Nike zoom fly 6

Learn more about the Nike zoom fly 6 female running shoes, including key features, performance, reviews, model updates, and more.

Nike zoom fly 6

Price

$300

Rating

High

Popularity

Very Popular

The Nike Zoom Fly 6 is a versatile, high-performance running shoe that sits between the ZoomX Vaporfly for elite racing and the Air Zoom Pegasus for everyday training in Nike's lineup.

4 colorways

Colorway: White/Vivid Grape/Hyper Pink/Black

Widths available: normal

Summary

The Nike Zoom Fly 6 is a part of Nike's performance-oriented running shoe lineup, designed for runners seeking a balance of speed and comfort. It fits in as an accessible choice for those looking to experience a race-day feeling in training shoes. Positioned between the high-end Nike Vaporfly, which is ultra-lightweight and highly responsive for competitive racing, and more everyday trainers like the Nike Pegasus, the Zoom Fly 6 offers a versatile option. It features a carbon-fiber plate for propulsion and a lightweight yet robust midsole, delivering a responsive and cushioned ride. Suitable for both speed training and longer runs, it's ideal for runners who want a taste of elite performance technology at a more accessible price point.

Surface

road

Cushioning

MinLowMediumHighMax(38mm)

Breathability

LowMediumHigh(2-layer woven upper)

Weight

218g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Nike zoom fly 6 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 59 wear-tester reviews.

Summary: The Nike Zoom Fly 6 is widely praised for its significant improvements in comfort, responsiveness, and versatility, making it a strong contender in the super trainer category suitable for both training and racing. While it excels in performance and value for money, some reviewers note issues with fit, particularly a narrow toe box, and suggest it may not be the best choice for all runners, especially those seeking a highly responsive racing shoe..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Firm

The main concerns about the shoe's cushioning are that it often feels firm and lacks sufficient energy return, which may not provide the soft and responsive experience some runners prefer.

midsole (6)

comfort (5)

softness (3)

bounce (3)

energy_return (3)

responsive (2)

cushioning (2)

protection (2)

Pros

"The full-length Nike Zoom X cushioning offers versatile performance across different types of runs."

Zoom X foam

performance

various runs

"The shoe features effective heel geometry for smooth transitions, enhancing the running experience."

heel geometry

smooth transitions

faster runs

"The dual-layer midsole provides a fast and responsive feel while running."

ZoomX

SR02

fast feel

"The shoe is crafted with ZoomX foam, providing a bouncy and responsive feel during runs."

ZoomX foam

bouncy

lightweight

"The Zoomfly 6 features a well-balanced midsole that effectively combines stability and cushioning."

balance

cushioning

pop

forgiveness

"The midsole foam combination offers a stable and enjoyable ride."

stability

comfort

foam

"The shoe’s midsole is soft and cushioned, making jogging enjoyable with good energy absorption."

cushion

energy absorption

jogging

"The dual-layer midsole setup enhances energy return and overall comfort during runs."

energy return

comfort

midsole design

"The midsole material provides excellent responsiveness and cushioning, greatly enhancing the running experience."

responsiveness

cushioning

"The midsole design is improved, utilizing ZoomX foam for a better feel and comfort during runs."

comfort

ZoomX foam

"The midsole provides excellent responsiveness and a smooth footstrike transition."

midsole

smooth

"The Zoom Fly 6 provides a soft yet responsive ride, enhancing the running experience."

soft

responsive

ride

"The shoe features a combination of foam types that provide a lively and responsive ride."

foam

responsiveness

zoomx

ride

"It provides a responsive experience and great cushioning for impact."

responsive

cushioning

impact protection

"The midsole offers a good balance of comfort and responsiveness, ideal for faster paces."

comfortable

responsive

marathon pace

"The cushioning is softer compared to previous versions, enhancing the overall comfort during runs."

cushioning

ride

"The midsole cushioning feels soft and pillowy, contributing to a comfortable running experience."

cushioning

soft feel

"The revamped cushioning provides excellent bounce and responsiveness."

cushioning

responsiveness

propulsion

"The shoe features a responsive and bouncy ride enabled by the ZoomX foam."

energy return

responsive

"The Nike Zoom Fly 6 is made with a combination of Zoom X foam and SR2 foam for a balanced feel."

Zoom X

SR2

foam combination

"The Zoomfly 6 features a lightweight and bouncy foam which enhances the running experience."

lightweight

bouncy

good foam

"The Zoomfly 6 utilizes improved foam technology, providing a bouncier feel during runs."

cushioning

responsiveness

bounce

"The dual stack foam used in the shoe enhances comfort and performance."

foam

cushioning

performance

"The use of ZoomX foam enhances the protective qualities of the shoe."

ZoomX

protection

cushioning

"Both shoes offer ample cushioning, making them comfortable over long distances."

cushion

long distance

forefoot

"The midsole displays a good amount of cushioning, contributing to a plush running experience."

plush

cushioning

comfort

"The shoe features an excellent cushioning system with Nike's ZoomX foam for a comfortable ride."

ZoomX

comfort

midsole

"The shoe features a high stack height, which enhances the cushioning during runs."

stack height

cushion

comfort

"The updated materials in the midsole provide optimal energy return, contributing to a responsive run."

zoomx foam

performance

energy return

"The shoe offers a good amount of cushioning and protection."

cushion

protection

"The cushioning in the Zoomfly 6 is plush and provides good protection during long runs."

plush

protection

long runs

"The cushioning and reactive elements of the Zoom Fly 6 allow it to protect the legs well during intense workouts."

leg protection

responsive

intensive workouts

"The cushioning is described as firm yet responsive, making it suitable for various runs."

firmness

versatility

"The responsive midsole foam enhances the overall running experience."

midsole foam

responsive

comfortable ride

"The two-layered foam setup contributes to both stability and comfort, enhancing overall performance."

two-layer

soft

stability

"The build quality of both shoes is high with advanced cushioning technologies."

cushioning

foam

midsole

"Its combination of two different foams offers both a soft cushioned ride and stability."

dual foam

stability

cushion

"The shoe is a significant improvement over its predecessor, offering a lighter design and enhanced cushioning."

upgrade

Nike ZoomX foam

lighter design

"The cushioning from the Zoom X foam provides a comfortable ride, especially in the heel."

Zoom X

cushioning

comfort

soft feel

"The cushioning in the Nike Zoomfly 6 provides a soft and comfortable experience, especially on longer runs."

cushioning

soft ride

long distance

"There is extensive cushioning in the shoe, providing a comfortable experience."

cushioning

comfort

heel

"The shoes provide a super comfy cushion while running, making hard surfaces more pleasant."

cushioning

energy return

pleasant experience

"The shoe provides great cushioning that feels softer and more enjoyable with use."

softness

comfort

pacing

"The updated midsole with ZoomX foam significantly improves energy return."

ZoomX foam

energy return

"The Zoomfly's dual density midsole enhances overall cushion and durability."

dual density

durability

cushion

"The Nike Zoomfly 6 has a lightweight design for a highly cushioned training shoe."

lightweight

cushioned

training

"The Nike Zoom Fly 6 features ample cushioning that promotes a smooth ride."

cushioning

comfort

ride

"There is an improved cushioning in the ankle area compared to previous models."

ankle support

improved cushioning

comfort

"The shoe has a high stack height which provides cushioning for the feet during runs."

stack height

cushioning

"The shoe provides a good level of cushioning with a sufficient heel stack height."

cushioning

long distance

heel stack

"The dual-density midsole improves responsiveness and stability."

ZoomX foam

stability

lightweight

"The midsole offers a balanced blend of cushioning and responsiveness, making it suitable for daily runs and speed training."

cushioning

responsiveness

midsole

"The tall foam reduces impact on joints, improving comfort."

cushioning

foam

comfort

"The Zoom Fly 6 offers improved energy return due to its reactive ZoomX foam."

energy return

ZoomX foam

responsive

cushioning

"The dual-layer midsole provides a plush feeling during longer runs."

cushioning

long-distance

comfort

"The Zoom Fly 6 features increased cushioning with more Zoom X foam which enhances impact absorption."

Zoom X foam

cushioning

impact

absorption

"The shoe incorporates a light and bouncy material in the top layer of the midsole."

midsole

lightweight

zoomx

Cons

"The shoe lacks sufficient ZoomX foam, affecting overall cushioning."

insufficient cushioning

ZoomX

comfort

"The ZoomX foam in the midsole feels muted, reducing energy return."

ZoomX

midsole

cushioning

"The ZoomX layer may feel muted compared to competing models, lacking energy return."

