La sportiva helios 3

Learn more about the La sportiva helios 3 male running shoes, including key features, performance, reviews, model updates, and more.

La sportiva helios 3

Price

$250

Rating

Exceptional

Popularity

Popular

The La Sportiva Helios 3 is a lightweight and breathable trail running shoe that offers excellent cushioning and traction for short to mid-distance runs, positioned as a versatile and comfortable option compared to other models in the La Sportiva lineup.

La sportiva
La sportiva helios
2 colorways

Colorway: Black/Poppy

Widths available: normal

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Summary

The La Sportiva Helios 3 is a lightweight trail running shoe designed for off-road enthusiasts who seek a balance between comfort and performance. Known for its flexibility and low-profile design, the Helios 3 excels in providing a natural and responsive feel on diverse terrains. It features a highly breathable upper and cushioned midsole that offers ample protection and shock absorption. Within La Sportiva's lineup, the Helios 3 stands out as an agile option ideal for short to mid-distance trail runs. It contrasts with models like the Bushido II, which offers more rugged protection and stability for technical trails, and the Akasha, which provides more cushioning for longer distances. The Helios 3 is particularly favored by runners who prioritize speed and ground feedback over maximum cushioning and durability in extreme conditions.

Surface

trail

Cushioning

MinLowMediumHighMax(17mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(slip-on construction upper)

Weight

220g

Heel-to-Toe Drop

4mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(high density, 2mm lugs) - FriXion Blue rubber

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the La sportiva helios 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 33 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

shock absorption (5)
comfort (3)
flexibility (3)
protection (3)
dynamic (2)
drop (2)
amount (2)
support (2)
Pros
"The Helios 3 offers a plush and comfortable ride thanks to its injection-molded EVA midsole."
EVA midsole
lightweight
plush ride
"The cushioning feels very comfortable and soft, resembling a cloud for the foot."
cushion
comfort
feeling
"The shoes provide a nice balance of cushioning while still allowing ground feel."
ground feel
comfortable return
"The Helios III allows for excellent ground-feel and flexibility, which can enhance the running experience."
flexibility
ground feel
"The La Sportiva Jackal offers exceptional cushioning suitable for long-distance running."
cushioning
long-distance
comfort
"The shoes feature a combination of EVA and PU inserts providing durability and energy return."
EVA
PU
bouncy
durability
"The Helios features a soft and adaptive midsole foam for cushioning."
midsole
soft cushioning
trail adaptive
"They offer good cushioning through the injected EVA, providing a comfortable running sensation."
cushioning
softness
comfort
"The addition of an Ortholite insole enhances comfort and provides additional cushioning."
Ortholite
cushion
comfort
"The inclusion of a cushion link platform enhances the overall cushioning and comfort of the shoe."
comfort
cushioning
enhancement
"The midsole effectively adapts to uneven terrain, providing a responsive ride for the runner."
midsole
responsive
terrain
"The updated dynamic midsole provides improved cushioning and comfort."
cushioning
comfort
"The cushioning is effective, providing a dynamic feel during runs."
dynamic
cushioning
"The flex areas in the outsole enhance both cushioning and traction."
traction
cushioning
"Its flexible midsole design enhances the shoe's responsiveness and agility."
flexible
responsive
agility
"The highly flexible midsole allows for a natural flex, making it suitable for all-day activities."
flexible
midsole
all-day
"The shoes provide excellent shock absorption on hard-packed trails."
shock absorption
hard-packed trails
protection
"The removable footbed offers customization and shock absorption."
removable
shock absorption
"It features a well-cushioned sole that provides good shock absorption."
cushioning
shock absorption
"The midsole provides ample shock absorption for better performance."
cushioning
performance
"The thick morphodynamic injection molded EVA midsole contributes to flexibility and shock absorption."
morphodynamic
EVA midsole
"The shoe accommodates natural running with a low drop profile."
low drop
natural running
cushion
"With a low heel-toe drop, the Helios offers a natural feel underfoot."
low drop
natural
underfoot
"Despite its lightweight construction, the Helios still provides ample cushioning."
lightweight
cushioned
flexibility
"The EVA injected midsole enhances responsiveness and ensures a more natural running experience with a low drop."
EVA midsole
natural run
low drop
"Das Profil der Sohle bietet trotz Abnutzung ein gutes Bodengefühl und ermöglicht es, den Untergrund gut zu spüren."
ground-feel
flexible
"La media suela incorpora un insertos de espuma extra blanda para mejorar la amortiguación en los puntos de mayor impacto."
media suela
espuma
impacto
"The midsole features Morfodynamic technology which guarantees typical cushioning for the model."
cushioning
morfodynamic
midsole
"The EVA insert provides underfoot cushioning, which enhances overall comfort during climbs."
EVA insert
cushioning
Cons
"The lack of a rock plate allows for sharp objects to be felt through the shoe."
rock plate
sharp objects
sensitivity
"The shoe's cushioning may not provide enough protection for longer runs."
cushioning
protection
"The cushioning may not be sufficient for longer runs in harsh conditions."
cushioning
long runs
harsh conditions
"The shoe lacks adequate cushioning for rougher trails."
lack of cushioning
technical trails
"The shoe could benefit from more cushioning for longer runs."
cushioning
long-distance
trail
"The shoe lacks adequate cushioning, which can affect overall comfort during long runs."
cushioning
comfort
design
"The shoe lacks ample cushioning due to its low profile."
cushioning
low profile
"The shoe's dynamic midsole may not provide enough cushioning for runners who require extra support."
dynamic midsole
cushioning
support
"The cushioning may feel inadequate for those who prefer more support during their runs."
support
cushioning
"The shoe has very little cushioning, which can be uncomfortable on rough terrain."
cushion
comfort
"The shoe's outsole is not made of full rubber, which can lead to discomfort from sharp surfaces."
outsole
comfort
"The cushioning could be improved for longer runs."
cushioning
comfort
long runs
"The shoe lacks sufficient cushioning for long-distance runs."
cushioning
long-distance
"The minimal cushioning might not provide enough shock absorption for longer runs."
cushioning
comfort
shock absorption
"The limited cushioning may not suit all types of runners or long distances."
cushioning
long distances
versatility
"The cushioning may not be sufficient as it feels less generous compared to other models."
cushioning
comfort
padding
"The cushioning may not be robust enough for long-distance running."
cushion
long-distance
"The shoe lacks sufficient cushioning for longer runs."
lightweight
cushioning
long runs
"There is no mention of impact protection, which could be a concern for some runners."
shock absorption
protection
"The shoe may not provide sufficient cushioning for long distances."
cushioning
impact
"The shoe lacks adequate cushioning for long distances."
cushioning
long run
comfort

