Nike vaporfly 3

Learn more about the Nike vaporfly 3 female running shoes, including key features, performance, reviews, model updates, and more.

Nike vaporfly 3

Price

$360

Rating

High

Popularity

Very Popular

The Nike Vaporfly 3 is a high-performance marathon racing shoe that sits at the pinnacle of Nike's running lineup, just above the ZoomX Streakfly and below the Alphafly NEXT% in terms of technological advancements and purpose.

7 colorways

Colorway: Volt/Scream Green/Barely Volt/Black

Widths available: normal

Summary

The Nike Vaporfly 3 is a high-performance running shoe designed for competitive athletes and serious runners seeking to improve their race times. It features a lightweight construction and is equipped with advanced technology, including a carbon fiber plate and responsive ZoomX foam, providing exceptional energy return and cushioning. In Nike's lineup, the Vaporfly 3 occupies a premium position aimed at maximizing speed and efficiency during races. Compared to other models, it is more race-focused than the Zoom Fly, which offers similar aesthetics but a more versatile build for everyday training. The Vaporfly 3 is positioned above the Pegasus series and the Infinity Run, which are more geared towards comfort and long-distance training.

Surface

road

Cushioning

MinLowMediumHighMax(36mm)

Breathability

LowMediumHigh(Flyknit Yarn upper)

Weight

184g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Nike vaporfly 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 77 wear-tester reviews.

Summary: The Nike Vaporfly 3 is widely regarded as a significant improvement over its predecessors, offering a lightweight design, enhanced cushioning, and better stability, making it an excellent choice for serious runners across various race distances. However, it is noted for its high price, limited durability, and narrow fit, which may not suit all runners, particularly those with wider feet..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Soft

The most common feedback is that the cushioning in the Vaporfly 3 may feel too soft or overly squishy for some runners, which could lead to a less responsive experience during runs.

comfort (8)

bounce (6)

midsole (5)

softness (4)

energy return (4)

cushioning (3)

forgiveness (2)

stack height (2)

Pros

"The shoe maintains its bouncy and plush feel, characteristic of the Vaporfly line."

bounce

plush cushioning

running experience

"The cushioning provided by the ZoomX foam is top-notch, making landings comfortable during races."

ZoomX foam

cushioning

comfort

"The ZoomX midsole continues to offer exceptional bounce and cushioning, enhancing responsiveness during runs."

ZoomX

responsiveness

cushioning

"The shoe features a bouncy and responsive ride, which contributes to an energized running experience."

responsive

energy return

cushioning

"It has a generous amount of cushioning, providing both bounce and stability during runs."

cushioning

support

"Zoom X foam provides a bouncy and soft feel, enhancing the running experience without harshness."

Zoom X

bounce

softness

"The shoe provides excellent bounce due to the newer FF Turbo Plus midsole foam."

responsive

cushioning

"The Vaporfly 3 offers improved bounciness compared to its predecessor."

bounciness

performance improvement

cushioning

"The shoe features an increased amount of ZoomX foam for a more cushioned experience."

ZoomX foam

cushioning

responsive

"The foam in version one is praised for its brilliance contributing to an excellent running experience."

cushion

foam

"The cushioning provided by the proprietary ZoomX foam enhances performance with a soft and springy feel."

ZoomX foam

soft

springy

performance

"The new midsole foam offers enhanced cushioning while maintaining a lightweight design."

cushioning

protection

soft foam

"The new ZoomX foam offers a softer feel during runs, improving shock absorption."

cushion

ZoomX

shock absorption

"The soles are described as super squishy, providing excellent cushioning for the runner."

cushioning

soft soles

"The new Zoom X foam offers a softer and more plush feel compared to previous models."

cushioning

plushy

comfortable

"The Vaporfly 3 provides a soft and responsive feeling underfoot during runs."

Zoom X

energy return

responsive

"The ZoomX foam is soft and bouncy, providing a comfortable ride for long distances."

soft foam

comfort

cushioning

"The updated model provides a softer feel with added cushioning in the forefoot."

cushioning

forefoot

bounce

"The Vaporfly 3 has a soft and squishy feel underfoot, thanks to its Zoom X foam, making it comfortable for long distances."

Zoom X foam

cushioning

comfort

"The Zoom X foam in this shoe is notably softer, providing enhanced cushioning."

Zoom X

cushioning

compression

"The Zoom X foam provides a softer feel, enhancing comfort during runs."

soft

foam

comfort

"The addition of more ZoomX foam offers better cushioning, improving overall comfort during runs."

cushioning

comfort

"The shoe's forgiving design is beneficial for runners whose form may falter during long races."

forgiving

protection

marathon

"The cushioning is forgiving on the legs, making it a good option for training."

leg comfort

cushioning

training shoe

"The Vaporfly 3 features increased cushioning that significantly enhances comfort during long runs."

cushioning

comfort

long distance

softness

"Outstanding ZoomX cushioning provides excellent support for marathon distances."

ZoomX

comfort

support

"The cushioning in the Vaporfly 3 is increased compared to previous models, improving comfort."

increased

cushioning

comfort

"The Vaporfly provides excellent cushioning that enhances the overall running experience."

excellent

lightweight

running

powerhouse

"Nike has created a plush, cloud-like foam that contributes to a comfortable experience while running."

foams

comfort

cushion

"The increased ZoomX foam in the midsole enhances the comfort and cushioning for long-distance running."

soft landings

long-distance

cushioning

"The shoe provides excellent cushioning, significantly enhancing the running experience."

energy return

impact absorption

joint protection

"The ZoomX foam offers comfort for long runs."

soft

comfortable

long runs

"The shoe features extra cushioning which enhances comfort during runs."

cushioning

soft ride

comfort

"The shoe has excellent cushioning, improving comfort over long runs."

cushioning

comfort

long races

"The cushioning has improved, providing a squishy feel that some runners might enjoy."

cushioning

comfort

squishy feel

"The updated shoe offers a good level of cushioning for long runs."

cushioning

protection

long runs

"The Vaporfly 3 features the same stack height as the Vaporfly 2, yet feels taller due to added cushioning."

stack height

ZoomX foam

cushioning

"Both models have the same stack height for adequate impact protection during runs."

impact protection

stack height

"The ZoomX foam midsole offers exceptional energy return and cushioning for a comfortable ride."

foam

cushioning

responsiveness

"The ZoomX foam cushioning provides exceptional energy return, making every stride feel effortless."

ZoomX foam

energy return

responsive

"The Vaporfly 3 maintains excellent energy return from its lightweight ZoomX foam."

lightweight

ZoomX

energy return

"The shoe is designed to be soft while providing a high level of energy return."

softness

energy return

speed

"The shoe features high energy return foam, making it feel responsive during runs."

responsive

energy

cushioning

"The shoe provides a soft, springy, and highly responsive ride, enhancing the running experience."

soft

responsive

springy

"The shoe offers a softer and more responsive foam compared to earlier models, enhancing stability."

responsive

foam

stability

"The shoe features a more responsive foam, which enhances energy return."

energy return

foam technology

cushioning

"The Alphafly provides a poppy feeling underfoot, enhancing the running experience."

energy return

bounce

cushioning

"The Zoom X foam provides exceptional bounce and energy return."

Zoom X

energy return

bounce

"The new foam layer beneath the plate helps reduce impact and noise during running."

softness

noise reduction

wear comfort

"The shoe is designed to be lighter while providing ample cushion, enhancing overall performance."

weight reduction

foam cushioning

"The Vaporfly 3 maintains a responsive cushioning feel that enhances the running experience without absorbing energy."

responsive

energy efficient

"It provides excellent energy return due to its advanced midsole technology."

ZoomX foam

carbon fiber

propulsion

"The Adios Pro 3 provides good energy return with its midsole system, beneficial for long sessions."

bounce

long distance

energy

"The shoe features a unique design that enhances propulsion and comfort during runs."

rocker design

trampoline effect

aerodynamic

"There is a notable improvement in cushioning feel due to the new foam construction."

cushioning

comfort

energy return

"The addition of ZoomX foam underfoot contributes to a cushioned and responsive ride."

ZoomX

cushion

responsive

"The Vaporfly Next% 3 has the best cushion-to-weight ratio of any marathon super shoe, enhancing run efficiency."

cushioning

efficiency

lightweight

"Improved midsole cushioning with extra foam in the Vaporfly 3 enhances running performance."

cushioning

ZoomX foam

performance

"The midsole is made of ZoomX foam, which is lightweight and responsive, contributing to a fast running experience."

ZoomX

lightweight

responsive

"Version three has made significant improvements, especially in the midsole geometry and forefoot cushioning, providing a softer landing."

cushion

midsole

"The shoe has a soft, bouncy, and energetic midsole which enhances the running experience."

softness

bounce

energy return

"The ZoomX foam midsole enhances energy return and cushioning."

energy return

cushioning

"The new midsole design improves comfort and energy return significantly."

comfort

energy-return

weight-reduction

"The EVA foam and carbon plate combination allows for a push-forward feel, enhancing speed during races."

midsole

carbon plate

performance

"The new outsole design increases energy return and reduces weight."

outsole

energy return

weight

"Increased stack height and foam adds to the cushioning, enhancing midsole comfort."

cushioning

foams

responsiveness

"The cushion in the Vaporfly 3 provides a better experience for heel strikers."

cushioning

heel striker

support

"The Alphafly offers better protection from road impact, making it more suitable for long-distance running."

protection

impact

cushioning

"The midsole design offers protection that helps during long runs or marathons."

cushion

midsole

long runs

"The wider forefoot in version three enhances the landing sensation, making it more comfortable during runs."

cushion

forefoot

"The changes in rubber coverage enhance the feel and bounce of the shoe."

forefoot

feel

bounce

"The increased cushioning significantly enhances comfort, especially for longer distances."

cushioning

comfort

long distances

"The reviewer is excited about the potential benefits of the extra cushion for marathon distance."

extra cushion

marathon

benefits

"This model uses advanced cushioning technology (ZoomX) that is lighter and more responsive than previous options."

lightweight

responsive

"The redesigned ZoomX foam offers good shock absorption."

cushioning

comfort

shock

Cons

"The new design has decreased stiffness compared to the previous model."

stiffness

midsole

foam

"The forefoot of the Vaporfly 3 feels less cushioned compared to its predecessors, potentially disappointing some runners."

cushioning

forefoot

runners

"The foam in the forefoot feels excessive for faster paces."

excess foam

fast pace

half marathon

"The Vaporfly 2 can be hard on impact, affecting the runner's achilles and calves."

achilles

calves

impact

"Despite slight improvements, the Vaporfly 3 may still feel harsh during runs, based on past experiences with the Vaporfly 2."

snappy

bounce

"The Vaporfly 3's midsole improvements might not be substantial enough to eliminate concerns about harshness from the Vaporfly 2."

midsole

harshness

"The lighter midsole design may compromise the level of cushioning for some users during longer runs."

cushioning

lightweight

transition

"The shoes may feel overly squishy for some runners."

cushion

weight

comfort

"The heel cushioning in the Vaporfly 3 may not provide the same level of comfort for heel strikers."

cushion

comfort

heel_strike

"The reviewer felt that the new version of the shoe is firmer than previous versions, which may not cater to everyone’s preferences."

firmness

"It lacks a sinking or squishy feel, different from other super shoes."

cushioning

comparison

super shoes

"While cushioning is enhanced, it may cause a loss of responsiveness compared to previous models."

cushioning

responsiveness

feel

"The shoe's cushioning is softer, resulting in a less responsive feel during runs."

cushioning

softness

responsiveness

"The reviewer suggests that the Vaporfly leads to more early fatigue during longer runs compared to the Alphafly's protective features."

fatigue

protection

"Some runners may find that the softer foam does not provide as much energy return when compared to previous models."

foam

energy return

comparison

"The shoe lacks sufficient cushioning for longer distances, particularly for marathons."

limited cushioning

not marathon suitable

"The shoe feels too soft and less aggressive for fast paces."

soft

less aggressive

fast pace

"The increase in Zoom X material does not significantly impact cushion."

cushion

Zoom X

"Compared to other models, the softness of the ride does not meet some expectations."

softness

comfort

"The Vaporfly's cushioning may be too soft for some runners seeking firmer support."

cushioning

speed

"The foam in Version 2 felt plasticky and less bouncy from the previous model, negatively impacting the running experience."

plasticky

bouncy

firm

comfort
Breathability: More breathable

The most common issues with comfort in these shoes are related to the tongue design and stiffness, which can lead to discomfort for many users.

tongue (9)

upper (4)

fit (4)

padding (4)

overall (3)

breathability (2)

lightweight (2)

support (2)

Pros

"Breathability has significantly improved, keeping the foot cool during runs."

breathability

upper material

temperature control

"The Vaporfly 3 features a new Flyknit material that enhances breathability and comfort compared to previous models."

