Mizuno wave rider 26

Learn more about the Mizuno wave rider 26 female running shoes, including key features, performance, reviews, model updates, and more.

Mizuno wave rider 26

Price

250

Rating

High

Popularity

Less Popular

The Mizuno Wave Rider 26 is a versatile, neutral running shoe designed for everyday training, priced and positioned in the Mizuno lineup between the more cushioned Wave Sky series and the lighter, more performance-oriented Wave Shadow models.

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Summary

The Mizuno Wave Rider 26 is a versatile running shoe renowned for its balance of responsiveness and cushioning, ideal for runners seeking comfort and performance on a variety of surfaces. As a staple in Mizuno's lineup, the Wave Rider series is positioned as a dependable, everyday trainer that suits both casual runners and seasoned athletes alike. Compared to other models, the Wave Rider 26 distinguishes itself with its smooth ride, thanks to the incorporation of Mizuno's Wave Plate technology, which optimizes stability and energy return. It sits within Mizuno's range as a neutral shoe, providing a harmonious blend of support without the rigidity found in stability shoes like the Wave Inspire. With a focus on fit, breathability, and durability, the Wave Rider 26 remains a popular choice for runners looking to log high mileage in comfort.

Surface

trail

Cushioning

MinLowMediumHighMax(26mm)

Breathability

LowMediumHigh(AIRmesh upper)

Weight

300g

Heel-to-Toe Drop

12mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax( density, 3mm lugs) - X10 rubber

Suitability

___% Match

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Mizuno wave rider 26 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 16 wear-tester reviews.

Summary: The Mizuno Wave Rider 26 is a well-regarded daily trainer that offers excellent stability, comfort, and durability, making it suitable for moderate-paced runs. However, its high heel-to-toe drop and snug fit may not appeal to all runners, particularly those seeking a softer ride or longer-distance performance..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Normal

The main points to note are that many users appreciate the cushioning for comfort and support, but some find the forefoot cushioning too firm and lacking compared to other options.

firmness (4)

heel (2)

softness (2)

foam (2)

midsole (2)

comfort (2)

forefoot (2)

medium-firm (1)

Pros

"The shoes provide a good balance of cushioning while maintaining firmness."

balanced cushioning

versatile

performance

"The Mizuno Wave Rider 26 has enhanced cushioning that provides a balanced ride."

stiffness

support

comfort

"The Mizuno Wave Rider 26 offers excellent cushioning in the heel area for added comfort."

comfort

cushioning

heel insole

"The shoe features a very deeply cushioned heel for smooth transitions."

deep cushioning

smooth transitions

decoupling groove

"The cushioning from the ENERZY foam adds a soft feeling to the ride."

soft cushioning

improved comfort

"The cushioning in the Mizuno Wave Rider 26 is notably soft, enhancing the running experience."

cushioning

Mizuno Enerzy

soft

running experience

"The shoes have a larger sole that provides ample bounce while remaining lightweight."

bounce

lightweight

cushioning

"The cushioning in the shoes allows for long durations of use without pain."

long runs

cushioning

comfort

"The increased stack height provides better cushioning for runners."

stack height

cushioning

comfort

"The increased amount of Enerzy foam enhances the comfort and cushioning of the shoe."

Enerzy foam

stack height

cushioning

"The new Enerzy foam provides excellent cushioning and propulsion properties."

Enerzy

cushioning

propulsion

"The Wave Rider 26 offers a cushioned ride ideal for heel strikers."

cushioning

heel strikes

comfort

"The shoe has well-cushioned midsoles that enhance the running experience."

foam

bouncy

cushioning

"The Mizuno Wave Rider 26 features a newly enhanced midsole for superior cushioning."

cushioning

support

comfort

"The Mizuno Wave Rider 26 provides a great balance of supportive cushioning and soft fabrics."

supportive

cushioning

soft fabrics

"The cushioning is considered ‘just right’ for an everyday trainer, providing comfort without being overly soft."

cushion

comfort

everyday use

"The Mizuno Wave Rider 26 incorporates excellent cushioning for a comfortable running experience."

