Mizuno wave sky 7

Learn more about the Mizuno wave sky 7 female running shoes, including key features, performance, reviews, model updates, and more.

Mizuno wave sky 7

Price

$290

Rating

High

Popularity

Less Popular

The Mizuno Wave Sky 7 is a premium neutral running shoe with maximum cushioning, sitting above the Wave Rider in terms of plushness and comfort within Mizuno's lineup.

Mizuno
Mizuno wave sky
3 colorways

Colorway: Pearl Pink

Widths available: normal

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Summary

The Mizuno Wave Sky 7 is a high-cushioning running shoe designed for comfort during long-distance runs. As a part of Mizuno's lineup, the Wave Sky 7 is known for providing a plush, responsive ride through its innovative foam and Wave technology, making it ideal for runners seeking maximum comfort and support. Compared to other models in Mizuno's range, it offers more cushioning than the Wave Rider series, which focuses on a balanced blend of responsiveness and comfort. On the other hand, it's less performance-oriented than the Mizuno Wave Rebellion, which is targeted at runners seeking speed and agility. The Wave Sky 7 caters to neutral runners who prioritize shock absorption and a smooth ride, making it particularly suited for recovery days and long-distance training sessions.

Surface

road

Cushioning

MinLowMediumHighMax(36mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(waveknit upper)

Weight

309g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Mizuno wave sky 7 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 13 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

softness (3)
support (3)
plush (3)
cushioning (2)
moderate_cushioning (1)
thickness (1)
ground feel (1)
impact_reduction (1)
Pros
"The shoe offers fantastic cushioning that enhances comfort during runs."
cushioning
comfort
"The Mizuno Enerzy foam in the midsole combines softness with stability to support runners during their runs."
Mizuno Enerzy Core
stable cushioning
soft sensation
"The shoe has a softer, more cushioned ride coupled with increased stability."
cushioning
comfort
ride quality
"It offers a moderately cushioned and protective ride, making it suitable for easy and recovery miles."
protective
recovery
comfortable
"The cushioning is high and supportive, providing a soft running sensation without instability."
high cushioning
soft feel
supportive
rolling phase
"The Mizuno Wave Sky offers excellent cushioning, providing comfort during runs."
cushioning
comfort
running feel
"The cushioning of the Mizuno Wave Sky 7 is described as high and supportive, providing a protective experience for runners."
high cushioning
protective
comfortable
"The shoe features a cushioned ride with added midsole thickness for comfort."
cushioning
midsole
comfort
"The shoe provides a soft ride without compromising ground feel."
grounded
comfort
ride
"The shoe provides a super plush ride, making every run enjoyable and comfortable."
plush
ride
"The cushioning in the Wave Sky 6 is impressive and contributes to a luxurious feel."
high cushioning
luxurious feel
comfort
"The shoe provides a super plush ride, making runs more comfortable."
cushioning
comfort
"The shoe effectively reduces impact during runs, enhancing comfort for the runner."
impact
comfort
"The U4icX midsole provides a plush yet firm feel, guiding the runner's stride effectively."
midsole
guidance
"The shoe's impact reduction features significantly lessen joint stress during runs."
impact
comfort
"The shoe provides a floating sensation with its cushioning, enhancing comfort and energy return."
cushioning
comfort
energy return
"The dual-layer midsole construction contributes to a soft and plush running experience."
midsole
cushioning
responsive
"The shoe is well-suited for longer slow or recovery runs due to its excellent heel shock absorption."
shock absorption
recovery
heel
"The Mizuno Wave Sky 7 offers fantastic cushioning, providing a comfortable ride for runners."
soft
comfortable
impact absorption
"The shoe offers exceptional cushioning for long runs, enhancing overall comfort while running."
long runs
comfort
"The Mizuno Wave Sky 7 has a well-cushioned sole that provides a pleasant running experience, especially for easy-paced runs."
energy return
comfortable ride
"The shoe promotes a grounded feel while providing cushioning."
cushioned
ground contact
responsive
"The shoe is a good option for runners with common foot and leg ailments."
injury
comfort
support
Cons
"The cushioning may not be plush enough for those who prefer a softer ride."
cushioning
firm feel
"The shoe lacks a very soft cushion feel, making it less suitable for those who prefer pillow-like cushioning."
cushioning
soft feel
grounded
"The cushioning, while abundant, may not be soft enough compared to competitors."
cushiony
comparison
softness
"The shoe lacks a really soft and pillowy feel despite its cushioning."
cushioning
comfort
feel
"The shoe lacks sufficient push from the cushion and rocker design, making it unsuitable for speedwork."
speedwork
cushion
rocker
"Not recommended for those looking for an extremely soft cushioning experience."
max cushioning
comfort
experience level

