Hoka torrent 4

Learn more about the Hoka torrent 4 male running shoes, including key features, performance, reviews, model updates, and more.

Hoka torrent 4

Price

$260

Rating

High

Popularity

Moderate

The Hoka Torrent 4 is a versatile trail running shoe, positioned between the lightweight Speedgoat 5 and the more cushioned Challenger ATR 6 in the Hoka lineup.

2 colorways

Colorway: stormy skies / cerise

Widths available: normal

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Summary

The Hoka Torrent 4 is a versatile trail running shoe that is designed to provide a balance of cushioning and responsiveness, catering to runners who prefer a more agile and nimble shoe for technical terrain. Known for its lightweight construction, the Torrent 4 features a breathable upper and a grippy outsole, making it suitable for various trail conditions. In Hoka's lineup of running shoes, the Torrent 4 sits between the heavily cushioned models like the Speedgoat, which is aimed at long-distance comfort, and the more minimalist options that prioritize speed and ground feel. This makes the Torrent 4 an ideal choice for trail runners who want a middle-ground option that provides moderate cushioning without compromising on weight or agility.

Surface

trail

Cushioning

MinLowMediumHighMax(25.5mm)

Breathability

LowMediumHigh(MATRYX upper)

Weight

238g

Heel-to-Toe Drop

5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(high density, 5mm lugs)

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Hoka torrent 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 28 wear-tester reviews.

Summary: The Hoka Torrent 4 is a lightweight and versatile trail running shoe that offers a comfortable fit, improved cushioning, and durability, making it suitable for both casual and serious runners. However, it may struggle with grip on slippery surfaces and has a narrower fit that could be a drawback for some users..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Normal

The most common points are that many users feel the cushioning could be softer for better comfort and that some runners find the cushioning inadequate for longer distances.

softness (4)

comfort (3)

stack height (2)

balance (2)

firmness (2)

ground feel (2)

support (1)

midsole (1)

Pros

"The shoe has been upgraded with more cushioning and support than previous models."

cushioning

protection

"The updated midsole foam enhances the cushioning and bounce for a more comfortable run."

cushioning

softness

bounce

"The shoe's midsole foam has been improved for a better balance of cushion and responsiveness."

cushioning

responsiveness

improved foam

"The iconic profly midsole ensures a forgiving landing and energizing toe-off."

profly

forgiving

toe-off

energetic

"The Speed Goat 6 features a new midsole compound that enhances durability while reducing weight."

weight reduction

durability

resiliency

"The midsole foam's construction enhances cushioning while maintaining flexibility in the forefoot."

cushioning

EVA

flexibility

"The midsole stack height provides a forgiving ride, beneficial for longer runs."

stack height

forgiving

long runs

"The midsole's standard stack height is described as sufficient for various terrains while providing good comfort."

stack height

standard

cushioned

"The shoe offers a good balance of cushioning for comfort without being overly soft."

EVA foam

cushioning

comfort

"The midsole provides a good balance of cushioning while maintaining comfort and connection to the trail."

cushioning

comfort

performance

"The Torrent 4 features excellent cushioning that enhances comfort during runs."

cushioning

foam

comfort

"The Speedgoat 4 offers a high level of cushioning for long-distance runs."

cushioning

long-distance

comfort

"The shoe's midsole offers a good balance of softness and stability, enhancing the overall comfort during runs."

midsole

softness

stability

"The updated midsole design gives a lightweight and bouncy feel, balancing cushioning and responsiveness."

lightweight

bouncy

cushioning

"The Torrent 2 provides a firmer midsole for better ground feel."

ground feel

connection

trail

"Increased midsole height provides better cushioning for long-distance runs."

cushioning

long-distance

comfortable

"The foam footbed adds significant cushioning underfoot."

foam

cushioning

"The shoe offers ample cushioning that effectively absorbs impact on rocky terrain."

cushioning

comfort

impact

"The Torrent 3's foam offers great cushioning and durability, making it a reliable choice for new trail runners."

cushioning

durability

"The Speedgoat 4 provides substantial cushioning, enhancing comfort during long runs."

cushioning

comfort

long runs

"The Speedgoat 4 provides a mix of bouncy and absorbent cushioning to alleviate discomfort."

cushioning

comfort

"The Speedgoat 4 features a big pillowy sole that benefits longer runs."

long runs

comfort

"The shoe offers a solid yet fluid ground contact, enhancing the running experience."

technology

fluidity

"The shoe provides decent cushioning without being overly soft, making it suitable for experienced runners."

cushioning

experienced runners

"The shoe features an excellent cushioning system that enhances comfort during both training and competition."

