Mizuno wave rebellion pro 1

Learn more about the Mizuno wave rebellion pro 1 female running shoes, including key features, performance, reviews, model updates, and more.

Mizuno wave rebellion pro 1

Price

$350

Rating

High

Popularity

Low

The Mizuno Wave Rebellion Pro 1 is a high-performance running shoe designed for maximum speed and efficiency, positioned as a top-tier racing model above the more versatile Mizuno Wave Rider and Wave Inspire models.

Mizuno
Mizuno wave rebellion pro
2 colorways

Colorway: White Soleil

Widths available: normal

Summary

The Mizuno Wave Rebellion Pro 1 is a high-performance running shoe that caters to athletes seeking speed and responsiveness. Positioned within Mizuno's lineup as a premium racing shoe, it stands out for its innovative Wave Plate technology, which enhances speed and energy return, perfect for competitive runners. This model compares with other Mizuno running shoes by focusing more on lightweight construction and enhanced cushioning, making it ideal for road racing and fast-paced training sessions. With its snug, adaptive fit and aerodynamic design, the Wave Rebellion Pro 1 is tailored for those prioritizing quick transitions and reduced ground contact time.

Surface

road

Cushioning

MinLowMediumHighMax(36.75mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Engineered Mesh upper)

Weight

220g

Heel-to-Toe Drop

4.5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Mizuno wave rebellion pro 1 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 7 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

cushioning (1)
midsole (1)
softness (1)
propulsion (1)
material (1)
bounce (1)
comfort (1)
bounciness (1)
Pros
"The shoe features abundant race-day legal cushioning, positioning it as a leading option for marathon races."
cushion
marathon
legal
"The dual-foam setup offers a unique balance, allowing for both durability and responsiveness."
comfort
responsiveness
"The shoe offers a high level of cushioning for a comfortable ride during runs."
cushiony
comfortable
soft
race
long-distance
"The midsole technology delivers excellent cushioning and propulsion, enhancing overall performance."
energized feel
cushioning
"The midsole features high-quality foam that offers increased cushioning and responsiveness."
cushioning
responsiveness
midsole
"The shoe offers an incredibly bouncy and responsive ride due to its dual-layer midsole construction."
responsive
midsole
bouncy
"The soft cushioning enhances comfort during runs, making longer distances more manageable."
comfort
soft
bouncy
"The Mizuno Wave Rebellion Pro 2 has a bouncy midsole foam for a lively ride."
midsole
foam
lively ride
"The combination of PEBA foams contributes to a springy ride, which benefits performance."
PEBA foams
rocker shape
performance enhancement
Cons

flexibility (1)
breathability (1)
tongue (1)
initial feel (1)
collar (1)
padding (1)
fatigue (1)
Pros
"The Wave Rebellion Pro exhibits less stiffness compared to other racing shoes, resulting in a more comfortable ride."
comfort
flexibility
"The upper of the shoe fits securely and breathes well, enhancing overall comfort."
breathable
fit
comfort
Cons
"The thin tongue design may lead to discomfort during use."
fit
comfort
"The shoe may feel odd during initial use."
weird
first use
"The heel collar can bruise the achilles due to the snug fit."
achilles
heel collar
"There is not enough padding around the ankle and heel area."
heel cup
ankle padding
"Unnatural feel for heel-strikers, causing muscle fatigue during use."
heel-striking
muscle fatigue
uncomfortable

weight (1)
longevity (1)
outsole (1)
overall durability (1)
toebox durability (1)
heel padding (1)
outsole durability (1)
wear (1)
Pros
"The lightweight nature of the shoe at just 7.5 oz makes it a great option for racers looking to decrease fatigue."
lightweight
performance
"The shoe maintains its grip and shows little wear after extensive use, indicating high durability."
wear resistance
high mileage
"The shoe maintains high durability even after significant use, indicating strong material quality."
durable
high mileage
training
Cons
"The durability of the shoe is subpar."
durability
low performance
"Toebox durability score was very low at 1/5."
durability
low score
"Heel padding durability ranked below average at 2/5."
durability
padding
"The shoe's outsole durability is worse than expected, scoring only 2.6 mm indentation compared to 0.9 mm average."
durability
outsole
indentation
"The durability of the shoe is low, with signs of wear occurring quickly."
durability
wear