ZoomX

energy return

SR-02 foam

"The cushioning lacks energy return, which affects the overall responsiveness of the shoe."

cushioning

responsiveness

foam

"The overall ride is relatively firm compared to modern speed trainers, lacking the softness some runners might prefer."

firm

ride

cushioning

"The midsole foam doesn't provide a soft or squishy feel, which may limit comfort during longer runs."

foam

rigidity

comfort

"The shoe is not particularly squishy and may not appeal to those seeking a softer ride."

cushioning

firmness

comfort

"The SRO2 foam may not appeal to all runners, particularly those who prefer firmer cushioning."

cushioning

foam feel

personal preference

"Some runners might find the foam density inconsistently balanced between being too firm and too squishy."

density

foam

comfort

"The midsole foam feels overly thick and could impact responsiveness."

foam quality

midsole

responsiveness

"The foam cushioning feels inadequate, giving a poor experience during runs."

cushioning

comfort

"The shoe lacks in overall protection compared to competitors."

protection

cushioning

"The cushioning does not effectively protect the legs during runs."

cushioning

stack height

leg protection

"The foam compresses too much, which affects comfort and support over long distances."

compression

cushioning

"Lack of ground feel might not suit those who prefer more feedback from the ground."

ground feel

responsiveness

cushioning

"The shoe's cushioning was described as on the firmer side, which may not appeal to all runners."

cushioning

feel

"The shoe may not provide adequate cushioning for runners who prefer a softer feel."

cushion

firmer feel

"The shoe feels firm and lacks the plush bounce typically desired in speed trainers."

firmness

bounce

feel

"The cushioning lacks the expected squish and bounce compared to high-end options."

cushioning

squish

bounce

"The SR-02 foam lacks bounce."

foam

bounce

"The SRO2 foam in the shoe is perceived as a less performance-oriented material."

foam

comfort

"The Endorphin Speed 4 lacks sufficient cushioning under the forefoot, leading to discomfort during hard efforts."

cushioning

discomfort

forefoot

"The forefoot lacks bounce and is not as soft, impacting the overall feel during runs."

forefoot

bounce

softness

"The midsole of the Nike Zoomfly could feel less lively compared to others."

midsole

liveliness

cushioning

"The cushioning provided by the SR02 foam dampens some of the responsiveness and energy return of the shoe."

energy return

responsiveness

cushioning

"The midsole feels a bit firm initially, making it less comfortable at the start."

firm

adjustment

"The transition from React foam to Zoom X foam might not benefit some users seeking softer cushioning."

foam

cushioning

"There's ambiguity in the cushioning feedback due to a mix of foam materials used in the shoe."

cushioning

foam types

comfort
Breathability: Average

The main issues with the shoe's comfort are that many users find the upper to be insufficiently breathable and heavy, which can lead to discomfort during runs, especially in hot weather.

overall (4)

fit (3)

breathability (3)

stiffness (3)

upper (2)

padding (2)

cushioning (2)

design (2)

Pros

"The upper is breathable and performs well in wet conditions."

breathability

weather performance

"The upper of the shoe provides a comfortable fit that combines elements of both racing shoes and trainers."

comfort

fit

design

"The Nike Zoomfly 6 features a very lightweight and stretchy upper material that enhances comfort during runs."

lightweight

breathable

comfortable

"The shoe is notably comfortable, offering a daily trainer level of comfort for a plated trainer."

comfortable

daily trainer

speed shoe

"The two-layer upper construction contributes to enhanced comfort while running."

comfort

design

breathability

"The upper of the shoe is constructed well, contributing to overall comfort."

comfort

fit

"The updated upper material feels pleasant, stretching nicely and contributing to comfort during runs."

upper material

comfortable

fit

"The Nike Zoomfly 6 is notably comfortable with its upper construction, making it suitable for long runs."

comfortable

long runs

upper construction

"The upper of the Zoomfly 6 features a dual-layer mesh for better fit and performance."

dual-layer

comfort

performance

"The Super Blast 2 has a single-layer mesh upper designed for flexibility and breathability."

breathability

flexibility

single-layer

"The upper is constructed using a breathable yet padded mesh, providing both comfort and support."

breathability

padding

support

"The upper design of the shoe is comfortable without sacrificing performance for long runs."

comfortable

padding

daily trainer

"The shoe features a comfortable upper design suitable for various runs."

comfortable upper

versatility

long runs

"The shoe's upper does not require a break-in period, allowing for immediate comfort during runs."

soft upper

immediate use

breathability

"The Nike Zoomfly 6 upper provides excellent comfort and does not feel constricting."

upper

lace tension

tongue padding

heel design

"The shoe strikes a good balance between snugness and cushioning in the upper."

snug fit

cushioning

"The upper's two-layer woven mesh provides a comfortable, sock-like fit."

upper

mesh

comfort

fit

"The Nike Zoomfly version 6 offers a fantastic comfort and speed ratio."

comfort

speed

lockdown

"The Zoom Fly 6 offers a high level of overall comfort during runs."

comfort

long run

secure fit

"It provides an enjoyable running experience, with the reviewer feeling protected throughout the session."

comfort

protection

enjoyable

"The shoes are comfortable and fun to run in, regardless of pace."

comfort

fun

versatile

"The shoe features a decent amount of breathability in the upper, promoting comfort during runs."

breathability

upper

"Breathability is superior in the Zoomfly 6, making it a good option for warmer conditions."

breathable

temperature control

"The Nike Zoomfly 6 has a breathable and lightweight upper for improved comfort during runs."

lightweight

breathable

upper

comfort

"The shoe's breathability is surprisingly good despite the tight upper fit."

breathability

comfort

"The shoe has a breathable and comfortable upper that prevents hotspots and blisters."

breathable

no hotspots

comfortable

"The mesh upper provides good breathability while offering protection from elements."

mesh upper

breathable

winter running

"The upper material provides excellent breathability."

ventilation

upper material

"Overall, the Zoomfly 6 feels smooth and pillowy, enhancing the running experience."

smooth ride

gliding feel

"The shoe has a cushioned tongue designed with pillowing to enhance comfort."

tongue

padding

comfortable

"The shoe is comfortable and padded, providing a pleasant experience during runs."

padded

pleasant feel

"Comfort is enhanced by the plush padding around the heel and tongue."

comfort

cushioning

heel

"The Zoomfly 6 has improved its comfort compared to previous models, making it more enjoyable for long runs."

comfortable

long runs

enjoyable

"The shoe has a very comfortable upper that improves the overall running experience, particularly during longer or faster runs."

comfortable

supportive

upper

"The Nike Zoomfly 6 provides a smoother and more comfortable ride at slower paces."

comfortable

easy ride

slow pace

"Comfort is emphasized, making it easy to wear the shoes for extended periods."

comfort

wearability

training

"The ASICS Magic Speed 4 delivers a softer ride that is more forgiving on longer runs."

softer

forgiving

cozy

"The Zoomfly 6 provides a comfortable experience during easy runs due to its softer midsole."

comfortable

easy runs

midsole

"The design includes dual-layer foams which contribute to comfort."

cushioning

comfort

"This shoe is more suitable for lighter runners compared to heavier runners due to its softer build."

lightweight

support

heel cushioning

"After a few wears, the shoe provides good comfort and accommodates the foot effectively."

stretch

adaptability

"The shoe's heel flare design provides added comfort and support to the Achilles area."

heel flare

support

comfort

"The shoe provides a nice balance and blend of cushioning that enhances overall running experience."

cushioning

balance

running experience

"The Zoom Fly 6 is considered more comfortable than many super-trainers on the market due to its high level of cushioning."

padding

cushioning

super-trainers

"Heavier runners may find the shoe too soft and squishy, which could affect their performance."

heavier runners

squishiness

support

"The updated upper material is more durable and training-friendly, improving overall comfort."

durability

comfort

training-friendly

upper

"The shoe accommodates sockless wear, adding to comfort during runs."

sockless

comfort

fit

"The upper construction offers a comfortable and refined fit without excessive bulk."

fit

upper

padding

"The Nike Zoom Fly 6 features a lightweight and comfortable design suitable for various types of runs."

lightweight

comfortable

versatile

"The heel counter is well-padded, enhancing comfort during runs."

padding

fit

"The shoes offer a good level of comfort over a range of surfaces including gravel and grass."

multi-surface

comfort

gravel and grass

"The ASICS Superblast offers great comfort and support during daily runs."

comfortable

supportive

"The articulated heel counter design helps to minimize pressure on the Achilles tendon."

Achilles support

designed heel

"A semi-gusseted tongue design improves locking while keeping weight minimal, enhancing comfort."

gusseted tongue

lockdown

minimal weight

"The shoe performs well on longer runs without causing discomfort, making it suitable for various distance training."

long runs

breathability

comfort

"The dual-layer midsole provides a comfortable run at any pace."

dual-layer

midsole

foam

"Comparing to the Super Blast 2, this shoe is recognized for its softer and more comfortable feel."

comparison

Super Blast 2

"The upper design of the shoe is comfortable and supportive, enhancing the overall running experience."

support

comfortable

upper

"The shoe provides a good balance of comfort and bounce, making it enjoyable for long runs and fast sessions alike."

long runs

fast sessions

enjoyable

Cons

"The ventilation of the shoe is only average, despite appearances."

breathability

average ventilation

mesh upper

"The upper could offer better breathability with additional ventilation holes."

upper

ventilation

comfort

"The upper is quite heavy, which detracts from the breathability that is desired in a speed training shoe."

weight

upper

breathability

"The upper is not very breathable, leading to discomfort in hot weather."

temperature

comfort

fit

"Walking in the shoe feels clunky and unnatural."

clunky

walking discomfort

"The padding around the ankle collar is insufficient compared to other models."

ankle collar

padding

comfort level

"The Mac X2's upper design may cause discomfort for some runners due to lack of padding."

upper design

comfort

padding

"Despite being designed with quality foam, the shoe may require a break-in period before it feels comfortable."

break-in

comfort

"The heel design on the Mac X2 may rub or irritate some users, leading to issues."

heel design

irritation

comfort

"The Mac X2 may not be the best choice for relaxed, easy runs due to its aggressive design."

aggressiveness

easy runs

comfort

"Some users may find the shoe slightly too rigid due to the nylon layer over the mesh."

