On Running cloudflow 4

Learn more about the On Running cloudflow 4 female running shoes, including key features, performance, reviews, model updates, and more.

On Running cloudflow 4

Price

$280

Rating

High

Popularity

Popular

The On Running Cloudflow 4 is a versatile and lightweight running shoe, positioned as a performance-focused model ideal for faster training runs within the On Running lineup, sitting between the Cloudsurfer for everyday training and the Cloudflash for elite racing.

On Running
On Running cloudflow
5 colorways

Colorway: Black/Storm

Widths available: normal

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Summary

The On Running Cloudflow 4 is a versatile running shoe that sits within On Running's lineup as a performance-oriented trainer. Known for its lightweight design and responsive cushioning, it's ideal for runners looking to balance speed and comfort. The shoe features On Running's signature CloudTec outsole and Helion superfoam, providing a smooth and energetic ride. Compared to other models like the Cloudswift and Cloudstratus, the Cloudflow 4 offers a more streamlined and lower-profile experience, making it especially suitable for faster-paced training and racing. It strikes a balance between the minimalistic Cloud, known for its ultra-lightweight build, and the more cushioned Cloudstratus, offering a moderate level of support and agility.

Surface

road

Cushioning

MinLowMediumHighMax(27mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(3D vortex mesh upper)

Weight

200g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the On Running cloudflow 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 48 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

firmness (8)
balance (6)
midsole (5)
cushioning (4)
insufficient (3)
energy return (2)
responsiveness (2)
weight (2)
Pros
"The shoe provides adequate cushioning for daily training and moderate mileage."
cushioning
moderate mileage
"The CloudTec Phase™ cushioning offers a soft and secure fit that aligns well with foot motion."
CloudTec
cushioning
comfort
"The Cloudflow 4 features an innovative CloudTec Phase™ cushioning that offers adaptive support while running."
CloudTec
responsiveness
support
"The Cloud Monster provides exceptional cushioning, making it standout as a flagship model."
cushioning
bounciness
responsiveness
"It has an advanced cushioning feel compared to previous models."
cushioning
comfort
"The Cloudflow 4 provides significant comfort for long runs, addressing previous concerns with cushioning."
midsole
cushioning
long runs
"The cushioning is well-balanced, delivering a snug fit while keeping the shoe lightweight."
lightweight
cushioning
snug
"The shoe offers excellent cushioning, enhancing overall comfort for the runner."
cushioning
comfort
support
"The cushioning of the shoes provides an excellent level of comfort for long runs."
cushioning
long distance
comfort
"The new midsole design includes a spoon-shaped Speedboard that provides unique rolling momentum and better energy return."
midsole
Speedboard
energy return
"The Cloudflow 4 features a revolutionary CloudTec Phase cushioning that provides excellent energy return."
cushioning
performance
"The combination of softness and firmness provides a nice balance for an enjoyable run."
cushion
comfort
experience
"Overall, the shoe provides a great balance of cushion and ventilation, enhancing the running experience."
cushioning
ventilation
comfort
"There is a nice balance of softness and firmness, creating a comfortable ride that absorbs impact effectively."
softness
firmness
impact absorption
"The Cloudflow 4 provides a balance of softness and firmness in the midsole, making it comfortable for various runs."
midsole
softness
firmness
"Cloudflow 4 offers a good balance of cushioning and responsiveness suitable for both training and races."
amortyzacja
uniwersalność
trening
start
"The balance of softness and firmness in the cushioning provides an enjoyable running experience."
softness
firmness
comfortable
"The dual-density foam contributes to a comfortable ride by mixing soft and firm materials."
cushion
comfort
"The use of dual-density CloudTec enhances both cushioning and firmness, providing a balanced ride."
cushioning
midsole
"The new midsole design with a filled center channel increases cushioning and prevents harshness in stride."
cushioning
feeling
"The midsole incorporates a dual-layer foam construction that offers a balanced ride."
dual density
pop off
protection
"The midsole foam has been increased for a softer ride without adding weight."
soft ride
lightweight
midsole
"The midsole incorporates Helium foam for enhanced responsiveness and comfort during runs."
responsive
comfortable
Helium foam
"The new dual-density Helion midsole provides excellent energy return for a comfortable ride."
energy return
"The midsole delivers a responsive feel while also being cushioned, making a comfortable ride."
responsive
midsole
cushioning
"The Cloudflow 4 provides responsive cushioning, enhancing the running experience."
cushioning
springiness
"Cushioning is improved while maintaining responsiveness."
shock absorbency
responsive
"The Cloudflow 4 offers a good balance of cushioning while also being responsive, making it versatile for various running scenarios."
cushioning
shock absorbency
versatile
"The cushioning in the Adidas Boston 12 is enhanced with Light Strike Pro foam for a responsive ride."
lightstrike
cushioning
responsive
"The Cloudflow 4 features enhanced cushioning for a superior feel."
cushioning
comfort
"The Helion foam provides a softer ride and enhanced cushioning."
Helion foam
cushioning
soft ride
"The improved midsole offers enhanced shock absorbency without sacrificing responsiveness."
cushioning
responsiveness
shock absorbency
"The shoe is one of the lightest cushioned options available."
lightweight
cushioning
"The On Cloudflow 4 is exceptionally lightweight, making it suitable for extended periods of use without adding bulk."
lightweight
cushioned
daily training
"The cushioning is perfect for midfoot strikers, providing great response."
cushioning
midfoot
"The midsole shows a nice balance of cushioning and firmness, which works well for different running efforts."
cushion
stability
pop
"The On Cloud Flow 4 has a significantly improved cushioning setup compared to previous models."
cushioning
protection
natural feel
"The new Helion superfoam provides a significantly softer ride compared to previous models."
cushioning
Helion foam
comfort
"The cushioning is exceptionally soft, enhancing the overall comfort while running."
cushioning
softness
comfort
"The shoe has received updates to its cushioning, leading to a softer feel in the latest version."
updated cushioning
soft feel
hiloni material
"The Cloudtech cushioning pods feel smoother than in the previous versions, enhancing the run experience."
Cloudtech
cushioning
smoother ride
"The Cloud Flow 4 has excellent cushioning which provides a smooth and protected ride."
cushioning
smooth ride
"The On Cloudflow 4 remains lightweight while adding more cushioning, enhancing versatility."
lightweight
versatile
daily trainer
"The cushion feels firmer than previous versions, offering a different ride experience."
firm
midsole
cushioning
"The Cloudflow provides a good level of cushioning, which enhances comfort during runs."
cushioning
comfort
performance
"The update from version 3 to version 4 enhances the shoe's stack height to provide better cushioning for runners."
cushioning
versionUpdate
comfort
"The shoe has an effective dual density foam setup that enhances comfort and response."
foam setup
responsive
"The use of Helon super foam improves overall cushioning and responsiveness."
Helon foam
cushioning
responsive
"The Boston 12 is designed with a responsive midsole foam that enhances the running experience."
Light Strike 2.0
EVA foam
feel
"The shoe's low cushioning makes it suitable for short to medium runs, catering to specific runner preferences."
low cushioning
short runs
medium runs
"La media suela utiliza un compuesto cloudtech de doble densidad para una mejor absorción de impactos."
impact absorption
cloudtech
comfort
"The CloudTec technology provides effective cushioning while keeping the shoe light weight."
CloudTec
technologia
amortyzacja
lekkość
"The Cloud Flow 4 features effective cushioning technology."
cloudtech
cushioning
comfort
"The design with holes in the sole allows for air to keep the shoe lightweight without sacrificing cushioning."
lekkość
dziury
amortyzacja
przepływ powietrza
Cons
"The shoe has a firm cushioning that may not appeal to those who prefer more cushioning."
firm
cushioning
comfort
"The shoes may feel too firm for some runners."
firm
cushioning
"The shoes may be too firm for some runners."
firm
stiff
"The ride of the shoe is described as firm, which may not be suitable for some runners."
lack of bounce
firm ride
cushioning
"The shoe still feels too firm for some runners despite updates."
cushioning
firmness
previous version
"The shoe has a very firm ride, which may not appeal to all runners."
firm
ride
"The shoe's midsole cushioning is on the firmer side, potentially less comfortable for some runners."
cushioning
feel
comfort
"The cushioning is described as firm, potentially leading to discomfort during longer runs."
cushion
firm
"The cushioning is harsh for longer runs and may not be suitable for all runners."
long runs
firm
comfort
"The ride of the shoe feels harsh during slow runs."
slow runs
not soft
hard landing
"The firm foam used in the shoe may be excessively hard for some users."
cushioning
firmness
"They may not provide sufficient cushioning for longer distances."
long distance
cushion
"The shoe may not offer enough cushioning for long distances for some runners."
cushion
comfort
length
"Some runners may prefer more cushioning than what this shoe provides, particularly on firmer runs."
cushion
comfort
"Some runners might find that the Cloudflow 4 lacks sufficient cushioning for longer runs."
cushioning
distance
"The shoe may not provide enough cushioning for marathon distances."
cushioning
marathon distance
"The shoe is described as having a firm ride, which may not suit all runners."
firm
stiff
"While designed for a lightweight feel, the shoe sacrifices some cushioning comfort that some runners may seek."
minimalist
lightweight
"The On Cloudflow 4 lacks sufficient cushioning for longer runs."
cushioning
midsole
long-distance
"Some runners may find the amount of cushion insufficient for longer runs."
long runs
cushion
comfort level
"The shoe may not provide sufficient cushioning for long-distance runs."
cushioning
long-distance
comfort
"The shoe's cushioning is not competitive compared to other options in the market."
cushioning
market
performance
"The shoe may not provide enough cushioning for long-distance runners seeking substantial support."
long distance
cushioning level
"The shoe may not provide adequate support for heel strikers due to less responsiveness at slow speeds."
heel strike
midsole
slow pace
"The shoe feels less responsive compared to other modern shoes with more stack height."
responsiveness
cushioning
performance
"A midfoot striker may find the cushioning not sufficient for longer distances."
cushioning
long-run
midfoot striker
"Some runners may find the cushioning not substantial enough for longer distances."
cushion
long distance
preference
"They may not provide sufficient cushion for longer distances."
short_distance
cushion
"The shoe's materials may not provide a soft enough feel on footstrike compared to other models."
foam
cushioning
"The cushioning is not plush, which may not satisfy runners looking for a softer ride."
cushioning
comfort
"The shoe may not provide a soft enough ride for some runners who prefer extra cushioning."
ride quality
cushioning
"While it performs well, it might not satisfy those seeking a highly cushioned experience."
low cushion
performance
road running
"The shoe may not suit those preferring a minimalistic design fully without aggressive cushioning."
minimal cushioning
marathon feel
"The cushioning might not provide enough support for very demanding runs."
cushioning
support
"With its low cushioning level, the shoe may not be suitable for longer runs or for runners seeking more support."
low cushioning
long runs
"The shoe has a thinner heel padding compared to earlier models, which might not provide enough cushioning for some runners."
heel
cushioning
thin
"The design may not provide adequate cushioning for long-distance runs."
cushioning
long-distance
durability
"Amortyzacja nie jest ani bardzo wysoka, ani bardzo niska, co może nie odpowiadać wszystkim biegaczom."
comfort
balance
"The cushioning technology does not match current market trends."
cushioning
innovation
market trends
"The shoes have low cushioning which may not be suitable for all runners."
dureza
baja
cushioning

