongue padding has been reduced significantly."
heel
tongue
padding
"Some testers experienced heel irritation due to the design of the heel cup."
comfort
heel
irritation
"The heel cup is restrictive, which could hinder comfort during runs."
restrictive
comfort issue
"The shoe's underfoot experience is now softer, and ground feel is significantly reduced, which may not appeal to all runners."
comfort
ground feel
softness
"The shoe struggles with moisture management and excessive sweating."
sweat
wicking
breathability
"The tongue of the shoe is slightly too short, which may cause minor discomfort."
short tongue
lace pressure
minor discomfort
"The tongue and collar lack plushness, which may affect comfort during long runs."
tongue
collar
comfort
"The breathability of the upper is not as high as previous models, which might be a downside for some."
breathability
comparison
"The shoe feels excessively high off the ground, which may not appeal to all runners."
high stack
cushioning
minimal ground feel
"The shoe feels exceptionally high off the ground, which may not appeal to everyone."
high-stack
ground feel
agility
"Rubbing on the heel can occur during longer runs, especially for narrow-footed runners."
comfort
rubbing
long runs
"Compared to the Pro 3, the Speed 3 is less comfortable on longer runs due to a smaller stack height increase."
comfort
stack height
comparison
"The heel cup can cause irritation due to its firmer design."
irritation
Achilles
"The shoe is not effective at wicking sweat away, potentially causing discomfort during runs."
sweat
discomfort
breathability
"The shoe lacks adequate support for walkers or those doing ultra-slow runs."
support
walking
casual
"The shoe becomes uncomfortable over longer distances, especially beyond 10 kilometers."
uncomfortable
long runs
10km limit
"The sockliner sits too low, causing blisters until the shoe is broken in."
blisters
fit issue
"The arch support deteriorated after extended use."
arch support
discomfort
long mileage

outsole (9)
material (2)
lifespan (1)
grip (1)
weight (1)
upper (1)
heel support (1)
traction (1)
Pros
"The outsole's XT 900 rubber enhances durability and traction."
durability
traction
XT 900 rubber
"The shoe's outsole features a combination of exposed foam and high-abrasion rubber for better traction and durability."
traction
durability
weight reduction
"High durability is expected with the outsole material utilized in the shoe, ensuring longevity."
long-lasting
durability
high mileage
"The XT 900 rubber outsole enhances durability significantly."
durable
XT 900
long-lasting
"The shoe features a durable XT-900 rubber outsole that offers excellent grip and minimal wear even after extensive use."
XT-900
durability
grip
"The shoe features a durable outsole combining exposed foam and high-abrasion carbon rubber for reliable traction and longevity."
durable
traction
lightweight
"The durability of the shoe is impressive, with a lifespan comparable to previous models, ensuring long-term use."
durability
long-lasting
high quality
"The rubber outsole is durable and provides excellent grip, crucial for different running conditions."
durability
grip
rubber outsole
"The shoe has a lightweight build, making it one of the lightest options in its category."
lightweight
durable
design
"It features a robust upper made from engineered mono mesh, which is both thick and durable."
durable
mesh
breathable
"The shoe features a supportive heel counter which adds to its durability."
durable
supportive
heel counter
"The outsole combines exposed foam and carbon rubber for enhanced durability and traction."
durable
lightweight
traction
"Durability is excellent, with the shoe maintaining its performance after significant mileage."
durability
mileage
performance
"The shoes have been noted for their durability over time, maintaining both comfort and responsiveness."
durability
long-lasting
"The shoe is reported to maintain its appearance and performance even after considerable use."
long-lasting
fresh
durable
"They are highly durable, remaining intact despite extensive use and harsh conditions."
durability
wear
resilience
Cons
"The outsole durability is significantly lower than previous versions."
outsole
durability
weak
"There are concerns about the design of the outsole rubber, which may reduce durability and grip."
outsole
design
durability
"The outsole's rubber is thinner and softer than average, which raises concerns about durability."
rubber thickness
softness
durability concerns
"The shoe has less rubber on the outsole, which affects durability."
outsole
durability
"The outsole rubber seems significantly less durable than previous versions."
durability
outsole
rubber
"Durability is uncertain due to the use of thinner rubber, which may wear down faster than desired."
durability
outsole
"The outsole durability is lower than expected, making it less reliable for extensive use."
durability
outsole
long-term use
"The outsole features thinner rubber strips which could potentially affect long-term durability."
durability
outsole
thin rubber
"There was noticeable degradation in the outsole rubber after significant mileage."
outsole wear
high mileage
durability issues
"The laces are softer and fray easily, impacting durability."
laces
fray
quality
"The shoe may not be as durable for varied terrains as some might expect based on its construction."
