Mizuno wave rebellion flash 2

Learn more about the Mizuno wave rebellion flash 2 female running shoes, including key features, performance, reviews, model updates, and more.

Mizuno wave rebellion flash 2

Price

$280

Rating

High

Popularity

Popular

The Mizuno Wave Rebellion Flash 2 is a versatile running shoe designed for speed and agility that sits between the Mizuno Wave Rider for cushioned daily runs and the premium Mizuno Wave Sky for ultimate comfort in their lineup.

Mizuno
Mizuno wave rebellion flash
2 colorways

Colorway: White Harbour

Widths available: normal

Summary

The Mizuno Wave Rebellion Flash 2 is designed as a high-performance running shoe that caters to runners looking for speed and responsiveness. It features Mizuno's signature Wave Plate technology, which provides excellent energy return and a smooth transition from heel to toe. The shoe is lightweight and offers a snug, secure fit, making it ideal for runners who prioritize speed during races or tempo workouts. In Mizuno's lineup, the Wave Rebellion Flash 2 sits as a more aggressively designed shoe compared to other models like the Wave Rider, which is geared more towards cushion and comfort for everyday training. Meanwhile, it also offers more focused speed-oriented features than the Wave Sky, which prioritizes plush cushioning for long-distance comfort.

Surface

road

Cushioning

MinLowMediumHighMax(33.5mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(AeroHug Fit upper)

Weight

205g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Mizuno wave rebellion flash 2 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 40 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

responsiveness (5)
softness (4)
midsole (3)
foam (3)
energy return (3)
cushioning (3)
firmness (2)
material (2)
Pros
"The high stack height combined with the soft foam materials contribute to a comfortable and protective ride during long runs."
responsive
protective
soft foam
"The cushioning of the shoe is noted as good and enhances the running experience."
cushioning
comfort
"The Boston 12 offers great cushioning with its Light Strike Pro foam, enhancing comfort during runs."
cushioning
softness
responsive
"The midsole incorporates soft and firm foam layers that enhance comfort."
Energy Light Plus
foam
softness
"The midsole features a dual-layer design that balances softness and firmness for varied rides."
dual-layer
cushioning
"The midsole material provides a lightweight and responsive experience during runs."
lightweight
responsive
"The shoe features a well-designed midsole for cushioning and responsiveness."
lightweight
reactive
cushioning
"The shoe provides a well-cushioned and plush ride upon landing."
plush
comfort
"The shoe features a dual-layered foam construction that enhances comfort and reduces muscle fatigue."
fatigue reduction
dual-layer
comfort
"The cushioning and foam provide a comfortable running experience, especially in the forefoot area."
softness
cushioning
forefoot
"The shoes feature an exciting new foam technology for improved performance."
ener Z Light
performance
cushioning
"The foam setup provides good energy return during runs."
foam
energy return
"The shoe uses high-quality materials for effective energy return during runs."
mauno energy
effective
high-quality
"The rapid energy return from the foam layers supports speed training effectively."
energy return
performance
speed training
"The shoe provides good cushioning with the combination of Mizuno's nerz light and EVA foam layers."
nerz light
EVA foam
squishy
comfort
"The shoe provides a well-cushioned experience with a good heel padding, preventing discomfort during runs."
cushioning
padding
heel comfort
"Despite its lightweight design, the shoe offers substantial midsole cushioning without feeling heavy."
lightweight
cushioned
comfort
"The Mauno Rebellion Flash 2 provides a very bouncy and responsive feeling."
responsive
bouncy
dual midsole
"The cushioning is soft and bouncy, enhancing the overall running experience."
cushion
bouncy
soft
"The combination of foams in the midsole provides responsiveness and bounce."
responsive
bounce
cushion
"The energy light plus foam provides ultra-responsiveness during runs."
cushioning
foam
"The cushioning system is made from quality materials that offer enough responsiveness for training."
responsive
cushioning
"The responsive and bouncy nature of the Neo Vista's foam contributes to an energetic feel while running."
energy foam
responsive
"The midsole offers a responsive and bouncy ride."
responsive
bouncy
"The shoe features a dual-density foam which offers a unique blend of support and comfort."
cushion
light
airy
"It has soft and responsive cushioning, enhancing the overall running experience."
soft
responsive
"The shoe incorporates a soft Mizuno energy light material that adds some bounce."
soft
bounce
cushion
"The shoe features a very soft and responsive EVA foam."
EVA foam
responsive
cushioning
"The cushioning in the Neo Vista is soft yet responsive, offering a comfortable ride for long distances."
cushioning
energy return
long runs
"The shoe utilizes a new, softer material for increased energy return."
responsiveness
cushioning
"The Mizuno Wave Rebellion has a firm cushion that provides responsiveness."
responsive
cushion
firm
"The cushioning system provides a good balance of firmness and comfort."
cushioning
comfort
"The dual-layer foam provides excellent cushioning for a comfortable running experience."
cushion
comfort
foams
"The shoe provides a highly cushioned ride, enhancing comfort during runs."
Enerzy Lite+
Enerzy Lite
cushioning
comfort
"The Mizuno Wave Rebellion Flash 2 provides excellent cushioning, making it suitable for fast training sessions."
cushion
rebound
foam
"O conforto e o amortecimento são destacados como pontos altos."
conforto
amortecimento
performance
"A espuma Energy Nex do Ne Vista é considerada mais macia, melhorando o conforto."
espuma
maciez
conforto
"The high stack height in the forefoot contributes to cushioned landings, enhancing comfort during runs."
cushioning
high stack
comfort
Cons
"The shoe lacks sufficient cushion and bounce for a more dynamic running experience."
cushion
bounce
comfort
"The Boston 12 may not provide enough cushioning for long runs compared to its rival."
cushioning
long runs
comfort
"The midsole foam is described as standard and may not provide enough cushioning for everyone."
cushion
midsole
"The cushioning material at the bottom feels plasticky, which might not provide the desired comfort for some runners."
cushioning
plasticky
foam
"The shoes may lack the cushioned feel expected from a running shoe."
Eva
cushioning
stability
"The shoe might not provide adequate cushioning for all types of runs."
cushion
less responsive
"Lacks adequate cushioning, which may lead to discomfort during long runs."
cushioning
discomfort
long runs
"The shoe may not provide enough cushioning for long-term wear."
cushion
durability
"The stack height of the shoe might not be aggressive enough for performance-focused runners."
stack height
cushion
aggressiveness
"The shoe feels too firm for longer tempo runs, leading to discomfort during extended efforts."
tempo
discomfort
"The shoe's construction primarily uses firmer foams, making it less suitable for slower runs."
firm foam
slow running
"The shoe may not provide adequate cushioning for longer runs."
cushioning
comfort
"This shoe may not have sufficient cushioning for longer runs."
cushioning
long runs
"The shoe may not provide enough cushioning for users accustomed to softer shoes."
cushioning
comfort
softness
"The cushioning in the Flash 2 is less soft compared to the Neo Vista, impacting comfort."
cushion
comfort
softness
"The Enerzy foam is criticized for being too firm and lacking bounce."
cushioning
foam
firmness

