On Running cloud x 3

Learn more about the On Running cloud x 3 female running shoes, including key features, performance, reviews, model updates, and more.

On Running cloud x 3

Price

$270

Rating

High

Popularity

Less Popular

The On Running Cloud X 3 offers a versatile, lightweight design ideal for those seeking responsiveness in mixed-sport activities, positioned between the cushioned Cloudstratus and the more minimalistic Cloud model within the On Running lineup.

On Running
On Running cloud x
4 colorways

Colorway: Blue/Grey

Widths available: normal

Anthony
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Summary

The On Running Cloud X 3 is a versatile running shoe designed to cater to both runners and those seeking a multipurpose athletic shoe. It is part of On Running's lineup that emphasizes lightweight performance, making it ideal for mixed-sport workouts and everyday casual wear. The Cloud X 3 continues the brand's signature style with CloudTec cushioning and a minimalist design. Compared to other models like the Cloudventure, which focuses on trail running, or the Cloudstratus, which provides maximum cushioning for long-distance road running, the Cloud X 3 offers a balance of support and agility that makes it suitable for workouts that include a variety of movements beyond just running.

Surface

road

Cushioning

MinLowMediumHighMax(25mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(technical mesh upper)

Weight

243g

Heel-to-Toe Drop

6mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the On Running cloud x 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 14 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

firmness (4)
technology (2)
responsiveness (2)
responsive (2)
plushness (2)
cushioning (1)
landing comfort (1)
energy return (1)
Pros
"The cushioning in these sneakers provides both support and comfort for long durations of wear."
support
long wear
cushioning
"The HelionTM superfoam injected CloudTec sole delivers exceptional cushioning while remaining lightweight, optimizing performance."
CloudTec
lightweight
performance
"The CloudTec sole technology decreases muscle fatigue and offers a soft landing."
CloudTec
muscle fatigue
performance
"The shoe provides excellent landing comfort due to its innovative midsole design."
comfortable
midsole
EVA pods
"The CloudTec cushioning provides effective energy return during running."
cushioning
soft landings
powerful takeoffs
"The CloudTec midsole offers a good balance of lightweight construction and responsiveness."
midsole
bounce
comfort
"The shoe features a firm yet responsive cushioning system that works well for shorter runs."
cushioning
firmness
"The cushioning provided by the Cloud X 3 is suitable for medium-weight training and activities."
cushioning
support
"The cushioning technology effectively absorbs impacts during high-intensity workouts, enhancing comfort."
impact absorption
comfort
"The cushioning technology is lightweight, offering a good balance between cushion and performance."
CloudTec
firm ride
"The midsole's CloudTec technology offers impressive cushioning, enhancing comfort and responsiveness during activity."
cushioning
responsiveness
"The shoe's cushioning provides both a cushioned landing and a springy take-off, enhancing the running experience."
cushioning
responsive
support
"The CloudTec cushioning technology provides a comfortable and responsive ride, promoting energy return with each step."
cushioning
energy return
"The shoe features firm underfoot cushioning, providing stability and controlling energy return during runs."
firmness
stability
cushioning
Cons
"The shoe is rated as firm, which may not provide sufficient cushioning for longer runs."
cushioning
performance
running
"The shoe is too firm for longer distance runs, making it less suitable for extended periods of running."
long distance
performance
cushioning
"The On Cloud X 3 offers a firm ride which may not appeal to those seeking extra cushioning."
minimalist
cushioning
firm ride
"The shoe is very firm and can feel hard underfoot."
firm
hard
cushioning
"The midsole is considered firm, which may not suit all runners, especially those seeking softer cushioning."
midsole
cushioning
performance
"The shoes lack plush cushioning for long-distance running, making them unsuitable for that purpose."
cushioning
long-distance
performance
"The shoe lacks the plushness expected from a true running shoe."
ride
comfort
running
"Minimalist runners may find this shoe less accommodating than traditional high stack running shoes."
minimalist
high stack complaint
ride feel
"The shoe's minimal cushioning may lead to discomfort during extended impacts from running on hard surfaces."
road running
impact protection
minimal cushioning
"The shoes might be too firm for runners looking for more cushioning."
too firm
not cushioned