durability
grip
performance
"The added weight from the extra foam may affect performance."
increased weight
performance impact
"The shoe may not hold up well over long distances due to concerns about durability."
durability
long-distance
wear
"The exposed areas of the outsole may raise concerns about wear and durability in those sections."
outsole
exposure
durability
"The exposed foam may wear down quickly, raising concerns about long-term durability."
exposed foam
wear
durability
"The blue paint rubs off the PWRRUN PB where it meets the road, although it may not be noticeable."
paint
durability
rub-off
"Overall durability remains uncertain, affecting long-term usability expectations."
durability
usage mileage
"There are concerns about the durability of the foam material due to a reported rip after limited use."
foam
rip
durability issue
"The upper material feels unsubstantial, potentially compromising durability and comfort."
weight
durability
"While the shoe looks like it has durability, the reviewer has limited experience to assess this."
durability
60 kilometres
new appearance
"The shoe might not provide enough rubber protection for significant heel strikers."
heel impact
protection
durability

speed (6)
propulsion (5)
versatility (5)
lightweight (3)
transition (3)
midsole (3)
flexibility (2)
energy (2)
Pros
"The speed plate enhances responsiveness during fast runs."
speed plate
responsiveness
performance
"The new winged nylon plate technology in the shoes enhances propulsion and energy retention."
technology
propulsion
energy retention
"The nylon plate is designed for enhanced propulsion, providing added energy return during runs."
propulsion
energy
long distance
"It provides an exceptional forward propulsion and energy return during fast runs."
forward propulsion
energy return
"The rocker geometry in the shoe aids propulsion during fast runs, improving performance."
rocker
toe-off
performance
"The nylon plate enhances propulsion and makes the shoe feel lively."
propulsion
energy return
lively
"The shoe excels in forward propulsion and energy return, particularly beneficial for runners with longer strides at faster paces."
forward propulsion
energy return
efficient
"The speed technology in the Saucony Endorphin Speed 3 enhances momentum and aids in faster pacing."
performance
speed
technology
"The shoe's nylon plate allows for flexibility while maintaining stability, offering good performance for various runs."
performance
nylon plate
stability
"The updated nylon plate design provides an energetic vibe while allowing for flexibility and agility during runs."
flexibility
agility
energetic
"The shoe features a fast rocker geometry that promotes quick turnover and efficient running."
fast
efficient
geometry
"The Endorphin Speed 3 is versatile enough to perform well at various speeds and can be used for racing."
racing
versatile
speed
"The shoe exhibits impressive versatility, functioning well in various running situations."
multipurpose
daily trainer
racer
"The shoe can perform well across a variety of running paces."
versatile
performance
various paces
"This shoe is versatile enough for various types of running, including speed training and race day."
versatile
daily use
speed training
"The shoe is extremely versatile, suitable for racing, tempos, speed work, and longer runs."
racing
tempos
long runs
speed work
"The Endorphin Speed 3 offers a versatile performance suited for various types of runs."
versatile
daily trainer
performance
"The Endorphin Speed 3 offers versatile performance suitable for various running scenarios."
versatility
speed
multi-purpose
"The shoe is highly versatile, suitable for both daily training and racing."
daily training
racing
all-purpose
"The shoe is versatile and suitable for various running sessions."
versatility
multi-session
training
"It can accommodate different types of runs, from recovery to tempo."
recovery
tempo
performance
"The Endorphin Speed 3 offers a versatile performance suitable for both training and racing."
training
racing
daily use
"The shoe maintains versatility, suitable for both interval running and longer runs."
interval
long runs
versatile
"The shoe can handle various paces comfortably, demonstrating versatility."
variety
multifunctional
pacing
"Testers appreciated the Speed 3’s versatility, noting its effectiveness for various types of runs."
versatility
training
race day
"The Endorphin Speed 3 offers a versatile running experience suitable for various types of runs, from recovery to racing."
versatile
all_rounder
performance
"It is versatile enough for varying paces, making it suitable for both high-intensity workouts and recovery runs."
agile
versatile
multi-purpose
"The lightweight nature of the shoe enhances running efficiency and cadence."
lightweight
efficient
cadence
"The lightweight design of the shoe enhances a snappy tempo, ideal for fast training days."
snappy
tempo
fast runs
"The Endorphin Speed 3 is remarkably lightweight, making it feel almost as fast as racing shoes."
lightweight
racing
affordability
training
"The Endorphin Speed 3 is described as having a peppy and energetic feel, ideal for tempo running."
tempo
energetic
speed
"The shoes provide excellent energy return, enhancing performance during fast runs."
energy return
performance
speed
"Transitions between paces are smooth and quick, enhancing performance during runs."
performance
transition
"Speedroll technology facilitates a smooth transition from heel to toe, making runs feel more efficient and fluid."
