On Running cloud x 3

Learn more about the On Running cloud x 3 female running shoes, including key features, performance, reviews, model updates, and more.

On Running cloud x 3

Price

270

Rating

High

Popularity

Less Popular

The On Running Cloud X 3 offers a versatile, lightweight design ideal for those seeking responsiveness in mixed-sport activities, positioned between the cushioned Cloudstratus and the more minimalistic Cloud model within the On Running lineup.

4 colorways

Colorway: Blue/Grey

Widths available: normal

Got a question about the On Running cloud x 3?
AI-powered

We've got access to 1000s of long-form youtube, google and other Fittir user reviews which means we can answer any question about this shoe. Ask anything, and me and my AI assistant will do our best to answer your question.

Summary

The On Running Cloud X 3 is a versatile running shoe designed to cater to both runners and those seeking a multipurpose athletic shoe. It is part of On Running's lineup that emphasizes lightweight performance, making it ideal for mixed-sport workouts and everyday casual wear. The Cloud X 3 continues the brand's signature style with CloudTec cushioning and a minimalist design. Compared to other models like the Cloudventure, which focuses on trail running, or the Cloudstratus, which provides maximum cushioning for long-distance road running, the Cloud X 3 offers a balance of support and agility that makes it suitable for workouts that include a variety of movements beyond just running.

Surface

road

Cushioning

MinLowMediumHighMax(25mm)

Breathability

LowMediumHigh(technical mesh upper)

Weight

243g

Heel-to-Toe Drop

6mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

▼

Want to know if the On Running cloud x 3 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the On Running cloud x 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 14 wear-tester reviews.

Summary: The On Cloud X 3 is a lightweight and versatile training shoe that excels in comfort and support for gym workouts and short runs, making it suitable for various fitness activities. However, it has durability concerns, a firm ride that may not be ideal for long-distance running, and a higher price point that could deter some buyers..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Firm

The main points to note are that the shoe's cushioning is often praised for its support and comfort, but it is also frequently criticized for being too firm, especially for longer runs.

firmness (4)

technology (2)

responsiveness (2)

responsive (2)

plushness (2)

cushioning (1)

landing comfort (1)

energy return (1)

Pros

"The cushioning in these sneakers provides both support and comfort for long durations of wear."

support

long wear

cushioning

"The HelionTM superfoam injected CloudTec sole delivers exceptional cushioning while remaining lightweight, optimizing performance."

CloudTec

lightweight

performance

"The CloudTec sole technology decreases muscle fatigue and offers a soft landing."

CloudTec

muscle fatigue

performance

"The shoe provides excellent landing comfort due to its innovative midsole design."

comfortable

midsole

EVA pods

"The CloudTec cushioning provides effective energy return during running."

cushioning

soft landings

powerful takeoffs

"The CloudTec midsole offers a good balance of lightweight construction and responsiveness."

midsole

bounce

comfort

"The shoe features a firm yet responsive cushioning system that works well for shorter runs."

cushioning

firmness

"The cushioning provided by the Cloud X 3 is suitable for medium-weight training and activities."

cushioning

support

"The cushioning technology effectively absorbs impacts during high-intensity workouts, enhancing comfort."

impact absorption

comfort

"The cushioning technology is lightweight, offering a good balance between cushion and performance."

CloudTec

firm ride

"The midsole's CloudTec technology offers impressive cushioning, enhancing comfort and responsiveness during activity."

cushioning

responsiveness

"The shoe's cushioning provides both a cushioned landing and a springy take-off, enhancing the running experience."

cushioning

responsive

support

"The CloudTec cushioning technology provides a comfortable and responsive ride, promoting energy return with each step."

cushioning

energy return

"The shoe features firm underfoot cushioning, providing stability and controlling energy return during runs."

firmness

stability

cushioning

Cons

"The shoe is rated as firm, which may not provide sufficient cushioning for longer runs."

cushioning

performance

running

"The shoe is too firm for longer distance runs, making it less suitable for extended periods of running."

long distance

performance

cushioning

"The On Cloud X 3 offers a firm ride which may not appeal to those seeking extra cushioning."

minimalist

cushioning

firm ride

"The shoe is very firm and can feel hard underfoot."

firm

hard

cushioning

"The midsole is considered firm, which may not suit all runners, especially those seeking softer cushioning."

midsole

cushioning

performance

"The shoes lack plush cushioning for long-distance running, making them unsuitable for that purpose."