padding (5)
tongue (5)
upper (2)
weight (2)
breathability (2)
flexibility (2)
geometry (2)
forefoot (1)
Pros
"The mesh upper is well-received for its design and comfort."
upper
design
"The Mizuno Wave Rebellion Flash 2 features a comfortable and durable engineered mesh upper."
engineered mesh
durable
lightweight
everyday training
"The shoe features a lightweight design with a thin tongue for added comfort."
lightweight
thin tongue
comfortable
"The shoes feature a very thin and lightweight upper, enhancing speed and comfort."
lightweight
breathable
minimalist
"The shoe provides excellent comfort on forefoot running with a substantial amount of foam."
cushion
foam
forefoot
"Great for track athletes, providing a protective and comfortable alternative to spikes for workouts."
track
athletes
comfort
"The shoe features an engineered mesh upper that offers exceptional breathability, enhancing comfort during runs."
breathable
mesh
comfortable
"The shoe has a very breathable and airy upper design."
breathable
airy
comfort
"The Flash has excellent breathability, making it comfortable during runs."
breathability
comfort
"The shoe’s insole is comfortable and does not retain excessive heat during runs."
comfort
breathability
"The upper has good breathability, which contributes to comfort during runs."
breathable
comfort
"The Flash 2 features a lightweight and breathable engineered mesh, ideal for warmer conditions."
breathable
lightweight
hot weather
"The upper mesh is lightweight and provides excellent ventilation."
mesh
ventilation
reflective
lightweight
"The engineered mesh upper is breathable and durable."
breathable
durable upper
"The shoe retains a good balance between stiffness and comfort, allowing for daily mileage."
daily miles
plate
comfortable
"It has a flexible forefoot, enhancing comfort during runs."
forefoot
comfort
flexibility
"The shoe has a responsive design that creates a natural rolling motion during runs."
responsive
natural motion
"The overall comfort and stability of the shoe is highlighted positively, making runs enjoyable."
comfort
enjoyable
stability
"Lockdown is effective due to the minimal but adequate upper padding."
comfort
lockdown
padding
"The shoe offers a friendly ride, making it more enjoyable for runners."
enjoyable
friendly
"The shoes have been designed to provide a notable 'pop' sensation during each step, especially beneficial for long distances."
comfort
long distance
"The design aims to provide a smooth running experience."
smooth running
experience
optimization
"Comfort during wear is emphasized as there was no chafing observed."
comfortable
no chafing
"The upper provides good ventilation for comfort during runs."
breathability
upper material
"The shoe offers excellent comfort during runs."
comfort
fit
"The cushioning is abundant, making the shoe feel comfortable during runs."
cushioning
comfort
track
Cons
"The upper may cause irritation in the toe box area."
irritation
toe box fit
"Initial heel slippage was experienced, which could impact comfort during runs."
heel slippage
comfort
"The shoes prioritize weight savings over plush comfort in the uppers."
lightweight
comfort
upper material
"Not recommended as a daily trainer due to its limited comfort and natural feel."
daily trainer
natural feel
walking
jogging
"There is a feeling of pressure in the arch due to the midsole setup."
pressure
arch
"Initial awkward feel when starting to run in the shoes."
comfort
initial awkwardness
starting run
"The upper of the shoe lacks adequate padding, leading to discomfort."
lack of padding
discomfort
"The shoe has minimal padding around the tongue, making it less comfortable during runs."
tongue
padding
thin
"The Boston 12 lacks sufficient padding, especially in the heel area, leading to less comfort."
padding
heel area
"The shoe has very little padding, which might compromise comfort for some runners."
tongue
minimal
lightweight
"The tongue of the Neo Vista lacks padding and is paper thin, making it tricky to secure."
tongue
padding
comfort
"The shoe is not suitable for all-day wear or casual use, limiting its versatility."
not casual
limited use
"Some may feel that the upper lacks significant features for support and could benefit from better materials."
mesh
support
"The Adidas Boston 12 has a stiff upper material that may cause discomfort."
stiffness
discomfort
"The heel counter's material is described as harsh and scratchy, causing irritation around the Achilles."
irritation
Achilles
harsh
"While the Flash is comfortable, it may alter running mechanics more than other shoes."
comfort
mechanics
change
"The shoe is designed for snappy responses, which may not suit those who prefer a softer ride."
snappy
ride
"The upper material may not provide adequate breathability compared to competitors."
breathability
comparison
"The breathability of the Neo Vista could be improved."
breathability
material
upper
"The shoe could become burdensome for runners moving at slower paces, affecting comfort and stability."
slow_running
comfort
stability
"The heel has a standard hard heel with limited cushioning, which may be inadequate for some runners."
hard_heel
inadequate_cushioning
"The insole cannot be removed, which may limit customization."
insole
customization
"The upper material, while comfortable, may lack a premium feel."
material
comfort
budget
"The tongue's movement can be distracting due to insufficient padding."
tongue
padding
movement
"There is not enough padding on the tongue of both shoes, making them uncomfortable."
padding
tongue
"The tongue can be awkward and needs to be positioned correctly to avoid discomfort."
tongue
adjustability
comfort
"The tongue is not gusseted, leading to potential discomfort during adjustments."
gusseted
adjustment
comfort
"The thin tongue may increase the likelihood of discomfort from lace pressure during runs."
thin
lace pressure
comfort
"Both shoes have a ridged heel counter, which may not provide adequate comfort and flexibility."
rigidity
flexibility
"The shoe feels aggressive which may hinder comfort for different paces."
rocker
heel cutout
pacing
"The shoe's design feels funny and could be awkward for runners not used to such geometry."
geometry
awkwardness
"Some users found walking in the shoes uncomfortable due to its unique design."
walking
comfort
"The Flash 2’s material feels cheaper, stiffer, and scratchy compared to the Neo Vista."
material quality
breathability
"The Flash 2 lacks sufficient comfort and may irritate the Achilles area during use."
achilles
discomfort
comfort
"The rigidity of the shoe might be uncomfortable for some runners."
comfort
rigid
"The thin tongue of the shoe may not provide sufficient support."
support
tongue

