Puma fast-r nitro elite 1

Learn more about the Puma fast-r nitro elite 1 female running shoes, including key features, performance, reviews, model updates, and more.

Puma fast-r nitro elite 1

Price

$370

Rating

High

Popularity

Low

The Puma Fast-R Nitro Elite 1 is a high-performance racing shoe that combines lightweight design with advanced cushioning, positioned as a top-tier model in Puma's running shoe lineup, offering superior speed and comfort for competitive runners.

Puma
Puma fast-r nitro elite
2 colorways

Colorway: Psychedelic Rush

Widths available: normal

Anthony
Got a question about the Puma fast-r nitro elite 1?
AI-powered

We've got access to 1000s of long-form youtube, google and other Fittir user reviews which means we can answer any question about this shoe. Ask anything, and me and my AI assistant will do our best to answer your question.

Or try one of these questions:

How does the cushioning feel?
Is it suitable for wide feet?
What's the durability like?
How does it compare to the previous version?

Summary

The Puma Fast-R Nitro Elite 1 stands out in Puma's lineup as a high-performance racing shoe designed for competitive runners seeking maximum speed and efficiency. Unlike other models in Puma's Nitro series, the Fast-R Nitro Elite 1 focuses on providing a lightweight, energetic experience thanks to its cutting-edge midsole technology and streamlined design. Incorporating Nitro foam, a carbon fiber plate, and a split outsole, this shoe optimizes energy return and propels forward motion, making it ideal for race day performance. Its design prioritizes breathability and comfort despite its racing focus, offering a distinct advantage over Puma's more versatile or everyday models, such as the Deviate Nitro and Velocity Nitro, which balance cushioning and durability with performance attributes. The Fast-R Nitro Elite 1 is aimed at elite athletes and serious runners prioritizing speed over versatility.

Surface

road

Cushioning

MinLowMediumHighMax(34mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(mono-mesh upper)

Weight

198g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

▼

Want to know if the Puma fast-r nitro elite 1 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Puma fast-r nitro elite 1 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 9 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

forefoot (2)
heel (2)
foam (1)
cushioning (1)
midsole (1)
midfoot (1)
upper (1)
Pros
"The forefoot cushioning provides excellent bounce and responsiveness during runs."
bouncy
responsive
race day
"The forefoot foam provides a distinct squish that aids in comfort during runs."
comfort
bounciness
forefoot cushioning
"The shoe's cushioning in the heel enhances comfort and allows for better energy return during runs."
cushioning
energy return
propulsion
"The cushioned heel adds significant comfort, which is often lacking in racing shoes."
cushioning
comfort
plush
"The NITRO ELITE foam delivers excellent responsiveness, cushioning, and lightweight feel."
responsiveness
cushioning
lightweight
"The shoe features a thickly cushioned midsole for enhanced comfort during use."
cushioning
comfort
"The Nitro Elite foam midsole includes a unique combination of bio-based pebax and traditional EVA, enhancing stability and pop."
propulsive
dual foam
stability
Cons
"The midsole lacks foam under the midfoot, leading to a harder landing for some runners."
cushioning
midfoot
"The upper lacks some cushion which may lead to foot fatigue over long runs."
lightweight
breathable
comfort

sensation (3)
upper (2)
lightweight (1)
fit (1)
breathability (1)
toe box (1)
walkability (1)
material (1)
Pros
"The lightweight nature of the shoe contributes to an overall enjoyable running experience."
lightweight
comfort
"The upper design provides excellent support while not sacrificing comfort."
supportive
comfortable
monomesh
"The lightweight synthetic mesh upper enhances breathability and comfort during runs."
breathable
lightweight
comfort
"The Puma Nitro Fast-R Elite offers a sock-like fit that enhances comfort during long runs."
sock-like
comfort
long runs
"Its breathable mono mesh upper contributes to excellent ventilation and overall comfort."
breathable
ventilation
mono mesh
"The construction of the upper material is breathable, contributing to a comfortable fit."
airflow
fit
"The toe box is designed to be roomy and well-aerated, promoting comfort during long-distance runs."
roomy
aeration
comfort
"The shoe is more walkable than other super shoes, adding versatility."
versatility
walkable
comfortable
"The shoe is made from lightweight mono mesh material, contributing to its overall feel."
lightweight
breathability
Cons
"The upper material is not very breathable, especially in hot conditions."
breathability
support trade-off
hot climate
"The inner layer around the ankle has insufficient padding which may affect comfort."
ankle
snug fit
padding
"The padding in the heel pocket is not soft, which may lead to discomfort over longer runs."
heel
discomfort
padding
"The tongue is only thinly padded, which may cause pressure points on the foot during use."
tongue
pressure points
padding
"The transition off the midfoot feels rigid and lacks trampoline-like softness."
rigid
transition
comfort
"Runners experienced harshness in the midfoot and arch area."
harshness
midfoot
comfort
"The shoe can be quite punishing during runs, especially on longer distances."
punishing
long distances
comfort
"Some experienced discomfort directly in front of the arch, reducing overall comfort."
arch
discomfort
comfort
"The shoe doesn't perform well at long distances, feeling harsh."
comfort
long distance