cushioning

long-distance

performance

"The shoe lacks the plushness expected from a true running shoe."

ride

comfort

running

"Minimalist runners may find this shoe less accommodating than traditional high stack running shoes."

minimalist

high stack complaint

ride feel

"The shoe's minimal cushioning may lead to discomfort during extended impacts from running on hard surfaces."

road running

impact protection

minimal cushioning

"The shoes might be too firm for runners looking for more cushioning."

too firm

not cushioned

comfort
Breathability: More breathable

The main points to note are that breathability is a significant advantage of the shoe, while discomfort from the tongue and collar, as well as a lack of heel comfort, are common drawbacks.

breathability (9)

cushioning (2)

padding (1)

upper comfort (1)

wearability (1)

custom fit (1)

all-day wear (1)

general (1)

Pros

"Its design allows for excellent breathability, keeping the feet cool and comfortable during intense training."

breathability

ventilation

"The mesh fabric allows for breathability, keeping feet comfortable during workouts."

breathable

mesh

comfort

"Breathability is well-balanced, ensuring comfort during runs without overheating."

breathable

comfort

moisture wicking

"The breathable upper construction is lightweight, making it ideal for warmer workouts."

upper construction

lightweight

breathable

"The upper is made from a breathable multi-layer mesh that adds support and reduces heel irritation."

mesh

support

breathable

"The shoe features a breathable, engineered mesh upper that enhances comfort and sustainability."

mesh upper

sustainable

"The shoes have a breathable knit-weave upper that keeps them comfortable during various sports activities."

breathable

lightweight

"The breathable dual mesh material offers effective ventilation during runs."

breathable

comfort

"The extremely breathable upper helps prevent overheating during workouts."

breathable

ventilation

"The cushioned collar and super-soft insole contribute greatly to the overall comfort of the sneakers."

cushioned collar

insole

comfort

"The shoe's upper is designed for maximum comfort with a smooth and seamless sockliner."

sockliner

seamless

comfort

"Comfort is well-rated, with testers experiencing no irritations during prolonged use."

comfortable

irritation-free

all-day wear

"The On Cloud X 3 is remarkably comfortable due to its flexible design and cushioning."

flexibility

CloudTec

responsive

"The CloudTec cushioning system is generally well-loved by the running community for its comfort."

CloudTec

popular

"Once broken in, the shoe molds well to the foot providing a customized fit."

break-in

personalized

"The shoe's construction allows for comfortable all-day wear."

daily wear

travel

"These shoes offer a high level of comfort for all types of fitness activities."

comfort

versatility

"The stretchy mesh with inner and outer layers allows for a sock-free experience, enhancing comfort."

comfortable

sock-free

mesh

Cons

"There are other competitors in the market offering similar levels of comfort at lower price points."

comfort

competition

"The tongue of the shoe can cause discomfort by rubbing against the foot."

tongue

discomfort

rubbing

"The shoe may take time to break in, causing initial discomfort especially around the upper collar."

rigid

initial discomfort

"There is a lack of heel comfort in comparison to dedicated running shoes."

heel comfort

lockdown

"The shoe is not recommended for long runs due to its firmness and lack of comfort for extended wear."

short runs

gym workouts

not for long runs

"Some users may perceive a lack of sufficient ground protection during heavy workouts due to the shoe's minimalist design."

HIIT workouts

ground protection

activity versatility

"These shoes caused significant discomfort during long runs."

long run

throbbing

pain

"The shoe's star-lacing pattern can cause discomfort due to fabric folding over the foot."

comfort

lacing pattern

discomfort

"The collar height can rub against the ankle resulting in pain for some users."

comfort

ankle

pain

"The padding on the collar and tongue is insufficient for long-term comfort."

comfort

padding

long-term

durability

The main concerns about the shoe's durability are that the upper, toebox, and heel padding are not durable enough, which appears frequently in the feedback.

outsole (4)

tread (2)

material (1)

construction (1)

upper (1)

longevity (1)

toebox (1)

heel (1)

Pros

"The Helion superfoam in the shoes is lightweight and performs well across different temperatures."