outsole (3)
material (3)
longevity (2)
materials (2)
wear (2)
weight (1)
lightweight (1)
upper (1)
Pros
"The shoe features impressive durability in the outsole."
long-lasting
outsole
"The G3 rubber outsole is lightweight and provides adequate durability under typical running conditions."
lightweight
durable
running
"The outsole design includes a generous amount of rubber coverage for durability and everyday use."
rubber coverage
durable
daily trainer
"The shoe is durable, boasting a sturdy outsole that contributes to its longevity."
durability
outsole
"The outsole is thick and durable, promising longevity and good traction."
durability
traction
"The shoe features a lightweight construction that feels lighter on foot than it appears."
lightweight
durability
"The lightweight nature of the shoe makes it ideal for daily training."
durability
lightweight
daily_training
"Durability seems to be a strong point, with expectations set for a long lifespan due to the materials used."
durable
training partner
"The Boston 12 provides excellent durability and can withstand daily miles."
daily use
long-lasting
versatile
"The knit upper of the shoe looks durable and stylish."
knit
durable
stylish
"The engineered monofilament mesh upper offers excellent breathability and durability."
breathability
durability
upper_material
"The shoe exhibits good durability due to its materials."
durability
longevity
"Durability is highlighted with structured materials in the shoe's design."
durable
structured
stability
"The shoe serves as an effective training companion for long marathon sessions."
training
marathon
durability
Cons
"The outsole exhibits average durability, with noticeable wear occurring after limited mileage."
average durability
wear after limited mileage
"The durability of the Neo Vista's outsole is questionable as it shows wear quickly."
outsole
wear
durability
"Despite offering good grip, the outsole rubber is quite soft which may lead to quicker wear."
outsole
grip
rubber quality
"The durability of the upper is questioned due to discomfort experienced during use."
discomfort
limited use
"Durability may be a concern for these models."
durability
wear
concern
"During long runs, the shoe shows some early wear and tear despite being designed for durability."
wear
tear
durability
"Durability may be a concern with lightweight materials."
durability
weight
"There may be an overemphasis on the plate's material, causing concern about its performance compared to carbon alternatives."
durability
material
comparison
"The upper materials lack durability and may not withstand heavy usage."
upper
durability
lightweight
"Durability concerns exist regarding the upper material."
upper
durability
concerns
"The heel padding durability is subpar, scoring poorly in tests."
heel padding
durability
comfort

