Nike downshifter 13

Learn more about the Nike downshifter 13 male running shoes, including key features, performance, reviews, model updates, and more.

Nike downshifter 13

Price

120

Rating

Poor

Popularity

Moderate

The Nike Downshifter 13 is an affordable, versatile running shoe featuring breathable mesh, responsive cushioning, and a secure fit, positioned as a budget-friendly alternative to higher-priced models like the Pegasus in Nike's lineup.

Nike

Anthony
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Summary

The Nike Downshifter 13 is a versatile and budget-friendly running shoe designed for both novice and experienced runners. It features a breathable mesh upper for enhanced airflow and a soft foam midsole that provides responsive cushioning. An updated internal fit band offers secure midfoot support, while the high-abrasion rubber outsole ensures reliable traction. Weighing approximately 287 grams (10.1 ounces) for a men's US size 10, the Downshifter 13 is lighter than some of Nike's more cushioned models, making it suitable for daily training and casual wear. Positioned as an affordable alternative within Nike's running shoe lineup, it offers essential performance features without the premium price tag, appealing to runners seeking quality and value.

Surface

road

Cushioning

MinLowMediumHighMax(27.1mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Sandwich Mesh Upper upper)

Weight

287g

Heel-to-Toe Drop

10.2mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Nike downshifter 13 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 26 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

shock absorption (3)
softness (2)
comfort (2)
insufficient (2)
foam (1)
insole (1)
responsiveness (1)
midsole (1)
Pros
"The level of cushioning exceeds expectations, despite concerns about the stack height."
cushioning
stack height
comfort
"The Downshifter 13 has a notably softer cushioning that rivals more expensive options."
cushioning
legs fresh
expensive options
"The midsole design has improved for better comfort during runs compared to the previous version."
midsole
comfort
upgrade
"The Nike Downshifter 13 features improved cushioning for enhanced comfort during runs."
cushioning
softness
bounciness
"The Nike Quest 6 features softer and thicker foam, providing superior cushioning compared to the Downshifter 13."
cushioning
softness
comfort
"The Quest 6 offers a plushier underfoot feel with its thicker and softer insole."
underfoot feel
comfort
cushioning
"Nike Down Shifter 13 uses responsive cushioning technology that adapts to foot movements, providing a comfortable running experience."
cushioning
comfort
running
"The EVA midsole provides a well-balanced running experience, offering a smooth and responsive ride."
EVA
responsive
ride
"The shoes provide good shock absorption, enhancing the running experience."
shock absorption
response
running
"The shoes' midsole cushioning helps in absorbing shocks effectively."
cushioning
shock absorption
"The shoe features a comfortable midsole that effectively absorbs shock during runs."
cushioning
shock absorption
"Both shoes deliver a decent amount of cushioning, justified for their price range."
cushioning
price range
"डाउनशिफ्टर 13 में बेहतर मिडsole cushioning है, जो ऊर्जा वापसी में मदद करता है।"
cushioning
energy return
softness
"The midsole thickness enhances the response during runs on hard surfaces."
midsole
response
"Overall, the cushioning is upgraded, providing a better experience when compared to earlier models."
upgrade
cushioning
Cons
"The cushioning feels very flat and lacks bounce, making the shoe unresponsive."
cushioning
flat
responsive
"The midsole lacks cushioning, which can lead to discomfort during extended runs."
midsole
discomfort
cushioning
"The height of the shoe's stack is not very high which may limit cushion levels for some runners."
cushioning
height
drop
"Despite improvements, the shoe may not fully meet the expectations for runners looking for premium cushioning."
cushioning
stability
expectations
"The Revolution 7 offers very little cushioning which leads to discomfort after runs."
cushioning
discomfort
"The cushioning may not cater to those who prefer softer support."
softness
cushioning
comfort
"The shoes may not provide adequate cushioning for all types of runners."
cushioning
comfort
"Lack of cushioning leads to discomfort during runs."
cushioning
pain
discomfort
"O amortecimento do tênis é considerado muito firme e limitado, similar às edições anteriores."
amortecimento
material
conforto
"O tênis não é recomendado para corridas longas devido à falta de amortecimento."
corrida
quilemetragens
limitações
"The midsole of the Downshifter 13 feels hard compared to the Speed."
hard cushioning
comfort
"The cushioning in the Dam Shifter 12 is a bit hard, affecting comfort."
cushioning
comfort
hardness
"The cushioning does not feel particularly impactful during runs."
cushioning
feel
"While the midsole provides some cushioning, it does not feel too soft, which may be a downside for some runners seeking a plush feel."
midsole
cushioning
"The shoe's midsole is rigid, which can be uncomfortable for longer distances."
midsole
rigid
long distance
"Limited energy return."
energy return
performance
"Forefoot stack is a bit low."
forefoot stack
cushion height