upper (4)
padding (4)
fit (4)
break-in (3)
firmness (3)
tongue (3)
breathability (2)
ventilation (2)
Pros
"The casual wear comfort is highlighted, making it suitable for everyday use."
casual wear
everyday use
"The breathability of the upper construction is particularly noted, allowing for comfort during runs."
ventilation
upper
comfort
"The design of the upper provides good airflow, making it suitable for use in various weather conditions."
airflow
design
weather
"The shoe's upper is breathable, making it suitable for hotter conditions."
breathability
heat management
upper material
"The breathability of the shoe's mesh helps keep feet cool during intense workouts."
ventilation
comfort
"The shoe features a very comfortable and breathable upper."
upper
comfort
breathable
"The upper's breathability and soft feel add to overall comfort."
breathable
comfortable
"The materials used in the upper provide a breathable and refined design, enhancing comfort during runs."
upper
breathable
comfortable
"The upper of the Cloud Flow 4 is both comfortable and breathable, enhancing overall satisfaction."
upper
comfort
breathability
"The shoe is breathable due to its high-tech woven upper material, making it comfortable for various conditions."
breathable
comfortable
upperMaterial
"The upper material is breathable and lightweight, promoting good airflow."
upper material
airflow
"The Adidas Boston 12 features a very breathable upper mesh material."
upper
mesh
airflow
"The Adidas Boston 12 provides excellent breathability due to its lightweight mesh upper."
mesh
lightweight
upper
"The shoe's mesh material contributes to its breathability and overall comfort."
mesh
breathable
comfortable
"La zapatilla presenta buena transpirabilidad para mantener los pies frescos."
breathability
durability
comfort
"The upper material, described as woven, allows breathability despite being tightly woven."
breathable
woven material
comfort
"The CloudFlow 4 maintains a natural and easy running feel, suitable for various paces."
ease of running
varied paces
"The shoe features a roomy toe box that enhances comfort during runs."
toe box
comfortable
roomy
"The upper material is comfortable and breathable, contributing to the fit."
breathability
upper comfort
lightweight
"The redesigned upper with soft padding provides a snug fit and enhances comfort."
snug_fit
padding
comfort
"The engineered mesh upper provides a polished finish and good breathability."
breathability
mesh
quality finish
"The upper is designed for breathability and flexibility, providing a comfortable fit for the foot."
breathability
flexibility
"The shoe offers a comfortable fit right out of the box."
comfortable
immediate use
"The Cloudflow 4 features a stylish design that is comfortable enough for everyday wear."
everyday
style
comfort
"The breathable mesh in the toe box ensures good airflow, keeping feet cool during runs."
breathability
cooling
comfort
"The breathable mesh in the toe box enhances airflow, keeping the runner's feet cool during workouts."
breathability
cooling
comfort
"The shoe offers enough cushioning for all-day wear while being casual and stylish."
cushioning
casual
all-day wear
"The lightweight design makes the running experience more enjoyable, especially for recovery and shorter runs."
lightweight
comfort
recovery
"The refined upper design provides soft padding in the heel and tongue, enhancing comfort and fit."
soft padding
design
fit
"The redesigned upper with soft padding ensures a comfortable fit."
comfort
upper design
"The shoe features a comfortable and secure fit due to its design."
comfortable
secure
upper design
"The On Cloudflow 4 has a well-structured heel collar that enhances fit and comfort."
heel collar
padding
lockdown
"Comfort level is significantly high, making the shoes enjoyable to wear."
comfort
fit
feel
"It is comfortable enough for all-day wear, making it versatile for various activities."
daily use
comfort
"The shoe's comfort remains intact even though it takes time to break in."
break-in
comfortable
"The new heel construction enhances comfort levels, particularly during extended runs."
heel construction
comfort
design
"This shoe features a flexible toe box that contributes to a comfortable fit."
fit
comfort
flexible
"The shoe offers a flexible midsole, aiding in comfort during runs."
comfort
midsole
"The shoe features a lightweight upper material that contributes to overall comfort."
upper material
breathability
"The shoe features a super lightweight design that is comfortable for running."
lightweight
comfortable
running
"The Cloud Flow 4 is noted for its pleasant ride that feels firmer than many traditional daily trainers."
comfort
firmer ride
"The shoe offers good protection despite its firmer feel, making it suitable for daily training."
protection
firmness
daily training
"The shoe has a notable improvement in firmness and responsiveness compared to its previous models."
firmness
responsive
improvement
"The heel collar provides ample padding for comfort and prevents heel slip."
heel counter
padding
"The padded tongue is minimally designed but effective in preventing lace bite."
lace bite
padding
"The plush heel collar enhances the secure fit of the shoe."
plush
secure
heel
"The Boston 12's cushioning provides a comfortable ride during most runs, although it may not be as inspiring as some racers."
cushion
comfort
ride
"The On Cloud Flow 4 balances softness and firmness well, providing comfort and support."
softness
firmness
comfort
"The shoe has improved comfort due to a softer counter without rigid clips, enhancing overall usability."
comfort
soft
flexible
"The shoe features a very soft Helion foam that enhances comfort during runs."
Helion
miękkość
wygoda
"The shoe offers a comfortable lock-down due to the cushioned tongue that evenly distributes pressure."
język
poduszka
nacisk
wygoda
"Overall comfort is rated highly, indicating a favorable experience despite some responsiveness issues."
comfort
experience
run
"The On Cloudflow 4 offers enhanced comfort, especially for long-distance runs."
comfort
long runs
Cons
"The shoe lacks sufficient padding in the tongue, potentially leading to discomfort during use."
comfort
tongue padding
"The tongue of the shoe is reportedly thin and stretchy, with seemingly no extra padding, which might compromise comfort during longer runs."
tongue
minimal
"The shoe lacks sufficient padding around the top of the foot from the laces, causing discomfort."
lacing
pressure
top of foot
"The heel collar lacks sufficient padding which may affect comfort."
heel collar
padding
comfort
"The tongue of the shoe can be too thin, leading to discomfort."
tongue
comfort
"The shoe's innovative design might not suit traditional runners."
design
innovative disruption
"The toe box is low, which could lead to discomfort during longer runs."
discomfort
long runs
"The toe box sits low, potentially leading to discomfort during longer runs."
discomfort
long runs
"Friction during runs may result in blisters or fabric damage due to toe flexing."
blisters
fabric damage
"The new upper material requires a longer break-in period, which could be inconvenient for new users."
break-in period
new material
"The new upper material takes longer to break in than expected."
break-in
upper
comfort
"The new upper material takes longer to break in, which could affect new users."
break-in
upper material
new users
"The shoe's upper is thinner, which might sacrifice some protection."
upper
thickness
protection
"Caution is advised for longer distances due to lower stack height compared to what some runners may prefer."
long distances
stack height
"The hard sole may feel uncomfortable for longer runs for some users."
sole
hardness
comfort
"The shoe's toe box is too low, potentially leading to discomfort during longer runs."
discomfort
long runs
"The shoe may not be suitable for runners with certain foot conditions like plantar fasciitis due to its design."
plantar fasciitis
heel
sensitivity
"The thin tongue material leads to uncomfortable pressure on longer runs."
pressure points
long runs
uncomfortable
"The shoe's tongue has inadequate thickness, which may lead to discomfort during runs."
padding
discomfort
"The tongue of the shoe is thin and could lead to discomfort during long runs."
tongue
comfort
fit
"Breathability of the upper may cause cold feet in colder weather."
cold weather
breathability
"The upper tongue of the shoe may be too thin for some runners."
thin_tongue
discomfort
"The firm components of the shoe may not provide enough plushness for some runners."
firmness
comfort level
"The shoe might not be the best option for easy runs due to its firmness."
not recommended for easy runs
firm ride
"The shoe is on the firmer side of the midsole spectrum, which may not appeal to all runners."
firmness
comfort
"The shoe is firmer than expected, which might affect comfort for some users."
firm
protection
initial impressions
"The Cloudflow 4 may be too firm for some runners, making it uncomfortable over long distances."
firmness
discomfort
"The heel collar has less padding compared to other shoes, which may affect comfort for some users."
heel collar
padding
"The upper material appears dense and less breathable at first glance, which could mislead potential buyers."
upper material
breathability
"The upper material is not consistently breathable, potentially leading to overheating during warm weather."
upper
breathability
comfort
"There is inconsistent comfort in the midfoot which could lead to overall dissatisfaction during runs."
comfort
midfoot
pressure
"The overall ride of the Adidas Boston 12 feels less comfortable compared to competitors, causing hotspots."
hotspot
pressure
comfort
"The lighter weight of the shoe might not be sufficient for colder weather conditions, as runners might prefer more insulation."
lightweight
winter running
"Chociaż można biegać bez skarpetek, nie jest to zalecane, szczególnie w chłodniejsze dni."
fit
comfort
"The shoe might feel too rigid for some users, impacting overall comfort."
comfort
rigidity
"The speedboard design could limit flexibility and comfort for some runners."
comfort
flexibility
speedboard
"The shoe has a medium level of comfort, indicating it may not provide sufficient cushioning for some runners."
medium comfort
cushioning
not durable
"The shoes are perceived as being quite stiff, affecting comfort during runs."
rigidez
incomodidad
"The shoe may cause muscle pain during longer distances due to its design."
long distance
muscle pain