wear (2)
construction (1)
upper (1)
exposure (1)
comparison (1)
structure (1)
material (1)
lightweight (1)
Pros
"The shoe's lightweight construction is notable, making it competitive among the best racing shoes."
lightweight
competitive
Cons
"The reviewer expressed concern about the durability of the upper material over time."
durability
upper
"The power plate is exposed which may make it less durable against wear and tear over time."
power plate
durability
midsole
"The shoe is not as durable compared to the Deviate Elite."
durability
comparison
"The outsole rubber wears down faster than other models."
durability
outsole
wear
"Posting some miles shows excessive wear on the rear part of the shoe."
wear
65 miles
"The shoe lacks sturdiness, which may affect overall performance."
sturdiness
structural integrity
"The lightweight mono mesh upper may feel too thin for some users, leading to concerns about durability and support."
upper material
breathability
"While the shoe is lightweight, this may come at the cost of long-term durability."
lightweight
competition
durability

responsiveness (2)
versatility (2)
energy return (1)
fun (1)
lightweight (1)
ride quality (1)
transitions (1)
short races (1)
Pros
"The Puma Fast-R Nitro Elite offers exceptional responsiveness and bounce."
responsiveness
bounce
lightweight
"The Fast-R NITRO Elite provides high responsiveness due to its NITRO Elite Foam technology."
bouncy
foam technology
"The shoe maintains excellent energy return, making runs feel effortless."
energy return
effortless running
"The shoes have a fun and engaging run quality, enhancing the overall experience."
engaging
enjoyable
innovative
"The lightweight design of the shoe allows for better performance, making it ideal for racing."
lightweight
racing
performance
"Runners report that the shoe performs well on various surfaces, showing versatility in its design."
multi-terrain
performance
stability
"The overall versatile design is suitable for a variety of fast-paced movements in the gym."
versatile
fast-paced
"The overall ride provides an excellent balance of bounce, protection, stability, and responsiveness."
bouncy ride
protection
responsiveness
"The shoe features an aggressive sole design that facilitates quick transitions."
aggressive
responsive
performance
"The Fast-R Nitro Elite is especially suited for shorter races, giving a fast and lively feel."
speed
5K
10K
"The shoe’s midsole geometry encourages a fast turnover for improved racing effectiveness."
fast
racing
"The Puma Fast-R Nitro Elite features a unique design with two different midsole foams for improved responsiveness."
responsive
unique
performance
"The lightweight construction of the Puma Fast-R Nitro Elite contributes to an overall fast feel."
lightweight
fast
racing
"The shoe provides excellent transition and quick responsiveness, especially at faster paces."
quick
responsive
performance
"The shoe is designed to perform optimally at higher speeds, making it ideal for racing and workouts."
speed
workouts
racing
"The shoe is designed for record-breaking propulsion with its maximum-energy-transfer foam."
propulsion
energy return
Cons
"The shoe rides best at faster paces and may feel harsh at slower speeds."
performance
speed
comfort
"The transitions feel disjointed at slow paces due to a firm heel."
performance
transitions
heel
"The shoe feels flat and lacks high-toe spring, making it less efficient."
performance
efficiency
"The shoe is on the heavier side compared to its purpose."
performance
weight
"The shoe feels clunky at slower speeds, making it unsuitable for easy runs."
clunky
slower paces
not suitable for easy runs
"The shoe's aggressive design may feel unnatural and overwhelming to some runners."
aggressive design
unnatural
overwhelming

upper (4)
volume (3)
lockdown (1)
breathability (1)
security (1)
bootie (1)
snugness (1)
true size (1)
Pros
"The upper of the shoe provides a good fit for a racing shoe, even for wide feet."
fit
racing shoe
wide feet
"The upper feels very secure, effectively locking the foot in place."
foothold
security
locked-in feel
"The upper materials contribute to a secure fit while allowing for flexibility."
flexible
secure
synthetic
"The Fast-R Nitro Elite features a lightweight fitted upper that enhances breathability and comfort."
lightweight
breathable
secure fit
"The elastic laces and semi-gusseted tongue improve lockdown, enhancing fit and security."
lockdown
fit
elastic laces
"The shoe features a breathable and lightweight upper that ensures security and comfort."
monomesh
lightweight
breathable
"The shoe offers a sock-like fit that is secure and comfortable for racing."
sock-like
comfortable
security
"The semi-bootie construction of the upper ensures a snug fit, enhancing overall comfort."
snug
construction
"The fit of the Puma Fast-R Nitro Elite is snug and secure, enhancing performance during runs."
performance fit
secure
comfortable
"The shoe fits true to size, offering a reliable sizing experience for runners."
sizing
reliable
comfort
"It has a sock-like fit and streamlined shape, providing a comfortable experience."
sock-like
streamlined
Cons
"The shoe is too firm for heel strikers, leading to a clunky feel during runs."
heel striking
firmness
comfort
"The shoe may not accommodate high-volume feet comfortably due to its snug design."
snug
toe box
fit
"The forefoot volume is low, leading to a snug fit that may not suit all runners."
forefoot
snug
fit
"The midfoot area is also low volume and feels snug, potentially restricting comfort."
midfoot
snug
fit
"The overall design may lead to excessive friction with socks, affecting the fit during a run."
friction
socks
slippage
"The laces do not hold tension well, which affects the fit and security."
laces
tension
fit
"The snug fit may be too tight for some runners, especially in the forefoot area."
snug fit
narrow
performance
"The lack of a traditional heel counter creates mild pressure against the Achilles."
pressure
heel counter
"With a drop of 7.5 mm, it may not suit runners who prefer higher drops for improved comfort."
drop
comfort
fit