flexibility (2)
upper (2)
breathability (2)
overall (2)
stiffness (2)
all-day (1)
overall experience (1)
fit (1)
Pros
"The upper material is soft and flexible, providing a comfortable fit for the foot."
upper
breathability
"The shoe's flexibility enhances comfort for runners with foot issues."
adaptable
comfort
foot fit
"The shoe is very comfortable for all-day wear, allowing for extended use beyond just running."
comfort
daily use
"The shoe has a protective and comfortable upper design that enhances overall stability."
comfortable upper
protective design
stability
padded
"The upper material is soft and flexible, enhancing the overall comfort of the shoe."
flexibility
breathability
"The overall experience in the Mizuno Wave Sky is positive, as the runner felt great during a half marathon."
race performance
comfort
satisfaction
"The upper material is lighter and more breathable than previous models."
breathable
upper
lightweight
"The updated upper is lighter and more breathable than its predecessor."
lightweight
breathable
upper material
"The well-ventilated upper aids in breathability, ensuring comfort even in warmer conditions."
ventilation
comfort
"The shoe adapts well to the foot providing enhanced comfort during runs."
adaptability
comfort
fit
"The shoe is effective for people with specific foot conditions."
therapeutic
plantar fasciitis
foot conditions
"These shoes are described as very comfortable, rivaling other top performance models."
comfortable
performance
"The shoes provide exceptional comfort, suitable for all-day wear and longer runs."
long-distance
day-long use
"The Wave Sky 6 offers an easy and comfortable running experience."
easy run
comfortable
relaxed
"Mizuno's SmoothRide technology offers a remarkable level of comfort during runs."
SmoothRide
Cloudwave
comfort
"The shoe's upper material is stretchy and feels unnoticeable while running, enhancing overall comfort."
upper
flexibility
comfortable
"The upper part of the shoe is designed to provide comfort and stability with its padded tongue and supportive heel counter."
padded tongue
protective upper
secure fit
"Ample toe box depth prevents discomfort during runs."
toe box
comfort
numbness prevention
"These shoes are comfortable enough for all-day wear, making them versatile for activities beyond running."
daily use
comfort
Cons
"The upper material is fairly thick, potentially causing overheating during warmer runs."
overheating
thicker upper
"The shoe's upper lacks breathability, causing overheating during runs."
overheating
lack of breathability
"The shoe is stiff and unwelcoming, especially during the breaking-in period."
stiff
rigid
"The shoes can feel stiff and unwelcoming initially, which may deter some runners."
stiffness
initial discomfort
"The bounciness of the shoes may be undesirable for some runners."
bounce
treadmill
comfort

long-lasting (3)
overall (2)
high_mileage (1)
material (1)
longevity (1)
testing (1)
thickness (1)
Pros
"The Wave Sky 7 has a durable construction, indicating it will last through many runs."
build quality
durability
"The shoe maintains its structural characteristics even after prolonged use, highlighting its durability."
long-lasting
structural support
"The shoe's durability is highlighted with its construction that can withstand various conditions."
durability
long lifespan
weather resistance
"It is highly durable, showing little wear after 50 miles, which indicates it can withstand high mileage training."
durable
high_mileage
"The Wave Sky is known for its durability, maintaining integrity even after significant use."
durable
integrity
"The shoe has impressive durability, indicated by its high build quality rating."
long-lasting
resilient
"The Wave Sky is built for durability and holds up well over time, even with heavy use."
durability
long-lasting
"Notable for its durability, this shoe promises longevity even after extensive use, making it a great investment."
investment
long-lasting
Cons
"The review did not mention specific durability tests or experiences."
durability
performance
"The shoe may not excel under very demanding conditions due to the increased thickness and weight."
midsole
weight
stability
"The use of recycled materials may affect the shoe's overall durability."
sustainability
durability
recycled