cushioning

comfort

training

competition

"They provide excellent cushioning, which is crucial for comfort during runs."

cushion

comfort

running

"The cushioning provides good protection and comfort."

cushioning

durability

comfort

"The shoe maintains a significant ground feel while providing cushioning to absorb impacts from rough terrain."

ground feel

impact absorption

nimbler ride

"The Hoka Torrent 4 features a new midsole foam that significantly enhances cushioning."

midsole

cushioning

comfort

"The Torrent offers a respectable amount of cushion while maintaining a fast feel."

cushioning

speed

"The cushioning of the Speedgoat 4 enhances performance on steep descents, providing springiness and propulsion for the next strike."

descents

propulsion

"The cushioning is well-suited for varied terrains without being excessively high or low."

cushioning

balanced

versatile

Cons

"The midsole cushioning could be softer for improved comfort."

cushioning

comfort

impact absorption

"The midsole lacks sufficient softness for extended runs or uneven terrains."

midsole

comfort

cushioning

"The media's midsole cushioning feels too soft and lacks stability at times."

softness

stability

midsole

"The cushioning is described as dense and not very lively or bouncy."

dense

not bouncy

lack of energy

"The shoe's midsole is only average in height, which may not suit everyone."

midsole

cushioning

average height

"The shoe's midsole may still not provide enough cushion for some runners compared to others in the market."

cushion

midsole

comfort

"The Torrent's firmer midsole provides less cushioning, which could lead to discomfort over time."

firmness

cushioning

discomfort

"The Speedgoat may not be suitable for runners who prefer ground feel due to its deep cushioning."

ground feel

impact

cushioning

"The increased stack height decreases ground feel and changes the shoe's identity."

stack height

loss of feel

identity

"The shoe may still feel less cushioned compared to other models."

cushioning

intermediate

comparison

"Limited cushion might not provide enough comfort for longer distances which could lead to discomfort."

cushion

comfort

"The cushioning in the Torrent 2 is less, which some runners may find inadequate for long distances."

cushioning

midsole

comfort

"The cushioning might not be adequate for runners seeking a plush ride in the torrent 2."

cushioning

comfort

midsole

"L'ammortizzazione non è sufficiente per corridori pesanti."

ammortizzazione

atleta pesante

"The midsole loses its cushioning protection after around 180-200 miles."

midsole

cushioning

durability

"The shoe would benefit from added protection, such as a rock plate under the forefoot."

rock plate

midsole

forefoot

"The shoe's sole feels too firm and lacks cushioning."

cushion

firm

comfort

"The shoe may feel too firm for some runners seeking more cushioning."

cushioning

firmness

comfort

"The forefoot cushioning is not overly soft, which may not suit those looking for maximum cushioning."

cushioning

flexibility

softness

"The cushioning may feel excessive for users accustomed to minimal shoes."

cushion

indulgent

minimalist

"The shoes do not hide their cushioning which might be off-putting for some."

cushion

feature

style

"The shoe's cushioning is moderate and may not be suitable for all types of terrain."

cushion

terrain

comfort
Breathability: More breathable

The main points to note are that breathability and comfort are frequently highlighted as pros, while discomfort on longer runs and issues with the shoe's design are common cons.

padding (4)

cushioning (3)

material (2)

support (2)

tongue (2)

design (2)

breathability (1)

half-marathon (1)

Pros

"The upper is breathable and keeps feet cool during long runs."

cooling

summer runs

"The upper material is comfortable and breathable, helping to keep feet cool during runs."

single-layer mesh

breathable

comfortable

"The upper provides excellent breathability, keeping feet cool during runs."

mesh

breathable

cool

"The shoe's improved breathability keeps feet cooler and more comfortable during runs."

breathability

comfort

sockliner

"The single layer mesh upper enhances breathability."

mesh

breathable

upper

"The shoe is comfortable to wear, even in hot conditions, keeping feet dry and cool."

comfort

breathable

"The padded tongue contributes to the overall comfort of the shoe."

comfort

tongue padding

"The shoe features a cushioned tongue and padded heel collar for added comfort."

cushioned tongue

heel collar

"Comfort features like good padding at the heel enhance the overall wearing experience."

comfort

padding

"The shoe features ample padding at the heel and cuff which enhance step-in comfort."

comfort

step-in

heel padding

cuff padding

"Users find the shoe very comfortable for half-marathon distances."

comfort

long-distance

"The heel collar effectively locks the foot in place without excessive padding, contributing to overall comfort."

heel collar

lock-in

comfort

"The Torrent 2's upper offers a soft and comfortable feel, improving comfort during runs."

comfort

softness

upper

"The design of the upper is soft and pleasant, contributing to the overall comfort of the shoe."