responsiveness (5)
tempo (3)
lightweight (3)
speed (2)
rocker (2)
transition (1)
geometry (1)
versatility (1)
Pros
"The Mizuno Wave Rebellion Flash 2 features a responsive and bouncy ride, making it suitable for various paces."
bouncy
snappy
versatile
"There is a good balance felt when transitioning between strides."
responsive
bouncy
"The shoe offers a smooth transition from heel to midfoot due to its design."
smooth
forward pitch
midfoot hover
"The round design of the sole promotes seamless transitions during runs."
smooth transition
performance
forefoot
midfoot
"The Smooth Speed Assist geometry encourages an efficient midfoot strike and assists in smooth transitions."
midfoot strike
smooth transitions
efficiency
"The Wave Rebellion Pro 2 features a more aggressive geometry that enhances speed."
speed
agility
"The unique geometries of these shoes give runners a mechanical advantage during their strides."
mechanical advantage
stride
"The shoe offers a race-tuned geometry that enhances speed."
speed
calf load
race tuning
"The shoe features a unique rockered geometry that promotes a fun running experience."
rockered
fun
unique design
"The shoe is positioned as a compelling option for both uptempo runs and race day scenarios, especially for midfoot strikers."
uptempo
race day
midfoot
"It provides a versatile training experience, suitable for various types of runs including racing, tempo, and long runs."
versatile
multi-purpose
different runs
"The Rebellion Flash 2 has excellent performance across different paces, suitable for both easy runs and tempo work."
daily runs
tempo work
multiple paces
"The ride feels very versatile, capable of handling different paces well."
versatile
tempo
running
"The shoe is designed to perform well during tempo runs and faster workouts, making it versatile."
tempo runs
high performance
training
"The Neo Vista is versatile enough to handle different types of runs, excelling during long runs."
versatile
long runs
different paces
"The shoe's geometry allows for surprising pace versatility."
pace
versatile
"The Mizuno Wave Rebellion Flash 2 can handle both workouts and daily runs, showcasing its versatility."
workouts
daily
versatile
"The Wave Rebellion Flash 2 is effective for easy paces and recovery runs, providing a pleasant running experience."
daily trainer
recovery runs
comfortable
pleasant experience
"The Flash 2 provides an exhilarating and natural feel when picking up the pace."
natural feel
tempo runs
intervals
"Lands comfortably for fast running, making it ideal for track workouts."
track
fast
training
"The shoe is designed for strong, fast training, making it ideal for experienced runners."
performance
training
experienced
"The shoes perform well on both uphill and downhill terrain, providing a great running experience regardless of the incline."
uphill performance
downhill performance
versatile
"The Rebellion Pro 2 is excellent for longer races and works well during intervals."
long distance
intervals
marathon
"It's a good option for high mileage training, especially for fast efforts."
mileage
performance
short_efforts
"This shoe is very lightweight, making it an excellent choice for daily training."
lightweight
daily training
"They are lightweight, making them feel easy to run in."
lightweight
performance
"The weight of the shoe is balanced for a performance-oriented design."
lightweight
performance
design
"The shoe is recognized for its light weight, making it suitable for faster paces and longer runs."
lightweight
fast pace
long distance
"The shoe performs well during workout paces, enhancing the fun of running faster."
tempo
workout
fun
"The performance of the Boston 12 shines during tempo workouts, as it becomes more responsive at higher speeds."
responsive
tempo
speed
"This shoe performs exceptionally well during tempo runs, making it versatile for training sessions."
tempo runs
versatile
training
"The ride of the shoe is enjoyable, described as easy and responsive."
enjoyable
responsive
performance
"The shoe allows for a smooth ride and ease of use in various paces."
performance
smooth
pace
"The shoe has a very smooth ride that enhances the running experience."
smooth
comfortable
responsive
"The Flash is an amazing shoe that excels in performance and comfort compared to its counterparts."
performance
amazing
versatile
"It features a rounded rocker that contributes to a smooth transition and responsiveness."
rocker
responsive
transition
"The shoe has an aggressive rocker design that enhances running efficiency."
aggressive rocker
running efficiency
performance
"The shoe is suitable for everyday use as a daily trainer."
daily trainer
versatile
"The shoe provides a decent experience at faster paces, indicating good pace responsiveness."
responsive
faster pace
"The shoe features a lightweight design that enhances performance."
lightweight
performance
racing
"The shoe is lightweight, making it suitable for speed work."
weight
speed
"The shoe is lightweight, which aids in performance."
lightweight
performance
"The shoe performs well in recovery runs and easy days."
recovery
versatility
"The shoe demonstrates effective performance during the run, enhancing the running experience."
performance
running experience
efficiency
"There is a noticeable improvement in running speed when landing properly, as it acts almost like a carbon shoe."
speed
bounce
carbon_effect
"Both models offer a noticeable bounce that improves the running experience."
bounce
cadence
speed
"The Wave Rebellion Pro 2 offers a bouncier feel, making it more appealing for intensity."
bouncier
performance
intensity
"The shoe encourages proper running technique by promoting forward momentum during runs."
momentum
technique
"The shoe offers impressive momentum in its performance despite not having a carbon plate."
momentum
performance
"The shoe performs well during longer distances, enhancing stability for tempo runs."
long distance
tempo runs
"A experiência de corrida é muito boa para ambos, destacando a preferência pela pisada mais firme do Rebellion Flash 2."
experiência de corrida
pisada
durabilidade
"The new foams and plates demonstrate a commitment to innovative technology in shoe design."
beaded foam
wave plate
innovation
"The Flash 2 provides a unique, enjoyable ride experience that is distinct from traditional running shoes."
enjoyable
unique
fun
"The shoe has a smooth and natural feel while running."
dynamic
natural
"The Wave Rebellion Pro 2 features a carbon-infused plate that enhances its performance."
carbon
aggressive
performance
"The Wave Rebellion Pro 2 is known for its energized ride at various speeds."
energized
performance
speed
"Both the Pro 2 and Flash 2 ensure a swift cadence that promotes an enjoyable running experience."
swift
enjoyable
performance
"The shoe can handle a variety of workout types effectively."
versatile
workouts
"The shoe has a competitive performance within the plated trainer category."
competitive
plated trainer
"It is an excellent choice for midfoot strikers, providing a satisfying ride for this group."
midfoot
runner type
"The fiberglass plate in the midsole balances flex and propulsion effectively."
fiberglass plate
propulsion
flex
Cons
"The heel bevel feels awkward for runners landing with a pronounced heel strike, reducing comfort."
heel strike
awkward landing
"The responsiveness and liveliness of the shoe diminish at faster paces for some runners, which can be disappointing."
diminished responsiveness
faster paces
"The shoe might not perform well under certain slippery conditions, creating a concern for safety."
slippery
performance
safety
"The shoe feels flat and non-responsive at faster paces, affecting performance."
performance
speed
responsiveness
"The responsiveness of the Flash is toned down compared to the Pro."
responsive
toned down
less aggressive
"The plate in the shoe doesn't offer enough responsiveness compared to other shoes."
plate
performance
responsiveness
"There is a lack of responsiveness in the midsole during racing."
midsole
performance
racing
"The shoe's midsole lacks the required responsiveness compared to other options."
midsole
responsiveness
performance
"The shoe's intended design as a racing shoe does not align with the reviewer's experience."
design
racing
performance
"The shoe does not perform well when transitioning to faster runs, reducing versatility."
performance
speed
transition
"The shoe feels awkward and clunky during slow jogging or recovery runs."
awkward
jogging
clunky
"The shoe does not perform as well during slower pace runs compared to faster efforts."
slow
pace
efficiency
"The shoe is primarily designed for speed, which may not suit all runner preferences."
speed-focused
not versatile
"The shoe lacks a carbon plate which might be a downside for some runners looking for that technology."
carbon
fiberglass
performance
"The Boston 12 has a flatter geometry which may limit responsiveness for faster paces."
flat geometry
responsiveness
racing feel
"The weight of the Boston 12 might feel a bit heavy, impacting performance."
heavy
performance impact
"The training counterpart may lack the aggressive features sought by those looking for performance."
training vs. racing
less aggressive
"For the price, the shoe does not seem to deliver the expected level of performance."
price
value
performance
"The shoe feels somewhat uninspiring and lacks excitement for performance."
boring
performance
excitement
"The shoe does not provide the same level of technology found in higher-end models."
technology
comparison
performance
"The shoe’s performance may not be optimal for daily training over longer distances due to its stiff nature."
stiff
daily
"The shoe does not support slower running and may feel unstable for those who run at slower paces."
slow_speed
performance
instability
"The shoe may not be suitable for those focusing on sprinting or high-intensity short-distance runs."
sprint
high-intensity
"This shoe feels less effective for slower runners, especially with a lower cadence."
cadence
slow runners
"There's uncertainty about whether the shoe can perform well as a daily training companion."
training
expectations
performance
"The shoe is not suitable for beginners who have a heavy or awkward running style."
beginners
performance
style
"The perception of bounce may vary between the two models, with the Flash 2 feeling less springy."
performance
bounce