cushioning (4)
breathability (3)
padding (3)
flexibility (3)
fatigue (2)
protection (2)
drainage (1)
insole (1)
Pros
"The shoe has a breathable and airy upper, making it ideal for warmer weather."
mesh
summer
breathable
"The shoe provides good breathability, making it comfortable for warm weather runs."
breathability
hot weather
"The Helios 3 is lightweight and features a breathable mesh upper for improved comfort."
lightweight
breathable
mesh
"The upper is designed to be breathable, keeping the foot cool during runs."
breathable upper
cool foot
"The material used is soft, lightweight, and breathable, ensuring comfort during runs."
breathable
moisture
comfort
"The breathable mesh and side panels offer excellent ventilation for comfort during runs."
mesh
ventilation
"The upper materials are well-balanced, promoting breathability during runs in warm conditions."
breathable
hot_conditions
"The upper is well designed for breathability, enhancing comfort during runs."
breathability
comfort
lightweight
"The shoe is breathable due to high drain mesh, enhancing comfort during runs."
breathable
lightweight
comfort
"The shoes provide excellent breathability due to the micro-perforated plastic construction and mesh materials."
breathability
ventilation
"Die Atmungsaktivität des Obermaterials sorgt für eine angenehme Fußklima während des Laufens."
breathable
upper-material
"The shoe features moisture-wicking EBA air mesh lining in the heel for added comfort."
moisture-wicking
air-mesh
lining
"The added padding enhances overall comfort for extended wear."
ankle padding
tongue padding
3D foam
"Features a thicker tongue which enhances comfort around the foot area."
comfort
padding
"The design includes padding for a comfortable sock-like fit."
padding
sock-like fit
"The soft, enveloping collar with 3D foam padding ensures comfort when wearing the shoes."
comfort
padding
soft collar
"There is extra comfort provided by the padded collar and tongue of the shoe."
padding
comfort
"The shoes are designed to drain water quickly, enhancing comfort during wet conditions."
water drainage
breathability
"The shoes have an ergonomic insole design that enhances comfort and moisture management."
odor resistant
moisture management
ergonomic design
"The insole retains its thickness well over time, leading to sustained comfort during use."
comfort
long-lasting
"The shoe's outsole design allows for flexibility, contributing to its comfort while running."
flexible
outsole
comfort
"The shoes have a good level of flexibility, allowing for a natural running motion."
flexibility
natural motion
"The shoe features a flexible design, enhancing its overall comfort during runs."
flexibility
comfort
training
"Der Helios 3D bietet ein komfortables Laufgefühl auch auf festen Untergründen wie Asphalt."
Mittelsohle
komfortabel
Asphalt
laufgefühl
"The cushioning around the collar and tongue provides comfort without adding extra weight."
comfort
collar
tongue
"The cushioning is noted to be very comfortable, enhancing the overall running experience."
comfort
cushioning
marathon
running experience
"The insole is nicely cushioned and removable, enhancing overall comfort and usability."
removable
cushioned
insole
"Die Fersenkonstruktion sorgt für einen stabilen und gleichzeitig komfortablen Sitz."
Fersenkonstruktion
Polsterung
Sitz
"The shoe feels like a combination of lightweight and supportive options from the brand, providing a good balance."
supportive
lightweight
balance
"The shoe is comfortable for shorter distances, particularly suitable for quick runs."
comfort
short_distance
performance
"The shoes offer a minimalist design that enhances the running experience."
minimalist
lightweight
barefoot
"The shoe features anatomical inserts enhancing comfort during longer runs."
anatomical_inserts
long_distance
comfort
"The Sportiva Helios 3 is very comfortable for short distance running."
comfort
versatility
lightweight
"The shoe is designed for comfortable and easy running, making it suitable for training."
training
comfort
easy
"These shoes fit snugly, providing excellent comfort without any slipping."
snug fit
comfort
no slipping
"The shoe remains comfortable over long distances, promoting extended use without discomfort."
long runs
comfort
endurance
"The Helios SR has a very lightweight design, making it feel less cumbersome while running."
lightweight
cushioning
"It features a gusseted tongue that prevents movement and adds to comfort."
gusseted tongue
comfort
"The microfiber toe and heel support enhances comfort and locks in your foot."
comfort
security
fit
"The moisture-wicking EBA air mesh lining helps keep feet dry."
moisture wicking
comfort
dryness
"La construcción de la parte superior está diseñada para ofrecer flexibilidad y ajuste óptimo durante el uso prolongado."
confort
ajuste
protección
"The shoe is designed with a 4mm ergonomic light mountain running insole promoting better ventilation and reducing excess sweating."
ventilation
insole
ergonomic
"A snug fit is provided by an inner sock-like design that enhances comfort."
comfort
snug
design
"The gusseted tongue helps keep debris out, adding to the shoe's comfort."
gusseted tongue
comfort
Cons
"Running longer distances may lead to discomfort in the feet."
long distances
discomfort
"Foot fatigue was experienced during longer runs due to the shoe's flexibility."
foot fatigue
long runs
"The shoe could be too light for some runners who prefer more substantial footwear."
lightweight
comfort
minimalist
"The upper absorbs more moisture than desired."
breathability
wet conditions
"The minimal padding in the heel offers insufficient support for some runners."
heel support
minimal padding
"The shoe's upper may lack sufficient cushioning in some areas, potentially affecting comfort for certain runners."
padding
comfort
upper
"La construcción de la zapatilla puede no proporcionar suficiente acolchado en áreas clave."
light cushioning
comfort
support
"The shoe lacks a rock plate, which may increase vulnerability to sharp objects on the trail."
no rock plate
vulnerability
protection issues
"The shoe lacks sufficient protection against hard surfaces."
insufficient protection
hard surfaces
"Breathability could lead to less warmth in colder conditions, possibly making it uncomfortable in low temperatures."
breathability
temperature
comfort
"There's a lack of a rock plate which can lead to discomfort on rocky terrain."
lack of rock plate
discomfort
"While designed for competition, it may not provide the best comfort for heavier runners."
comfort
fit
performance
"The high drain mesh allows too much water absorption despite good breathability."
breathability
water absorption
material
"The design may limit breathability due to the fine mesh material."
comfort
breathability
material
"The moisture-wicking capabilities may not be sufficient for very hot climates."
hot
sweat
"Some runners may experience discomfort if the shoe does not fit well, particularly during long races."
discomfort
long runs