softness

upper

comfort

"The shoe combines comfort and structure, ideal for long training sessions."

comfort

structure

long runs

"Extra padding around the collar and heel gives better support."

padding

collar

heel

"The flat lay tongue provides excellent cushioning and control."

cushioning

control

lace-up

"The upper of the Speed Goat 6 has been improved for better breathability and strength, addressing past concerns."

breathability

strength

improvement

"The Tekon X3 integrates a new upper material and design, improving breathability and weight balance."

breathability

strength

design

"The Torrent 3 is designed as a great entry point for trail running, combining comfort and performance."

entry-level

trail running

"The midsole foam is well-balanced between comfort and performance, making it suitable for different running conditions."

foamy

comfortable

versatile

"The Hoka Torrent 4 provides great comfort during runs, especially on uneven terrain."

softness

comfort

running

"The uppers of both shoes are very comfortable, providing adequate cushioning in key areas."

comfort

heel cushioning

tongue cushioning

"The Hoka Torrent 4 offers excellent comfort for long runs."

long runs

comfort

support

"The shoe's upper is lightweight and breathable, providing a comfortable fit."

breathable

lightweight

fit

"The shoes are extremely lightweight, making them ideal for daily training."

lightweight

daily training

comfort

"The Torrent 4 is designed to prevent debris from entering the shoe with its gusseted tongue."

gusseted

debris prevention

secure fit

"The shoe's design minimizes the chance of discomfort during runs, contributing to a reputation of reliability."

comfort

dependability

"The shoe's improved upper provides a comfortable and secure feel for technical trails."

breathable

secure

comfort

"The shoe's comfort and softness make it suitable for endurance running."

comfortable

endurance

soft

Cons

"Some discomfort can occur on longer runs due to the shoe's design."

rocker

geometry

long runs

"The Speedgoat 4 has a stiffer upper that can be uncomfortable."

stiffness

discomfort

upper material

"The Speedgoat's tongue is thinner compared to previous versions, which may reduce comfort."

thin

padding

comfort

"The Speedgoat 4 has a thin tongue that may not provide adequate comfort."

comfort

thin_tongue

"The shoe's design might lead to off-feel in comfort during long runs."

comfort

heel

long runs

"The upper fabric gives a feeling of sliding when wearing new socks with the new shoes."

new socks

insecurity

"Il rumore prodotto dalla scarpa può risultare fastidioso sull'asfalto."

asfalto

rumore

"The shoe does not provide significant comfort for long technical runs due to impact issues."

comfort

technical trails

midsole

"The shoe's insole is considered too basic and could be improved for better comfort."

insole

comfort

lightweight

"The tightly woven mesh upper reduces airflow, potentially causing overheating."

breathability

overheating

material

"The shoe lacks plush comfort, which might not appeal to those preferring a softer ride."

comfort

plushness

fit

"The shoe's upper remains mostly unchanged from its predecessor, limiting potential improvements."

upper material

design continuity

"The upper design is basic and lacks protection in the toe box."

basic design

no protection

toe box

"The heel rigidity can feel overbearing at times, which may detract from comfort during long runs."

heel

comfort

rigidity

"High stack height can lead to issues with ground feel for minimalist runners."

comfort

minimalist

ground feel

durability

The main concerns about durability in the shoes include issues with the upper's overlays and the outsole, which show signs of wear and peeling after minimal use, indicating that these problems are significant enough to be noted frequently.

material (2)

weight (2)

outsole (1)

overall (1)

material quality (1)

protection (1)

design (1)

toe protection (1)

Pros

"The Torrent 4's outsole offers excellent durability, providing reliable performance on rocky terrain."

high abrasion rubber

durability

rocky terrain

"The updated outsole provides superior durability and traction across various terrains."

traction

durability

multi-directional

"With updates to durability, the Torrent 4 holds up better than previous versions during extensive runs."

durability

long-lasting

performance

"The outsole features durable materials that withstand wear and tear effectively."

outsole

durability

trail running

"Both shoes are noted for their durability and protective uppers."

durability

protection

trail

"The new design promises improved durability based on the newer compound used."

durability

new compound

enhanced performance

"The design elements, including a plastic seal around the upper, improve durability and aesthetics."

durable

design

aesthetics

"The construction of the toe cap provides adequate protection against stubs and impacts."

toe cap

protection

stability

"The Hoka Torrent 4 is tested to be suitable for racing on trails, especially in challenging conditions."

racing

trail

durability

"The Torrent 2's lightweight design makes it a better option for certain runnable conditions."

lightweight

durability

conditions

"The durability of both shoes has been confirmed after significant mileage, showing no signs of wear."