support (4)
width (4)
narrowness (3)
laces (3)
comfort (2)
size (2)
lockdown (2)
versatility (2)
Pros
"The shoe offers a highly comfortable fit once the correct size is chosen, with a secure heel lockdown."
secure
comfortable
fit
"The fit is relaxed yet secure, providing comfort without feeling overly tight."
secure fit
comfort
"The upper construction is well-engineered, providing breathability and support."
breathability
support
lightweight
"The shoe has a very good overall fit for the reviewer after sizing up."
fit
sizing
"The Rebellion Flash 2 allows for speed with a comfortable fit, even with its race-like structure."
comfortable fit
race-like
true to size
"The geometry of the sole forces optimal use of the forefoot, making it suitable for faster runs."
sole_geometry
forefoot
performance
"The fit is secure and locked down through the midfoot, enhancing stability during runs."
secure fit
midfoot
track spike
"The lacing system on the Neo Vista provides excellent lockdown without heel slippage."
lacing system
heel slippage
midfoot hold
"The shoe maintains a good lock down without slipping."
lockdown
secure fit
"The shoe provides excellent fit, with no hot spots reported."
fit
true to size
comfort
"The shoe is designed to be versatile, making it suitable for various types of runs."
versatile
multi-use
"The Rebellion Flash 2 is designed as a versatile training counterpart to the racing shoe."
training
versatility
"The shoe fits snugly, providing a secure feeling on the foot."
snug
comfortable fit
"The shoe fits true to size but may feel snug in the midfoot."
true to size
snug fit
"The updated upper design allows for more room and comfort."
fit
comfort
room
"The lightweight design of the shoe allows for agility during runs."
lightweight
agility
"The flat design of the tongue provides a secure fit around the foot."
fit
tongue_design
"The fit of the shoe is suitable for a variety of foot shapes, particularly for those who have a wide foot."
fit
wide foot
"O ajuste dos dois modelos é considerado muito bom."
ajuste
adaptabilidade
conforto
"The shoes are intended to serve as a suitable training companion."
training
companion
fit
"The shoe is lightweight due to its race fitting upper design."
lightweight
upper design
race fit
"The shoe's lacing system provides a secure fit during runs."
lacing
secure fit
training
stability
"The Neo Vista features a highly breathable stretch knit upper, improving air flow during runs."
upper material
breathability
stretch knit
"The fit of the Wave Rebellion Pro 2 provides more room in the forefoot for enhanced comfort during long runs."
forefoot
comfort
long runs
"The shoe offers a snug and pressure-free fit due to its upper construction."
breathable
fit
pressure-free
"Most runners find the fit of this shoe to be good, accommodating a variety of foot shapes."
fit
comfortable
variety
Cons
"The shoe fits slightly short due to a low and tapered toe box, causing discomfort for some runners."
short fit
tapered toe box
"The thin, non-gusseted tongue does not provide adequate protection against laces, leading to irritation."
thin tongue
lace irritation
"The Flash 2’s tongue is fiddly and lacks gusseting, which complicates wear."
tongue
gusset
fit
"The upper requires significant adjustment for a secure fit, which can be frustrating for users."
secure fit
midfoot slide
"The shoe is not suitable for heel strikers due to its aggressive heel angle."
heel strikers
aggressive heel angle
"The shoe might not suit forefoot strikers well, limiting its audience."
fit
forefoot
strike type
"The narrow fit of the shoe can be uncomfortable for some runners."
narrow fit
forefoot
comfort
"The fit of the shoe may not be suitable for everyone due to its narrow design."
fit
narrow
"The shoe fits fairly snug in the midfoot, which may not suit everyone."
snug
midfoot
fit
"The shoe has a narrow fit in the midfoot, which may not accommodate wider feet."
narrow fit
wide feet
"The fit of the shoe is tight, especially for those with wider feet."
tight fit
narrow
"The shoe's fit is described as narrow, potentially leading to discomfort for those with wider feet."
narrow
competition
fit issues
"The narrow upper design of the Pro 2 may not suit all foot shapes."
fit
narrow
"Sizing may be an issue as it's recommended to size up to avoid a snug fit."
sizing
snug
fit
"The shoe tends to fit half a size small, which can affect overall comfort and enjoyment of the run."
sizing
fit issues
"The upper feels too short and causes blistering."
fit
blistering
short upper
"The Rebellion Flash 2 may feel a bit rigid compared to the Boston 12."
rigid feel
stiffness
flexibility
"The flexibility of the heel counter on the Rebellion Flash 2 may not provide enough support for all runners."
heel counter
support
lockdown
"The lack of structure in the shoe may present issues for runners who prefer more support."
structure
support
"The shoe may not be suitable for runners with heavier body weights due to its lightweight design."
lightweight
body weight issues
"Some runners might find the Pro 2's lack of midfoot support an issue."
fit
support
"The shoe's heel counter causes significant irritation, leading to blisters."
irritation
blisters
"The heel drop design may not suit all runners, especially those who have a heel strike running style."
heel drop
running style
comfort
"The shoe's fit may not accommodate all foot shapes due to its design."
fit
comfort
"Struggles with lockdown lead to an insecure fit, particularly around the heel."
fit
lockdown
insecure
"The Boston 12 shoe lacks a secure fit which leads to a feeling of being inadequately locked in."
fit
lockdown
"The toe box is narrow, which may not be suitable for all runners."
narrow
fit
toe box
"The shoe's toe box may feel narrow, causing discomfort and impact on toenails during runs."
narrow
toenail
shift
"The Flash has a more snug fit, which may not be suitable for wider feet."
fit
snug
wide foot
"The Flash 2 has an overly snug fit which might not suit all runners."
fit
midfoot
snug
"The shoe may be too aggressive for casual runners."
aggressive fit
not for beginners
"Fit issues might result in instability while running fast."
loose fit
instability
fast running
"The shoe's tongue is not gusseted, which may affect the overall fit and comfort."
tongue
fit
"The sizing is inconsistent, leading to confusion among users."
inconsistent sizing
confusion
recommendation
"Sizing issues with the Boston 12 resulted in ordering a shoe that was too big."
size
fit issues
"Narrow-footed individuals may find the fit too loose."
narrow_fit
too_loose
"The laces are too long and could be problematic after tying."
laces
fit_issue
"The laces on the Boston 12 are thin and can be fiddly to manage during use."
laces
management
"The laces could be improved as they are described as more traditional and less effective."
laces
fit
adjustability
"Calçar o Nel Vista é extremamente difícil."
difficult
fit issue
"The fit is described as decent but still somewhat restrictive, especially in the midfoot area."
fit
restriction
"The lacing system is minimalistic, which could affect security."
lacing
fit
security
"Possible issues with fit for different foot shapes."
fit
comfort
"The shoe's upper is described as scratchy and not very stretchy."
upper
stretchiness
"The toe area could be more spacious and feels snug against the big toe."
toe box
snugness
"The heel slippage in the Flash 2 can be a concern despite the unique lacing system."
heel slippage
lacing
fit
"The shoe is not suitable for heel strikers due to its design."
heel striking
design issue
"The insole is non-removable, which limits customization options for runners."
insole
customization
convenience
"The thinner insole was not convenient and may not cater to all foot types."
insole
thinness
fit