breathability (9)
cushioning (2)
padding (1)
upper comfort (1)
wearability (1)
custom fit (1)
all-day wear (1)
general (1)
Pros
"Its design allows for excellent breathability, keeping the feet cool and comfortable during intense training."
breathability
ventilation
"The mesh fabric allows for breathability, keeping feet comfortable during workouts."
breathable
mesh
comfort
"Breathability is well-balanced, ensuring comfort during runs without overheating."
breathable
comfort
moisture wicking
"The breathable upper construction is lightweight, making it ideal for warmer workouts."
upper construction
lightweight
breathable
"The upper is made from a breathable multi-layer mesh that adds support and reduces heel irritation."
mesh
support
breathable
"The shoe features a breathable, engineered mesh upper that enhances comfort and sustainability."
mesh upper
sustainable
"The shoes have a breathable knit-weave upper that keeps them comfortable during various sports activities."
breathable
lightweight
"The breathable dual mesh material offers effective ventilation during runs."
breathable
comfort
"The extremely breathable upper helps prevent overheating during workouts."
breathable
ventilation
"The cushioned collar and super-soft insole contribute greatly to the overall comfort of the sneakers."
cushioned collar
insole
comfort
"The shoe's upper is designed for maximum comfort with a smooth and seamless sockliner."
sockliner
seamless
comfort
"Comfort is well-rated, with testers experiencing no irritations during prolonged use."
comfortable
irritation-free
all-day wear
"The On Cloud X 3 is remarkably comfortable due to its flexible design and cushioning."
flexibility
CloudTec
responsive
"The CloudTec cushioning system is generally well-loved by the running community for its comfort."
CloudTec
popular
"Once broken in, the shoe molds well to the foot providing a customized fit."
break-in
personalized
"The shoe's construction allows for comfortable all-day wear."
daily wear
travel
"These shoes offer a high level of comfort for all types of fitness activities."
comfort
versatility
"The stretchy mesh with inner and outer layers allows for a sock-free experience, enhancing comfort."
comfortable
sock-free
mesh
Cons
"There are other competitors in the market offering similar levels of comfort at lower price points."
comfort
competition
"The tongue of the shoe can cause discomfort by rubbing against the foot."
tongue
discomfort
rubbing
"The shoe may take time to break in, causing initial discomfort especially around the upper collar."
rigid
initial discomfort
"There is a lack of heel comfort in comparison to dedicated running shoes."
heel comfort
lockdown
"The shoe is not recommended for long runs due to its firmness and lack of comfort for extended wear."
short runs
gym workouts
not for long runs
"Some users may perceive a lack of sufficient ground protection during heavy workouts due to the shoe's minimalist design."
HIIT workouts
ground protection
activity versatility
"These shoes caused significant discomfort during long runs."
long run
throbbing
pain
"The shoe's star-lacing pattern can cause discomfort due to fabric folding over the foot."
comfort
lacing pattern
discomfort
"The collar height can rub against the ankle resulting in pain for some users."
comfort
ankle
pain
"The padding on the collar and tongue is insufficient for long-term comfort."
comfort
padding
long-term