outsole (3)
material (2)
longevity (2)
traction (2)
wear (2)
upper (1)
maintenance (1)
weight (1)
Pros
"The upper material is made from the same fabric as On's fastest shoes, offering durability and breathability."
breathability
durability
upper material
"The upper is constructed from high-quality materials, contributing to its overall durability."
quality
durability
comfort
"The pared down Cloudtec design minimizes issues with debris like pebbles, contributing to smoother runs."
debris
design
"The shoe is lightweight, making it an excellent choice for runners."
lightweight
performance
"The build quality of the On Cloudflow 4 is excellent and top-notch."
build quality
durable
long-lasting
"The outsole design includes thicker rubber coverage which enhances durability and traction."
outsole
durability
traction
"The outsole rubber provides a softer feel, which many runners prefer during their runs."
rubber compound
ride feel
"The new outsole design reduces the likelihood of debris getting stuck, addressing a previous issue."
outsole
durability
design
"The Adizero Boston 12 utilizes Continental rubber in its outsole for increased durability."
Continental
outsole
longevity
"The shoes demonstrate impressive durability, withstanding wear and tear even after extensive use."
durability
wear
longevity
"The outsole shows promising durability which is critical for cost-effectiveness."
cost-effectiveness
durability
"The shoe is made with durable materials that can withstand frequent use and mileage."
durability
long-lasting
"The Continental rubber outsole provides good traction and durability in the Boston 12."
Continental
outsole
durable
"The sole is designed to minimize wear and includes flexible areas that aid in movement."
traction
flexibility
"El speedboard ayuda a mantener la limpieza en la zapatilla bloqueando la entrada de suciedad."
speedboard
durability
protection
"Ganas en durabilidad con los nuevos materiales."
durability
wear-resistance
"These shoes are made from durable and breathable materials, ensuring long-lasting performance."
durability
breathability
"These shoes are lightweight, making them suitable for fast runs."
lightweight
fast
Cons
"There are durability concerns as the outsole rubber patches show wear after a short mileage."
outsole
mileage
durability
"The outsole durability is questionable, particularly in the toe area."
outsole
durability
running
"The outsole experiences wear over time."
wear
longevity
"The rubber lugs on the outsole could be lacking in durability."
rubber
outsole
"Durability of the outsole might be questionable, with expected mileage lower than some competitors."
durability
outsole
"There is some early visible wear on the outsole after a short number of miles."
wear
outsole
"The outsole shows significant wear after usage which raises concerns about durability."
wear
durability
outsole
"Runners who prefer more flexibility may feel limited by this model's firmness."
firmness
flexibility
speedboard
"The durability of the new Cloudflow V4 may be a concern over time."
lightweight
durability
wear
"There is uncertainty regarding the long-term durability of the shoe, requiring further testing."
durability concerns
testing needed
"Concerns about the longevity of the rubber compounds used in the outsole may affect long-term use."
longevity
outsole
rubber
"There is noticeable wear and tear in the upper of the Adidas Boston 12, particularly around the toe area after use."
wear
tear
upper
"The shoe's durability may not be suitable for all users based on previous experience."
durability
longevity
performance