materials (3)
versatility (1)
rubber (1)
lightweight (1)
upper (1)
trail (1)
outsole (1)
weight (1)
Pros
"They are suitable for different terrains, offering versatility for various running conditions."
versatile
multiple terrains
durability
"The Helios 3 uses friction blue rubber for durability, enhancing lifespan and grip."
durable
grip
"The shoe has a lightweight design, making it feel unobtrusive during runs."
weight
light
design
"The shoe has an improved upper that enhances durability against wear and tear."
durability
upper
design
"These shoes are designed for harsh trail conditions, providing durability and performance."
durability
harsh_conditions
trail_running
"The outsole is durable, made with a special blue friction material."
durability
outsole
friction
"The high-durability outsole composed of friction blood is well-suited for hard and rocky terrains."
durable
outsole
rocky terrains
"The Helios 3 has a lightweight design with a 20-gram reduction in weight."
lightweight
reduction
performance
"The shoe features superior durability and shock absorption characteristics."
durability
cushioning
long-lasting
"The shoe is designed to prevent premature wear with reinforced heel and strategic traction patterns."
premature wear
heel support
traction design
"Designed with a reinforced lateral structure for added consistency and durability."
durability
structure
"Lena has consistently relied on this shoe for various runs."
durability
experience
mileage
"Der Helios SR schützt die Zehen effektiv durch eine verstärkte Schutzkappe."
toe-protection
cap
"The toe box is thermo-formed to provide lightweight protection against frontal impacts."
lightweight
protection
toe box
"Enhanced durability with a stronger heel area allows for better impact absorption."
durability
heel
impact
Cons
"Durability over time may be a concern due to lightweight materials."
insole durability
lightweight materials
long term use
"It may not provide enough protection on rough or sharp terrain."
sharp terrain
rocky ground
"Although designed for lightness, this feature may compromise durability over time for some runners."
lightweight
durability
material
"The shoe is not designed for long distance running."
short runs
not for long distances
"The durability of the shoe's materials could be better, prioritizing longevity over performance."
durability
materials
"The durability of the shoe's materials was not emphasized enough in this design."
durability
remodeling
"There is a potential risk of the shoe not being durable enough for rough terrains."
durability
rough terrain
"El uso de una suela que no cubre completamente la zapatilla podría comprometer la protección en terrenos difíciles."
partial coverage
protection
durability
"The shoe's lightweight construction may lead to reduced durability over time."
lightweight
durability
construction
"Durability may be a concern due to lightweight materials."
material
lightweight
durability
"There is a lack of detailed information regarding long-term durability."
long-term
wear
tear
"The outsole wears down quickly at the front foot, which may reduce performance over time."
wear
front foot
durability issues
"There may be issues with the durability of the upper material in rough conditions."
upper material
rough terrain
"El tiempo de vida de la zapatilla puede ser limitado bajo condiciones de uso intensivo."
durabilidad
uso intenso

