Learn more about the Mizuno wave rebellion flash 3 male running shoes, including key features, performance, reviews, model updates, and more.
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The Mizuno Wave Rebellion Flash 3 is a versatile running shoe that blends speed and stability, featuring a dual-layer midsole with MIZUNO ENERZY XP and MIZUNO ENERZY NXT foams, and a glass fiber-infused Wave Plate for responsive propulsion; it sits between the elite-level Wave Rebellion Pro 3 and the more traditional Wave Rebellion Sonic in Mizuno's lineup, offering a balance suitable for both workouts and daily training.
Colorway: White / Pink Tetra / Tang Orange
Widths available: normal
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The Mizuno Wave Rebellion Flash 3 is a versatile running shoe designed for runners seeking a balance between speed and stability. It features a dual-layer midsole combining MIZUNO ENERZY XP for responsiveness and MIZUNO ENERZY NXT for cushioning and stability, along with a glass-fiber infused Wave Plate for enhanced propulsion and support. The Air Mesh upper ensures breathability and a secure fit. Positioned between Mizuno's daily trainers and elite racing models, the Wave Rebellion Flash 3 is ideal for tempo runs, speed workouts, and race days, offering a lightweight yet stable option for runners looking to enhance their performance.
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Get a personalised recommendationThe Mizuno Wave Rebellion Flash 3 introduces SMOOTH SPEED ASSIST technology to promote a more efficient running form, and incorporates MIZUNO ENERZY XP in the top midsole along with MIZUNO ENERZY NXT in the bottom midsole for enhanced energy return and stability at high speeds. These updates provide improved cushioning and energy return compared to the previous model, offering a more comfortable and stable experience during speed runs.
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Wear-tester reviews (6)
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