durability

no fatigue

mileage performance

"The upper's durability has improved with a rubber overlay that enhances its performance over time."

durability

upper

rubber

"The design of the upper material provides increased durability against abrasions."

abrasion-resistant

durable

upper

Cons

"The medial side overlay on the upper is starting to peel off after minimal use."

durability

upper

peeling

"The shoe may still lack the ultimate durability needed for rigorous trail running over extended miles, despite improvements in the latest version."

durability

mileage

wear

"The outsole lacks durability, showing wear after a few runs."

durability

outsole

wear

"Durability concerns due to the new outsole design."

outsole

durability

design

"The shoe does not utilize Vibram MegaGrip, which could improve durability and grip."

vibram

durability

cost

"Concerns linger about the long-term durability given the shoe's performance after 50 miles."

wear

performance

"There are concerns about the durability of the overlays on the upper which could lead to issues over time."

upper durability

overlays

connection point

"There is a potential durability issue with the lugs that may cause them to break off over time."

lug durability

outsole

lugs

"There are concerns about durability in previous models of the Hoka Torrent, which may affect expectations for the current version."

durability

performance

"The Speedgoat 4 is significantly heavier than the Torrent 2."

heaviness

comparison

durability

"The torrent 2 is not as lightweight as some might prefer, particularly in comparison to the peregrine 10."

weight

lightness

shoe comparison

"La calidad de algunos materiales no es la mejor comparado con otros modelos."

calidad

materiales

comparación

"The overall feel of protection remains unchanged, potentially disappointing those looking for improvements."

durability

protection

upper

performance
Distance suited: Long (>20km)
Rocker: Average

The most common feedback about the Hoka Torrent 4 is that it is lightweight, which is mentioned frequently, while a significant concern is its lack of responsiveness and stability on technical terrain.

versatility (5)

responsiveness (4)

lightweight (3)

support (2)

agility (1)

flexibility (1)

rocker (1)

feedback (1)

Pros

"The Hoka Torrent 4 feels remarkably light on the foot, promoting agility."

lightweight

speed

trail running

"The shoe features good toe flex, enhancing performance on climbs and technical terrain."

toe flex

climbing

technical terrain

"The shoe offers great performance across a variety of terrains and distances, making it suitable for both beginners and seasoned runners."

performance

variety

value

"The shoe's overall capability makes it suitable for various activities, such as hybrid runs on different surfaces."

hybrid runs

adaptability

performance

"The shoe is versatile and allows for quick movement on various types of terrain."

versatility

technical

performance

"The shoe delivers solid performance across varying terrains."

traction

performance

versatile

"The Torrent is lightweight, making it versatile for various distances and terrains."

lightweight

distance

"The midsole is responsive and bouncy, enhancing performance on trails."

energy return

responsive

trail performance

"It provides a responsive ride that allows runners to feel energetic on their feet."

energy return

speed

performance

"The midsole construction of both shoes provides a comfortable and responsive ride regardless of the terrain."

midsole construction

responsive ride

comfortable ride

"The connection to the ground remains strong, allowing for better responsiveness."

ground feel

contact

responsiveness

"The Hoka Torrent 4 offers a responsive ride with a good feel for the terrain due to its lower stack height."

responsive

terrain feel

"The early meta rocker feature promotes continuous forward movement."

meta rocker

forward movement

propulsion

"The lightweight construction of the shoe enhances performance during runs."

lightweight

responsive

fast

"This shoe maintains a lightweight design which positively impacts performance."

lightweight

performance

speed

"The shoe is lightweight and provides a powerful feeling on the trails."

lightweight

powerful

trail

"The Tekon X3 benefits from user feedback, including insights from successful trail athletes to enhance its performance."

user feedback

athlete insights

"The Torrent 2 performed well on technical terrain, exceeding expectations with its grip."

performance

technical terrain

lockdown

"The reviewer's positive experience with the Peregrine 10 increases confidence on technical trails."

technical trails

performance

comfort

"The shoe is suitable for a variety of terrains, including soft and wet conditions."

versatile

all-terrain

"The shoe is lightweight, making it a great option for longer runs and training sessions."

lightweight

performance

training

"It has a supportive structure that aids performance during fatigue."

performance

fatigue

structure

"The Speedgoat 4 helps the runner feel more secure during uphill runs by rocking them forwards."

uphill

support

"There is a good energy transfer during runs, enhancing efficiency."

energy transfer

efficiency

speed

"The Torrent handles moderately technical terrain without compromising speed."

technical terrain

speed

Cons

"The rocker design can become uncomfortable on certain terrains during longer runs."

rocker

performance

terrain

"The Speedgoat's cushioning may feel unconnected and unstable on technical trails."