pace (3)
propulsion (2)
weight (2)
lightweight (2)
ride quality (1)
ride (1)
efficiency (1)
speed (1)
Pros
"The shoe offers excellent propulsion and energy return, making it a lively ride."
energy return
responsive
fast
"The midsole design contributes to a very enjoyable and responsive ride, providing good energy return."
fun
cushioned
responsive
"The shoe provides an incredibly enjoyable and fun ride, enhancing the running experience."
enjoyment
fun
"The shoe's innovative design with cutouts reduces weight, enhancing overall performance during races."
weight
flexibility
"The shoe is lightweight, allowing for a fast and agile feel during runs."
lightweight
agility
"The Mizuno Wave Rebellion Pro delivers an efficient ride, making transitions between strides smooth and comfortable."
efficient
smooth
transitions
"The shoe is lightweight, which enhances overall speed and performance during races or runs."
lightweight
speed
performance
"Its lightweight design contributes to a more enjoyable running experience, allowing for faster speeds."
lightweight
speed
training
"The shoe excels during speed workouts and tempo runs, making it suitable for performance-focused athletes."
tempo
performance shoe
"The shoe provides an incredibly fast and bouncy experience."
fast
bouncy
track-inspired
"It offers an aggressive and fast ride, making it enjoyable for racing."
fast
racing
aggressive ride
"The Mizuno Wave Rebellion Pro features a unique midsole geometry that enhances the running experience."
unique
midsole
racing
"The Rebellion Pro provides a fun and exciting running experience, encouraging faster paces."
exciting
speed
race
Cons
"The location of propulsion feels somewhat awkward at slower paces."
energy return
efficiency
"The shoe lacks aggressive forward propulsion compared to competitors."
lack of propulsion
performance
comparison
"The shoe feels awkward during non-aggressive paces."
pace
performance
"The shoe's toe-spring is not aggressive enough."
toe-spring
performance
forward propulsion
"The shoe feels less fast and punchy compared to other racing shoes."
speed
performance
comparison
"The unique rocker geometry can necessitate a change in running gait, which may lead to potential discomfort or injury."
gait change
injury
rocker geometry
"At faster paces, the shoe feels unnatural to run in, limiting its performance potential."
unnatural
limit
speed
"The shoe’s aggressive forefoot rocker does not engage fully at slower paces."
slow_paces
awareness
performance
"The shoe performs best only at faster paces, limiting its functionality for casual runs."
speed
not versatile
"The shoe is not suitable for versatile training and is best on smooth surfaces."
smooth surfaces
restricted use

lockdown (3)
breathability (2)
comfort (2)
design (2)
size (2)
length (2)
striking style (1)
performance (1)
Pros
"The fit and feel of the shoe is praised for being comfortable and secure."
secure
comfortable
narrow toe
"The shoe features a good foot lockdown which enhances stability and support during runs."
secure
supportive
form-fitting
"The shoe provides a secure lockdown, contributing to a comfortable fit during runs."
security
snug fit
"The upper material is made of recycled content, which is both breathable and supportive."
sustainable
comfortable
breathable
"The engineered mesh upper is breathable and made from recycled materials, providing a lightweight feel."
lightweight
sustainability
breathable
"The Mizuno Wave Rebellion Pro is designed ideally for midfoot strikers, making it a specialized choice for this running style."
midfoot
specialized
"The upper of the shoe is cozy and decently wide, contributing to a positive overall fit for the user."
comfort
fit
"The shoe's unconventional design caters specifically for fast runners coordinating their stride with midfoot striking."
specialized
midfoot
"The Mizuno Wave Rebellion Pro's fit is reminiscent of a track spike, providing excellent performance."
track spike
snug
upper
"The upper design allows for a secure fit, minimizing foot slippage during runs."
snug
lockdown
upper
"The snug fit secures the foot without being constrictive, enhancing racing performance."
upper
secure fit
racing performance
Cons
"Some users may find the fit to be too small."
size
adjustment
"The shoe runs small and narrow, suggesting sizing up for a better fit."
narrow
size
fit
"Not suitable for heel strikers."
heel strikers
not for everyone
"The tongue lacks gussets which can affect fit during races."
fit
gusset
racing
"The upper design is problematic, particularly with the tongue."
upper design
tongue
fit
"The shoe runs a bit short, which can lead to fit issues."
sizing
short fit
"The toe box fits shorter than expected, leading to discomfort."
size
toe_box
discomfort
"The toe box feels cramped, causing discomfort, especially for those with wider feet."
toe box
cramped
"The toe box is tight, causing discomfort during long runs."
tightness
discomfort
"Thin and easily bunched tongue affects fit and comfort during use."
tongue
fit
comfort
"The shoe's upper tends to be too flexible at the heel, which may affect locked-in feelings."
flexibility
heel
lock_down
"The shoe's snug fit may not be suitable for marathon distances for all runners."
snug_fit
marathon
discomfort
"Some users reported blistering due to sizing issues."
blisters
sizing
discomfort
"The shoe's design won't accommodate all running styles, making it less versatile."
design
versatility

