On Running cloudswift 3

Learn more about the On Running cloudswift 3 male running shoes, including key features, performance, reviews, model updates, and more.

On Running cloudswift 3

Price

$280

Rating

High

Popularity

Less Popular

The On Running Cloudswift 3 is designed for urban running, offering enhanced cushioning and a more flexible sole, sitting between the lightweight Cloud and the more cushioned Cloudflyer models in the On Running lineup.

On Running
On Running cloudswift
4 colorways

Colorway: Black/Black

Widths available: normal

Summary

The On Running Cloudswift 3 is a versatile running shoe designed to offer an ideal balance of comfort, cushioning, and urban utility. Positioned within On Running's lineup as a city-centric shoe, the Cloudswift 3 is engineered for those who navigate urban landscapes, providing enhanced shock absorption on harder surfaces. It features On's signature CloudTec cushioning technology, which is particularly responsive to the fast-paced and ever-changing conditions of city running. The shoe also includes a breathable mesh upper that enables optimal ventilation, making it suitable for warmer climates. Compared to other models in On Running's collection, the Cloudswift 3 is geared more towards urban runners who prioritize a smooth, cushioned ride on pavement and concrete, differing from more rugged or trail-oriented options such as the Cloudventure or speed-focused models like the Cloudflow.

Surface

road

Cushioning

MinLowMediumHighMax(25.5mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(CloudTec Phase™ upper)

Weight

320g

Heel-to-Toe Drop

5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the On Running cloudswift 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 17 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

firmness (5)
comfort (3)
responsiveness (2)
heel (2)
energy (2)
support (2)
softness (1)
forgiveness (1)
Pros
"The CloudSwift features exceptional cushioning through the new Dual Density Helion™ foam, providing a softer and more cushioned ride."
Helion foam
cushioning
ride comfort
"The cushioning offers a plush insole for step-in comfort."
cushioning
comfort
step-in
"The forefoot cushioning is described as firm yet forgiving, enhancing overall comfort during runs."
forefoot cushioning
comfort
"The shoe offers a responsive and protective cushioning system that enhances the running experience."
midsole
impact protection
Dual Density Helion foam
"The Cloudswift features foam cushioning tubes that provide a responsive and firm ride during runs."
responsive
firm
foam cushioning
"The midsole has been redesigned to include more underfoot cushioning, particularly in the heel."
cushioning
comfort
forefoot flex
"The shoe's unique design with larger 'clouds' in the heel improves comfort for heel strikers."
heel comfort
cloudtech
innovation
"The forefoot cushioning has been improved, providing a balanced ride."
forefoot cushioning
Speedboard
propulsion
"The Helion outsole provides excellent cushioning and responsiveness for a comfortable run."
Helion
responsive
lightweight
"The combination of CloudTec cushioning and Helion superfoam provides a soft yet responsive ride."
CloudTec
Helion superfoam
soft cushioning
responsive ride
"The cushioning, while not overly plush, is sufficient for city running, managing impacts well."
Cushioning
impact
city running
"The shoe's CloudTec midsole offers a comfortable experience for short runs."
CloudTec
comfort
short runs
"The shoe features ample cushion, making it comfortable even on hard surfaces."
cushion
comfort
impact protection
"The Helion™ superfoam provides responsive energy return that enhances the running experience."
superfoam
energy return
performance
"The Helion foam provides exceptional energy return and cushioning during runs."
Helion foam
energy return
lightweight
cushioning
"The shoe maintains consistent cushioning regardless of weather conditions."
temperature resistance
cushion consistency
weather performance
"The Helion foam offers excellent energy return, enhancing overall run performance."
Helion foam
energy efficiency
"The shoe uses Helion foam for cushioning, improving impact protection upon landing."
Helion foam
cushion
impact protection
"The cushioning system compresses upon impact for soft landings, enhancing comfort during strikes."
compression
soft landing
cushioning
Cons
"The cushioning feels slightly firm underfoot, not providing the soft feel some runners prefer."
cushioning
comfort
"The shoe has a firmer ride rather than a soft cushioning experience."
cushion
firm
ride
"The midsole offers very little give, which may not suit all runners."
stiff
support
"The cushioning feels firm and unresponsive, leading to discomfort."
cushion hardness
discomfort
knee pain
"The cushion is described as firm, potentially uncomfortable for those who prefer plush shoes."
responsive
firm cushioning
"The shoe is not advisable for long runs due to its firmness and lack of adequate cushioning for extended distances."
long runs
cushioning
"The midsole might take some time to get used to, indicating a potential adjustment period for new users."
cushion
midsole
firmer
"The shoe's cushioning is inadequate for long recovery runs."
cushioning
long runs
recovery
"Despite the improvements, the overall cushioning is still not sufficient for high-cushion shoe seekers."
high cushion
not suitable
alternative
"The shoe remains too firm for running more than a couple of miles."
firmness
short runs
discomfort
"The shoe may not offer enough cushion for runners seeking maximum comfort in long distances."
moderate
long-distance
energy return
"The sole is too flat and firm for midfoot strikers."
cushion
firmness
midfoot
"The shoe lacks the plush cushioning found in other top models like the Saucony Triumph 17."
cushioning
softness
comparison
"The Cloudswift may not provide sufficient cushioning for longer runs."
cushioning
long runs
comfort
"The cushioning is described as not plush, which may not meet the expectations of some runners."
cushioning
firm feel
"The shoes are not suitable for long distance running as they lack proper cushioning."
cushioning
long distance
comfort
"The cushioning is minimal and is mainly suited for short runs."
cushioning
short runs
"The midsole is reported to be very rigid, leading to a stiff running experience."
stiffness
midsole
lack of absorption
"Some runners experienced a complete lack of cushioning, resulting in discomfort during runs."
lack of cushioning
discomfort
pain