weight (7)
versatility (3)
lightweight (3)
flexibility (1)
nimble (1)
responsive (1)
ground feel (1)
road use (1)
Pros
"The shoe transitions smoothly between road and trail, enhancing versatility for runners."
road to trail
smooth transition
versatile
"The flexible midsole allows for a versatile performance on various terrains."
flexible
versatile
road running
"The shoe performs well on diverse terrains including trails and roads."
trail
road
performance
"The lightweight design enhances speed and responsiveness during runs."
speed
responsiveness
"The lightweight design of the VK Boa is beneficial for uphill racing."
lightweight
uphill
vertical racing
"The La Sportiva Helios 3 is lightweight, weighing only 219 grams."
lightweight
performance
running
"The Helios III has a minimal and lightweight construction that enhances its performance on less technical trails."
lightweight
nimble
"The lightweight construction of the shoe allows for easy and quick movement."
lightweight
speed
"The shoe has an ultra-lightweight design ideal for long-distance runs."
lightweight
long-distance
"The shoe is lightweight, making it suitable for short to medium-distance runs."
lightweight
agility
short距離
medium距离
"The shoe is designed with a lightweight midsole which helps reduce overall weight."
lightweight
midsole
"The shoe is very lightweight, improving performance and reducing fatigue."
lightweight
performance
fatigue reduction
"The Helios is the lightest shoe reviewed, enhancing performance noticeably."
lightweight
performance
trail running
"The flexibility of the Helios 3 allows for better performance during runs."
flexibility
performance
running
"The shoes have excellent flexibility, making them agile and responsive on various terrains."
agility
flexibility
performance
"Der Helios SR bietet Flexibilität und minimales Gewicht, was ideal für kurze bis mittlere Strecken ist."
lightweight
flexibility
short-distance
"The shoe is flexible and lightweight, making it suitable for various activities."
lightweight
flexibility
"The lightweight design contributes to a nimble performance over technical terrains."
lightweight
technical terrain
"Testers noted that the shoe offers a responsive ride that enhances quick movements."
springy ride
quick movements
"They provide a great ground feel, allowing runners to have precise feedback from their foot placement."
feedback
ground feel
sensation
"Despite its lightweight nature, the shoe manages to perform decently on light road surfaces as well."
light road use
performance
versatile
"The shoe's design allows for a reduction in heavy materials, contributing to its lightweight nature without sacrificing performance."
performance
weight
"Der Schuh ist durch seine Verarbeitung besonders dynamisch für sportliches Laufen geeignet."
dynamisch
sportlich
Leistung
"The shoe is suitable for various running events including races and ultras."
races
ultras
"It is described as agile and enjoyable for running, making it a fun experience."
agility
fun
speed
"The shoe features a drop of 4mm, enhancing its competition suitability."
4mm drop
athletic
performance
"The shoe excels in fast trail races, enhancing performance for uphill running."
uphill performance
fast trail
racing
"The sole is derived from a high-performance model, ensuring quality in various environments."
performance
versatility
mountain
urban
"Der Schuh eignet sich hervorragend für trockene Trainingsläufe und bestimmte Wettbewerbsdistanzen."
versatility
training
competitions
"La suela presenta un diseño innovador con características específicas que facilitan la flexibilidad en la fase de aterrizaje y despegue."
flexión
despegue
aterrizaje
"The midsole features effective technology that aids in the running dynamics, from landing to takeoff."
midsole
technology
dynamics
Cons
"The shoe is not well-suited for technical terrain due to its minimal features."
technical terrain
elevation
performance
"The shoe may not be suitable for downhill running due to its design."
uphill
lightweight
design
"The shoe is not ideal for prolonged runs on rocky terrain."
rocky terrain
long runs
trail performance
"The minimalist design of the shoe may not be suitable for technical terrain and requires careful navigation."
minimalist
technical terrain
careful navigation
"The shoe may cause fatigue over longer distances."
long distances
fatigue
"There is a compromise between softness and stability, which might not suit all runners' preferences."
softness
stability
runner preference
"The shoe is not suitable for intensive training sessions."
training
performance
intensive
"La zapatilla está más destinada a entrenos cortos y no a sesiones de alta intensidad."
short training
low mileage
performance
"The shoe performs poorly in wet conditions."
water-resistance
breathability
wet conditions
"The shoe is not particularly suitable for competitive racing."
performance
training
competition
"Performance might be compromised on very technical terrains due to flexibility."
technical terrain
flexible
protection

