Mizuno wave sky 7

Learn more about the Mizuno wave sky 7 female running shoes, including key features, performance, reviews, model updates, and more.

Mizuno wave sky 7

Price

$290

Rating

High

Popularity

Less Popular

The Mizuno Wave Sky 7 is a premium neutral running shoe with maximum cushioning, sitting above the Wave Rider in terms of plushness and comfort within Mizuno's lineup.

3 colorways

Colorway: Pearl Pink

Widths available: normal

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Summary

The Mizuno Wave Sky 7 is a high-cushioning running shoe designed for comfort during long-distance runs. As a part of Mizuno's lineup, the Wave Sky 7 is known for providing a plush, responsive ride through its innovative foam and Wave technology, making it ideal for runners seeking maximum comfort and support. Compared to other models in Mizuno's range, it offers more cushioning than the Wave Rider series, which focuses on a balanced blend of responsiveness and comfort. On the other hand, it's less performance-oriented than the Mizuno Wave Rebellion, which is targeted at runners seeking speed and agility. The Wave Sky 7 caters to neutral runners who prioritize shock absorption and a smooth ride, making it particularly suited for recovery days and long-distance training sessions.

Surface

road

Cushioning

MinLowMediumHighMax(36mm)

Breathability

LowMediumHigh(waveknit upper)

Weight

309g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Mizuno wave sky 7 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 13 wear-tester reviews.

Summary: The Mizuno Wave Sky 7 is widely praised for its exceptional comfort, cushioning, and stability, making it an excellent choice for long-distance runs and daily training. However, its heavier weight and lack of responsiveness for speedwork are noted drawbacks, suggesting it is best suited for runners prioritizing comfort over speed..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Normal

The main points to note are that many users appreciate the shoe's excellent cushioning for comfort during runs, but some find it may not be soft enough for those who prefer a plush, pillow-like feel.

softness (3)

support (3)

plush (3)

cushioning (2)

moderate_cushioning (1)

thickness (1)

ground feel (1)

impact_reduction (1)

Pros

"The shoe offers fantastic cushioning that enhances comfort during runs."

cushioning

comfort

"The Mizuno Enerzy foam in the midsole combines softness with stability to support runners during their runs."

Mizuno Enerzy Core

stable cushioning

soft sensation

"The shoe has a softer, more cushioned ride coupled with increased stability."

cushioning

comfort

ride quality

"It offers a moderately cushioned and protective ride, making it suitable for easy and recovery miles."

protective

recovery

comfortable

"The cushioning is high and supportive, providing a soft running sensation without instability."

high cushioning

soft feel

supportive

rolling phase

"The Mizuno Wave Sky offers excellent cushioning, providing comfort during runs."

cushioning

comfort

running feel

"The cushioning of the Mizuno Wave Sky 7 is described as high and supportive, providing a protective experience for runners."

high cushioning

protective

comfortable

"The shoe features a cushioned ride with added midsole thickness for comfort."

cushioning

midsole

comfort

"The shoe provides a soft ride without compromising ground feel."

grounded

comfort

ride

"The shoe provides a super plush ride, making every run enjoyable and comfortable."

plush

ride

"The cushioning in the Wave Sky 6 is impressive and contributes to a luxurious feel."

high cushioning

luxurious feel

comfort

"The shoe provides a super plush ride, making runs more comfortable."

cushioning

comfort

"The shoe effectively reduces impact during runs, enhancing comfort for the runner."

impact

comfort

"The U4icX midsole provides a plush yet firm feel, guiding the runner's stride effectively."

midsole

guidance

"The shoe's impact reduction features significantly lessen joint stress during runs."

impact

comfort

"The shoe provides a floating sensation with its cushioning, enhancing comfort and energy return."

cushioning

comfort

energy return

"The dual-layer midsole construction contributes to a soft and plush running experience."

midsole

cushioning

responsive

"The shoe is well-suited for longer slow or recovery runs due to its excellent heel shock absorption."

shock absorption

recovery

heel

"The Mizuno Wave Sky 7 offers fantastic cushioning, providing a comfortable ride for runners."