breathability (4)
material (2)
design (1)
support (1)
materials (1)
finish (1)
ventilation (1)
moisture management (1)
Pros
"The comfort level is elevated due to the double layer mesh and thoughtful design features."
comfort
mesh
design features
"The shoe features enhanced breathability due to the holes provided in the design."
breathability
design
comfort
"The shoe's upper is designed with thick mesh and plenty of padding, enhancing comfort and breathability."
mesh
padding
breathability
"The shoe’s breathability ensures proper moisture absorption, keeping feet fresh and ventilated during runs."
ventilation
moisture
comfort
"A malha do cabedal está mais fina, melhorando a ventilação."
ventilação
malha
calor
"डाउनशिफ्टर 13 में ब्रीथेबिलिटी बेहतर है, जिससे लंबे दौड़ के दौरान पैर गर्म नहीं होता।"
breathability
comfort
heat management
"Breathability is a standout feature, enhancing the running experience."
breathability
"The breathability of the shoe is enhanced by small vents, making it suitable for hot weather."
breathability
hot weather
"The upper part of the shoe features a breathable mesh that ensures comfort and ventilation."
comfort
breathability
mesh
"The shoe features improved breathability suitable for warm conditions."
breathable
ventilation
hot weather
"The Nike Downshifter 13 features a breathable construction that promotes airflow during runs."
breathable
airflow
ventilation
"Overall comfort is better in the Downshifter 13 compared to the Revolution 7."
underfoot comfort
arch support
toebox
"The snug fit of the upper eliminates pressure points, providing a supportive experience."
padding
fit
support
"This shoe is orthotic-friendly, allowing for the use of custom insoles for better foot support."
orthotic
support
removable insole
"The shoe features a new softer mesh upper that enhances comfort."
mesh
comfort
upper
"O acabamento interno do tênis melhorou significativamente, oferecendo mais conforto."
acabamento
conforto
preenchimento
"Nike shoes offer excellent ventilation for long runs."
ventilation
long run
comfort
"The design allows for effective moisture management."
moisture management
comfort
"The heel area of the shoe is designed well, providing a satisfactory experience during runs."
heel design
comfort
"The shoe is comfortable and provides a good fit."
comfort
fit
"The shoes provide a high level of comfort while running and walking."
comfort
running
walking
"The upper mesh material is lightweight and durable, contributing positively to flexibility and comfort."
lightweight
durable
flexibility
"There is notable improvement in the toe box height, enhancing overall comfort."
comfort
toe box
design
"Its lightweight construction enhances overall comfort and usability."
lightweight
comfort
usability
Cons
"The shoes are less breathable due to the double layer mesh."
mesh
breathability
hot weather
"The Quest 6 has limited breathability due to its thicker inner sock liner."
breathability
sock liner
comfort
"The Downshifter 13 is more breathable than the Quest 6."
breathability
comfort
comparison
"The upper of the Revolution 7 is thinner, which provides better breathability but compromises padding."
breathability
padding
"The heel bevel in the midsole makes the shoes uncomfortable for daily life."
midsole
daily wear
comfort
"The fit around the ankle is too low, affecting overall comfort."
heel
fit
comfort
"The material around the toe box is scratchy, impacting comfort."
scratchy
comfort
toe_box
"Overall comfort is compromised due to poor materials."
comfort
material
cheap
"The insole provides only basic support without advanced features like memory foam."
insole
memory foam
basic support
"The overall underfoot comfort of the Revolution 7 is lacking compared to the Downshifter 13."
underfoot comfort
support
"N d 13 may not be the best choice for those needing extensive comfort."
comfort
fit
wide feet
"The shoe has a firm feel, which may not be suitable for beginners."
firm
beginner
comfort
"Speed offers better comfort for lighter runners."
lighter runners
comfort preference
"Some runners experience knee pain with the Speed model."
knee pain
weight concern
"The shoe was not intended for daily college wear, which was the buyer's initial purpose for the purchase."
not for casual wear
"There are issues with comfort in the earlier Dam Shifter 12 shoes."
comfort
previous model
issue
"The comparison in terms of comfort between the two running shoes indicates limited differentiation, which could be seen as a negative if a runner is looking for distinct features."
comfort
comparison
"The shoe's upper material is stiff and caused discomfort initially."
upper material
initial discomfort
stiffness