width (7)
support (2)
lacing (2)
toe box (1)
snugness (1)
lace system (1)
narrow (1)
secure (1)
Pros
"The shoe maintains a good fit with a spacious toe box despite its narrow heel cup."
narrow fit
toe box
feel
"The snug fit is complemented by a design that allows for some stretch and comfort over time."
comfort
upper design
"The design of the shoe enables a close and snug fit, which is critical for trail running."
snug fit
trail running
"The shoe is designed to fit snugly like a boot, ensuring the foot feels secure."
fit
security
"The updates to the upper and traditional lace system significantly improved the fit of the shoe compared to previous models."
fit
laces
"The shoe fits well for low-volume feet and provides a snug fit, enhancing confidence during runs."
low-volume
snug fit
"The shoe has a wider fit compared to previous models, enhancing comfort for users with broader feet."
wider fit
comfort
unique design
"The Helios SR has a normal fit, making it suitable for a wide range of foot shapes without being overly restrictive."
normal fit
suitable for various foot shapes
"The shoe offers a secure fit that is beneficial for technical runs."
snug fit
technical running
"The shoe provides a snug fit that conforms to the foot, enhancing support and comfort."
snug
fit
support
"The shoe's upper offers good support and is designed not to directly touch the foot, ensuring comfort and fit."
supportive upper
comfortable fit
"The upper construction of the shoe offers a comfortable fit and feel, enhancing the overall running experience."
upper
fit
comfort
"The shoe has a well-designed lacing system that aids in achieving the desired fit."
lacing system
booty construction
fit
"The traditional lacing system allows for a customizable fit and adjustability."
customizable
adjustability
"The shoe is designed with a unique lacing system that enhances the fit on the foot."
unique lacing
fit
"The shoe features a newly designed welded tongue for better fit and smoothness."
fit
construction
"The use of microfiber improves the security and fit around the heel area."
microfiber
security
"Die Schnürung des Schuhs gewährleistet einen exzellenten Sitz und Halt während des Laufens."
Schnürung
Sitz
Halt
"It has a perfect fit thanks to an internal sock-like structure."
fit
sock-like
internal structure
"The shoe features a customizable lacing system, providing tailored support."
customizable
lacing system
support
personalization
"The fit is enhanced by well-designed lateral straps that secure the foot effectively."
fit
support
comfort
"The lacing system is designed to provide a secure fit without causing pressure on the foot."
fit
comfort
no_pressure
"New upper materials improve the fit and comfort of the shoe."
fit
upper
comfort
"The shoe has a high drain mesh upper that keeps debris out while allowing breathability."
mesh
trail
lightweight
"The fit of the shoe can be adjusted by sizing up, providing comfort and snugness."
fit
comfort
sizing
"The lace-up system offers a customized fit for quick adjustments."
custom fit
easy adjustment
"The shoe is lightweight, making it ideal for long runs."
lightweight
running
performance
"The shoe combines features of both the vertical K and the quantum, offering a balanced design."
design
fit
performance
"Der Schuh bietet einen exzellenten Halt dank der mit dem Innenschuh vernähten Zunge."
fit
secure
tongue
"La zapatilla está diseñada para ajustarse y proporcionar soporte a medida que el pie se hincha durante ultramaratones."
ajuste
sujeción
hinchazón
"The traditional lace system allows for perfect volume adjustment tailored to the user's foot."
fit
laces
adjustability
"The shoe offers high flexibility, crucial for dynamic movements in running."
flexibility
comfort
"Quick lace system and a pull tab are included for easy on-and-off functionality."
quick lace
pull tab
convenience
"The hydrain nylon mesh upper allows for quick draining and prevents debris from entering the shoe."
mesh
debris protection
Cons
"The shoes have a narrow fit that may not suit everyone."
narrow
toebox
fit
"The shoe's fit may not be suitable for runners with wider feet."
narrow fit
wide feet
comfort issues
"The fit of these shoes may be too narrow for runners with wider feet."
narrow fit
wide feet issue
"The shoe's fit may be too narrow for some users."
narrow
fit issues
"The fit might not cater specifically to narrow or wide feet, being an intermediate design that could be less accommodating."
fit
intermediate
shoe width
"The fit might not be suitable for individuals with wider feet."
narrow
customizable
"The fit may not accommodate wider feet comfortably."
fit
adjustability
"The shoe caused blisters during a 50k run."
blisters
fit issues
"The shoe's fit might be narrower than expected for those used to wider shoes."
narrow fit
expectations
"The shoe may feel less secure during aggressive or uneven movements due to lightweight design."
lightweight
fit
secure feel
"The shoe's fit may not suit heavier runners or those requiring more structure."
weight limit
fit issues
"The sizing runs small, requiring runners to size up significantly for a proper fit."
small sizing
fit issues
size up
"The traditional lacing system may not offer the same level of adjustability as newer lace technologies."
lacing
adjustability
fit
"The return to traditional lacing may not suit runners who prefer quick lacing systems."
lacing
quick system
"The low drop may cause discomfort for runners not accustomed to it, particularly in the calves."
drop
calf strain
"The upper's new materials may not cater to all runners' preferences."
fit
materials
"The shoe's fit may not be suitable for all foot types, potentially leading to discomfort."
fit
adjustability
comfort
"La zapatilla se talla pequeña, lo que puede causar incomodidad para algunos usuarios."
tight
fit
size
"The snug fit might not be comfortable for all users, especially those who prefer extra space."
fit
comfort
space
"The shoe's fit can be quite tight, making it challenging to put on."
fit
tight
entry
"The fit may not be suitable for all foot shapes due to the snug design."
sock-like fit
foot shape
comfort
"The fit might not be ideal for all foot shapes due to its design."
fit
flexibility
"The shoe may not provide a secure heel lock for all runners, potentially leading to blisters."
heel lock
blisters