soft

comfortable

impact absorption

"The shoe offers exceptional cushioning for long runs, enhancing overall comfort while running."

long runs

comfort

"The Mizuno Wave Sky 7 has a well-cushioned sole that provides a pleasant running experience, especially for easy-paced runs."

energy return

comfortable ride

"The shoe promotes a grounded feel while providing cushioning."

cushioned

ground contact

responsive

"The shoe is a good option for runners with common foot and leg ailments."

injury

comfort

support

Cons

"The cushioning may not be plush enough for those who prefer a softer ride."

cushioning

firm feel

"The shoe lacks a very soft cushion feel, making it less suitable for those who prefer pillow-like cushioning."

cushioning

soft feel

grounded

"The cushioning, while abundant, may not be soft enough compared to competitors."

cushiony

comparison

softness

"The shoe lacks a really soft and pillowy feel despite its cushioning."

cushioning

comfort

feel

"The shoe lacks sufficient push from the cushion and rocker design, making it unsuitable for speedwork."

speedwork

cushion

rocker

"Not recommended for those looking for an extremely soft cushioning experience."

max cushioning

comfort

experience level

comfort
Breathability: Average

The most common points mentioned are that the shoe is very comfortable for all-day wear and that it can feel stiff and unwelcoming initially.

flexibility (2)

upper (2)

breathability (2)

overall (2)

stiffness (2)

all-day (1)

overall experience (1)

fit (1)

Pros

"The upper material is soft and flexible, providing a comfortable fit for the foot."

upper

breathability

"The shoe's flexibility enhances comfort for runners with foot issues."

adaptable

comfort

foot fit

"The shoe is very comfortable for all-day wear, allowing for extended use beyond just running."

comfort

daily use

"The shoe has a protective and comfortable upper design that enhances overall stability."

comfortable upper

protective design

stability

padded

"The upper material is soft and flexible, enhancing the overall comfort of the shoe."

flexibility

breathability

"The overall experience in the Mizuno Wave Sky is positive, as the runner felt great during a half marathon."

race performance

comfort

satisfaction

"The upper material is lighter and more breathable than previous models."

breathable

upper

lightweight

"The updated upper is lighter and more breathable than its predecessor."

lightweight

breathable

upper material

"The well-ventilated upper aids in breathability, ensuring comfort even in warmer conditions."

ventilation

comfort

"The shoe adapts well to the foot providing enhanced comfort during runs."

adaptability

comfort

fit

"The shoe is effective for people with specific foot conditions."

therapeutic

plantar fasciitis

foot conditions

"These shoes are described as very comfortable, rivaling other top performance models."

comfortable

performance

"The shoes provide exceptional comfort, suitable for all-day wear and longer runs."

long-distance

day-long use

"The Wave Sky 6 offers an easy and comfortable running experience."

easy run

comfortable

relaxed

"Mizuno's SmoothRide technology offers a remarkable level of comfort during runs."

SmoothRide

Cloudwave

comfort

"The shoe's upper material is stretchy and feels unnoticeable while running, enhancing overall comfort."

upper

flexibility

comfortable

"The upper part of the shoe is designed to provide comfort and stability with its padded tongue and supportive heel counter."

padded tongue

protective upper

secure fit

"Ample toe box depth prevents discomfort during runs."

toe box

comfort

numbness prevention

"These shoes are comfortable enough for all-day wear, making them versatile for activities beyond running."

daily use

comfort

Cons

"The upper material is fairly thick, potentially causing overheating during warmer runs."

overheating

thicker upper

"The shoe's upper lacks breathability, causing overheating during runs."

overheating

lack of breathability

"The shoe is stiff and unwelcoming, especially during the breaking-in period."

stiff

rigid

"The shoes can feel stiff and unwelcoming initially, which may deter some runners."

stiffness

initial discomfort

"The bounciness of the shoes may be undesirable for some runners."

bounce

treadmill

comfort

durability

The pros of the Wave Sky 7 shoe emphasize its durability, appearing in 8 out of 8 statements, while the cons mention concerns about specific durability tests and performance under demanding conditions, appearing in 3 out of 3 statements.