Speedroll
smooth
efficiency
"The SPEEDROLL technology allows for fluid transitions during runs."
SPEEDROLL
fluid movement
propulsion
"The PWRRUN PB midsole provides similar cushioning and performance across models, enhancing the overall running experience."
PWRRUN PB
cushioning
performance
"The Saucony Endorphin Speed 3 features innovative S-curved midsole technology that enhances performance."
S-curved technology
midsole
explosive take-offs
"The PWRRUN PB midsole provides a bouncy and enjoyable ride."
responsive
bouncy
comfortable ride
"The updated nylon plate design allows for easier turns while running."
performance
design
plate
"The Endorphin Speed 3 is versatile enough for both fast runs and easier daily sessions."
versatility
performance
"The shoe offers a stable and bouncy ride due to its improved midsole foam and design features."
stable
bouncy
performance
"The shoe maintains familiar ride characteristics from the Speed 2, making it a smooth transition for previous users."
familiar
smooth transition
fan-favourite
"The Endorphin Speed 3 offers an excellent overall running experience with a natural and smooth ride."
running
smooth ride
versatility
"The nylon plate provides a blend of propulsion and comfort at faster paces without being overly stiff."
propulsion
comfort
"The shoe's nylon plate contributes to its overall performance, providing a responsive and enjoyable ride."
nylon_plate
response
performance
"The shoe's performance is optimized for quicker paces, allowing runners to maintain a rhythm effortlessly."
higher paces
efficient
rhythm
"The shoe offers a springy and responsive ride, making it enjoyable to run in."
springy
responsive
ride
"Its responsiveness makes the shoe enjoyable and encourages running at a faster pace."
responsiveness
fast pace
PWRRUN PB foam
"The responsiveness of the shoe leads to improved running performance and energy return."
energy return
performance
"It offers a responsive feel that propels each step forward effectively."
responsive
performance
"The shoe's nylon plate enhances energy return and responsiveness."
responsive
energy_transfer
cadence
"The PWRRUN PB midsole material provides enhanced energy return, making the shoe feel responsive."
performance
responsive
"The shoe maintains a lightweight design, making it ideal for training and racing."
lightweight
versatile
training
"The Saucony Endorphin Speed 4 is lightweight, enhancing speed and responsiveness."
lightweight
responsive
"The Pro 3 feels lighter than its predecessor, the Pro 2, enhancing performance."
lightweight
speed
performance
"The shoes are relatively light, which aids in performance during training and races."
weight
lightweight
performance
"The Speedroll technology provides a smooth ride, allowing for efficient transitions and an enjoyable running experience."
transition
smooth ride
"The midsole design effectively supports higher running speeds, making it great for tempo runs."
Performance
Tempo
Efficient Ride
"The Speedroll technology helps facilitate faster turnover, contributing to better speed."
speed
performance
technology
"The Saucony Endorphin Speed 3 maintains its performance over a long distance, showing minimal degradation."
performance
durability
consistency
Cons
"The New Balance Fresh Foam 1080v12 may feel less responsive compared to the Saucony Endorphin Speed 3."
comfort
responsiveness
"Although the Fresh Foam X 1080v12 did well on long runs, they may not be suited for faster-paced activities."
long runs
speed
"Overall, the shoe sacrifices speed for comfort, which may not be ideal for competitive runners."
speed
comfort
performance
"The shoe may be perceived as slower compared to its predecessors."
speed
comparison
"The shoe's design is specifically meant for faster-paced running, which could be a drawback for slower runs."
performance
fast-paced
design
"While the Pro 3 is comfortable, it does not provide as much speed compared to competitors."
speed
performance
"Some runners feel that the wider heel and midfoot make the shoe less speedy."
wider
heel
midfoot
"The shoe lacks the extra zippiness compared to the Pro 3 model."
comparative
speed
racing
"While it offers many benefits, it may not meet everyone's needs for a racing shoe."
endurance
versatile
long runs
"The nylon plate does not provide the same propulsion as carbon plates, affecting performance."
nylon plate
propulsion
performance
"The shoes lack sufficient propulsion for tempo runs."
tempo
limited propulsion
"The nylon plate does not provide the same propulsion as stiffer carbon plates."
nylon plate
carbon plate comparison
"The nylon plate might not provide enough propulsion for serious athletes."
nylon plate
propulsion
serious athletes
"The shoe, while versatile, may not offer enough propulsion for those looking primarily for a race day option."
versatility
race
design
"The shoe feels less snappy and fast, which could impact speed workouts."