Flyknit

comfortable

breathable

"The shoe features a breathable Flyknit upper for improved ventilation."

Flyknit

breathable

comfort

"The upper material is crafted for comfort and breathability, ensuring a pleasant experience during longer runs."

FlyKnit

comfort

fit

"The Vaporfly 3's upper is breathable, which enhances comfort during runs."

breathable

comfort

upper material

"The shoe provides excellent breathability, helping to keep feet cooler during runs."

breathable

cooling

ventilation

"The Vaporfly Next% 3 offers improved breathability with its engineered mesh upper."

breathable

mesh

cooling

"The new Flyknit upper is incredibly light and breathable, enhancing overall comfort during runs."

light

breathable

upper

"The upper of the shoe is highly breathable, providing excellent comfort and ventilation during runs."

ventilation

comfort

upper quality

"The super thin flyknit upper improves breathability, enhancing overall comfort during warmer runs."

breathable

lightweight

"The updated Flyknit upper enhances breathability of the shoe."

breathable

upper design

comfortable fit

"Breathability of the FlyKnit upper is excellent, making it suitable for warm weather."

FlyKnit

comfort

warm weather

"The Flyknit upper design is lightweight and minimizes irritation, providing a comfortable experience during runs."

Flyknit

lightweight

comfort

"Enhanced breathability in the Vaporfly 3 keeps feet cooler during runs."

breathable

flynet

cool

"The shoe has a more breathable upper than previous versions, suitable for hot conditions."

breathable

hot weather

upper material

"The Flyknit upper is breathable, allowing for maximum airflow and keeping feet cool during runs."

Flyknit

breathable

cool

"The engineered Flyknit upper enhances support and breathability."

support

breathability

custom-fit

"The Vaporfly 3 features an extremely breathable upper that keeps the feet cool during runs."

breathability

moisture management

upper design

"The lightweight Flyknit upper offers good ventilation without sacrificing support."

Flyknit

ventilation

support

"The shoe maintains a similar high level of comfort as its predecessor, ensuring a pleasant running experience."

comfort

fit

breathability

"The shoes feature a very breathable mesh upper that enhances ventilation."

breathable

mesh upper

"The shoe's upper boasts improved breathability, keeping the foot cooler during runs."

breathable

comfort

upper

"The breathability of the Flyknit mesh upper enhances comfort during runs."

breathable

mesh

comfort

"The shoe features a breathable upper design, adding to comfort during runs."

ventilation

upper material

comfort

"Breathable Flyknit webbing helps to keep the feet cool during runs."

breathable

cool

comfort

"Breathability has improved in this model, making it more comfortable during workouts."

breathable

comfortable

fit

"Breathability is a standout feature of the shoe’s design, keeping feet comfortable."

airflow

comfort

"The Flyknit upper provides excellent breathability and ventilation."

Flyknit

ventilation

lightweight

"The shoe features a well-ventilated upper that enhances breathability during runs."

ventilation

breathability

"The upper material is more breathable, enhancing overall comfort."

breathable

lightweight

"The Adios Pro 3 features a breathable upper that provides structure and support while being comfortable."

breathable

support

comfort

"The breathability of the shoe is exceptionally high, making it ideal for hot conditions."

high breathability

hot conditions

racing

humid conditions

"The breathable Flyknit material of the upper promotes flexibility and airflow."

flexibility

breathability

"The Flyknit uppers significantly enhance breathability and comfort."

breathable

uppers

comfort

"The upper construction is breathable, contributing to a cooler running experience."

Flyknit

cool

lightweight

"The upper is more comfortable and accommodating than previous models."

upper comfort

lightweight

fit

"The upper of the shoe is designed to be both airy and light, perfect for racing."

lightweight

airy

breathable

"The shoe hits a sweet spot between firmness and sponginess, enhancing the running experience."

comfort

responsive

"The upper design provides good ventilation, making it suitable for warmer races."

breathability

warm weather

"The shoe is designed to be comfortable yet lightweight, making it ideal for racing."

comfortable

lightweight

racing

"Lightweight construction of the shoe contributes to a fast and agile feel while running."

lightweight

soft

agile

"The shoe's comfort level is enhanced, making it suitable for longer training sessions and races."

comfortable

long runs

"Runners may experience a softer feel when running in the Vaporfly 3, enhancing comfort and performance."

softer

comfort

ZoomX foam

"The shoe provides a soft and comfortable ride for long runs."

comfort

long runs

"The shoe's enhanced comfort and support are well-suited for varied race distances."

long_distance

cushioning

racing

"The new Flyknit mesh provides better support and ventilation."

mesh

ventilation

support

"The Vaporfly Next% 3 maintains a consistent and enjoyable running experience without harsh plate feelings."

smooth

comfortable

performance

"The shoe has a good balance of cushioning and responsiveness, making it feel good on the run."

float

responsive

comfort

"The Vaporfly 3 feels incredibly light and allows for quick turnover during runs."

lightweight

quick turnover

comfort

"The Flyknit upper is both incredibly breathable and comfortable, enhancing overall fit."

Flyknit

breathability

comfort

"There is a noticeable bounce in the shoe that makes running feel easier and less effortful."

effortless running

bounce effect

"The Vaporfly 3 retains a comfortable heel lock with excellent padding along the collar."

heel lock

padding

comfort

"The Vaporfly 3 features a more comfortable heel area, reducing friction."

heel comfort

friction reduction

"The Vaporfly 3 allows for comfortable pacing at high intensity due to its ample cushioning."

cushioned heel

comfort

padding

"The shoes offer a comfortable and forgiving fit, making them enjoyable for long distances."

cushion

comfort

forgiving fit

"The midsole utilizes Zoom X foam, providing exceptional comfort during runs."

Zoom X

comfort

race day

"The Vaporfly 3 has a distraction-free footbed that maintains comfort during runs."

distraction-free

flat footbed

irritation-free

"The Alphafly's continuous midsole offers a more familiar ride compared to its predecessor."

continuous midsole

ride quality

"The shoes maintain a cool temperature, enhancing comfort during long runs."

cool

comfortable

long runs

"The shoe reduces pressure on the foot thanks to updated lace positioning and padding."

lace system

reduction in pressure

comfort

"The roominess offered by the Vaporfly 3 enhances comfort for the wearer."

comfortable

spacious

fitting

"The updated Flyknit upper offers a comfortable fit and prevents hot spots on the foot."

comfort

fit

upper

"The medially shifted forefoot platform increases comfort and reduces arch pressure without compromising stability."

comfort

stability

forefoot

"The tongue design does not cause irritation despite being longer than expected, contributing to comfort during long runs."

comfort

design

irritation

"The shoes encourage a positive running experience and make running enjoyable again."

enjoyable

positive

running experience

"The Adios Pro 3 has a comfortable underfoot feel, improving overall enjoyment during runs."

comfortable

long runs

marathon training

"The Adios Pro 3 retains a fresh feel for the feet after longer runs."

freshness

comfort

post-run

"The Adios Pro 3 has a balance of comfort and protection, making it suitable for varied training."

protection

comfortable

durability

"The Vaporfly is generally considered to be more comfortable for a wider range of foot shapes."

comfort

arch support

fit

"The shoe feels more comfortable over longer distances, making it suitable for marathons."

marathon

comfort

"The shoe includes a good amount of volume across the foot for better comfort."

space

comfort

"Version one of the Vaporfly offers an incredible level of comfort and performance, making it the best racing shoe the reviewer has ever used."

comfort

performance

racing

"Running comfort has improved significantly with the new design."

comfort

cushioning

mesh

"The shoe's comfort level exceeds expectations during high-intensity runs."

comfort

high-intensity

aggressiveness

"Users have experienced no issues with hot spots or discomfort during runs."

comfort

fit

no issues

"Both shoes have been reported to have minimal issues with heel rub, enhancing comfort during runs."

heel rub

comfort

fit

"The heel counter features good padding which enhances comfort during the run."

heel counter

padding

comfort

"The shoe provides a good balance with a firm forefoot and a soft heel, appealing to a variety of running styles."

soft heel

firm forefoot

balance

"The upper redesign contributes to overall comfort and fit, reducing snugness."

upper

comfort

fit

"The gentle forefoot rocker enhances the shoe's comfort during runs."

gentle

comfort

rocker

speed assistance

Cons

"There is a notable discomfort when running slowly due to shoe stiffness."

comfort

speed

"The firm underfoot feel may take time to break in, affecting initial comfort."

firm feel

break-in period

"The tongue of the shoe might cause irritation due to its length."

tongue length

potential irritation

"The tongue of the shoe is uncomfortably large which might detract from the overall comfort."

comfort

fit

"The placement of the tongue can cause discomfort at the ankle."

tongue placement

ankle comfort

adjustment

"The rubbery top of the tongue is excessively long and stiff, causing discomfort."

tongue

stiff

comfort

"The tongue design can cause discomfort during use."

irritation

design

"The design of the shoe's tongue is a bit long, which may cause discomfort and requires adjustment during use."

adjustment

fit

ankle

"The tongue of the shoe lacks cushioning, which can lead to discomfort when lacing up."

cushioning

pressure points

"The ungusseted tongue design feels awkward and could be uncomfortable during runs."

tongue

design

comfort

"The tongue design is obtrusive and may affect comfort."

tongue

obtrusive

"The coarse mesh upper makes it unsuitable for racing without socks over extended distances."

mesh upper

sockless racing

long distances

"The upper material feels rough and uncomfortable against the foot."

upper

breathability

comfort

"While lighter than some competitors, the Vaporfly 3 lacks the comfort and bounce found in chunkier shoes."

comfort

bounce

weight

"Some runners may find the feel of the Vaporfly 3 different from what they expect, leading to potential comfort issues."

comfort

softness

"The upper material, while breathable, lacks stretch which may not be comfortable for all runners."

breathability

material

lack of stretch

"The Flyknit upper is not very soft against the feet, impacting overall comfort."

upper material

comfort level

"The Flyknit upper is not very soft and feels rough against the foot."

