Salomon ultra glide 3

Learn more about the Salomon ultra glide 3 female running shoes, including key features, performance, reviews, model updates, and more.

Salomon ultra glide 3

Price

$320

Rating

High

Popularity

Less Popular

The Salomon Ultra Glide 3 is a versatile and lightweight trail running shoe designed for superior cushioning and comfort over long distances, positioned as a mid-range option in Salomon's lineup, fitting between performance-focused models like the S/LAB Ultra and more cushioned options like the Sense Ride series.

ultra glide 3 - fusioncoral-tenderpeach-black

Summary

The Salomon Ultra Glide 3 is a trail running shoe designed to provide exceptional cushioning and comfort during long-distance runs. Known for its plush midsole and responsive feel, the Ultra Glide 3 caters to runners seeking a balanced blend of support and lightweight performance. It features a breathable upper and an aggressive outsole with durable traction for varied terrains. In Salomon's lineup, the Ultra Glide 3 stands out as a versatile option that combines the brand's innovative technology with a focus on endurance, making it ideal for those wanting comfort without compromising on protection. Compared to other models, it offers a softer ride than the more rugged Speedcross series and is lighter than the S/Lab range, providing an accessible choice for a broad spectrum of trail running enthusiasts.

Surface

trail

Cushioning

MinLowMediumHighMax(38mm)

Breathability

LowMediumHigh(EndoFit upper)

Weight

285g

Heel-to-Toe Drop

6mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(medium density, 4mm lugs)

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

▼

Want to know if the Salomon ultra glide 3 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Salomon ultra glide 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 11 wear-tester reviews.

Summary: The Salomon Ultra Glide 3 is widely praised for its lightweight design, exceptional comfort, and effective cushioning, making it a strong choice for long-distance trail running. However, while it excels on flat and softer terrains, some reviewers note that it may struggle on technical trails due to fit issues and limited traction..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Normal

The main points to note are that the shoe's excellent cushioning is frequently praised, while some users find it too plush or firm, which may not suit everyone's preferences.

maximal (2)

softness (2)

balance (2)

protection (1)

dual_foam (1)

pressure_relief (1)

stack height (1)

midsole (1)

Pros

"The Salomon S/Lab Ultra Glide is noted for its excellent cushioning, offering substantial protection during runs."

cushion

protection

"The Solomon Slab Ultra Glide is designed with maximum cushioning for enhanced comfort during long runs."

cushioning

comfort

ultra

long-distance

"The cushioning provides an enjoyable running experience on various terrains."

cushioning

comfortable ride

"The shoe features a unique midsole construction that uses dual foams to enhance the running experience."

midsole

energy_return

comfort

"The 'relieve spheres' in the midsole provide effective pressure relief during the stride, contributing to overall comfort."

relieve_spheres

comfort

adaptability

"The shoe offers a very soft, energetic ride which is noted during runs, enhancing overall comfort."

energy

soft_ride

smooth_transition

"The Ultra Glide 2's midsole features a deeper stack of energy foam that provides a softer feel and better cushioning."

energy foam

cushioning

comfort

long runs

"The shoe provides excellent cushioning for comfort during long runs."

cushioning

comfort

shock absorption

"El compuesto Energy Foam proporciona una gran comodidad y suavidad."

cushion

comfort

energy return

"The shoe features one of the highest stack heights ever created for trail running."

stack height

trail running

"The midsole construction utilizes super critical foam for enhanced comfort."

critical foam

comfort

plush

"The midsole provides a good balance of softness and firmness for various terrains."

cushioning

stability

"The cushioning provides a nice balance for longer distances while maintaining ground connection."

comfort

cushioning

long-distance

"The relief sphere technology enhances comfort by redistributing pressure."

comfort

relief technology

"The midsole foam is well-designed for trail running, reducing the impact of landings."

midsole

impact reduction

terrain adaptability

"The design helps disperse shock effectively, enhancing overall comfort."

shock dispersion

comfort

design

"La combinación de compuestos en la versión SLAB mejora la experiencia de carrera."

energy foam

added comfort

performance upgrade

Cons

"The shoe may be too plush for some runners, affecting responsiveness."

softness

responsiveness

"The midsole lacks a significantly soft or bouncy feel, which may be disappointing for those who prefer a plush ride."

midsole

ride feel

bounce

"The cushioning in the Ultra Glide 3 may not be sufficient for all runners."

cushioning

pressure points

"The energy return from the midsole isn't as high as expected"

midsole

cushioning

performance

"The cushioning is described as slightly firm, which might not appeal to all runners."

cushioning

comfort

feel

"While designed for shock absorption, it may not suit runners with specific stability needs, especially during extended runs."

shock absorption

knee niggle

cushioning

comfort
Breathability: Average

The main points to note are that comfort is frequently praised for the shoe's breathability and upper design, while chafing and inadequate support are common complaints.

