Nike alphafly 3

Learn more about the Nike alphafly 3 male running shoes, including key features, performance, reviews, model updates, and more.

Nike alphafly 3

Price

400

Rating

High

Popularity

Very Popular

The Nike Alphafly 3 is a high-performance marathon racing shoe with advanced cushioning and lightweight design, positioned as a top-tier option in Nike's running lineup, surpassing models like the Vaporfly in terms of technological advancements for elite runners.

Nike
Nike alphafly
12 colorways

Colorway: Volt/Dusty Cactus/Total Orange/Concord

Widths available: normal

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Summary

The Nike Alphafly 3 is a high-performance running shoe designed specifically for elite runners seeking maximum speed and efficiency. As part of Nike's lineup of engineered racing footwear, it stands out for its advanced technology aimed at enhancing energy return. Characterized by its lightweight construction and innovative materials, the Alphafly 3 features Nike's signature ZoomX foam and embedded carbon fiber plate which work together to provide a responsive and propulsive experience. It differs from other models like the Vaporfly, which is also racing-oriented but offers a slightly different cushioning setup, and the Pegasus, Nike's versatile and durable daily trainer designed for comfort over long distances. The Alphafly 3 is particularly suitable for competitive race day scenarios, distinguishing itself as one of Nike's top-tier options for serious runners looking to maximize their speed potential.

Surface

road

Cushioning

MinLowMediumHighMax(36mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(atomknit 2.0 upper)

Weight

218g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Nike alphafly 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 72 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

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Model Updates

The Nike Alphafly 3 features an updated design with more ZoomX foam in the midsole, providing an even more responsive and cushioned ride than its predecessor. Additionally, it incorporates a revamped Atomknit upper for enhanced breathability and a more comfortable fit, indicating significant improvements in both performance and comfort over the previous model.

Older Models

Newer Models

Reviews

Read reviews about the Nike alphafly 3 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (72)

4.4/5

Prices

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