rigidity

breathability

"The shoe has a feeling of arch pressure that may be uncomfortable initially."

arch pressure

initial discomfort

"The Nike Zoom Fly 6's upper is thinner, which may lead to a less plush experience compared to the Asics."

thin

plushness

lace-up

"The Boston 12's upper is thicker, which may not appeal to runners looking for a lighter shoe."

thickness

comfort

weight

"The transition during running is not smooth, leading to a choppy ride experience."

transition

ride

"User experiences discomfort during prolonged use, especially at slower paces."

discomfort

long runs

"In long runs, the shoe can cause some discomfort as per the reviewer's experience."

discomfort

long runs

comfort

"The insole is not pliable, which may affect comfort for some runners."

insole

comfort

"The insole is thin, which may not be ideal for swapping."

insole

comfort

"The Zoom Fly 6 offers a firmer ride compared to the Alphafly 3 which can be uncomfortable at slower speeds."

ride

comfort

slower speeds

"This shoe is firmer compared to others like the super Blast 2, making it less versatile for some runners."

versatile shoe

comparative firmness

less versatile

"The overall midsole volume can be improved for enhanced comfort during runs."

midsole

comfort

toe box

"The Zoom Fly 6 is stiffer than the Boston 12, affecting comfort during runs."

stiffness

transition

comfort

"The Superblast is described as a stiffer shoe which may not suit all running styles."

stiffness

comfort

performance

"There is early stiffness and achiness in the shoe during initial runs."

arch pain

stiffness

initial discomfort

"The aggressive heel counter in the Zoom Fly 6 might feel uncomfortable for some runners."

heel

comfort

stiffness

"The Speed 4 offers a firmer feel that might be uncomfortable for longer runs when compared to the ZoomFly 6."

comfort

long distance

forefoot

"The Endorphin Speed 4 doesn’t prioritize cushioning for easy runs as much as the Nike ZoomFly 6 does."

cushioned

easy pace

"Heel rubbing and chafing may occur with the Super Blast 2 for some users."

rubbing

chafing

"A hot spot developed in the arch area during initial runs, causing discomfort."

hot spot

arch pain

discomfort

"The shoe may feel clunky during easy or recovery runs, limiting its versatility."

clunky

not versatile

"The laces used in the shoe are considered cheap and could be improved."

quality

design

comfort

"A previous version of the shoes was uncomfortable, making it hard to fully trust the new model's comfort."

previous version

comfort issues

"The shoe's firm heel padding may cause discomfort for those who prefer a softer heel fit."

comfort

heel padding

"The shoe becomes uncomfortable after extended use."

long run

comfort

harshness

"The upper of the Superblast 2 lacks significant structure and padding."

upper

structure

padded

"Certain socks may constrict blood flow, causing discomfort."

socks

comfort

fit issues

"The upper material feels outdated and lacks comfort."

Vaporweave

comfort

outdated

"Foot support is lacking in this model, leading to discomfort during runs."

foot support

discomfort

lack

"The shoe might not cater effectively to a segment of runners who prefer a softer ride over a propulsive feel."

ride feeling

cushioning

comfort level

"The heel cushioning is overly plush, making it feel clunky."

cushioning

plushness

clunky

"Heavier runners may find this shoe too soft and squishy."

heavier runners

soft

squishy heel

"The shoe may not suit all types of runners, particularly those looking for firmness found in other models."

suitability

different runners

firmness preference

"Comparative comfort means it might not suit those who prefer a firmer feel."

cushioning

softness

comparison

durability

The main concerns about the shoe's durability are that the outsole may wear out quickly and that there are issues with the exposed carbon plate, which could compromise its longevity.

outsole (5)

weight (4)

lightweight (3)

value (1)

longevity (1)

wear resistance (1)

overall (1)

lifespan (1)

Pros

"The shoe is impressively lightweight, enhancing its performance."

lightweight

supertrainer

"The Hoka Mac X2 is lightweight, enhancing its overall performance."

lightweight

performance

"Both shoes maintain a lightweight structure, making them suitable for faster runs."

lightweight

up-tempo

performance

"This shoe represents good value for its performance attributes and cushioning."

price point

affordability

performance

stack height

"The outsole of the shoe shows excellent durability, making it suitable for extensive mileage."

durable

mileage

"The outsole shows great durability based on testing, suggesting it can withstand wear over time."

outsole durability

wear resistance

"The outsole shows minimal wear after significant mileage, indicating durability."

longevity

wear resistance

"The outsole of the shoe holds up well even with a mix of treadmill and outdoor running."

treadmill

outdoor

condition

"The shoe's rubber outsole has impressive durability which surpasses the average, providing longevity in the product."

outsole durability

long-lasting

durable

"Durability is impressive following substantial use, promising longevity."

durability

100 miles

long-lasting

"The shoe has adequate weight, making it suitable for everyday use and various types of runs."

weight

daily use

runs

"The lightweight construction of the shoe makes it feel less heavy than it actually is, improving the overall running experience."

lightweight

running experience

construction

"The shoe remains lightweight despite increased stack height."

lightweight

stack height

improvement

"The shoes are lightweight for their stack height, providing a good balance between bulk and agility."

lightweight

stack height

agility

"The shoe maintains good durability with minimal wear after extensive use."

longevity

minimal wear

"The Nike Zoomfly 6 has a strong emphasis on durability compared to other carbon-plated shoes."

durability

design

construction

"The Zoom Fly 6 has a durable construction, lasting significantly longer than other racing models."

durability

long-lasting

"The durability of the shoe seems promising due to the decent amount of rubber on the outsole."

durable

outsole

rubber

"Durability is noteworthy with minimal wear even after extensive use."

long-term

durability

performance

"The shoe demonstrates durability with minimal wear even after significant mileage."

long-lasting

performance

mileage

"The shoe shows minimal wear after initial mileage, indicating good durability."

mileage

condition

monitoring

"Designed for endurance, it effectively handles marathon mileage."

marathon

long runs

durable

"The Zoomfly 6's design offers a blend of durability with performance, appealing to a wide range of runners."

durable

affordable

performance

"The shoe is lauded for its fantastic durability, making it suitable for intense training."

durable

long-lasting

supertrainer

"The long-term durability of the shoe is enhanced by the SR-02 foam, preventing quick compression of the ZoomX layer."

durability

SR-02 foam

Cons

"The outsole may show wear quickly and lacks durability for a daily trainer."

wear

daily trainer

outsole durability

"The Nike’s outsole is heavier due to its greater depth with waffled lugs, potentially affecting overall performance compared to the Asics."

weight

depth

lug

"There are durability concerns regarding the exposed carbon plate on gravel."

durability

gravel

protection

"The outsole has exposed midsole areas that are prone to wear."

durability

outsole

wear

"Rubber coverage on the outsole is minimal to reduce weight."

rubber

durability

"Limited durability in toe protection for runners with long or jagged toenails."

toe guard

durability

long toenails

"The two-layer midsole, while aimed for durability, could hinder flexibility and feel during runs."

midsole

stability

"The outsole coverage on both shoes is limited, potentially impacting durability in the long run."

outsole coverage

durability

grip

"The shoe's durability may be compromised due to the thick layers of paint on the midsole."

material quality

durability

midsole

"The specific EVA-based foam used in the shoe might not provide enough durability for some users over time."

foam structure

durability concerns

"The outsole rubber feels too firm and lacks flexibility."

outsole

firmness

"There is a cutout exposing the carbon fiber plate, which may compromise durability over time."

carbon plate

outsole

"The heel's durability may not hold up well, leading to potential wear over time."

durability

heel wear

performance

"There is some compression of the midsole after use, indicating potential durability issues."

midsole

heel

"The exposed carbon plate may pose risks for some runners, leading to caution about its durability."

carbon plate

risk

"Although minor, the wrinkling observed on the exposed midsole parts could indicate long-term durability concerns."

midsole

exposed

"The outer sole shows wear earlier than expected after only 50 miles."

sole wear

miles

durability

"The shoe tends to collect mud due to its design, adding extra weight."

mud

weight

design

performance
Distance suited: Long (>20km)
Rocker: Average

The most common feedback indicates that the shoe is often perceived as heavy and less responsive, which can hinder performance, especially at faster paces.

weight (12)

speed (5)

responsiveness (5)

flexibility (5)

ride (3)

propulsion (3)

distance (3)

plate (2)

Pros

"The shoe provides a good ride that balances well between comfort and performance."

ride quality

comfort

performance

"The Nike Zoomfly 6 offers a lively ride profile that enhances the running experience."

ride profile

running experience

lively feel

"The Asics Super Blast 2 has an energetic feel, providing a smooth ride for marathon training."

marathon training

smooth ride

energetic feel

"The carbon plate provides good performance without being overly aggressive."

carbon plate

performance

"The Zoom Fly 6 incorporates a carbon plate for enhanced speed and performance."

speed

plate

"The Nike Zoomfly's plate technology helps enhance speed and performance."

speed

performance

"The shoe is a great option for budget-minded runners looking for a race day shoe."

race day

budget option

performance

"The shoe offers a good blend of performance and comfort for long-distance runs such as a half marathon."

comfort

fatigue

marathon training

half marathon

"The shoe is surprisingly quick and lightweight, making it enjoyable for fast-paced runs."

lightweight

responsive

fast

"The Hoka Mac X2 feels significantly faster for training sessions."

fast

training

super trainer

"The shoe feels great when running faster, providing a good bounce."

fast

bounce

"The shoe allows for increased pace effortlessly, aiding performance during runs."