cushioning

comfort

running experience

Cons

"The forefoot cushioning is perceived as too firm, affecting comfort."

firm cushioning

comfort issue

"The shoe might not provide enough foam in the forefoot for comfort during longer distances."

forefoot

cushion

comfort

"The shoe sits on the firmer side, which may cause knee discomfort."

knee discomfort

stability shoe

Enerzy foam

"Overall feel is somewhat firm despite increased cushioning, which may not suit all runners."

cushioning

comfort

performance

"The midsole feels firm and may not be suitable for longer runs."

midsole

firm feel

shorter runs

"The softness of the cushioning may not appeal to those preferring a firmer shoe."

softness

cushion

comfort

"The shoe lacks sufficient cushioning compared to competitors, making it less appealing for diverse runners."

lack of cushioning

competition

daily trainer

"The shoe is not the most cushioned option available."

cushioning

mileage

neutral

"The forefoot feels firmer and thinner than desired, affecting comfort on slower runs."

forefoot

comfort

slow runs

"The foam in the midsole might lose its responsiveness over longer distances."

foam

responsiveness

endurance

"The stack height is low, leading to feelings of being closer to the ground."

stack height

foam

low cushion

"The shoe may not be suitable for long runs due to the lack of cushion and support."

long run

cushion

support

"The cushioning, while initially plush, may not provide long-term support."

temporary comfort

long-term use

comfort
Breathability: More breathable

The main points to note are that many users appreciate the comfort and breathability of the shoe's upper, while a significant number find the shoe's stiffness and firmness uncomfortable, especially during longer runs.

upper (4)

responsiveness (2)

initial feel (1)

security (1)

arch support (1)

breathability (1)

ventilation (1)

endurance (1)

Pros

"The Wave Rider 26 offers a soft and plush feel right out of the box, enhancing comfort during runs."

softness

comfort

plush

initial impression

"The recycled mesh upper provides exceptional comfort and security, catering to eco-conscious runners."

eco-friendly

mesh upper

comfort

security

"The Wave Rider 26 provides good arch support, making it a comfortable choice for various activities."

arch support

comfort

performance

"The shoe's upper provides breathability and comfort without overheating during runs."

breathable upper

poreshup

"The new Jacquard mesh upper provides improved breathability and fit."

Jacquard mesh

fit

comfort

"The shoe features a breathable and comfortable upper, providing excellent ventilation."

upper

mesh

ventilation

"The upper material is made from high-quality breathable and recycled materials, enhancing comfort."

breathability

sustainability

material

"The responsiveness of the shoes helps to alleviate pressure on the knees, reducing injury risk."

injury prevention

knee support

comfort

"The Rider maintains its iconic responsive feel while adding more substance for comfort."

responsiveness

shock absorption

comfort

"The Jacquard mesh upper provides an extremely comfortable and secure fit."

jacquard mesh

secure fit

breathable

"The upper material is soft and comfortable, providing a pleasant fit."

mesh

padding

softness

"The upper construction provides ample comfort and prevents hotspots, ensuring a good fit on the foot."

comfort

no hotspots

ankle padding

fit

"The shoe has a comfortable and well-padded upper."

comfort

padding

tongue

"The shoe’s construction allows for comfortable ventilation during runs."

ventilation

comfort

"The Wave Rider 26 aids in gradual endurance building for beginner runners."

beginner friendly

cushioning

endurance building

"The shoe accommodates runners with limited ankle mobility effectively."

ankle mobility

dorsiflexion

support

Cons

"The shoe has a stiff feel which may not be comfortable for all runners."

stiff

firm

comfort

"The shoe may cause discomfort during longer runs due to its firmness."

discomfort

fatigue

"The shoe lacks flexibility which some runners may find limiting."

rigidity

forefoot

transition

"The fit of the shoe does not offer comfort upon first stepping in, giving it a blocky feel."

lack of comfort

blocky feel

initial fit

"The shoe is described as firm, which could deter those seeking a softer ride."

firm

soft

comfort

"This shoe is not suitable for runners who like a soft and plush ride."

plush

soft

comfort

"The forefoot area was considered too minimal in earlier versions."