breathability (7)
upper (2)
upper material (1)
arch (1)
temperature regulation (1)
softness (1)
ventilation (1)
toebox (1)
Pros
"The knit upper is comfortable and stretchy, providing a sock-like feel."
sock-like
stretchy
comfortable
"The breathable mesh upper enhances the overall comfort of the shoe."
mesh
comfort
breathable
"The breathable upper construction enhances comfort and keeps feet cool during hot weather runs."
breathable
cool
hot weather
"The shoe offers excellent breathability, making it suitable for warm-weather runs."
mesh
airflow
design
"The breathable upper keeps feet fresh and airy, especially in hot conditions."
breathable
lightweight
"The shoe features a breathable bootie design that enhances comfort."
bootie design
comfort
breathable
"The mesh upper construction aids in breathability, especially in warm conditions."
mesh upper
breathable
"The shoe has a highly breathable upper which keeps the foot comfortable during warm conditions."
breathable
comfortable
warm weather
"The design features a neutral arch that maintains comfort during runs."
neutral arch
comfortable
"Cooling properties of the shoe help prevent sweating, increasing overall comfort during runs."
temperature regulation
prevent sweating
"The knit upper provides comfort and support for a better running experience."
support
breathable
fit
"The top mesh of the shoe is noted for being both comfortable and supportive."
mesh material
supportive
"The shoe features an upgraded, more comfortable design compared to previous models."
comfort
upgraded design
breathable
no hot spots
"The breathable upper provides excellent ventilation, especially in hot conditions."
breathability
heat management
"The soft mesh upper allows for a cozy fit that resembles wearing winter socks."
cozy
roomy
"The shoe is confirmed to be extremely comfortable for shorter runs."
comfortable
short runs
everyday use
"The arch support contributes to the overall comfort of the shoe."
arch support
comfortable
footbed
Cons
"The ride is firmer and may not be suitable for those who prefer softer cushioning."
firmness
comfort preference
"Some runners may find the heel padding to be insufficient for personal comfort levels during varied distances."
comfort
heel
padding
"The knit design in the heel collar and tongue caused some discomfort."
blisters
rubbing
"The thin laces could potentially cause issues with comfort and pressure on the foot."
laces
pressure
comfort
"The arch support initially feels incorrectly placed, requiring a break-in period."
arch support
break-in period
"The shoe still carries a firmer feel which may not suit everyone’s preference."
firm feel
preference
"The ride becomes jarring at higher speeds, affecting comfort during faster runs."
comfort
speed
"The shoe can feel hard initially when first worn."
hardness
initial sensation

