Hoka torrent 4

Learn more about the Hoka torrent 4 female running shoes, including key features, performance, reviews, model updates, and more.

Hoka torrent 4

Price

$260

Rating

High

Popularity

Popular

The Hoka Torrent 4 is a versatile trail running shoe, positioned between the lightweight Speedgoat 5 and the more cushioned Challenger ATR 6 in the Hoka lineup.

Hoka
Hoka torrent
2 colorways

Colorway: stormy skies / cerise

Widths available: normal

Anthony
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Summary

The Hoka Torrent 4 is a versatile trail running shoe that is designed to provide a balance of cushioning and responsiveness, catering to runners who prefer a more agile and nimble shoe for technical terrain. Known for its lightweight construction, the Torrent 4 features a breathable upper and a grippy outsole, making it suitable for various trail conditions. In Hoka's lineup of running shoes, the Torrent 4 sits between the heavily cushioned models like the Speedgoat, which is aimed at long-distance comfort, and the more minimalist options that prioritize speed and ground feel. This makes the Torrent 4 an ideal choice for trail runners who want a middle-ground option that provides moderate cushioning without compromising on weight or agility.

Surface

trail

Cushioning

MinLowMediumHighMax(25.5mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(MATRYX upper)

Weight

238g

Heel-to-Toe Drop

5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(high density, 5mm lugs) - High-abrasion rubber rubber

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Hoka torrent 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 31 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