speed

effortless

pace

"The shoe maintains performance during speed workouts with noticeable speed."

speed workouts

performance

race readiness

"The Nike Zoom Fly 6 is lighter than its predecessor, offering a faster experience."

lightweight

speed

"The lightweight design enhances the running experience without compromising performance."

lightweight

durable

running experience

"The shoe's lightweight design contributes to an overall improved running efficiency."

lightweight

efficiency

running

"The shoe provides a lightweight feel, improving performance efficiency for the runner."

lightweight

performance

energy

"The shoe features a lighter build compared to its predecessors, enhancing its performance."

lightweight

performance

carbon fiber

responsive

"The Nike Zoom Fly 6 features a lighter and more versatile design than previous versions."

lightweight

versatility

"The Nike Zoomfly 6 has seen a significant reduction in weight compared to earlier versions, enhancing its performance."

lightweight

design

performance

"Both shoes are noted for their lightweight nature, making them suitable for various runs."

lightweight

running

versatile

"The Endorphin Speed 4 features a lightweight design that enhances natural performance."

lightweight

design

performance

"The shoe's weight is reduced significantly compared to its predecessor, enhancing performance."

lightweight

performance

"The shoe feels lighter, allowing for faster running without extra effort."

lightweight

speed

performance

"The weight of the Zoomfly 6 helps contribute to its fast and snappy performance."

lightweight

speed

training

"The shoe is lighter than its predecessor, making it feel noticeably agile during runs."

lightweight

agility

"This shoe is lightweight, enhancing overall performance during runs."

lightweight

performance

speed

"The Nike Zoom Fly 6 is significantly lighter than its predecessor, enhancing the running experience."

lightweight

running experience

"The shoe is surprisingly lightweight compared to its predecessor, enhancing speed."

lightweight

speed

training sessions

"The shoe is lightweight, which enhances its performance during runs."

lightweight

performance enhancement

"The Nike Zoomfly 6 provides a lightweight feel which aids in achieving faster paces."

lightweight

fast

"The shoe is lightweight for a racing shoe, enhancing performance during speed training."

lightweight

speed

"It has a lightweight design that enhances performance."

lightweight

responsive

performance

"The lightweight construction of the shoe makes it ideal for both training and racing."

versatile

training

racing

"The shoe has excellent bounce height, providing a responsive feel during runs."

bounce

responsiveness

"The shoe features a carbon fiber plate which enhances responsiveness and flexibility during runs."

carbon plate

bounce

"The midsole's Zoom X foam provides a fast, energetic, and responsive feel, enhancing performance during runs."

Zoom X foam

fast

energetic

response

"The shoe features a responsive feel, especially when used for workouts, enhancing performance."

responsive

workouts

speed

"The Nike Zoom Fly 6 has a lively and responsive midsole that enhances the running experience."

energy return

stability

fun to run

"The shoe provides excellent responsiveness compared to the previous version, making it suitable for tempo runs and intervals."

tempo runs

intervals

"The shoe transitions smoothly from heel to toe, making it suitable for heel strikers."

smooth transition

heel strike

"The midsole offers a good balance of rigidity and smooth transition during runs."

protection

smooth

rigidity

"The Nike Zoomfly 6 serves well as a versatile trainer for both daily runs and race days."

versatile

daily trainer

"It is versatile, functioning well for daily training as well as faster-paced runs."

daily training

performance

versatile

"The shoe performs well across a range of paces, making it versatile for different types of runs."

versatile

multiple paces

training shoe

"Both shoes are versatile enough to handle a variety of running workouts."

versatile

workouts

training

super trainer

"The shoe performs well across various paces, from recovery to speed runs."

speed

recovery

multi-pace

"The shoe seems to work effectively for a variety of running paces, indicating solid performance."

performance

pacing

training

"The shoe provides versatility and performs well across different paces, making it suitable for various types of training."

pace variety

multi-use

"The Nike Zoom Fly 6 is notably versatile for a variety of paces and distances."

mileage

variety

hilly

intervals

long runs

"The shoe is versatile enough to compete with some of the best uptempo trainers on the market."

uptempo

versatile

market competition

"The shoe performs well for both relaxed runs and faster sessions, showing versatility as a super-trainer."

all-rounder

performance

fast session

"The Nike Zoom Fly 6 is a versatile trainer suitable for both long runs and workouts."

lightweight

versatile

training

long runs

workouts

"The Adidas Boston 12 offers excellent versatility for different workout types and is favored for racing and training."

workouts

racing

training

"Both shoes can handle a variety of running styles, making them good options outside of super shoes."

variety

super shoes

race

"Both shoes provide excellent versatility for various types of runs."

versatile

allrounder

training

"The Zoomfly 6 is more versatile, suitable for various running workouts beyond just long runs."

versatile shoe

workouts

running

"The shoe's performance is exceptional across various paces and workouts."

performance

all paces

workouts

"These shoes perform well across a variety of workout types, making them versatile for runners."

training

racing

"The shoe is versatile and enjoyable for various types of runs and sessions."

training

performance

versatile

"The shoe can effectively handle longer tempo runs, making it versatile for various training sessions."

tempo

training

performance

"It is versatile and can handle a range of paces effectively."

versatile

all paces

training shoe

"The responsive midsole allows for versatility in pacing, accommodating both fast and slow runs without issue."

fast

slow

multi-distance

"The Nike Zoom Fly 6 offers versatility for both training and racing."

training

racing

do-it-all

"The zoom fly 6 is described as a versatile shoe that can be used for various activities, including race day."

race day

long runs

versatile

"Its versatility allows for a range of speeds, from easy runs to race paces, contributing to its appeal as a multi-purpose shoe."

multi-purpose

various speeds

"The shoe offers versatility, which is noted as a unique quality compared to other shoes."

versatile

suitable for various paces

"It offers a propulsive feeling with a full-length carbon plate that enhances performance."

propulsion

full-length

performance

"The inclusion of a full-length carbon plate adds options for faster training runs."

training

speed

"The shoe provides a surprising amount of bounce and propulsion, enhancing overall performance during runs."

bounce

propulsion

pace control

"The Nike Zoom Fly 6 has a firmer forefoot which provides a more aggressive bounce."

aggressive

snappy

flexibility

"The shoe performs well during high-intensity interval sessions, maintaining comfort and stability."

performance

speed

stability

"The shoe is equipped with a carbon fiber plate that aids in propulsion."

carbon fiber

fly plate

efficiency

"The carbon plate adds propulsion for faster runs."

carbon plate

flexibility

everyday comfort

"The integration of a carbon fiber plate helps propel runners forward efficiently."

carbon plate

propulsion

efficiency

"The PEBA foam in the midsole provides a gentle energy return while running at various paces."

PEBA

energy release

varied paces

"The carbon plate offers noticeable energy return during runs, contributing to performance."

carbon plate

performance

energy efficiency

"The Nike Zoom Fly 6 delivers impressive performance for both short and long runs."

performance

running

long distance

"Both the Zoom Fly 6 and Alphafly 3 exhibit similar performance metrics during rigorous testing."

performance

testing

similarity

"The Zoom Fly 6 offers great value for money compared to the Alphafly 3, despite only a small difference in performance."

value

cost effectiveness

money

"The shoe performs well in various testing conditions, including on the track and treadmill."

track

treadmill

testing

"The Nike Zoom Fly 6 excels as a long-distance training shoe, making it ideal for marathon training."

long distance

marathon training

excellent shoe

"The shoe is excellent for tempo runs and long runs, making it a good option for marathon racers."

tempo runs

marathon

racing

performance

"The shoe has a balanced feel on foot, making it comfortable for faster running."

balanced

performance

running

"There is a good roll forward due to the plate geometry, rewarding aggressive foot strikes."

geometry

foot strike

plate

"The Boston 12 features a snappier feel due to its more flexible design, which is beneficial for quicker paces."

snappy

fast pacing

responsive

"The Endorphin Speed 4 allows for a fast and nimble ride, contributing to quicker paces."

nimble

fast

pacing

"The Speed 4 is effective for intense workout sessions, providing a direct feel that enhances performance."

intense training

direct feel

performance

"Both shoes are effective for long runs, catering to different training demands."

long runs

marathon training

versatile training

"The shoe provides a fun and bouncy running experience, enhancing enjoyment during runs."

fun

bouncy

running

"The shoe effectively encourages faster running without extra effort from the user."

speed

easy runs

effort

"The shoe offers a fun running experience, making it enjoyable to use across different paces."

fun

running experience

"They excel on tarmac surfaces, allowing for steady cruising speeds."

road running

tarmac

cruising speed

"The shoe's firm nature contributes to quick turnover and faster paces."

quick turnover

firm

speed

"The shoe performs well with an efficient foam and carbon plate that aids in speed."

foam

carbon plate

speed

"The shoe has a snappy toe-off, making it feel quicker during runs."

snappy

quick

stride

"The Zoom Fly 6 features energetic ZoomX foam which enhances its performance."