support (9)
protection (3)
flexibility (2)
control (2)
natural stride (1)
structure (1)
natural movement (1)
ergonomics (1)
Pros
"The shoe promotes a natural stride due to its heel-to-toe offset."
heel-toe offset
natural gait
"The shoe's sole is flexible, which allows for a natural foot movement during runs."
flexibility
natural movement
"The shoe design allows for good flexibility which enhances the running experience."
flexibility
"Der Schuh bietet hervorragenden Halt und Sicherheit beim Berglauf."
Berglauf
Halt
Sicherheit
Fußeinbettung
"The semi-rigid chassis at the back of the shoe offers additional support."
support
stability
"The shoe provides good foot support due to its construction and fit."
foot support
fit
stability
"The shoe's upper is designed to provide maximum support while being lightweight and breathable."
support
breathability
lightweight
"Der Mutant bietet eine stabile Konstruktion, die den Fuß auch auf langen Strecken schützt."
stability
long-distance
foot-support
"The shoe provides excellent proprioception and control over uneven surfaces."
proprioception
uneven surfaces
control
agility
"The shoe has a solid stability feature that offers a sense of control during runs."
stability
"The shoe's rear counter offers more structure, contributing to its overall stability and fit."
stability
fit
structure
"The design promotes natural foot movement, enhancing the overall running experience."
design
motion
"The shoe's design incorporates features to enhance ergonomics, adapting well to the terrain during runs."
morphodynamics
terrain adaptation
stability
"The Helios SR features a thin but lightweight rock plate for enhanced protection."
rock plate
flexibility
"The sturdy outsole ensures stability on various outdoor surfaces."
stability
versatility
grip
"Der Mutant vermittelt ein Gefühl von Sicherheit, ohne dass die Gefahr des Umknickens besteht."
stability
safety
"Incorpora un sistema de guías en la estructura que brinda estabilidad y protección a lo largo del recorrido."
sujeción
soporte
estabilidad
"The heel chassis is designed to prevent deformation and enhance stability during runs."
stability
deformation prevention
support
"The TPU lacing harness and secure fit enhance the shoe's overall stability."
secure fit
stability
Cons
"The minimal midsole did not provide sufficient support during long runs."
midsole
support
long runs
"The shoe lacks features that enhance stability during uneven terrains."
lightweight
stability
uneven terrain
"The shoes may not offer sufficient support for all types of terrain."
terrain support
trail shoes
footing
"The shoe's flexibility might not provide enough support on uneven or rocky surfaces."
flexibility
tech terrain
support issues
"The flexible construction may not support all running styles effectively."
agility
support issues
"The shoe lacks adequate support for longer distances."
support
long-distance
"The flexibility may not provide enough support for some runners."
flexibility
support
"El diseño podría no ser adecuado para quienes buscan un soporte superior durante carreras técnicas."
light support
technical trails
stability
"Stability could be improved for uneven off-road terrains."
stability
off-road
"The shoe's flexibility might lead to instability on uneven surfaces."
flexibility
instability
"While the shoe is flexible, it may not provide enough stability for all runners."
flexibility
instability
ankle support
"The upper lacks sufficient stiffness for aggressive movements on challenging trails."
flexible upper
lack of stiffness
aggressive movements
"Runners looking for a higher drop for heel striking may find the four-millimeter drop unsuitable."
drop
stability
heel striking
"The lack of rock plates makes the shoe unsuitable for rocky terrain, leading to pain during runs."
rocky terrain
pain
"The shoes may not provide adequate protection against sharp rocks."
sharp rocks
discomfort
injury risk
"The shoe may not provide enough protection for extremely rough terrain."
terrain
protection
rough conditions
"The shoe lacks additional protective features for rugged terrains."
lack of protection
rugged terrain
safety
"The lightweight design may compromise the stability needed for rugged trails."
lightweight
stability
performance
"The design sacrifices some stability for lightweight performance."
lightweight
stability
breathability
"The shoe lacks sufficient stability for rough terrain."
stability
terrain
"It might lack adequate structure for those needing more stability."
structure
stability
"La flexibilidad de la zapatilla puede comprometer el soporte del pie."
flexibilidad
soporte
durabilidad
"La falta de estructura de la zapatilla puede llevar a una sensación de inestabilidad."
estructura
simplicidad