transition (6)
responsiveness (4)
momentum (4)
propulsion (4)
weight (3)
ride (3)
flexibility (2)
speedwork (2)
Pros
"The shoe features a lightweight design, making it suitable for training sessions."
lightweight
training
"They are lightweight, enhancing speed during various workouts."
speed
lightweight
performance
"The Cloudflow 4 is one of the lightest cushioned shoes available, enhancing performance."
lightweight
performance
cushion
"La zapatilla es ligera, lo que ayuda a mejorar el rendimiento en entrenamientos rápidos."
lightweight
performance
speed
"The shoe has a light weight which is ideal for performance-oriented runners."
lightweight
performance
"The shoe has a good weight for daily training."
daily training
weight
performance
"The Cloudflow 4 is lightweight, making it ideal for tempo runs and improving speed."
lightweight
speed
"There is a noticeable forward-rolling sensation due to the forefoot's design."
forward roll
toe spring
"The shoe has good versatility for different training paces and casual wear."
versatile
daily running
"The lightweight nature of the CloudFlow 4 contributes to its overall versatility as an everyday trainer."
everyday
training
lightweight
"The Cloudflow 4 is a lightweight road trainer that excels at faster paces while remaining versatile for daily runs."
lightweight
responsive
versatile
"The Cloudflow 4 serves well as a versatile daily trainer for various running needs."
daily training
intervals
hills
"The Cloudflow 4 is versatile, suitable for different workouts throughout the week."
multi-use
workout friendly
"The shoes are versatile and suitable for various types of workouts."
versatility
training
performance
"The Cloudflow 4 is suitable for various race distances, offering versatility for different runners."
race distances
versatility
suitable for all levels
"The Cloudflow 4 is versatile and can be used for various types of workouts."
multifunctional
training
"The shoe is versatile and can handle a range of different running paces, offering a smooth action from heel to toe."
versatile
smooth
performance
"This shoe excels as a tempo day shoe, making it versatile for a variety of workout intensities and distances."
tempo
workout
performance
"With a reduced weight compared to older models, the shoe supports both speed workouts and is suitable for moderate runs."
lightweight
speedTraining
moderateRuns
"It combines the features of a performance shoe with those of a daily trainer effectively."
daily trainer
performance
blend
"The shoe is versatile enough for long tempo runs, enhancing its appeal for various runners."
tempo runs
versatility
training
"The shoe is designed as a lightweight daily trainer, making it versatile for both long runs and speed work."
lightweight
training
daily
speed
"La zapatilla permite buena transición en diferentes tipos de entrenamiento."
transition
multi-environment
"The design includes a nylon speedboard that enhances responsiveness during runs."
speedboard
responsiveness
"Runners will appreciate the snappy ride of the CloudFlow 4, which balances responsiveness with protection."
snappy
ride
performance
"The updated Speedboard delivers superior responsiveness, particularly useful for speedwork."
speedwork
responsiveness
performance
"The speedboard design contributes to a responsive and energetic feeling during runs."
speedboard
energetic
snappy
"The midsole provides a responsive ride, making it feel lively and engaging during workouts."
responsive
speed
midsole
"The shoe features a nylon speedboard that enhances responsiveness during runs."
speedboard
toe spring
responsiveness
"The shoe includes a spoon-shaped nylon plate for better responsiveness during runs."
responsive
performance
plate design
"The shoe enhances running momentum, which improves overall running experience and form."
running form
momentum
overall experience
"The new Speedboard® aids in maintaining pace effectively."
momentum
pace
"The shoe has an improved midsole Speedboard® that enhances momentum and helps maintain pace, great for longer runs."
speedboard
momentum
running efficiency
"The design of the Cloudflow 4 improves running momentum significantly."
momentum
speed
"The shoe features effective rockered geometry that enhances the running experience."
responsive
smooth transition
racing
"It's suitable for interval training speeds, catering to runners looking for versatility."
interval training
versatile
daily running
"The Cloudflow 4 has improved performance characteristics over its predecessor."
performance
energy return
racing
"The shoes are lightweight, enhancing speed during runs."
lightweight
versatility
"The shoe excels in tempo and track workouts, offering a lively and responsive feel."
tempo
track workouts
"It's an excellent choice for speedwork, providing great performance."
speedwork
performance
"The shoe excels in speed during intervals and tempo runs due to its lightweight and snappy characteristics."
tempo runs
fast
intervals
"Performance of the shoes exceeded expectations, enhancing speed and efficiency."
performance
responsive
speed
"This shoe is designed for fast training sessions."
training
speed
"These shoes are lightweight, making them feel less clunky and improving performance."
weight
speed
performance
"The shoe's lightweight construction improves overall running efficiency."
lightweight
efficiency
daily trainer
"The On Cloudflow 4 is lightweight and responsive, making it appealing for short-distance runs."
responsive
lightweight
short-distance
"The shoe is lightweight, making it suitable for various types of runs."
lightweight
performance
"La zapatilla es ligera, ideal para entrenamientos y competiciones."
lightweight
versatile
"The shoe offers a snappy, forward-rolling ride that enhances running efficiency."
energy
speed
efficiency
"The incorporation of the Speedboard helps in achieving a propulsive feel during running."
energy return
speed
"The Cloudflow 4 allows for good propulsion during running."
responsive
performance
"The Cloudflow 4 offers excellent propulsion during runs."
propulsion
energy return
"The gradual rocker enhances the shoe's performance at faster paces, promoting an effortless transition."
rocker
smooth
effortless
"The shoe provides a great transition to toe-off, enhancing running efficiency."
efficiency
toe-off
running mechanics
"The shoe's ride has softened over time while maintaining a smooth feel that aids in quick transitions during runs."
ride
transition
comfort
"The midsole features a speedboard that helps with smooth transitions during toe-off."
speedboard
toe-off
performance
"The new spoon shape of the speedboard near the toes improves the heel-to-toe transition for a more dynamic running experience."
speedboard
transition
heel-to-toe
"The Speedboard plate contributes to a smooth and dynamic transition while running."
Speedboard
dynamika
przetoczenie
"The shoe serves multiple purposes, making it a practical option for a range of running activities and paces."
do-it-all
flexible
running
"The shoe provides a smooth forward-rolling ride."
smooth
responsive
"The shoe features a patented speedboard and classic Cloud pods, providing a notable and enjoyable ride."
speedboard
design
ride
"The Speedboard® in the Cloudflow 4 contributes to its responsiveness and durability."
durability
responsiveness
"The shoe's design facilitates an energetic and propulsive running experience."
energy
propulsive
responsive
"The Speedboard enhances the flow state while running."
Speedboard
momentum
forward propulsion
"This shoe performs best on road surfaces, ensuring a smooth experience."
smooth
road performance
daily training
"The shoe encourages a dynamic forward-rolling motion in its design."
forward rolling
dynamic movement
"The shoes offer exceptional energy return, making them feel responsive during runs."
energy
responsiveness
performance
"The shoe provides exceptional energy return and feels lightweight, enhancing the speed for the runner."
energy return
lightweight
speed
"Flexibility enhances the natural feel during runs."
natural
versatility
"The shoe maintains a good level of flexibility, which contributes to an overall natural running experience."
natural feel
responsive
running sensation
"The forward-rolling ride allows for an enjoyable running experience, making it feel effortless to accelerate."
smooth ride
quick turnover
"The shoe is particularly well-suited for speedwork, enhancing performance during high-intensity runs."
speed
performance
training
"The On Cloudflow 4 allows runners to comfortably hit their target paces during speedwork sessions."
target pace
speedwork
focus
"The shoe exhibits good performance with a noticeable rocker that aids in a quicker pace."
speed
performance
"The shoe features a new speedboard with an innovative shape that enhances the running experience."
speedboard
enhanced experience
"The rolling sensation created by the shoe's shape aids in maintaining a natural running flow."
rolling sensation
natural
effortless
"The Cloud Flow 4 provides a nimble and balanced feel while running."
nimble
balanced
agility
"The design of the shoe features an effective toe spring that supports a forward rolling motion."
toe spring
forward motion
rolling
"The Cloud Flow offers a minimalistic design while maintaining great performance for marathon runners."
performance
minimalistic
marathon
"The shoe provides a snappy and peppy feel during runs, incentivizing faster speeds."
snappy
peppy
speed
"The shoe is capable of handling both tempo workouts and marathon runs effectively."
versatile
performance
training
"The shoe excels in moderate and long runs, providing an enjoyable experience."
long run
moderate runs
versatile
"The shoe performs adequately for tempo workouts and moderate efforts, even if it isn't the top choice for speed work."
tempo
moderate efforts
feels good
"It is enjoyable to wear on hilly terrain, indicating good adaptability."
hilly terrain
enjoyable
adaptive
"The updated sole design prevents debris from collecting, which is a noteworthy improvement."
debris prevention
performance
"The shoe has good feedback from the ground, enhancing the runner's awareness of the terrain."
ground-feel
experience
"The Cloud Flow 4 is designed for daily training, making it versatile for various workouts."
daily use
versatile
various workouts
"The absence of carbon in the shoe allows for a more natural running experience, enhancing overall foot strength."
brak carbonu
elastyczność
siła stopy
"The Cloud Flow is highly appreciated for its simplicity and effectiveness."
easy to use
energy return
direct response
"The unique rocker geometry promotes a smooth transition that feels natural and enjoyable."
rocker
smooth transition
"The design includes a forward roll which aids in efficiency during runs."
efficiency
forward roll
"They offer a snappy, forward-rolling ride that enhances running performance."
snappy
performance
propulsive
Cons
"The shoes lack a significant amount of pop during speed work."
speed work
responsiveness
"There’s no guarantee that the shoes will improve performance to a high level."
performance perception
"The shoe does not perform well at slow paces, leaving sensitive heels vulnerable."
slow pace
heelstrike
"Performance may not be optimized for competitive runners needing high responsiveness."
performance
speed
response
"The shoe is not very responsive, which could limit performance during certain runs."
performance
not responsive
"The responsiveness of the shoe is lacking compared to previous models."
non-responsive
comfort
"The running performance is deemed inferior compared to other running shoes at a similar price point."
performance
value
comparison
"The shoe's suitability for marathons may vary based on the runner's build, indicating potential limitations on performance for some."
performance
marathon
build
"The shoe is not ideal for runners with plantar fasciitis due to poor performance on heel strikes."
plantar fasciitis
heelstrike
"The midsole lacks responsiveness at lower speeds, affecting overall performance."
responsiveness
lower speeds
"While the shoe handles various paces well, it doesn't excel specifically in any one area for higher mileage."
performance
multi-purpose
"The shoe lacks flexibility, which might hinder performance for some runners."
flexibility
performance
responsive
"The rolling sensation might not suit all runners' preferences."
rolling sensation
runner preference
"The overall ride is not very inspiring and lacks responsiveness compared to its competitor."
performance
ride
responsiveness
"The ride of the Boston 12 isn't particularly inspiring, making it feel less responsive during runs."
ride
uninspiring
performance
"The shoe's weight is on the higher end for a Tempo shoe, which might be a concern for speed-oriented runners."
weight
tempo
"The shoe feels slightly heavier than expected, which might affect performance."
weight
performance
speed
"While it's lightweight, it doesn't excel when aiming for very fast paces."
lightweight
speed
"The shoe's weight may not align with those seeking lightweight options for faster workouts."
performance
weight
"The shoe is not the best option for very short, sharp workouts compared to lighter alternatives."
workout
performance
short runs
"The shoe feels average compared to other speed day competitors."
average
competition
speed
"The shoe struggles during top-end speed workouts."
intervals
speed
"The shoes do not meet the runner's performance expectations despite high-quality materials."
no llega
alta calidad
"While it is suitable for shorter distances, the shoe might not be ideal for marathon training, raising concerns over its long-distance performance."
short distance
long distance