outsole (4)
tread (2)
material (1)
construction (1)
upper (1)
longevity (1)
toebox (1)
heel (1)
Pros
"The Helion superfoam in the shoes is lightweight and performs well across different temperatures."
Helion superfoam
lightweight
temperature performance
"The Cloud X 3 is built with high durability, ensuring it withstands regular use."
durable
well-made
long-lasting
"The reworked upper feels more durable compared to previous models."
durable
reworked
"The shoe features a durable design that can withstand various workouts."
durable
versatile
"The high abrasion rubber outsole ensures durability and grip during workouts."
grip
rubber
durability
Cons
"The shoe's upper lacks durability, compromising its overall performance."
durability
upper material
performance
"The toebox durability of the shoe is disappointing, rated very low in lab tests."
durability
toebox
performance
"The heel padding showed very low durability when tested, leading to damage under normal use conditions."
durability
heel padding
performance
"The outsole is thinner than average, raising concerns about its longevity and performance over time."
outsole
thickness
performance
"The shoe is not recommended for outdoor workouts due to its softer outsole that may wear out quickly."
outdoor use
durability
performance
"The outsole may suffer from durability issues due to the lightweight design, particularly with repeated use on outdoor surfaces."
exposed foam
outdoor
durability
"Concerns about the durability of the exposed midsole foam during workouts on concrete."
durability
midsole
concrete
"Durability is a concern as the tread wears out quickly."
wear
longevity
"The tread durability could be improved for better longevity."
durability
tread
"Durability concerns persist in the midsole around the toe box, especially when used frequently on hard surfaces."
toe box
concrete
long-term
"Not recommended for long distances; it's better suited for shorter runs."
long distance
not recommended
"The shoe lacks durability, making it unsuitable for regular training."
durability
training
viable option

versatility (5)
weight (3)
lightweight (2)
responsiveness (1)
HIIT (1)
agility (1)
efficiency (1)
strength (1)
Pros
"They excel in versatility, making them suitable for both training and racing activities."
training
racing
versatility
"Versatility is a key feature, allowing for a smooth transition between various workouts."
cross training
multifunctional
"These shoes are versatile and suitable for light strength training and short runs."
cross-training
short runs
daily wear
"The shoe is versatile, making it suitable for a variety of fitness activities, particularly HIIT."
HIIT
cross training
"This shoe is built with versatility, suitable for various activities including running and gym workouts."
versatility
multi-sport
training
"The shoes are described as light, supportive, and grippy, enhancing performance during various activities."
versatility
lightweight
support
"The shoe is lightweight, enhancing overall performance during workouts."
lightweight
agility
"The Cloud X 3 Shift is remarkably light, making it easy to wear for extended periods."
lightweight
easy wear
"The Cloud X features a responsive design that enhances performance."
responsive
racing flat
performance enhancement
"The ON Cloud X 3 performs well during high-intensity interval training (HIIT) workouts."
HIIT
performance
gym workouts
"The On Cloud X is exceptionally lightweight, enhancing running performance."
lightweight
performance
cushioning
"The shoe is lightweight, which enhances performance and speed."
weight
speed
performance
"The shoe reacts well to plyometric exercises, demonstrating its agility."
plyometrics
performance
"The Speedboard® in the midsole enhances the efficiency of strides during workouts."
energy return
smooth stride
Cons
"The midsole is noted for a lack of responsiveness when used for longer distances beyond their intended use."
midsole
distance performance
"The shoe is not suitable for heavy strength workouts, rendering it less versatile for all training types."
heavy training
strength work
"The Cloud X 3 is not suitable for long runs or wet conditions."
wet conditions
not for running
performance
"While the shoe works well for shorter workouts, it may not perform as effectively over longer durations."
short runs
performance
not for long runs
"The shoes lack sufficient energy return for long-distance running, affecting performance."
performance
long distance
energy
"These shoes are not suitable for higher mileage runs or speedwork."
higher mileage
speedwork
not suitable

