Mizuno wave rebellion pro 2

Learn more about the Mizuno wave rebellion pro 2 male running shoes, including key features, performance, reviews, model updates, and more.

Mizuno wave rebellion pro 2

Price

$370

Rating

High

Popularity

Very Popular

The Mizuno Wave Rebellion Pro 2 is a high-performance running shoe designed for speed and efficiency, positioned as a top-tier racing option in the Mizuno lineup, offering advanced cushioning and energy return compared to similar models.

Mizuno
Mizuno wave rebellion pro
2 colorways

Colorway: White Cayenne

Widths available: normal

Anthony
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Summary

The Mizuno Wave Rebellion Pro 2 is designed as a high-performance running shoe that caters to serious runners seeking speed and efficiency. Positioned in Mizuno's lineup as an elite racing shoe, it is crafted for those aiming for competitive edge on race day. Unlike Mizuno's daily trainers or long-distance comfort models, the Wave Rebellion Pro 2 incorporates advanced technology to enhance speed, such as a lightweight structure and responsive cushioning. The shoe's design focuses on providing a propulsive and dynamic ride, making it an ideal choice for runners looking to achieve personal bests in races ranging from 5Ks to marathons. With its sleek construction, this model complements Mizuno's other performance-oriented shoes by offering a solution specifically optimized for speed and race conditions.

Surface

road

Cushioning

MinLowMediumHighMax(37.25mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Engineered Mesh Upper upper)

Weight

215g

Heel-to-Toe Drop

1.5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Mizuno wave rebellion pro 2 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 53 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

bounce (10)
midsole (7)
responsiveness (6)
comfort (3)
foam (3)
firmness (3)
energy return (2)
cushioning (2)
Pros
"The midsole design contributes to a bouncier feel during runs."
bouncy ride
"The midsole design provides a bouncier and more responsive ride compared to version 1."
midsole
response
energy return
"The midsole foam provides excellent bounce during runs."
midsole
foam
bouncy
"The bouncy midsole made from Enerzy Lite+ and Enerzy Lite delivers a comfortable and responsive ride during longer runs."
Enerzy Lite+
responsive
tempo
"The new midsole design contributes to a lighter shoe with enhanced bounce, improving the overall running experience."
lightweight
bounce
midsole
"It offers a unique trampoline-like feel during runs, enhancing the overall running experience."
trampoline
fun
unique
experience
"The Muno Wave Rebellion Pro 2 offers a unique bounce sensation with its trampoline effect due to midsole foam placement."
midsole
foam
bounce effect
"The shoe's design offers a bouncy, trampoline-like feel which aids in fast-paced runs."
bounce
energy return
comfort
"The shoe's air pods contribute to a bouncy sensation during runs."
air pods
bounce
"The Mizuno Wave Rebellion Pro 2 provides a very bouncy ride that enhances the running experience."
bouncy
propulsion
comfort
"The midsole features an upgraded foam that enhances energy return."
foam
energy return
performance
"The midsole's high stack height provides effective vibration damping, improving comfort during runs."
vibration
comfort
midfoot
"The shoe has a dual-density midsole that delivers a responsive feel, making it suitable for faster paces."
midsole
fast pacing
responsive feel
"The shoe features a dual-layered midsole that combines responsive and softer foams for an improved ride."
dual-layer
responsive
soft
bounce
"The shoe's midsole utilizes advanced foams providing varying densities for optimized performance."
advanced foam
varied density
comfortable
"The midsole features a dual density foam setup that provides a responsive ride."
dual density
responsive
"The shoe's midsole combines multiple layers of foam for enhanced energy return and a springy ride."
energy return
springy ride
"The shoe has a dual layer midsole that enhances comfort, particularly the softer top layer."
dual layer
energy light Plus
comfort
"The shoe offers excellent cushioning through its innovative midsole design, providing a comfortable ride."
cushioning
stability
dual density
"The Wave Rebellion Pro 3 offers a more substantial midsole compared to its predecessor, enhancing energy return."
energy return
midsole
arch support
"The bounciness and responsiveness of the shoe underfoot is improved compared to the previous model."
responsive
energy return
"The dual-layer midsole provides a comfortable balance between softness and bounce."
dual-layer
softness
bounce
"The shoe features a maximum cushioning design that enhances comfort for runners."
foam
max cushioning
comfort
"The dual-layer foam system provides both comfort and support, enhancing the running experience."
comfort
support
bounciness
"The shoe's foam compresses and rolls nicely during marathon efforts, enhancing running dynamics."
compression
rolling
marathon performance
"The shoe features a high stack height, providing ample cushioning for runners."
stack height
cushioning
midsole
"The dual-density midsole offers a combination of softness and firmness, enhancing the running experience."
dual density
energy light
foam
"The cushioning design offers excellent energy return enhancing the overall running experience."
energy return
responsive
comfort
"The midfoot foam provides an impressive energy return, enhancing running efficiency."
energy return
cushioning
responsive
"The updated version has a better energy return, providing an enhanced running experience."
energy return
comfort
"The response of the shoe enhances the running experience when engaged correctly at faster speeds."
energy return
responsive cushioning
comfort
"The cushioning and comfort are rated exceptionally high at 9 out of 10."
cushioning
comfort
performance
"There is superior cushioning from the Energy Light Plus foam, providing comfort during runs."
cushioning
comfort
softness
"The cushioning system has been noted to be enjoyable and offers a pleasant experience while running."
cushioned
comfortable
"The shoe features a unique combination of cushioning technologies for a balanced feel."
cushioning
midsole
comfort
"The shoe offers great cushioning that feels soft and stable during runs."
soft
stable
comfort
"It utilizes a super foam that provides a responsive and bouncy underfoot feel."
responsive
bouncy
cushioning
"The foam offers a snappy and responsive feel compared to the previous model."
foam
snappiness
"The new midsole design enhances the responsiveness and energy return during runs, improving overall performance."
bouncy
energy return
performance
"Version two feels significantly bouncier and more responsive due to the increase in energy light foam."
bouncy
energy foam
responsive
"The cushioning provided by the dual-layer midsole of Mauno Wave Rebellion Pro 2 enhances responsiveness during quick turnover runs."
quick turnover
enjoyable feel
"The Rebellion Pro offers a firm and responsive cushioning that enhances the running experience."
lightweight
firm
responsive
"The cushioning in the Wave Rebellion Pro 3 is noted for its responsiveness and performance."
cushioning
performance
"The shoe offers a trampoline effect during runs, making it feel light and responsive."
lightweight
responsive
dynamic
"The updated Mizuno Wave Rebellion Pro 2 features increased cushioning with a lighter, more reactive foam."
cushioning
lightweight
reactive
"The Mizuno ENY XP foam used in the midsole feels great during runs."
comfort
cushioning
"The foam layers provide a good balance of bounce and durability in the shoe's construction."
bounce
support
cushioning
"The shoe utilizes a soft foam that enhances energy return."
energy return
softness
responsiveness
"The shoe provides a good level of cushioning, enhancing comfort during runs."
cushion
comfort
support
"The shoe provides a significant amount of cushioning, which supports long-distance running."
long-distance
comfort
recovery
"The Alphafly 3 provides soft and responsive cushioning with its ZoomX foam."
cushioning
responsiveness
"The heel cushioning has been improved for a softer feel, adding to overall comfort."
cushioning
comfort
"The unique cushioned experience provided by the plush foams creates a dynamic running performance."
cushion
dynamic
performance
"The Mizuno Wave Rebellion Pro 2 offers a good balance of cushioning that suits various runners' preferences."
balanced cushioning
versatile
comfort
Cons
"The midsole feels firm and unresponsive at slower paces, which can be uncomfortable."
midsole
slow paces
comfort
"The energy return might feel diminished for some runners due to the dual-density midsole."
energy return
midsole
performance
"The shoe may not provide enough energy return for every stride, especially at slower speeds."
energy return
not for easy running
performance issue
"The cushioning may not provide enough support during long runs."
cushioning
long distance
support
"The shoe takes time to break in, which is undesirable for a racing product."
racing shoe
break-in period
firm
"The foam in the shoe is not forgiving on slow runs due to its structure."
steep drop
cushion
midfoot
"The S Dophin Pro 4's new higher density foam makes it feel firmer, which some users may find less enjoyable for longer distances."
comfort
marathon
running pace
"The cushioning might feel too firm for some users."
cushioning
firmness
comfort
"The shoe has firm cushioning which may not be suitable for longer distances."
cushioning
long distance
"The shoe may not provide adequate cushioning for longer runs."
cushioning
long distance
comfort
"The shoe does not provide adequate sinking or compression upon landing, affecting cushioning."
cushioning
landing
comfort
"The foam compound is designed more for bigger or more powerful runners, limiting its appeal to lighter runners."
foam
target
performance
"The cushioning may feel less bouncy in the Wave Rebellion Flash 2 compared to the Pro 2."
cushioning
less springy
"The shoe may feel standard in drop despite being advertised as having a low drop."
drop
cushioning
feel
"Both shoes may lack sufficient cushioning for comfort over long distances."
cushion
comfort
distance

