Nike pegasus trail 5

Learn more about the Nike pegasus trail 5 female running shoes, including key features, performance, reviews, model updates, and more.

Nike pegasus trail 5

Price

$230

Rating

High

Popularity

Less Popular

The Nike Pegasus Trail 5 is a versatile trail running shoe offering enhanced traction and cushioning, positioned as a more rugged option than the standard Pegasus but less specialized than the Terra Kiger in Nike's lineup.

Nike
Nike pegasus trail
5 colorways

Colorway: Black/White

Widths available: normal

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Summary

The Nike Pegasus Trail 5 is a versatile trail running shoe designed to handle varied terrains, providing a smooth transition from road to trail. Positioned in Nike's extensive lineup of running shoes, the Pegasus Trail 5 offers a balance of cushioning and durability, making it suitable for long-distance trail running or even a casual hike. While it does not provide the ultra-lightweight feel of the ZoomX models or the aggressive grip of the Wildhorse series, the Pegasus Trail 5 stands out with its React foam midsole offering a responsive ride and its robust outsole delivering reliable traction across different surfaces. This model fits well for runners who need a reliable, all-around trail shoe that still maintains much of the comfort and feel of a road running shoe.

Surface

trail

Cushioning

MinLowMediumHighMax(32.25mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(dynamic fit band upper)

Weight

300g

Heel-to-Toe Drop

9.5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(medium density, 4mm lugs) - Nike Trail All Terrain Compound (ATC) rubber

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Nike pegasus trail 5 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 10 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

midsole (3)
forgiveness (1)
responsiveness (1)
energy_return (1)
energy return (1)
softness (1)
bottoming out (1)
Pros
"The Nike Pegasus Trail 5 offers improved cushioning that enhances comfort during runs."
cushioning
comfort
long runs
"The ReactX foam in the midsole provides a more responsive and comfortable ride during long runs."
ReactX foam
midsole
long runs
"The midsole features Nike ReactX foam, which provides good cushioning and energy return."
ReactX foam
cushioning
energy return
"The new ReactX foam offers improved energy return compared to previous versions, resulting in a pleasant ride."
ReactX
performance
"The ReactX foam provides a soft feel underfoot, making it comfortable for longer runs."
soft
cushioning
comfortable
"The ReactX midsole provides a soft, protective, and bouncy experience."
ReactX
comfort
bouncy
"The ReactX foam midsole offers excellent cushioning for long runs, enhancing comfort."
comfort
cushioning
ReactX
"The ReactX midsole offers significantly improved softness and comfort compared to previous versions."
ReactX foam
softness
"The ReactX midsole provides substantial cushioning and improved comfort for longer distances."
cushioning
bounce
Cons
"The ReactX midsole is too soft, leading to discomfort on technical trails."
midsole
comfort
technical terrain
"The React foam feels outdated and offers poor energy return compared to competitors."
foam
energy return
competitors
"There is a bottoming-out feel when running on softer surfaces."
bottoming out
cushion
midsole