width (10)
lockdown (6)
laces (6)
true to size (3)
fit (3)
snugness (3)
tongue (3)
narrowness (3)
Pros
"The upper material is engineered mesh, which contributes to a secure foot fit."
engineered mesh
secure fit
"Overall, the fit is true to size with a normal width, providing a comfortable experience."
true to size
comfortable
"The shoe’s roomy toe box allows for some swelling accommodation during runs."
toe box
swelling accommodation
"The Cloudflow 4 has a comfortable, locked-in fit that feels secure during runs."
fit
comfort
security
"The fit of the CloudFlow 4 is highly praised, providing a glove-like feel with perfect hold."
fit
comfort
support
"The laces on the CloudFlow 4 stay secured during runs, enhancing overall performance."
secure
performance
"The shoe provides an exceptional lockdown, ensuring a secure fit during runs, especially at tempo paces."
secure
midfoot
tempos
"The shoes offer a secure lockdown with minimal heel slippage, enhancing overall comfort while running."
heel lockdown
secure fit
comfort
"The shoe allows for a snug fit with the new lacing system providing secure lockdown."
fit
lacing system
"The shoe offers a secure fit with a good lockdown, which is critical for stability during runs."
secure fit
stability
"The upper of the shoe locks the foot down well without feeling overly restrictive."
lockdown
comfortable
upper design
"The Boston 12 features a good lockdown across the midfoot for a secure fit during runs."
midfoot
secure
lace
"The fit is true to size with a slightly more room in the forefoot."
fit
forefoot room
secure fit
"The shoe provides a true-to-size fit which enhances the comfort during runs."
fit
comfort
"The fit is praised for being true to size, accommodating various foot shapes."
fit
true to size
comfort
"The shoes feature a new lacing system that allows for a secure lockdown during runs."
lockdown
fit
lacing
"The lacing system and tongue design provide effective footing, preventing slippage during runs."
fit
security
"The toe box provides sufficient space for comfortable movement of the toes during a run."
roomy
comfortable
fit
"The flexibility of the woven upper allows for toe splay and accommodates wider feet, enhancing comfort."
toe splay
wider feet
comfort
"The shoes provide excellent flexibility, contributing to a natural running experience."
flexibility
natural feel
comfort
"The shoe's hugging shape ensures a perfect fit for the foot."
fit
comfort
design
"The shoe has a well-fitted upper that ensures security and reduces the risk of injuries."
fit
safety
"The Cloudflow 4 shoes provide a comfortable and locked-in fit."
locked-in
comfortable
true-to-size
"The shoe has a reliable lacing system that provides a good lock-down of the heel."
lacing
fit
heel stability
"The shoe has a hugging shape that provides an excellent fit."
secure
comfortable
"The Cloudflow 4 offers a comfortable, locked-in fit that enhances the overall running experience."
locked-in fit
comfort for wide feet
true-to-size
"The shoe's design features a snug fit that conforms well to the foot, providing a sense of security."
snug fit
comfort
design
"The shoe's fit is true to size for the reviewer, providing a personalized fit experience."
fit
size
personalization
"Reviewers found the fit of the shoe to be true to size, which is important for comfort and performance."
true to size
comfort
performance
"The shoe's fit is ideal for medium foot sizes and doesn't require choosing a larger size."
true to size
medium foot
accurate fit
"The shoe has a well-structured and comfortable upper that fits true to size."
upper
fit
padding
"The dual-layer upper provides a combination of softness and structure, enhancing fit and flexibility."
cholewka
elastyczność
dopasowanie
"The On Cloudflow 4 features a gusseted tongue that enhances the ease of wearing the shoe."
gusseted
ease of use
lace loop
"It offers a lightweight feel, making it suitable for runners who prefer a less bulky shoe."
lightweight
comfortable
propulsive
"The Cloudflow 4 is lightweight, making it suitable for speed work."
lightweight
agility
"Despite being narrower, the shoe provides enough room for wider feet without feeling restricted."
wide foot
comfortable
fit
"The fit is medium, accommodating for runners with wider feet or bunions."
medium fit
wider feet
bunions
"The thinner shoe profile is appealing for those who prefer a less bulky option."
thin
profile
"The shoe provides a snug and secure fit thanks to its refined lacing system and synthetic upper."
fit
adjustment
"El Drop de 8 mm es cómodo para el corredor."
comfort
mid-height
"The updated heel construction improves comfort and fit, ensuring a secure feel while running."
fit
comfort
Cons
"The shoe feels slightly long in length, which may cause some discomfort for certain users."
size
length
comfort
"The snug fit throughout the shoe may cause discomfort, especially in the forefoot area."
snug
forefoot
comfort
"The fit may be too narrow for runners with wider feet."
width
fit issues
"The shoe has a narrow fit which may be uncomfortable for some runners."
narrow
fit
snug
"The shoe's width feels snug compared to previous models due to the new upper material."
snug
fit
comparison
"The shoe's tapered shape may not accommodate wider feet comfortably."
width
fit
"The shoe may not be suitable for runners with very wide feet due to average width."
not suitable for wide feet
fit issues
"The shoe is not designed for those who prefer wider fits, which limits options for runners with wider feet."
narrow fit
wide feet
"The shoe's design may not be suitable for wider feet despite claims of accommodating them."
fit
wide feet
comfort
"The shoe fits very wide and may require sizing down."
sizing
fit issue
"Runners with wider feet may find the shoe's tapered shape too narrow, leading to discomfort."
narrow fit
comfort
"The thinness of the tongue can lead to lace bite and discomfort on the top of the foot."
lace bite
discomfort
comfort
"The thin tongue can bunch up, making it difficult to put the shoe on correctly."
tongue
gusseted
fit
"The tongue of the Adidas Boston 12 is thin, which can cause discomfort when putting the shoe on."
tongue
thin
fit
"Laces require frequent loosening for a comfortable fit."
loosen
fitment
secure
"The laces require a double-knot to prevent them from becoming loose."
looseness
double-knot
"The laces need to be double-knotted to prevent slippage during runs."
laces
double-knot
slippage
"The laces are thin and may cause sliding issues, though untying didn't occur."
laces
sliding
fit issue
"The laces are problematic and tend to come undone easily."
lacing
fit
problematic
"There are complaints about lace bite or laces not staying tied, which can affect comfort during runs."
lace bite
unsecured laces
"The midfoot fit is narrow, which may not be suitable for all runners."
fit
narrow
"The narrow fit may not be suitable for all runners, potentially leading to discomfort."
narrow fit
potential discomfort
"The shoe is on the narrower side, which may not provide enough room for wider feet."
fit
narrow
wide_foot
"Some users experience issues with lace bite or laces coming undone."
lace bite
fit issues
"The shoe's closure system might be less accommodating for runners with wider feet due to its snug wrap."
fit
size
"The new upper material fits more snugly compared to the older model, which may be uncomfortable for some."
upper material
snug fit
comparison
"The new engineered upper fits more snug than previous models, which may not suit all runners."
fit
snug
engineered upper
"The shoe may feel awkward initially due to its unique design."
design
fit adjustment
"The laces require a double-knot to stay secure during runs, indicating a potential fit issue."
double knot
fit issue
"While the shoe is lightweight, the design may not cater to those who prefer more substantial support."
weight
support
upper
"There is a risk of blisters or fabric damage due to the narrow fit of the shoe."
blisters
toe box
"The shoe does not perform well for heavier runners or those with heavier landings."
not for heavy runners
landings
runner profile
"Some users reported issues with lace bite from the shoe's laces."
lace_bite
discomfort
"The laces may be difficult to tie securely, leading to potential issues during running."
laces
fit
"The shoe's fit could be restrictive for runners with wider toes due to limited height in the toe box."
width
restriction
"The Boston 12 fits quite narrow, especially in the toe box which may cause discomfort."
narrow
toe box
fit
"The Boston 12 tends to fit narrower around the toe box, which may cause discomfort for runners with wider feet."
narrow
toe box
discomfort
"Some users report needing a smaller size to achieve a good fit, indicating inconsistency in sizing."
sizing inconsistency
fit issues
"Not every runner prefers the fit of the shoe, especially considering it can vary between individuals."
true to size
personal fit
"The fit of the shoe may not accommodate all foot shapes comfortably."
fit
foot shape
comfort
"The Boston 12's fit is tight around the heel collar making it difficult for some users to wear."
fit
heel collar
tight
"The lack of a gusseted tongue in the Boston 12 can make it challenging to put on and adjust."
gusset
ease of use
fit
"The shoes lack agility and feel clunky on uneven surfaces."
clunky
poca agilidad
"Athletes may experience tension in the calves due to the 8mm drop."
tensión
gemelos
"Laces require extra adjustment for a secure fit."
laces
adjustability
fit
comfort