long-lasting (3)

overall (2)

high_mileage (1)

material (1)

longevity (1)

testing (1)

thickness (1)

Pros

"The Wave Sky 7 has a durable construction, indicating it will last through many runs."

build quality

durability

"The shoe maintains its structural characteristics even after prolonged use, highlighting its durability."

long-lasting

structural support

"The shoe's durability is highlighted with its construction that can withstand various conditions."

durability

long lifespan

weather resistance

"It is highly durable, showing little wear after 50 miles, which indicates it can withstand high mileage training."

durable

high_mileage

"The Wave Sky is known for its durability, maintaining integrity even after significant use."

durable

integrity

"The shoe has impressive durability, indicated by its high build quality rating."

long-lasting

resilient

"The Wave Sky is built for durability and holds up well over time, even with heavy use."

durability

long-lasting

"Notable for its durability, this shoe promises longevity even after extensive use, making it a great investment."

investment

long-lasting

Cons

"The review did not mention specific durability tests or experiences."

durability

performance

"The shoe may not excel under very demanding conditions due to the increased thickness and weight."

midsole

weight

stability

"The use of recycled materials may affect the shoe's overall durability."

sustainability

durability

recycled

performance
Distance suited: Long (>20km)
Rocker: Average

The main issues with the shoe are its heaviness and limited energy return, which can negatively impact speed and performance during runs.

transition (4)

weight (4)

responsiveness (3)

versatility (2)

ride quality (1)

longer_runs (1)

energy_return (1)

energy (1)

Pros

"The shoe provides a smooth ride due to its superior foam technology, enhancing the running experience."

smoothness

CloudWave

u4icX foam

"Runners may feel an increase in speed due to the shoe's responsive design and light weight."

speed

responsiveness

lightweight

"With ENERZY foam technology, the Wave Sky 6 delivers a responsive and soft ride for daily running."

responsive ride

daily trainer

comfortable

"The shoe balances neutrality and responsiveness well for diverse running speeds."

neutral

responsive

versatility

"The Wave Sky 7 is suitable for different types of runners and uses."

versatile

runner type

performance

"This shoe is suitable for a variety of runners and running goals."

all-rounder

different needs

training

"The Mizuno Wave Sky allows for longer runs with less pain, demonstrating excellent performance."

long_distance

performance

Cons

"There isn’t enough energy return or push from the shoe for speedwork."

speedwork

cushion

"The heel transition can feel awkward initially due to a slight medial angle in the heel bevel."

heel transition

initial awkwardness

"The forefoot transition is a bit stiff at first, which can detract from the overall feel during runs."

forefoot transition

stiffness

"There is a noticeable angular effect at the transition between heel and midfoot during initial use."

transition

geometry

rocker

"There is a square feeling at the transition between heel and midfoot, which can be uncomfortable on initial use."

transition

heel

midfoot

"Some runners may find the shoe feels heavy during longer runs, making it less suitable for speed work."

heaviness

long runs

"The shoe has more weight compared to other models which may affect speed."

weight

speed

"The shoe is on the heavier side, making it less suitable for faster-paced runs."

heavy

bulk

speed

"The shoe is heavier than anticipated, which can slow down performance."

heavy

performance

"There is limited energy return in the shoe, which could affect performance."

energy return

performance

"The shoe feels clunky, especially at faster paces, which could hinder speed."

clunky

fast paces

fit
True to size: Runs large
Toebox width: Wider
Heel width: Wider
Orthotic friendly: Yes

The most common pros highlight the shoe's secure and comfortable fit, while the main cons point out issues with width and stability, which may not suit all runners.

comfort (3)

width (3)

secure (2)

toe_box (1)

breathability (1)

toe box (1)

heel counter (1)

overall fit (1)

Pros

"The Mizuno Wave Sky 6 features a new recycled upper that adapts well while providing ample room in the toe box."

recycled materials

adaptability

roomy

stretch

"The shoe provides a good balance of comfort and security, ensuring a solid fit without feeling constrictive."

comfort

lockdown

relaxed

"The shoe has a glove-like fit that accommodates wider feet without feeling restrictive."