breathability (2)

overall (1)

upper_material (1)

outsole (1)

support (1)

padding (1)

comfort (1)

chafing (1)

Pros

"Despite some chafing issues, the overall comfort level of the Salomon S/Lab Ultra Glide is praised, especially for long distances."

comfort

long distance

"The upper of the shoe is constructed with a stretch knit material, allowing for ample toe box room and improved comfort."

comfort

stretch

toe_box

"The breathability of the upper material keeps the runner's feet cool and dry during runs."

breathable

comfortable

"The Centroid 5 model offers a bit more breathability compared to the Ultra Glide 2, making it suitable for warmer conditions."

breathability

airflow

"The upper design incorporates lightweight and breathable materials, enhancing comfort."

lightweight

material

"The shoe has a well-designed upper for breathability and comfort."

mesh

comfort

"Scientific research has gone into the outsole design to reduce underfoot pain."

research

underfoot pain

comfort

"The upper offers comfort while maintaining structure for technical terrains."

breathability

firmness

structure

"The padding in the upper provides improved comfort during long runs."

cushioning

support

"Se busca máxima comodidad en el diseño de la zapatilla."

comfort

cushioning

user-friendly

Cons

"Chafing occurred on the outside of the right foot due to the shoe's collar height."

chafing

comfort issue

fit

"The toe area feels thin when running on trails, potentially affecting protection."

thin

protection

trail

"The shoe's breathability allows too much water to enter, affecting performance."

water entry

puddles

"Breathability is compromised in the Ultra Glide due to extra padding in the upper."

padding

airflow

upper

"The insoles in both models are basic and lack adequate support."

support

insole

design

"The Centroid 5 has a more stripped-back design that may reduce comfort."

padding

breathability

upper

"The upper is described as firm, which might be uncomfortable for some users."

upper

breathability

structure

"The gusseted tongue design is oversized, which could lead to issues."

gusseted tongue

size

design flaw

durability

resistance (1)

outsole (1)

long-distance (1)

longevity (1)

Pros

"The shoes offer great durability, showing minimal wear even after extensive use."

long-lasting

high durability

Cons

"The outsole shows early signs of wear after just 30 miles, indicating durability issues."

early wear

soft rubber

"There's uncertainty regarding durability over long-distance use."

endurance

wear

"The durability of the shoe may be questionable with prolonged use in various terrains."

long term use

durability concerns

performance
Distance suited: Long (>20km)
Rocker: More rocker

The main concerns about the shoe are its performance on technical terrain and its weight, which were mentioned frequently.

lightweight (2)

weight (2)

smooth_transition (1)

versatility (1)

race readiness (1)

endurance (1)

roll-off (1)

plate (1)

Pros

"The lightweight design of the Hoka Tecton X3 helps to enhance its performance, especially on flat surfaces."

performance

lightweight

"The shoe maintains a very lightweight construction while providing comfort and cushioning."

lightweight

performance

"The shoe offers a smooth transition and feels natural when running on pavement and smoother trails, contributing to a seamless running experience."

natural_feel

rebound

pavement

"The shoes have a lightweight construction making them suitable for long runs."

lightweight

long distance

"The shoe is versatile, performing well across various terrains."

multi-terrain

adaptability

"La zapatilla es polivalente y adecuada para diferentes tipos de terreno."

versatile

mixed terrain

performance

"Overall, the shoe is suitable for ultra races due to its all-around design."

ultra running

performance

"The shoe performed excellently over extended runs including a race."

long distances

race performance

"The shoe has a nice roll-off feature that improves performance."

performance

roll-off

cushioning

Cons

"The Salomon Ultra Glide lacks a plate, which may affect its performance in certain conditions."

lack of plate

performance

design

"The shoe's construction makes it unsuitable for technical terrain due to its softness."

softness

technical terrain

"The shoe may feel slightly heavier compared to its predecessor, which might affect performance."

heaviness

comparison

"The weight of the shoe might not appeal to all users, especially those looking for ultra-light options."

heaviness

lightweight preference

"The shoe feels underwhelming for its high price point."

price

expectations

disappointment

"The shoe's performance is subpar in muddy conditions."

performance

mud

trail running

"Although cushioned, the shoe may not provide adequate support on technical trails."

cushioning

technical trails

performance

"The shoe doesn't perform well off-path, indicating its limitations as a versatile shoe for all terrains."

off-path

trail running

limitations

fit
True to size: Runs small
Toebox width: Narrower
Heel width: Narrower
Orthotic friendly: No

The most common feedback indicates that the quick lace system is a point of contention, appearing in both pros and cons, while issues with fit, particularly regarding width and security, are also frequently mentioned.

width (2)

narrowness (2)

secure (1)

breathability (1)

security (1)

lacing (1)

lockdown (1)

upper (1)