softness (4)
comfort (4)
stack height (2)
balance (2)
firmness (2)
protection (2)
ground feel (2)
responsiveness (2)
Pros
"The shoe has been upgraded with more cushioning and support than previous models."
cushioning
protection
"The updated midsole foam enhances the cushioning and bounce for a more comfortable run."
cushioning
softness
bounce
"The shoe's midsole foam has been improved for a better balance of cushion and responsiveness."
cushioning
responsiveness
improved foam
"The iconic profly midsole ensures a forgiving landing and energizing toe-off."
profly
forgiving
toe-off
energetic
"The Speed Goat 6 features a new midsole compound that enhances durability while reducing weight."
weight reduction
durability
resiliency
"The midsole foam's construction enhances cushioning while maintaining flexibility in the forefoot."
cushioning
EVA
flexibility
"The midsole stack height provides a forgiving ride, beneficial for longer runs."
stack height
forgiving
long runs
"The midsole's standard stack height is described as sufficient for various terrains while providing good comfort."
stack height
standard
cushioned
"The shoe offers a good balance of cushioning for comfort without being overly soft."
EVA foam
cushioning
comfort
"The midsole provides a good balance of cushioning while maintaining comfort and connection to the trail."
cushioning
comfort
performance
"The Torrent 4 features excellent cushioning that enhances comfort during runs."
cushioning
foam
comfort
"The Speedgoat 4 offers a high level of cushioning for long-distance runs."
cushioning
long-distance
comfort
"The shoe's midsole offers a good balance of softness and stability, enhancing the overall comfort during runs."
midsole
softness
stability
"The Ultrra Superior 4.5 features a super soft Quantic foam that provides excellent cushioning."
cushioning
foam
softness
"The updated midsole design gives a lightweight and bouncy feel, balancing cushioning and responsiveness."
lightweight
bouncy
cushioning
"The Torrent 2 provides a firmer midsole for better ground feel."
ground feel
connection
trail
"Increased midsole height provides better cushioning for long-distance runs."
cushioning
long-distance
comfortable
"The foam footbed adds significant cushioning underfoot."
foam
cushioning
"The shoe offers ample cushioning that effectively absorbs impact on rocky terrain."
cushioning
comfort
impact
"The Torrent 3's foam offers great cushioning and durability, making it a reliable choice for new trail runners."
cushioning
durability
"The Speedgoat 4 provides substantial cushioning, enhancing comfort during long runs."
cushioning
comfort
long runs
"The Speedgoat 4 provides a mix of bouncy and absorbent cushioning to alleviate discomfort."
cushioning
comfort
"The Speedgoat 4 features a big pillowy sole that benefits longer runs."
long runs
comfort
"Improvements in cushioning have enhanced the overall comfort of the shoe during long runs."
cushioning
comfort
long distance
support
"The shoe offers a solid yet fluid ground contact, enhancing the running experience."
technology
fluidity
"The shoe provides decent cushioning without being overly soft, making it suitable for experienced runners."
cushioning
experienced runners
"The shoe features an excellent cushioning system that enhances comfort during both training and competition."
cushioning
comfort
training
competition
"They provide excellent cushioning, which is crucial for comfort during runs."
cushion
comfort
running
"The cushioning provides good protection and comfort."
cushioning
durability
comfort
"The shoe maintains a significant ground feel while providing cushioning to absorb impacts from rough terrain."
ground feel
impact absorption
nimbler ride
"The Hoka Torrent 4 features a new midsole foam that significantly enhances cushioning."
midsole
cushioning
comfort
"The Torrent offers a respectable amount of cushion while maintaining a fast feel."
cushioning
speed
"The shoe retains its cushioning and responsiveness well after substantial use, indicating high-quality materials."
quality materials
durability
performance
responsiveness
"The cushioning of the Speedgoat 4 enhances performance on steep descents, providing springiness and propulsion for the next strike."
descents
propulsion
"The cushioning is well-suited for varied terrains without being excessively high or low."
cushioning
balanced
versatile
"The Torrent 2 uses a ProFly midsole material, which offers a nice balance of softness and bounce."
bounce
midsole
absorbing
Cons
"The midsole cushioning could be softer for improved comfort."
cushioning
comfort
impact absorption
"The midsole lacks sufficient softness for extended runs or uneven terrains."
midsole
comfort
cushioning
"The media's midsole cushioning feels too soft and lacks stability at times."
softness
stability
midsole
"The cushioning is described as dense and not very lively or bouncy."
dense
not bouncy
lack of energy
"The shoe's midsole is only average in height, which may not suit everyone."
midsole
cushioning
average height
"The shoe's midsole may still not provide enough cushion for some runners compared to others in the market."
cushion
midsole
comfort
"The Torrent's firmer midsole provides less cushioning, which could lead to discomfort over time."
firmness
cushioning
discomfort
"The Speedgoat may not be suitable for runners who prefer ground feel due to its deep cushioning."
ground feel
impact
cushioning
"The increased stack height decreases ground feel and changes the shoe's identity."
stack height
loss of feel
identity
"The shoe may still feel less cushioned compared to other models."
cushioning
intermediate
comparison
"Limited cushion might not provide enough comfort for longer distances which could lead to discomfort."
cushion
comfort
"The cushioning in the Torrent 2 is less, which some runners may find inadequate for long distances."
cushioning
midsole
comfort
"The cushioning might not be adequate for runners seeking a plush ride in the torrent 2."
cushioning
comfort
midsole
"L'ammortizzazione non è sufficiente per corridori pesanti."
ammortizzazione
atleta pesante
"The midsole loses its cushioning protection after around 180-200 miles."
midsole
cushioning
durability
"The ultra superior 4.5 allows rocks to be felt underfoot due to insufficient cushioning."
rock protection
cushioning
underfoot feel
"The shoe would benefit from added protection, such as a rock plate under the forefoot."
rock plate
midsole
forefoot
"The ultra superior's outsole lacks depth and thickness compared to the torrent 2, providing less protection against rocks."
outsole
lugs
rock protection
"The shoe's sole feels too firm and lacks cushioning."
cushion
firm
comfort
"The shoe may feel too firm for some runners seeking more cushioning."
cushioning
firmness
comfort
"The forefoot cushioning is not overly soft, which may not suit those looking for maximum cushioning."
cushioning
flexibility
softness
"The cushioning may feel excessive for users accustomed to minimal shoes."
cushion
indulgent
minimalist
"The shoes do not hide their cushioning which might be off-putting for some."
cushion
feature
style
"The shoe's cushioning is moderate and may not be suitable for all types of terrain."
cushion
terrain
"The ultra superior does not provide the same level of bounce response as the torrent 2."
bounce
cushion
midsole

