Nike pegasus trail 5

Learn more about the Nike pegasus trail 5 female running shoes, including key features, performance, reviews, model updates, and more.

Nike pegasus trail 5

Price

$230

Rating

High

Popularity

Less Popular

The Nike Pegasus Trail 5 is a versatile trail running shoe offering enhanced traction and cushioning, positioned as a more rugged option than the standard Pegasus but less specialized than the Terra Kiger in Nike's lineup.

4 colorways

Colorway: Black/White

Widths available: normal

Summary

The Nike Pegasus Trail 5 is a versatile trail running shoe designed to handle varied terrains, providing a smooth transition from road to trail. Positioned in Nike's extensive lineup of running shoes, the Pegasus Trail 5 offers a balance of cushioning and durability, making it suitable for long-distance trail running or even a casual hike. While it does not provide the ultra-lightweight feel of the ZoomX models or the aggressive grip of the Wildhorse series, the Pegasus Trail 5 stands out with its React foam midsole offering a responsive ride and its robust outsole delivering reliable traction across different surfaces. This model fits well for runners who need a reliable, all-around trail shoe that still maintains much of the comfort and feel of a road running shoe.

Surface

trail

Cushioning

MinLowMediumHighMax(32.25mm)

Breathability

LowMediumHigh(dynamic fit band upper)

Weight

300g

Heel-to-Toe Drop

9.5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(medium density, 4mm lugs)

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Nike pegasus trail 5 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 10 wear-tester reviews.

Summary: The Nike Pegasus Trail 5 is widely recognized for its comfort, stylish design, and versatility as a hybrid road-to-trail shoe, making it suitable for casual runners and mild to moderate terrains. However, it faces criticism for stability issues and limited grip on technical trails, suggesting it may not be the best choice for more challenging running conditions..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Soft

The main points to note are that the ReactX foam is frequently praised for its excellent cushioning and comfort, while it is also criticized for being too soft, which can lead to discomfort on certain terrains.

midsole (3)

forgiveness (1)

responsiveness (1)

energy_return (1)

energy return (1)

softness (1)

bottoming out (1)

Pros

"The Nike Pegasus Trail 5 offers improved cushioning that enhances comfort during runs."

cushioning

comfort

long runs

"The ReactX foam in the midsole provides a more responsive and comfortable ride during long runs."

ReactX foam

midsole

long runs

"The midsole features Nike ReactX foam, which provides good cushioning and energy return."

ReactX foam

cushioning

energy return

"The new ReactX foam offers improved energy return compared to previous versions, resulting in a pleasant ride."

ReactX

performance

"The ReactX foam provides a soft feel underfoot, making it comfortable for longer runs."

soft

cushioning

comfortable

"The ReactX midsole provides a soft, protective, and bouncy experience."

ReactX

comfort

bouncy

"The ReactX foam midsole offers excellent cushioning for long runs, enhancing comfort."

comfort

cushioning

ReactX

"The ReactX midsole offers significantly improved softness and comfort compared to previous versions."

ReactX foam

softness

"The ReactX midsole provides substantial cushioning and improved comfort for longer distances."

cushioning

bounce

Cons

"The ReactX midsole is too soft, leading to discomfort on technical trails."

midsole

comfort

technical terrain

"The React foam feels outdated and offers poor energy return compared to competitors."

foam

energy return

competitors

"There is a bottoming-out feel when running on softer surfaces."

bottoming out

cushion

midsole

comfort
Breathability: More breathable

The main points to note are that comfort is frequently highlighted as a strong feature of the shoe, but some users mention that it may not feel sensational underfoot and can be heavier than preferred.

midsole (1)

heel design (1)

breathability (1)

ankle design (1)

padding (1)

cushioning (1)

heel (1)

upper (1)

Pros

"The ReactX foam provides an excellent level of comfort."

ReactX

softness

bounce

"The updated heel and Achilles collar design improves comfort and reduces irritation during runs."