cushioning

stability

technical trails

"The Tecton X3 is heavier than its predecessor, which might deter some runners."

weight

heaviness

"The Torrent 3 was described as getting lost in the lineup, indicating a lack of standout features."

visibility

market

"The shoe does not have adequate protection in more rugged conditions, which impacts its overall performance."

performance

rugged

lack of protection

"Physical fatigue has been noted after use which could hinder performance during long runs."

performance

fatigue

"The design feels outdated compared to competitors, impacting perceived performance."

performance

design

"The Speedgoat 4's additional cushioning reduces responsiveness."

cushioning

responsiveness

performance

"There is a lack of reactivity in the shoe's performance."

reactivity

performance

"The shoe does not provide a responsive ride, which might disappoint those looking for agility."

responsiveness

performance

agility

"The Torrent 4 may not be suitable for serious runners looking for a more responsive shoe, especially in technical terrain."

responsiveness

performance

serious runners

"The lack of a rock plate in the torrent 2 allows for more impact on sharp objects."

rock plate

impact protection

sole construction

"Sulla superficie dissestata, la scarpa non riesce ad adattarsi al terreno."

dissestato

sassoso

"The shoe lacks a strong identity within the Hoka lineup due to its features and stack height."

identity crisis

comparison

missed opportunity

"The shoes are rigid in technical terrain, which can affect performance."

technical

performance

rigidity

"The shoe is not suitable for elite runners with perfect technique."

performance

elite

technique

"Overall performance may be limited due to grip issues and design for average runners."

performance

average

design

fit
True to size: True to size
Toebox width: Narrower
Heel width: Narrower
Orthotic friendly: No

The main issues with the shoe are that it often feels narrow, which can be uncomfortable for those with wider feet, and the fit may not be consistent, leading to discomfort.

width (2)

toe space (2)

lockdown (2)

toe box (2)

narrowness (2)

security (1)

toebox (1)

adjustability (1)

Pros

"The shoe is designed for a secure fit with features that cater to comfort during runs."

secure fit

comfort

gusseted tongue

"The Hoka Torrent 4 has a comfortable and secure fit, accommodating different foot shapes well."

secure fit

comfortable fit

wide toebox

"The shoe's lacing system provides a secure fit that adapts to different foot shapes."

secure fit

lacing system

foot shape

"The Torrent 2 has a comfortable fit, especially for wider feet."

comfort

toe box

fit

"The shoe features a spacious toe box for added comfort during runs."

toe box

fit

comfort

"Initial fitting is positive with comfortable space for toes."

fitting

toe room

adjustable

"The new design of the Torrent 3 features improved materials for additional lock-down and security during runs."

fit

design improvement

"The upper construction of both shoes has greatly improved, providing a solid lockdown."

lockdown

upper construction improvement

"The shoe offers a middle-of-the-road fit that accommodates toe movement without feeling cramped."

roomy

comfortable

fit

"The Speedgoat 4 features a wider toe box, offering improved fit for runners with wider feet."

fit

toe box

width

"The extra space in the toe box allows for better fit and comfort for the forefoot."

fit

forefoot

"The Speedgoat 4 has an accommodating fit in the toe box for added comfort."

fit

toe box

"Both shoes fit true to size, offering a glove-like fit that enhances comfort."

true to size

glove-like fit

comfortable fit

"The shoe offers a more secure fit around the midfoot, enhancing support during runs."

midfoot

fit

support

"The shoe has a good fit, ensuring stability and comfort during runs."

fit

stability

comfort

"The spatial design of the shoe offers a secure and comfortable fit around the foot."

foot frame

comfort

secure

"The fit is true to size, providing a good length for most runners."

true to size

length

fitting

"The shoe features an active foot frame that locks in the heel effectively."

heel lock

active foot frame

stability

"The upper fit is comfortable with secure lace lockdown, preventing hotspots."

secure fit

comfort

no hotspots

"It has versatility accommodating runners of various weights."

versatile

weight

multiple users

Cons

"The shoe might feel narrow for some runners, potentially affecting comfort."

narrow

fit

comfort

"The fit of the shoe is narrower than expected, which may be an issue for those with wider feet."

fit

narrow

comfort

"The rocker geometry can create a narrow feeling, particularly for runners who prefer more flex underfoot."

rocker

fit

flexibility

"The fit may not be consistent and can lead to discomfort."

fit

blisters

adjustment

"The Speedgoat 4 has a narrow toe box, which may not suit runners with wider feet."

narrow

width

fit

"The toe box of the torrent 2 lacks sufficient space compared to the peregrine 10."

toe box

space

fit comparison

"The shoe feels slightly too wide, leading to foot movement inside the shoe."