speed
workouts
performance
"The forefoot feels too relaxed, which might not suit faster runners."
forefoot
relaxed
performance
"The shoe's similarity to other models makes it hard to distinguish its unique feel."
performance
comparison
"The Speed 3 is not as race-ready as previous versions."
race
performance
comparison
"The shoe is not as race-ready as its predecessors."
race
performance
competitiveness
"The shoe lacks the signature pop that the original version had."
pop
performance
comparison
"Runners may find the updates in the Speed 3 less appealing compared to the original model."
preference
comparison
feel
"The shoe's versatility might not satisfy runners looking for specific race-day performance."
versatility
race
performance
"The lack of versatility limits the shoe’s performance across various paces and conditions."
performance
versatility
"These shoes are not as versatile for slower runs compared to previous versions."
slow runs
versatility
previous versions
"The shoe lacks versatility at slower speeds, which is a drawback for some runners."
slow pace
performance
running efficiency
"The shoe did not meet the expectations set by the online community for being a versatile 'super trainer'."
expectations
super trainer
versatility
"Less aggressive broader plate and softer foam reduce the shoe's suitability as a race day option."
performance
race
plate
"The plate may not provide the same propulsion and responsiveness as in previous versions."
performance
responsiveness
plate
"The shoe performs poorly at slow running paces, making it feel ordinary and less effective."
performance
slow running
"The shoe tends to lose its spring after extended wear."
spring
durability
long distance
"The shoes may not be suitable as an all-rounder for everyday running."
everyday running
versatility
"The shoes are better suited for tempo running and might not meet the needs of casual runners."
tempo running
casual runners
"The performance update feels minor in comparison to previous models, suggesting that it may not offer significant advancements."
minor improvements
comparison
"The shoe is designed primarily for speed, which may limit its versatility for different types of runs."
speed
lightweight
tempo
"The shoe may not suit runners looking for a strict racing feel."
racing
performance
"The addition of a winged nylon plate was not noticeable for the tester."
winged nylon plate
not noticeable
performance concern
"The shoe is slightly heavier than its predecessor, which may affect its appeal for some runners."
weight
performance
trainer
"The shoe may not provide optimal performance on non-road surfaces."
non-road
traction
"Performance may be compromised due to trade-offs after extended use."
trade-offs
extended use

tongue (7)
width (6)
fit (3)
support (3)
lockdown (2)
adaptability (2)
true-to-size (2)
breathability (2)
Pros
"The new upper design offers improved comfort and fit, particularly with a spacious toe box."
breathable
stretchy
toe box
"The running shoes feature a well-designed toe box that accommodates wider feet effectively."
wide feet
fit
comfort
"The fit at the toe box is more accommodating, catering to runners needing extra space."
accommodating
spacious
"The addition of a 2E width version makes it suitable for runners needing wider fitting shoes."
wider fit
availability
"The shoe is available in wide sizes, accommodating a broader range of foot shapes."
wide fit
accommodating
"The shoe fits well for those with wider feet, thanks to its 2E width availability."
wide forefoot
fit
true to size
"The shoe now comes in multiple width options, catering to a broader audience."
multiple widths
accessibility
inclusive sizing
"The shoe now comes with a wider version, increasing the options for different foot types."
width options
fit
comfort
"The roomy toe box enhances comfort and accommodates different foot shapes well."
fit
toe box
"The fit is described as amazing, with the upper material conforming well to the foot's shape."
fit
comfort
"The upper material of the shoe is accommodating and well-constructed."
mesh
accommodation
"The shoe offers a generous length that allows for comfort during runs."
generous
comfort
toe space
"There are no issues with heel slip even with the extra room provided."
heel slip
secure fit
"The heel counter design enhances the secure fit, preventing heel slippage during runs."
secure heel
prevent slippage
structure
"The shoe's fit accommodates a variety of foot shapes thanks to its Formfit design."
fit
form
comfort
"The new laces in the shoe offer a pleasant change and have received positive feedback."
laces
fit
design
"The shoe features a secure lockdown and fits a variety of foot shapes."
secure lockdown
adaptable fit
foot shapes
"The shoe provides a good lockdown for the heel, enhancing overall fit and comfort during runs."
heel lockdown
fit
comfort
"The fit of the shoe is excellent with good lockdown and breathability."
breathable
accurate
accommodating
"The shoe's updated FORMFIT upper provides improved adaptability and comfort."
FORMFIT
adaptability
comfort
"The FORMFIT upper offers a snug yet comfortable fit for various foot shapes."