Pros

"The Salomon S/Lab Ultra Glide offers a secure fit thanks to its design and materials."

fit

wrap

secure

"The Hoka Tecton X3 features a breathable upper that provides a comfortable fit, particularly during warmer runs."

fit

breathability

"The fit is secure, enhancing the overall running experience without unwanted movement."

secure fit

recommended size

"The Ultra Glide 3 provides a more comfortable and secure fit."

comfort

lockdown

"The integrated design technologies provide a secure fit."

fit

lock

comfort

"The shoe has a secure fit with a padded heel and an easy-to-modify lacing system."

lacing system

heel fit

comfort

"The lacing system is intuitive and allows for quick adjustments on the go."

quick lace

easy adjustments

"Salomon's quick lace system is a reliable feature in both shoes, making lacing quick and easy."

quick lace

ease of use

"The quick lace system is more functional in the Ultra Glide 3 compared to the SLAB version."

quick lace

adjustability

"The Ultra Glide 2 offers better lockdown thanks to additional padding around the midfoot area, providing a more comfortable fit."

padding

midfoot fit

"The upper construction allows for expansion, catering to the needs of longer distance races."

stretch

fit

long distance

"The quick lace system allows for easy adjustments on the go."

quick lace

adjustments

"The shoe features a quick lace system that simplifies adjustment during runs."

quick lace

ease of use

"The moderate width of the shoe provides a comfortable fit for various foot shapes."

comfort

fit

mesh upper

"The shoe is surprisingly lightweight for its appearance."

lightweight

design

deceptive

"Ambas versiones son adecuadas para corredores de diversos pesos y distancias largas."

long distances

inclusive sizing

multi-user

Cons

"The quick lace system on the Salomon Ultra Glide is not preferred over traditional laces."

lacing

preference

quick lace

"The fit of the Hoka Tecton X3 feels loose and less secure compared to the Salomon."

fit

looseness

confidence

"The US sizing is misleading, and many might need to size down for a proper fit."

sizing issue

narrow foot

"Both models have a poorly designed tongue pocket that complicates the lacing process."

design

lacing

usability

"The Centroid 5 may lack the same level of connection to the foot compared to the Ultra Glide."

lockdown

adjustability

comfort

"Some might find the fit not accommodating enough for wider feet."

narrow

accommodation

"The shoe lacks the necessary width, contributing to a tight fit, especially when navigating rough terrains."

narrow fit

leverage

tight

"The quick lace system is difficult to use effectively, leading to a poor lockdown."

quick lace

lockdown

gusseted tongue

"The toe box may be too narrow for some runners, requiring sizing up."

sizing

toe box

narrow

"The fit of the SLAB version is slightly narrower, which may affect comfort for some runners."

fit

comfort

"The front of the shoe may still press against the toes during long runs."

toe hit

comfort

long runs

"The mesh upper is not fully protective against water, leading to wet feet in rainy conditions."

mesh

toe box

water resistance

"The exposed mesh upper retains moisture, which is not ideal for muddy or wet trails."

mesh

comfort

wet conditions

"The upper is traditional and lacks advanced technical materials for extreme conditions."

technology

lack of innovation

"The shoe felt unstable when running on uneven terrain, causing the foot to slide inside."

foot movement

uneven terrain

slippery

"The laces do not offer enough adjustability and could benefit from extending further for a better fit."

laces

fit

need adjustment

stability
Stability level: More stable

The main points to note are that the Salomon S/Lab Ultra Glide is frequently praised for its stability, while the Hoka Tecton X3 is often criticized for its lack of stability and protection.

stability (2)

downhill (1)

heel_counter (1)

geometry (1)

support (1)

protection (1)

toe bumper (1)

technical trails (1)

Pros

"The Salomon S/Lab Ultra Glide provides a good sense of stability on technical trails, enhancing confidence during downhill sections."

stability

confidence

downhill

"The shoe has a semi-rigid heel counter that supports the foot well, ensuring a good fit and stability."

support

stability

good_fit

"The rocker geometry of the outsole aids in a smooth transition through the running gait."

rocker design

smooth transition

"The design creates a 'bucket seat effect' that provides stability for the runner."

bucket seat effect

stability

"La zapatilla ofrece una buena estabilidad gracias a su amplia mediasuela."

stability

broad base

support

"The full-contact outsole enhances stability and forward motion during runs."

full-contact

forward motion

neutral

"The shoe provides good protection against stones and rough terrain."

protection

terrain

construction

Cons

"The toe bumper on the Hoka Tecton X3 is not as sturdy as that on the Salomon Ultra Glide."

toe bumper

stability

protection

"The Hoka Tecton X3 may not be the best choice for technical trails due to its loose fit."

technical trails

loose fit

stability

"The Hoka Tecton X3 lacks the same level of protection as the Salomon Ultra Glide in technical situations."