support (3)
heel (2)
flexibility (2)
ride (1)
structure (1)
rocker (1)
balance (1)
performance (1)
Pros
"It provides a stable ride, which is essential for maintaining control during runs."
control
smooth
comfort
"The shoe is described as stable despite its unique design."
stability
balance
"The shoe offers a unique fit with an aggressive rocker design that aids in quick transitions."
rocker
transition
stability
"The shoe maintains a balanced heel and midfoot, which is beneficial for various running conditions."
heel stability
midfoot
balance
"The On Cloud Flow 4 performs well on inclines and declines without losing stability."
uphill
downhill
stability
"The shoe offers great midfoot lock down, enhancing stability during runs."
midfoot
fit
"The shoes offer stable support, which is essential for preventing injuries during runs."
stability
support
injury prevention
"El diseño del talón es rígido, ofreciendo estabilidad y soporte."
heel support
stability
comfort
"The shoe maintains good stability for the foot during runs."
stability
support
"The shoe's midsole is lower in height, contributing to overall stability."
stability
midsole
"Ofrecen buena estabilidad gracias a su diseño."
stability
support
Cons
"The shoe lacks traditional stability features, which may be a drawback for some runners."
neutral
stability
features
"The overall neutral design and narrower sole may not provide enough support for runners needing stability."
neutral
support
stability
"Some runners may find the shoe less supportive than expected despite its design."
comfort
stability concerns
"The shoe is not recommended for runs longer than three miles due to insufficient support."
long-distance
support
"But nie jest wystarczająco sztywny dla bardziej zaawansowanych biegaczy na długich dystansach."
performance
fit
"The lack of a stiff speedboard decreases its capability for rigorous runs."
speedboard
rigidity
performance
"The heel counter is flexible, which may not offer suitable support for all runners."
flexibility
support
"Some may find the speedboard concept uncomfortable during long runs."
speedboard
comfort
long runs
"The heel bevel is minimal, which could impact stability during heel strikes."
stability
heel strike
minimal
"The shoe's inflexible speedboard might not suit all runners during long runs."
speedboard
long runs
"The heel counter of the Adidas Boston 12 is narrow, which may lead to a lack of support for some runners."
heel counter
support
narrow
"The heel counter is not very rigid, which could affect stability while running."
heel counter
stability
support
"There's a potential for poor performance on very rough terrains due to the design."
stability
rough terrain
"The shoe lacks flexibility due to its stability plate."
stability
flexibility
performance
"The shoe is not very flexible during runs, which could affect performance."
performance
stability
"The shoes require a good running technique, which may be challenging for some users."
exigente
running technique