long-term (2)
overall (1)
midsole (1)
mileage (1)
long-lasting (1)
outsole (1)
longevity (1)
construction (1)
Pros
"On Running shoes are known for their durability, and the Cloudswift is no exception."
durability
long-lasting
reliable
"The midsole is noted for its durability, promising long-lasting performance."
longevity
resilience
sustained performance
"Durability is expected to be good, allowing for a considerable number of miles before wear."
durability
300-400 miles
long-lasting
"Its durability allows it to withstand consistent running without showing significant wear."
outsole
abrasion resistance
Cons
"The outsole design, while lighter, compromises durability compared to more robust designs, affecting longevity."
durability
outsole
"Despite the otherwise good cushioning, there are no specific complaints mentioned regarding long-term durability or wear."
durability
long-term wear
"The shoe lacks durability over time, leading to concerns about its construction."
construction
durability
"The shoe lacks durability and does not meet expectations for long-distance use."
mileage
wear
foam exposure
"Exposed foam on the outsole contributes to the shoe's lack of durability."
outsole
foam damage
"The CloudTec midsole starts to break down and fray after limited use."
midsole
fraying
breakdown
"The shoe is not well-suited for faster outdoor running, particularly on asphalt due to midsole degradation."
outdoor running
asphalt

weight (4)
lightweight (3)
versatility (3)
ride quality (2)
smoothness (2)
energy transfer (1)
responsiveness (1)
distance (1)
Pros
"The shoes are lightweight, making them ideal for urban runners who prioritize agility and speed."
lightweight
agility
urban running
"The performance is enhanced by a firm ride with quick transitions."
firm ride
quick transition
performance
"The shoe offers a smooth ride that makes it ideal for various workout styles."
speed
smoothness
responsive
"It allows for a smooth, forward-flowing ride during runs."
forward-flowing ride
daily training
cross-training
"The shoe's ride is described as smooth and bouncy, benefitting overall performance."
bouncy
light
transition
performance
"The shoe is lightweight, making it easier to run long distances without feeling burdened."
lightweight
running long distances
"The shoe maintains its lightweight design, making it suitable for daily runs and traveling."
lightweight design
daily runs
traveling
"The lightweight design allows for easy mobility during various activities."
lightweight
mobility
"The rocker construction of the outsole aids in efficient energy transfer, enhancing performance."
rocker
energy transfer
"The shoes are versatile and can handle a range of different workouts effectively."
multi-functional
daily training
race suitable
"Cloudswift demonstrates versatility, making it suitable for various distances and types of runs."
long distance
short runs
"The shoe is designed for versatility, making it suitable for various activities beyond running."
versatile
multi-use
fitness
"It provides a responsive feel that enhances the running experience."
midsole
running experience
"Overall, the shoe provides a fast and responsive feel that enhances the running experience."
responsive
fast
running experience
"The Cloudswift is ideal for short to mid-distance runs on urban surfaces."
short distance
mid distance
urban running
"It allows runners to feel the ground with each stride, providing good ground feedback."
ground feel
feedback
"The On Cloudswift is a good choice for casual indoor training."
indoor training
casual runner
"The firm sole design helps create a smooth running experience over uneven surfaces."
firmness
surface adaptability
"The shoe encourages an efficient running style with its Speedboard technology."
Speedboard
efficient
propulsive
"The semi-flexible Speedboard enhances performance by providing a stable platform for push-offs."
Speedboard
performance
push-off
"The midsole's Speedboard technology aids in providing an engaging running experience, allowing for great flexibility."
Speedboard
performance
flexibility
Cons
"The heavier weight can hinder faster-paced runs."
weight
performance
speed
"Despite its various upgrades, the shoe does feel heavier than some competitors, which could affect overall performance."
weight
performance
"The weight of the shoe may still be noticeable to some runners looking for ultra-light options."
lightweight
weight
"The shoe may be too heavy for race day, which might deter competitive runners."
race day
heavy
competitive running
"The forefoot is stiffer than other On models, impacting natural toe-off during runs."
stiffness
toe-off
"The midsole is responsive but not as responsive as elite speed shoes."
performance
responsiveness
elite
"The CloudTec midsole compresses and slows down the runner, impacting performance during fatigue."
cadence
fatigue
propulsion
"The firmness of the soles leads to slamming against the ground for midfoot strikers."
performance
midfoot strike
firmness
"The shoes are only suitable for shorter runs, limiting their usability."
short runs
limited performance
running quality
"The shoe's design prioritizes fashion over performance, which might not satisfy all runners."
fashion
performance
"The riding sensation is described as less bouncy compared to other running shoes, which may detract from overall performance."
rigid ride
less bounce
performance