longevity (2)
materials (2)
midsole (2)
material (1)
mileage (1)
sole (1)
weight (1)
outsole (1)
Pros
"The durability is impressive, capable of withstanding 600 km and more."
durability
600 km
"दोनों जूते परीक्षण के बाद भी अच्छे स्थिति में हैं, जो उनकी durability को दर्शाते हैं।"
durability
maintains condition
"The outsole features a durable rubber cover, making it suitable for various surfaces including light trails."
outsole
durability
trail
"Both shoes are expected to have decent durability due to their similar outsole patterns."
durability
grip
"A durabilidade do solado é alta, com borracha que resiste ao desgaste."
durabilidade
borracha
solado
"The shoe is recognized for its weight, being slightly heavier than the Revolution model, suggesting a solid build."
weight
solid build
"The shoes are built to be durable, making them a good investment for runners."
durability
"Durability is a strong point, with solid materials used throughout."
durability
mesh
design
"The durability of the outsole is impressive, expected to last up to 800km."
durability
outsole
high mileage
Cons
"The overall durability of the shoe is in question, especially given the use of recycled materials."
durability
materials
recycled
"Durability issues are expected due to creasing observed over time in the midsole."
durability
midsole
creasing
"The comparison of durability between the midsole components lacks detailed distinction."
durability
midsole
performance
"The durability of the Quest 6 cannot be assessed yet due to its new release status."
durability
comparison
new release
"Durability may be a concern for heavy runners or those running on rough surfaces."
durability
performance
"The shoe's recycled sole looks cheap and affects its overall appearance."
recycled material
cheap look
"There are gaps in the shoe's seams which may lead to dirt entering."
gaps
seams
dirt issues
"The finish of the shoe has visible threads sticking out, indicating poor craftsmanship."
poor finish
craftsmanship
"Durability issues became apparent quickly with wear."
durability
wear
sole

weight (3)
responsiveness (2)
versatility (2)
lightweight (2)
response (1)
protection (1)
agility (1)
value (1)
Pros
"The shoe has a lightweight design at 270 grams, suitable for long runs."
lightweight
running
performance
"The shoe is lightweight, making it suitable for running activities."
lightweight
running
"The shoe is lightweight, weighing under 300 grams, which is favorable for entry-level shoes."
lightweight
performance
entry-level
"The Downshifter 13 provides a smooth and decently responsive ride."
ride quality
responsiveness
"The Downshifter 13 offers decent protection during runs, helping to keep legs fresh."
protection
comfort
"The Downshifter 13 demonstrates impressive responsiveness compared to the Revolution 7."
response
bounce-back
"The lightweight design and streamlined structure help runners enhance agility and speed, making it ideal for performance improvement."
lightweight
speed
performance
"The Nike Downshift 13 offers an excellent performance-to-price ratio."
budget
performance
value
"The Nike Downshift 13 is suitable for various running styles and distances due to its versatility."
versatile
running styles
distances
"Perfect for beginners, it serves well for both running and walking."
beginner-friendly
running
walking
"Nike models can assist in bodyweight training sessions."
bodyweight training
HIIT
versatility
"The lightweight nature of the N-DM 13 helps improve pace during running."
lightweight
improved pace
"With a weight of 266 g, the shoe is lightweight, making it suitable for daily running and providing ease of movement."
lightweight
daily running
ease of movement
"The shoe has a quick rebound ability which aids in propulsion."
rebounds
propulsion
performance
"The shoes have excellent performance and overall quality."
quality
performance
Cons
"The responsiveness is low due to the basic stiff EVA foam."
EVA foam
responsiveness
stability
"The Revolution 7 has poor bounce back and responsiveness compared to the Downshifter 13."
bounce back
response
"Experienced runners may struggle to achieve fast times with these shoes."
experienced runners
fast times
performance
"The shoe is heavier than ideal for serious runners, affecting performance."
weight
performance
serious runners
"The weight difference between the two shoes may affect performance."
lightweight
performance
speed
"The shoe is heavier than expected, possibly impacting overall performance."
heavy
comparison
performance
"Both shoes feel similar in many aspects aside from cushion and comfort."
performance
comparison
"The shoe might not suit advanced runners looking for specialized performance features."
beginner
performance
advanced
"Performance might hindered due to lack of support during high-intensity workouts."
performance
intensity
"The Dam Shifter 12 lacks adequate response compared to the Dam Shifter 13."
response
performance
comparison
"The shoe lacks flexibility, particularly at the back and front."
stiffness
lack of flexibility
"The shoe might not be suitable for runs longer than 5-10 km."
maximum distance
comfortable limit