Flyknit

rough texture

softness

"Upper comfort is significantly lacking due to minimal cushioning."

minimalist

lack of cushioning

"The Flyknit upper on the Vaporfly 3 doesn't offer proper protection in bad weather."

breathability

weather

comfort

"Walking in the Vaporfly 3 can feel odd, potentially making it unsuitable for all-day wear."

walking

fit

"Walking in the shoe is uncomfortable, especially after long usage."

walking

comfort

"The Vaporfly 3 may not be the best choice for runners requiring extra comfort due to its narrow design and lacing system."

comfort issues

mid-foot pressure

narrow design

"The previous versions of the shoe had issues with discomfort on the top of the foot."

abrasion

fit issues

"Despite improvements in the upper design, previous experiences had caused discomfort leading to hot spots."

hot spots

fit issues

"The Vaporfly's specific fit may not cater to all foot shapes comfortably."

customization

foot shape

"The shoe does not provide sufficient flexibility, leading to discomfort during runs."

upper material

Flyknit

tight fit

"There is a lack of tongue padding, which can cause discomfort from laces."

lace pressure

discomfort

tongue design

"The shoe may not provide enough padding for some users."

padding

tongue

"The tongue lacks sufficient padding and is minimal."

tongue

padding

"The shoe has no padding in the heel collar, which could lead to discomfort for some runners."

collar

comfort

"The heel design of the Vaporfly can be irritating."

irritation

heel design

"The tongue of the shoe is barely long enough to function properly while running."

lace tension

comfort

functionality

"There is a risk of issues with lace comfort, where the material might dig into the foot."

lace

foot

comfort issues

"The shoe provides a thin ride, which may not be comfortable for all runners."

plushness

thin ride

comfort

"The shoe may not be ideal for daily comfort training."

racing

daily use

comfort

"The upper material leads to cold feet in cold weather."

cold

upper

breathability

"The shoe has excessive breathability, making it prone to cold and wet conditions."

breathable

weather issues

"The Vaporfly 3 is not suitable for casual wear despite comfort when running."

casual

wearability

"The longer tongue design raises concerns about potential skin irritation, although the reviewer did not experience it personally."

tongue design

skin irritation

"The shoe lacks comfort during long runs compared to other options."

long runs

discomfort

comparative

"The Adios Pro 3 is initially uncomfortable and stiff."

stiffness

uncomfortable

first impression

"Despite its high price, comfort issues in the Alphafly might deter potential buyers."

price

comfort

blisters

"The Vaporfly 3's heel design may cause discomfort for some runners."

Achilles

discomfort

"The Meta Speed Sky lacks the cushioning and comfort for runners who tire during long distances."

long distance

comfort

"While stable, the Vaporfly 3 may not provide the same comfort as chunkier shoes."

comfort

weight

comparison

"The changes in cushioning or the lack of structure in certain areas may lead to discomfort over extended use."

cushioning

arch discomfort

"Rubbing occurs on the top of the foot in the Adios Pro 3 shoe, making it less comfortable during runs."

comfort

rubbing

discomfort

"Potential lack of comfort due to the narrow fit."

comfort

narrow

"Some runners might find the laces on the top of the foot uncomfortable."

laces

comfort

"Some users may still find the the forefoot feel a little too stiff, affecting the overall comfort of the shoe."

forefoot

comfort

stiffness

"There is still a firmness in the back of the shoe that may feel uncomfortable for some runners."

foam

heel

comfort

"The aggressive nature of the Vaporfly 3 can lead to tightness in the calves and Achilles for some runners."

calves

achilles

short races

"The shoe is better suited for short distances rather than long-distance races due to its aggressive design."

short distances

long distances

cushioning

durability

The main concerns about durability in the shoes are that many users report the outsole wears out quickly and is too thin, which affects its long-term durability.

outsole (19)

overall (5)

material (3)

lifespan (3)

wear (3)

midsole (2)

longevity (2)

training (2)

Pros

"The updated outsole design contributes to the shoe's durability while reducing weight and thickness."

thin web

outsole

durability

"The outsole of the Rocket X 2 offers resilience that ensures durability for multiple races."

resilient

outsole

multiple races

"The Rocket X 2's thicker rubber outsole contributes to enhanced durability, possibly providing better longevity for races."

thicker rubber

durability

longevity

"The outsole of the Alphafly is noted for better durability."

rubber quality

durability

"The outsole shows minimal wear even after 100 miles, suggesting good durability."

wear resistance

long-lasting

durable material

"The outsole has good rubber coverage, which suggests potential durability."

rubber coverage

potential durability

"Despite its lightweight design, the shoe retains impressive durability for regular use."

durability

lightweight

training

"The Vaporfly 3 maintains impressive durability despite its lightweight construction, ensuring long-term usage."

durability

long-lasting

performance

"The redesigned outsole maintains durability and traction while being lighter than previous models."

lightweight

traction

durability

design improvement

"The midsole retains its integrity and comfort over time, indicating durability."

durability

midsole

long-lasting

"The Alphafly has shown to be more durable over a longer distance with less wear after substantial use."

durability

wear

long-lasting

"The Vaporfly 3 provides excellent durability, even with high mileage."

high mileage

wear resistance

"The shoe's overall durability is satisfactory even after extensive use."

durability

long-lasting

"The Nike Vaporfly 3 is lightweight, making it suitable for racing."

lightweight

performance

"The new foam material contributes to better durability."

ZoomX

durability

foam

Cons

"The outsole durability shows significant wear quickly."

wear

durability

outsole

"The outsole is thinner, which may affect durability."

thin

durability

mileage

"The Vaporfly 3 is not suitable for regular training due to wear on the outsole."

not for daily use

wear and tear

"Though the upper is durable, there are concerns about the outsole's long-term durability."

outsole

long-term

reinforced areas

"Durability is a significant issue due to soft foam and less robust outsole design."

durability

foam

soft

"The outsole is too thin, leading to concerns about its durability over time."

durability

thin material

workouts

"The outsole thickness reduction might lead to concerns about durability over time."

outsole

durability

"Concerns exist regarding the durability of the Vaporfly 3 due to its very thin outsole."

thin

wear

high mileage

"The removal of the solid rubber outsole could impact durability compared to previous versions."

durability

outsole change

"There are reports of delaminating outsole pieces."

delaminating

durability

scuffing

"The new outsole design sacrifices durability due to thinner rubber."

rubber thickness

wear

energy return

"The Vaporfly 3 outsole wears quickly, especially at the back."

wear

outsole

"The shoe's outsole may wear down quickly due to a significant amount of exposed material."

exposed foam

wear down

midfoot

"The Meta Speed Sky Paris may not provide enough durability for heel strikers."

heel striker

durability

wear

"The Nike Vaporfly 3 has seen durability issues, particularly at the rear."

durability

tearing

wear

"Both shoes have minimal outsole designs, which may not provide adequate comfort over longer runs."

minimal outsole

long runs

"The outsole may lack durability, especially for runners who frequently train on harsh surfaces."

outsole

durability

training

"The outsole's rubber is thinner, potentially affecting its durability."

rubber

strength

"The outsole is less durable and may wear quickly due to its thin design."

thickness

wear

workouts

"The shoe has limited durability, making it less suitable for prolonged use."

durability

usage

"There is uncertainty about how long the Vaporfly 3 will last, as it's still too early to determine its durability."

uncertain

race use

"The shoe may not withstand the rigors of frequent running sessions."

fragility

not durable

"The Vaporfly 2 has a solid outsole but is concerned to be less durable over time compared to the Vaporfly 3's thinner outsole."

thinner

outsole

"The shoe lacks sufficient durability due to a thinner rubber design."

durability

rubber

design

"The Nike Vaporfly 3 lacks long-term durability as it is not designed for more than 100 miles of use."

100 miles limit

durability

super shoes

"The Vaporfly 3 has a shorter lifespan due to its thinner outsole that may affect durability."

thinner outsole

reduced durability

"The new outsole design may wear down quickly, leading to scuffing and peeling."

wear

scuffing

exposed_foam

"The shoe's durability is majorly compromised by the design that prioritizes breathability."

breathability

durability

"There are concerns about the overall durability of the shoe."

durability issues

not for long term use

"The Vaporfly 3 is perceived as less durable compared to the previous version."

durability

comparison

longevity

"Durability is similar to previous models, which may raise concerns for long-term use."

long-term use

concern

"The shoe may not be durable enough for extensive training or unilateral long-distance running outside of racing."

durability

limited use

"The Vaporfly 3 may not provide adequate protection for off-road running due to the exposed foam."

off-road

exposed material

performance

"The shoe may not be as durable as expected for heavy training use."

lightweight

high-abrasion rubber

"It may not be the best option for longer training runs due to its limited durability."

long runs

durability

training use

"The shoe has a limited lifespan due to its construction."

thin outsole

durability

concern

"The shoe's lifespan is shorter than most, leading to potential frustration for runners looking for durability."

durability

longevity

"Durability is questionable as the shoe is not designed for long-term wear, ideal for only about 200 miles."

durability

lifespan

performance

"The shoe lacks substantial heel rubber depth, raising durability concerns."

heel

durability

depth

"The Vaporfly 3 are expensive compared to average running shoes, which could be a barrier for many runners."

price

value

"The Vaporfly 3 is quite expensive compared to average running shoes."

price

value

"The Vaporfly 3 may not be as durable for high mileage due to its lightweight construction."

high mileage

wear

tear

"The Rocket X 2's thicker outsole increases weight, which may not be ideal for all runners."

outsole

weight

durability

"The Vaporfly 3 may wear out quicker due to less rubber in the outsole."

weight cutting

durability

running lifespan

"There are concerns regarding the durability of the shoe over long distances due to its lightweight design."

lightweight

super shoes

durability

"There may still be a lack of sufficient rubber in certain areas, impacting overall performance."

initial version

traction

durability

"The midsole is showing signs of scuffing after minimal mileage."

scuffing

outsole wear

midfoot strike

"The durability of the Vaporfly 3 is compromised due to the delicate Zoom X midsole foam."

durability

midsole

scuff

"The durability of the shoes is quite low, with a limited mileage expectation."

durability

limited mileage

cost per mile

"The Vaporfly 3's exposed foam cuts up quite quickly."

exposed foam

wear

"Heel strikers may experience significant degradation of the foam."

heel striker

degradation

abrasion

"The upper material quality is not convincing, potentially leading to quick degradation."

material quality

degradation

weakness

"The upper material lacks durability against abrasive surfaces."

upper

durability

abrasive

Flyknit

"The outsole rubber is thinner which may compromise durability."

outsole

thinner

wear

"Increased heel wear compared to previous models."

heel

flaking

outsole

"The shoes show noticeable wear and tear after a limited number of runs."

wear

aesthetics

common issue

"The VaporFly 3 shows noticeable wear after only 100K of running, raising durability concerns."

durability

wear

concern

"Although the shoe performs well, there is still concern about how the midsole will hold up after extended miles."

midsole longevity

"The shoe is not designed for durability, which may concern some runners."

durability

performance

design

"While the shoe is marketed to be lightweight, it may sacrifice durability with its thin construction."

durability

wear and tear

expensive

"Breathability changes may not guarantee better performance."