comfort (2)
width (2)
midfoot (2)
heel (2)
adaptive (1)
snugness (1)
heel structure (1)
adaptability (1)
Pros
"The bootie-construction provides excellent comfort and fit for various foot shapes due to its adaptive nature."
bootie-construction
sock-like fit
flexibility
"The fit is true to size and provides a snug hold with a glove-like feeling."
true to size
secure fit
"The shoe features a comfortably snug upper that adapts well to foot shape."
adaptive fit
breathability
secure lockdown
"The one-piece upper construction gives a snug fit that enhances overall comfort."
one-piece construction
snug
comfortable
"The bootie style upper provides a snug fit around the foot and ankle."
fit
snugness
"The snug fit of the shoe, attributed to the bootie construction, provides both comfort and stability."
snug
comfort
stability
"There is a flexible heel counter which adds to the comfort and fit."
flexible
secure
comfort
"The fit remains consistent and comfortable after size adjustments, adapting well to the foot."
adjustable
flexible
comfort
"The On Cloudswift 3 offers a comfortable locked-down fit with its engineered mesh sock upper."
locked-down fit
engineered mesh
breathable
hot spots
true to size
"The shoe has improved overall fit for wider feet, accommodating different foot sizes."
true to size
wide shoes
comfortable fit
"The shoe fits true to size and has a good lockdown feature."
true to size
fit
lockdown
"The On Cloudswift is a lightweight shoe that supports both runners and walkers effectively."
lightweight
design
support
"The fit has improved compared to previous models, leading to a more comfortable experience."
fit improvement
user experience
"The On Cloudswift is well-suited for runners with wider feet."
wide fit
comfort
"The fit is designed to be comfortable and forgiving, especially for wider feet."
true to size
wide feet
comfort
"The mesh upper is breathable and provides a good fit around the arches."
breathable
lightweight
arch support
"The shoe features a side band that enhances fit and prevents slipping."
secure fit
prevent slip
"The shoe is designed with a secure midfoot fit that enhances support during runs."
support
fit
secure
"The shoe offers a secure fit that embraces the midfoot, providing stability during runs."
secure
embrace
midfoot
"The sock-like upper provides a stretchable fit that accommodates varying foot types, especially in the forefoot area."
accommodating
stretchy
forefoot
Cons
"The Cloudswift feels slightly small, necessitating a size up."
size
fit
recommendation
"The shoe's upper has a fairly stiff front around the ankle, which may be uncomfortable for some."
stiffness
ankle comfort
"The shoe does not come in wider sizes, which limits options for runners with wider feet."
narrow fit
lack of options
"The Cloudswift is not suitable for wider feet despite attempts to accommodate them."
fit
narrow
inclusion
"The shoe's upper, while breathable, leads to a narrow fit that may not accommodate all foot shapes comfortably."
fit
breathability
"The upper may still feel constricting for those who need more space."
fit
comfort
constriction
"There is slight discomfort for high-bridged foot wearers on longer runs."
fit
high arch
discomfort
"The Cloudswift shoes may feel slightly roomier than usual, which might not suit every runner's preference."
fit
size
roominess
"The size may feel slightly small compared to other brands."
tight
fit issues
"There was a lack of the last eyelet in the lacing system which might hinder a secure fit for some runners."
lacing system
fit
last eyelet
"The shoe has material overlap in the toe box for those with narrow feet, causing discomfort."
narrow feet
overlap
"The integrated tongue lacks adjustability for some foot shapes."
integrated tongue
tight fit
"Some users find the shoe fit tight and narrow, affecting comfort."
tight fit
shoe size
"Going up a half size did not significantly improve the shoe's fit."
half size up
unsatisfactory fit
"The heel collar is low, causing a loose feeling around the heel."
heel collar
loose fit
"The shoe's hold can feel uneven at times."
fit
hold
support
"The heel part of the shoe is too shallow, affecting fit."
heel height
fit issues
comfort reduction
"Some testers with average-width feet struggled with heel fit."
fit issues
heel slippage
"The shoe has been noted to be too snug, especially for those with wider feet or requiring extra room."
narrow fit
size issue
comfort
"The bootie construction may contribute to an overly snug fit, affecting sizing and comfort."
bootie
fit issues
lacing system
"The midfoot band does not provide enough support for narrower feet, leading to instability."
midfoot
heel lock
narrow feet
"Over-tightening the midfoot band can restrict blood flow, affecting comfort."
blood flow
discomfort
ankle fit