midsole (1)
heel design (1)
breathability (1)
ankle design (1)
padding (1)
cushioning (1)
heel (1)
upper (1)
Pros
"The ReactX foam provides an excellent level of comfort."
ReactX
softness
bounce
"The updated heel and Achilles collar design improves comfort and reduces irritation during runs."
Achilles protection
comfort
fit
"The shoe is designed with breathable and durable materials that help keep feet clean and comfortable."
breathable upper
durability
comfort
"The shoe has good breathability thanks to its mesh upper design, ensuring comfort in hot conditions."
mesh upper
comfort
hot weather
"The upper is made from lightweight and breathable mesh, enhancing overall comfort."
material
lightweight
"The upper is breathable and well-ventilated, enhancing comfort during runs."
breathable
ventilation
comfort
"The updated upper enhances breathability, reducing the risk of hot spots and blisters."
breathable
comfortable
hot spots
"The ankle collar’s lower-cut design provides greater comfort and security around the ankle area."
ankle comfort
collar design
fit
"The heel and ankle padding in the upper provides excellent comfort without being overly stiff."
support
comfort
"Ample padding around the collar and tongue enhances overall comfort during runs."
padding
comfort
chafing
long runs
"The shoe provides exceptional comfort with its full-length React foam midsole."
foam
comfort
responsive
"The heel padding offers great support and comfort during runs, enhancing overall experience."
heel padding
support
"The shoe is noted for its luxurious and comfortable upper, adding to the overall experience."
luxury
comfort
"The shoe's comfort makes it suitable for long runs and daily wear, appealing to a wide audience."
long distance
daily wear
"The shoe's cushioning allows for comfortable long-duration use, including walking."
walking
long duration
Cons
"While the shoe is comfortable, it does not provide a sensational feel underfoot."
comfort
smooth ride
"The shoe is heavier than what might be ideal for runners."
heavy
weight
running comfort
"The shoe requires a break-in period for optimal comfort."
break-in
comfort
initial feel
"The collar and tongue padding may be excessive for some users."
chafing
excessive padding
"The shoe may feel overly plush for trail running, potentially compromising control."
comfort
plushness
control
"The shoe lacks breathability due to excessive cushioning."
cushioning
breathability
sweaty feet
"Extended wear led to arch pain, questioning long-term comfort."
arch pain
comfort
wear

weight (1)
reinforcement (1)
upper (1)
terrain suitability (1)
outsole (1)
Pros
"Despite being heavier than its predecessor, the weight increase wasn't bothersome during runs."
heavier
durability
stability
"The shoe's durability is reinforced by a toe bumper and protective materials against debris."
durability
toe bumper
wear and tear
"Durability has been well-addressed with high-quality materials, ensuring a long lifespan."
durability
quality materials
Cons
"Durability issues arose with the shoe's upper structure."
fabric
overlay
"The shoe is not suitable for challenging terrain."
challenging terrain
durability
trail
"The outsole relies on durability over traction, possibly limiting its effective use on technical terrains."
outsole
durability
traction

terrain versatility (1)
flexibility (1)
ride (1)
speed (1)
versatility (1)
energy return (1)
efficiency (1)
rocker (1)
Pros
"The shoe feels great across various terrains and conditions."
road
trail
hills
"The innovative outsole design enhances flexibility during the gait cycle for a smoother run."
outsole design
flexibility
gait cycle
"The shoe performs smoothly underfoot, making it suitable for daily trail running."
smooth
easy
"The shoe allows for faster efforts during runs, showcasing its versatility as a daily trainer."
versatile
daily training
"It is recommended as a great all-round shoe, suitable for various terrains and running styles."
all-rounder
trails
"The shoe has increased energy return, offering a better ride for casual running."
energy return
performance
ride
"The midsole's rocker design promotes smooth transitions and running efficiency."
rocker
smooth transition
efficiency
"The new rockered sole design improves the transition from heel to toe, facilitating smoother runs for heel strikers."
rockered sole
heel-to-toe transition
"The shoe effectively combines road and trail capabilities, making it a practical choice for urban environments."
road
trail
Cons
"The shoe is not designed for use in mud and snow conditions."
mud
snow
performance
"The forefoot area lacks responsiveness compared to the mid and heel regions of the shoe."
forefoot stiffness
energy return
"The shoe feels flat at times during runs."
flat ride
performance
trail running
"The shoe is not suitable for technical and rocky terrain, leading to injuries."
technical trails
performance issue
injuries