transition (4)
weight (4)
responsiveness (3)
versatility (2)
ride quality (1)
longer_runs (1)
energy_return (1)
energy (1)
Pros
"The shoe provides a smooth ride due to its superior foam technology, enhancing the running experience."
smoothness
CloudWave
u4icX foam
"Runners may feel an increase in speed due to the shoe's responsive design and light weight."
speed
responsiveness
lightweight
"With ENERZY foam technology, the Wave Sky 6 delivers a responsive and soft ride for daily running."
responsive ride
daily trainer
comfortable
"The shoe balances neutrality and responsiveness well for diverse running speeds."
neutral
responsive
versatility
"The Wave Sky 7 is suitable for different types of runners and uses."
versatile
runner type
performance
"This shoe is suitable for a variety of runners and running goals."
all-rounder
different needs
training
"The Mizuno Wave Sky allows for longer runs with less pain, demonstrating excellent performance."
long_distance
performance
Cons
"There isn’t enough energy return or push from the shoe for speedwork."
speedwork
cushion
"The heel transition can feel awkward initially due to a slight medial angle in the heel bevel."
heel transition
initial awkwardness
"The forefoot transition is a bit stiff at first, which can detract from the overall feel during runs."
forefoot transition
stiffness
"There is a noticeable angular effect at the transition between heel and midfoot during initial use."
transition
geometry
rocker
"There is a square feeling at the transition between heel and midfoot, which can be uncomfortable on initial use."
transition
heel
midfoot
"Some runners may find the shoe feels heavy during longer runs, making it less suitable for speed work."
heaviness
long runs
"The shoe has more weight compared to other models which may affect speed."
weight
speed
"The shoe is on the heavier side, making it less suitable for faster-paced runs."
heavy
bulk
speed
"The shoe is heavier than anticipated, which can slow down performance."
heavy
performance
"There is limited energy return in the shoe, which could affect performance."
energy return
performance
"The shoe feels clunky, especially at faster paces, which could hinder speed."
clunky
fast paces

comfort (3)
width (3)
secure (2)
toe_box (1)
breathability (1)
toe box (1)
heel counter (1)
overall fit (1)
Pros
"The Mizuno Wave Sky 6 features a new recycled upper that adapts well while providing ample room in the toe box."
recycled materials
adaptability
roomy
stretch
"The shoe provides a good balance of comfort and security, ensuring a solid fit without feeling constrictive."
comfort
lockdown
relaxed
"The shoe has a glove-like fit that accommodates wider feet without feeling restrictive."
fit
anatomical design
wide forefoot
"The upper of the Wave Sky 6 is designed to provide a comfortable, irritation-free fit."
irritation-free
comfortable upper
plush tongue
"The upper material is breathable, maintaining comfort during warmer weather conditions."
breathable
warm_weather
"The ample depth in the toe box helps prevent discomfort."
toe space
comfort
numbness
"The heel counter design accommodates custom foot orthotics comfortably."
heel fit
orthotics
comfort
"The shoe offers a secure fit without being overly tight."
secure
comfortable
not tight
"The shoe accommodates a range of foot widths, making it accessible to more runners."
width options
size range
"The shoe design includes lace lock ability for added security."
lace lock
fit
security
"The Mizuno Wave Sky offers a secure fit that enhances overall stability."
secure
stability
"The Wave Sky offers a secure fit that enhances stability during runs."
fit
stability
"The shoe molds to the foot after a break-in period, improving fit and comfort over time."
fit
comfort
"The updated fit of the Wave Sky 6 accommodates more foot types which enhances its usability."
wider fit
accommodating
versatile
"The shoe features a secure hold around the foot to minimize movement during runs."
fit
seamless
secure
"The shoe's design allows for a good fit with true-to-size sizing and normal heel width, accommodating many different foot shapes."
true to size
heel width
"The shoe accommodates custom orthotics well, thanks to its design."
customizable
heel counter
orthotic support
"Generous fit allows comfort across a variety of foot shapes."
fit
comfort
wide fit
"The heel drop caters well to new runners."
heel drop
new runners
support
"Secure lace lock feature enhances the fit during runs."
tightening
fit
security
"Ideal for heel strikers, it effectively accommodates their running style while delivering a balanced experience."
heel strike
fit
Cons
"The platform feels too wide and unstable during runs."
instability
platform
fit
"The shoe might not cater well to those with wider feet despite being slightly wider this year."
narrow
fit
wider
"The platform can feel overly wide, leading to a splashy sensation during runs."
platform
splashy
wide
"The shoe may run a bit long, affecting the overall fit for some runners."
fit issue
length
"The overall fit is described as relaxed rather than fitted, which might not be ideal for all runners."
fit
relaxed
"The shoe doesn't provide a noticeable difference in drop from previous models."
drop
fit
sensation
"While breathable, the upper might not provide the best fit for those with specialized foot shapes or conditions."
upper
transverse stretch
foot shape
"Potential issues with heel slippage for runners with narrower heels, despite the well-designed heel counter."
heel counter
custom orthotics
fit
"The shoe is heavy, making it feel clunky during runs."
heavy
clunky
over 12 oz
"The shoe’s wide fit may not suit runners with narrow feet, causing fit issues."
narrow
fit issues