padding (4)
cushioning (3)
material (2)
support (2)
tongue (2)
design (2)
breathability (1)
half-marathon (1)
Pros
"The upper is breathable and keeps feet cool during long runs."
cooling
summer runs
"The upper material is comfortable and breathable, helping to keep feet cool during runs."
single-layer mesh
breathable
comfortable
"The upper provides excellent breathability, keeping feet cool during runs."
mesh
breathable
cool
"The shoe's improved breathability keeps feet cooler and more comfortable during runs."
breathability
comfort
sockliner
"The single layer mesh upper enhances breathability."
mesh
breathable
upper
"The shoe is comfortable to wear, even in hot conditions, keeping feet dry and cool."
comfort
breathable
"The padded tongue contributes to the overall comfort of the shoe."
comfort
tongue padding
"The shoe features a cushioned tongue and padded heel collar for added comfort."
cushioned tongue
heel collar
"Comfort features like good padding at the heel enhance the overall wearing experience."
comfort
padding
"The shoe features ample padding at the heel and cuff which enhance step-in comfort."
comfort
step-in
heel padding
cuff padding
"Users find the shoe very comfortable for half-marathon distances."
comfort
long-distance
"The heel collar effectively locks the foot in place without excessive padding, contributing to overall comfort."
heel collar
lock-in
comfort
"The Torrent 2's upper offers a soft and comfortable feel, improving comfort during runs."
comfort
softness
upper
"The design of the upper is soft and pleasant, contributing to the overall comfort of the shoe."
softness
upper
comfort
"The shoe combines comfort and structure, ideal for long training sessions."
comfort
structure
long runs
"Extra padding around the collar and heel gives better support."
padding
collar
heel
"The flat lay tongue provides excellent cushioning and control."
cushioning
control
lace-up
"The upper of the Speed Goat 6 has been improved for better breathability and strength, addressing past concerns."
breathability
strength
improvement
"The Tekon X3 integrates a new upper material and design, improving breathability and weight balance."
breathability
strength
design
"The Torrent 3 is designed as a great entry point for trail running, combining comfort and performance."
entry-level
trail running
"The midsole foam is well-balanced between comfort and performance, making it suitable for different running conditions."
foamy
comfortable
versatile
"The Hoka Torrent 4 provides great comfort during runs, especially on uneven terrain."
softness
comfort
running
"The uppers of both shoes are very comfortable, providing adequate cushioning in key areas."
comfort
heel cushioning
tongue cushioning
"The Hoka Torrent 4 offers excellent comfort for long runs."
long runs
comfort
support
"The shoe's upper is lightweight and breathable, providing a comfortable fit."
breathable
lightweight
fit
"The shoes are extremely lightweight, making them ideal for daily training."
lightweight
daily training
comfort
"The Torrent 4 is designed to prevent debris from entering the shoe with its gusseted tongue."
gusseted
debris prevention
secure fit
"The shoe's design minimizes the chance of discomfort during runs, contributing to a reputation of reliability."
comfort
dependability
"The shoe's improved upper provides a comfortable and secure feel for technical trails."
breathable
secure
comfort
"The shoe's comfort and softness make it suitable for endurance running."
comfortable
endurance
soft
Cons
"Some discomfort can occur on longer runs due to the shoe's design."
rocker
geometry
long runs
"The Speedgoat 4 has a stiffer upper that can be uncomfortable."
stiffness
discomfort
upper material
"The Speedgoat's tongue is thinner compared to previous versions, which may reduce comfort."
thin
padding
comfort
"The Speedgoat 4 has a thin tongue that may not provide adequate comfort."
comfort
thin_tongue
"The shoe's design might lead to off-feel in comfort during long runs."
comfort
heel
long runs
"The upper fabric gives a feeling of sliding when wearing new socks with the new shoes."
new socks
insecurity
"Il rumore prodotto dalla scarpa può risultare fastidioso sull'asfalto."
asfalto
rumore
"The shoe does not provide significant comfort for long technical runs due to impact issues."
comfort
technical trails
midsole
"The shoe's insole is considered too basic and could be improved for better comfort."
insole
comfort
lightweight
"The tightly woven mesh upper reduces airflow, potentially causing overheating."
breathability
overheating
material
"The shoe lacks plush comfort, which might not appeal to those preferring a softer ride."
comfort
plushness
fit
"The shoe's upper remains mostly unchanged from its predecessor, limiting potential improvements."
upper material
design continuity
"The upper design is basic and lacks protection in the toe box."
basic design
no protection
toe box
"The heel rigidity can feel overbearing at times, which may detract from comfort during long runs."
heel
comfort
rigidity
"High stack height can lead to issues with ground feel for minimalist runners."
comfort
minimalist
ground feel
"The upper of the ultra superior is preferred for the snug fit, but it sacrifices breathability."
fit
breathability