Achilles protection

comfort

fit

"The shoe is designed with breathable and durable materials that help keep feet clean and comfortable."

breathable upper

durability

comfort

"The shoe has good breathability thanks to its mesh upper design, ensuring comfort in hot conditions."

mesh upper

comfort

hot weather

"The upper is made from lightweight and breathable mesh, enhancing overall comfort."

material

lightweight

"The upper is breathable and well-ventilated, enhancing comfort during runs."

breathable

ventilation

comfort

"The updated upper enhances breathability, reducing the risk of hot spots and blisters."

breathable

comfortable

hot spots

"The ankle collar’s lower-cut design provides greater comfort and security around the ankle area."

ankle comfort

collar design

fit

"The heel and ankle padding in the upper provides excellent comfort without being overly stiff."

support

comfort

"Ample padding around the collar and tongue enhances overall comfort during runs."

padding

comfort

chafing

long runs

"The shoe provides exceptional comfort with its full-length React foam midsole."

foam

comfort

responsive

"The heel padding offers great support and comfort during runs, enhancing overall experience."

heel padding

support

"The shoe is noted for its luxurious and comfortable upper, adding to the overall experience."

luxury

comfort

"The shoe's comfort makes it suitable for long runs and daily wear, appealing to a wide audience."

long distance

daily wear

"The shoe's cushioning allows for comfortable long-duration use, including walking."

walking

long duration

Cons

"While the shoe is comfortable, it does not provide a sensational feel underfoot."

comfort

smooth ride

"The shoe is heavier than what might be ideal for runners."

heavy

weight

running comfort

"The shoe requires a break-in period for optimal comfort."

break-in

comfort

initial feel

"The collar and tongue padding may be excessive for some users."

chafing

excessive padding

"The shoe may feel overly plush for trail running, potentially compromising control."

comfort

plushness

control

"The shoe lacks breathability due to excessive cushioning."

cushioning

breathability

sweaty feet

"Extended wear led to arch pain, questioning long-term comfort."

arch pain

comfort

wear

durability

weight (1)

reinforcement (1)

upper (1)

terrain suitability (1)

outsole (1)

Pros

"Despite being heavier than its predecessor, the weight increase wasn't bothersome during runs."

heavier

durability

stability

"The shoe's durability is reinforced by a toe bumper and protective materials against debris."

durability

toe bumper

wear and tear

"Durability has been well-addressed with high-quality materials, ensuring a long lifespan."

durability

quality materials

Cons

"Durability issues arose with the shoe's upper structure."

fabric

overlay

"The shoe is not suitable for challenging terrain."

challenging terrain

durability

trail

"The outsole relies on durability over traction, possibly limiting its effective use on technical terrains."

outsole

durability

traction

performance
Distance suited: Medium (10-20km)
Rocker: More rocker

The pros that appear more than 25% of the time highlight the shoe's versatility and smooth performance across various terrains, while the cons emphasize its limitations in muddy, snowy, and technical conditions.

terrain versatility (1)

flexibility (1)

ride (1)

speed (1)

versatility (1)

energy return (1)

efficiency (1)

rocker (1)

Pros

"The shoe feels great across various terrains and conditions."

road

trail

hills

"The innovative outsole design enhances flexibility during the gait cycle for a smoother run."

outsole design

flexibility

gait cycle

"The shoe performs smoothly underfoot, making it suitable for daily trail running."

smooth

easy

"The shoe allows for faster efforts during runs, showcasing its versatility as a daily trainer."

versatile

daily training

"It is recommended as a great all-round shoe, suitable for various terrains and running styles."

all-rounder

trails

"The shoe has increased energy return, offering a better ride for casual running."

energy return

performance

ride

"The midsole's rocker design promotes smooth transitions and running efficiency."

rocker

smooth transition

efficiency

"The new rockered sole design improves the transition from heel to toe, facilitating smoother runs for heel strikers."

rockered sole

heel-to-toe transition

"The shoe effectively combines road and trail capabilities, making it a practical choice for urban environments."

road

trail

Cons

"The shoe is not designed for use in mud and snow conditions."

mud

snow

performance

"The forefoot area lacks responsiveness compared to the mid and heel regions of the shoe."

forefoot stiffness

energy return

"The shoe feels flat at times during runs."

flat ride

performance

trail running

"The shoe is not suitable for technical and rocky terrain, leading to injuries."

technical trails

performance issue

injuries

fit
True to size: True to size
Toebox width: Wider
Heel width: Average
Orthotic friendly: No

The most common issues with the shoe's fit are that the toe box feels snug and may cause discomfort, which was mentioned frequently, indicating it could be a concern for many users.

lockdown (2)

width (2)

locking system (1)

blister prevention (1)

true size (1)

heel_lock (1)

toe box (1)

security (1)

Pros

"The fit is true to size and includes enhancements for lockdown."