durability

breathability

"There is some discoloration on the midfoot after significant use."

discoloration

durability

"Running off-road can damage the shoe due to exposed foam."

foam

damage

terrain

performance
Distance suited: Long (>20km)
Rocker: Less rocker

The main concerns about the Nike Vaporfly 3 are its reduced responsiveness and speed compared to earlier models, which may not suit all runners, especially for daily training and shorter races.

transition (5)

energy_return (4)

responsiveness (3)

weight (3)

stiffness (3)

aggressiveness (3)

speed (2)

carbon plate (2)

Pros

"The overall design improvements make the Vaporfly 3 an all-around better shoe."

design

enhancements

running performance

"The Nike Vaporfly 3 is recognized as the fastest race shoe available today."

race day

fast

top pick

"The running performance is fast and responsive, suitable for various race distances."

speed

responsive

racing

"It is regarded as one of the fastest racing shoes available from Nike."

fast

racing shoe

Nike

"The shoe definitely helped improve running speed during the workout."

speed

performance enhancement

track workout

"The Vape offers a lighter and nimbler feel underfoot, enhancing speed."

lightweight

responsive

speed

"This shoe performs excellently, contributing to faster running speeds."

fast

responsive

"The carbon plate in the Vaporfly 3 boosts speed and efficiency during runs."

carbon plate

energy return

efficiency

"The shoe feels incredibly fast during workouts and tempo runs."

speed

workouts

tempo runs

"The responsiveness of the shoe is exceptional, providing a snappy propulsion at fast paces."

responsive

propulsion

energy return

"The super responsive midsole provides a snappy feel, contributing to better performance during races."

responsive

performance

energy return

"The Vaporfly 3 delivers a premium pop and responsiveness due to its advanced midsole technology."

ZoomX foam

performance

pop

"The shoes provide a very responsive running experience, making them ideal for quick workouts."

responsive

speed workouts

"The design of the midsole still provides some responsive feel, even if not as potent as before."

responsive

performance

training relevant

"The shoe's responsiveness provides a smooth transition from landing to push-off, enhancing performance."

responsiveness

smooth

performance

"The shoes provide a responsive ride with good spring, maintaining performance throughout the marathon."

responsive

spring

performance

"The Vaporfly provides a more traditional, snappy feel, ideal for shorter races."

snappy

race feel

speed

"The shoe feels fast and responsive, enhancing the running experience."

fast

responsive

performance

"The shoe is ultra-responsive, making it ideal for racing."

speed

propulsion

energy return

"The Vaporfly 3 features a lightweight design, making it one of the lightest super shoes on the market."

lightweight

design

super shoe

"It is slightly lighter than its predecessor, enhancing overall performance."

lightweight

performance

speed

"The Nike Vaporfly 3 is extremely lightweight, enhancing speed during runs."

lightweight

speed

performance

"The Nike Vaporfly 3 is lighter than previous versions, enhancing speed."

lightweight

speed

energy return

"The weight reduction of the shoe contributes positively to overall performance."

lightweight

performance

responsive

"The shoe is incredibly lightweight, contributing to a nimble running experience."

lightweight

nimble

responsive

"The shoe is significantly lighter, enhancing overall performance and reducing fatigue during runs."

lightweight

performance

marathon racing

"The Vaporfly 3 is slightly lighter than its predecessor, the Vaporfly 2."

lightweight

performance

Vaporfly 3

comparison

"The Vaporfly 3 is the lightest in terms of cushion height to weight ratio."

lightweight

design innovation

competitive edge

"The Vaporfly 3 features a newly designed thin-web outsole that enhances speed and reduces weight."

outsole

lightweight

speed

"The Vaporfly 3 is lighter than its predecessor, enhancing running efficiency."

lightweight

running efficiency

"The Vaporfly Next% 3 is lighter than its predecessors, enhancing performance."

lightweight

performance

speed

"The Vaporfly 3 is recognized as one of the lightest marathon-oriented shoes available in the market."

lightweight

performance

marathon

"The shoe feels lightweight, enhancing the running experience."

lightweight

springboard

running experience

"The shoe is exceptionally lightweight, enhancing its speed and performance."

lightweight

speed

race day

"The shoe is noticeably lighter than its competitors, enhancing race performance."

lightweight

competitive

race performance

"The Nike Vaporfly Version 3 is impressively lightweight, making it suitable for long runs."

lightweight

performance

running dynamics

"The Vaporfly 3 feels lighter than previous versions, which can enhance performance."

lightweight

performance

speed

"The shoe's light weight allows for a fast feel during runs."

lightweight

speed

"The Vaporfly 3 is designed to be lightweight, enhancing speed during races."

lightweight

speed

design

"The shoes are incredibly lightweight, making them a great option for marathon training."

lightweight

performance

running efficiency

"The Nike Vaporfly 3's lightweight design enhances running efficiency."

lightweight

efficient

"The Vaporfly is lighter than the Alphafly, which can enhance performance."

lightweight

performance

running

"The shoe is lightweight at 210 grams, making it ideal for racing."

lightweight

performance

racing

"The weight of the shoe is reduced, helping to lessen fatigue over long distances."

lightweight

fatigue reduction

marathon

"The shoe is lighter than its predecessors, making it a good racing option."

lightweight

racing

stack heights

"The shoe is lighter than its predecessor, which enhances speed and performance."

lightweight

performance

"The Nike Vaporfly 3 remains one of the lightest carbon race shoes available."

lightweight

speed

racing

"The shoe is among the lightest in its category at 184 grams."

lightweight

carbon

performance

"This shoe maintains a lightweight design, enhancing race performance."

lightweight

race

performance

"The shoe's forefoot rocker geometry supports quick transitions, making it ideal for racing."

quick transitions

forefoot

geometry

"The shoe is designed specifically for speed, making it suitable for races."

race day

speed

performance

"The Vaporfly 3 continues to represent the super shoe trend that Nike initiated."

super shoe

Nike

innovation

"With its full-length carbon plate, the shoe offers an incredibly swift and supportive ride."

carbon plate

marathon

lightweight

"The Vaporfly 3 includes a carbon fiber plate that provides stiffness, aiding in performance."

carbon fiber

stiffness

performance

"The Vaporfly 3 is designed to help mitigate fatigue during long races, making it suitable for endurance running."

endurance

performance

spring

"The shoe provides a smoother transition and ride compared to its predecessors."

smooth ride

transition

grip

"The Vaporfly Next% 3 provides a decent forward transition at faster paces, which is beneficial for efficient runners."

forward transition

pace

efficient runners

"The shoe's design allows for quick transitions on the racetrack."

quick transitions

reactive

race-day

"It has a slightly firmer feeling under the forefoot, enhancing the transition during fast runs."

firmness

forefoot

"The shoe offers good transition from heel to forefoot, making it efficient for faster paces."

transition

fast pace

efficiency

"It is crafted specifically for marathon runners, making it a great choice for long-distance events."

marathon

long-distance

performance

"There is potential for the shoe to be utilized in marathon racing, indicating its performance capabilities."

marathon

performance

racing

"The Vaporfly 3 offers a bouncier ride compared to its predecessor, enhancing performance."

performance

bounce

comparison

"The combination of ZoomX foam and Carbon plate provides a bouncy and snappy ride."

springy

snappy

efficient

"Runners feel a noticeable bounce and energy return when using this shoe, enhancing performance."

energy return

performance

"The Vaporfly 3 maintains a lightweight feel during intense workouts and races."

performance

lightweight

racing

"The shoe is lightweight, allowing for speed without sacrificing comfort."

lightweight

speed

performance

"The Nike ZoomX Vaporfly Next% 3 is designed to be lightweight, enhancing racing performance."

lightweight

speed

racing

"These shoes are lightweight, which contributes to their performance during speed workouts."

lightweight

speed performance

"The Nike Vaporfly 3s are lightweight, enhancing speed during races."

lightweight

speed

race

performance

"The Nike Vaporfly 3 is exceptionally lightweight, enhancing overall performance during races."

weight

performance

racing

"They are lighter and agile, which enhances the running experience."

lightweight

agility

performance

"The Nike Vaporfly 3 is incredibly lightweight, making it a top choice for elite runners."

lightweight

elite

fast

"The Vaporfly 3 is lighter, nimbler, and offers a good turnover while running."

lightweight

nimble

agility

"The shoes are very lightweight at only 6.5 ounces, enhancing performance."

lightweight

performance

"Vaporfly is known for being super lightweight, making it suitable for racing."

lightweight

soft

bouncy

super shoe

"The shoe provides a propulsive feeling with its ZoomX midsole and carbon fiber Flyplate."

ZoomX

carbon fiber

responsive

"The Flyplate technology provides a stiff and propulsive feel, enhancing the performance of the shoe."

Flyplate

carbon

propulsion

"The carbon-fiber plate enhances propulsion with each step taken."

propulsion

performance

running-efficiency

"The shoe enhances propulsion and energy transfer, contributing to overall running economy."

energy transfer

efficiency

running economy

"The carbon fiber plate in the midfoot allows for a propulsive feel, contributing to performance."

carbon fiber

performance

propulsive

"The footwear is designed for a propulsive feel that aids in maintaining pace over longer distances."

propulsion

performance

"The carbon fibre plate contributes to a propulsive running experience."

carbon plate

propulsion

"It allows for greater energy return thanks to its thinner outsole rubber, making runs feel lighter."

responsive

dynamic

bouncy

"The Vaporfly 3’s midsole technology allows for efficient energy return, enhancing longer distance capabilities."

distance running

energizing

"The shoe provides a propelling sensation during sprints and races."

propulsion

speed

efficiency

"Testers reported feeling a significant energy return from the ZoomX foam, aiding in faster performance."

energy return

high speeds

efficient

"The midsole design provides effective energy return during runs with a noticeable bounce."

energy return

bounce

performance

"The carbon plating significantly enhances energy return, making the shoes feel responsive."

energy return

carbon plate

performance

"The Adidas Adios Pro 3 offers excellent energy return due to its Light Strike Pro foam and energy rods."

energy return

Light Strike Pro

performance

"The Nike Vaporfly 3 is considered the best road racing shoe currently available."

best

road

racing

"Proven performance in the Vaporfly series makes this shoe a dependable option for runners."

proven

performance

dependability

"The Vaporfly 3 has an unparalleled energy-to-weight ratio, making it one of the lightest shoes available."

lightweight

energy return

super shoe

"The Vaporfly 3 provides exceptional energy return due to its ZoomX foam and carbon fiber plate."

bounciness

snappiness

ZoomX foam

carbon fiber

"The Alphafly 3 is noted for its greater energy return due to the inclusion of Air Zoom pods."

Air Zoom pods

energy return

midsole

"The shoe delivers excellent energy return thanks to its carbon fly plate."

carbon plate

energy return

tempo

"The shoe is versatile and performs well at various distances, from 5k to marathons."

multi-distance

race shoe

performance

"The shoe is versatile enough for different distances and terrains, suitable for both short and long runs."

versatile

short_runs

long_runs

"The improvements in versatility allow runners to enjoy it across various paces including easy runs and intervals."

versatility

pacing

training

"The Vaporfly 3 effectively supports various running types, making it versatile."

versatile

all-rounder

different distances

"The shoe excels across various running paces and terrains."

pace

terrain adaptability

"The shoe is versatile for different types of runs including marathons and intervals."

versatile

marathon

intervals

"The shoe features an explosive ride, enhancing the runner's transition from foot strike to toe-off."

explosive

transition

ride

"The Vaporfly 3 features a cutting-edge carbon fiber plate incorporated with the shoe design, enhancing running efficiency."

innovation

high tech

"The Nike Vaporfly 3 features advanced technology that enhances speed and performance."