material (2)
weight (2)
outsole (1)
overall (1)
material quality (1)
protection (1)
design (1)
toe protection (1)
Pros
"The Torrent 4's outsole offers excellent durability, providing reliable performance on rocky terrain."
high abrasion rubber
durability
rocky terrain
"The updated outsole provides superior durability and traction across various terrains."
traction
durability
multi-directional
"With updates to durability, the Torrent 4 holds up better than previous versions during extensive runs."
durability
long-lasting
performance
"The outsole features durable materials that withstand wear and tear effectively."
outsole
durability
trail running
"Both shoes are noted for their durability and protective uppers."
durability
protection
trail
"The new design promises improved durability based on the newer compound used."
durability
new compound
enhanced performance
"The design elements, including a plastic seal around the upper, improve durability and aesthetics."
durable
design
aesthetics
"The construction of the toe cap provides adequate protection against stubs and impacts."
toe cap
protection
stability
"The Hoka Torrent 4 is tested to be suitable for racing on trails, especially in challenging conditions."
racing
trail
durability
"The Torrent 2's lightweight design makes it a better option for certain runnable conditions."
lightweight
durability
conditions
"The durability of both shoes has been confirmed after significant mileage, showing no signs of wear."
durability
no fatigue
mileage performance
"The upper's durability has improved with a rubber overlay that enhances its performance over time."
durability
upper
rubber
"The design of the upper material provides increased durability against abrasions."
abrasion-resistant
durable
upper
"The Hoka Torrent 4 has shown outstanding durability after 250 miles of varied trail conditions."
durability
long-lasting
performance
trail conditions
Cons
"The medial side overlay on the upper is starting to peel off after minimal use."
durability
upper
peeling
"The shoe may still lack the ultimate durability needed for rigorous trail running over extended miles, despite improvements in the latest version."
durability
mileage
wear
"The outsole lacks durability, showing wear after a few runs."
durability
outsole
wear
"Durability concerns due to the new outsole design."
outsole
durability
design
"The shoe does not utilize Vibram MegaGrip, which could improve durability and grip."
vibram
durability
cost
"Concerns linger about the long-term durability given the shoe's performance after 50 miles."
wear
performance
"There are concerns about the durability of the overlays on the upper which could lead to issues over time."
upper durability
overlays
connection point
"There is a potential durability issue with the lugs that may cause them to break off over time."
lug durability
outsole
lugs
"There are concerns about durability in previous models of the Hoka Torrent, which may affect expectations for the current version."
durability
performance
"The Speedgoat 4 is significantly heavier than the Torrent 2."
heaviness
comparison
durability
"The torrent 2 is not as lightweight as some might prefer, particularly in comparison to the peregrine 10."
weight
lightness
shoe comparison
"La calidad de algunos materiales no es la mejor comparado con otros modelos."
calidad
materiales
comparación
"The overall feel of protection remains unchanged, potentially disappointing those looking for improvements."
durability
protection
upper
"Slight wear on the outsole lugs is visible after 250 miles of use."
wear and tear
outsole durability