midsole (4)
forefoot (2)
heel (1)
lockdown (1)
support (1)
bevel (1)
pronation (1)
lateral (1)
Pros
"Stability in the shoe is enhanced by a wide forefoot area."
stability
forefoot
"The forefoot is wide and stable, enhancing balance during runs."
balance
wide stance
stability
"The decoupled midsole offers great flexibility and stability while running."
flexibility
stable
carbon fiber
"The midsole features dual-density foam that ensures responsiveness and stability, essential for marathon running."
responsive
stable
marathon
"The carbon fiber PWRPLATE enhances stability and energy transfer during runs."
stability
energy transfer
support
"The midsole design enhances stability when running at faster paces."
stable
neutral
performance
"The heel offers a stable and not overly soft feel, aiding smoother transitions."
stability
smooth transitions
heel support
"The upper design is comfortable with a good lockdown, providing stability during runs."
comfort
upper
stability
"The external design features provide mild support and guidance at the rearfoot and midfoot."
support
guidance
flare
"A beveled heel design aids in fast transitions and a smooth feel during runs."
bevel
transition
smooth
Cons
"The shoe is not suitable for pronating runners, limiting its audience."
pronation
stability
"The shoe feels too soft on the lateral side of the forefoot, impacting stability."
soft
lateral
stability
"The midfoot gap creates a problematic transition that could be improved for a wider variety of runners."
midfoot gap
transition
improvement
"The shoe may not provide enough stability for runners needing extra support."
carbon-plated
unorthodox
performance

outsole (2)
traction (1)
Pros
"Puma Grip outsole ensures strong traction regardless of weather conditions."
traction
reliable
weather-resistant
"The outsole compound provides excellent grip, consistent with previous Puma models."
Pumagrip
grip
durability
"PUMAGRIP outsole provides excellent traction, ensuring stability across various terrains."
traction
stability
versatility
"The shoe features amazing traction, making it suitable for various surfaces."
traction
surface grip
stability
"The shoe offers excellent traction for fast-paced movements and cross-training activities."
traction
stability
"The outsole is equipped with PumaGrip, providing excellent traction for better performance on roads."
PumaGrip
traction
road performance
Cons
"The traction is decent but inferior to other models with better grip."
grip
traction
comparison

aesthetics (2)
availability (2)
cost (2)
aesthetic (1)
design (1)
flexibility (1)
color (1)
price (1)
Pros
"The shoe's aesthetics make it visually appealing and unique."
design
visual appeal
unique
"The shoes have a visually appealing and unique design that stands out."
visuals
design
colorway
"The shoe's unique aesthetic design makes it visually appealing."
cool
visual appeal
unique design
"The overall design of the shoe merges aesthetic appeal with functional performance, making it attractive for runners."
aesthetic
performance
balance
"The shoe offers natural flexibility, which helps in adapting to different running styles."
adaptability
natural feel
Cons
"The availability of the shoes is limited, which could restrict access for potential buyers."
availability
accessibility
"The availability of these shoes might be limited, making it difficult for customers to purchase them."
availability
stock
purchase difficulty
"The shoe is available in only one colorway, which may not appeal to all runners."
colorway
options
"The rear fin design is unnecessary and may detract from performance."
rear fin
design
performance
"The shoe's price point is considered quite high, which may deter potential buyers."
expensive
value
pricing
"The price point is considered very high, making it less accessible."
price
affordability
"The pricing may be considered high, which could deter potential buyers."
high price
affordability

Need help picking the right size?

Take a short quiz to help us find the right size for you compared to your current shoe. It takes 2 minutes.

Powered byFittir Logo
Get started

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Puma fast-r nitro elite 1 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (9)

4.4/5

Prices

Find the best price for the Puma fast-r nitro elite 1 from across the internet with our partnered shoe retailers*.

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar
Cheaper
More cushioned
Lighter
More responsive
Softer Cushion
Same brand
Different brand
Less cushioned
More expensive