ZoomX foam

carbon fiber plate

speed

performance enhancement

"The shoe provides excellent performance in longer races, helping maintain speed towards the finish."

performance

long races

speed maintenance

"The Vaporfly 3 is a great long distance racer for marathons, showing significant improvements over its predecessors."

marathon

racing

improvements

"The shoes are praised for being amazing during speed work, indicating their performance potential."

speed work

race day

"The Alphafly allows for comfortable racing over long distances."

long distance

pace control

"The carbon plate technology significantly improves running efficiency."

carbon plate

propulsion

efficiency

"The shoe provides an enjoyable running experience, especially over long distances."

joy

long distance

running experience

"It feels light and nimble, enhancing the runner's ability to pick up the pace."

nimble

pace

speed

"It offers a good mix of cushioning and responsiveness, making it suitable for various race distances."

versatility

energy return

propulsion

"The shoe’s lightweight construction makes it suitable for faster-paced efforts."

lightweight

effortless

pacing

"The Vaporfly has strong world record performances in the 5K distance."

world records

speed

"The shoe maintained performance during a 15K workout, meeting pace expectations."

performance

pace

workout

"The Metaspeed Sky Paris offers a more immediate and punchy feel underfoot during runs."

performance

agility

"Both shoes are built for racing, exhibiting explosive performance when running faster."

racing

explosion

"The shoes contributed to a remarkable improvement in mile time, indicating high performance."

speed

performance

mile time

"The overall experience of using the shoes was exhilarating, contributing to a faster run."

exhilaration

performance

running experience

"There was a noticeable improvement in confidence during the run due to the shoes."

confidence

motivation

performance

"The shoe offers excellent energy return and is lightweight, making it ideal for racing."

energy return

lightweight

race day

"Version one allowed the reviewer to set many personal bests (PBs), highlighting its performance benefits."

performance

PBs

"The shoe has a well-designed outsole that has taken cues from previous models for better performance."

design

outsole

"The shoe has exceptional performance for various workouts."

workout

training

adaptability

"The shoe's performance on marathon distances is promising, making it suitable for long runs."

marathon

long runs

performance

"The drop of the shoe is well suited for racing, contributing to overall performance."

drop

racing

performance

"The shoes helped the reviewer achieve a personal record in the 5K."

performance

"The transitions in the Vaporfly Next Percent 3 are smoother compared to the previous version, allowing for a more fluid running experience."

fluidity

running experience

smooth

"The shoe features a unique forefoot geometry that aids in propulsion and speed."

propulsion

speed

unique

geometry

Cons

"The shoe's firmness may be unsuitable for daily training purposes."

not for daily training

firmness

"The carbon-fibre plate may not suit all running styles or preferences."

carbon-fibre

propulsion

performance feel

"The shoes may not offer the desired propulsion and stiffness found in earlier models."

propulsion

stiffness

"The shoe may not feel as fast due to a slightly softer underfoot."

softness

speed perception

marathon

"The Vaporfly 3 feels less fast compared to its predecessor due to a softer ride."

speed

soft ride

comparison

"The Vaporfly 3 is intended primarily for racing, limiting its versatility."

race day

limited use

"The shoe's geometry changes result in a flatter feel that may not be preferred by all users."

flatter feel

geometry change

"The Vaporfly 3 is not suitable for easy runs as they don't feel great in these scenarios."

not suited for easy runs

performance during easy runs

"The changes in the midsole affect the all-out racing feel that some runners might prefer."

race

performance

trade-off

"The Vaporfly 3 has a less aggressive toe spring compared to competitors, affecting speed."

speed

toe_off

"Compared to VaporFly 2, the Vaporfly 3 sacrifices speed for comfort due to added cushioning."

cushion

speed

performance

"The ride does not provide a strong forward propulsion feeling, impacting performance during races."

toe_off

speed

flat

"The Vaporfly 3 is not ideal for short-distance racing like 5K and 10K."

short-distance

racing

"The Vaporfly Next Percent 3 may not be suitable for half marathon distances anymore."

half marathon

performance

not ideal

"The Vaporfly 3 has a slightly heavier weight compared to the Vaporfly 2, which may impact performance."

weight

performance

"The Vaporfly 3's weight difference may not significantly impact performance during races."

minimal

performance

"The Alphafly is heavier than the Vaporfly, which may affect performance."

weight

performance

"Some runners might find the responsiveness excessive for easy runs."

energy return

speed

"A weaker connection to the ground affects responsiveness and power transfer."

power transfer

responsiveness

ground connection

"The softness of the VaporFly 3 is seen as a compromise on its performance, making it less responsive than previous versions."

performance

softness

responsiveness

"The ride feels flatter and requires more vertical drive off the front, which may not suit all runners."

roll

performance

drive

"The shoe offers a very different ride compared to earlier models, which may not suit all runners."

ride feel

performance comparison

"The shoe appears less suitable for longer distances, particularly for slower runners."

long distance

performance

slow runners

"The final toe-off feels thin, potentially affecting the running experience."

toe-off

performance

thin

"They are not ideal for heavy heel-striking or overstriding runners, which can limit their appeal."

runner type

performance

"The shoe is not ideal for runners who are heavy heel-strikers or overstriders."

technique

form

"There are reported cases of Achilles injuries linked to transitioning to these super shoes too quickly."

injury

caution

"The ZoomX foam feels spongy and less stable compared to previous models."

ZoomX foam

spongy

stability

performance

instability

"The instability caused by the shoe makes longer distances more exhausting compared to others."

long distances

exhaustion

energy return

instability

performance

"The Hoka Rocket X 2 has less energy return compared to other marathon shoes."

energy return

performance

comparison

"The shoe sacrifices stability and comfort in favor of being lightweight and fast."

lightweight

speed

performance

"The outsole's flexibility leads to slower transitions."

slower

transition lag

outsole

"The shoe's design modifications have diminished its desired performance attributes."

modifications

performance loss

run quality

"The weight reduction may not significantly improve performance compared to previous versions."

weight savings

energy return

performance

"The shoe did not represent a significant performance leap compared to its predecessor."

not revolutionary

limited upgrade

"It is harder to engage the plate in the Alphafly during certain running styles."

plate engagement

running style

"The feedback from the Alphafly diminishes towards the end of races."

consistency

endurance

"Performance diminishes significantly after initial use, failing to maintain the initial 'magic'."

initial feel

performance drop

longevity

"The shoe lacks the same rebound and propulsive feel after 100 miles."

propulsion

feel

100 miles

"The Jump height test results indicate less bounce compared to other similar products."

performance

bounce

test results

"The shoe’s racing focus might not be suitable for all runners due to design choices."

racing

performance

design

"The shoe doesn't provide as much toe spring as previous models."

toe spring

pronounced

performance

"Less propulsion compared to other high-performance shoes."

propulsion

performance

bouncing

"The new Vaporfly 3 lacks the forward propulsion sensation compared to its predecessors."

forward propulsion

performance

comparison

"Despite the shoe being lightweight, it may not deliver the anticipated performance improvements for all runners."

weight

performance

"The rocking motion of the Vaporfly 3 is less pronounced compared to the Vaporfly 2."

performance

rocking

cushion

"These shoes are less suitable for daily mileage and easy runs."

daily use

easy runs

mileage

"The Vaporfly 3 is not designed for everyday runs."

limited use

race day

"The Adios Pro 3 does not provide a fast feel during initial runs."

performance

speed

first impression

"The overall ride may not feel as lively, which can affect race performance."

ride

vitality

"The Vaporfly is recommended for shorter races, implying less versatility for the Alphafly."

race

distance

"The Adios Pro 3 has less versatility, performing better at longer distances than shorter races."

performance

distance

versatility

"The shoe's performance might not stand out significantly compared to its predecessors after only one run."

one run

performance

comparison

"The shoe is more suited to shorter distances, which may limit its versatility for long-distance runners."

distance limitations

suitable for short races

"The shoe performs better on marathon distances rather than shorter races like 5K and 10K."

marathon

10K

performance comparison

"The shoe lacks the aggressive feel needed for faster races."

non-aggressive

racing

pacing

"Some runners may need to find a more aggressive option for faster races."

faster races

aggression

shoe choice

"The midsole feels less aggressive compared to the previous Vaporfly models, potentially affecting performance during shorter races."

performance

midsole

"The shoe’s performance may diminish at slower paces, affecting comfort during longer runs."

performance

long runs

pace sensitivity

"Users might not notice significant performance improvements over the previous version at slower paces."

performance

comparison

version two

"The shoe tends to lose its performance after a certain mileage."

pop

mileage

performance

"The shoe has not been as dominant in races compared to predecessors."

race

dominance

performance

"The redesign might make it less optimal for elite runners aiming for podium finishes."

elite

performance

"The shoe does not perform well for shorter distances compared to previous versions."

10K

marathon

"Some runners might still consider the shoe clunky compared to other options available."

clunky

comparison

performance

"The shoe lacks the direct ground feedback that previous versions provided."

feedback

comfort

"The overall performance of the Vaporfly 3 is not on par with the previous two models."

performance

comparison

inefficiency

"The shoe is not recommended for serious competitors expecting high performance."

recommendation

performance

competitors

"The Vaporfly's rockered design may limit its effectiveness for certain racing styles."

forefoot

design

"Some may find the overall performance of the Vaporfly lacking compared to competitors."

speed

competitors

fit
True to size: True to size
Toebox width: Wider
Heel width: Narrower
Orthotic friendly: No

The most common issues with the shoe are its narrow fit, which affects comfort for runners with wider feet, and problems with heel slippage, which can lead to discomfort during runs.

width (10)

lockdown (6)

heel (6)

comfort (5)

tongue (5)

toe box (4)

narrowness (4)

upper (3)

Pros

"The unique lacing system offers good lockdown and support during runs."

lacing system

support

fit

"The breathable mesh upper ensures excellent lockdown and a secure fit during runs."

breathable

mesh

secure fit

"The Hoka Rocket X 2 features an excellent lockdown, thanks to its internal midfoot cage."

internal cage

fit

lockdown

"The shoe has excellent foot lockdown, ensuring a secure fit during runs."

fit

security

lockdown

"The shoe has a good connection over the top of the foot when laced properly."

lace system

top fit

connection

"The Metaspeed Sky Paris offers a good lockdown fit, particularly around the heel."

security

fit

"The shoe has a spectacular lockdown and improved lacing system providing a secure fit."

secure fit

improved lacing

comfort

"The shoe offers a good lockdown without uncomfortable pressure points."

secure

no irritation

good fit

"The Vaporweave upper material in version one provides a secure lockdown for the foot, enhancing the overall fit of the shoe."

fit

lockdown

"The offset lacing ensures a secure lockdown during runs."

offset lacing

lockdown

fit

"The shoe has an excellent fit due to the redesigned heel counter and collar."

heel counter

offset lacing

snug fit

"The fit of the Vaporfly Next Percent 3 is improved with better lockdown and more room in the forefoot and midfoot areas."

lockdown

roomy

comfort

"The updated upper provides a secure fit and accommodates various foot shapes with its high-volume forefoot."

secure fit

forefoot volume

accommodating

"The FlyKnit upper provides improved breathability and fit, particularly around the toe box."

breathable

FlyKnit

toe box

fit

"The Vaporfly Next Percent 3 features an updated Flyknit upper that provides more structure and comfort than the previous version."