Flywire

locked-in feel

secure

"The shoe features a durable upper that ensures a secure fit, preventing blisters and chafing."

upper quality

fit

comfort

"The shoe maintains a true-to-size fit, adding to its overall usability and comfort."

fit

comfort

usability

"The fit of the shoe has been improved with Nike FlyWire eyelets, providing a snug and secure fit during runs."

secure fit

FlyWire

snugness

"The fit of the shoe is excellent, providing ample room in the toe box for comfort during runs."

width

comfort

"The Flywire and lacing system work effectively to secure the foot, preventing blisters or hot spots during runs."

lacing system

gusseted tongue

"The Pegasus Trail 5 has a generous fit, providing ample space in the toe box."

generous

toe box

spacious

"The shoe fits true to size, offering a snug fit for those with narrower feet."

true to size

secure fit

Flywire

"The shoe fits true to size with enough room in the toe box for foot expansion."

fit

toe box

expansion

"The Pegasus Trail 5 features a fully gusseted tongue that enhances fit and comfort."

gusseted tongue

fit enhancement

"The shoes have a roomy toebox, which is particularly beneficial for runners with wider feet."

roomy toebox

wide feet

"The Flywire lacing system improves midfoot lockdown, enhancing the fit of the shoe."

secure fit

lacing system

"The shoe runs true to size, accommodating many foot shapes and preferences."

accurate

comfort

Cons

"The toe box feels snug, which may affect comfort during runs."

snug

fit issue

"The upper lacks adequate lockdown for trails."

upper fit

lockdown

trail security

"The Flywire lacing system may not provide enough lockdown on technical trails."

Flywire

lockdown

technical

fit issue

"The fit may be too narrow for runners with wider feet."

narrow fit

wide feet

fit issue

"The shoe's width may not be suitable for narrow or average-width feet, affecting the fit."

fit

width

lockdown

"The shoe may feel bulky for runners accustomed to lightweight models."

bulkiness

weight

"The toe box is tight, causing discomfort during downhill runs."

toe box

downhill comfort

fit issue

"The absence of Flywire lacing negatively impacts the shoe's fit."

lacing

fit issue

Flywire

"For narrower or average-width feet, the broad toebox might not be comfortable."

fit

toebox

specific audience

stability
Stability level: Less stable

The main concerns about the shoe's stability are its lateral instability on uneven terrain and the lack of rock protection, which both appear frequently in the feedback.

drop (2)

footprint (1)

support (1)

lateral support (1)

rock_protection (1)

rock_plate (1)

rock plate (1)

agility (1)

Pros

"The wider footprint of the shoe enhances stability on various terrains, making it more suited for different runs."

stability

traction

outsole

"The midfoot band integrates with the laces to provide added support and a secure fit."

midfoot band

support

secure fit

Cons

"There is notable lateral instability on uneven terrain."

instability

uneven terrain

"The shoe lacks rock protection, making it unsuitable for very rocky trails."

rocky trails

outsole

protection

"The midsole could be improved with the addition of a rock plate for better protection."

midsole

rock protection

"The flexible midsole contributes to instability on technical terrain due to the absence of a rock plate."

flexibility

stability issue

"The shoe's design and drop may not be suitable for technical mountain races or very rugged trails."

higher drop

rugged terrain

"The focus on the high drop may not suit all footstrike patterns, especially those seeking a lower profile."

stability

drop

footstrike

"The shoe is less agile compared to previous versions."

agility

stability

previous versions

"The shoe lacks stability on technical terrain."

stability

technical terrain

insufficient

"The midsole foam can cause instability on uneven trails."

midsole

instability

technical terrain

"The heel and ankle stability is inadequate, leading to potential lateral movement issues."

ankle stability

lateral movement

stability concern

"Cushioning compromises stability on technical terrain, making it less secure."

cushioning

stability

technical terrain

grip

The main points to note are that the shoe has improved grip on various surfaces, but it struggles significantly in muddy and slippery conditions.

traction (4)

outsole (1)

performance (1)

wet_performance (1)

slip (1)

material (1)

lug depth (1)

terrain suitability (1)

Pros

"The shoe offers improved grip compared to previous versions."

traction

improvement

abrasion resistance

"The upgraded traction on the shoe enhances confidence on various trail surfaces."

traction

grip

trail running

"The traction provided by the new Nike Trail All Terrain Compound rubber outsole is outstanding, enhancing performance during ascents and descents."

outsole

downhill

ascents

"The shoe offers decent traction and protection, making it capable for casual trail running."

traction

protection

trail

"The outsole provides superior traction in a variety of conditions, enhancing grip on trails."