breathability (8)
tongue (5)
upper (3)
cushioning (2)
smoothness (2)
weight (2)
design (2)
natural feel (2)
Pros
"The upper mesh of the shoe is exceptionally well-ventilated, providing comfort during runs."
mesh
comfort
breathability
"The Wave Rebellion Pro 2 allows the shoe to disappear off the feet during runs, enhancing comfort."
comfortable fit
disappearing feel
"It features a modern engineered mesh upper that is both minimalistic and effective for support."
mesh
support
comfort
"Overall comfort and bounciness make the shoe enjoyable to wear for shorter races and interval sessions."
short races
intervals
cushion
"The upper material is thin yet breathable, resulting in good ventilation during runs."
upper material
ventilation
breathable
"The upper of the shoe is noted for its comfort and breathability, enhancing overall running performance."
breathable
supportive
comfortable
"The engineered mesh upper is reported to be super breathable, enhancing comfort during runs."
breathable
mesh
"The perforations in the upper allow for excellent breathability."
perforations
ventilation
"The upper material is lightweight and breathable, making for a comfortable racing experience."
lightweight
breathable
comfort
"The Nike Alphafly 3 features an extremely breathable upper design."
upper
breathability
design
"The upper provides good breathability due to its mesh design, preventing overheating during runs."
mesh upper
ventilation
cooling
"It features a lightweight and airy upper that improves breathability during runs, maximizing comfort."
lightweight
breathable
comfort
"Both shoes feature thin uppers optimized for a light and fast experience."
lightweight
minimalist
"The shoe provides a very comfortable running experience due to its effective upper design."
breathability
snug fit
comfortable
"The shoe's upper is designed to be lightweight and simple, contributing to its overall comfort during runs."
lightweight
breathable
design
"The shoe has a very soft upper material that contributes to the overall comfort."
soft
breathable
comfortable
"There's an added layer of midsole foam compared to the previous model, which enhances comfort."
extra foam
comfortable
upgrade
"The cushioning offered by the shoe is effective for long-distance runs, making it enjoyable for the runner."
long-distance
comfort
cushioning
"The shoe allows for a unique running feel, akin to running with a massage ball underfoot, promoting effective biomechanics."
biomechanics
sensation
fit
"The shoe is designed to provide a smooth running experience."
comfort
propulsion
experience
"The design focuses on providing a smooth running experience."
smooth experience
running
geometry
"The Wave Rebellion Pro 2 features an updated softer foam for enhanced comfort during runs."
softness
comfort
run quality
"The shoe has a lightweight and minimal design that contributes to an enjoyable running experience."
lightweight
minimal
run experience
"The shoe is lightweight, making it one of the lighter racing shoes available."
lightweight
comfort
racing
"The rockered midsole geometry promotes a natural midfoot strike, improving running form."
rocker
midfoot strike
"Despite the shoe's complexity, it felt comfortable with no pain or discomfort over longer distances."
comfort
no pain
endurance
"The shoe was enjoyable to wear, contributing to an overall fun running experience."
fun
appeal
enjoyment
"Both versions result in less fatigue and soreness after long runs compared to other super shoes."
less fatigue
sore reduction
long runs
"It is easy to put on and take off, thanks to its design."
ease of use
design
"The Alphafly 3 features a structured and soft heel counter for added support."
heel counter
padding
"The Sakon Endorphin Pro 4 offers a good level of comfort, with ample space in the forefoot."
forefoot space
comfort
"The Mizuno Wave Rebellion Pro 2 offers improved comfort compared to its predecessor."
comfort
energy return
"The Zuno training shoes provide an excellent balance of compression and comfort upon landing."
landing
compression
comfort
"Comfort in the midfoot area is significantly improved, leading to an overall better feel while running."
midfoot
comfort
running feel
"The shoe incorporates a secure lacing system and features that enhance comfort, like the thin tongue and angled collar."
lacing system
comfort
design
"The design and foam composition greatly influence the shoe's comfort and responsiveness during runs."
foam
responsive
comfort
"The overall comfort of the shoe allows for varied pacing without discomfort."
comfort
adapting
Cons
"The design can make it uncomfortable during longer runs as foot placement becomes tricky."
long runs
concentration required
"The lack of natural feeling at lower paces can detract from the overall running experience."
unnatural
midsole shaping
comfort
"The heel counter has minimal padding which may not be suitable for all runners."
padding
comfort
heel
"The heel padding is insufficient, which may affect comfort during longer runs."
heel padding
comfort
"The shoe feels a little stiffer than its predecessor, which might not appeal to all runners."
stiffness
ride comfort
"The distribution of cushioning and support may not cater to extreme heel strikers."
heel striker
cushioning issue
"The shoe lacks sufficient cushioning in certain areas, which might affect comfort over longer runs."
cushion
comfort
long runs
"The shoe feels unnatural for some runners, especially those who do not strike with their midfoot."
unnatural
muscle fatigue
"The shoe's unique design may not provide a natural running experience."
unnatural experience
unique feel
"The shoe's upper material may lead to blistering during runs."
blisters
discomfort
"The thin tongue design can create pressure on the foot during runs."
thin tongue
pressure
"Running slower causes issues with landing position that feels uncomfortable."
heel strike
slow pace
discomfort
"It can induce discomfort in the lower body due to adjustments required for proper usage."
discomfort
lower body
running style
"The upper materials are intentionally thin and may lack comfort for some runners."
comfort
materials
design
"There is a potential discomfort due to the unnatural shaping of the shoe."
comfort
natural_ride
shape
"The shoe causes significant pressure on the calf muscles, leading to discomfort post-run."
calf strain
post-run discomfort
"There seems to be a lack of sufficient arch support, particularly for runners with previous injuries."
arch support
injury
"The shoe is not comfortable for sustained use, especially over marathon distances."
uncomfortable
marathon
lack_of_support
"The shoe's upper fits well, but the overall feel is very strange and uncomfortable."
strange_feeling
midfoot_arch
uncomfortable_design
"Some runners may experience discomfort with the overall design."
comfort
design
discomfort
"The shoe feels uncomfortable at slow paces."
slow pace
comfort
uncomfortable
"The shoe feels wild and unnatural when not running, leading to a lack of comfort."
standing
unnatural
comfort
"The shoe's tongue is thin and can bunch up, causing potential discomfort."
tongue
discomfort
hot spot
"The non-gusseted tongue may cause some discomfort or issues during runs."
tongue
gusseted
"The tongue of the shoe has no padding and is not gusseted, affecting comfort."
tongue padding
gusset
comfort
"The Wave Rebellion Pro 2's tongue is overly thin and lacks padding, which can detract from comfort."
tongue
padding
comfort
"Both models suffer from a short tongue that may affect comfort and control."
short tongue
comfort
control
"The shoe's lack of a traditional heel may contribute to discomfort for some runners."
negative drop
heel comfort
"The extreme shape of the shoe was initially concerning and may feel awkward for some users."
awkward
initial feel
"Running in the shoe required significant calf and ankle engagement, which may not be desirable for all runners."
calf engagement
ankle engagement
"The shoe may cause fatigue in the lower leg muscles for less experienced runners."
fatigue
lower leg endurance
"The aggressive geometry makes the shoe uncomfortable for walking."
geometry
walking comfort
"The shoe's geometry can create extra stress on calves during longer runs."
geometry issues
calf stress
"O cabedal do tênis é duro e não é confortável."
hard
inflexible
"The heel counter on the Wave Rebellion Pro 2 is very flimsy and may cause discomfort."
heel counter
comfort
irritation
"Though the shoe is softer, it doesn't conform well to the foot, creating pressure and discomfort."
discomfort
pressure points
"The shape of the shoe generates discomfort that can lead to injuries, such as blisters during runs."
blister
pain while running
"There were hotspots and blisters developed during the first run."
hotspot
blisters
first run
discomfort
"The shoe feels uncomfortable right from the start, requiring a warm-up before comfort sets in."
initial discomfort
warm-up
comfort
"The shoe may not be suitable for runs longer than two hours due to comfort concerns."
long runs
comfort
endurance
"Some runners may find they have to think too much about their form while using this shoe."
form
mental effort
comfort
"The shoe's design may emphasize lightweight materials at the cost of overall comfort."
comfort
lightweight
performance
"The midsole feels set back compared to the previous version, affecting the ride."
midsole
ride
geometry
"The shoe's design may not suit all foot types, particularly heel strikers who may find it jarring."
heel striking
jarring
comfort
"The shoe feels noticeably present on the foot until reaching higher speeds, which may be off-putting for some."
presence
comfort
feeling
"The shoe can be uncomfortable at slower paces, particularly for those who tend to land on their heels instead of the midfoot."
discomfort
heel strike
slow paces
"The shoe may cause strain on the calves during forward running, limiting its usability for longer threshold-style intervals."
calf strain
run style