responsiveness (4)
lightweight (3)
weight (2)
support (2)
agility (1)
flexibility (1)
versatility (1)
rocker (1)
Pros
"The Hoka Torrent 4 feels remarkably light on the foot, promoting agility."
lightweight
speed
trail running
"The shoe features good toe flex, enhancing performance on climbs and technical terrain."
toe flex
climbing
technical terrain
"The shoe offers great performance across a variety of terrains and distances, making it suitable for both beginners and seasoned runners."
performance
variety
value
"The shoe's overall capability makes it suitable for various activities, such as hybrid runs on different surfaces."
hybrid runs
adaptability
performance
"The shoe is versatile and allows for quick movement on various types of terrain."
versatility
technical
performance
"The shoe delivers solid performance across varying terrains."
traction
performance
versatile
"The Torrent is lightweight, making it versatile for various distances and terrains."
lightweight
distance
"The midsole is responsive and bouncy, enhancing performance on trails."
energy return
responsive
trail performance
"It provides a responsive ride that allows runners to feel energetic on their feet."
energy return
speed
performance
"The midsole construction of both shoes provides a comfortable and responsive ride regardless of the terrain."
midsole construction
responsive ride
comfortable ride
"The connection to the ground remains strong, allowing for better responsiveness."
ground feel
contact
responsiveness
"The Hoka Torrent 4 offers a responsive ride with a good feel for the terrain due to its lower stack height."
responsive
terrain feel
"The early meta rocker feature promotes continuous forward movement."
meta rocker
forward movement
propulsion
"The lightweight construction of the shoe enhances performance during runs."
lightweight
responsive
fast
"This shoe maintains a lightweight design which positively impacts performance."
lightweight
performance
speed
"The shoe is lightweight and provides a powerful feeling on the trails."
lightweight
powerful
trail
"The Tekon X3 benefits from user feedback, including insights from successful trail athletes to enhance its performance."
user feedback
athlete insights
"The Torrent 2 performed well on technical terrain, exceeding expectations with its grip."
performance
technical terrain
lockdown
"The reviewer's positive experience with the Peregrine 10 increases confidence on technical trails."
technical trails
performance
comfort
"The shoe is suitable for a variety of terrains, including soft and wet conditions."
versatile
all-terrain
"The shoe is lightweight, making it a great option for longer runs and training sessions."
lightweight
performance
training
"It has a supportive structure that aids performance during fatigue."
performance
fatigue
structure
"The Speedgoat 4 helps the runner feel more secure during uphill runs by rocking them forwards."
uphill
support
"There is a good energy transfer during runs, enhancing efficiency."
energy transfer
efficiency
speed
"The Torrent handles moderately technical terrain without compromising speed."
technical terrain
speed
"The shoe excels in handling technical trails, maintaining good responsiveness and stability during climbs and descents."
technical trails
climbing
descending
trail performance
Cons
"The rocker design can become uncomfortable on certain terrains during longer runs."
rocker
performance
terrain
"The Speedgoat's cushioning may feel unconnected and unstable on technical trails."
cushioning
stability
technical trails
"The Tecton X3 is heavier than its predecessor, which might deter some runners."
weight
heaviness
"The ultra superior is heavier at 8.4 ounces compared to the torrent 2's 9.1 ounces, which could affect speed."
weight
speed
"The Torrent 3 was described as getting lost in the lineup, indicating a lack of standout features."
visibility
market
"The shoe does not have adequate protection in more rugged conditions, which impacts its overall performance."
performance
rugged
lack of protection
"Physical fatigue has been noted after use which could hinder performance during long runs."
performance
fatigue
"The design feels outdated compared to competitors, impacting perceived performance."
performance
design
"The Speedgoat 4's additional cushioning reduces responsiveness."
cushioning
responsiveness
performance
"There is a lack of reactivity in the shoe's performance."
reactivity
performance
"The shoe does not provide a responsive ride, which might disappoint those looking for agility."
responsiveness
performance
agility
"The Torrent 4 may not be suitable for serious runners looking for a more responsive shoe, especially in technical terrain."
responsiveness
performance
serious runners
"The lack of a rock plate in the torrent 2 allows for more impact on sharp objects."
rock plate
impact protection
sole construction
"Sulla superficie dissestata, la scarpa non riesce ad adattarsi al terreno."
dissestato
sassoso
"The shoe lacks a strong identity within the Hoka lineup due to its features and stack height."
identity crisis
comparison
missed opportunity
"The shoes are rigid in technical terrain, which can affect performance."
technical
performance
rigidity
"The shoe is not suitable for elite runners with perfect technique."
performance
elite
technique
"Overall performance may be limited due to grip issues and design for average runners."
performance
average
design
"The shoe may not be suitable for extremely long distances beyond 100K."
ultramarathon
distance
"The torrent 2 is preferred for faster paces over the ultra superior, indicating a performance gap."
speed
fast running
"The ultra superior has less adaptability for varying terrains compared to the torrent 2."
versatility
terrain adaptability