FORMFIT
secure fit
comfortable
"The upper provides a lightweight fit that accommodates various foot shapes while ensuring secure lockdown."
lightweight
accommodating
lockdown
"The Endorphin Speed 3 offers a true-to-size fit that provides a secure sensation throughout the run."
fit
secure
toe box
"The true-to-size fit of the upper provides a distraction-free experience during runs."
Fit
Comfort
Performance
"The fit of the shoe is improved, providing more room for the toes, enhancing comfort for longer runs."
fit
comfort
roomy
"The redesigned upper enhances comfort and breathability."
breathability
comfortable upper
accommodating
"The shoes maintain a cozy fit without feeling baggy, ensuring comfort during runs."
cozy
comfortable
well-fitted
"The shoe's fit is true to size and snug, providing support while allowing natural foot movement."
true to size
snug fit
"The shoe accommodates a range of foot shapes, providing a comfortable fit."
stretchy laces
no pressure
very accommodating
"The shoes feature a beautiful fit and style that enhances their overall appeal."
fit
style
design
"The fit of the Endorphin Speed 3 is snug and supportive without limiting movement."
fit
support
toe box
"The shoe provides a snug, supportive fit that accommodates a variety of foot shapes."
snug fit
supportive
variety
"The shoes feature a supportive design that accommodates the foot without feeling restrictive."
fit
breathability
comfort
"The inclusive range of sizing available allows more runners to find a fitting solution."
inclusive sizing
fit
"The lightweight breathable mesh provides a snug yet spacious fit."
FORMFIT
snug fit
toe box
"The breathable upper material contributes to a secure yet distraction-free fit during runs."
breathability
comfort
fit
"The FORMFIT upper construction ensures a secure fit while allowing some toe room."
secure fit
wiggle room
upper construction
"The shoe is lightweight and airy, enhancing overall running experience."
lightweight
airy
"The shoe's upper accommodates foot expansion during runs."
breathable
comfortable
adaptive
"The shoe fits true to size and offers medium-volume support with sufficient toe space."
true to size
toe space
"The upper design allows for flexibility while keeping the foot securely in place."
flexible
locked down
"The updated fit provides a snug, secure feel, enhancing overall stability."
secure fit
adjustable
comfortable
"The lacing system allows for easy adjustment of fit, enhancing overall comfort and security."
easy adjustment
secure
comfortable
"The new wider fit accommodates a greater range of foot shapes."
fit
width improvement
"The updated tongue design ensures a better lock over the instep, enhancing security."
Lock
Tongue
Fit
"The shoe allows for a snug fit that aids performance for speed-focused runners."
snug fit
performance
"The shoe's fit is enhanced with a wider lacing eyelet that conforms better around the arch."
arch support
fit
customization
"The fit is true to size with a comfortable interior that allows for precise foot placement and movement within the shoe."
true fit
medium volume
comfortable
Cons
"The heel and forefoot height increase might not appeal to minimalist runners."
stack height
minimalist
stability improvement
"The upper fit can be finicky and challenging to achieve a proper lockdown, leading to discomfort."
finicky fit
comfort issues
"Lockdown can be less than perfect due to the upper design restricting toe area."
lockdown issue
toe space
"Users reported difficulty in achieving a secure fit at the forefoot, requiring excessive tightening of the laces."
loose fit
forefoot issues
"The tongue slides during runs, causing discomfort and distraction."
fit
tongue
discomfort
"The updated tongue design can be annoying during runs."
tongue
discomfort
"The tongue can feel crinkly, potentially leading to discomfort during runs."
tongue
discomfort
fit
"The tongue tends to slide down and bunch at the bottom, which is annoying during runs."
tongue
bunching
"The tongue of the shoe tends to slide, which can lead to irritation and the need for readjustments."
fit
irritation
adjustment
"The shoe has a short tongue which may affect fit."
short
fit issue
"The tongue of the shoe does not extend long enough for a comfortable fit."
short
comfort
upper
"The shoe is not suitable for runners with narrow feet."
narrow fit
foot shape
"The shoe lacks an optional wider fit, which may limit options for runners with wider feet."
fit
width
"There are complaints about the toe box being too wide for some runners."
toe box
fit
width
"The wider base of the shoe compromises foot security during runs."
wider base
foot security
disappointment
"The wider toe box may lead to discomfort for certain runners."
blisters
forefoot
narrow feet
"There are limited width options available, which may affect fit for some runners."
fit
width options
"The shoe's forefoot width is narrower than average, which may cause discomfort for some users."
narrow forefoot
fit issues
"The new laces created difficulty in achieving a snug fit during runs."
fit
laces
tension
"There is not a heel tab, which can make putting on the shoes a bit less convenient."
heel tab
putting on shoes
"While the fit is generally good, there is increased wiggle room in the front half which might affect secure fit for some runners."