traction (4)
debris (2)
outsole (1)
rock_avoidance (1)
surface (1)
adhesion (1)
versatility (1)
outsole design (1)
Pros
"The outsole has been improved for better traction and prevents stones from getting stuck, addressing a notable issue in the previous model."
outsole
traction
closed channel
"The updated outsole provides improved grip on various surfaces, ensuring safety during runs."
grip
safety
outsole
"The shoes offer great traction on various surfaces, enhancing stability when running fast."
wet surfaces
traction
performance
"The shoe has good traction for short runs and casual walking, making it versatile for various activities."
traction
short runs
walking
"The shoe has great traction, providing stability even on wet surfaces."
traction
stability
grip
"The enhanced grip of the outsole provides improved traction for the runner."
grip
traction
outsole
"The new outsole design improves traction and durability, performing well even in wet conditions."
grip
outsole design
durability
"The improved traction pattern on the outsole keeps runners stable on wet surfaces, enhancing safety during runs."
traction
safety
wet conditions
"The shoe has great grip and traction on various surfaces, which improves its overall performance."
grip
outsole
performance
"The outsole rubber is very grippy, especially on wet pavement, enhancing safety and performance in varying conditions."
outsole
wet_conditions
traction
"The shoe provides a good grip on wet pavement, enhancing safety during runs."
wet conditions
grip
outsole
"El diseño de la suela ofrece un buen agarre en condiciones mojadas."
wet grip
stability
performance
"The shoe provides good grip compared to previous models."
improved grip
traction
better performance
"The Cloudflow 4 features rubber pads on the outsole for better traction and durability."
rubber pads
traction
durability
"The outsole provides good grip and durability on the road."
outsole
grip
durability
"The shoe's outsole features strategically placed Cloudtech pads for improved grip and durability."
grip
durability
Cloudtech pads
"The shoe has a decreased incidence of rocks getting stuck, which improves running experience on various terrains."
grip
terrain
rock_avoidance
"The shoe has a good grip on the surface which enhances performance during runs."
grip
performance
"The shoe provides a high level of grip, enhancing safety in various conditions."
safety
grip
performance
"The shoe's grip is reliable on both trails and urban surfaces, making it versatile for different terrains."
przyczepność
teren
asfalt
chodnik
Cons
"Debris like leaf litter might still get stuck in the outsole despite improvements."
debris
grip issues
"Some reviewers found that stray rocks and pebbles can get caught in the shoe’s outsole."
trail
gravel
debris
"The traction may not perform well in extremely slippery conditions despite decent grip."
grip
slippery
performance
"The shoe lacks adequate traction on various surfaces."
slippery
wet conditions
road surfaces
"The shoe may lack enough traction for wet conditions or uneven terrain."
road running
traction
wet conditions
"There might be a lack of grip on wet or uneven surfaces during workouts."
grip
traction
surface
"There may be occasional minor issues with rocks getting stuck in the shoe's grooves."
rocks getting stuck
gravel running
"There is still a risk of debris getting stuck between the Cloud pods, which could be a nuisance."
rocks
debris
"The new outsole design, while better, may still allow small debris to get stuck despite improvements."
debris
outsole
"The grip may not perform well in very wet conditions."
grip
wet conditions
"Podeszwa jest bardziej odpowiednia do twardych nawierzchni i nie sprawdza się w terenie."
terrain
performance