outsole (2)
longevity (2)
weight (1)
lightweight (1)
wear (1)
quality (1)
lightness (1)
technology (1)
Pros
"The shoe maintains a lightweight profile, making it suitable for fast-paced running."
lightweight
speed
performance
"The Mizuno Wave Rebellion Pro 2 is lightweight, contributing to a faster running experience."
lightweight
fast
"The shoe maintains a lightweight profile that does not feel heavy on the foot during the run."
lightweight
performance
durability
"The shoe is lightweight, making it suitable for competition and long-distance running."
lightweight
endurance
"The shoe is lightweight, enhancing overall running experience."
lightweight
performance
"The shoe's lightweight design contributes positively to race performance."
lightweight
design
performance
"The shoe demonstrates above-average durability after substantial usage, maintaining its performance over time."
40 miles
wear
rubber
"The outsole demonstrates high durability even after extensive use."
durability
long-lasting
outsole
"Durability has improved in this version of the shoe, showing minimal wear after significant use."
improved durability
long-lasting
"The shoe has a high-quality build with no visible defects, showcasing attention to detail from the brand."
craftsmanship
quality control
attention to detail
"The shoe feels lighter than the previous version, enhancing its performance."
lighter
performance
"The shoe is crafted with advanced technology for durability."
durability
cushion
craftsmanship
"The shoe's sole construction is highly durable, showing little wear after extended use."
durability
long-term use
"The shoe has minimal wear even after significant mileage, indicating high durability."
high mileage
durable outsole
minimal wear
"The foam in the Flash 2 is designed for durability, enhancing the overall longevity of the shoe."
durability
longevity
wear-resistance
Cons
"The thin engineered mesh used for the toebox durability resulted in serious concerns regarding its longevity."
mesh
toebox durability
"The shoe is unsuitable for mixed terrain due to its design."
road use only
mixed terrain
"There is speculation about the outsole's durability due to its grippy design."
grip
concern
durability
"The shoe may not be durable enough for everyday running."
durability
everyday
wear
"The price of the Wave Rebellion Pro 2 is higher compared to its competitors, which may be a deterrent."
price
cost
value
"The Pro 2 is heavier than the Pro 3, which is unusual for a new shoe model."
weight
heaviness
comparison