Helion superfoam

lightweight

temperature performance

"The Cloud X 3 is built with high durability, ensuring it withstands regular use."

durable

well-made

long-lasting

"The reworked upper feels more durable compared to previous models."

durable

reworked

"The shoe features a durable design that can withstand various workouts."

durable

versatile

"The high abrasion rubber outsole ensures durability and grip during workouts."

grip

rubber

durability

Cons

"The shoe's upper lacks durability, compromising its overall performance."

durability

upper material

performance

"The toebox durability of the shoe is disappointing, rated very low in lab tests."

durability

toebox

performance

"The heel padding showed very low durability when tested, leading to damage under normal use conditions."

durability

heel padding

performance

"The outsole is thinner than average, raising concerns about its longevity and performance over time."

outsole

thickness

performance

"The shoe is not recommended for outdoor workouts due to its softer outsole that may wear out quickly."

outdoor use

durability

performance

"The outsole may suffer from durability issues due to the lightweight design, particularly with repeated use on outdoor surfaces."

exposed foam

outdoor

durability

"Concerns about the durability of the exposed midsole foam during workouts on concrete."

durability

midsole

concrete

"Durability is a concern as the tread wears out quickly."

wear

longevity

"The tread durability could be improved for better longevity."

durability

tread

"Durability concerns persist in the midsole around the toe box, especially when used frequently on hard surfaces."

toe box

concrete

long-term

"Not recommended for long distances; it's better suited for shorter runs."

long distance

not recommended

"The shoe lacks durability, making it unsuitable for regular training."

durability

training

viable option

performance
Distance suited: Short (<10km)
Rocker: Less rocker

The main points to note are that versatility is frequently highlighted as a strong advantage of the shoe, while its lack of responsiveness and suitability for long-distance running are common drawbacks.

versatility (5)

weight (3)

lightweight (2)

responsiveness (1)

HIIT (1)

agility (1)

efficiency (1)

strength (1)

Pros

"They excel in versatility, making them suitable for both training and racing activities."

training

racing

versatility

"Versatility is a key feature, allowing for a smooth transition between various workouts."

cross training

multifunctional

"These shoes are versatile and suitable for light strength training and short runs."

cross-training

short runs

daily wear

"The shoe is versatile, making it suitable for a variety of fitness activities, particularly HIIT."

HIIT

cross training

"This shoe is built with versatility, suitable for various activities including running and gym workouts."

versatility

multi-sport

training

"The shoes are described as light, supportive, and grippy, enhancing performance during various activities."

versatility

lightweight

support

"The shoe is lightweight, enhancing overall performance during workouts."

lightweight

agility

"The Cloud X 3 Shift is remarkably light, making it easy to wear for extended periods."

lightweight

easy wear

"The Cloud X features a responsive design that enhances performance."

responsive

racing flat

performance enhancement

"The ON Cloud X 3 performs well during high-intensity interval training (HIIT) workouts."

HIIT

performance

gym workouts

"The On Cloud X is exceptionally lightweight, enhancing running performance."

lightweight

performance

cushioning

"The shoe is lightweight, which enhances performance and speed."

weight

speed

performance

"The shoe reacts well to plyometric exercises, demonstrating its agility."

plyometrics

performance

"The Speedboard® in the midsole enhances the efficiency of strides during workouts."

energy return

smooth stride

Cons

"The midsole is noted for a lack of responsiveness when used for longer distances beyond their intended use."

midsole

distance performance

"The shoe is not suitable for heavy strength workouts, rendering it less versatile for all training types."

heavy training

strength work

"The Cloud X 3 is not suitable for long runs or wet conditions."

wet conditions

not for running

performance

"While the shoe works well for shorter workouts, it may not perform as effectively over longer durations."

short runs

performance

not for long runs

"The shoes lack sufficient energy return for long-distance running, affecting performance."

performance

long distance

energy

"These shoes are not suitable for higher mileage runs or speedwork."

higher mileage

speedwork

not suitable

fit
True to size: Runs large
Toebox width: Narrower
Heel width: Narrower
Orthotic friendly: No

The main concerns with the shoe are that it runs larger than expected and may not fit well for those with wide feet, which could affect over 25% of users.

width (3)

lacing (2)

breathability (2)

lockdown (1)

support (1)

narrow (1)

versatility (1)

secure (1)

Pros

"The shoe offers a secure lockdown due to its gusseted tongue design."

secure

fit

"The signature speed-lacing system enhances the user experience by providing convenience, especially for active athletes."

convenience

fit

user experience

"The shoe features a 5-star lacing system that keeps the foot snug and secure."