traction (5)
outsole (2)
durability (2)
agarre (2)
terrain (2)
lugs (1)
terrain handling (1)
overall performance (1)
Pros
"The outsole provides excellent grip and durability across various terrain types."
Frixion AT 2.0
durable lugs
traction
"The outsole provides adequate traction on a variety of surfaces, excelling on smoother trails."
traction
smooth trails
"The shoe features a very sticky rubber outsole that provides excellent traction on various surfaces."
sticky rubber
outsole
traction
"Die Außensohle bietet einen sehr guten Grip auf verschiedenen Untergründen."
Außensohle
Grip
Profil
Untergründe
"The outsole offers good traction suitable for moderate trails, enhancing grip and performance."
grip
traction
outdoor
trail
"The shoe features excellent multi-directional grip due to the unique sole design."
multi-directional
grip
tread pattern
"This model maintains a unique sole design that balances traction and durability."
traction
durability
sole design
"The shoe features highly durable rubber that provides excellent grip on technical terrain."
durable rubber
sticky grip
technical terrain
"The shoe is equipped with sticky rubber for superior grip, especially on varied terrains."
sticky rubber
trails
"Die Gummimischung sorgt für ausgezeichneten Halt auf rutschigem Untergrund."
traction
wet-surface
"Das Profil des Mutanten ist perfekt für matschige Bedingungen und bietet trotzdem Bodenkontakt."
mud
snow
"The outsole features dynamically frictional rubber for excellent sticky traction on wet surfaces."
rubber outsole
sticky
wet
"The lugs provide excellent grip on steep and loose surfaces."
traction
steep surfaces
"The aggressive outsole pattern of the Jackal offers great grip for trail running."
aggressive
trail
traction
"Good outsole traction on the Helios 3 enhances grip on various surfaces."
traction
outsole
performance
"The Helios excels in providing grip on various terrains."
lugged outsole
grip
uneven terrain
"The shoe's grip rating of 6.7 out of 10 suggests it performs well on various terrains."
trail running
varied terrain
"The outsole provides good grip and durability, supporting training on urban and packed earthy surfaces."
grip
durability
urban
"The rubber outsole offers excellent grip and durability, making it suitable for various terrains."
rubber outsole
durability
"The shoe performs well on various terrains including single track and transitions between road and trail."
single track
road
trail
"The shoe provides excellent grip on dry terrain."
grip
dry
performance
"The aggressive rubber tread is strategically placed for effective grip on trails."
rubber
grip
trail
"The Helios SR features a flexible sole that enhances mobility on varied terrains."
flexible
mobility
terrain adaptation
"The sole has a dual compound which offers both durability and grip for better performance on technical terrains."
dual compound
durability
grip
"The shoe is excellent for single track trails."
single track
grip
trail
"El diseño de la suela presenta tacos perimetrales que garantizan un buen agarre incluso en situaciones complicadas."
tacos
suela
agarre
Cons
"The outsole rubber compound is the least grippy option by La Sportiva, potentially affecting traction on slippery surfaces."
outsole
traction
slippery trails
"The shoe may not provide adequate traction for varied terrains due to its design."
traction
terrain
"The grip may be compromised due to the focus on performance over traction."
grip
traction
performance
"The design of the outsole could lead to less traction on certain surfaces."
traction
outsole design
"The grip might not be sufficient on all types of surfaces, especially slippery ones."
grip
traction
"The aggressive outsole may not perform optimally on hard surfaces."
aggressive outsole
performance
hard ground
"Despite good grip ratings, the shoes may struggle on wet or icy surfaces."
wet surfaces
ice
grip performance
"The shoe has very shallow lugs, which limits its grip on technical terrain."
shallow lugs
limited grip
technical terrain
"It does not perform well on muddy terrain due to the prominence of the lugs."
muddy terrain
performance
"La suela tiene un agarre deficiente en terrenos suaves."
grip
suelo grasoso
"The outsole's grip may be insufficient on rough terrain compared to more aggressive models."
grip
rough terrain
aggressive models
"The grip is inadequate on muddy and soft terrains, affecting performance in those conditions."
muddy
slippery
poor grip
"The shoe is designed primarily for soft, easy terrains and may not perform well in technical conditions."
terrain
technical
grip
"The aggressive tread may not provide enough grip on slippery or wet surfaces."
grip
tread
performance
"El compuesto de la goma utilizado en la suela tiene un agarre deficiente."
low grip
composition
durability
"The shoe may not provide adequate lateral grip when running on uneven terrain."
lateral grip
uneven terrain
technical running
"Potential grip issues on slippery surfaces despite the sticky rubber."
sticky rubber
traction
slippery
"The shoe may not perform well on particularly muddy or slippery surfaces."
wet
muddy
slippery
"Grip might not perform well on wet surfaces."
grip
wet surfaces