lockdown (4)
weight (2)
toe box (2)
tightness (1)
adjustment (1)
security (1)
flexibility (1)
midfoot support (1)
Pros
"Lockdown in the shoes is highly effective thanks to the heel counter and double layer mesh construction."
lockdown
heel counter
double layer mesh
"Both shoes fit nicely, although the Quest 6 provides a more snug fit and better lockdown."
fit
lockdown
comfort
"The shoe provides a secure lockdown fit due to its lace cage and midfoot band."
fit
security
midfootband
"Both shoes provide a good lockdown, but the Downshifter 13 has additional features for a more secure fit."
lockdown
secure fit
"The flexible band in the mesh upper enhances midfoot lockdown, a feature typically found in more expensive shoes."
flexible band
fit
lockdown
"O sistema de amarração foi aperfeiçoado, proporcionando um ajuste melhor."
ajuste
amarração
cadarço
"The fit of the Nike Downshifter 13 is described as perfect and significantly improved compared to previous versions."
fit
adjustment
comfort
"डाउनशिफ्टर 13 का फिटिंग जी-लव जैसा है, जिससे बेहतर सुरक्षा और नियंत्रण मिलता है।"
fit
security
control
"The flexibility of the shoes contributes positively to their overall performance."
flexibility
"The shoes have a lightweight design, improving running pace and comfort."
lightweight
running pace
"Both running shoes are lightweight, enhancing running pace."
lightweight
improved pace
"The internal fit band supports the midfoot effectively."
support
fit band
"The shoe fits well for most runners and accommodates a range of foot shapes."
fit
average design
accommodating
"The Nike Downshifter 13 has a medium toe box offering adequate space and comfort for most foot shapes."
medium fit
toe box
foot shape
Cons
"The fit may not be ideal for everyone, causing discomfort during longer runs."
fit
comfort
"The shoe has a slightly tight toe box which may not be suitable for all foot shapes."
tight
comfort
fit issues
"The constraining toe box may be uncomfortable for some users."
toe box
comfort
"O ajuste do tênis pode não satisfazer corredores mais experientes em termos de conforto e maciez."
ajuste
conforto
corredores
experientes
"The Dam Shifter 12 is not suitable for runners with overpronation, underpronation, or flat feet."
pronation
fit
specific needs
"Shoe fits slightly small."
size
fit
"Toebox may restrict vertical toe movement."
toebox
width
"The shoe is too narrow for runners with wider feet."
fit
toe box
narrow

heel_lock (1)
stability (1)
protection (1)
weight management (1)
support (1)
pronation (1)
heel height (1)
posture (1)
Pros
"The shoes offer exceptional stability for new runners due to their stiff foam and deep side bumpers."
stability
new runners
heel lock
"Both shoes are stable, offering comparable stability for running."
stability
running performance
"The Downshifter 13 offers a cushioned, smooth ride with better protection for the legs."
cushioned ride
smooth
responsive
"अगर आपका वजन अधिक है तो स्पीड जूते की सतह हल्की है, जिससे चोट लगने की संभावना कम होती है।"
stability
weight management
injury prevention
"The shoe provides good support for the foot's angle during running."
stability
running support
"The fitband inside the shoe provides excellent support for the midfoot, enhancing comfort."
midfoot support
internal fitband
"The stability of the shoe is highlighted as being beneficial for beginners in running."
stability
beginners
running
"The shoe is designed to accommodate runners with neutral pronation, making it versatile for various runners."
neutral support
pronation
versatility
Cons
"The heel height is reduced, which might not be suitable for all running styles."
heel height
stability
running styles
"The Revolution 7 does not provide sufficient protection for longer runs, leading to pain in the ankles and feet."
protection
pain
"Downshifter has a broad drop size which affects running posture."
drop size
running posture
"Stability is lacking, making it hard to maintain balance."
stability
balance
support