minimal

forefoot support

"The shoe requires a break-in period, which can be inconvenient for immediate use."

initial discomfort

adjustment period

"The shoe may become warm during hot weather runs."

weather

heat

breathability

durability

The main points to note are that durability is frequently highlighted as a strong feature of the Mizuno Wave Rider 26, while concerns about the shoe's weight and potential wear of the outsole and foam are also mentioned.

overall (2)

long-lasting (1)

longevity (1)

upper (1)

weight (1)

resilience (1)

craftsmanship (1)

outsole (1)

Pros

"The Mizuno Wave Rider 26 is highly durable and withstands rigorous use."

durable

long-lasting

high mileage

"The overall durability of the shoe is praised, indicating it is built to last."

durability

robustness

long-lasting

"The shoe features an environmentally friendly upper that dries quickly."

eco-friendly

quick-dry

"Durability is a hallmark of the Mizuno brand, as evidenced by the shoe's reliable performance."

long-lasting

durable materials

"Durability is a key feature of the Mizuno Wave Rider 26, making it a dependable daily trainer."

durability

daily trainer

reliable

"The Mizuno Wave Rider 26 remains lightweight despite the addition of cushioning and stability features."

lightweight

durability

performance

"Durability is impressive, withstanding over 160 km of wear without significant damage."

durability

robustness

high mileage

"High level of craftsmanship is apparent in the shoe's build quality."

high quality

popular design

well constructed

"The shoe has good durability, particularly with the outsole, indicating it can handle a lot of mileage."

long-lasting

mileage

resilience

"The carbon rubber outsole is designed for durability, extending the shoe's lifespan."

durable

outsole

"It features a durable cushioning foam that retains its properties over time."

durability

cushioning

long-lasting

Cons

"The shoe's considerable weight might not appeal to all runners who prefer lighter options."

weight

durability

runner preference

"The outsole may wear down quickly, especially at the toe area."

wear

toe

outsole

"Durability may be a concern with the foam."

cushion breakdown

material quality

performance
Distance suited: Long (>20km)
Rocker: Less rocker

The most common pros highlight the shoe's lightweight nature and versatility for various running activities, while the main cons emphasize its heavier feel and lack of responsiveness for speed work.

speed (3)

responsiveness (3)

versatility (3)

weight (2)

break-in (2)

tradition (1)

outsole (1)

energy return (1)

Pros

"The shoe offers a traditional ride with modern updates, appealing to long-time runners."

traditional ride

modern technology

"The updated outsole contributes to a good transition from heel to toe."

heel-to-toe

transition

"The shoe's weight is relatively light, making it suitable for easy miles."

lightweight

easy runs

"This shoe is remarkably lightweight, making it suitable for daily training."

lightweight

daily trainer

performance

"The lightweight nature of the shoe makes it ideal for longer runs without feeling heavy."

lightweight

performance

daily trainer

"Runners appreciate the energy return at a steady pace, making their runs feel smoother."

performance

energy return

smoothness

"This shoe allows for a flexible toe-off while maintaining stability, enhancing overall performance."

toe-off

flexibility

performance

"The Mizuno Wave Rider 26 is a trustworthy option for daily training."

daily trainer

steady

"The Mizuno Wave Plate technology enhances the structure and integrity of the shoe during footstrike."

Wave Plate

stability

performance

"The Wave Plate Technology delivers a responsive and structured ride, adding to performance."

Wave Plate

structure

responsiveness

"Energetic feel of the shoe increases as speed picks up, enhancing performance."

energetic

responsive

speed performance

"The shoe has a springy quality, which adds to the performance during runs."

springiness

bounce

speed

"The shoe's versatile design allows for a variety of workout types, though not suited for speed work."

versatile

workout

tempo

"The Wave Rider 26 is versatile, suitable for both daily training and tempo runs, making it a good all-rounder."

daily trainer

tempo runs

multi-purpose

"The Wave Rider 26 is versatile for various running activities."

versatile

performance

all-purpose

"The shoe offers a smooth transition during runs, facilitating an enjoyable running experience."

transition

running experience

heel-to-toe

smooth

"The shoe offers a light and well-structured design, contributing to overall performance."