fit
wiggle room
security
"The upper material is not as advanced or race-specific as other models."
upper
breathability
"The shoe sizes run small, which may require trying a larger size for proper fit."
fit
size
snug
"Some users might find the increased midsole volume excessive or bulky."
midsole
volume
fit
"The toe box tapers quickly, which may cause discomfort for some runners."
taper
discomfort
fit
toe box
"Some runners may experience pressure around the heel collar due to its design."
heel collar
pressure
fit
"The upper's integration could use improvement to enhance comfort and prevent irritation during use."
upper
comfort
irritation
"The upper fit did not provide a snug fit, causing sliding inside the shoe."
fit
slipping
"The shoe may not feel secure enough for those used to a super snug fit from previous versions."
fit
security
"There was a difficulty in achieving a snug fit for runners with narrower feet, indicating a potential issue with fit expectations."
fit
narrow
"The wider fit can feel loose and insecure for some runners."
fit
looseness
insecurity
"The toe box may be too snug for runners with wider feet."
fit
toe box
width
"The shoe has a narrow fit that may not accommodate all foot shapes."
fit
narrow
"Fit may not accommodate all foot types due to narrow adjustments required."
fit
foot type
"The shoe may not fit narrow-footed runners comfortably when wearing thick socks."
fit
socks
narrow
"Awkward lacing can lead to discomfort and pain during runs."
lace bite
pins and needles
heel lock

support (10)
platform (7)
plate (4)
overall (2)
design (2)
midsole (2)
rearfoot (2)
width (1)
Pros
"The stability has been enhanced for better support during runs."
wider platform
support
enhanced
"The New Balance Fresh Foam X 1080v12 provides great support for first-time marathon runners."
first-time runner
support
stability
"The overall support provided by the Speed 3 is enhanced compared to previous models, making it a more reliable choice."
stability
support
improvement
"The shoe's increased width enhances stability, especially during landings."
stability
increased width
support
"Stability improvements allow for better overall performance during runs."
stable
better
"The shoe is noted for its increased stability compared to previous models, contributing to a better running experience."
stability
improvement
"The redesigned sole contributes to the overall improved stability of the shoe."
redesigned
wider base
better stability
"The shoe features an inherently stable ride due to the redesign."
inherent stability
redesign
stable ride
"The nylon plate enhances stability and responsiveness during runs."
nylon plate
stability
"The shoe's nylon plate offers decent stability for runners, despite a lack of propulsion."
stability
nylon plate
decent control
"The newly designed winged plate improves stability, keeping the foot centered in the shoe during runs."
stability
midfoot
"The Speed 3 includes a nylon plate in the midsole that provides improved stability."
stability
midsole
nylon
"The Saucony Endorphin Speed 3 offers a stable platform for diverse types of runs."
stability
design
"The wider platform enhances stability during runs."
stability
wider platform
dependability
"The broader platform improves stability compared to previous versions without adding weight."
broader
stable
"The wider platform contributes to stability, making it suitable for various paces."
wider platform
stability
everyday shoe
"The wider heel contact surface improves overall stability and performance."
wider platform
heel stability
performance improvement
"The wider platform design enhances stability compared to previous versions, making it a reliable choice for various running activities."
wider
stability
"The shoe features a wider platform that improves stability during runs."
wider platform
stability
upgraded design
"The redesigned nylon plate adds flexibility, enhancing versatility across different running paces."
flexible
versatility
comfort
"The new winged plate enhances forward propulsion for a fast pace."
forward propulsion
speed
racing
"Heel lockdown has been improved compared to the Speed 2, enhancing overall stability."
heel lockdown
stability
improved
"The nylon plate enhances stability, reducing the risk of injury and fatigue."
stability
fatigue
performance
"The shoe provides additional support and structure, making it suitable for a wider range of runners."
structure
integrity
variety of runners
"The higher stack height and added softness of the midsole improve the overall stability and cushioning of the shoe."
stack height
softness
stability
"The nylon plate in the midsole offers a good balance of rigidity for training and racing."
stability
training
racing
"The nylon plate provides exceptional stability at high speeds."
supportive
stability
cornering
"The increased width of the outsole improves stability during runs."
stability
wide
supportive
"The Endorphin Speed 3 offers enhanced stability over previous versions."
stability
version upgrade
"The shoe provides a sense of stability, reducing the risk of ankle rolling during runs."
stability
ankle support
running safety
"The shoe features an improved stability in its ride, enhancing the overall running experience."
stability
support
ride quality
"The shoe feels stable enough for speedy runs despite not being primarily a stability shoe."
stability
speed
"Saucony has managed to balance support, comfort, and speed effectively in the design of this shoe."
