Puma fast-fwd nitro elite 1

Learn more about the Puma fast-fwd nitro elite 1 female running shoes, including key features, performance, reviews, model updates, and more.

Puma fast-fwd nitro elite 1

Price

$340

Rating

Average

Popularity

Low

The Puma Fast-FWD Nitro Elite 1 is a high-performance running shoe sitting at the pinnacle of Puma's lineup, designed for racing and speed-focused runners, surpassing other models like the Deviate Nitro in innovation and lightweight construction.

fast-fwd nitro elite 1 - psychedelicrush

Summary

The Puma Fast-FWD Nitro Elite 1 is a high-performance racing shoe designed for competitive runners who seek speed and efficiency. It is positioned at the top end of Puma's running shoe lineup, offering the most advanced technologies in speed and weight reduction. The Fast-FWD Nitro Elite 1 features a lightweight design with a state-of-the-art midsole that incorporates Puma's Nitro technology for superior energy return and cushioning. Its carbon fiber plate adds propulsion, enhancing the shoe's responsiveness and running dynamics. Compared to other models in Puma's lineup, such as the supportive Velocity Nitro or the versatile Electrify Nitro, the Fast-FWD Nitro Elite 1 is specifically tailored for race day, prioritizing minimal weight and maximum speed over daily training versatility or support. This makes it an ideal choice for runners looking to achieve their best performance in races and time trials.

Surface

road

Cushioning

MinLowMediumHighMax(31.5mm)

Breathability

LowMediumHigh(Matrix Evo upper)

Weight

201g

Heel-to-Toe Drop

5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Puma fast-fwd nitro elite 1 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 7 wear-tester reviews.

Summary: The Puma Fast-FWD Nitro Elite 1 is a specialized, lightweight racing shoe designed primarily for elite and sub-elite runners competing in 5K and 10K events, offering a responsive and propulsive ride with a unique carbon plate and midsole geometry. However, its narrow fit, minimal cushioning, and high price point may limit its appeal to a broader audience, making it best suited for dedicated runners who can fully utilize its performance features..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Firm

The main points to note are that while the shoe is praised for its cushioning and comfort, some users find it lacks sufficient cushioning, especially under the toes.

comfort (1)

foam (1)

forefoot (1)

responsiveness (1)

minimalism (1)

forefoot cushioning (1)

Pros

"It provides a well-cushioned experience for runners, contributing to comfort during races."

cushioning

soft

comfortable

"The shoe's midsole foam is incredibly comfortable and responsive."

soft

responsive

comfort

"The shoe features a substantial amount of cushioning, particularly in the forefoot area."

cushioning

comfort

"The Nitro Elite foam provides a responsive and bouncy feel, improving the running experience at speed."

Nitro Elite foam

bouncy

responsive

Cons

"The shoe offers minimal cushioning, making it less comfortable for some runners."

cushioning

comfort

"The shoe has a harsh feel under the toes due to an abrupt removal of cushioning."

harsh feel

lack of cushion

comfort
Breathability: null

The main points to note are that the shoe's design promotes better running dynamics, but it may cause discomfort and blisters, especially over longer distances or without socks.

transition (1)

geometry (1)

thinness (1)

blister risk (1)

discomfort (1)

injury (1)

Pros

"The beveled midsole geometry promotes midfoot landing and quicker transitions."

beveled

midsole

midfoot

comfort

"It has been designed with a unique midsole structure aimed at enhancing running dynamics."

midsole

structure

running dynamics

Cons

"The shoe feels thin and lacks a robust heel counter, which some may find unappealing."

thin

heel counter

"The shoe may cause blisters if worn without socks due to internal tape."

blisters

sockless wear

"The shoe may cause discomfort over longer distances as feet can get beaten up."

distance

pain

"The shoe may cause discomfort or injury to users who apply lateral pressure due to its design."

lateral pressure

discomfort

injury risk

durability

lightweight (1)

outsole (1)

outsole wear (1)

testing (1)

Pros

"Innovative lightweight materials allow for increased breathability without sacrificing durability."

breathable

lightweight

durability

Cons

"The outsole began showing wear after only one session, raising durability concerns."

wear

outsole

"The durability of the shoe is questionable, as the outsole wears down quickly."

quick wear

outsole durability

"The durability of the technology used may not be fully tested yet as it is a prototype."

prototype

untested

performance
Distance suited: Short (<10km)
Rocker: More rocker

The shoe's design for speed and lightweight feel is a common highlight, while concerns about its suitability for various running styles and slower paces are frequently mentioned.

weight (4)

speed (3)

flexibility (2)

elite racing (1)

dynamics (1)

versatility (1)

efficiency (1)

transition (1)

Pros

"The shoe is designed for speed with a lightweight feel."

lightweight

bounce

speed

"It provides a speedy ride, allowing for efficient performance during races."

speed

efficiency

smooth ride

"The shoe is designed for speed, specifically targeting 5k and 10k races."