Flyknit

structure

comfort

"The shoe has improved fit with a more comfortable upper that doesn't rub."

upper fit

no rubbing

comfort

"The fit of the Vaporfly 3 is described as more comfortable and accommodating, especially for wider feet."

accommodating

true to size

breathable

"The shoe's fit is designed to be snug yet comfortable, adapting well to the natural shape of the foot."

snug fit

breathable

ventilation

"The fit of the Vaporfly 3 is snug yet comfortable, with improvements over previous versions."

snug

improved

front room

"The Vaporfly 3 has a well-fitting design that enhances running efficiency."

fit

design

"The roomy toe box accommodates wider feet well, enhancing fit for those runners."

wide fit

comfort

"The wider toe box provides ample space for runners, enhancing overall comfort and fit."

fit

spacious

toe box

"The shoe allows for greater toe splay, enhancing the fit during runs."

toe space

fit

flexibility

"The lacing system provides a secure and adjustable fit, catering to all foot shapes."

lacing

adjustable

fit

"The lacing system offers a secure fit while allowing for personalized adjustments."

secure fit

adjustable

comfort

"The true-to-size fit provides a snug yet comfortable experience for runners."

size

comfortable

snug

"The designed updates enhance the fit and comfort without sacrificing race aesthetics."

aesthetic

fit

comfort

"The Vaporfly 3 is versatile, suitable for various distances, from 5K to marathons and beyond."

versatile

multiple distances

racing

"The toebox design has improved with more height and overall volume, accommodating a wider range of foot shapes."

toebox

accommodation

fit

"The shoe's design features a spacious fit compared to previous models, offering improved comfort for a broad range of users."

roomy fit

adjusted design

"It accommodates a wider foot, which enhances overall comfort for runners with this foot shape."

wide fit

comfort

accommodation

"The fit of the Vaporfly 3 is more accommodating compared to the Vaporfly 2."

true size

accommodating

wider fit

"The Vaporfly 3 is noted for a wider fit compared to previous models, which can enhance comfort."

fit

comfort

"The shoe offers a snug fit with slight wiggle room in the forefoot, enhancing comfort during extended runs."

snug fit

wiggle room

comfort

"The Vaporfly 3's design retains an easy foot entry similar to its predecessor."

ease of wear

design

"The Nike Vaporfly 3 features a lightweight design that enhances performance and comfort during runs."

lightweight

performance

feel

"The shoe's design provides a secure and non-restrictive fit, enhancing overall comfort and performance."

fit

comfort

support

"Both models provide a reliable and true-to-size fit, enhancing comfort and stability during races."

true to size

comfort

fit

"The shoes offer a more comfortable fit with a wider toe box, making them suitable for long distances."

fit

comfort

long-distance

"The Vaporfly 3 features a well-designed upper that contributes to a personalized and breathable fit."

Flyknit

personalized fit

breathability

"Notched laces help secure the fit, ensuring that they do not come undone during runs."

laces

shoe security

fit

"The offset lacing design helps avoid pressure on the arch, enhancing overall comfort."

offset lacing

arch support

"The updated lacing system helps provide a stable fit during runs."

stability

fit

innovative

"The midfoot fit is decent, helping to secure the shoe during runs."

secure fit

comfortable hold

stability

"The fit of these shoes is snug and sock-like, which enhances comfort during runs."

snug fit

sock-like

"The shoe's fit is true to size, which is a bonus for runners."

true to size

fit

comfort

"The shoe fits true to size and offers a racing fit, though it may be narrow for some."

true to size

narrow fit

"Both shoes deliver an excellent fit, with good heel and midfoot hold."

secure fit

comfort

"The fit of the shoes is perfect, contributing to an overall positive experience."

fit

comfort

"The rear lock in the heel is praised for its effectiveness, contributing positively to fit."

heel security

effective fit

lockdown

"The new Flyknit upper is super thin and breathable, providing excellent ventilation."

Flyknit

breathable

upper

"The engineered upper design provides excellent breathability and support."

breathable

support

upper design

"The uppers are breathable, allowing for better ventilation during runs."

ventilation

comfort

"The lightweight upper enhances breathability and comfort, facilitating long runs."

lightweight

breathable

comfort

"The new Flyknit upper provides excellent breathability."

Flyknit

breathable

fit

upper

"The shoe retains a good structure in the heel, providing better lockdown compared to previous models."

lockdown

heel support

padding

"The updated design of the upper material keeps the foot securely in place."

fit

upper

lockdown

"The shoe accommodates a variety of foot shapes with a roomier fit compared to its predecessor."

fit

spacious

toe box

"The shoe fits true to size, allowing for a consistent fit experience."

true to size

fit

consistent

"The shoelaces feature a secure design that prevents them from coming undone."

secure fit

textured laces

no slipping

"There is a good amount of room in the toe box, contributing to overall comfort."

fit

toe box

roomy

"The shoe features a super roomy toe box, providing comfort during runs."

comfort

space

"The Vaporfly 3 is significantly lighter than many other running shoes."

lightweight

performance

race day

"The shoe fits true to size, enhancing overall comfort."

fit

true to size

comfort

"Both shoes provide a true-to-size fit, accommodating the wearer's foot comfortably."

true-to-size

comfort

forefoot space

"The Nike Vaporfly 3 fits better than any previous models."

better fit

personalized comfort

"The Vaporfly 3 is described as a better fit for more runners than previous models."

versatile

general usage

"The shoe has a narrow fit that locks the foot in place, providing a secure feeling for racing."

secure

locked in

narrow

"The Nike Vapor Fly 3s have a true-to-size fit, providing confidence in sizing."

fit

true to size

"The shoe offers good fit consistency with previous models for returning users."

fit

returning users

size

Cons

"The tongue design is problematic, causing it to slip during runs."

tongue

design

fit

"The shoe's tongue design requires adjustment, which is a drawback for transition during triathlons."

tongue design

adjustment

triathlon transition

"The lack of a gusseted tongue in the design means potential fit limitations for users."

gusset

tongue

fit

"The Vaporfly 3 has a high tongue that might cause irritation for some runners."

irritation

high tongue

"The shoe's tongue is unnecessarily long and not gusseted, which may be uncomfortable for some."

fit

tongue

"The shoe is not friendly for wide footers, despite being the widest Vaporfly."

wide

fit

accommodation

"The Vaporfly 3 is still too narrow, making it unsuitable for runners with wide feet."

narrow

fit

"Nike does not offer wide versions, making it unsuitable for runners who require more room in the shoes."

narrow

fit

"These shoes are not suitable for those with wide feet."

narrow

fit

wide feet compatibility

"The shoe feels narrow, which could be uncomfortable for runners with wider feet."

narrow

fit

comfort

"The shoe is too narrow for runners with wider feet, affecting stability during use."

narrow

stability

"The Vaporfly is said to fit a larger variety of foot shapes compared to the Alphafly."

fit

variety

"The Vaporfly 3 has a narrow fit that may not accommodate wider feet effectively."

fit

narrow

"The new upper feels a bit narrower compared to previous models, which might impact fit for some users."

narrow

fit

comparison

"The shoe lacks a wide version, which can be a problem for runners needing more space in the toebox."

narrow

fit

toebox

"There's a lack of additional structure in the midfoot, leading to potential fit issues."

midfoot structure

fit issue

"The insole is not removable, limiting options for users with orthotic needs."

non-removable insole

orthotic-friendly

"The shoe may cause issues for runners needing orthotics, limiting accessibility for some."

orthotics

fit

"The overall fit may not suit those who require a more forgiving design."

narrow fit

forgiveness

"The Vaporfly 3 features a narrow fit from the toebox to heel, which may be uncomfortable for some runners."

fit

narrow

"The Vaporfly 3 has a very narrow fit that may not be suitable for wider feet."

narrow fit

wide feet

uncomfortable

"The shoe feels excessively narrow in the midfoot, which may not accommodate all foot shapes."

narrow fit

accommodation

"There were issues with heel slippage during initial runs."

heel slippage

lock lacing

initial fit

"There is noticeable heel lift despite tightening the laces."

heel lift

lockdown

fit issues

"Heel lockdown is challenging to achieve for some users."

heel

lockdown

fit

"There is a concern regarding heel slippage, which may lead to discomfort during runs."

heel slippage

fit

"The Vaporfly 3 has a looser heel fit, which can lead to insecurity."

heel fit

loose

"Users may experience heel slippage, affecting fit and comfort during runs."

slippage

comfort

"The roomier fit in the toe box may not be suitable for everyone."

roomy

size recommendation

comfort

"The fit of the shoe has become less secure, especially around the forefoot area."

fit

forefoot

loose

"Version 3's upper lacks the security and lockdown that was better in Version 1."

upper

lockdown

insecurity

"Not all runners may appreciate the snug fit provided by the new lacing system."

lacing system

hotspots

"Some users may find the fit too snug, which could affect comfort during long runs."

snug fit

comfort

fit issues

"There may be some bunching in the forefoot when the laces are pulled tight."

forefoot bunching

lace fit

"The forefoot is too spacious, making it difficult to achieve a secure fit."

loose

security

fit issue

"Asymmetric lacing may cause pressure on the bridge of the foot."

asymmetric

pressure

fit

"The asymmetrical lacing system does not provide a snug fit for all users."

asymmetrical lacing

snugness

design flaws

"The lacing system in Version 3 contributes to a less secure feeling compared to previous versions."

lacing

insecurity

"Increased upper volume may compromise lockdown, leading to a less secure fit."

volume

fit

lockdown

"The asymmetrical lacing system leads to heel slippage, requiring tight lacing."

asymmetrical lacing

heel slippage

tight lacing

fit

support

"Heel slippage continues to be an issue with the Vaporfly, requiring adjustments to avoid it."

heel slippage

support

design flaw

fit

performance

"The Vaporfly 3 has a somewhat loose fit around the toes, requiring potential sizing down."

fit

sizing

toebox

"The fit has issues, particularly with heel lockdown."

heel fit

lockdown problems

"The heel slipping issue indicates a problem with lockdown for some users."

heel slipping

adjustment

"The shoe's lockdown is inconsistent and may require excessive tightening for a proper fit."

inconsistent

fit issues

tightness

"Version 2 has a less effective upper compared to Version 1, leading to inadequate lockdown."

upper

heel

movement

"Lockdown of the upper is inadequate, requiring a runner's knot for improvement."

lockdown

runner's knot

fit improvement

"Initial heel slippage occurs without proper lacing technique."

lacing

heel slippage

"The pressure from the laces made it difficult to find an adequate fit during runs."

lace issues

fit adjustments

"Some users have reported bunching in the forefoot when the laces are pulled tight."

lace

forefoot fit

"The Rocket X 2 has a less structured heel that can cause slippage."

heel slippage

lacing setup

fit issues

"The non-gusseted tongue on the Vaporfly 3 can be difficult to secure."

tongue fit

securing issues

fit problems

"The shoe may require sizing up for optimal fit."