weight

structure

aesthetic

"It’s suitable for marathon runners aiming for a decent pace."

marathon

speed work

intermediate

Cons

"The increased weight of the shoe makes it feel heavier on foot."

heaviness

training

daily

"The shoe might be too heavy for some runners' preferences."

heavy

bulkiness

"The new midsole is firmer and takes time to break in."

stiffness

cushioning

ride

"The shoe requires a break-in period before it feels more comfortable and responsive."

break-in period

response over time

"The high heel drop can feel clunky and affect the running feel."

heel drop

clunkiness

daily

"The shoe struggles with uptempo efforts and faster running."

uptempo

performance

daily

"The forefoot can feel sluggish due to the shoe's design."

sluggish

flexibility

transition

"Higher drop may not be suitable for all runners, particularly midfoot strikers."

midfoot

runner mechanics

heel strike

"The Mizuno Wave Rider 26 is not designed for speed, making it less versatile for performance-focused runners."

speed

performance

training

"The performance of the Wave Rider 26 is not ideal for fast-paced runs."

not suitable

short runs

speed

daily trainer

"The shoe may not be suitable for speed work due to its design."

performance

speed work

training

"Some runners may find it less responsive due to its cushioning."

firmness

cushioning

"Not particularly responsive for speedwork due to its cushioning."

speed work

lack of feedback

"The shoe lacks the responsiveness found in high-end racing shoes, which some users may expect."

comfort

comparison

responsiveness

"The shoe's performance may be limited for more aggressive runners."

tempo

performance

"The shoe may not perform as well at slower paces due to the firm feel of the forefoot."

performance

slow runs

forefoot feel

"The overall design and technology feel somewhat outdated compared to newer models."

updated tech

outdated

competition

"While the shoe is designed for daily use, it is not intended for racing, which may disappoint some runners."

racing

performance

design_intent

fit
True to size: Runs small
Toebox width: Narrower
Heel width: Narrower
Orthotic friendly: No

The most common pros highlight that the shoe offers a secure, comfortable, and breathable fit, while the main cons indicate that it runs small and has a narrow fit that may cause discomfort, especially in the toe box area.

drop (4)

width (4)

upper (3)

toe box (2)

narrowness (2)

support (2)

heel fitting (1)

size (1)

Pros

"The upper material provides a secure yet flexible fit."

secure fit

flexibility

recycled materials

"The upper is comfortable, breathable, and secure, allowing for good foot lockdown."

fit

breathability

lockdown

"The upgraded fit feels plush and luxurious, with an engineered mesh upper providing breathability."

mesh

breathability

plush feel

"The shoe has a great fit for those who prefer a firmer feel, especially in the heel."

heel striker

firm feel

supportive

"The fit of the Mizuno Wave Rider 26 is reported to be true to size and accommodating for a range of foot shapes."

true to size

comfort

"The upper construction of the shoe provides a secure and comfortable fit."

secure

comfortable

"The overall fit offers adequate space in the forefoot without being too loose."

space

comfort

"The shoe features a gusseted tongue with great padding, contributing to both comfort and fit."

gusseted tongue

padding

comfort

"The shoe's fit is suitable for runners who prefer a narrower and firmer experience."

narrow fit

firm ride

"The Wave Riders are versatile enough for long hours on feet, not just for running."

daily use

versatile

fit

"The heel counter provides a secure lockdown and reduces foot movement during runs."

heel counter

locking mechanism

fit

"The lockdown and fit of the shoe is praised for its security and comfort."

secure

fit

upper

"The fit provides a secure hold and adapts well to different foot shapes."

secure

accommodating

adaptive

"The comfortable toe box allows for natural toe spread during runs."

toe box

roomier

"The shoe fits true to size but may require sizing up for a better fit, particularly for those with wider feet."

fit

sizing

"The shoe has a snug and secure fit, especially around the ankle, enhancing stability during runs."

snug fit

ankle support

stability

Cons

"The shoe runs slightly small, making it necessary to size up."

small

sizing issue

"The narrow fit of the shoe can constrict the wearer's feet, especially the toe box area."