support
speed
comfort
Cons
"The Saucony Endorphin Speed 3 may not provide sufficient stability for longer runs."
stability
long runs
uneven terrain
"The shoe may appeal less to runners looking for a more rigid feel."
flexibility
rigid feel
"The shoe offers minimal support and stability, making it unsuitable for those needing extra support."
minimal support
instability
"The shoe doesn't provide noticeable stability for runners looking for support."
stability
support
"The shoe does not provide the needed support for certain runners."
stability
support
"The updated winged plate design may not accommodate all runners, especially those with specific foot needs."
stability
support
plate design
"The shoe has limited overall support for severe or aggressive overpronators."
neutral
overpronation
support
"While it has improved, the Speed 3 is still classified as a neutral shoe and may not provide enough support for runners needing significant stability."
neutral
stability
support
"The shoe may lack sufficient support for those with flat feet or overpronation."
flat feet
overpronation
stability
"There is minimal support and stability, which might not be suitable for all runners' needs."
support
stability
runner needs
"The shoe lacks sufficient support for long-distance running."
long distance
support
stability
"The shoe may not be suitable for all runners, especially those requiring more stability."
stability
support
hype
"The shoe may feel unstable on uneven surfaces due to its lower stack height."
stability
awareness
"Rearfoot stability is insufficient, especially at slower paces which affects overall support."
stability
rearfoot
"The rearfoot stability is insufficient at slow speeds, leading to a feeling of instability during certain runs."
stability
rearfoot
slow speeds
"Not as stiff as most road shoes with carbon-fiber plates."
stiffness
flexibility
"The Speed 3 can feel a bit tippy and awkward during faster turns on the track."
tippy
awkward turns
"The shoe lacks significant lateral stability, which may be problematic for long-distance runners."
stability
long-distance
postural
"The shoe is not recommended for runners needing a lot of stability and support."
stability
biomechanics

outsole (5)
traction (3)
durability (2)
versatility (1)
enhancement (1)
terrain (1)
wet (1)
minimalism (1)
Pros
"The shoe provides good grip and durability, making it reliable for various surfaces."
effective grip
rubber coverage
good traction
"The shoe's outsole grips the road extremely well, enhancing durability."
XT900 rubber
road grip
durability
"The shoes performed reliably across various terrain types, including road, track, treadmill, and trails."
performance
multi-terrain
traction
"The new rubber outsole design enhances traction on various surfaces."
improved traction
raised rubber
"The shoe offers good grip on both dry and wet surfaces, allowing for confident footing."
grip
wet
dry
"Improved wet surface traction provides better control on slick conditions than previous versions."
wet surface
traction
"The shoe features good traction on tarred roads, contributing to reliable grip during runs."
traction
road grip
performance
"The XT-900 rubber outsole offers great grip, enhancing confidence in various weather conditions."
outsole
confidence
wet-dry
"The durable rubber outsole provides excellent traction on various surfaces, ensuring stability during runs."
traction
outsole
"The outsole design has improved grip compared to previous versions, enhancing traction."
Grip
Traction
Outsole
"The shoe maintains good grip and traction under various conditions."
good grip
navigable
various conditions
"The shoe's redesigned outsole improves grip, making it more effective for various terrains and conditions."
grip
outsole
improvement
"The shoe's outsole design strategically reduces rubber coverage to maintain a lightweight while ensuring grip."
lightweight
grip
traction
"The updated outsole has improved grip, significantly better than its predecessors."
grip
outsole
traction
"The outsole features XT-900 rubber that provides just the right amount of grip without adding excessive weight."
grip
lightweight
durable rubber
"The Saucony Endorphin Speed 4 provides excellent grip on various surfaces thanks to its new outsole design."
grip
surface
confidence
"There is an improvement in grip as compared to earlier models."
grip
outsole improvement
Cons
"The performance of the New Balance shoes during rigorous conditions may vary based on the terrain and weather."
grip
traction
variable conditions
"The shoe's traction was found insufficient on loose and uneven surfaces, limiting its versatility."
loose surfaces
limited grip
"The shoe's grip is not superior compared to some other competitors in its category."
grip
traction
"The shoe might not be suitable for trail runs in muddy conditions."
grip
terrain
"Wet traction is a significant drawback, affecting performance in rainy conditions."
slippage
wet conditions
boardwalks
muddy terrain
"The outsole rubber is described as minimalist, which may not provide enough grip for some runners."
outsole
grip
performance
"Grip on slick surfaces like wet roads may not inspire confidence during turns."
traction
confidence
"The outsole may not perform well in all conditions despite improvements."