design (3)
technology (2)
neutral (1)
pronation (1)
forefoot (1)
balance (1)
heel drop (1)
impressive (1)
Pros
"The shoe's midsole allows for a stable ride while remaining primarily neutral, making it versatile across various terrains."
stable
versatile
varying_terrains
"The shoe's design accommodates advanced pronation, making it suitable for a wider range of runners."
suitable for pronation
stability
supportive
"The wide forefoot design enhances overall stability and comfort during the run."
wide forefoot
stability
comfort
"Stability is maintained despite the increased cushioning and width."
stability
ride
support
"Mizuno’s Foam Wave technology enhances both stability and smoothness during runs."
Foam Wave
technology
smooth ride
"Mizuno's Foam Wave technology offers a unique combination of support and softness."
Foam Wave
density
support
"The shoe's heel drop makes it a good choice for new runners "
heel drop
beginner friendly
stability
"The stability of the Wave Sky is impressive, contributing to an overall better running experience."
stability
experience
"The flex grooves in the shoe allow for a smooth transition while running."
flex_groves
transition
"The shoe features impressive stability thanks to its design and materials."
stability
support
"The shoe is suitable for various users, including those with advanced pronation, due to its supportive design."
supportive
advanced pronation
adaptable
"The Mizuno Wave Sky 7 provides outstanding stability, which is particularly beneficial for those prone to overpronation or seeking a secure ride."
stability
support
"The structured stability from the midsole helps to cater to mild overpronation while running."
stability
overpronation
support
"The shoe features a slight rock design, providing some responsiveness during runs."
responsive
comfort
"The wide forefoot design of the shoe aids in enhancing stability throughout the running experience."
wide forefoot
stability
secure feel
"The wider midsole design enhances stability without sacrificing cushioning."
stability
support
wider midsole
"Despite its high stack, the shoe maintains stability, enhancing confidence during runs."
stability
high stack
Cons
"There is no mention of stability features, which may be significant for some runners."
stability
support
"The shoe's heel drop may not suit all runners, particularly those seeking a lower drop for better ground connection."
heel drop
ground connection
new runners
"The shoe is not flexible, which may not appeal to those looking for a flexible option."
not flexible
rigid
"The Wave Sky 6 does not provide a responsive feel for those who prefer to feel the ground while running."
responsive
ground
"The shoe may not provide the required support for runners with extreme foot conditions."
foot conditions
orthotics
stability

traction (5)
security (1)
outsole (1)
Pros
"The Mizuno Wave Sky 7 provides great traction for various terrains, ensuring stability during runs."
traction
versatility
"The outsole features an extensive grip that ensures stability during the stance and take-off phases."
grippy outsole
stability
support
take-off phase
"The design of the outsole provides great traction, allowing for versatility in various running conditions."
outsole
traction
durability
"The shoe features great traction, making it reliable for running on various surfaces."
gravel
dirt
urban
"The outsole is praised for its grippy design, ensuring traction during both stance and take-off phases while running."
grippy outsole
traction
stable
"The Wave Sky 6 provides good traction even in adverse weather conditions, making it versatile for different surfaces."
traction
wet conditions
versatile
"The Mizuno Wave Sky 7 boasts fantastic outsole quality, recommending it for various terrains without compromising traction."
traction
terrain
Cons

weight (6)
design (2)
price (2)
aesthetics (1)
perspective (1)
moisture (1)
breathability (1)
value (1)
Pros
"The shoe is visually appealing with multiple color options to choose from, appealing to aesthetics."
appearance
color options
style
"The updated design of the Wave Sky 7 is visually appealing with a speedy appearance."
aesthetics
visual appeal
speed
"The updated design of the shoe is visually appealing and modern."
aesthetics
modern
visual appeal
Cons
"The shoe is heavier than expected, affecting performance during runs."
heaviness
performance
"The shoe feels quite heavy despite its protective features."
weight
heaviness
design
"The shoes are heavy, making them less enjoyable for long runs."
weight
heaviness
"The shoes are heavier compared to other options in the same category."
weight
comparison
"The shoe has a considerable weight, making it feel heavy for some runners."
heavy
weight
feel
"The shoe is considered too heavy for some runners."
heavy
weight
"The review focuses mainly on positive aspects without discussing potential downsides."
perspective
balance
"The design of the shoe is unappealing to some, with color schemes that do not appeal to all."
design
color options
unappealing
"There are design issues with the aesthetic appeal of the shoe."
design
aesthetic
"The shoe is expensive compared to others on the market, which may deter some buyers."
expensive
pricing
"The shoes are expensive, potentially limiting their accessibility to some buyers."
price
expensive
"The shoe has a potential issue with overheating and moisture retention."
overheating
moisture
weather
"The upper is not breathable, leading to overheating and discomfort during runs."
breathability
overheating
"The price of the shoe may not justify its performance compared to competitors, as better options exist."
price
competition
"The heel drop may be too high for some runners."
heel drop
beginner
running mechanics

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Reviews

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Wear-tester reviews (13)

4.2/5

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