Mizuno wave inspire 22
Learn more about the Mizuno wave inspire 22 male running shoes, including key features, performance, reviews, model updates, and more.
Summary
The Mizuno Wave Inspire 22 men’s running shoe features a full‑length Nitrogen‑infused Mizuno Enerzy NXT midsole for plush cushioning and dynamic energy return, paired with an updated Mizuno Wave plate to support overpronation and ensure smooth transitions. It uses a breathable engineered mesh upper and durable X10 carbon‑rubber outsole, blending stability, comfort and everyday training performance.
Surface
road
Cushioning
MinLowMediumHighMax(38.5mm)
Category
ResponsiveBalancedComfort
Breathability
LowMediumHigh(Jacquard Air Mesh upper)
Weight
295g
Heel-to-Toe Drop
10mm0mm14mm
Support
NeutralLightHigh
Width options
normal, wide
Grip
LowMediumHighMax
Suitability
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Pros & Cons
Fittir conducts a detailed analysis of the Mizuno wave inspire 22 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 4 wear-tester reviews.
Most Mentioned Pros
Most Mentioned Cons
cushion
Cushion feeling: Firm
cushion
Pros
Cons
comfort
Breathability: More breathable
comfort
Pros
Cons
durability
durability
Pros
Cons
performance
Distance suited: Long (>20km)Rocker: Average
performance
Pros
Cons
fit
True to size: True to sizeToebox width: WiderHeel width: WiderOrthotic friendly: No
fit
Pros
Cons
stability
Stability level: More stable
stability
Pros
Cons
grip
grip
Pros
Cons
other
other
Pros
Cons
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Model Updates
Compared to the Inspire 21, the Wave Inspire 22 introduces a fully redesigned midsole featuring the new Nitrogen‑Infused MIZUNO ENERZY NXT foam, delivering noticeably softer cushioning and enhanced energy return, along with an updated WAVE plate for smoother weight transfer and improved stability (reduced heel‑to‑toe drop from 12 mm to 10 mm) ([usa.mizuno.com](https://usa.mizuno.com/running-wave-inspire-22-mens?utm_source=openai)).
Older Models
Newer Models
Reviews
Read reviews about the Mizuno wave inspire 22 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.
Reviews on Fittir (-)
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Wear-tester reviews (4)
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Prices
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