fit

anatomical design

wide forefoot

"The upper of the Wave Sky 6 is designed to provide a comfortable, irritation-free fit."

irritation-free

comfortable upper

plush tongue

"The upper material is breathable, maintaining comfort during warmer weather conditions."

breathable

warm_weather

"The ample depth in the toe box helps prevent discomfort."

toe space

comfort

numbness

"The heel counter design accommodates custom foot orthotics comfortably."

heel fit

orthotics

comfort

"The shoe offers a secure fit without being overly tight."

secure

comfortable

not tight

"The shoe accommodates a range of foot widths, making it accessible to more runners."

width options

size range

"The shoe design includes lace lock ability for added security."

lace lock

fit

security

"The Mizuno Wave Sky offers a secure fit that enhances overall stability."

secure

stability

"The Wave Sky offers a secure fit that enhances stability during runs."

fit

stability

"The shoe molds to the foot after a break-in period, improving fit and comfort over time."

fit

comfort

"The updated fit of the Wave Sky 6 accommodates more foot types which enhances its usability."

wider fit

accommodating

versatile

"The shoe features a secure hold around the foot to minimize movement during runs."

fit

seamless

secure

"The shoe's design allows for a good fit with true-to-size sizing and normal heel width, accommodating many different foot shapes."

true to size

heel width

"The shoe accommodates custom orthotics well, thanks to its design."

customizable

heel counter

orthotic support

"Generous fit allows comfort across a variety of foot shapes."

fit

comfort

wide fit

"The heel drop caters well to new runners."

heel drop

new runners

support

"Secure lace lock feature enhances the fit during runs."

tightening

fit

security

"Ideal for heel strikers, it effectively accommodates their running style while delivering a balanced experience."

heel strike

fit

Cons

"The platform feels too wide and unstable during runs."

instability

platform

fit

"The shoe might not cater well to those with wider feet despite being slightly wider this year."

narrow

fit

wider

"The platform can feel overly wide, leading to a splashy sensation during runs."

platform

splashy

wide

"The shoe may run a bit long, affecting the overall fit for some runners."

fit issue

length

"The overall fit is described as relaxed rather than fitted, which might not be ideal for all runners."

fit

relaxed

"The shoe doesn't provide a noticeable difference in drop from previous models."

drop

fit

sensation

"While breathable, the upper might not provide the best fit for those with specialized foot shapes or conditions."

upper

transverse stretch

foot shape

"Potential issues with heel slippage for runners with narrower heels, despite the well-designed heel counter."

heel counter

custom orthotics

fit

"The shoe is heavy, making it feel clunky during runs."

heavy

clunky

over 12 oz

"The shoe’s wide fit may not suit runners with narrow feet, causing fit issues."

narrow

fit issues

stability
Stability level: More stable

The pros of the shoe's stability, such as its impressive support and wide forefoot design, appear frequently, while the cons highlight concerns about flexibility and the shoe's heel drop, which may not suit all runners.

design (3)

technology (2)

neutral (1)

pronation (1)

forefoot (1)

balance (1)

heel drop (1)

impressive (1)

Pros

"The shoe's midsole allows for a stable ride while remaining primarily neutral, making it versatile across various terrains."

stable

versatile

varying_terrains

"The shoe's design accommodates advanced pronation, making it suitable for a wider range of runners."

suitable for pronation

stability

supportive

"The wide forefoot design enhances overall stability and comfort during the run."

wide forefoot

stability

comfort

"Stability is maintained despite the increased cushioning and width."

stability

ride

support

"Mizuno’s Foam Wave technology enhances both stability and smoothness during runs."

Foam Wave

technology

smooth ride

"Mizuno's Foam Wave technology offers a unique combination of support and softness."