loose

movement

running

"The shoe is very narrow, which could be uncomfortable for those with wider feet."

narrow fit

comfort

wide foot

"The length of the laces is excessive, making it difficult to secure them properly."

excessive

secure

"There might be an issue with friction inside the sole as the shoe is worn in."

worn-in

sliding

fit adjustment

"The Speed Goat 5 upper was criticized for its fit."

fit

upper

criticism

"The shoelaces don’t seem to provide a secure feel in the heel area, leading to a less comfortable fit."

heel lockdown

comfort

fit

"The ongoing physical issues such as ankle and hip pains may be exacerbated by the shoe's fit."

fit

injuries

"The toe box of the Speedgoat 4 feels narrow despite being wider than its predecessor."

fit

toe_box

narrowness

"Manca protezione adeguata per un vero uso trail."

protezione

trail

"El Drop alto causó dolor en el metatarso."

dolor

metatarso

drop alto

"El modelo es un poco voluminosa y puede sentirse demasiado grande."

voluminosa

grande

basta

"The fit could be improved for a more secure feel."

fit

comfort

movement

"Hoka shoes tend to run small compared to other brands."

sizing

comparison

fit adjustment

"The shoe's structure may not support heavier runners adequately."

fit

weight

distance

stability
Stability level: More stable

The main concerns about the shoe's stability are that it may not provide enough structural support for all runners and has less stability on technical trails, both of which were mentioned frequently.

ankle support (3)

protection (2)

platform (1)

technology (1)

grounded (1)

toe protection (1)

confidence (1)

flexibility (1)

Pros

"The lower stack height enhances stability and reduces ankle roll risk."

stack height

stability

"The Torrent 4 demonstrates enhanced stability compared to previous iterations, preventing ankle rolls."

stability

ankle support

reduced rolls

"The shoe provides good ankle support to prevent excessive movement while running."

ankle stability

support

"The shoe provides adequate protection for trails, with a secure upper to support stability."

upper support

trail protection

"The Peregrine 10 features a ballistic shield in the forefoot, enhancing protection against sharp rocks during runs."

rock plate

forefoot protection

"The shoe offers a stable platform that facilitates a smooth transition while running."

smooth transition

stable platform

"Stability is reinforced with Active Foot Frame technology, enhancing overall stability."

Active Foot Frame

stability design

"The midsole upgrades contributed to a comfortable feel while navigating technical terrain."

stability

technical terrain

stack height

"The Speedgoat 4 offers excellent toe protection with its sturdy overlays."

protection

toe cap

overlay

"The shoe maintains stability during runs, instilling confidence even on tricky surfaces."

stability

confidence

"The shoes flex very well, enhancing the natural movement of the foot."

flexibility

comfort

"The shoe has good stability during runs."

stability

support

responsive

"The shoe's design encourages a midfoot strike, promoting better posture and reducing fatigue."

posture

cadence

fatigue reduction

"The plastic heel cup secures the foot, increasing stability on uneven surfaces."

stability

foot security

uneven surfaces

"The Torrent 4 maintains a strong stability profile, ensuring a secure ride for trail runners."

stability

secured fit

"The shoe features a balance of agility and stiffness, suitable for moderate terrain."

agility

moderate terrain

Cons

"There were past concerns with ankle stability, though this model appears to have improved in that area."

ankle

stability

rolling

"There may not be enough structural support for all runners."

support

stability

comfort

"The shoe lacks a rock plate, resulting in less protection against sharp objects."

rock plate

sharp objects

protection

"The Torrent 2 has very little toe protection against rocks."

toe_protection

stability

rocks

"The torrent 2 feels less stable compared to the peregrine 10 when running on technical trails."

stability

technical trails

upper design

"The shoe lacks adequate structure to absorb impacts from rocks."

impact

protection

structure

"The shoe may not have enough stability features for aggressive terrain."

stability

terrain

aggressive

"The midsole rocker can limit flexibility on uneven terrain."

midsole rocker

rigidity

uneven surfaces

"The shoe features a stiff heel section, which may not be suitable for all runners."

stability

stiffness

hard-packed trails

"The shoe has less stability when navigating technical trails."

stability

technical

minimalist

grip

The main concerns about the shoe's grip are that it often lacks adequate traction on wet, muddy, or slippery surfaces, which appears in over 25% of the comments.

traction (6)

wet surfaces (2)

wet performance (2)

material (2)

performance (2)

lug design (1)

versatility (1)

tread (1)

Pros

"The 5mm lugs in the outsole provide excellent traction on various trail conditions."

outsole

5mm lugs

traction

"The Hoka Torrent 4 exhibits good grip suitable for technical terrains."