ride (4)
aggressiveness (3)
speed (3)
weight (3)
responsiveness (3)
propulsion (3)
pace (3)
lightweight (2)
Pros
"The shoe reduces stress on the calf muscles during runs, enhancing endurance."
calf support
sustainability
performance
"The Wave Rebellion Pro 2 is praised for being lightweight, improving performance."
super shoes
performance
foam innovation
"The shoe's light weight makes it an excellent option for racing without weighing you down."
light
speed
racing
"The shoe provides a unique ride experience promoting speed for mid and forefoot strikers."
bouncy
tempo
marathon
"The Wave Rebellion Pro 2 features a unique and aggressive ride that enhances performance during races."
aggressive
unique
responsive
"The updated design improves ride quality for midfoot strikers, making it favorable for faster paces."
midfoot strike
ride quality
pacing
"The Wave Rebellion Pro 2 offers an energized ride at all speeds due to its design."
energized
design
performance
"The shoe's aggressive geometry is especially beneficial for forefoot runners, enhancing their running experience."
aggressive
forefoot
running style
"The shoe features a unique midsole geometry which aids in performance."
midsole
geometry
performance
"The Mizuno Wave Rebellion Pro 2 features a unique midsole geometry that benefits mid and forefoot strikers with an aggressive design."
aggressive
midfoot
forefoot
"The geometry of the shoe promotes forward motion especially at faster paces, enhancing performance during quick runs."
forward motion
fast runs
fun
"The shoe features a unique midfoot geometry that enhances motion and performance during races."
midfoot
racing
geometry
"The revised shoe geometry contributes to its distinct ride and improved pacing, particularly for marathon runs."
marathon
pacing
distinct
"The Wave Rebellion Pro 2 features a new aggressive geometry designed for speed."
speed
geometry
aggressive
"The shoe offers an ultra-fun running experience."
fun
running experience
enjoyable
"The midsole design enhances forward momentum for midfoot strikers."
momentum
midfoot
performance
"It has significant improvements from its predecessor, enhancing its overall performance."
improvements
upgrades
better
"The design has been improved to better accommodate heel strikers, making it more versatile for different running styles."
heel strike
performance
versatility
"The shoe maintains a dynamic and springy ride that feels very assistive during runs."
dynamic
spring
responsive
"The shoe offers an aggressive and fast ride, enhancing the racing experience."
fast
racing
aggressive
"Despite being more aggressive, the shoe still offers good performance."
performance
aggressive
"The shoe feels very fast and aggressive, making it ideal for competitive runners."
speed
race performance
agility
"The design effectively promotes a forward motion that aids speed."
smooth
speed
rocker
"The shoe's geometry allows for a smooth transition and a natural feel when landing at the apex of the heel bevel."
smooth
natural
forefoot
"The Wave Rebellion Pro 2 features a stiffer carbon-infused plate that contributes to a faster and more aggressive performance."
stiffness
aggression
performance improvement
"The shoe excels at facilitating fast paces, making it ideal for speed-focused runs."
fast pace
race
10K
Half Marathon
"The Muno Wave Rebellion Pro 2 has a fun and engaging feel when running at higher speeds."
fun
engagement
high speed
"The shoe performs exceptionally well at faster paces, making it ideal for competitive runners."
race day
speed
performance
"The shoe performs exceptionally well at race speeds, catering well to faster paces."
race day
performance
"The shoe provides smoother speed assistance during runs."
speed
run efficiency
"The Mizuno Wave Rebellion Pro 2 provides excellent speed assistance during runs."
speed assist
intervals
fast running
"The shoe features race tune geometry that enhances speed."
race tune
lightweight
calf load reduction
"The shoe enhances speed and enables runners to achieve personal bests."
personal best
competition
advanced runners
"The shoe features a responsive midsole with a bouncy feel, enhancing speed."
responsiveness
speed
midsole
"The aggressive heel bevel enhances the shoe's performance, providing a smoother transition and more propulsion."
heel bevel
propulsion
smoother transition
"The shoe allows for effective run during long distances without excessive foot fatigue."
long runs
fatigue
forward motion
"The Rebellion Flash 2 provides a very natural running sensation when increasing pace."
tempo
interval
style
"The shoes are effective on both uphill and downhill terrains, enhancing versatility."
uphill
downhill
terrain
"The shoe handles different running styles effectively with its design."
running styles
versatility
"These shoes are versatile enough to handle various running sessions effectively."
versatile
training
performance
"The Rebellion Pro 2 is specifically noted for its efficiency as a racing shoe, suitable for marathons and intervals."
marathon
intervals
race
"The aggressive geometry and rocker design enhance the shoe's performance, particularly for midfoot strikers."
rocker
energy return
geometry
"The shoe's aggressive rocker design contributes positively to speed and rhythm in running."
rocker
aggressive
performance
"The design encourages a natural forefoot transition, benefiting midfoot and heel strikers."
midfoot
heel strikers
performance
"The shoe feels fast and enjoyable to run in, contributing to an efficient running experience."
fun
fast
enjoyable
"It has a full-length carbon fiber plate, adding to its responsiveness during runs."
carbon plate
responsiveness
"The shoe's midsole design promotes a forward-leaning posture for the runner."
midsole design
forward posture
race day
"The overall feel while running is smooth, enhancing the running experience."
smooth run
running experience
enjoyable
"The shoe helps achieve faster paces effectively due to its aggressive design and rocker profile."
speed
efficiency
rocker design
"The Mizuno Engine optimizes speed for runners."
speed
innovation
motivation
"The aggressive geometry of the shoe provides efficient uphill performance, making it easy to charge up hills."
geometry
performance
efficiency
"The shoe is designed to perform well right out of the box, requiring no break-in period for optimal performance."
no break-in
performance
running
"The Nike Alphafly 3 is known for being a very accessible and enjoyable fast shoe."
fast
enjoyable
popular
"Both shoes incorporate advanced technology, offering a solid performance for different running styles."
advanced
tech
performance
"The Mizuno Wave Rebellion Pro 2 has a significantly light weight, enhancing performance."
lightweight
performance
midsole
"The shoe provides an exceptionally lightweight design ideal for fast-paced runs."
lightweight
fast
race day
"The Wave Rebellion Pro 2 features a significant reduction in weight compared to its predecessor."
lightweight
performance
"The shoe is exceptionally lightweight, enhancing speed and performance."
lightweight
speed
performance
"The shoe has a lightweight design that aids in performance."
lightweight
performance
"The shoe is lightweight, making it suitable for fast-paced runs."
lightweight
fast
performance
"Despite the overall instabilities experienced, the Rebellion Pro feels lightweight on the foot, enhancing the running dynamic."
lightweight
agility
"The shoe feels lighter during runs, allowing for a more enjoyable running experience."
lightweight
running
performance
"The Mizuno Wave Rebellion Pro 2 is exceptionally lightweight, making it a great option for racing."
lightweight
racing
speed
"The Wave Rebellion Pro 3 is lightweight compared to other racing shoes."
lightweight
racing
"The snappiness of the shoe has been increased significantly thanks to a redesigned carbon infused nylon plate."
snappy
performance
"The responsiveness of the shoe is highlighted as one of the best in the market, rated at 8.5."
responsiveness
performance
running experience
"The shoe is equipped with advanced technology enhancing its responsiveness."
technology
responsiveness
"Both models feature a carbon fiber wave plate enhancing responsiveness."
carbon fiber
wave plate
"The shoe is ideal for speed work and competitive racing, catering to serious runners."
speedwork
competition
performance
"The shoe promotes forward propulsion, which can benefit the runner's performance during races."
forward propulsion
performance
racing
"The shoe encourages a fast running style and a forward-leaning posture."
fast
forward propulsion
running style
"The shoes are engineered to provide a sensation of propulsion with each step, enhancing performance during longer runs."
marathon
performance
sensation
"The propulsion forward during runs feels enhanced, contributing to overall performance."
forward propulsion
performance
running
"The innovative design aims to provide optimal propulsion and energy return, crucial for racing."
energy return
propulsion
racing
"It features powerful forward propulsion due to its innovative design, contributing to improved performance."
forward propulsion
high performance
design
"The shoe performs well at moderate and faster paces, enhancing the running experience."
moderate pace
speed
adaptive
"The shoe's design allows for effortless pacing during half marathon workouts, enhancing performance."
effortless
pacing
endurance
"The shoe maintains a minimal drop, enhancing its responsiveness during runs."
minimal drop
responsiveness
"The Wave platform has been redesigned for greater reactivity, improving performance."
reactive
performance enhancement
"The shoe is specifically designed for experienced runners looking for speed."
speed
competition
experienced
"The midsole geometry provides a forward-tipping motion that aids in speed during downhill runs."
speed
downhill performance
comfort
"The shoe offers excellent energy return, enhancing performance during runs."
energy return
performance
speed
"The Alphafly 3 is noted for its excellent racing capabilities, especially at marathon pace."
marathon
performance
"The Mauno Wave Rebellion Pro 2 delivers a fun and enjoyable experience for fast-paced runs due to its unique midsole design."
fast-paced
enjoyable
"The Mizuno Wave Rebellion Pro 2 has a carbon infused plate that contributes to its performance."
carbon infused
performance
efficiency
"The design features an optimal angle for forward momentum, enhancing running efficiency."
running efficiency
performance
"Overall, the Mizuno Wave Rebellion Pro 2 is highly regarded for performance in races."
competition
performance
"The shoe performs best at faster paces, providing a responsive feel that enhances performance."
responsive
metronomic
performance enhancement
"The shoe is engineered to help runners achieve their ultimate speed and distance."
ultimate speed
ultimate distance
engineered
"The shoe is designed for marathon runners and offers good performance at marathon pace."
long-distance
marathon training
performance
"The shoe significantly improved the runner's performance, cutting down their half marathon time by 9 minutes."
performance
speed
race day
"The shoe provides a unique riding experience that enhances speed and agility."
race car
agility
speed
"The Wave Rebellion Flash 2 promotes a swift cadence, making runs more enjoyable."
swift
enjoyable
cadence
"The SMOOTH SPEED ASSIST system provides excellent stride assistance."
stride
running efficiency
"The shoe is responsive, making it enjoyable for racing."
racing
track intervals
Cons
"Lack of propulsion makes it less effective compared to other super shoes."
lack of responsiveness
compared to others
super shoes
"The Alphafly 3 is perceived as losing some of the 'magic' and propulsiveness found in its predecessor."
loss of feel
propulsion
performance
"The shoe does not provide enough forward propulsion during longer distances."
forward propulsion
not effective
"The shoe does not provide enough speed assistance when running at slower paces or heel striking."
slower pace
heel strike
inconsistency
"The shoe's performance seems to diminish at slower paces, making it less versatile for all runners."
running economy
pace suitability
performance
"The shoe is not suitable for slower paces, affecting its versatility."
not versatile
pace
easy run
"The shoe is not suitable for heel strikers, limiting its versatility."
performance
heel
versatility
"The shoe has significant energy return issues, making it less responsive during runs."
energy return
responsiveness
"The dual-foam setup does not deliver the explosive energy return expected from a super shoe."
dual foam
energy return
"The shoe's design won't suit all running styles, particularly those of heel-strikers."
heel-strike
midfoot-strike
running style compatibility
"The shoe requires a very specific running style that may not fit all runners."
specific_requirements
needs_strength
aggressive_strides
"Warming up can be uncomfortable when landing at the heel."
heel strike
uncomfortable landing
"The shoe feels clunky at slower paces for heel strikers."
clunky
heel striker
"Some runners may find the shoe performs best at mid to fast paces only."
fast paces
limited performance
"There's a lack of a forward tipping sensation due to insufficient forefoot rocker, hindering speed assistance."
speed assistance
forefoot rocker
performance
"Some runners may find the aggressive rocker geometry disorienting during certain paces."
performance
rocker
geometry
"The shoe does not perform well at slower paces, feeling dull and ineffective."
slow pace
performance
ineffective
"Running at slower paces in the Muno Wave Rebellion Pro 2 feels unnatural and can hinder performance."
slower paces
unnatural
performance
"Some runners may find it difficult to find an appropriate pace for using the shoes."
pace
comfort
performance
"The bounce of the shoe can feel laborious at slower speeds, affecting performance."
laborious
performance
bounce
"The shoe's rocker design might not suit all running styles, particularly for forefoot strikers."
rocker
forefoot
performance
"The shoe has a strange ride that may not be comfortable for longer distances."
performance
distance
comfort
"It’s uncomfortable for slower pace running, making it less versatile for all training types."
limited versatility
speed preference
"The shoe lacks speed and feels slower compared to its predecessor."
slow
compared to predecessor
"The shoes are specialized for speed, which may not cater to all running styles or preferences."
performance
speed
"The shoe might feel heavy for some runners, affecting performance."
heavy
performance
"The shoe has a higher weight compared to others in its category, affecting its performance."
heavier_than_others
impact_on_speed
weight_limitations
"The new shoe feels slightly heavier than its predecessor."
weight
heaviness
"The shoe can feel difficult to run smoothly at slower paces."
slow pace
running difficulty
"The shoe's aggressive design makes it unsuitable for slower paces."
not_for_slower_runners
max_performance
aggressive_design
"The firm front end of the shoe lacks responsiveness, leading to a heavy sensation at speed."
front end
weight
lack of bounce
"The Alphafly 3 feels noticeably softer in the midsole compared to the previous version, which affects responsiveness."
midsole
softness
energy loss
performance
"The Pro 2's dual density midsole may require more force to achieve responsiveness."
dual density
force
energy return
"Running downhill felt disjointed and clunky, particularly at faster paces."
downhill running
clunky feeling
scary
"The Muno Wave Rebellion Pro 2 is not suited for hilly races, as it does not assist well with uphill running."
hills
uphill
performance
"Performance during sprinting is not as impressive as anticipated, suggesting it's not ideal for speed."
sprint
performance issue
power
"The shoe's performance feels limited to a narrow range of speeds, not suitable for slower paces."
speed
performance
slow pace
"Limited testing miles may not provide a full picture of the shoe's performance over longer runs."
limited miles
initial impression
"The shoe is poor for walking pace."
walking performance
low performance
"The shoe performs terribly at easy paces."
easy performance
low performance
"The shoe is not suitable for longer distances for the user's current running style."
long distance
limited use
"The shoe makes the user feel like they have less control, particularly at faster paces."
control
speed
"The shoe may not be suitable for users who are not accustomed to a racing shoe's performance characteristics."
racing shoe
performance characteristics
"The shoe's aggressive design may not suit slower-paced runners."
aggressive design
slow pace
"The midsole geometry can be challenging to manage for some runners."
midsole
geometry
"It is not suitable for marathon distances; better suited for shorter races."
not for marathon
10K only
"Although the downhill performance is good, this is not a suitable race shoe for flat courses."
not for flat races
not PB friendly
"The shoe has a clunky feel when running with a heel strike."
clunky
heel running
performance issues
"The shoe does not support slower paces effectively."
pace versatility
slow running
not versatile
"O design da entressola pode causar desconforto ao aterrissar com o calcanhar."
desconforto
aterrissagem
"A entressola é muito estranha e não é versátil para todos os corredores."
não versátil
dificuldade de uso
"Version two may not be suitable for long easy runs due to its bounciness and responsiveness."
not for easy runs
responsiveness
performance
"Both shoes may not provide adequate performance for faster interval workouts, especially for heel strikers."
not for intervals
heel strikers
performance limits
"The Wave Rebellion Pro 2 requires an adjustment period as it may cause fatigue due to its unique design."
adjustment
fatigue
performance
"The inconsistent performance of the Muno Wave Rebellion Pro 2 during slower paces, especially uphill, can lead to a frustrating experience."
uphill
frustration
performance
"The different design of the shoe led to unexpected foot positioning making it difficult to run."
movement
performance
"The shoe does not provide a significant energy return at slower paces."
slow pace
energy
performance
"There is a loss of energy return compared to the previous version, affecting propulsion for lighter runners."
energy
propulsion
performance
"The carbon infused plate does not provide the expected rolling effect at faster paces."
forefoot
plate
performance
"There is a requirement for precise landing technique, which could hinder performance and increase fatigue."
performance
fatigue
technique
"Overall fatigue is increased compared to previous models, which could impact longer runs."
fatigue
performance
comparison
"While responsive, the shoe demands preparation and may lead to muscle cramps if not used properly."
cramping
preparation
performance
"The shoe remains very demanding to run in."
difficult
performance
challenging
"The shoe does not provide economy of muscle use during runs."
performance
muscle fatigue
"Although excellent, better-performing options exist for competition purposes, signaling a possible compromise in racing effectiveness."
competitions
performance alternatives
"The Pro 2 lacks the same level of fun and bounce found in the Pro 3."
bounce
fun
performance