lacing (2)
lightweight (2)
drop (2)
improvements (1)
weight (1)
design (1)
materials (1)
audience (1)
Pros
"The updated design addresses previous issues, enhancing the overall user experience."
upgrades
user experience
"The BOA lacing system enhances the convenience of putting on the VK Boa shoe."
BOA
simplicity
easy use
"The shoe is equipped with a fast lacing system for easy on and off."
convenience
quick
system
"The shoes are incredibly lightweight, making them suitable for quick movements."
lightweight
performance
agility
"The Helios 2.0 is recognized for its lightweight design, which is ideal for trail running."
lightweight
trail
design
"The shoe is lightweight, making it easy to wear during short runs."
lightweight
agility
"The shoe's design incorporates a lightweight option suitable for urban usage."
lightweight
urban
running
"The shoe is extremely lightweight, making it easy to handle during runs."
lightweight
"La Ya Cal es una zapatilla ultrera extremadamente ligera ideal para largas distancias."
ligereza
ultra trail
"The Helios 2 sneakers are lightweight, making them easy to wear during short distances."
lightweight
running
short distances
"The shoes feature a minimalistic design, allowing for a natural running experience."
minimalist
natural
design
"The Helios has a unique appearance that's well-designed for trail use."
unique design
colorful
eye-catching
"The Helios 3 emphasizes lightweight design, enhancing agility during runs."
weight
agility
"The shoe features a lightweight and breathable design suitable for mountain running."
breathable
lightweight
multi-purpose
"The new materials used in the upper provide a better experience for runners."
modern
breathable
"The expanded range caters to a more diverse audience while maintaining technical quality."
diversity
technical
outdoor
casual
"A variety of color options are available to suit individual preferences and marketing needs."
color options
fashion
style
matching
"Available in various colors, making it visually appealing for daily training."
color
design
"The high drain nylon mesh upper provides excellent drainage and keeps debris out."
drainage
protection
outdoor
mesh
"The gussets around the tongue prevent debris from entering the shoe."
debris protection
comfort
"The shoe features a high-drain nylon mesh upper that provides quick drainage while keeping dirt and sand out."
drainage
mesh
protection
"An integral gusseted tongue effectively keeps out rocks and other trail debris."
gusseted
trail
debris
"The shoe is vegan friendly, catering to those seeking sustainable footwear options."
vegan
sustainability
friendly
Cons
"The upper's heavy materials may hinder the shoe's overall lightweight appeal."
heavy materials
weight concerns
appeal
"The shoe is recommended only for specific types of trails, limiting its versatility."
trail
use case
"Despite the breathable material, it does not fully prevent dirt and debris from entering the shoe."
debris
protection
breathability
"The low drop of the shoe might not be suitable for all runners, especially those not accustomed to a lower drop setup."
low drop
natural running
"El drop de la zapatilla puede no ser adecuado para todos los corredores."
drop
posicionamiento
"The shoe's weight might be a concern for some runners looking for lighter options."
weight
light
"The design may be less appealing to some due to its unique color-coded system for traction and durability."
design
appearance
"La zapatilla no es adecuada para distancias largas o competición."
competición
distancias largas

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Reviews

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Wear-tester reviews (33)

4.5/5

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