ZoomX

energy return

lightweight

"The Zoom Fly 6 is not only great for daily training but also performs well during tempo and marathon workouts."

tempo runs

marathon

training

"The design of the shoe allows for good dynamism during runs."

dynamism

agility

performance

"The reviewer appreciates the fun aspect of the evos, highlighting its suitability for uptempo daily training."

uptempo

daily trainer

fun

Cons

"The shoe is less enjoyable at slower paces, which can be a drawback for some runners."

slow pace

enjoyment

performance

"Compared to its competitors, the shoe does not deliver the same level of performance."

competitors

comparison

performance

"The shoe lacks the fun and excitement of earlier versions."

performance

stability

comparison

"The plate's flexibility makes it less noticeable and less propulsive during runs."

plate

flexibility

propulsion

"The shoe feels stiff and lacks flexibility during runs."

stiffness

flexibility

performance

"Initial stiffness and lack of flexibility in the design may affect runner's experience."

stiffness

flexibility

forefoot

"The flexibility of the carbon plate may not meet all runners' expectations."

carbon plate

flexibility

"The flexibility of the carbon fiber plate is limited compared to other models, impacting efficiency over long distances."

carbon fiber

efficiency

flexibility

"The ride lacks excitement and engagement compared to other speed trainers."

ride

excitement

performance

"The midsole feels overly chunky and does not deliver the expected performance like previous models."

brick

performance

midsole

"The midsole is still not as performance-oriented as a super shoe."

midsole

performance

"The design and feel of the previous versions of the shoe have consistently disappointed."

disappointment

expectations

previous models

"The shoe can feel heavy to some, making it less favorable for faster training."

weight

heaviness

performance

"The shoe has become progressively heavier compared to earlier versions."

weight

speed

training

"The shoe's weight may feel heavy compared to others, even if it doesn't weigh a runner down."

heavy

performance

competitiveness

"The weight difference may impact performance during longer runs."

impact

long runs

"The shoe is considered on the heavier side for a super shoe, which could impact speed for some runners."

heavier

super shoe

speed

"The weight of the Super Blast 2 may not be noticeable, despite it being lighter on paper."

lightweight

unnoticeable

"The Nike Zoomfly feels heavier compared to the competition."

weight

comparison

heaviness

"The weight increase compared to the previous version may impact performance."

heaviness

performance impact

"The shoe is heavier compared to other trainers."

heaviness

performance

"The shoe is heavier compared to some competitors in the super trainer category."

weight

comparison

competitors

"The shoe is heavier than expected and may not appeal to those looking for ultra-light options."

weight

heaviness

lightweight

"The heavier feel of the shoe could impact performance for competitive runners."

performance

competition

running style

"The shoe's carbon plate is not as stiff as the plates in racing shoes, limiting its responsiveness."

carbon plate

responsiveness

"The Adidas Evos lack a carbon plate which limits their performance capabilities compared to the Zoom Fly 6."

performance

no carbon plate

"At faster paces, the shoe can feel cumbersome and not nimble enough for the runner's preference."

fast pace

nimbleness

"The reviewer prefers a lighter shoe for racing contexts, indicating that the Zoom Fly 6 may not feel suitable for high-speed use."

racing

speed

"The shoe feels controlled and lacks the bounce associated with super shoes."

bounce

control

performance

"The Nike Zoom Fly 6 might feel bulkier and less nimble than the Mac X2 during fast runs."

bulk

performance

nimbleness

"The shoe may feel a bit bulky during faster runs."

speed

weight

performance

"The Nike Zoom Fly 6 may feel a bit noisier during running due to the carbon plate's audible sound."

carbon plate

audible

racing

"The ride experience is overall disappointing, not meeting expectations set by design."

performance

ride

"The foam provides a muted energy return, which may not meet performance expectations."

foam

energy return

"The shoe is not meant for professional racing as it lacks advanced features compared to higher-end models."

professional

race

comparison

"The shoe is considered a mid-tier option, which may not satisfy runners seeking the latest technology."

mid-tier

technology

guidance

"The shoe feels clunky and slow at higher speeds."

clunky

slow

high speeds

"The Zoom Fly 6 is not as fast as lighter competitors."

speed

comparison

competitors

"While the shoe can handle steady paces well, it struggles to provide speed turnover at higher intensities."

speed

higher intensity

performance limit

"The shoe is criticized for not being suitable for faster speedwork or intervals."

speedwork

performance

"Although the shoe is comfortable, it may lack top-end speed compared to others."

top speed

performance

comparison

"The shoe does not meet expectations for tempo and interval training."

tempo training

intervals

expectations

"The shoe feels more soft than responsive, which affects performance."

softness

performance

responsiveness

"The shoe does not offer the same level of responsiveness as other speed trainers due to the design changes in the midsole."

pop

responsiveness

energy return

"The shoe lacks the aggressive and snappy response of a true speed trainer."

performance

speed

comfort

"The shoe is not as responsive as some runners might expect from Nike models."

responsiveness

energy return

"The responsiveness might not be adequate for hardcore runners seeking high performance."

responsiveness

racing

performance level

"The flexibility of the carbon Flyplate sacrifices some propulsion, affecting performance at higher speeds."

flexibility

propulsion

performance at speed

"The flexibility of the carbon plate reduces the propulsive feel during fast paces."

carbon plate

flexibility

racing

"The shoe does not offer as much propulsion as higher-end models."

propulsion

performance

"The shoe is too stiff and aggressive for daily training runs."

stiffness

comfort

"The shoe does not work well for easy runs, needing more specialized usage."

easy run

performance

"The shoe feels bulkiest around both its performance and tempo trainer claim."

bulky

feel

"Heel striking is possible, but not as efficient due to shoe design."

heel striking

performance

"The shoe may not be ideal for track use."

track

specialized

"The Speed 4’s feel may not provide enough ground feedback for some runners, lacking in that specific sensation when at faster paces."

feel

speed

"The Super Blast 2 lacks a stiffening agent which affects its responsiveness."

stiffness

foam

"The shoe feels stiff while running, possibly due to the carbon plate."

carbon plate

stiff ride

"The shoe may not be suitable for longer distances like marathons due to its limitations."

marathon

distance limit

"The shoe’s performance may diminish over time, particularly under specific conditions."

10K

performance

"The Evos are only good for short tempo runs and not suitable for longer distances."

short runs

limited use

"The shoes may give a false sense of ability, leading to potential injury."

injury risk

false confidence

"Not ideal for daily training due to its specific design tailored more towards speed work and racing."

performance

not for daily use

"The shoe does not perform well below marathon pace."

performance

marathon pace

"The shoe may not be suited for recovery runs."

performance

recovery run

"Some may find the Superblast isn’t as great for sustaining fast paces over distances as the Zoomfly."

speed

performance

sustained

"While the shoe is fast, the comfort level during easy runs is diminished compared to other options."

performance

comfort

everyday runs

"While the overall midsole is comfortable, it lacks the aggressive performance found in more expensive shoes."

aggressiveness

performance

"The shoe may not be suitable for shorter races due to its weight."

racing

distance

"Despite having taller foam, the shoe does not provide the same energy return as elite models."

energy return

performance

"The shoe may not provide sufficient energy return compared to elite racing shoes."

energy return

performance comparison

"The shoes do not match the performance of Nike's top-tier racing shoes with their snappier response."

top-tier comparison

do-it-all

running shoes

"The impact of the heavier material usage might affect long-distance performance negatively."

performance

material

"The Adidas Evos are not suitable for marathon distance runs, making them less versatile."

limited distance

not for marathons

"The Evos are restricted in versatility compared to the Zoom Fly 6, limiting their usability."

limited versatility

performance limitation

"The shoe may be too late to market, arriving when many competitors already exist."

competitors

timing

innovation

"The shoe's design, while effective, is considered less exciting compared to other models in the lineup."

design

excitement

performance

"The rebound might not be sufficient for very high-speed runs or races."

speed

comfort

effort

fit
True to size: True to size
Toebox width: Narrower
Heel width: Narrower
Orthotic friendly: No

The most common issues with the shoe are that it has a narrow toe box and heel, which may not be comfortable for runners with wider feet, and the laces tend to come untied easily, affecting the overall fit.

width (9)

laces (8)

tightness (7)

toe box (6)

heel (5)

true to size (3)

volume (3)

heel fit (2)

Pros

"The shoe fits true to size and offers satisfactory lockdown and lacing."

fit

lockdown

"The shoe features a gusseted tongue that enhances lockdown and comfort during runs."

gusseted tongue

lockdown

comfort

"The shoe's fit is described as effectively locking down the midfoot, enhancing comfort during runs."

fit

performance

midfoot

"The shoe offers a good lockdown, ensuring it fits snugly around the foot."

snug fit

heel cup

"The fit provides a snug midfoot lockdown, enhancing security during runs."

snug

midfoot

lockdown

security

"The upper offers a superb lockdown with a well-constructed design."

upper

heel counter

gusseted tongue

"The upper is designed to accommodate wider feet comfortably, providing a good fit."

accommodates wider feet

overall fit

comfort

"The fit is true to size and accommodates wider feet comfortably."

true to size

fit

width

"The increased width in the toe box allows for better comfort during runs."

toe box

comfort

fit

"The fit of the shoe is more accommodating than typical Nike racing shoes."

fit

midfoot

toebox

"The fit of the shoes is snug and true to size, providing a comfortable step-in feel."

snug fit

comfortable

"The fit of the shoe is generally very good, allowing runners to stick to their normal size."

good fit

normal size

comfortable

"The shoe maintains a true-to-size fit, providing adequate support without being overly tight."

size accuracy

fit

"The updated design includes a lighter upper for better performance and comfort."

breathability

lightweight

"The shoe provides minimal heel slippage when using the runner's knot, enhancing overall fit and security."

heel slippage

runner's knot

"The shoe rides comfortably without heel slippage during runs."