heel (7)
lockdown (5)
foot strike (4)
toe box (3)
comfort (3)
width (3)
narrowness (3)
midfoot (2)
Pros
"The improved fit offers greater comfort to runners."
improved fit
forefoot
comfort
"The sizing issues from the previous version have been addressed, resulting in a true-to-size fit."
true to size
comfort
improved fit
"The fit is enhanced with a tighter midfoot lockdown and improved overall comfort."
midfoot
comfort
support
"The internal straps in the upper provide excellent lockdown without compromising comfort."
lockdown
fit
straps
"The shoe locks in securely without causing any slippage, enhancing fit and comfort during runs."
secure fit
no slippage
"The Sakon Endorphin Pro 4 has an effective lock down fit, making it secure for the user."
fit
security
"The Wave Rebellion Pro 3 has an improved upper for better lockdown."
upper
breathability
fit
"The design of the shoe allows for a roomier fit, especially in the toe box."
fit
roomy
toe box
"The Wave Rebellion Pro 2 features a more rounded anatomical shaped toebox, improving overall fit for the forefoot."
design
anatomy
fit
space
"The shoe has a snug fit which secures the foot well without constriction."
fit
secure
upper
"Fit is snug and true to size, which is ideal for a racing shoe."
racing fit
snug
secure
"The shoe provides a nice fit for runners with narrow feet, offering good hold around the heel and midfoot."
heel hold
midfoot lock
comfort
"The shoe is designed specifically for midfoot strikers, aligning well with certain running styles for optimal performance."
specificity
performance
fit
"The midfoot lock down is excellent, preventing any forward slide in the shoe during runs."
lockdown
fit
control
"The fit of the forefoot has improved, providing more room than the previous version."
fit improvement
forefoot width
comfort
"The Rebellion Flash 2 has a good fit that adheres to true-to-size expectations."
size
fit quality
"The toe box has improved from the previous version, providing a better fit and comfort."
toe space
fit improvement
true to size
"The upper of the shoe is lightweight and well-fitted, contributing to a positive overall experience."
lightweight
well-fitting
performance
"The Nike Alphafly 3 has a very comfortable fit with excellent padding around the ankle collar."
comfort
ankle collar
fit
"Both shoes are sized consistently, allowing for a reliable fit."
fitting
size
consistency
"The minimal heel counter does not cause any heel slip during runs."
heel counter
secure fit
"The shoe features a unique design with a negative drop which enhances the running experience."
negative drop
design
"The shoe is particularly suited for mid-foot and forefoot strikers, maximizing their running efficiency."
mid-foot strike
forefoot strike
running efficiency
"The overall fit is improved and feels true to size."
fit
true to size
"The fit of the Alphafly 3 is true to size with a comfortable toe box."
toe box
fit
true to size
"The shoe's fit has improved compared to its predecessor, making it more comfortable for a wider audience."
comfort
fit improvement
size
"The shoe's fit is true to size and crafted from eco-friendly materials, making it comfortable and sustainable."
eco-friendly
breathable
lightweight
"The shoe has a comfortable fit, accommodating for various foot types, including those needing a size up."
comfortable fit
size up
upper
"The locking mechanism for the heel is effective, providing good structure."
lockdown
structure
"The shoe's heel lock down is excellent, providing a secure fit with minimal slippage."
secure
fit
no slippage
"The mesh and upper construction kept the foot secure and comfortable throughout the race."
fit
support
comfort
"The shoe's upper construction contributes positively to foot structure and support."
fit
support
upper
"Both models feature innovative and lightweight uppers, enhancing their race-like feel."
lightweight
race-feel
expertise
"The Wave Rebellion Flash 2 provides a similar experience to the Pro version, but is designed for a wider range of runners."
versatility
speed range
training
"Version two has added width and comfort in the toe box and midfoot area, making it more accommodating for longer runs."
comfortable
toe box
midfoot
long runs
"The upper mesh is breathable, enhancing ventilation during runs."
breathability
fit
"The shoe is suitable for different types of runners and paces, demonstrating versatility."
fit
versatile
different speeds
Cons
"The heel section is loose and does not allow for effective heel lock lacing, making it feel insecure."
heel slippage
lack of security
"The shoe is not well suited for runners with specific foot strikes, limiting its usability."
heel striking
limited usefulness
"Runners with a heel strike may find the shoes less optimal at slower speeds compared to other models."
heel strike
cushioning
comfort
"The heel counter is semi-rigid, which may not provide enough support for some runners."
support
heel
fit issue
"The anatomical design favors fore and midfoot runners, potentially sidelining heel strikers at certain paces."
forefoot
ankle
midfoot
"The shoe's design may not suit all strikers, particularly those who are used to lower drops."
midfoot striker
heel striker
lower drop preference
"The shoe might not be suitable for runners with poor foot strike or heel strikers."
foot strike
stability
elite
"The shoe appears to encourage a very forefoot or midfoot striking style, which may not suit all runners."
forefoot
midfoot
heel strike
"The fit is narrow and may require sizing up."
sizing
fit
narrow
"The tapered toe box can create pressure on the toes."
toe pressure
fit
tapered
"The tapered toe box may cause discomfort during runs."
toe box
discomfort
"Both models experience toe box rubbing due to their aggressive design."
rubbing
aggressive design
toe box
"The shoe is not suited for rearfoot or forefoot strikers, limiting its appeal to a wider audience."
midfoot strike
restricted fit
"The lack of a gusseted tongue prevents the shoe from having a secure fit, which is important in a race shoe."
gusseted tongue
fit security
"The tongue design of the shoe may roll under itself due to its structure."
tongue design
fit issue
rolling
"Some runners may experience heel slippage due to design."
heel slippage
design issue
"The heel fit is slightly loose and could be more secure."
heel slippage
fit issue
security
"The heel lacks structure, making it difficult to achieve a lockdown fit."
lockdown
heel structure
fit
"The heel flexibility can affect lace lockdown negatively."
heel counter
lockdown
flexibility
"The shoe lacks heel support, making it unsuitable for heel strikers."
heel support
foot strike
not for heel strikers
"The heel area feels baggy and does not provide a secure fit."
lockdown
baggy heel
fit issues
"The Pro 2 provides a sloppier fit in the heel compared to the Pro 3."
fit
heel
sloppy
"The shoe's minimal heel counter may not hold the heel securely for some."
heel hold
minimal design
"Some users may experience heel slippage due to the flexible heel counter."
heel slippage
stability issues
"The reviewer believes the shoe's marketing may not align with actual user experiences, particularly for sub-2:30 marathon runners."
gait
marketing
user experience
"The shoe fits slightly short, causing pressure on the toes."
toe pressure
short fit
"The shoe might feel short in length for some users."
length
short
fit
"The shoe may feel too loose at times, requiring tighter lacing for a secure fit."
sliding
lacing adjustments
"The shoe may feel large on foot, affecting overall feel and response."
loose fit
size issue
"The removal of extra eyelid holes limits lacing options and adaptability."
lacing
eyelids
runners knot
"The shoe may feel small for runners with wider feet, requiring sizing up."
sizing
width
fit
"The shoe is not the best option for runners with wider feet."
wide feet
fit
discomfort
"The toe box is reported to be slightly narrow, which could affect fit."
narrow
toe box
fit issue
"Lockdown adjustments can lead to bruising on toenails."
lacing
bruise
adjustments
"The heel lockdown is subpar, causing potential heel slippage."
heel lock
heel slippage
fit issue
"Lockdown may feel insufficient during a run due to the shoe's positioning."
lockdown
forefoot
"Foot slipping is noted, indicating a potential issue with lockdown compared to other versions."
fit
lockdown
security
"The Pro 2 may not provide adequate lockdown due to the upper's bunched material."
upper
insecure fit
bunching
"Fit could be problematic for runners who desire a more spacious toe box."
fit
narrow
forefoot
"The shoe feels narrow, especially in the forefoot area."
fit
forefoot
narrow
"The Pro 3 has a more narrow midfoot, which could lead to fit issues for some runners."
narrow
forefoot
fit issues
"The shoe felt awkward initially due to its aggressive shape."
shape
aggressive
"There is a lack of structure and padding in the heel area."
heel
padding
comfort
fit
"The lack of structure in version two may deter those looking for a more snug fit."
snug fit
flexibility
personal preference
"The heel of the shoe tends to slip and is difficult to secure for a good fit."
fit
heel
lockdown
"The shoe requires time to adjust to its unique geometry, which may be challenging for some runners."
adjustment period
unconventional design
"The unusual geometry of the Wave Rebellion Pro 2 creates a feeling of being tilted forward and may be offputting for some."
geometry
tilt
discomfort
"The shoe can cause the foot to slide forward, leading to discomfort during downhill runs."
forward slide
downhill
"The fit could be too snug for some runners."
fit
snug
comfort
"The heel drop feels more significant than stated, causing an uncomfortable forward tilt."
heel drop
unnatural tilt
"The Muno Wave Rebellion Pro 2 lacks adequate padding around the ankle collar, leading to a less secure fit."
ankle collar
padding
lockdown
fit
"The style of laces used on the shoe is not favored by the reviewer, indicating a lack of personal comfort."
laces
preference
fit issue
"Os cadarços desamarram facilmente durante as corridas."
cadarços
desamarra
inconveniente
"There are no second eyelets for heel locking, which could be a consideration for some runners."
heel lock
fit issue
design
"The shoe is designed for midfoot or forefoot strikers, which may not work for heel strikers."
heel striker
midfoot
forefoot
"There’s no additional eyelet hole for a heel lock, potentially affecting fit for some runners."
heel lock
eyelet
"The sizing is larger in the front, impacting fit."
size
fit
adjustment
"The shoe is not suited for heel strikers due to its design."
heel striker
mid-foot striker
forefoot striker
"The shoe may not be suitable for heel strikers due to its design."
heel striker
design
suitability
"The toe box is narrow and causes discomfort by rubbing against the toe."
toe box
discomfort
narrow fit
"The absence of a racer's loop leads to a less secure fit."
racer's loop
fit issue
wiggle
"The shoe is not suitable for all runners, particularly beginners."
beginner
advanced
experience
"The shoe may be difficult to acclimate to due to its low drop and unique design."
drop
acclimation
difficulty
"The shoe is not suitable for inexperienced runners or casual use."
experienced runners
casual use
comfort
"The shoe has an acquired taste and may not appeal to all runners."
specific fit
not universal
"The upper material is not form-fitting enough for a racing shoe design."
upper design
fit issues
racing shoe
"Version two's upper has less heel security due to a flexible heel counter."
heel counter
flexibility
shoe fitting
"Version one may require half a size increase for a proper fit, leading to potential discomfort during longer runs."
half size
fit issues
comfort
"The Muno Wave Rebellion Pro 2 lacks sufficient padding around the heel, making it hard to achieve a secure lock-down fit initially."
heel
lock-down
initial fit
"The Muno Wave Rebellion Pro 2 may not perform well for runners with different strike patterns, such as heel strikers."
heel strike
custom fit
performance
"The shoe lacks a final lacing hole for better adjustment, contributing to its instability."
lacing
instability
"The shoe is not suitable for beginners due to the required strength in the feet and ankles."
beginner
strength
cffs
ankles
"The fit may feel tight for some runners, suggesting the need to size up."
sizing
fit
tight
"The shoe lacks a natural fit for all runners, especially those who are not midfoot strikers."
fit
striking style
midfoot
comfort
"The rear foot landing zone is very small, making it difficult to find the right landing position."
fit
landing
comfort
"The design may not suit runners with wider feet or those who are heel strikers."
heel striker
wider feet
fit
"The shoe design is specifically for midfoot strikers, which may not cater to other running styles."
midfoot
design
fit
"There may be a learning curve for runners to effectively utilize the midfoot landing for optimal performance."
midfoot
learning curve
fit
"The design might not provide enough support for runners looking for more security in midfoot."
support
midfoot
"The upper is less structured than previous versions, potentially compromising fit."
fit
upper
structure