lockdown (2)
width (2)
locking system (1)
blister prevention (1)
true size (1)
heel_lock (1)
toe box (1)
security (1)
Pros
"The fit is true to size and includes enhancements for lockdown."
Flywire
locked-in feel
secure
"The shoe features a durable upper that ensures a secure fit, preventing blisters and chafing."
upper quality
fit
comfort
"The shoe maintains a true-to-size fit, adding to its overall usability and comfort."
fit
comfort
usability
"The fit of the shoe has been improved with Nike FlyWire eyelets, providing a snug and secure fit during runs."
secure fit
FlyWire
snugness
"The fit of the shoe is excellent, providing ample room in the toe box for comfort during runs."
width
comfort
"The Flywire and lacing system work effectively to secure the foot, preventing blisters or hot spots during runs."
lacing system
gusseted tongue
"The Pegasus Trail 5 has a generous fit, providing ample space in the toe box."
generous
toe box
spacious
"The shoe fits true to size, offering a snug fit for those with narrower feet."
true to size
secure fit
Flywire
"The shoe fits true to size with enough room in the toe box for foot expansion."
fit
toe box
expansion
"The Pegasus Trail 5 features a fully gusseted tongue that enhances fit and comfort."
gusseted tongue
fit enhancement
"The shoes have a roomy toebox, which is particularly beneficial for runners with wider feet."
roomy toebox
wide feet
"The Flywire lacing system improves midfoot lockdown, enhancing the fit of the shoe."
secure fit
lacing system
"The shoe runs true to size, accommodating many foot shapes and preferences."
accurate
comfort
Cons
"The toe box feels snug, which may affect comfort during runs."
snug
fit issue
"The upper lacks adequate lockdown for trails."
upper fit
lockdown
trail security
"The Flywire lacing system may not provide enough lockdown on technical trails."
Flywire
lockdown
technical
fit issue
"The fit may be too narrow for runners with wider feet."
narrow fit
wide feet
fit issue
"The shoe's width may not be suitable for narrow or average-width feet, affecting the fit."
fit
width
lockdown
"The shoe may feel bulky for runners accustomed to lightweight models."
bulkiness
weight
"The toe box is tight, causing discomfort during downhill runs."
toe box
downhill comfort
fit issue
"The absence of Flywire lacing negatively impacts the shoe's fit."
lacing
fit issue
Flywire
"For narrower or average-width feet, the broad toebox might not be comfortable."
fit
toebox
specific audience

drop (2)
footprint (1)
support (1)
lateral support (1)
rock_protection (1)
rock_plate (1)
rock plate (1)
agility (1)
Pros
"The wider footprint of the shoe enhances stability on various terrains, making it more suited for different runs."
stability
traction
outsole
"The midfoot band integrates with the laces to provide added support and a secure fit."
midfoot band
support
secure fit
Cons
"There is notable lateral instability on uneven terrain."
instability
uneven terrain
"The shoe lacks rock protection, making it unsuitable for very rocky trails."
rocky trails
outsole
protection
"The midsole could be improved with the addition of a rock plate for better protection."
midsole
rock protection
"The flexible midsole contributes to instability on technical terrain due to the absence of a rock plate."
flexibility
stability issue
"The shoe's design and drop may not be suitable for technical mountain races or very rugged trails."
higher drop
rugged terrain
"The focus on the high drop may not suit all footstrike patterns, especially those seeking a lower profile."
stability
drop
footstrike
"The shoe is less agile compared to previous versions."
agility
stability
previous versions
"The shoe lacks stability on technical terrain."
stability
technical terrain
insufficient
"The midsole foam can cause instability on uneven trails."
midsole
instability
technical terrain
"The heel and ankle stability is inadequate, leading to potential lateral movement issues."
ankle stability
lateral movement
stability concern
"Cushioning compromises stability on technical terrain, making it less secure."
cushioning
stability
technical terrain