width (3)
lacing (2)
breathability (2)
lockdown (1)
support (1)
narrow (1)
versatility (1)
secure (1)
Pros
"The shoe offers a secure lockdown due to its gusseted tongue design."
secure
fit
"The signature speed-lacing system enhances the user experience by providing convenience, especially for active athletes."
convenience
fit
user experience
"The shoe features a 5-star lacing system that keeps the foot snug and secure."
secure fit
lacing system
snug
"The semi-flat laces provide a secure and locked-down fit."
fit
security
laces
"The shoe fits snugly around the foot, providing a supportive feel during runs."
snug fit
supportive
lockdown
"The shoe has a well-structured upper with good breathability."
breathable
summer-friendly
upper
"The engineered mesh upper provides a great balance of support and breathability."
mesh
support
design
"The fit of the shoe accommodates those with narrow or neutral-width feet."
fit
narrow feet
"The shoe effectively supports various fitness activities, making it versatile for cross-training."
cross-training
multi-use
fitness
"The three-layer upper design is effective in providing a secure fit without pressure points."
secure
no pressure points
"The unique star lacing design accommodates different foot shapes and reduces forefoot pressure."
star lacing
forefoot comfort
"The On Cloud X is lightweight and flexible, making it suitable for various workouts."
lightweight
flexible
"The Cloud X is recognized for being super lightweight, making it suitable for various activities."
lightweight
versatile
Cons
"The sizing of the shoes runs larger than expected, potentially leading to fit issues for some customers."
size
fit issues
"The lacing system has multiple issues including short laces and breaking."
laces
breakage
"The material at the base of the midfoot can overlap when laced tightly, impacting aesthetics and possibly comfort."
midfoot
aesthetic
"The toebox may not be suitable for everyone due to its excessive flexibility."
toebox
flexible
design
"There is an issue with bunching of the upper fabric when the laces are pulled tight."
lace tension
upper fit
"Wide footers may find the fit to be inadequate."
width
toe splay
heel slippage
"The shoe runs narrow making it unsuitable for individuals with wide feet, limiting its user base."
narrow
wide feet
"The shoe design is not suitable for wider feet."
fit
wide feet
"The fit may be narrow in the midfoot for some users, creating discomfort."
midfoot
fit issues
size adjustments
"The long laces can be cumbersome and may affect the fit."
laces
fit issues
length
"The shoe's primary function is not as a standalone running shoe."
fit
running
purpose
"The shoe’s fitting may be snug for some, although it is designed to reduce pressure on the forefoot."
forefoot pressure
snug fit
accommodation
"The fit may feel loose in some areas, leading to potential stability issues."
fit
stability
comfort
"The shoe is designed more for cross-training than long-distance running."
cross-training
not for running

platform (2)
support (1)
base (1)
heel support (1)
moderate (1)
weightlifting (1)
instability (1)
ankle support (1)
Pros
"The Cloud X 3 provides a stable platform that enhances performance during various workouts."
stability
performance
"The On Cloud X 3 provides a stable platform ideal for various workouts."
stable
firm
"The shoe provides great stability during workouts."
stability
supportive
firm
"The Cloud X provides good stability, essential for explosive movements during workouts."
stability
support
"The spacious fit provides a stable base, which is beneficial for lifting weights."
stability
lifting
"The heel support design keeps the foot secured and comfortable, improving the overall feel of the shoe."
heel support
stability
comfort
"The shoe offers a reasonably stable ride, making it appropriate for moderately paced workouts."
stability
versatile
Cons
"Stability issues may arise when performing heavy weight workouts due to the design of the shoe."
weightlifting
stability
"The shoe can feel unstable during heavy lifting due to its design."
heavy lifting
balance
compound movements
"The shoe may lack certain features that dedicated weightlifting shoes provide, potentially limiting its performance in heavy lifts."
training
weightlifting
versatility
"The Cloud X shoes may not provide enough ankle support for heavy lifting exercises."
stability
support
weightlifting
"There's too much give in the midsole during lateral movements, impacting stability."
stability
midsole
lateral movements