instability (6)
height (5)
geometry (3)
support (3)
turning (3)
lateral (2)
design (2)
enhanced (1)
Pros
"This shoe provides enhanced stability compared to its predecessor."
improved stability
"The new Wave Plate design contributes to better underfoot stability."
design
stability
midfoot
"The redesigned outsole coverage improves stability and accentuates the rocker action significantly."
outsole
stability
rocker action
"The new design updates provide greater stability without compromising the lightweight nature of the shoes."
updates
enhancement
"Despite concerns about its stability due to stack height and narrowness, the shoe manages to provide a runnable experience."
stability
runnable
design
"The shoe utilizes a slightly wider base, improving overall stability despite its narrow fit."
wider base
stability
design improvement
"The shoe's geometry is designed to promote a forward-leaning motion, which aids in speed."
forward propulsion
performance
"The improved geometry of the shoe enhances stability during runs."
stability
ride quality
"The Wave Rebellion Pro 3 has a more aggressive geometry aiding in performance."
aggressive
performance
"The shoe encourages a midfoot landing style, which may further improve running efficiency."
efficiency
stride
form
"Lightweight design reduces calf loads during running."
lightweight
stability
muscle load
"The stability of the shoe is commendable, providing security during runs despite the high stack height."
stability
forefoot
support
"The shoe's design promotes efficient running and impaired foot sway."
midfoot band
sway
"The design raises awareness of the runner's foot strike, helping to improve running form."
foot strike
awareness
form improvement
"Improved width in the midsole enhances stability during runs."
stability
comfort
performance
"The shoe is surprisingly stable, even for a racing option."
stability
support
running
"The shoe has a unique sole design that caters to runners with a neutral foot strike."
neutral
foot strike
design
"The heel bevel placement in version two provides a more aggressive and smooth ride."
aggressive ride
smooth
heel bevel
construction
"Version two features a wider base providing a more stable feeling during runs."
wider base
stability
improved feel
"The shoe is designed for experienced runners, offering responsive support for faster paces."
experienced runners
strength required
responsive
"The shoe's stability has been enhanced for runners who have a more neutral or supinated gait."
stability
gait
"The lockdown feature in the new model is noticeably better, providing enhanced stability during runs."
lockdown
stability
running
"The Wave Rebellion Pro 2 has improved stability compared to its predecessor."
stability
evolved
universal
"The shoe has seen improvements in stability, comfort, and fit compared to its predecessor, enhancing overall performance for the user."
stability
comfort
fit
Cons
"The shoe remains unstable during runs, particularly on steep descents."
instability
heel strike
ankle strength
"Despite comfort improvements, the heel counter lacks sufficient support, which could affect stability."
heel counter
stability
support
"Stability is a major concern with the Wave Rebellion Pro 2, particularly for runners who may require more support."
stability
support
"The shoe may not provide adequate support for certain foot strikes."
foot strike
stability
"Insufficient lateral stability makes the shoe unsuitable for twists and turns, limiting its versatility."
lateral stability
running versatility
"A estabilidade do tênis é baixa, o que dificulta a corrida em ritmo mais lento."
instabilidade
difícil de controlar
"The shoe feels unstable due to its high stack and narrow platform."
unstable
high stack
"The shoe lacks stability due to its narrow design and high foam stack."
narrow
unstable
high stack
"The design of the Muno Wave Rebellion Pro 2 results in instability for some users, particularly if they do not land correctly."
instability
user experience
landing
"The shoe is best suited for smooth roads and isn't ideal for running fast around corners."
course suitability
cornering
"The shoe is not suitable for heavy heel strikers and over pronators due to instability."
heel strike
over pronation
instability
"The shoe is not very stable, feeling wobbly during runs."
stability
wobble
balance
"The shoe might feel unstable, especially at slower paces."
midsole
responsive
unstable
"The shoe is not stable on uneven surfaces."
stability
rocker
narrow
"The shoe feels unstable during runs."
instability
performance
"The shoe is extremely unstable, causing discomfort and pain in the ankle."
ankle pain
loss of balance
"Some testers still find the shoe unstable despite improvements."
instability
testing
performance
"The aggressive nature of both shoes may contribute to instability while running."
aggressive
unstable
running
"The shoe might not provide enough stability for all runners."
neutral shoe
stability
flexibility
"The shoe may feel unstable for those who prefer more stability."
stability
construction
height
"The tall design of the shoe may not suit individuals who want a lower profile."
stability
design
profile
"The shoe may feel unstable due to its high stack height."
instability
stack height
"The shoe feels overly tall which can create discomfort on slanted roads."
tall
unstable
cambered road
"The shoe may feel a bit less stable for some users due to its tall design."
stability
tall design
"The shoe may feel unstable on turns due to its height and narrowness."
instability
turns
narrowness
"There is a need for runners to adapt to the shoe with extended long runs before race day."
training requirement
long run adjustment
"The shoe lacks stability and is uncomfortable during turns."
unstable
wobbling
difficult_turns
"Tight corners or turnarounds are uncomfortable due to the high stack height."
stack height
turnaround
stability
"The shoe's instability can be more pronounced during turns, affecting performance."
performance
stability
turns
"The stability might not be adequate for speedwork."
stability
speed
performance
"The lack of a proper heel counter may lead to a feeling of looseness for some runners."
heel counter
looseness
"Not suitable for overpronators."
overpronation
stability
"Heel strikers may find this shoe lacking support."
heel strike
support
"The heel counter in the shoe feels flimsy and lacks support."
heel counter
stability
support
"O suporte para o arco plantar parece inadequado e pode causar sobrecarga."
sobrecarga
falta de suporte
"Version one had a medial cutout which felt unstable to some runners."
instability
midfoot
runner feedback
"The shoe may not be suitable for all foot types, particularly for those with a heel-strike pattern."
heel strike
foot type
pronation
instability
"The emphasis on performance may lead to reduced stability for slower paces."
performance
stability
road
"Midfoot support feels insufficient compared to other models, affecting stability during runs."
stability
support
comparison
"The shoe may not be suitable for over-pronators."
over-pronation
stability