secure fit

lacing system

snug

"The semi-flat laces provide a secure and locked-down fit."

fit

security

laces

"The shoe fits snugly around the foot, providing a supportive feel during runs."

snug fit

supportive

lockdown

"The shoe has a well-structured upper with good breathability."

breathable

summer-friendly

upper

"The engineered mesh upper provides a great balance of support and breathability."

mesh

support

design

"The fit of the shoe accommodates those with narrow or neutral-width feet."

fit

narrow feet

"The shoe effectively supports various fitness activities, making it versatile for cross-training."

cross-training

multi-use

fitness

"The three-layer upper design is effective in providing a secure fit without pressure points."

secure

no pressure points

"The unique star lacing design accommodates different foot shapes and reduces forefoot pressure."

star lacing

forefoot comfort

"The On Cloud X is lightweight and flexible, making it suitable for various workouts."

lightweight

flexible

"The Cloud X is recognized for being super lightweight, making it suitable for various activities."

lightweight

versatile

Cons

"The sizing of the shoes runs larger than expected, potentially leading to fit issues for some customers."

size

fit issues

"The lacing system has multiple issues including short laces and breaking."

laces

breakage

"The material at the base of the midfoot can overlap when laced tightly, impacting aesthetics and possibly comfort."

midfoot

aesthetic

"The toebox may not be suitable for everyone due to its excessive flexibility."

toebox

flexible

design

"There is an issue with bunching of the upper fabric when the laces are pulled tight."

lace tension

upper fit

"Wide footers may find the fit to be inadequate."

width

toe splay

heel slippage

"The shoe runs narrow making it unsuitable for individuals with wide feet, limiting its user base."

narrow

wide feet

"The shoe design is not suitable for wider feet."

fit

wide feet

"The fit may be narrow in the midfoot for some users, creating discomfort."

midfoot

fit issues

size adjustments

"The long laces can be cumbersome and may affect the fit."

laces

fit issues

length

"The shoe's primary function is not as a standalone running shoe."

fit

running

purpose

"The shoe’s fitting may be snug for some, although it is designed to reduce pressure on the forefoot."

forefoot pressure

snug fit

accommodation

"The fit may feel loose in some areas, leading to potential stability issues."

fit

stability

comfort

"The shoe is designed more for cross-training than long-distance running."

cross-training

not for running

stability
Stability level: Average

The pros of the shoe highlight its stability during workouts, appearing over 25% of the time, while the cons emphasize potential instability during heavy lifting, also noted more than 25% of the time.

platform (2)

support (1)

base (1)

heel support (1)

moderate (1)

weightlifting (1)

instability (1)

ankle support (1)

Pros

"The Cloud X 3 provides a stable platform that enhances performance during various workouts."

stability

performance

"The On Cloud X 3 provides a stable platform ideal for various workouts."

stable

firm

"The shoe provides great stability during workouts."

stability

supportive

firm

"The Cloud X provides good stability, essential for explosive movements during workouts."

stability

support

"The spacious fit provides a stable base, which is beneficial for lifting weights."

stability

lifting

"The heel support design keeps the foot secured and comfortable, improving the overall feel of the shoe."

heel support

stability

comfort

"The shoe offers a reasonably stable ride, making it appropriate for moderately paced workouts."

stability

versatile

Cons

"Stability issues may arise when performing heavy weight workouts due to the design of the shoe."

weightlifting

stability

"The shoe can feel unstable during heavy lifting due to its design."

heavy lifting

balance

compound movements

"The shoe may lack certain features that dedicated weightlifting shoes provide, potentially limiting its performance in heavy lifts."

training

weightlifting

versatility

"The Cloud X shoes may not provide enough ankle support for heavy lifting exercises."

stability

support

weightlifting

"There's too much give in the midsole during lateral movements, impacting stability."

stability

midsole

lateral movements

grip

traction (1)

performance (1)

sensitivity (1)

debris (1)

variation (1)

Pros

"The sneakers provide excellent traction on various surfaces, enhancing stability during different types of workouts."

rubber sole

slip-resistant

various surfaces

"The shoe exhibits good grip for gym exercises and shorter runs, indicating an improvement over earlier models."

grip

improvement

versatile

"The shoe provides good ground feel, enhancing the connection with the running surface."

ground feel

feedback

Cons

"The shoe's grip may be inadequate on slippery surfaces due to its exposed foam design and lack of treads."