geometry (2)
heel (2)
rocker (2)
support (2)
height (2)
overall (2)
instability (2)
guidance (1)
Pros
"The shoe features a unique geometry that encourages efficient forward motion, making it feel natural during runs."
forward motion
natural feel
"Its unique midsole geometry encourages midfoot striking for a better running experience."
midfoot strike
unique design
"The overall construction provides sufficient stability during runs, especially during uptempo workouts."
stability
workouts
races
"The heel counter and lacing system provide a secure lockdown."
heel counter
lacing
stability
"The Flash has a structured heel counter that enhances stability."
structured
heel counter
stable
"It has a moderate amount of structure at the back, which adds to its stability during runs."
moderate structure
stable
Mizuno design
"Both shoes feature an aggressive rocker geometry that enhances running efficiency."
rocker geometry
efficiency
cadence
"The shoe encourages a forefoot strike, beneficial for runners looking to improve their form."
forefoot
striking
stability
"The shoe encourages a midfoot to forefoot strike, positively impacting running form without punishing heel strikes."
midfoot
forefoot
running form
"The shoe's design features a 1mm drop that supports a natural running gait and encourages efficient movement."
1mm drop
running gait
efficient
"The shoe provides a slight stability benefit during runs."
mild stability
plate
"The shoe's front plate offers added support during runs."
support
front plate
"The outsole design contributes to stability, particularly when running in a straight line."
stability
straight line
outsole design
"The shoe features a structured heel counter that helps with stability."
structured
heel counter
stability
"The shoe effectively connects the runner to the road, enhancing feedback and performance."
road feel
feedback
performance
"The shoe has a stiff wave plate which enhances stability and performance during runs."
stability
wave plate
performance
"The shoe offers a good level of stability during runs."
stability
support
"The shoe supports runners with a neutral foot type effectively on hard surfaces."
neutral
stability
road_running
"A maior estabilidade do Ne Vista é um ponto positivo."
estabilidade
conforto
"The shoe provides a good balance of comfort and stability during runs, suitable for various training sessions."
balance
stability
"It provides great stability for fast running without sacrificing softness."
stability
speed
"The design of the shoe has been modified for better stability and comfort."
Eva
stability
comfort
"The shoe feels stable during use."
stability
support
"The shoe's upper is constructed for a secure fit, enhancing stability."
secure fit
stability
snug
"The shoe provides a good level of stability during runs due to its wider platform."
stability
platform
training
"The Wave Rebellion Flash 2 adds extra support in the midfoot, enhancing stability and comfort."
support
stability
comfort
Cons
"The shoe's heel features a flexible counter that lacks support during runs, leading to instability for some runners."
flexible counter
instability
"The high stack height combined with the narrow midsole can lead to fatigue during longer runs."
narrow midfoot
fatigue during long runs
"The shoe has a narrow midfoot, leading to a feeling of instability when making turns or running on uneven surfaces."
narrow midfoot
instability on turns
"Heel striking can be an issue for runners."
heel striking
stability issues
"The heel counter is firm but can be uncomfortable for some."
heel
stability
comfort
"The midsole lacks stability due to its tall stack height."
high stack
stability concerns
"The shoe may not be suitable for aggressive turns due to its narrow midfoot and heel section."
narrow midfoot
turning stability
"Some runners may find the shoe less stable than other plated options, particularly during turns."
stability
turns
"The shoe requires a specific running style to avoid discomfort, particularly for heel strikers."
heel striking
running technique
"The stability in the shoe is questionable, making it unsuitable for runners with stability issues."
stability issues
narrow fit
"Going off the intended design for speed workouts can lead to a feeling of imbalance while running."
imbalance
questionable stability
"The shoe may feel unstable due to its height."
instability
height
stability
"The Rebellion Pro 2 may feel less stable for some runners due to its height."
stability
height
"The aggressive rocker geometry can feel awkward on downhill runs."
downhill running
rocker geometry
hip positioning
"The shoe does not provide an extreme rocker effect compared to others in its class."
rocker
stability
performance
"The shoe’s structure punishes midfoot to rearfoot landings, making it less suitable for certain foot strikes."
punishing
breaking force
midfoot strike
rearfoot strike
"The shoe may require careful foot placement to avoid instability during runs."
instability
footwork
landing
"The shoe's narrow midfoot can be challenging for users requiring more stability."
stability
narrow midfoot
wide platform
"The shoe's flexibility in the heel counter can be problematic."
stability
flexible heel
heel counter
"Both shoes may feel a bit unstable when turning, indicating potential grip issues."
turning stability
grip issues
wishy-washy
"The lack of heel flare could lead to stability issues for some runners."
stability
heel flare
design
"The heel counter in the Pro is flimsy, which can affect stability."
heel counter
flimsy
poor structure
"The shoe lacks stability when compared to some competitors."
stability
comparison
adios 8
"The stability is not as good compared to Mizuno Wave Pro 2."
stability
comparison
performance
"The heel slips too much, affecting stability."
stability
heel
slip
"The overall instability of the shoe is intense, especially at the heel."
stability
instability
calcanhar
"The shoe is described as a little bit unstable due to its geometry, especially for heel strikers."
unstable
heel striker
geometry
"Not suitable for runners with severe overpronation."
overpronation
stability
"The shoe lacks stability, particularly for slower paces which could affect safety while running."
stability
safety
"The stability feature may not perform well for all types of runners."
stability
speed
"The aggressive rocker design of the Mauno Flash 2 can feel unstable on turns and uneven ground."
stability
turns
"The design is unsuitable for runners who prefer traditional shoe geometry."
design
traditional
geometry
"The heel counter of the Neo Vista is very flimsy and flexible."
heel counter
flexibility
stability

