Nike vaporfly 4
Learn more about the Nike vaporfly 4 female running shoes, including key features, performance, reviews, model updates, and more.
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Summary
The Nike Vaporfly 4 is a high-performance running shoe designed to help athletes achieve their best times. Known for its innovative design, it features a full-length carbon fiber plate combined with lightweight, responsive ZoomX foam, providing a unique energy return and propulsion. In Nike's running shoe lineup, the Vaporfly 4 is positioned as an elite racing shoe, favored by competitive runners seeking maximum speed and efficiency. It stands out from other Nike models like the Pegasus, which is more of a versatile daily trainer, or the React Infinity, which emphasizes cushioning and injury prevention. The Vaporfly 4 is specifically engineered for race day, offering a specialized fit and performance-oriented features that cater to the needs of serious competitors.
Surface
road
Cushioning
MinLowMediumHighMax(32mm)
Category
ResponsiveBalancedComfort
Breathability
LowMediumHigh( upper)
Weight
150g
Heel-to-Toe Drop
6mm0mm14mm
Support
NeutralLightHigh
Width options
normal
Grip
LowMediumHighMax
Suitability
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Pros & Cons
Fittir conducts a detailed analysis of the Nike vaporfly 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 83 wear-tester reviews.
Most Mentioned Pros
Most Mentioned Cons
cushion
Cushion feeling: Firm
cushion
Pros
Cons
comfort
Breathability: Less breathable
comfort
Pros
Cons
durability
durability
Pros
Cons
performance
Distance suited: Short (<10km)Rocker: Less rocker
performance
Pros
Cons
fit
True to size: True to sizeToebox width: NarrowerHeel width: NarrowerOrthotic friendly: No
fit
Pros
Cons
stability
Stability level: Less stable
stability
Pros
Cons
grip
grip
Pros
Cons
other
other
Pros
Cons
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Model Updates
The Nike Vaporfly 4% for women features an updated version of Nike's ZoomX foam, which is even lighter and more responsive than its predecessors, aiming to further enhance energy return and speed for long-distance races. Additionally, the shoe includes a new engineered mesh upper, which provides improved breathability and a better, more adaptive fit, maintaining comfort over extended periods.
Older Models
Newer Models
Reviews
Read reviews about the Nike vaporfly 4 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.
Reviews on Fittir (-)
...
Wear-tester reviews (83)
4.3/5
Prices
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