size

fitting

"The toe box may be too wide for runners with narrow feet."

wide toe box

bunching

"The Meta Speed Sky Paris can feel tight at the forefoot."

tight

forefoot

"The additional material and depth of the toe box in Version 3 results in a sloppy lockdown."

baggy

depth

lockdown

"The toe box is too roomy, leading to a less secure fit."

size

breathability

"The fit of the shoe is too generous in the toe box, making it look unattractive."

toe box

fit

aesthetic

"The shoe may not provide a good heel lock for certain foot shapes."

heel lock

fit

stability

"The fit may be problematic as the upper material does not flex much, leading to discomfort."

fit

discomfort

upper

"Loses some of the 'racy' fit and feel compared to Vaporfly 2."

racy

fit

lock

"The fit of the Vaporfly 3 may feel a bit long for some users."

fit

length

comfort

"Some users may not prefer the additional room at the front of the Vaporfly 3."

fit

roominess

comfort

"The fit might be too roomy for runners who prefer a snugger feeling."

looseness

snug fit

comfort

"There may be potential issues with fit for certain foot shapes, despite the overall positive comments about breathability."

fit

breathability

comfort

"The arch design can cause discomfort and blisters, particularly for those with wider feet."

narrow fit

arch blisters

discomfort

"The effectiveness of the fit is compromised due to the changes made in both Version 2 and Version 3's upper materials."

upper

changes

lockdown

"The shoe feels stiffer compared to its predecessor."

stiffness

comparison

"There is notable heel lift, which could affect stability."

heel lift

stability

"The Adios Pro 3 has a slightly more complex fit that requires adjustment to feel comfortable."

fit

adjustment

rubbing

"Fit issues in the Adios Pro 3 can lead to an awkward and uncomfortable experience if not sized correctly."

fit

size

comfort

"The shoe has a narrow fit which may not suit all runners."

midfoot

heel

fit

narrowness

"The updated Flyknit material, while more structured, is less stretchy than previous models."

Flyknit

stretch

structure

"While rated light, the Vaporfly may still feel substantial for some runners."

lightweight

fit

stability
Stability level: Average

The main concerns about the Vaporfly 3 are that many users find it lacks sufficient stability, especially for longer runs and specific foot types, which could lead to instability during use.

support (5)

heel (3)

improvement (3)

geometry (3)

platform (2)

performance (2)

midsole (2)

forgiveness (2)

Pros

"The Vaporfly 3 boasts improved stability compared to previous models."

stability

heel support

forefoot stability

"The shoe design includes enhancements for better stability."

stability

design

control

"The Vaporfly 3 is designed for stability, providing security and confidence during races."

stability

midsole

support

"The new design of the Vaporfly 3 incorporates increased stability through its squared off design and firmer foam."

stability

design

secure fit

"Enhanced stability has been achieved with new design features."

stability

design

performance

"A wider heel design contributes to a more stable experience while running."

wider heel

stability

support

"The heel design provides a more stable ride compared to previous versions."

heel design

stability

streamlined

"The Vaporfly 3 features a stable and comfortable heel design."

stability

comfort

"Increased stability in the midfoot provides a more controlled ride."

stability

control

midfoot width

"The updated foam provides a firmer and more stable experience while running."

firmness

stability

energy saving

"The shoe maintains a stable and reliable platform despite its high stack height."

stability

reliable

supportive

"The shoe’s forefoot feels firmer and more aggressive, creating a good platform for toe-off."

forefoot

aggressive

stable

"There has been a notable improvement in stability compared to previous versions."

stability

long runs

transition

"The improved stability compared to previous models contributes to a more secure fit during runs."

stability

secure fit

"The Nike Vapor Fly 3s offer improved stability compared to the previous version."

stability

comparison

"The enhanced stability makes for a more secure feel during the run."

stability

control

performance

"Improvements in stability allow for better handling during runs, especially at pace."

stability

support

"Enhanced support and stability through the heel and midfoot compared to version 2."

stability

heel

midfoot

"Remarkable support is provided for a speed shoe, allowing for better performance during runs."

remarkable support

speed shoe

performance

"The shoe features improved stability compared to previous versions."

stability

reliability

support

"The shoe's geometry provides a stable ride while still allowing for propulsion, combining comfort and performance effectively."

stability

performance

"The shoe offers a more forgiving heel design, reducing discomfort during runs and enhancing stability."

reduced discomfort

stability

"The redesigned midsole geometry offers improved stability during runs."

stability

midsole

support

"The drop and midsole geometry of the Adios Pro 3 contribute to a smooth running experience."

smooth roll

midsole

6.5mm drop

"The shoe features a redesigned midsole geometry for enhanced stability during runs."

stability

midsole

"The shoe demonstrates impressive stability with its updated midsole design, allowing for confident cornering at speeds."

stability

cornering

speed

"Enhanced stability improves performance in turns and when changing pace."

stability

confidence

turning

"The Vaporfly 3 has a more structured and padded heel, providing added stability and fit right out of the box."

structured heel

stability

fit

"The shoe provides excellent stability thanks to its improved midsole design."

stability

support

midsole

"The shoe has a unique midsole design that enhances stability during runs."

support

design

"The inclusion of additional support in the arch area contributes to the overall stability of the shoe."

support

stability

run efficiency

"The Vaporfly 3 offers better stability, making it easier to manage during runs."

stability

secure

control

"Its wider base allows for easier cornering, providing additional control."

wider base

control

cornering

"The Alphafly 3 provides a very stable feel, aided by a slightly wider plate."

stability

midsole

"The heel design enhances stability for heel strikers, making the shoe suitable for a wider range of runners."

stability

heel strike

forgiving

"The shoe maintains a good balance of stability, especially at toe-off during runs."

stability

performance

fit

"The shoe is stable, especially during sharp turns or when fatigued."

stability

sharp turns

comfortable

"The shoe effectively protects the legs during marathon distances, offering excellent foot protection."

protection

marathon

fatigue

"These shoes handle tired legs well, providing stability even when form begins to fade."

stability

forgiving

long distances

"The Vaporfly 3 is more forgiving of running form compared to its predecessors."

form adaption

user-friendly

"The improved heel design in the third version offers a more supportive structure, positively affecting stability during runs."

stability

heel

"The medial shift in the forefoot increases stability, which is a notable improvement from the previous model."

stability

pronation

medial

"The heel collar taper provides improved stability compared to previous models."

heel collar

improved stability

Cons

"The shoe has low stability, which can lead to instability during runs."

stability

support

"Some runners may experience stability issues due to the shoe's design."

stability

support

fit

"The shoes might not provide enough support for specific foot types."

foot type

support

instability

"The shoe's design lacks sufficient stability for casual activities, limiting its versatility."

stability

casual

"During long runs, the shoe may not provide enough support as fatigue sets in."

fatigue

lack of support

"The medium and rearfoot areas have a narrow platform that affects stability."

narrow platform

stability concern

"The shoe may not provide enough stability for longer runs, especially for runners who over-pronate."

stability

over-pronation

narrow midfoot

"The Vaporfly 3 is not a stability shoe and may not be suitable for those with stability needs."

neutral

stability needs

"The shoe may feel unstable for rearfoot strikers due to its design."

rearfoot striker

stability issue

"Users sensitive to narrow platforms may find the Vaporfly 3 challenging to use."

narrow platform

stability concerns

"The shoe provides insufficient stability, making it not ideal for all types of runners."

instability

not suitable for stability needs

"The shoe is not recommended for those who need a stable trainer, as it does not provide sufficient stability for daily training."

not a daily trainer

stability issues

"The Vaporfly 3 may not offer enough stability for certain runners, especially with the lightweight outsole design."

stability

outsole

"The lightweight design may compromise some level of stability for certain users."

racing shoe

compromise

"The shoe's stability may not be sufficient for all types of runners or courses."

stability

sharp turns

"The stability is a concern due to medial and lateral collapsing."

instability

collapse

"Despite being more stable than earlier versions, it may still not provide enough arch support for all runners."

stability

arch

"The shoe is marketed as stable but fails to deliver on this promise."

stability issues

unstable

pronation

"Rearfoot stability is lacking in the Vaporfly 3, unsuitable for heel strikers."

heel strikers

balance

stability

"The stability improvement may lead to a firmer feel, which could be undesirable for some runners."

firm ride

support

toe-off

"The aggressive toe spring is missing in the Vaporfly 3, affecting propulsiveness."

toe spring

propulsion

design

"The Vaporfly 3 has a flatter outsole profile, which may affect performance."

outsole

transition

smooth

"The rear foot stability may not suit all heel strikers."

heel striking

stability

instability

"The shoe may not provide enough stability due to its tall sole and squishy foam."

stability

tall sole

foam

"The cushioning feels softer, which can affect stability in a negative way."

cushioning

softness

stability

"The heel is softer but feels unstable and collapses under pressure."

heel

stability

squish

"The stability in the Vaporfly 3 is perceived to be less than desired for heel strikers."

stability

heel_strike

performance

"The shoe could feel less stable due to its narrower heel area."

stability

narrow heel

uncomfortable

"Stability in the shoe could be improved, especially for runners who prefer a more stable platform."

stability

lacking

"The midfoot area in Version 3 feels unstable, which could worry heel strikers or runners landing on that area."

instability

heel strikers

wobble

"The shoe may not provide the same level of stability expected from a racing shoe, making some runners hesitant."

instability

fear

racing

"The shoe can punish bad form less effectively, which may not work for all runners."

form

stability

"Some users may feel wobbly due to the narrow landing area."

stability

landing

narrow

"The narrow fit in the heel and midfoot leads to stability issues."

fit

stability

"The shoe may feel unstable due to the lack of lateral support and potential for rolling ankles."

lack of stability

breathability

"The flexibility and dynamism of the shoe are lacking, impacting performance."

dynamism

performance

stability

grip

The main concerns about the shoe's grip are that it struggles with traction in wet conditions and on uneven surfaces, which appears in over 25% of the comments.

traction (6)

enhanced (1)

outsole (1)

cornering (1)

stability (1)

wet grip (1)

wet (1)

Pros

"The new traction pattern enhances grip in various conditions, including wet weather."

traction

wet grip

gripping surface

"The shoe provides excellent traction on various surfaces, especially with the new outsole pattern."

outsole

traction

surface adaptability

"The outsole provides excellent grip, particularly helpful when navigating corners during races."

grip

outsole

performance

"The outsole design has improved traction, especially in wet conditions."

traction

waffle outsole

downhill performance

"The outsole design ensures improved traction and durability on various surfaces."

outsole

rubber

grip

"The aggressive rubber pattern provides excellent traction and grip during runs, particularly on challenging terrain."

grip

outsole

aggressive pattern

"The Vaporfly 3 is perceived to have improved grip, making it suitable for wet conditions."

wet conditions

grip improvement

"The shoe still maintains a fantastic level of grip for a carbon racer despite design changes."

grip

traction

design improvement

"The Vaporfly 3 has excellent traction on various surfaces, performing well even in wet conditions."

traction

wet conditions

performance

"The Vaporfly 3 delivers impressive stability and grip on varying surfaces, enhancing performance."

grip

stability

traction

"The new outsole design provides better traction and durability."

traction

durability

stability

"The tread pattern allows for good grip and traction, aiding in performance on various surfaces."

grip

traction

outsole

"The rubber outsole provides decent grip with an updated waffle construction."