durability (3)
traction (2)
performance (1)
outsole (1)
sole (1)
wet conditions (1)
wet traction (1)
wet (1)
Pros
"The Wave Rebellion Flash 2 provides excellent traction on wet roads, enhancing performance in varied conditions."
wet conditions
excellent traction
"Traction from the rubber outsole is noted to be great, contributing to overall performance."
grip
traction
"The outsole provides good grip and has shown no significant wear during usage."
grip
outsole
durability
"The shoe offers excellent grip on the track, making it suitable for fast paced workouts."
grip
track
fast
"The technology used improves grip for better traction."
grip
traction
"The shoe provides excellent grip on various surfaces."
grip
traction
"The soft and tacky rubber outsole of the Neo Vista enhances grip and traction on various surfaces."
outsole
rubber
traction
"The outsole grip is reliable across various terrains, including wet conditions."
traction
rain
varied terrains
"The rubber outsole offers decent coverage and good grip for training miles."
rubber
coverage
grip
"The shoe is well-designed with a grippy outsole, performing well even in slightly wet conditions."
grip
outsole
wet conditions
"The rubber modifications in the outsole improve the grip of the Wave Rebellion Pro 2."
grip
durability
performance
"The G3 Rubber outsole provides excellent grip, enhancing traction during runs."
grip
traction
performance
"The grip provided by the Continental rubber in the Boston 12 enhances overall performance and stability."
continent rubber
grip
traction
"The outsole rubber offers good grip and durability for training sessions."
rubber
grip
training
durability
"The G3 outsole delivers excellent grip across various surfaces."
grip
outsole
durability
"The shoe's sole design adds to its grip and traction on various surfaces."
traction
grip
surface
"The outsole provides excellent grip on wet roads."
grip
wet roads
Cons
"The G3 rubber outsole may not provide adequate traction on wet surfaces, leading to slippage."
outsole
traction
wet surfaces
"The shoe's grip on wet surfaces is poor, making it feel slippery."
slippery
poor grip
"The shoe's grip may not provide sufficient traction on various surfaces."
slippery
traction issues
surface performance
"Grip may not be sufficient for slippery surfaces."
grip
traction
"The outsole rubber doesn't seem to grip as well as the Pro version."
grip
outsole
performance
"The outsole of the Mauno Flash 2 can be slippery on wet surfaces, posing a safety risk."
wet surfaces
slippery
"The grip's aggressive design may not be suitable for surfaces like gravel, which can lead to functionality issues."
grip
surface
design
"The grip on wet roads for the Flash 2 is particularly poor, making it slippery."
wet grip
slippery
performance
"The grip of the Flash 2 is reported to be less aggressive than the Pro 2."
grip
durability