narrow

constriction

"There is discomfort reported around the big toe area, possibly due to the narrow forefoot design."

big toe discomfort

narrow forefoot

"Tightness in the toe box may cause discomfort, particularly for runners with broader feet."

tightness

discomfort

toe box

"The laces can lead to foot sliding if not properly adjusted."

adjustment

sliding

fit

"The high heel-to-toe drop of 12 mm feels outdated to some runners."

high heel drop

outdated design

"The 12mm drop is considered excessive for some runners."

drop

suitability

runner preference

"The high 12-mm heel drop might not be suitable for all runners and can feel unnatural."

heel drop

weight distribution

uncomfortable

"The heel-to-toe drop of 12mm may feel excessive for some runners."

drop

heel

toe

"Some runners experience slipping in the heel, indicating a need for a more secure fit."

slipping

heel fit

"The shoe's fit is narrow and may not accommodate wider feet comfortably."

narrow

wide

fit

"Those with narrow feet may find the fit less than ideal."

fit

width

comfort

"The shoe lacks adaptability for runners with unique foot shapes."

narrow

restrictive

fit issues

"Some runners may find the fit too standard or wide, which can affect performance."

fit

standard

"The shoe may not provide enough arch support for some runners."

arch support

neutral

"The shoe may not suit forefoot-supporting runners due to its heel-to-toe differential."

forefoot support

heel-to-toe differential

"The added midsole bulk may feel heavier than previous versions."

heaviness

bulk

midsole

"The toe box is described as a bit short, limiting comfort."

fit

toes

comfort

"The shoe features a narrow toe box that may not accommodate wider feet comfortably."

narrow fit

toe box

"Issues with foot entry due to the high heel counter and gusset tongue."

fit

comfort

heel counter

"The shoe is tight around the toes, leading to discomfort during runs."

toe box

discomfort

fit issue

"The shoe runs small, requiring a larger size for comfort."

sizing

fit

comfort

"The toe box feels roomy, which might not suit all users."

roomy

fit

design

"The shoe feels light but may not have the precision fit that some runners prefer."

fit

precision

comparison

"The high drop can limit foot mobility for some runners."

high drop

foot mobility

forefoot runners

stability
Stability level: More stable

The main points to note are that the shoe's excellent stability features and support are highlighted frequently, while concerns about the heel drop and lateral stability are also significant.

heel (2)

midsole (2)

guidance (1)

rocker (1)

propulsion (1)

smooth ride (1)

energy dispersion (1)

support (1)

Pros

"The shoe features a locked-in heel counter for extra stability."

stable

heel counter

no slipping

"Excellent heel support with a stiff buttress enhances stability."

heel support

pronation

stability

"The shoe demonstrates excellent stability features without compromising its neutral classification."

neutral

stable

"A rockered design aids in smooth transitions during running."

smooth transitions

design

"The shoe is noted for its effectiveness in providing forward propulsion and stability due to its redesigned Wave Plate."

stability

wave plate

forward motion

"The Wave Plate provides notable stability during landings, ensuring a smooth ride."

stability

smooth

landing

"The WAVE plate efficiently disperses energy from running impact."

wave plate

stable ride

"The Mizuno Wave Rider 26 provides excellent support without compromising gait."

support

gait

stability

"The additional stability enhances the overall running experience in urban environments."

urban running

stability

experience

"The shoe offers excellent stability, especially for heel strikers."

heel stability

outsole

performance

"The new geometry and configuration of the Wave Plate enhance stability during runs."

heel flair

stability

wave plate

"The Wave plate and Enerzy Foam offer stability, cushioning, and a propulsive ride."

wave plate

enerzy foam

propulsive

"The design features a stabilizing plastic plate for improved stability."

stabilization

plate

midsole

"The Wave Plate technology offers shock absorption without sacrificing comfort, enhancing the overall ride."

shock absorption

stability

"The shoe offers a stable feel, making it suitable for heel landers."

stability

heel landing

support

"The Mizuno Wave Plate enhances the shoe's energy return and stability."

energy return

stability

propulsion

"The shoe maintains torsional stiffness which stabilizes the ankle during runs on uneven terrain."