rubber

waffle

grip

"The grip on the outsole has noticeably improved, providing better traction during runs."

outsole

grip

traction

"The traction provided by the new waffle outsole pattern excels in various weather conditions."

grippy

multisurface

"The outsole provides impressive grip, ensuring good traction on various surfaces."

forefoot grip

great traction

secure footing

"The new outsole improves grip, especially in wet conditions."

grip

performance

"The Vaporfly 3 provides excellent grip during races."

grip

traction

performance

"The new outsole design offers improved grip compared to previous models, enhancing performance on various surfaces."

grip

outsole

performance

"The outsole design of Vaporfly 3 improves grip while minimizing weight."

lightweight

grip

honeycomb grooves

"The new rubber outsole design improves responsiveness and grip without feeling slappy."

rubber

responsiveness

grip

"The redesigned outsole offers better grip on wet pavement compared to previous versions."

grip

wet conditions

"The improvements in the outsole material provide better grip on various surfaces."

outsole

grip

improvement

"The Nike Vaporfly 3 has a revamped outsole design that enhances grip and durability."

outsole design

grip

durability

"The outsole design has been enhanced for better grip and traction during runs."

aggressive

traction

forefoot

"The Vaporfly 3 corners well, making it suitable for various terrains and race conditions."

cornering

winding roads

versatile

"The new outsole design significantly improves grip and stability during runs, especially on turns."

grip

traction

stability

"The grip of the shoe is solid, providing confidence in wet conditions."

wet conditions

confidence

improved grip

"The Vaporfly 3 provides a noticeable improvement in grip, making it suitable for wet conditions."

grip

condition

Cons

"There is some slippage in wet weather despite improved traction."

wet

slippage

traction

"The shoe provides poor traction on wet surfaces, which can be a safety concern."

grip

traction

"The Vaporfly 3 lacks good traction for trails or uneven surfaces, limiting running environments."

traction

surface

"The updated outsole design may affect grip on certain surfaces."

outsole

traction

grip change

"The thin outsole rubber may not provide adequate traction on slippery or uneven surfaces."

thin outsole

traction

slippery surfaces

"The Vaporfly 3 has limited traction on trails or uneven surfaces, making it unsuitable for those terrains."

off-road

grip

stability

"The outsole's grip, while improved, still doesn't meet the highest standards when compared to competitors."

grip

outsole

comparison

"There may be a lack of adequate grip due to the reduced thickness of the outsole."

outsole

grip

"The grip of the shoe is not very reliable in wet conditions, which can be problematic."

slippage

rain

grip issues

"There's uncertainty about the shoe's performance in wet weather conditions."

wet weather

performance

uncertainty

"There is a noticeable lack of grip."

grip

conditions

"The traction on the heel may not have improved significantly compared to the previous version."

traction

heel

performance

"The traction performs poorly on loose gravel and in wet conditions."

poor traction

loose gravel

other

The main concerns about the shoe are its high price, which appears frequently, and its limited versatility, as it is primarily designed for racing rather than everyday use.

weight (7)

price (7)

cost (7)

versatility (5)

lightness (4)

design (4)

value (3)

aesthetics (2)

Pros

"The shoe is incredibly lightweight, ideal for fast-paced runs."

lightweight

track

race

"The Nike Vaporfly 3 is lightweight, making it an optimal choice for racing."

lightweight

racing

performance

"The lightweight design improves overall performance, making it one of the lightest race-day shoes."

race day

lightweight

"It is extremely lightweight, which contributes to a sensation of speed."

minimalist

speed

effortlessness

"The Vaporfly 3 is well-regarded as a racing shoe, offering exceptional performance on race day."

racing

performance

unique

"The breathability of the upper has been improved, allowing for better airflow and moisture management."

breathable

upper

comfort

"The shoe features an exceptionally breathable upper that enhances comfort during runs."

breathability

ventilation

comfort

"Its Flyknit upper is highly breathable, keeping the foot cool during runs."

breathable

Flyknit

comfort

"The upper construction increases breathability, making it suitable for warmer conditions."

breathable

upper construction

comfort

"The shoes maintain good breathability, suitable for warmer conditions."

breathable

temperature

comfort

"The Vaporfly 3 offers outstanding breathability, improving airflow for a cooler run."

breathable

cooling

airflow

"Breathability is enhanced with an aerated mesh upper, allowing for good airflow."

breathability

airflow

"The shoe is impressively lightweight, enhancing speed and agility for runners."

lightweight

speed

agility

"The Vaporfly Next% 3 is incredibly lightweight, enhancing the running experience."

lightweight

race day

minimal

"The shoe is extremely lightweight, enhancing the running experience."

lightweight

running

performance

"The Metaspeed Sky Paris has a notably lighter design compared to the Vaporfly 3."

lightweight

design

"The shoe is lightweight, improving overall running efficiency."

lightweight

efficient

"The shoe is lighter than its predecessor, which may contribute to better performance during runs."

lightweight

performance

"The Vaporfly 3 is designed to be lightweight, ensuring efficiency during races."

lightweight

efficiency

"Suitable for all distances, providing versatility for different types of runs."

versatile

multiple distances

"The Vaporfly Next% 3 represents good value for the premium price, given its performance."

price

investment

quality

"The shoe continues to maintain competitive pricing, defying the trend of rising costs among running shoes."

affordability

cost

racing

"The pricing of the Metaspeed Sky Paris is competitive, offering similar quality at a lower cost."

cost-effective

pricing

"Despite the considerable price, the shoe is still perceived as a high-quality racing option."

price

value

quality

"The shoe's design and tech keep it consistent with earlier models, providing familiarity for returning users."

design

familiarity

consistency

"The shoe has a unique design that incorporates various performance-enhancing features."

design

innovation

features

"The shoe's design is aesthetically pleasing and fun, attracting attention."

aesthetics

visual appeal

style

"The design features subtle aesthetic improvements, enhancing its overall appeal."

aesthetics

visual appeal

style

"The shoe was in high demand and kept under wraps before its release."

demand

exclusivity

release

"These shoes are regarded as one of the best race day options."

best

race day

high performance

"The shoes inspire confidence, making the wearer feel faster."

confidence

motivation

"Overall, the experience of using these shoes is exhilarating and worth the investment."

value

exhilaration

"The shoe's design includes hydrophobic properties, enhancing moisture management during wet conditions."

hydrophobic

rain

moisture management

"The shoe effectively sheds water, maintaining performance even when wet."

water-resistance

performance

comfort

"The Vaporfly has a lower price point compared to the Alphafly, making it more budget-friendly."

affordability

budget

value

"The shoes feel lightweight while still providing necessary support during high-speed workouts."

lightweight

support

"Colorways of the shoe are appealing and fit well with running outfits."

style

design

"Wearing the Vaporfly 3 is a confidence boost and makes a statement among other runners."

prestige

confidence

statement shoe

"The outsole has been redesigned to reduce noise during runs."

noise reduction

outsole

"The hydrophobic upper is beneficial for rainy race days, keeping the shoe lightweight."

hydrophobic

race conditions

"The Vaporfly has a strong reputation as a leading racing shoe, validated through extensive design research."

greatest

design research

marathon

history

Cons

"High price may not be justified for some users given competition."

cost

value

affordability

"The Vaporfly Next% 3 is more expensive compared to its predecessor."

expensive

budget

"The Vaporfly 3 is priced higher than its predecessor, making it less accessible for budget-conscious runners."

cost

value

market

"The Vaporfly 3 has a high price tag which might be a barrier for many runners."

cost

premium

investment

"The Alphafly 3 is considerably more expensive than the Vaporfly 3."

cost

value

"The shoe's price is excessively high compared to its predecessor."

expensive

comparison

version two

"The Vaporfly 3 is more expensive compared to its predecessor."

cost

comparison

value

"This shoe is designed primarily for fast running, limiting its versatility."

performance

versatility

"The shoe might be too specialized for runners who prefer versatile or everyday footwear."

specialized

everyday use

"The Vaporfly 3 are not suitable for everyday easy runs, limiting their usability to more competitive situations."

daily use

training

"The shoe may be overly specialized for casual use, limiting its versatility."

specialization

casual use

"The Vaporfly lacks versatility as it is designed primarily for racing."

racing

speed

not versatile

"The price is quite high, which may deter potential buyers."

expensive

pricing

"The high price point may deter some runners from purchasing these shoes."

price

value

expensive

"The premium price may deter budget-conscious runners."

premium

investment

"The high price of the shoe may deter potential buyers."

high price

value

"The price point is considered high, potentially deterring potential buyers who seek value."

expensive

value

"The shoe is priced quite high, which may not justify its performance when older models are available at discounts."

cost

value

"The shoe is considered expensive, limiting access for some runners."

pricey

elite

"The exposed midsole allows stones to get stuck, which could cause issues during runs."

exposed midsole

stones

weight savings

"The shoe's midsole has adjusted cutouts that can trap debris."

cutouts

debris

"The updated design allows for more water to enter the shoe, which could be a downside in wet conditions."

water

puddles

breathability

"The Vaporfly 3 does not offer the removable insole feature, limiting customization options."

insole

customization

"The shoe lacks reflective elements which might be a disadvantage for running in low-light conditions."

reflective

safety

"It may be difficult to justify the high price for runners focused on value, especially with cheaper alternatives available."

buying decision

price comparison

alternatives

"The changes in design might not justify the price increase of the new model compared to the previous iteration."

value

price increase

updates

justification

comparison

"There is a concern regarding value for money, especially with discounts on older models."

value for money

comparison

pricing

"The tongue of the shoe is unpadded and feels awkward."

padding

design

awkwardness

"The tongue tends to ride up awkwardly during use."

placement

design

awkwardness

"Rocks and debris easily get stuck in the midsole cut-outs, which can be annoying during runs."

midsole

debris

annoyance

"Rocks tend to get stuck in the shoe's upper, causing inconveniences."

rocks

annoyance

upper

"The price has increased compared to previous models, which may be a concern for some runners."

price increase

"The shoe has a high price point that could be seen as non-justifiable if it lacks durability."

expensive

value for money

"The Vaporfly 3 may not be suitable for those looking for a shoe for everyday running due to its racing shoe design."

racing

everyday use

"The overall value does not justify the price, especially in comparison to other shoes with better performance and durability."

price

value

comparison

"The shoe may not be as light as advertised."

advertising

weight

lightness

"The reviewer hasn't completed long runs yet, which might affect the final assessment of performance."

performance

long run

initial impressions

"The shoe is not recommended for beginner runners, which may limit its target audience."

beginner

racer

"Marathon runners may not find these shoes as beneficial as shorter distance runners."

marathon

10K

half marathon

"The shoe may not be the best financial decision for an allrounder."

financial decision

allrounder

"The shoes allow significant water leakage due to poorly designed uppers."

waterproof

breathability

design flaw

"Some performance drawbacks under certain conditions due to the lack of foot insulation."

performance

conditions

"The design of the shoe does not accommodate orthotics, limiting options for some runners."

insole

support

"Increased usage of the shoe has reportedly led to some Achilles injuries among users."

injury

health

"The new upper design may let in excess water."

upper

breathability

"The shoe's lightweight design can initially feel awkward to some runners."

lightweight

awkward feel

Model Updates

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Wear-tester reviews (77)

4.3/5

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Pros & Cons

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durability

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performance

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4.3/5

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