turning (2)
overall (1)
rocker (1)
heel strike (1)
heel counter (1)
instability (1)
corners (1)
lack (1)
Pros
"Despite its radical appearance, the shoe provides much more stability than expected."
unexpected stability
rugged
solid structure
"The unique plate geometry can create a responsive ride that boosts performance at moderate to fast paces."
responsive
forefoot
performance
Cons
"The design's lack of a heel may be unsuitable for heel strikers."
heel
impact
"The stiffer heel counter could negatively impact stability for some runners."
stability
heel counter
"The shoe is unstable, especially for overpronators."
overpronation
instability
support
"Turning sharp corners can feel wobbly, potentially impacting stability during turns."
wobble
sharp turns
"The shoe is not designed for runners needing stability, which could be problematic for heel strikers or pronators."
stability
heel strike
pronation
"Cornering is problematic with the shoe, increasing the risk of injury."
cornering
risk
injury
"The shoe feels unstable during turns and on uneven surfaces."
instability
turns
design
"The shoe feels wobbly on sharp turns due to its design."
wobble
turns
instability
"The large medial cutout might compromise stability for various running situations."
cutout
stability
design
"The overly soft foam impacts the shoe's stability for runners with unstable hips."
foam
stability
performance
"The shoe lacks stability, especially due to its narrow design at the back."
stability
narrow
design
"The shoe's high stack height and cutout design create a less stable experience overall."
high stack
cutout
stability

traction (1)
material (1)
hardness (1)
Pros
"The outsole is designed with excellent grip, providing confidence while running even in wet conditions."
grip
wet conditions
"The grip of the shoe is outstanding, providing confidence on various terrains."
grippy
traction
confidence
"The G3 outsole provides exceptional grip and stability, even in wet conditions."
wet conditions
durability
"The shoe features good traction that performs well on both dry and wet surfaces."
grip
traction
versatile
"The shoe provides great grip, even in wet conditions."
outsole
wet conditions
reliable grip
"The shoe's outsole is covered with high-quality rubber that provides excellent grip."
outsole
grip
performance
Cons
"Traction on the outsole could be improved."
outsole
traction
"The outsole hardness is surprisingly high and may affect grip."
hardness
grip

design (3)
lightness (1)
appearance (1)
cost (1)
breathability (1)
overall flexibility (1)
Pros
"The aesthetics of the shoe have been positively received for their unique design."
unique
eye-catching
modern
"The shoe offers a unique design that promotes an aggressive stance for better running dynamics."
aggressive geometry
running dynamics
innovation
"The design includes a unique heel cutout that influences running stride positively for some runners."
heel cutout
unique design
influences stride
"The shoe is shockingly light, enhancing the running experience."
light
comfortable
performance
Cons
"The shoe's appearance may be too radical for some runners."
design
styling
"The price point is considered high compared to competitors."
value
budget
"The breathability is disappointing given the price."
breathability
price issues
"The shoe features a low score in overall flexibility due to its unique materials and construction."
flexibility
stiffness issues

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Mizuno wave rebellion pro 1 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (7)

4.3/5

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