price (7)
sustainability (6)
cost (5)
style (4)
aesthetics (3)
aesthetic (3)
outsole (2)
lightness (2)
Pros
"The shoe's design is appealing and has received compliments when worn casually."
stylish
compliments
"The shoe's casual aesthetics make it a visually appealing option for everyday wear."
fashionable
casual
design
"The shoes have a trendy look that's suitable for everyday wear beyond running."
trendy look
versatile
"The shoe is visually appealing, attracting attention with its modern design."
design
style
"The aesthetics of the Cloud Flow are considered beautiful and well-crafted."
design
color palette
craftsmanship
"The Cloudflow 4 is lightweight, contributing to a comfortable running experience without feeling weighed down."
lightweight
comfort
"The On Cloudflow 4.0 is highly lightweight and nimble, making it an excellent choice for runners."
lightweight
efficient
daily trainer
"These shoes are lightweight, providing ease in movement and comfort during runs."
lightweight
ease of movement
"The Cloud Flow 4 is a reasonably light shoe, making it suitable for various paces."
lightweight
versatility
"The On Cloudflow 4 is one of the lightest trainers on the market, enhancing running efficiency."
lightweight
running
efficiency
"The Cloudflow V4 is the lightest iteration of the shoe to date."
lightweight
performance
running
"On uses sustainable materials, with 100% recycled polyester used in the shoe's construction, reflecting their commitment to eco-friendliness."
eco-friendly
recycled materials
"The Cloudflow 4 features a fully recycled upper, appealing to eco-conscious runners."
eco-friendly
sustainable
environment
"The 100% recycled materials highlight the brand's commitment to sustainability."
recycled materials
sustainable
"The upper material consists entirely of recycled components, reflecting a commitment to sustainability."
eco-friendly
recycled materials
sustainable
"The upper of the shoe is made from 100% recycled polyester, making it an eco-friendly option."
eco-friendly
recycled materials
sustainability
"Sustainable materials were used in the Cloudflow 4, which is a positive aspect for eco-conscious runners."
sustainable
eco-friendly
"The shoe's design helps prevent stones from getting trapped in the outsole, an improvement over previous models."
design improvement
functionality
"The updated outsole design prevents stones from getting stuck, enhancing the overall running experience."
outsole
stone prevention
"The CloudFlow 4 has an excellent aesthetic appeal, making it an attractive choice for runners."
aesthetic
color
style
"The shoe includes a design feature to prevent debris from entering."
practicality
comfort
"The Cloudflow 4 stands out for its unique and stylish design."
aesthetics
style
visual appeal
"The updated design of the Cloudflow 4 features a sleeker and race-ready upper."
design
aesthetic
sleek
"Its new closed channel bottom prevents rocks from getting stuck in the shoe, which is a significant benefit for runners."
durability
practicality
running
"The streamlined design of the shoe is refreshing compared to bulkier models."
streamlined
design
narrow
"The shoe maintains its aesthetic appeal even after running through dirt and mud, as it cleans easily."
ease of cleaning
appearance
durability
"Despite the added cushioning, the shoe is lighter than its predecessor."
lightweight
performance
"The shoe is lightweight, even in larger sizes, making it ideal for faster runs."
lightweight
performance
"The shoe features a stylish and aesthetically pleasing design."
style
aesthetic
design
"The shoes are stylish and comfortable enough for everyday wear."
everyday wear
style
"The aesthetic design is mentioned as stylish and visually pleasing, suitable for casual wear as well."
stylish
casual wear
"The shoe is visually appealing and comes in a nice color."
design
aesthetics
color
"The craftsmanship and overall quality of the upper is exceptional, adding to its casual appeal."
quality
design
aesthetics
"The Cloudflow 4 is versatile, making it ideal for a range of activities from speed work to casual wear."
training
variety
everyday wear
"This shoe is versatile enough for different types of workouts, including speedwork and gym workouts."
cross-training
gym workouts
multi-purpose
"The Cloudflow V4 is suitable for a wide range of runners from high school athletes to seasoned marathoners."
for everyone
performance
training
"The On Cloudflow 4 offers an appealing aesthetic and looks great on the feet."
style
design
visual appeal
"The design of the Cloud Flow 4 is minimalist yet visually appealing."
design
visual appeal
"The shoe has a trendy and sleek look, making it suitable for non-running activities."
trendy
everyday wear
sleek design
"The updated design prevents debris like rocks and pebbles from getting into the shoe, enhancing the running experience."
debris
protection
design
"The shoe offers a decent value for the price."
cost
benefit
pricing
"The runner rated the shoe favorably in aesthetics with a score of 8.5."
style
visual
aesthetic
"La calidad de los materiales y acabados es excepcional."
materials
craftsmanship
"La estética de la zapatilla es muy atractiva."
design
aesthetics
"The shoe performs well for both amateur and experienced runners."
amateur
experienced
Cons
"The shoes are priced higher than the previous model, which may concern budget-conscious buyers."
expensive
value
compared
"The shoe is priced steeply and may not justify its features for many runners."
cost
value
"The price point may be considered high for some, especially when compared to similar models."
expensive
value
"The shoe's retail price is quite high, which could deter potential buyers."
cost
value for money
"The shoe is priced at a premium, which might not be justified given its performance as a daily trainer."
premium price
value for money
"The price increase may discourage potential buyers, as it has risen significantly since previous versions."
price
increase
"The Cloudflow is considered expensive compared to its competitors, which might deter some buyers."
price
value
"There are no reflective elements on the shoe for visibility during night runs, which is a drawback for safety."
visibility
safety
"The shoe might quickly become dirty."
cleaning
maintenance
"The design of the upper part (Cabedal) may not be aesthetically pleasing, which could affect the overall appeal of the shoe."
appearance
design
"The color of the shoe might deter some runners from using it for training purposes due to its appearance."
color preference
training
"There is a noticeable price increase compared to previous versions."
pricing
value
"The shoe's price is considered expensive."
expensive
value concern
"The price is considered high for a running shoe by the reviewer."
pricing
value
"The shoe may not offer the best value at a higher price point."
price
value
"The price of the shoe is higher than previous models."
price
value
"The shoe retains water for too long after wet runs."
water retention
drying issues
"The shoe's price is quite high compared to similar models."
premium pricing
value for money
"The shoe is considered overpriced compared to similar models."
price
value
"The shoe may take time to get used to for those new to On Running shoes."
new users
adaptation
"The shoe takes time to break in, which may lead to initial discomfort."
time
discomfort
"The upper material may not be suitable for all weather conditions due to its construction."
recycled material
weather suitability
"The shoe may feel limited for purposes beyond tempo runs, suggesting a lack of versatility."
one trick pony
tempo
"The shoe feels heavier than advertised for larger sizes."
weight
size
"The shoe’s style and design have created redundancy, making it confusing for consumers to choose between similar models."
design redundancy
shoe lineup
"The white color may not be practical as it shows stains easily."
visual
cleaning
"The overall sturdiness of the shoe may make it feel less agile for some runners."
sturdiness
weight
agility
"But nie ma wbudowanej wkładki z włókna węglowego."
performance
design
"The Cloud Flow is considered outdated compared to newer models."
outdated
design
trends
"The design lacks modern updates seen in other brands' newer models."
design
updates
performance
"The shoe lacks waterproof features, which might be a drawback for wet conditions."
weather
waterproof

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Reviews

Read reviews about the On Running cloudflow 4 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (48)

4.2/5

Prices

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