protection

downhill

stability

"The shoe lacks a notably wide base or sole flaring for increased stability."

stability

neutral

performance

"The overall stability may not meet the expectations of all users, depending on their running style."

stability

running style

grip

The main concerns about the shoe's grip are that it struggles on loose gravel and muddy conditions, which were mentioned frequently.

traction (5)

outsole_design (1)

lug depth (1)

mud clearance (1)

design (1)

loose_surface (1)

loose_terrain (1)

lugs (1)

Pros

"The unique outsole design of the Salomon S/Lab Ultra Glide contributes to good grip on various terrains."

grip

sticky

traction

"The outsole provides sufficient grip on various types of terrain, enhancing performance."

grip

multi-terrain

"The grip and traction from the outsole design effectively manage various trail conditions due to their high-quality material."

outsole

lug depth

grip on trails

"The outsole uses a sticky rubber compound, enhancing grip on mixed surfaces."

sticky rubber

mixed surfaces

"The shoe offers good performance on mild trails with the right amount of grip."

grip

lugs

mild terrain

"The outsole design includes a dispersed lug pattern that provides solid traction on a variety of surfaces, including gravel."

traction

versatility

gravel

"The lug depth of the outsole provides excellent grip on varied terrains."

traction

versatility

"The shoe has plenty of clearance between lugs, preventing mud retention."

mud clearance

lugs

design

"La suela de la zapatilla emplea un diseño innovador que libera puntos de presión en el pie."

pressure relief

design innovation

traction

Cons

"There is some slip experienced on loose gravel, which raises concerns about grip."

slip

gravel

"The outsole's grip is insufficient on loose terrain."

gravel

sand

"The lugs are too short for slippery, snowy surfaces."

snow

slippery

deep lugs

"These shoes struggle in muddy conditions due to insufficient lug depth."

traction

lug depth

conditions

"Lack of detailed information about grip performance on wet surfaces may be concerning for some runners."

slick surfaces

trails

"The shoe is not marketed for muddy conditions, which limits its versatility in wet environments."

outsole

muddy conditions

versatility

"The lugs do not provide sufficient grip in very wet conditions, limiting performance."

lug depth

traction

performance

"The grip may not perform well on very muddy terrains."

muddy

terrain compatibility

other

The main points to note are that the shoe's appealing color options and lightweight design are frequently mentioned as pros, while the high price and lack of distinct features compared to competitors are common cons.

appearance (1)

protection (1)

versatility (1)

design (1)

price (1)

weight (1)

esthetics (1)

water_proofing (1)

Pros

"The colorway options are visually appealing and do not show dirt quickly despite being trail shoes."

colorway

aesthetic

"Both shoes have a good level of toe protection due to substantial toe bumpers that shield against impacts."

toe bumper

protection

"The shoe is versatile enough to tackle different surfaces, providing functionality."

versatility

different surfaces

"The Salomon Ultra Glide features a visually appealing design."

aesthetics

style

"The Ultra Glide 3 is more affordable compared to the SLAB version."

affordability

value

"The weight of the Ultra Glide 3 is lower than that of the SLAB version."

lightweight

performance

"The shoe is impressively lightweight despite its cushioning."

lightweight

cushioning

"La estética de la zapatilla es atractiva y llamativa."

aesthetic

design

visual appeal

Cons

"The Salomon SLab Ultra Glide is heavier than the Hoka Tecton X3."

weight

heaviness

comparison

"The shoe lacks adequate water resistance, making it problematic in snowy conditions."

winter

snow

water entry

"The price is considered high, which may deter some buyers."

overpriced

value

"The two shoes compete against each other without providing distinct characteristics."

design

performance

comparative

"The price point may be considered high compared to competitors."

expensive

value

Model Updates

The Salomon Ultra Glide 3 features an updated midsole that incorporates Energy Surge foam, promising enhanced cushioning and energy return compared to its predecessor. It also has a redesigned upper made from more sustainable, recycled materials for increased breathability and comfort.

Older Models

Newer Models

Reviews

Read reviews about the Salomon ultra glide 3 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (11)

4.3/5

Prices

Find the best price for the Salomon ultra glide 3 from across the internet with our partnered shoe retailers*.

Only null

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar

Cheaper

More cushioned

More grip

Lighter

More responsive

Softer Cushion

Same brand

Different brand

Less cushioned

More expensive

New

Find out if the Salomon ultra glide 3 is right for you.

Get a personalised running shoe recommendation based on your preferences and needs (free).

Get a recommendation

Salomon ultra glide 3

Salomon ultra glide 3

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

Want to know if the Salomon ultra glide 3 is right for you?

Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

Older Models

Newer Models

...

4.3/5

Similar Shoes

Find out if the Salomon ultra glide 3 is right for you.