secure fit

heel stability

no slippage

"The shoe accommodates various foot types well, including those with bunions or low-profile orthotics."

foot type

accommodating fit

"The shoe fits comfortably and allows for great toe splay, particularly for narrow-footed runners."

comfortable fit

toe splay

true to size

"The shoe features a really nice two-layer mesh woven upper, providing a comfortable fit."

mesh

comfortable

fit

upper

"Both shoes have comfortable uppers that accommodate a variety of foot shapes."

fit

comfortable

"The upper is made from a dual-layer woven mesh that provides a reliable and comfortable fit."

fit

mesh

comfort

"The Adidas evos has a nice mesh upper that provides a comfortable fit."

mesh

upper

comfort

"The shoe offers a comfortable and snug fit, particularly around the heel."

comfort

snug fit

support

"The fit of both shoes is good, particularly in matching normal sizes, ensuring comfort."

fit

normal size

comfort

"The upper provides a comfortable and flexible fit."

upper

flexibility

comfort

"The shoe features a well-constructed upper with a gusseted tongue and padded heel collar for added comfort."

gusseted tongue

padded heel

true to size

"The shoe maintains a true to size fit with no heel slip."

heel fit

true to size

"The shoe fits true to size and feels well dialed in on foot."

true to size

fit

"The fit of the Nike Zoom Fly 6 has been noted to be true to size and accommodating for wider feet."

true to size

wide fit

"The shoe has a true-to-size fit that enhances the overall running experience."

fit

size

"Both the evos and the zoom fly 6 fit true to size, which is beneficial for runners."

true to size

fit accuracy

"The upper is constructed with a durable woven mesh material that allows for breathability."

mesh

durability

ventilation

"The shoe has excellent breathability and a good lockdown due to its mesh upper."

breathable

lockdown

"The shoe provides a good midfoot fit with sturdy heel support."

midfoot

heel counter

support

"The shoe has a wide opening which facilitates easy onboarding, enhancing user experience."

fit

ease of use

comfort

"Both shoes feature performance comfort uppers that fit true to size and are comfortable."

true to size

comfortable

performance

"The Zoom Fly 6 provides a comfortable fit with no rubbing at the toes or slippage at the heel, making it suitable for long runs."

fit

no rubbing

secure fit

"The Nike Zoom Fly 6 has a more rounded toe box that enhances comfort during runs."

rounded

comfort

enhanced fit

"The upper has a visually appealing design that resembles more premium models."

appearance

design

"The fit is generally true to size and comfortable, even adjusting for different sock thicknesses."

sock compatibility

mesh upper

"The shoe offers a good fit for those with long narrow feet, ensuring comfort during runs."

long foot

fit

comfort

"The fit of the Zoomfly 6 is more anatomical, providing a rounded toe box for enhanced comfort."

toe box

fit

comfort

"The Boston 12 features a higher upper structure which offers additional room for adjustments in fit."

height

upper structure

fit

"The fit of the shoes is very comfortable, especially when sizing up."

fit adjustment

size recommendation

comfort

"Despite some tightness, the shoe can be adapted with different socks for a better fit."

size

socks

comfort

"Both shoes offer a good fit that accommodates runners' foot sizes well."

consistent fit

normal size

no resizing

"Both shoes provide a deep heel pocket that minimizes heel lift issues during runs."

heel lift

fit

running comfort

"The Zoomfly 6 has a slightly better tongue design that helps secure fit around the foot."

secure fit

comfort

better design

"The shoe features a light and attached tongue that reduces sliding during runs."

fit

tongue

no slide

"The shoe fits well even for wider feet, which is a pleasant surprise given Nike's usual design."

fit

wide

comfortable

"The shoe fits securely with a sock-like fit that conforms well around the foot, especially in the forefoot and midfoot."

secure fit

snug

"The thinner mesh in the upper allows for a decent fit while being well-constructed overall."

mesh

breathability

upper

"The upper of the Nike Zoomfly 6 is well-constructed with excellent padding and fit."

comfort

locking

heel

"The laces can be replaced with more comfortable ones if necessary, improving fit."

laces

comfortable

fit adjustment

"The snug fit of the shoe enhances overall comfort."

fit

comfort

sock-like

"The upper features a sock-like fit that conforms well to the foot."

fit

support

adaptability

Cons

"The heel feels a bit narrow and may not suit all foot shapes."

narrow heel

fit issues

foot shape

"Fit is considered above average but lacks the snugness of other preferred models."

above average

subjective fit

snugness

"The toe box of the shoe is short and shallow, causing discomfort for runners who prefer more room."

fit

toe box

roominess

"There was a small amount of heel lift experienced, which may indicate inadequate fit for some runners."

fit

heel lift

"There are concerns about heel lift, which may indicate a less secure fit for some runners."

heel lift

fit

security

"The heel lock down is not perfect, leading to potential instability."

heel lock

instability

"The heel construction lacks adequate lockdown, leading to slight movement inside the heel."

heel

lockdown

"The heel area does not provide enough security, leading to slight movement during runs."

heel

movement

insecurity

"The laces tend to come untied during runs, requiring a double knot."

laces

fit issue

"The laces are too thin and slip in the eyelets, making it hard to adjust the fit properly."

adjustability

fit

design

"The laces are described as flat and uninteresting, lacking distinctive features."

laces

design

"The laces are too thin for optimal comfort and support."

laces

support

"The laces are slippery and difficult to keep tied securely."

slippery

lockdown

"The thin laces of the shoe may not provide adequate support or comfort."

thin

support

"The original laces caused some discomfort during runs."

laces

discomfort

lace bite

"Laces do not stay tied properly during runs."

lace_issues

performance

"The shoe may not be suitable for runners with wide feet due to its narrow fit."

narrow

fit

wide_feet

"It may not offer enough support for wider feet, as it is noted to be narrower."

narrow

fit

foot shape

"The mesh upper may not accommodate runners with wider feet."

narrow fit

fit

"Despite being marketed as having a wider toe box, the reviewer found it to be the opposite as it felt tight throughout."

width

false marketing

tight

"The shoe is not suitable for runners with wide feet."

wide feet

fit issue

"The toebox is narrow and restrictive."

toebox

fit

width

"There is limited width availability for the shoe."

width

fit availability

"The shoe's fit may not accommodate wider feet comfortably."

narrow_fit

wide_feet

midfoot

"The upper, while accommodating, may not provide a snug fit typically expected from Nike racing shoes."

fit

upper

midfoot

"The shoes may cause heel slippage when not using the runner knot."

heel slippage

runner knot

fit issues

"The toe box can feel shallow, leading to discomfort for those with thicker socks."

toe box

fit

thickness

"There's less room in the toe box compared to other Nike models, which might be a problem for larger footed runners."

fit

toe box

comfort

"The Nike toe box is described as more rounded but slightly shorter, which may not accommodate wider feet as well as the Asics."

rounded

width

fit

"The Super Blast 2 has a more extreme toe box taper which may not suit all foot shapes."

narrow

pointy

"The shoe does not cater to users who prefer a roomy toe box, which could be an issue during longer runs."

fit

toe box

run issues

"The shoe is slightly snug in the toe box, which may not suit runners with wider feet."

snug

width

fit issue

"The shoe may feel bulkier compared to previous versions, which could affect performance."

bulk

performance

fit

"The Mac X2 has a narrow fit which may not suit everyone."

narrow fit

width options

"The forefoot fit is excessively narrow, affecting comfort."

forefoot

narrow

fit issue

"The Mac X2 can be difficult to put on and adjust compared to the Nike."

difficult to put on

fit

user experience

"Some runners might find the toe box too rigid and lacking in space."

rigidity

comfort

fit

"The toe box feels too constricted, which could be problematic for some runners."

toe box

constriction

fit

"The shoe may not provide enough arch support for those with wide feet, leading to discomfort."

wide foot

arch support

"The thin laces might not provide the best security for all users."

laces

fit security

"The toe box is less spacious than desired."

toe box

roominess

"Adjusting the fit of the shoe took longer than most shoes."

fit adjustment

time-consuming

"The shoe requires a specific foot landing technique to feel comfortable, limiting versatility."

landing technique

fit

"The shoe felt a bit short initially, possibly affecting comfort."

size

initial fit

"The shoe runs slightly short, which may be uncomfortable for some users."

size

length

fit

"There is some heel lift which could impact the fit and stability during runs."

heel lift

fit issues

"The upper, while nice, might not be suitable for all sock thicknesses as it affects fit."

sock fit

upper issues

"The shoe may fit a little small, particularly in the toe box, which might cause discomfort during longer runs."

small sizing

toe box

discomfort

"The Superblast can feel too big for some runners, creating a less secure fit."

size

fit

loose

"The shallow toe box may lead to toe rubbing during runs, which could cause discomfort over longer distances."

toe rubbing

discomfort

long distances

"The fit is extremely low volume, making it uncomfortable for some."

low volume

forefoot

fit issues

"The Zoom Fly 6 may fit short due to its lower volume, impacting comfort for some users."

fitting

volume

comfort

"The shoe has a low volume, making it snug around higher volume or wider feet."

snug

low volume

"The heel collar rides high, causing discomfort for some runners."

heel collar

pressure

discomfort

"The padded tongue does not effectively alleviate pressure from the laces during use."

tongue

pressure

laces

"The shoe's upper lacks the lockdown feature found in higher-end models like the Vaporfly or Alphafly."