traction (20)
outsole (7)
durability (1)
stability (1)
excellent (1)
coverage (1)
performance (1)
weather performance (1)
Pros
"The traction of this shoe is outstanding, even in wet conditions."
amazing traction
wet conditions
"The shoe offers good traction on various surfaces, including wet conditions."
G3 rubber
wet conditions
dry conditions
"It provides superior traction on various surfaces."
traction
grip
surface performance
"The shoe offers an excellent outsole material that enhances traction and durability."
outsole
durability
traction
"Great grip allows for reliable traction even in varying conditions."
grip
wet conditions
"The G3 rubber outsole provides excellent traction on both dry and wet surfaces, ensuring good grip during runs."
wet
dry
durable
"The shoe provides excellent traction with its G3 outsole, which remains effective even in wet conditions."
traction
wet conditions
performance
"The shoe offers great grip, proving to be one of the grippier options available in the super shoe category."
grip
stability
wet conditions
"The traction on the shoe is noted to be very good, enhancing stability while running."
rubber traction
stability
control
"The shoe's outsole design enhances grip and traction, making it efficient for racing."
grippy
efficient
full-length
"The outsole rubber provides excellent grip, performing well in wet conditions."
outsole
weather performance
"The shoe offers superior grip and stability on various surfaces, including treadmill and outdoor conditions."
treadmill
outdoor
stable
"G3 rubber offers aggressive grip, inspiring confidence at racing speeds."
aggressive grip
confidence
racing
"The grip is notably strong, supporting a range of running surfaces."
grip
traction
stability
"The traction provided by the shoe is very effective, ensuring good grip on the running surface."
traction
grip
running surface
"The shoe has a well-designed outsole that offers exceptional grip, enhancing performance on various surfaces."
excellent grip
high performance
racing shoe
"The grip of the G3 outsole provides outstanding traction on various surfaces, enhancing performance."
outsole
traction
versatility
"The shoe offers excellent grip, even in wet conditions, boosting confidence during runs."
grip
wet conditions
safety
"The G3 sole offers optimal grip while maintaining a lightweight design."
grip
lightweight
"The grip on both shoes is outstanding, performing well on wet surfaces."
grip
wet surfaces
"The G3 outsole offers excellent grip while remaining lightweight."
grip
lightweight
performance
"The outsole rubber offers excellent grip even on wet surfaces, contributing to a stable running experience."
wet grip
durability
traction
"The outsole has excellent grip, performing well even on wet surfaces."
grip
wet surfaces
confidence
"The shoe has improved grip thanks to its high-quality outsole rubber."
grip
durability
wet conditions
"The outsole's full rubber coverage is very sticky, enhancing grip on various surfaces."
traction
rubber
grip
"The updated outsole design of the Sakon Endorphin Pro 4 performs well even on wet surfaces, ensuring good grip."
outsole
wet grip
"It has a sticky outsole that enhances grip, especially while cornering on various surfaces."
sticky material
traction
cornering
"The shoes have durable rubber outsoles that provide a good grip for various surfaces."
outsole
traction
"It provides excellent grip on various surfaces, enhancing safety and stability."
grip
outsole
safety
"The G3 outsole provides excellent grip, ensuring stability while running."
grip
stability
performance
"The outsole has excellent coverage and grip, making it one of the best features of the shoe."
grip
full coverage
"The Mauno Wave Rebellion Pro 2 has a good level of grip on wet surfaces, ensuring reliability during runs in different conditions."
wet grip
reliability
"The shoe's grip is exceptional, providing confidence during various weather conditions."
grip
wet conditions
ice
dry conditions
Cons
"Grip may not suffice on wet or slippery surfaces."
grip
wet
slippery
"The G3 outsole rubber is firm, resulting in a loud 'slappy' noise during runs."
noise
firmness
"The outsole requires a sticky material due to its height, suggesting potential grip issues with cornering."
outsole
grip
cornering
"The grip of the Wave Rebellion Flash 2 is less aggressive compared to the Pro model."
grip
less aggressive