10k

performance

racing

elite

"The shoe is specifically crafted for elite speedsters racing shorter distances."

10k

racing

"The shoe offers an incredibly dynamic and propulsive ride, making it suitable for fast racing."

dynamic

propulsion

fast

"The shoe allows for a natural feeling during easy jogs between intervals, making it versatile during training."

versatile

comfortable

multifunctional

"The shoe's design promotes a smooth and efficient transition during quick paces, enhancing running economy."

efficient

quick transition

running economy

"The shoe facilitates quick transitions, making it ideal for fast runners."

fast

efficient

intervals

"The shoe allows for quick transitions during runs."

quick

agility

"The shoe offers a lightweight design that makes it ideal for speed."

lightweight

speed

"The shoe is very lightweight, making it suitable for fast-paced races."

lightweight

fast

racing

"The Puma Fast Forward Nitro Elite is a lightweight shoe, making it suitable for racing."

lightweight

racing shoe

fast

"It's lighter than comparable models, enhancing running efficiency."

lightweight

efficiency

speed

performance

"The shoe's unique geometry and foam provide a responsive feel during runs."

geometry

reactivity

"The Fast-FWD Nitro Elite performs well for shorter distances like 5k and 10k."

short-distance

Racing

"The midfoot gap design gives a ground feel sensation, enhancing responsiveness."

responsive

sensation

"It's particularly enjoyable for track sessions due to its lightweight and fast characteristics."

track

fun

short reps

"The shoe features a full-length carbon fiber plate that adds flexibility, enhancing speed."

carbon fiber plate

flexible

speed

"The flexible plate allows for quicker transitions during runs."

flexible

transition

speed

"The unique forefoot rocker's design contributes to effective propulsion during fast runs."

forefoot rocker

propulsion

fast runs

"The shoe is engineered to assist in maintaining speed even when fatigued."

fatigue

performance

speed

"The shoe features technology that regulates lactate levels for improved performance during high-intensity races."

lactate

performance

high-intensity

"The shoe is targeted at elite runners, ensuring it is built for performance demands."

elite

performance

targeted

"The shoe's early prototype is showing promising results in testing, indicating a strong performance potential."

prototype

testing

performance

Cons

"The shoe requires a midfoot strike to achieve optimal performance, which may not be suitable for all runners."

stride

midfoot

performance

"The shoe may not be suitable for pure forefoot strikers."

forefoot

striking style

performance

"There are concerns that the lacing pattern may not be optimal for certain metrics."

lacing

metrics

performance

"The shoe feels awkward during transitions, especially when trying to run aggressively."

awkward transitions

running fast

"The shoe's performance is not optimal for slower runs, which limits its usability for all types of running."

not for slow runs

limited usability

"The shoe's transition feels odd when pushing hard from the ankles, causing discomfort."

pressure on toes

delayed takeoff

"Performance can suffer if the runner drops off pace significantly during a race."

consistency

performance drop

"The shoe's performance is less reliable at high speeds and during turns."

performance

turning

"The midsole design might not be beneficial for those who are not accustomed to a fast transition."

transition speed

"The shoe's lightweight aspect may compromise its performance for longer distances outside of designated race types."

limited usage

specific races

fit
True to size: Runs small
Toebox width: Narrower
Heel width: Narrower
Orthotic friendly: No

The main issues with the shoe are its narrow fit and heel slippage, which could cause discomfort for some runners.

heel (3)

narrowness (2)

snug (1)

comfort (1)

fit (1)

design (1)

snugness (1)

adjustability (1)

Pros

"The snug fit enhances performance for faster runners."

snug fit

form-fitting

performance

"The upper is designed to hug the foot comfortably, providing a secure fit during runs."

comfortable

fit

secure

"The upper provides a very superior fit for the runner."

snug

secure

personalization

"The shoe has a snug heel fit that enhances lockdown and security."

snug fit

lockdown

"The design features cut-outs and a unique geometry that aid in a more efficient running style."

geometry

design

midfoot

"The fit is snug and designed like a track spike, providing a secure feel for competitive running."

track spike

secure fit

narrow

"Despite some heel slippage, once adjusted properly, the fit becomes satisfactory for straight runs."

heel slippage

straight runs

adjustable

"The power tape technology provides reinforcement in specific areas of the upper for a secure and durable fit."

power tape

fit

durability

"The shoe provides a secure fit at high speeds thanks to innovative design elements."

security

speed

fit

Cons

"The shoe's snug fit may not be suitable for runners with wide feet."

fit

wide feet

"The toebox is described as very pointy, which may lead to discomfort during runs."

fit

toebox

comfort

"There is a loose foothold at the heel, potentially causing instability and discomfort."