support (3)
base width (1)
upper (1)
heel (1)
midfoot (1)
traction (1)
rocker (1)
heel support (1)
Pros
"These shoes offer good stability, which is crucial for performance during runs."
stability features
midsole
clean landing
"The stability is improved by a firmer sole and a moderately wider base."
firm sole
wider base
stable
"The shoe includes a supportive upper that enhances stability."
support
stability
heel lock
"The Cloudswift has a rigid heel counter that effectively protects the Achilles."
heel protection
Achilles support
stability
"The newly integrated mid-foot lockdown enhances lateral stability during runs."
mid-foot lockdown
stability
support
"The shoe provides great stability, enhancing the runner's confidence during performance."
traction
ground contact
"The Cloudswift's rocker shape enhances the natural motion of the foot while running."
rocker design
natural motion
stability
"The support features a robust heel counter and midfoot cage for stability during tight turns."
midfoot cage
heel lockdown
urban challenges
"Adequate arch support from the design helps stabilize the midfoot during runs, especially useful for longer distances."
high arch
midfoot
stability
Cons
"Limited flexibility in the heel decreases comfort while walking."
beveled heel
walking comfort
"The shoe does not like to be categorized as a stability shoe, which may limit its appeal to some runners looking for extra support."
stability
support
foot lock
"There is no mention of additional stability features that might benefit specific running styles or needs."
stability
support
"The design does not provide enough support for athletic-focused training beyond basic plyometrics."
athletic training
stability
"The shoe's rockered design does not facilitate the smooth rolling motion as marketed."
rocker
forefoot
performance
"The shoe is not suitable for lateral movements which is a limitation for certain athletes."
lateral training
stability
"The shoe does not provide substantial ankle support, which can be a drawback for some runners."
support
stability
ankle

traction (4)
confidence (1)
versatility (1)
reliability (1)
debris (1)
performance (1)
wet conditions (1)
debris collection (1)
Pros
"The shoe has a decent grip, providing confidence on various surfaces."
decent grip
urban running
"The shoe has excellent grip on a variety of surfaces, making it versatile for different conditions."
traction
multi-surface
versatile
"The ability to change direction quickly while running is aided by the shoe's grip."
good grip
control
quick movement
"The outsole traction performs well on asphalt and cement, even in wet conditions."
wet conditions
stability
control
"The outsole rubber provides good traction on wet surfaces, enhancing safety during runs."
wet surface
safety
"The shoe provides good traction on wet surfaces, enhancing safety during rainy runs."
traction
wet surfaces
grip pads
"The traction performs well in wet and cold conditions without issues."
traction
wet conditions
performance
Cons
"The outsole design may still collect debris during runs."
outsole
debris
collection
"The shoe's grip is decent but not standout, especially in wet conditions."
grip
wet conditions
"The review does not discuss how the shoe performs in wet conditions, which could affect grip and stability."
grip
wet
conditions
"The sole's groove spacing is a concern for off-road running, as it picks up debris easily."
sole grooves
off-road