innovation (3)
price (3)
debris (2)
versatility (2)
cost (2)
experience (1)
weight (1)
lightweight (1)
Pros
"The mizuno Wave Rebellion Pro 2 offers a unique and enjoyable riding experience."
unique ride
fun
"The shoe is lightweight, making it a good option for racing."
weight reduction
lightweight
"Both versions maintain a lightweight design, making them suitable racing shoes."
lightweight
racing
design
"The shoe is significantly lighter than its predecessor."
lightweight
performance
design
"It complies with World Athletics regulations, making it suitable for competitive runners."
World Athletics
compliance
competition
"The shoe features effective ventilation, aiding in breathability."
breathability
ventilation
comfort
"The lightweight upper material contributes to the shoe's overall performance without adding unnecessary weight."
lightweight
performance
racing
"The shoe has been described as enjoyable for shorter distances, indicating a specific target audience."
short distances
enjoyable
specific runners
"The shoe has a unique and innovative design that sets it apart from competitors."
unique
innovative
"This shoe's overall design is highly praised for its innovation and differentiation from competitors."
unique
innovative
"Both shoes emphasize unique designs and geometries that set them apart from competitors."
unique
design
competition
"The design is aimed at supporting all runners' progress."
support
progress
universal design
"The shoe's price point is competitive compared to other premium shoes in its category."
value
cost
premium
"The shoe's design incorporates sustainable materials, reflecting an eco-friendly approach."
eco-friendly
sustainable materials
"The shoe has a visually appealing and well-designed packaging box."
design
presentation
"The shoe features a futuristic design that received a decent style score."
design
style
visual appeal
"The shoe is generally recommended for others."
recommendation
overall satisfaction
"The aesthetics of the shoe are striking and eye-catching."
aesthetics
eye-catching
"The design of the Mizuno Wave Rebellion Pro 2 is striking and photogenic."
aesthetics
color
photogenic
"The atmosphere during the race was vibrant, with multiple crowds providing encouragement."
crowds
community
event experience
"The organized race structure, including facilities and water stations, was well managed."
organization
support
operations
"The shoe's overall quality and performance make it a top choice for runners."
top choice
overall performance
"The shoe's design is visually appealing, receiving positive remarks for its aesthetic."
design
look
"The Wave Rebellion Pro 2 is very lightweight, enhancing the running experience."
lightweight
responsiveness
Cons
"The shoe picks up a lot of rocks due to its design."
design
cutout
rocks
"The shoe may not be suitable for those who run in debris-filled areas."
debris
location
safety
"The reviewer recommends considering other racing shoes due to competition providing better options."
recommendations
competition
"The price point of $250 is considered too high without offering versatility or speed."
price
value
cost
"The shoe's design may feel unnatural for many runners, prompting a specific running style."
unnatural
design
running style
"The shoe may not be suitable for long distances due to its unique design and required running style."
marathon
long distance
suitability
"Overall, the shoe may not be a risk-free option due to its specific design."
risk
design
safety
"The design may not be suitable for all types of runners."
runner_type
short_distance
super_shoe
"The shoe is designed exclusively for elite runners, limiting its accessibility to a broader audience."
niche market
elite runners only
"The Muno Wave Rebellion Pro 2 may not work for everyone due to its unique design and feel."
design
individual fit
versatility
"It's not versatile enough for various types of runners or longer races, making it less suitable for weekend competitions."
target audience
race distance
"The shoe is quite expensive compared to other options on the market."
price
expensive
"The price point of the shoe may be a barrier for some potential buyers."
expensive
affordability
"The high price point may deter some potential buyers."
cost
expensive
value
"The shoe has a distinctive sound while running, which might be off-putting for some."
sound
aesthetic
distraction
"The price of the shoe is considered excessively high."
price
cost-benefit
value
"Availability of the previous model is still expensive."
previous model
cost
"Need for more thorough testing to evaluate overall comfort and performance."
future testing
initial run
"The shoe is designed strictly for certain conditions, limiting its usability."
specific conditions
competition only
"The shoe feels heavier in comparison to its earlier models."
weight
heaviness
"The price increase for the shoe in Australia is disappointing."
price increase
cost
"The Wave Rebellion Pro 2 is recommended only for experienced runners, indicating potential difficulty for novices."
experience
difficulty
novice
"The transition from the previous model was disappointing, impacting the overall experience negatively."
brand comparison
product evolution
"The shoe may require adjustment for some runners' styles."
running style
adjustment
"The overall innovation might not appeal to traditionalists who prefer conventional designs."
innovation
design

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Model Updates

The Mizuno Wave Rebellion Pro 2 features an updated midsole that includes MIZUNO ENERZY LITE foam, providing more responsiveness and cushioning compared to the original Wave Rebellion Pro. Additionally, the outsole design has been optimized to increase durability and traction while maintaining lightweight performance.

Older Models

Newer Models

Reviews

Read reviews about the Mizuno wave rebellion pro 2 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (53)

4.4/5

Prices

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