traction (1)
performance (1)
sensitivity (1)
debris (1)
variation (1)
Pros
"The sneakers provide excellent traction on various surfaces, enhancing stability during different types of workouts."
rubber sole
slip-resistant
various surfaces
"The shoe exhibits good grip for gym exercises and shorter runs, indicating an improvement over earlier models."
grip
improvement
versatile
"The shoe provides good ground feel, enhancing the connection with the running surface."
ground feel
feedback
Cons
"The shoe's grip may be inadequate on slippery surfaces due to its exposed foam design and lack of treads."
grip
traction
performance
"The outsole tends to collect rocks and gravel during runs."
outsole
gravel
collection
"The grip is adequate but may not suffice for varying running conditions."
grip
running conditions
short runs

style (4)
versatility (3)
price (3)
sustainability (2)
lightweight (2)
weight (1)
flexibility (1)
safety (1)
Pros
"The shoe is very lightweight, enhancing maneuverability during workouts."
lightweight
agility
"It features a flexible forefoot, making it suitable for dynamic movements."
flexibility
dynamic
"The On Cloud X 3 employs sustainable materials, appealing to environmentally-conscious consumers."
sustainability
eco-friendly
"The construction of the shoe includes recycled materials, appealing to environmentally conscious consumers."
eco-friendly
sustainability
recycled materials
"These sneakers are incredibly lightweight, enhancing the experience for multi-functional athletes."
lightweight
multi-functional
design
"Despite its lightweight design, the Cloud X maintains a fast and agile feel for the user."
lightweight
agility
performance
"The reflective accents make these sneakers suitable for low-light running conditions, enhancing safety."
reflective
low-light
safety
"The sneakers are aesthetically pleasing, combining functionality with a modern design suitable for casual and workout settings."
stylish
modern design
versatile
"The Cloud X showcases an appealing design that is visually striking for runners."
flashy
design
aesthetics
"The shoe has an aesthetic appeal that is suitable for both workouts and casual wear."
fashionable
casual use
"The design of the shoe is aesthetically pleasing, making it suitable for wearing in casual settings."
fashionable
design
"The shoe has a great aesthetic that appeals to users."
style
visual appeal
"The Cloud X 3 features a sleek and modern design that appeals to many users."
aesthetic
modern
versatile
"The attractive design of the Cloud X is highlighted as a positive selling point for consumers."
aesthetic
style
"Customers appreciate the 30-day return policy for a risk-free trial."
return policy
customer service
"The free shipping provided adds convenience for customers when purchasing."
cost-saving
convenience
"The ON Cloud X 3 is a multifunctional shoe suitable for various activities."
multifunctional
cross-training
gym
everyday use
"The Cloud X 3 Shift is versatile enough to be used for various activities beyond running, including HIIT workouts and weightlifting."
multifunction
cross-training
"Its versatile nature allows for seamless transitions between the gym and casual wear."
cross-training
lifestyle
"The aesthetics of the shoe receive positive remarks and create a fashionable look."
fashionable
looks good
colorway
"The On Cloud X showcases high-quality craftsmanship with notable attention to detail."
quality
detail
design
"The shoe is made with 35% recycled material, making it environmentally friendly."
sustainability
Cons
"The price point of the Cloud X 3 is considered excessively high for the features it offers."
price
value
economics
"The shoes are considered expensive and may not fit everyone's budget."
affordability
value
"The price is higher compared to other options on the market."
cost
"The shoe has limited color options."
colorways
options
"The size range for the shoes is limited."
size range
fit
"The shoes reportedly squeak during wet conditions."
squeak
sound
"The shoes are difficult to clean."
cleaning
care
"The On Cloud X 3 cannot replace specialized shoes for intense training sessions."
intensity
training
specialty shoes
"The price of the On Cloud X 3 is considered high compared to competitors."
cost
value
competitiveness
"The Cloud X design is unconventional and might not appeal to everyone."
design
aesthetic
preference
"The laces are excessively long, leading to inconvenience during use."
laces
convenience

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Reviews

Read reviews about the On Running cloud x 3 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (14)

4.3/5

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