off-road capability

stabilization

uneven terrain

"The wide base of the sole improves the shoe's stability despite a high drop."

wide base

high drop

stability

Cons

"The excessive 12mm heel drop may not suit all runners, potentially causing instability."

heel drop

instability

"The forefoot may not have enough responsiveness for all runners."

wave plate

forefoot

performance

"There may be risk of altered running mechanics due to the 'Wave Plate' design."

stability

injury

mechanics

"Lateral stability might not be sufficient for all runners."

stability issues

lateral movement

"While the shoe overall is not very high, it still raises the ankle's center of gravity, potentially decreasing stability."

ankle stability

ground clearance

grip

Please provide the cons for the shoe grip so I can complete the review.

traction (8)

stability (1)

Pros

"The outsole offers excellent grip on various surfaces during runs."

excellent grip

no slipping

varied conditions

"The Wave Rider 26 features a good level of traction due to its outsole design."

coverage

durability

"The shoe features enhanced grip from its new outsole design, ensuring confidence even on wet surfaces."

grip

traction

wet surfaces

"The rubber outsole features larger lugs, which improve traction on various terrains, enhancing the shoe's versatility."

rubber outsole

traction

versatility

"The shoe provides great traction on a variety of surfaces including wet conditions."

outsole

wet conditions

traction

"The outsole provides excellent traction, making it suitable for various surfaces."

traction

grip

variety

"Traction is excellent, allowing for quick turns without slipping, enhancing overall confidence while running."

outsole

grip

confidence

running

"The shoe provides excellent traction, even in wet conditions, ensuring safety during runs."

wet conditions

safety

performance

"The shoe maintains good traction on various surfaces, making it a reliable choice for different weather conditions."

traction

reliability

various surfaces

confidence

Cons

other

The most common points mentioned are the shoe's lightweight design and its straightforward, versatile style, which are both highlighted as significant advantages, while the limited color options and high heel-to-toe drop are noted as notable drawbacks.

sustainability (2)

drop (2)

lightweight (1)

design (1)

value (1)

consistency (1)

transition (1)

versatility (1)

Pros

"With a weight of 8.6 oz for a women’s size, the Wave Rider 26 is considered lightweight compared to competitors."

lightweight

weight

running shoe

"The shoe's design is straightforward and versatile, allowing it to pair well with varied wardrobes."

versatile

design

style

"Retailing at $140, the Mizuno Wave Rider 26 presents a good value for money considering its features."

value

price

affordability

"The shoe provides a consistent, reliable experience with minimal drastic updates."

reliable

minimal updates

"Runners with previous Mizuno Wave Rider models will find an easy transition to the Wave Rider 26."

familiarity

ease of transition

runner experience

"The shoe incorporates sustainable materials, reflecting a commitment to eco-friendliness."

eco-friendly

recycled materials

sustainability

"The shoe's design incorporates eco-friendly materials, which enhances its appeal."

eco-friendly

materials

sustainability

"The Wave Rider 26 serves as an ideal all-around trainer suitable for various athletes."

all-around

durable

athlete-friendly

"The Wave Rider 26 maintains a classic and conservative design that appeals to many."

design

style

visual appeal

Cons

"The high heel-to-toe drop may not suit all runners' preferences."

heel drop

heel striker

"The heel-toe offset of 12 mm may not suit all runners."

heel-toe offset

drop

fit preference

"A heavier weight compared to other shoes may not appeal to all runners."

weight issue

not lightweight

"The colorway options are limited and perceived as mediocre, possibly affecting purchase appeal."

mediocre colorway

limited options

"The shoe may not be suitable for extreme environmental conditions despite its quick-drying upper."

environment

heat

breathability

"The design updates are minimal, which could frustrate users looking for innovation or change in their shoes."

updates

design

innovation

"The shoe has increased weight compared to the previous model."

weight

comparison

"The shoe's heel could be considered too chunky by some runners."

heel

design

comfort

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Reviews

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Wear-tester reviews (16)

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Mizuno wave rider 26

Mizuno wave rider 26

Surface

Cushioning

Category

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Support

Width options

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Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

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4.1/5

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