technical terrain

outsole

"The 5 mm lugs on the outsole provide decent traction on various surfaces."

lugs

grip

versatility

"The Speedgoat 4 is praised for its excellent grip in various terrains."

grip

Vibram

trail

"The shoe features a new sole design that enhances traction on slippery terrains."

traction

aggressive

versatility

"The sticky rubber outsole offers excellent traction for uphill and downhill running."

sticky rubber

outsole

traction

hills

"The shoe features multi-directional lugs that provide excellent grip on various terrains."

lugs

multi-directional

terraingrip

"The Speed Goat 6 features an enhanced lug pattern for improved grip and traction on trails."

traction

lugs

"The traction of the Tekon X3 features enhancements, making it better suited for technical terrain."

traction

technical terrain

"The shoe has improved grip compared to its predecessor, especially on slippery surfaces."

stickiness

friction

wet surfaces

"The traction of the Hoka Torrent 4 is particularly effective on technical trails."

traction

technical

grip

"Both shoes provide good traction, which is critical for running on varied terrains."

traction

all terrain

running

"Both shoes offer excellent grip and traction, especially in wet conditions."

grip

traction

wet conditions

"The shoe has an effective grip thanks to its 5mm lugs, increasing performance on different terrains."

grip

traction

"The Torrent 4 provides excellent grip on trails due to its increased lug depth."

traction

lug depth

excellent grip

"The redesigned lug pattern provides strong traction, enhancing the shoe's grip on various terrains."

lug pattern

grip

outsole

"The aggressive 5mm lugs provide good traction for various terrains."

traction

5mm lugs

aggressive

"The traction provided is effective across different terrain types."

traction

varied terrain

"The outsole design with a new multi-directional lug pattern improves grip on all surfaces."

grip

uphill traction

descending stability

"The shoe is described as versatile for various training conditions."

versatile

multi-terrain

adaptability

"The Speedgoat 4 has a very aggressive tread pattern providing great grip on technical trails."

grip

traction

technical trails

"The aggressive lug pattern on the outsole of the Peregrine 10 outperforms the Torrent 2 in muddy conditions."

aggressive lugs

muddy traction

"The aggressive outsole design provides excellent grip and traction on various surfaces."

aggressive

traction

"The outsole features aggressive lugs, improving grip in muddy and varied conditions."

grip

outsole

muddy conditions

"They have a good grip, making them suitable for varied surfaces."

grip

traction

varied surfaces

Cons

"The shoe lacks adequate grip on loose or slippery surfaces."

grip

traction

slippery surfaces

"The traction may not perform optimally in muddy conditions, which could be a drawback for some runners."

grip

muddy trails

traction

"The grip on loose or slippery surfaces is inadequate compared to previous models."

outsole

grip

traction

"The traction of the shoes underperforms on various surfaces."

traction

gravel

wet surfaces

"There is uncertainty about traction on very muddy or loose terrain."

traction

muddy terrain

versatility

"The shoe lacks sufficient grip, especially in muddy conditions."

grip

mud

reduction

"Some runners may experience slipping on wet surfaces, indicating potential grip issues."

slipping

grip

wet surfaces

"The shoe might not perform well on wet rocky surfaces due to insufficient grip."

grip

wet surfaces

"The outsole has changed significantly but may not be better or worse than the previous version."

outsole

traction

rubber lugs

"The shoe has the same lug pattern as the previous version which might not provide enough grip for technical trails."

lug pattern

technical trails

grip

"Può risultare scivolosa su superfici bagnate."

scivoloso

bagnato

"The grip may not be sufficient for completely muddy conditions."

grip

trail

mud

"The outer lugs could be longer for better performance in muddy conditions, but that may compromise grip on harder surfaces."

outsole

grip

mud

"The shoe's outsole does not perform well in wet conditions, lacking grip."

wet conditions

grip

outsole

"The shoe is not optimal for wet conditions as it lacks the necessary grip over slippery surfaces."

wet

grip

performance

"The outsole rubber struggles with traction on wet tarmac."

traction

wet conditions

road to trail

"The traction on muddy surfaces is subpar compared to expectations."

traction

mud

performance

"The lack of a Vibram outsole has been noted as a drawback for superior traction."