design (8)
sustainability (3)
price (2)
maintenance (2)
cost (2)
versatility (1)
stylish (1)
breathability (1)
Pros
"The shoe has a smart design with features like lace pockets that enhance the overall user experience."
design features
functionality
"The Cloudswift 3 features a playful design beneficial for urban runners."
aesthetics
urban
lifestyle
"The Cloudswift features an aesthetic design that appeals to modern tastes."
aesthetics
modern
appeal
"The innovative design includes a hidden pocket to stash laces, improving aesthetic and functionality."
hidden pocket
functional
design innovation
"The ON Cloudswift 3 has an attractive design that is suitable for both casual wear and running."
style
fashion
versatile
"The design is stylish and visually appealing."
style
aesthetics
"The design of the shoe is stylish and elegant, appealing for casual outings too."
stylish
elegant
futuristic
"The On Cloudswift has a modern and appealing design that is visually distinctive."
modern
design
style
"The shoe has a well-rounded design that supports both running and daily wear."
crossover
daily use
"The shoe's versatility allows it to be suitable for various activities beyond running."
crossover
running
walking
"The shoe features a stylish and functional design, appealing to those who enjoy urban aesthetics."
urban aesthetics
functional design
"The Cloudswift 3 provides a highly breathable experience even in hot conditions."
hot weather
ventilation
"The redesign of the outsole prevents debris from collecting, improving post-run clean-up."
outsole design
debris prevention
"The shoe incorporates solid sustainability elements, appealing to eco-conscious runners."
recycled materials
eco-friendly
"The upper part of the shoe is constructed from 100% recycled materials, showcasing the brand's commitment to the environment."
environmental focus
recycled materials
"The use of 100% recycled materials demonstrates a commitment to sustainability without compromising aesthetics."
recycled materials
aesthetics
sustainability
"It combines good aesthetics with functionality, making it stylish for various activities."
style
versatile wear
"The design of the shoe blends style and functionality, making it suitable for both casual wear and running."
urban design
versatile style
"The shoe's styling is highly appreciated, with well-thought-out color options."
color options
styling
premium feel
"The Cloudswift has a premium and appealing aesthetic that stands out."
style
luxury
"The color scheme is soft and discreet, making it versatile for different occasions."
discreet
versatile
"Testers noted the aesthetically pleasing design, making it suitable for casual wear as well."
design
futuristic
versatility
Cons
"The discrepancy between the claimed stack height and the actual measurement could be misleading for runners."
stack height
accuracy
"The design may be polarizing, as not everyone appreciates the aesthetic of the shoe."
design
polarizing
preference
"The shoes are priced higher than some competitors."
expensive
premium
"The cost of the shoe is considered high given its durability issues."
high cost
value
"The shoe tends to pick up small debris like rocks, which can be distracting while running."
debris
annoyance
distraction
"Debris can get stuck in the sole."
debris
sole issues
"The shoe's price increased slightly with the most recent model."
price increase
cost
value
"The shoe's price is considered a downside compared to other elite neutral running shoes."
competitive
pricing
elite
neutral
"The shoe has limited utility beyond city surfaces."
environment
usage
limitations
"Many runners consider the shoe to be overpriced given its limitations."
price
value
investment
"The price point of the shoe is considered high for its intended use."
price
value
"There is a lack of curvature in the midsole, affecting weight transition."
transition
midsole
"Debris easily gets stuck in the outsole, which affects practicality."
outsole design
debris
practical issues
"The shoe may not be ideal for uneven terrains due to its design."
pavement
design limitations
"Water resistance and protection from cold winds are inadequate, which may limit usage in poor weather."
cold weather
water resistance

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Reviews

Read reviews about the On Running cloudswift 3 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (17)

4.2/5

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