lacing

fit

comfort

"The ZoomFly 6 may feel a bit bulkier and less agile than the more nimble Speed 4 at higher speeds."

bulkiness

agility

"The Super Blast 2 may feel a bit flat due to its design."

drop

flat

"The shoes fit too tightly overall, leading to discomfort."

fit

tight

compressive

"The shoe's upper runs tight, necessitating sizing up."

sizing

fit issue

"There is a risk of cutting off circulation if the laces are tied too tightly."

lace tension

circulation

fit issue

"The toe box is tight, leading to discomfort during runs."

toe box

fit issue

"The shoe runs a little bit tight, particularly in the toe box area."

toe box

fit

size recommendation

"The fit may be slightly tight around the toes."

fit

toe box

"The shoe features a snug fit which might initially feel tight for some users."

snug fit

initial discomfort

"The shoe's upper construction may need to stretch over time."

upper construction

fit issues

break-in period

"The limited vertical space in the toebox can lead to discomfort."

toebox

fit

height

"The tongue does not have a mechanism to prevent slippage, causing potential discomfort."

tongue

slippage

comfort

"The shoe's fit may vary for some runners, leading to potential discomfort."

fit

comfort

"Sizing can be problematic as it requires going up half a size, which may not be available for all customers."

sizing

half size

availability

"The overall imprecision of the fit can lead to an unsatisfactory running experience."

fit precision

running experience

poor

"The shoe's design necessitates a size adjustment, which can lead to frustration among users."

size adjustment

user frustration

tingling

"The upper of the Zoom Fly 6 is described as strange, suggesting a design flaw or discomfort."

strange design

upper comfort

"It isn't suitable as an everyday running shoe due to its carbon fiber plate."

carbon fiber

everyday

limited use

stability
Stability level: Average

The main concerns about the shoe's stability are its narrow heel, which can feel unstable, and the overall lack of adequate support for runners needing more stability, both of which were mentioned frequently.

support (2)

platform (2)

plate (2)

stack height (2)

heel (2)

height (2)

confidence (1)

ankle support (1)

Pros

"The cushioning is stable yet soft, allowing for confidence during runs."

stable

cornering

supportive

"The shoe maintains a good level of stability, making it suitable for long runs without causing distress to the ankles."

stability

long runs

"The shoe provides good stability, especially for neutral runners."

stability

neutral shoe

"The shoe features a structured heel counter for better support."

heel

structure

"It has a nice rocker that supports smoother transitions during runs."

smoothness

transition

"The stability of the shoe is improved, especially beneficial for runners with prior injuries."

injury recovery

supportive

foam

"The shoe has a supportive platform despite being on the firmer side."

stable

platform

"The Zoom Fly 6 has a good combination of stability and responsiveness, especially at faster speeds."

stability

responsiveness

speed

"The full-length carbon fiber plate offers added propulsive feel and stability in the shoe."

carbon fiber plate

stability

propulsive

"The updated heel offset provides better stability and might enhance running comfort."

heel offset

stability

comfort

"The shoe's stable performance during runs makes it a reliable choice for various training sessions."

stable

reliable

training

"The shoe's stability is enhanced by a wider sole, which creates a stable platform for runners."

wider sole

stable

neutral shoe

"The wider forefoot platform contributes to overall stability."

stability

wider

support

"The shoe features a beveled heel design that enhances transition during runs."

beveled heel

transition

smoother

"The Zoomfly 6 has a more centered stability throughout its length, providing a balanced feel."

balanced

stability

midfoot

"The nylon plate in the Endorphin Speed 4 adds stability and helps with fast transitions during runs."

stability

plate

flexibility

"The Nike zoom fly 6 features a carbon plate that improves its stability and performance for races."

carbon plate

stability

performance

"The stability of the shoe is satisfactory even with a high stack height."

stability

stack height

cornering

"The stability of the shoe during cornering is much appreciated, enhancing the overall running confidence."

stability

cornering performance

"The shoe maintains stability providing a secure lockdown in the heel counter."

stability

secure

"Offers a surprising stability despite its height of the stack."

stability

stack height

lightweight

"Despite its high stack height, the shoe offers a surprising level of stability."

high stack

stable

"The shoe feels stable due to a well-constructed heel cup, providing a secure fit."

stable heel

cushion

secure fit

"Both shoes maintain stability despite their larger size."

stability

pronation

"The midsole has a carbon fiber plate that enhances stability during runs."

carbon fiber

stability

"The shoe provides a stable ride with sufficient stack height to absorb impact on longer runs without feeling wobbly."

stability

stack height

wider footprint

"The carbon fiber plate adds structure to the shoe, enhancing stability and making transitions feel natural."

carbon fiber

transitions

stability

"The shoe includes features like a carbon fiber plate that enhances performance without compromising stability."

forgiving

daily miles

Cons

"The shoe's heel is narrow and can feel unstable at lower speeds."

narrow

instability

low speed

"The rear stability may be an issue for heel strikers, potentially causing instability during their foot strike."

rear stability

heel strikers

"The shoe may feel unstable for heavy over-pronators."

instability

over-pronation

not for stability

"The rear stability is not ideal for heel strikers."

heel strike

soft foam

stability

"The shoe lacks stability, making it unsuitable for runners who need additional support for stability."

neutral

stability

support

"The shoe could be more stable."

stability

support

"There's a potential for difficulties when running around tight corners due to the high stack."

high stack

cornering

stability

"The heel stability of the Nike may be somewhat lacking compared to the Asics, which have a more secure heel hold."

rear

heel

stability

"The heel offset is still perceived as higher than advertised, which might affect performance and comfort."

heel height

performance

comfort

"The shoe may not adequately support runners with moderate stability needs."

stability

guidance

support

"The Boston 12 lacks stability during long runs, which may be problematic for some runners."

long runs

stability

issues

"The heel guidance in the Boston 12 is inadequate for some runners who need more support."

heel

guidance

support

"The shoe loses stability at slower paces."

stability

slow pace

"The taller stack height may be a concern for professional runners in races due to regulations."

stack height

stability

"Some professional runners might be deterred by the shoe's height, which exceeds regulations."

stack height

professional runners

"There may be concerns about the stack height increasing stability issues for some runners."

stack height

stability

"The shoe does not provide the most stable feel due to lack of dedicated stability features."

stability

support

platform

grip

The main concerns about the shoe's grip are its performance in wet conditions and reliability on certain surfaces, which were mentioned frequently.

traction (4)

outsole (3)

wet performance (2)

reliability (1)

wet conditions (1)

ground feedback (1)

outsole design (1)

outsole performance (1)

Pros

"The outsole is highlighted as one of the big selling points of the shoe, performing phenomenally well."

grip

traction

"The waffle outsole provides excellent grip, particularly in winter conditions."

grip

winter

"The outsole provides excellent grip, essential for stability during runs."

grip

stability

outsole

"The grip pattern of the outsole is effective in various conditions."

grip pattern

versatile

weather resistance

"The outsole provides good grip and durability after extensive use."

grip

durability

extensive testing

"The shoe provides excellent grip on dry roads thanks to its traditional waffle pattern outsole."

dry conditions

waffle pattern

road running

"The rubber outsole offers excellent traction on various surfaces, especially wet ones."

waffle grip

wet surface

"The traction provided by the outsole is reliable, even in wet and slippery conditions."

outsole design

versatility

wet conditions

lug pattern

"The outsole grip excels in both dry and wet conditions."

grip

durability

versatile

"The outsole offers great traction on various surfaces."

outsole

rubber

multi-surface

"The grip and traction are suitable for dry road running conditions, providing a good feeling underfoot."

grip

traction

road running

"The traction on the shoe is effective, even in wet conditions, providing confidence while running."

wet conditions

confidence

"The shoe offers excellent grip on various surfaces, which is essential for stability during runs especially in wet conditions."

grip

traction

performance

"The grip on the shoe holds up well across different terrains, showing versatility."

multi-terrain

durability

"The traction of the outsole performs well on both dry and wet surfaces, enhancing performance."

dry

wet

performance

outsole

"The shoe's outsole provides reliable traction on various surfaces."

waffle design

traction

"The outsole provides exceptional grip on various surfaces, enhancing performance in different conditions."

traction

outsole

various surfaces

grip

"The shoe features excellent grip suitable for various weather conditions."

weather

grip

performance

"The shoes have an improved grip compared to previous versions, performing well on various terrains."

improved grip

varied terrain

performance

"The traction provided by the outsole is excellent, facilitating grip in various conditions."

grip

rubber

versatile

"The outsole has good rubber coverage that aids in traction, even in wet conditions."

wet traction

durable outsole

"The shoe maintains grip during runs with no major concerns reported."

heel

wear

"The shoe has excellent traction for stable footing."

traction

outsole

stability

"The shoe has good adhesion, providing stability on various surfaces."

adhesion

stability

grip

"The traction is excellent, providing stable footing on various surfaces."

grip

stability

outdoor

"The outsole features mini waffle lugs which improve its grip on various surfaces."

outsole

grip

mini lugs

"The shoe grip performs well on wet surfaces and various terrains, suitable for different running conditions."

wet conditions

asphalt

track

"The traction pattern features deep lugs for effective grip."

deep lugs

traction pattern

durability

"The grip on the ASICS Magic Speed 4 is consistently praised for its reliability."

reliable

consistent

good grip

"The outsole grip performed well even in wet and cold conditions, ensuring stability and confidence."

wet

cold

outsole grip

"The shoes have good ground feel and responsiveness, contributing to an engaging running experience."