traction (4)
outsole (1)
performance (1)
wet_performance (1)
slip (1)
material (1)
lug depth (1)
terrain suitability (1)
Pros
"The shoe offers improved grip compared to previous versions."
traction
improvement
abrasion resistance
"The upgraded traction on the shoe enhances confidence on various trail surfaces."
traction
grip
trail running
"The traction provided by the new Nike Trail All Terrain Compound rubber outsole is outstanding, enhancing performance during ascents and descents."
outsole
downhill
ascents
"The shoe offers decent traction and protection, making it capable for casual trail running."
traction
protection
trail
"The outsole provides superior traction in a variety of conditions, enhancing grip on trails."
All Terrain Compound
ATC
grip
"The aggressive lug pattern of the outsole enhances grip on wet and dry surfaces."
outsole
grip
lug pattern
"The upgraded rubber outsole provides improved traction for mixed surfaces."
grip
outsole
versatility
"The outsole proved effective on both trail and pavement in dry conditions, indicating good versatility."
performance
versatility
"The shoe grips better on wet surfaces compared to previous versions, which is a significant improvement."
traction
wet
grip
Cons
"The shoe does not perform well in muddy conditions."
mud
shallow lugs
"The outsole lacks grip, making it problematic in wet or muddy conditions."
outsole
wet conditions
mud
"The shoe may not provide sufficient grip on very slippery surfaces."
wet surfaces
slippery conditions
"Traction and grip are notably insufficient for more challenging terrains."
grip
traction
performance
"Slippage can occur on slick surfaces."
wet rocks
smooth surfaces
"The outsole is not made of Vibram, which is a disappointment."
Vibram
proprietary rubber
"Deeper lugs would enhance grip on steep climbs, which is currently lacking."
lug depth
climbing performance
"The outsole material has not proven itself in wet conditions during the review period."
outsole
wet performance
"The shoe is meant for smooth and flat terrain, limiting its versatility on technical trails."
technical trails
flat terrain
"There is uncertainty about the outsole's performance in wet conditions despite past success with similar materials."
outsole
wet conditions
"The rubber outsole does not enhance stability on rocky surfaces."
stability
outsole
trail running
"The shoe's aggressive lug pattern could cause issues on smoother surfaces."
smooth surfaces
trail adaptation
"On muddy surfaces, the grip is insufficient for effective traction."
outsole
grip
mud
traction

design (4)
value (3)
versatility (2)
weight (2)
price (1)
improvements (1)
aesthetic (1)
gaiter (1)
Pros
"The design and aesthetic of the shoe are highly praised."
visuals
style
colorway
"The Pegasus Trail 5 has an aesthetically pleasing design that remains attractive over time."
aesthetic
durability
"The shoe features a visually appealing design that combines functionality with style."
visual appeal
functionality
style
"The shoe has an appealing aesthetic design that many users appreciate."
aesthetics
style
colorway
"The shoe is seen as a good value for its price point considering the comfort and versatility it provides."
value
price
"The Nike Pegasus Trail 5 offers excellent all-terrain adaptability, excelling on both roads and light trails."
all-terrain
transition
light trails
"Several improvements have been noted from previous versions, indicating Nike's direction towards optimising performance and comfort."
updates
performance
comfort
"Testers praised the shoe's stylish appearance, making it suitable for casual wear."
style
fashion
daily wear
"It offers great value for money compared to other trail shoes."
value
budget-friendly
"The Pegasus Trail 5 retains a reasonable price for the features it offers, making it a great value purchase."
affordability
value for money
"The price point is competitive, adding value to its features and quality."
pricing
value
"The built-in gaiter helps keep dust and dirt out while running, enhancing overall experience."
cleanliness
functionality
"Reflective elements have been added to enhance visibility during low-light conditions, making it safer for runs."
reflective elements
safety
"The Nike Pegasus Trail 5 is visually appealing and versatile for various environments."
design
versatility
Cons
"The shoe may not be suitable for very technical trails."
hybrid
terrain
"Overall, these shoes are not designed for severe technical challenges, limiting their versatility."
mild trails
technical challenges
"The shoe is slightly heavier than previous versions, which might not appeal to all runners."
heaviness
weight
"The shoe has seen a slight weight increase, which could be a concern for some runners."
weight
disappointment
"The heel-to-toe drop may not suit all runners."
heel-to-toe drop
personal preference
"Breathability is insufficient for hot weather conditions, impacting comfort levels."
breathability
temperature
comfort

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Model Updates

The Nike Pegasus Trail 5 offers an updated traction pattern for enhanced grip on a variety of surfaces, and it introduces a more responsive cushioning system for improved comfort and performance over long distances. Additionally, the shoe features a more durable upper construction to better withstand the rigors of trail running, making it a significant upgrade from its predecessor.

Older Models

Newer Models

Reviews

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Reviews on Fittir (-)

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Wear-tester reviews (10)

4.4/5

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