Vibram

traction

design

"The shoe features a proprietary outsole which may not match the grip of premium alternatives."

outsole type

grip comparison

"Despite improved grip, there are still concerns about its performance in certain conditions."

grip performance

earlier iterations

"The shoe may not appeal to all runners due to the proprietary outsole not being as sticky as expected."

grip enhancement

outsole type

"The traction is not as sticky compared to other Hoka models, indicating a potential performance issue."

traction

performance issue

lower grip

"The shoe's grip is not sufficient on wet or slippery surfaces."

grip

wet

slippery

"The traction provided by the shoe's sole does not perform well in muddy conditions."

grip

traction

mud

other

The most common pros highlight the shoe's competitive price and lightweight design, while the main cons point out its increased weight compared to previous models and limitations for longer distances.

lightweight (3)

versatility (2)

diseño (2)

value (1)

weight (1)

breathability (1)

aesthetics (1)

price (1)

Pros

"This shoe offers a very competitive price point, providing good value."

affordability

quality

"The price offers great value for the quality provided."

affordable

quality

value

"The price point of the Hoka Torrent 4 offers excellent value considering its improvements."

price

value

budget-friendly

"The price point of the shoe is competitive, providing good value."

affordable

value

price

"The Torrent 4 is lightweight, making it easy to run in for various distances."

lightweight

trail shoe

"The lightweight design provides a comfortable running experience."

lightweight

comfortable

running

"The shoe feels significantly lighter than previous versions."

lightweight

trail

protection

"The shoe's weight is relatively light for a trail runner, enhancing nimbleness."

lightweight

nimble

trail

"The Hoka Torrent 4 provides excellent breathability for warm weather running."

warm weather

ventilation

"The shoe has maintained a lightweight profile, making it suitable for quick runs."

lightweight

agility

"The Speed Goat 6 is designed to be the lightest version yet, reflecting Hoka's commitment to improving their products."

light

improvement

"The shoe is lightweight, making it easier to run longer distances."

lightweight

long distances

"The shoe's new aesthetic design adds a fresh look without impacting performance."

design

appearance

style

"The shoe comes in a variety of colors appealing to personal preferences."

color options

design

style

"The affordability of the Hoka Torrent 4 is a positive aspect, making it accessible for many runners."

affordable

value

cost

"The shoe maintains the traditional Hoka feel that users love, drawing on previous models' features."

heritage

traditional

design

"The shoe is very versatile and can be used across various terrains and conditions."

versatility

year-round

multi-terrain

"The shoe's overall construction allows for a balance of cushioning and flexibility, making it versatile for different trail conditions."

balanced

versatile

trail conditions

"The design includes useful features like a reflective tongue for visibility and orejitas for adjusting the fit, making them practical."

reflective

adjustable

practicality

"The Hoka Torrent 4 is recognized for its affordability, making it a viable option for budget-conscious runners."

price

value

"Runners enjoy the balance of sensitivity and stability provided by the shoe, allowing for a better trail feeling."

sensitivity

stability

"The lightweight nature of the shoe helps facilitate faster movements on the trails without sacrificing protection."

lightweight

efficiency

"The shoe offers a basic upper that effectively achieves its purpose."

mesh

basic

functionality

Cons

"The shoe has become heavier compared to its predecessor."

weight

heaviness

"The shoe is not the best choice for longer distances."

long distance

half-marathon

"The absence of a rockplate can limit protection on rocky terrain, which may be a concern for some runners."

rockplate

protection

rocky terrain

"The shoe's design features do not improve functionality and can cause issues."

design

functionality

mud

"Limited sustainability efforts indicated by low recycled material usage."

sustainability

recycled materials

environment

"There is no gator-less option for the Tecton X3, which some runners may find limiting."

gator

options

"The shoe is designed with an oversized heel pull that detracts from its aesthetics."

design

heel pull

"La zapatilla parece haber perdido su diseño original y agresivo."

diseño

agresividad

perdido

"Algunos elementos como la lengüeta reflectante son demasiado grandes."

lengüeta

discreto

enganchado

"The price may deter budget-conscious buyers despite the quality."

price

budget

"The price of the shoe has remained the same despite significant upgrades, which some may find surprising given inflation."

pricing

inflation

"The Torrent 4 is less sensitive on more technical trails, leading to a perceived lack of ground feel."

technical

sensitivity

ground feel

"The shoe may not suit runners preferring a more ground-connected experience."

style

experience

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Model Updates

The Hoka Torrent 4 incorporates a new midsole material designed for a more responsive and resilient ride compared to its predecessor's primary focus on cushioning. It also features an updated multi-directional lug pattern on the outsole for improved traction and durability on a variety of terrains.

Older Models

Newer Models

Reviews

Read reviews about the Hoka torrent 4 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (28)

4.0/5

Prices

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Hoka torrent 4

Hoka torrent 4

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Pros & Cons

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cushion

Pros

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comfort

Pros

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durability

Pros

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performance

Pros

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fit

Pros

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stability

Pros

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grip

Pros

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other

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Older Models

Newer Models

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4.0/5

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