responsiveness

ground feel

engaging

"The Zoomfly 6 is regarded as one of Nike's best outsoles, providing excellent grip on various surfaces."

grip

versatile surfaces

outsole performance

"The Super Blast 2 features an improved outsole that offers a good blend of feel and grip."

improved grip

soft feel

outsole

"The outsole features quality rubber that provides good grip and durability."

outsole

grip

durability

"Offers better grip than some competing super shoes, which is beneficial for various weather conditions."

grip

weather

shock

Cons

"The grip may not perform well in wet or off-road conditions."

off-road

wet conditions

traction

"The grip and traction are deemed insufficient for wet conditions."

traction

wet conditions

"The outsole grip can be noisy at speed."

noisy

speed

"While the outsole has good grip, the design could collect debris due to the midsole cutout."

outsole

grip

design

"The traction might be slippery in wet conditions due to the Nike rubber."

traction

slippery

"The outsole grip does not provide enough confidence for quick turns and wet conditions."

grip

outsole

confidence

"While they seem durable, the outsole has a minimal amount of rubber, which could affect grip."

rubber

grip

outsole

"The outsole design, while providing grip, adds extra weight to the shoe."

rubber

weight

grip

"The Zoom Fly 6 exhibits less traction compared to the Alphafly 3, making it less reliable on corners."

reliability

corners

traction

confidence

"The outsole traction is subpar on slick conditions, affecting overall performance."

traction

slick conditions

performance

"The grip is not reliable, particularly on certain surfaces."

grass

slip

traction

"The traction can be inadequate on uneven surfaces."

uneven_surfaces

slipping

ankle_rolling

"The shoe is not designed for extreme weather conditions like heavy rain or icy days."

traction

weather

ice

"The shoe lacks significant grip and performance in wet conditions, making it potentially unsafe to use in the rain."

grip

rain

safety concerns

other

The most common feedback highlights that the shoe is often considered noisy during use, which may be distracting for runners, and that its color options are perceived as limited and unappealing.

noise (6)

design (4)

aesthetics (3)

price (3)

value (2)

versatility (2)

lightweight (2)

breathability (2)

Pros

"The price point is considered reasonable for the quality provided in this shoe."

price

value for money

"The shoe is well-priced and offers good value for its features, including the carbon plate."

pricing

value

durable

"Great value for a shoe with a carbon plate and high-end features."

value

affordability

carbon plate

"It is a cost-effective option in the competitive market of super trainers, being cheaper than many alternatives."

affordable

value

super trainer

"The shoe's price point offers great value compared to competitors."

price

value

"The pricing of the shoe is relatively reasonable, especially when compared to higher-end models like the Alphafly 3."

pricing

value

comparative

"The price point of €170 is considered reasonable given the features and expected discounts in the future."

price point

value for money

discount

"The shoe is priced competitively against other options in its category."

competitive price

value

comparison

"The price point of the shoe is justified considering its performance and technology."

price

value

performance

"The Nike Zoom Fly 6 is a cost-effective choice for runners looking for a performance shoe."

cost-effective

budget-friendly

"The shoe maintains a great value compared to competitive models with similar features and price."

price

comparison

value for money

"The Nike Zoom Fly 6 is competitively priced in its category, offering good value for a premium shoe."

price

value

competitiveness

"The shoe has a competitively priced and high performance, making it a great value in the super trainer market."

price

value for money

competitive

"The design elements and aesthetics make the shoe appealing without compromising performance."

design

visual appeal

"The design of the shoe is visually appealing and stands out."

design

style

colorway

"The colorway has a unique story behind it, representing Kenyan red clay."

colorway

heritage

"The design of the upper is aesthetically pleasing, contributing to the overall appeal of the shoe."

design

colorways

visual appeal

"The design of the shoe, particularly the Kip Chogi colorway, is highly regarded."

Kip Chogi

design

colorway

"The shoe is aesthetically pleasing with a sleek design and attractive color scheme."

aesthetics

color scheme

"The design of the shoe is aesthetically pleasing and well thought out, resembling elements from other Nike models."

design

aesthetic

style

"The design and aesthetics of the shoe are praised as looking great, though color options are limited."

aesthetics

style

"The shoe's design retains important elements from its predecessors while incorporating beneficial updates."

design

updates

competitor

"The aesthetics of the shoe are praised, with the color options being enjoyable for the reviewer."

aesthetics

colorway

"The Nike Zoomfly 6 is significantly lighter than its predecessor, the Zoomfly 5."

lightweight

performance

training

"The shoe's weight is within a decent range for a training shoe, making it versatile for various runs."

middle range

versatile

"The weight of the shoes is lightweight for their category, enhancing running experience."

lightweight

running performance

"The shoe is lightweight, making it easier to run efficiently without feeling weighed down."

lightweight

efficient

comfort

"The overall design offers good versatility, making it suitable for various running conditions."

versatile

daily training

comfort

"The Nike Zoomfly 6 has a versatile design suitable for various types of runs."

versatile

comfortable

performance

"The overall construction quality is impressive, with no visible flaws."

build quality

improvements

"The shoe has a competitive price point compared to other plated trainers."

affordability

value

"The shoe is relatively lightweight for a trainer, making it easier to run fast without feeling weighed down."

lightweight

super trainer

"The Nike Zoom Fly 6 is lightweight for its high stack height, providing a good running experience."

stack height

lightweight

running experience

"The weight of the shoe is lighter compared to its predecessor, making running more efficient."

lightweight

easy running

performance

"The Zoomfly 6 effectively serves as a Tempo trainer, distinguishing itself from other types of trainers."

Tempo trainer

Nike

running

classification

"Both models are suitable alternatives for runners who do not find super shoes appropriate for their needs."

alternatives

training

super shoes

"Overall, the reviewer expresses a strong affection for the shoe, indicating high satisfaction and enjoyment."

love

satisfaction

recommend

"The Nike Zoomfly Sixes are considered affordable for a carbon-plated running shoe."

affordability

value

"The pricing of both shoes is competitive, making them appealing options for runners."

affordability

competitive pricing

"The Nike Zoomfly 6 is affordably priced compared to other Nike racing shoes."

affordable

value

racing shoe

"The shoe includes a functional lace hole that secures the tongue, improving comfort during runs."

innovative

tongue security

"Reflective elements provide extra safety for nighttime running."

reflective elements

night safety

visibility

Cons

"The upper quality is acceptable but not exceptional, reflecting Nike's typical build quality issues."

build quality

Nike

expected quality

"The shoes make noise during use, which can be distracting for some runners."

noise

distraction

"The shoe is quite loud during runs."

noise

distraction

Nikes

"The ZoomFly 6 makes a noticeable slappy sound, which could be distracting for some runners."

noise

distraction

"The shoe is quite noisy during use, which may bother some runners."

noisy

sound

"The shoe is noisy and can be distracting while running."

noisy

distraction

"The shoe is loud when running, which might be distracting."

loud

distracting

"The shoe is reported to be a bit noisy during use."

noise

outsole

"The shoe is perceived as not aesthetically pleasing."

appearance

design

"The first colorway is considered boring and uninspiring."

colorway

aesthetics

boring

"The shoe is considered to be somewhat aesthetically unpleasing."

ugly

personal taste

"The breathability can lead to excessive heat retention compared to better performing models."

heat retention

breathability

temperature performance

"The shoe has limited breathability."

breathability

heat

"The design contains elements that reference previous models, which can feel like a gimmick rather than an improvement."

gimmick

design

reference

"The shoe design is deceivingly appealing, leading to an average running experience."

design

expectations

"The Zoom Fly 6 comes with a design that could make it less appealing for serious competitive runners compared to the Alphafly 3."

competition

marathon

stack height

"The design of the shoe appears cheap and poorly constructed."

aesthetics

poor build

"Despite comfort, there's a concern over the overall weight of the shoe."

weight

comfort

performance

"The shoe may not be suitable for extreme weather conditions due to material limitations."

weather limitations

trail suitability

"The glued-in insole could be problematic for those needing orthotics."

orthotics

insole

"The shoe's price may not reflect its performance capabilities relative to the Alphafly 3."

performance

cost

"The exposed midsole cutout may potentially collect stones during runs, which is an inconvenience."

stone pickup

inconvenience

"The shoe feels outdated compared to competitors and lacks innovation."

outdated

competitiveness

innovation

"At the price, there are better options available in the market."

price

better options

value for money

"While competitively priced, the shoe does not stand out significantly from its competitors."

pricing

competition

"The shoe's classification as a Tempo trainer rather than a super trainer may mislead some users."

training

stability

"The color options for the shoes are limited, which may not appeal to all users."

color choices

limited options

style

"The color options are disappointing and limited."

color choice

aesthetic

"The shoes are not waterproof, which could be a significant downside in wet conditions."

not waterproof

wet conditions

"The shoe's design includes cutouts that can trap stones, which could pose a risk during runs on gravel."

gravel

stones

design flaw

"The midsole cutout is prone to collecting debris when running on non-paved surfaces."

midsole cutout

debris

off pavement

Model Updates

The Nike Zoom Fly 6 features an updated lighter, more breathable mesh upper compared to the Zoom Fly 5. The midsole maintains the responsive React foam but is sculpted differently for better energy return and efficiency during runs.

Older Models

Newer Models

Reviews

Read reviews about the Nike zoom fly 6 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (59)

4.2/5

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Pros & Cons

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comfort

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durability

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performance

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4.2/5

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