price (4)
value (3)
weight (3)
versatility (2)
material (2)
lightweight (1)
traction (1)
design (1)
Pros
"The Mizuno Wave Rebellion Flash 2 is notably affordable for a super trainer."
affordable
super trainer
"The pricing of the shoe is reasonable given its quality and performance."
pricing
affordability
"Despite being a performance shoe, the price remains reasonable compared to competition in the market."
value
price
features
"The overall weight of the Mauno Rebellion Flash 2 is impressive given its midsole complexity."
lightweight
midsole complexity
performance trainer
"The traction of both shoes has been satisfactory during runs."
traction
performance
running
"This shoe is lightweight, making it ideal for training."
lightweight
training
performance
"The shoe is lightweight, which contributes to its overall performance."
lightweight
performance
"The Mizuno Wave Rebellion Flash 2 is lightweight, making it a great choice for training."
lightweight
training
performance
"The lightweight construction of the shoe enhances its overall performance."
lightweight
performance
"The shoe has a nice narrow taper from the front, enhancing its aesthetic appeal."
aesthetic
taper
"The shoe has a stylish and visually appealing design."
style
color
"The Mizuno Wave Rebellion Flash 2 has a notable and appealing design."
style
visual
aesthetics
"The overall design maintains a familiar look while offering new features."
back bevel
rocker
design
"The overall rating of 8.1 indicates a solid performance from the Mizuno Wave Rebellion Flash 2."
rating
evaluation
summary
"The shoe has great geometry that enhances running efficiency."
geometry
smooth_use
"O design e estilo do Rebellion Flash 2 é comparado a uma Ferrari."
design
estilo
estética
"The shoe features excellent airflow for enhanced breathability."
breathability
"The shoe features a clean and appealing aesthetic when worn."
aesthetic
on foot appearance
styling
"The Neo Vista showcases excellent build quality, giving a high-quality feel."
build quality
durability
"This shoe is praised for its adaptability to different running environments."
versatile
training
competition
"The shoe is reasonably priced compared to similar models."
affordable
value
"Reflective details on the shoe enhance visibility and safety during nighttime runs."
reflective
safety
night running
Cons
"The central groove may lead to a lack of structural integrity over time, affecting the shoe's performance."
central groove
lack of support
"The shoe has a high price point for a training and competition shoe, which may not be justifiable for some runners."
premium
cost
"The price point is considered too high for the intended use as a daily trainer."
price
value
daily trainer
"The cost of the shoe is considered high for what it offers."
cost
value
"O preço de ambos os modelos é considerado alto."
expensive
cost
"The shoe's design gives a sensation of being heel weighted, which can be uncomfortable when walking."
weight distribution
walking discomfort
"The shoe has limited versatility in terms of the range of activities it can be used for effectively."
limited use
specific conditions
"The shoe lacks versatility and doesn't work well for casual wear or in varied running paces."
casual wear
varied paces
"The feeling of the shoe can be strange during slow jogging."
weird sensation
forefoot landing
slow jogging
"The shoe can feel a bit heavy for those preferring lighter options."
heavy
bulk
weight
"The weight of the shoe could be a concern for some runners looking for lightweight options."
weight
last
performance
"The shoe could benefit from a lighter weight."
weight
lightness
trainers
"The upper material feels cheap and scratchy, which affects the overall feel of the shoe."
upper
feel
cheap
"The materials used in the Flash feel cheaper compared to the Pro."
mesh
premium
cheaper
"The tongue design is not considered optimal, as neither shoe features a gusseted tongue."
tongue
gusseted
"The unique geometries may be challenging for runners used to traditional designs."
unique design
potential discomfort
"The shoe is not recommended for beginners."
beginners
unsuitable
"The midsole is glued too firmly, making it difficult to remove for personal insoles."
midsole
removability
insole
"The colorway of the shoe is considered bland and lacking in creativity."
colorway
creativity
"The overall impression is that Mizuno may not invest adequately in their marketing or design aesthetic."
marketing
design
"The heel drop of 15mm might not be suitable for all runners, especially those looking for a flatter ride."
drop
heel
preference
"The shoe's design prioritizes lightness over luxury, possibly impacting aesthetic appeal for some users."
design
luxury
appearance
"Concerns about debris getting stuck in the midsole due to the design."
maintenance
debris
"The website encountered a 404 error, indicating that the page requested was not found."
404
website problem
navigation issue
"A processing error occurred while attempting to fulfill the request made by the user."
error
system issue
request failure
"The user cannot access this page due to outdated links or bookmarks."
outdated links
bookmark issue
access problem
"There may be a typo in the address entered, leading to a failed request."
typo
address error
search issue
"The site may be using an outdated index, causing issues with page access."
outdated
search engine issue
index problem
"The suggested actions do not resolve the access issues, indicating a significant problem on the site."
support issue
persistent problem
contact admin

Model Updates

The Mizuno Wave Rebellion Flash 2 features an improved upper design that is more lightweight and breathable than its predecessor, enhancing comfort and fit. Additionally, it incorporates an updated outsole configuration that increases traction and durability, providing a smoother and more responsive ride during runs.

Older Models

Newer Models

Reviews

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Reviews on Fittir (-)

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Wear-tester reviews (40)

4.4/5

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