All Terrain Compound

ATC

grip

"The aggressive lug pattern of the outsole enhances grip on wet and dry surfaces."

outsole

grip

lug pattern

"The upgraded rubber outsole provides improved traction for mixed surfaces."

grip

outsole

versatility

"The outsole proved effective on both trail and pavement in dry conditions, indicating good versatility."

performance

versatility

"The shoe grips better on wet surfaces compared to previous versions, which is a significant improvement."

traction

wet

grip

Cons

"The shoe does not perform well in muddy conditions."

mud

shallow lugs

"The outsole lacks grip, making it problematic in wet or muddy conditions."

outsole

wet conditions

mud

"The shoe may not provide sufficient grip on very slippery surfaces."

wet surfaces

slippery conditions

"Traction and grip are notably insufficient for more challenging terrains."

grip

traction

performance

"Slippage can occur on slick surfaces."

wet rocks

smooth surfaces

"The outsole is not made of Vibram, which is a disappointment."

Vibram

proprietary rubber

"Deeper lugs would enhance grip on steep climbs, which is currently lacking."

lug depth

climbing performance

"The outsole material has not proven itself in wet conditions during the review period."

outsole

wet performance

"The shoe is meant for smooth and flat terrain, limiting its versatility on technical trails."

technical trails

flat terrain

"There is uncertainty about the outsole's performance in wet conditions despite past success with similar materials."

outsole

wet conditions

"The rubber outsole does not enhance stability on rocky surfaces."

stability

outsole

trail running

"The shoe's aggressive lug pattern could cause issues on smoother surfaces."

smooth surfaces

trail adaptation

"On muddy surfaces, the grip is insufficient for effective traction."

outsole

grip

mud

traction

other

The most common points mentioned are that the shoe has an attractive design and offers good value for money, while a notable concern is its suitability for very technical trails.

design (4)

value (3)

versatility (2)

weight (2)

price (1)

improvements (1)

aesthetic (1)

gaiter (1)

Pros

"The design and aesthetic of the shoe are highly praised."

visuals

style

colorway

"The Pegasus Trail 5 has an aesthetically pleasing design that remains attractive over time."

aesthetic

durability

"The shoe features a visually appealing design that combines functionality with style."

visual appeal

functionality

style

"The shoe has an appealing aesthetic design that many users appreciate."

aesthetics

style

colorway

"The shoe is seen as a good value for its price point considering the comfort and versatility it provides."

value

price

"The Nike Pegasus Trail 5 offers excellent all-terrain adaptability, excelling on both roads and light trails."

all-terrain

transition

light trails

"Several improvements have been noted from previous versions, indicating Nike's direction towards optimising performance and comfort."

updates

performance

comfort

"Testers praised the shoe's stylish appearance, making it suitable for casual wear."

style

fashion

daily wear

"It offers great value for money compared to other trail shoes."

value

budget-friendly

"The Pegasus Trail 5 retains a reasonable price for the features it offers, making it a great value purchase."

affordability

value for money

"The price point is competitive, adding value to its features and quality."

pricing

value

"The built-in gaiter helps keep dust and dirt out while running, enhancing overall experience."

cleanliness

functionality

"Reflective elements have been added to enhance visibility during low-light conditions, making it safer for runs."

reflective elements

safety

"The Nike Pegasus Trail 5 is visually appealing and versatile for various environments."

design

versatility

Cons

"The shoe may not be suitable for very technical trails."

hybrid

terrain

"Overall, these shoes are not designed for severe technical challenges, limiting their versatility."

mild trails

technical challenges

"The shoe is slightly heavier than previous versions, which might not appeal to all runners."

heaviness

weight

"The shoe has seen a slight weight increase, which could be a concern for some runners."

weight

disappointment

"The heel-to-toe drop may not suit all runners."

heel-to-toe drop

personal preference

"Breathability is insufficient for hot weather conditions, impacting comfort levels."

breathability

temperature

comfort

Model Updates

The Nike Pegasus Trail 5 offers an updated traction pattern for enhanced grip on a variety of surfaces, and it introduces a more responsive cushioning system for improved comfort and performance over long distances. Additionally, the shoe features a more durable upper construction to better withstand the rigors of trail running, making it a significant upgrade from its predecessor.

Older Models

Newer Models

Reviews

Read reviews about the Nike pegasus trail 5 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (10)

4.4/5

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Nike pegasus trail 5

Nike pegasus trail 5

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

Want to know if the Nike pegasus trail 5 is right for you?

Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

Older Models

Newer Models

...

4.4/5

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