grip
outsole

lightweight (5)
cost (5)
visibility (3)
value (2)
design (2)
price (2)
pricing (2)
versatility (1)
Pros
"The shoe is versatile, suitable for various running scenarios."
speed workouts
tempo runs
daily training
"The shoe is adaptable and has evolved into a great daily trainer."
daily trainer
evolution
accessibility
"The Endorphin Speed 3 excels in versatility for various running types."
daily_running
track_work
tempo_runs
"It is lightweight, making it a great option for those who prefer less bulk while running."
lightweight
daily trainer
"The shoe is lightweight, which benefits speed-oriented runners looking for a fast feel."
lightweight
speed
"Breathability is a strong feature, keeping the foot cool during runs in warmer conditions."
breathable
airflow
"The Endorphin Speed 3 is a great option for runners looking for both a daily shoe and a race day option without a high cost."
affordable
daily runs
race day
"The shoe is deemed a great value for its performance capabilities, particularly at its price point."
price point
value
"Ventilation in the shoe helps keep the runner cool and comfortable during workouts."
ventilation
comfort
cool
"The shoe’s aesthetics, like the colorway, make it visually appealing and eye-catching on runs."
aesthetics
design
style
"The shoe's design incorporates recycled materials, promoting sustainability alongside performance."
recycled materials
environment
eco-friendly
"The price point is more affordable compared to other models without compromising performance."
affordable
value
"The shoe's aesthetic appeal has been positively noted, especially with new colorways."
colorway
visuals
appeal
"The redesign maintains and enhances the positive traits from the previous models."
Redesign
Performance
Improvement
"The shoe maintains a lightweight design despite additional cushioning, offering a great balance of weight and comfort."
lightweight
cushion
"The Saucony Endorphin Speed 3 is lightweight, enhancing the running experience."
weight
running experience
lightweight
"The shoe is lightweight, making it ideal for long-distance running at speed."
Lightweight
Long-Distance
Efficiency
"The Endorphin Speed 3 is a lightweight shoe that enhances speed during runs."
lightweight
speed
"Despite being a bit heavier than previous models, the shoe maintains a lightweight feel overall, supporting speed."
lightweight
speed
comfortable
"The shoe features a modern design that is visually appealing and comes in a classic colorway."
design
colorway
aesthetic
Cons
"The price may be a concern for potential buyers."
price
value
"There has been a price increase compared to the previous model."
price
increase
value
"The price has increased by $10, making it more expensive than its predecessor."
price increase
affordability
value
"The higher price point may deter potential buyers."
price
affordability
"The price of the shoe has increased by $10 compared to the previous edition, which may be a downside for budget-conscious runners."
price
budget
value
"Race day weather influenced the choice of shoes rather than the specific characteristics of each shoe."
race day
weather
choice
"There are no reflective details on the shoe, which can affect visibility in low-light conditions."
reflective details
visibility
"Reflective elements have been removed from the shoe compared to previous models, affecting visibility."
reflective
visibility
"The lack of reflective elements on the heel and tongue reduces visibility in low-light conditions."
safety
visibility
low-light conditions
"The shoe is not suitable for everyday use, limiting its versatility."
limited use
speed training
race days
"Price may be considered higher compared to other similar options despite its features."
cost
premium
value
"The price increase could be a drawback for some buyers."
cost
comparison
"Existing users of Speed 2 may not find the upgrade worthwhile."
upgrade value
Speed 2
"The shoe's intended purpose has shifted from a speed shoe to more of a daily trainer, which may mislead consumers."
marketing
design shift
audience
"The shoe's name may create misconceptions about its capabilities, potentially deterring some runners."
branding
misconception
"The shoe feels slightly heavier than previous models due to increased cushion thickness."
weight
cushion
"The upper construction is relatively basic compared to the advanced midsole."
upper
construction
"The design of the upper is less vibrant compared to previous versions, which may disappoint some users who enjoyed a bolder aesthetic."
aesthetics
color
style
"The updated design in this version is not as vibrant as previous editions, which may disappoint some users."
design
aesthetics
style
"The price increase from previous models is seen as unwelcome."
price
increase
"While the price has only slightly increased, some may still find it a bit high for a running shoe."
expensive
increase
cost
"Limited usability for activities other than running due to its specialized design."
specialization
non-running
versatility
"The upper material feels sparse, potentially compromising overall support."
upper
support
material
"The shoe's water resistance is inadequate, leading to wet shoes in the rain."
water
wet shoes
"The reviewer is not a fan of the colorways outside of the initial Black/Goldstruck design."
colorways
design
preferences
"The weight of the shoe has increased slightly compared to the prior model."
weight
increase

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Reviews

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Wear-tester reviews (40)

4.4/5

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