foothold

fit

stability

"The heel lockdown is insufficient due to a lack of structure."

heel lockdown

structure

lacing

"There is significant heel slippage which can hinder performance."

heel slippage

fit issues

"The shoe lacks an extra eyelet for a proper marathon knot, which can affect how secure the fit is."

fit

lacing

"The fit of the shoe is narrow and inconsistent, leading to discomfort in certain areas."

snug fit

inconsistent fit

lockdown required

"The shoe has a narrow fit that may not accommodate all foot shapes comfortably."

narrow

snug

tapered

"The shoe's heel collar is initially irritating and requires adjustment for comfort."

heel discomfort

adjustment required

"The shoe forces runners to land on their midfoot which may not suit all runners."

stride

gait

"The shoe's design may not be suitable for heel strikers."

heel striker

forefoot striker

stability
Stability level: Less stable

The main points to note are that the shoe's flexibility and aggressive rocker are beneficial features, but it has significant issues with heel lockdown and stability that may not suit all runners.

flexibility (1)

forefoot rocker (1)

midfoot (1)

form sensitivity (1)

heel (1)

geometry (1)

heel lockdown (1)

forefoot (1)

Pros

"The shoe maintains flexibility for a carbon-plated design, which aids in performance during races."

flexible

carbon plate

performance

"The shoe has an aggressive forefoot rocker that promotes a forward momentum."

aggressive

momentum

"Cushioning in the midfoot is supported by the plate, enhancing overall stability."

support

rigidity

Cons

"The shoe demands careful attention to running form."

form

running technique

"Stability is compromised due to imperfect heel lockdown, making it less suitable for runners requiring extra support."

stability

heel

"The unique geometry of the shoe may not suit all runners."

geometry

striking style

stability

"The shoe lacks sufficient lockdown features, causing instability when turning quickly."

instability

turning

no last eyelet

"The shoe's forefoot stability is insufficient for those who toe off aggressively."

forefoot stability

toe off

"The shoe may not provide adequate support for runners who tend to run on their heels due to its design."

heel striking

fatigue

grip

The pros of the shoe's grip, such as excellent traction and performance in various conditions, are highlighted, while the only con is that it is not suitable for trail use.

traction (4)

outsole (1)

terrain suitability (1)

Pros

"The outsole grip is among the best, providing excellent traction."

traction

Puma Grip

best-in-class

"The outsole provides exceptional grip, which enhances performance in different weather conditions."

traction

grip

weather resistant

"The grip of the outsole provides an exceptional sticky feel on various surfaces."

stability

cornering

performance

"The shoe has excellent grip, particularly in fast situations and when cornering."

grip

traction

cornering

"The shoe has a quality rubber outsole that performs well on good surfaces."

grip

traction

Cons

"The shoe is not suitable for use on trails due to its design and materials."

not for trails

limited terrain

other

The main points to note are that the shoe's unique design is both a pro and a con, and its high price is also a common concern among users.

geometry (1)

design (1)

weight (1)

aesthetics (1)

pricing (1)

specialization (1)

price (1)

distance (1)

Pros

"The polarizing geometry enhances the shoe's unique racing capabilities."

polarizing

geometry

unique design

"The shoe's design and look are unique and appealing for runners."

style

innovative

branding

"The shoe allows for a very pleasant and light running experience due to its weight."

lightweight

effortless

comfort

Cons

"The design is polarizing and may not appeal to everyone."

design

aesthetics

"The high price point may deter potential buyers."

price

value

"The shoe is quite specialized, which may limit its use for other types of runs."

specialized

limiteduse

"The shoe is expensive considering its limited purpose."

cost

value

"It is not suitable for longer races beyond 10K."

length

race type

"The shoe is built for a specific purpose, making it less versatile compared to competitors."

versatility

function

"It is not legal for track events due to its high stack height."

track

competition

"Runners may find better options in terms of comfort and versatility."

comparison

alternatives

"The shoe is primarily designed for elite runners, making it unsuitable for the average runner."

elitism

exclusivity

"The shoe’s unique construction may not provide a familiar feel for experienced runners used to traditional designs."

unique design

new experience

Model Updates

The Puma Fast-R Nitro Elite 2 features an upgraded, dual-density Nitro Elite foam midsole, providing enhanced responsiveness and energy return, significantly improving long-distance running performance. Additionally, it introduces a reengineered PUMAGRIP LT outsole for better grip and durability, alongside a more breathable, adaptive mono-mesh upper for superior comfort and support.

Older Models

Newer Models

Reviews

Read reviews about the Puma fast-fwd nitro elite 1 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (7)

3.8/5

Prices

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Puma fast-fwd nitro elite 1

Puma fast-fwd nitro elite 1

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

Want to know if the Puma fast-fwd nitro elite 1 is right for you?

Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

Older Models

Newer Models

...

3.8/5

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