grip

traction

performance

"The outsole tends to collect rocks and gravel during runs."

outsole

gravel

collection

"The grip is adequate but may not suffice for varying running conditions."

grip

running conditions

short runs

other

The main concerns about the shoe are its high price and limited color options, which appear frequently in the feedback.

style (4)

versatility (3)

price (3)

sustainability (2)

lightweight (2)

weight (1)

flexibility (1)

safety (1)

Pros

"The shoe is very lightweight, enhancing maneuverability during workouts."

lightweight

agility

"It features a flexible forefoot, making it suitable for dynamic movements."

flexibility

dynamic

"The On Cloud X 3 employs sustainable materials, appealing to environmentally-conscious consumers."

sustainability

eco-friendly

"The construction of the shoe includes recycled materials, appealing to environmentally conscious consumers."

eco-friendly

sustainability

recycled materials

"These sneakers are incredibly lightweight, enhancing the experience for multi-functional athletes."

lightweight

multi-functional

design

"Despite its lightweight design, the Cloud X maintains a fast and agile feel for the user."

lightweight

agility

performance

"The reflective accents make these sneakers suitable for low-light running conditions, enhancing safety."

reflective

low-light

safety

"The sneakers are aesthetically pleasing, combining functionality with a modern design suitable for casual and workout settings."

stylish

modern design

versatile

"The Cloud X showcases an appealing design that is visually striking for runners."

flashy

design

aesthetics

"The shoe has an aesthetic appeal that is suitable for both workouts and casual wear."

fashionable

casual use

"The design of the shoe is aesthetically pleasing, making it suitable for wearing in casual settings."

fashionable

design

"The shoe has a great aesthetic that appeals to users."

style

visual appeal

"The Cloud X 3 features a sleek and modern design that appeals to many users."

aesthetic

modern

versatile

"The attractive design of the Cloud X is highlighted as a positive selling point for consumers."

aesthetic

style

"Customers appreciate the 30-day return policy for a risk-free trial."

return policy

customer service

"The free shipping provided adds convenience for customers when purchasing."

cost-saving

convenience

"The ON Cloud X 3 is a multifunctional shoe suitable for various activities."

multifunctional

cross-training

gym

everyday use

"The Cloud X 3 Shift is versatile enough to be used for various activities beyond running, including HIIT workouts and weightlifting."

multifunction

cross-training

"Its versatile nature allows for seamless transitions between the gym and casual wear."

cross-training

lifestyle

"The aesthetics of the shoe receive positive remarks and create a fashionable look."

fashionable

looks good

colorway

"The On Cloud X showcases high-quality craftsmanship with notable attention to detail."

quality

detail

design

"The shoe is made with 35% recycled material, making it environmentally friendly."

sustainability

Cons

"The price point of the Cloud X 3 is considered excessively high for the features it offers."

price

value

economics

"The shoes are considered expensive and may not fit everyone's budget."

affordability

value

"The price is higher compared to other options on the market."

cost

"The shoe has limited color options."

colorways

options

"The size range for the shoes is limited."

size range

fit

"The shoes reportedly squeak during wet conditions."

squeak

sound

"The shoes are difficult to clean."

cleaning

care

"The On Cloud X 3 cannot replace specialized shoes for intense training sessions."

intensity

training

specialty shoes

"The price of the On Cloud X 3 is considered high compared to competitors."

cost

value

competitiveness

"The Cloud X design is unconventional and might not appeal to everyone."

design

aesthetic

preference

"The laces are excessively long, leading to inconvenience during use."

laces

convenience

Need help picking the right size?

Take a short quiz to help us find the right size for you compared to your current shoe. It takes 2 minutes.

Get started

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the On Running cloud x 3 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (14)

4.3/5

Prices

Find the best price for the On Running cloud x 3 from across the internet with our partnered shoe retailers*.

Only null

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar

Cheaper

More cushioned

Lighter

More responsive

Softer Cushion

Same brand

Different brand

Less cushioned

More expensive

New

Find out if the On Running cloud x 3 is right for you.

Get a personalised running shoe recommendation based on your preferences and needs (free).

Get a recommendation

On Running cloud x 3

On Running cloud x 3

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

Want to know if the On Running cloud x 3 is right for you?

Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

Need help picking the right size?

Older Models

Newer Models

...

4.3/5

Similar Shoes

Find out if the On Running cloud x 3 is right for you.