traction (3)
insufficient (1)
slippery (1)
Pros
"The grip provided by the rubber treading is reliable."
grip
rubber treading
"The outsole provides excellent grip improving performance while running."
grip
outsole
performance
"The durable rubber outsole provides exceptional traction, ensuring a stable grip on various surfaces for confident running."
grip
durability
traction
"डाउनशिफ्टर 13 में बेहतर ग्रिप है जिससे यह विभिन्न सतहों पर अच्छी पकड़ देता है।"
grip
traction
all-terrain
"The grip of the shoes is excellent for various activities."
grip
traction
performance
"The outsole provides great grip and traction, even on wet surfaces."
grip
wet surfaces
"The shoes provide excellent grip and traction for road running."
traction
road running
Cons
"Grip may be insufficient for wet or slippery conditions."
grip
safety
"O solado escorrega em pisos molhados, indicando uma preocupação com a tração em condições adversas."
solado
escorregadio
condições
molhadas
"The grip of the Downshifter 13 is insufficient for varied running surfaces."
inadequate grip
varied surfaces
"Grip could be better."
wet conditions
traction
"Grip on wet surfaces is inadequate, causing slips."
grip
wet surfaces
slip

design (3)
style (3)
sustainability (2)
versatility (2)
pricing (2)
variety (1)
weight (1)
breathability (1)
Pros
"The Nike Downshifter 13s are available in multiple colorways, offering aesthetic variety."
colorways
design
"The shoe features a significant portion of recycled materials, which is a positive aspect for eco-conscious consumers."
recycled
environment
"The shoe's design incorporates recycled materials for eco-friendliness."
recycled materials
eco-friendly
"The shoe has a nice overall weight, being categorized as lightweight for a running shoe."
lightweight
performance
"O peso do tênis é considerado adequado, não sendo nem muito pesado nem leve."
peso
medições
equilíbrio
"The breathability of the Nike Downshifter 13s is commendable, allowing good airflow during use."
airflow
comfort
"The shoe includes a reflective heel for better visibility during night running."
reflective
night running
safety
"The shoe is versatile and can be used for a variety of occasions beyond just running."
casual
multi-purpose
everyday use
"Its versatile design makes the shoe suitable for various activities, not just running, including gym workouts and casual outings."
versatile
activities
casual
gym
"The Downshifter 13 is marketed at a lower price point, making it a better budget-friendly option."
budget
affordability
value
"The shoe has an appealing visual design that makes it stylish for workout sessions."
aesthetic
styling
appeal
"O design do tênis na nova versão é atraente, agradando esteticamente."
design
estética
apelo visual
"The shoe's design quality and finish have been enhanced for a more appealing look."
design
quality
visual
"The materials used in the shoe's construction appear to be of high quality, contributing to a better overall look and feel."
quality
decency
finishing
"The stylish and modern design adds to its appeal, making it a match for various fashion styles."
stylish
design
flexibility
"The design of the shoes makes them suitable for casual wear too."
casual wear
style
"The design and style of the shoes have improved significantly, making them suitable for casual wear as well."
design improvement
casual wear
"Despite its high-quality features, the Down Shifter 13 is available at an affordable price, making it accessible to many."
affordable
budget
quality
"The price is considered to provide good value for the quality of the shoes."
price to value
quality
"The shoe is offered at an attractive price point, making it a good value for money."
value
price
cost-effectiveness
"The Nike Downshifter 13 is an affordable option for budget-conscious runners."
affordable
budget-friendly
value
Cons
"The weight could have been reduced further to enhance the shoe's appeal."
weight
lightweight
appeal
"The price seems too high for the overall performance of the shoe."
price
value
performance
"Overall pricing is high compared to rivals, which may deter budget-conscious buyers."
pricing
budget
value
"There is not much price difference currently, making it unclear how pricing will change over time."
pricing
comparison
"The pricing of the shoe is considered high for a budget model."
budget
pricing
availability
"Not all models may be widely available, which can affect purchase and usage."
availability
market
"Faltam detalhes refletivos importantes, o que pode impactar a segurança durante a corrida."
segurança
detalhes
reflexivos
"There's a risk of injury while using the shoes for weight lifting."
injury
weight lifting
gym use
"The breathability of the shoe is not an issue, but lack of breathability in other running shoes could be a concern for potential buyers."
breathability
comparison
"The weight is competitive, but since both shoes are close in weight, it may not be beneficial for runners seeking a significant weight advantage."
weight
comparison
"No reflective elements on the upper."
reflective elements
safety
"Insole is of low quality."
insole quality
comfort
"Non-gusseted tongue reduces refinement."
tongue design
premium features
"Lack of heel tab makes it harder to put on."
heel tab
ease of use

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Model Updates

The Nike Downshifter 13 introduces a full-length Air Zoom unit in the midsole, replacing the Phylon foam of the Downshifter 12, resulting in a more responsive and propulsive feel. Additionally, it features a sleeker engineered mesh upper with fewer overlays, reducing the overall weight and enhancing breathability.

Older Models

Newer Models

Reviews

Read reviews about the Nike downshifter 13 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (26)

2.8/5

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