On Running cloudflow 5
Learn more about the On Running cloudflow 5 male running shoes, including key features, performance, reviews, model updates, and more.
On Running cloudflow 5
Price
300
Rating
High
Popularity
Less Popular
The On Running Cloudflow 5 is a lightweight, responsive running shoe designed for speed-focused training sessions, featuring Helion™ HF foam and a glass fiber-infused Speedboard® for maximum energy return, positioning it between the everyday comfort of the Cloud 5 and the high-performance Cloudboom Echo in On's lineup.
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Summary
The On Running Cloudflow 5 is a performance-oriented running shoe designed for speed and responsiveness. It features a Helion™ HF midsole for maximum energy return, a fiberglass-reinforced Speedboard® for powerful propulsion, and a rocker-shaped midsole to promote forward motion. The engineered mesh upper offers breathability and a snug fit, making it ideal for fast training sessions and tempo runs. Within On Running's lineup, the Cloudflow 5 stands out as a lightweight, responsive option tailored for runners seeking a balance between comfort and speed. Compared to models like the Cloud 5, which emphasizes all-day comfort and versatility, the Cloudflow 5 is more suited for performance-focused activities. Similarly, while the Cloudflyer 4 offers enhanced stability for overpronators, the Cloudflow 5 caters to neutral runners aiming for a natural running experience.
Surface
road
Cushioning
MinLowMediumHighMax(27mm)
Category
ResponsiveBalancedComfort
Breathability
LowMediumHigh(woven mesh upper upper)
Weight
238g
Heel-to-Toe Drop
8mm0mm14mm
Support
NeutralLightHigh
Width options
normal
Grip
LowMediumHighMax
Suitability
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Pros & Cons
Fittir conducts a detailed analysis of the On Running cloudflow 5 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 11 wear-tester reviews.
Most Mentioned Pros
Most Mentioned Cons
cushion
Cushion feeling: Firm
cushion
Pros
Cons
comfort
Breathability: Less breathable
comfort
Pros
Cons
durability
durability
Pros
Cons
performance
Distance suited: Short (<10km)Rocker: More rocker
performance
Pros
Cons
fit
True to size: True to sizeToebox width: AverageHeel width: AverageOrthotic friendly: No
fit
Pros
Cons
stability
Stability level: More stable
stability
Pros
Cons
grip
grip
Pros
Cons
other
other
Pros
Cons
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Model Updates
The On Running Cloudflow 5 introduces an improved CloudTec® sole with redesigned pods for smoother landings and more energetic push-offs, and incorporates Helion™ superfoam in the midsole to enhance energy return and durability without adding weight. Additionally, it features a spoon-shaped Speedboard® for forward propulsion, a breathable engineered mesh upper for better ventilation, and utilizes over 80% recycled fibers in the upper for sustainability.
Older Models
Newer Models
Reviews
Read reviews about the On Running cloudflow 5 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.
Reviews on Fittir (-)
...
Wear-tester reviews (11)
4.0/5
Prices
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