Foam Wave

density

support

"The shoe's heel drop makes it a good choice for new runners "

heel drop

beginner friendly

stability

"The stability of the Wave Sky is impressive, contributing to an overall better running experience."

stability

experience

"The flex grooves in the shoe allow for a smooth transition while running."

flex_groves

transition

"The shoe features impressive stability thanks to its design and materials."

stability

support

"The shoe is suitable for various users, including those with advanced pronation, due to its supportive design."

supportive

advanced pronation

adaptable

"The Mizuno Wave Sky 7 provides outstanding stability, which is particularly beneficial for those prone to overpronation or seeking a secure ride."

stability

support

"The structured stability from the midsole helps to cater to mild overpronation while running."

stability

overpronation

support

"The shoe features a slight rock design, providing some responsiveness during runs."

responsive

comfort

"The wide forefoot design of the shoe aids in enhancing stability throughout the running experience."

wide forefoot

stability

secure feel

"The wider midsole design enhances stability without sacrificing cushioning."

stability

support

wider midsole

"Despite its high stack, the shoe maintains stability, enhancing confidence during runs."

stability

high stack

Cons

"There is no mention of stability features, which may be significant for some runners."

stability

support

"The shoe's heel drop may not suit all runners, particularly those seeking a lower drop for better ground connection."

heel drop

ground connection

new runners

"The shoe is not flexible, which may not appeal to those looking for a flexible option."

not flexible

rigid

"The Wave Sky 6 does not provide a responsive feel for those who prefer to feel the ground while running."

responsive

ground

"The shoe may not provide the required support for runners with extreme foot conditions."

foot conditions

orthotics

stability

grip

Please provide the cons for the grip of the shoe so I can complete the review.

traction (5)

security (1)

outsole (1)

Pros

"The Mizuno Wave Sky 7 provides great traction for various terrains, ensuring stability during runs."

traction

versatility

"The outsole features an extensive grip that ensures stability during the stance and take-off phases."

grippy outsole

stability

support

take-off phase

"The design of the outsole provides great traction, allowing for versatility in various running conditions."

outsole

traction

durability

"The shoe features great traction, making it reliable for running on various surfaces."

gravel

dirt

urban

"The outsole is praised for its grippy design, ensuring traction during both stance and take-off phases while running."

grippy outsole

traction

stable

"The Wave Sky 6 provides good traction even in adverse weather conditions, making it versatile for different surfaces."

traction

wet conditions

versatile

"The Mizuno Wave Sky 7 boasts fantastic outsole quality, recommending it for various terrains without compromising traction."

traction

terrain

Cons

other

The main points to note are that the shoe is frequently praised for its visual appeal, while it is often criticized for being heavy and expensive.

weight (6)

design (2)

price (2)

aesthetics (1)

perspective (1)

moisture (1)

breathability (1)

value (1)

Pros

"The shoe is visually appealing with multiple color options to choose from, appealing to aesthetics."

appearance

color options

style

"The updated design of the Wave Sky 7 is visually appealing with a speedy appearance."

aesthetics

visual appeal

speed

"The updated design of the shoe is visually appealing and modern."

aesthetics

modern

visual appeal

Cons

"The shoe is heavier than expected, affecting performance during runs."

heaviness

performance

"The shoe feels quite heavy despite its protective features."

weight

heaviness

design

"The shoes are heavy, making them less enjoyable for long runs."

weight

heaviness

"The shoes are heavier compared to other options in the same category."

weight

comparison

"The shoe has a considerable weight, making it feel heavy for some runners."

heavy

weight

feel

"The shoe is considered too heavy for some runners."

heavy

weight

"The review focuses mainly on positive aspects without discussing potential downsides."

perspective

balance

"The design of the shoe is unappealing to some, with color schemes that do not appeal to all."

design

color options

unappealing

"There are design issues with the aesthetic appeal of the shoe."

design

aesthetic

"The shoe is expensive compared to others on the market, which may deter some buyers."

expensive

pricing

"The shoes are expensive, potentially limiting their accessibility to some buyers."

price

expensive

"The shoe has a potential issue with overheating and moisture retention."

overheating

moisture

weather

"The upper is not breathable, leading to overheating and discomfort during runs."

breathability

overheating

"The price of the shoe may not justify its performance compared to competitors, as better options exist."

price

competition

"The heel drop may be too high for some runners."

heel drop

beginner

running mechanics

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Model Updates

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Reviews

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Wear-tester reviews (13)

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Mizuno wave sky 7

Mizuno wave sky 7

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

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Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

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Older Models

Newer Models

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4.2/5

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