width (2)
toe space (2)
lockdown (2)
toe box (2)
narrowness (2)
security (1)
toebox (1)
adjustability (1)
Pros
"The shoe is designed for a secure fit with features that cater to comfort during runs."
secure fit
comfort
gusseted tongue
"The Hoka Torrent 4 has a comfortable and secure fit, accommodating different foot shapes well."
secure fit
comfortable fit
wide toebox
"The shoe's lacing system provides a secure fit that adapts to different foot shapes."
secure fit
lacing system
foot shape
"The Torrent 2 has a comfortable fit, especially for wider feet."
comfort
toe box
fit
"The shoe features a spacious toe box for added comfort during runs."
toe box
fit
comfort
"Initial fitting is positive with comfortable space for toes."
fitting
toe room
adjustable
"The new design of the Torrent 3 features improved materials for additional lock-down and security during runs."
fit
design improvement
"The upper construction of both shoes has greatly improved, providing a solid lockdown."
lockdown
upper construction improvement
"The shoe offers a middle-of-the-road fit that accommodates toe movement without feeling cramped."
roomy
comfortable
fit
"The Speedgoat 4 features a wider toe box, offering improved fit for runners with wider feet."
fit
toe box
width
"The extra space in the toe box allows for better fit and comfort for the forefoot."
fit
forefoot
"The Speedgoat 4 has an accommodating fit in the toe box for added comfort."
fit
toe box
"Both shoes fit true to size, offering a glove-like fit that enhances comfort."
true to size
glove-like fit
comfortable fit
"The shoe offers a more secure fit around the midfoot, enhancing support during runs."
midfoot
fit
support
"The shoe has a good fit, ensuring stability and comfort during runs."
fit
stability
comfort
"The spatial design of the shoe offers a secure and comfortable fit around the foot."
foot frame
comfort
secure
"The fit is true to size, providing a good length for most runners."
true to size
length
fitting
"The shoe features an active foot frame that locks in the heel effectively."
heel lock
active foot frame
stability
"The upper fit is comfortable with secure lace lockdown, preventing hotspots."
secure fit
comfort
no hotspots
"It has versatility accommodating runners of various weights."
versatile
weight
multiple users
"The upper of the Ultra Superior 4.5 offers a snug yet comfortable feel that adapts well to the foot."
fit
upper
comfort
Cons
"The shoe might feel narrow for some runners, potentially affecting comfort."
narrow
fit
comfort
"The fit of the shoe is narrower than expected, which may be an issue for those with wider feet."
fit
narrow
comfort
"The rocker geometry can create a narrow feeling, particularly for runners who prefer more flex underfoot."
rocker
fit
flexibility
"The fit may not be consistent and can lead to discomfort."
fit
blisters
adjustment
"The Speedgoat 4 has a narrow toe box, which may not suit runners with wider feet."
narrow
width
fit
"The toe box of the torrent 2 lacks sufficient space compared to the peregrine 10."
toe box
space
fit comparison
"The shoe feels slightly too wide, leading to foot movement inside the shoe."
loose
movement
running
"The shoe is very narrow, which could be uncomfortable for those with wider feet."
narrow fit
comfort
wide foot
"The length of the laces is excessive, making it difficult to secure them properly."
excessive
secure
"There might be an issue with friction inside the sole as the shoe is worn in."
worn-in
sliding
fit adjustment
"The Speed Goat 5 upper was criticized for its fit."
fit
upper
criticism
"The shoelaces don’t seem to provide a secure feel in the heel area, leading to a less comfortable fit."
heel lockdown
comfort
fit
"The ongoing physical issues such as ankle and hip pains may be exacerbated by the shoe's fit."
fit
injuries
"The toe box of the Speedgoat 4 feels narrow despite being wider than its predecessor."
fit
toe_box
narrowness
"Manca protezione adeguata per un vero uso trail."
protezione
trail
"El Drop alto causó dolor en el metatarso."
dolor
metatarso
drop alto
"El modelo es un poco voluminosa y puede sentirse demasiado grande."
voluminosa
grande
basta
"The fit could be improved for a more secure feel."
fit
comfort
movement
"Hoka shoes tend to run small compared to other brands."
sizing
comparison
fit adjustment
"The shoe's structure may not support heavier runners adequately."
fit
weight
distance

ankle support (3)
protection (2)
platform (1)
technology (1)
grounded (1)
toe protection (1)
confidence (1)
flexibility (1)
Pros
"The lower stack height enhances stability and reduces ankle roll risk."
stack height
stability
"The Torrent 4 demonstrates enhanced stability compared to previous iterations, preventing ankle rolls."
stability
ankle support
reduced rolls
"The shoe provides good ankle support to prevent excessive movement while running."
ankle stability
support
"The shoe provides adequate protection for trails, with a secure upper to support stability."
upper support
trail protection
"The Peregrine 10 features a ballistic shield in the forefoot, enhancing protection against sharp rocks during runs."
rock plate
forefoot protection
"The Ultra Superior 4.5 has great toe cap protection, enhancing safety on technical terrains."
toe cap
protection
technical terrain
"The shoe offers a stable platform that facilitates a smooth transition while running."
smooth transition
stable platform
"Stability is reinforced with Active Foot Frame technology, enhancing overall stability."
Active Foot Frame
stability design
"The midsole upgrades contributed to a comfortable feel while navigating technical terrain."
stability
technical terrain
stack height
"The Speedgoat 4 offers excellent toe protection with its sturdy overlays."
protection
toe cap
overlay
"The shoe maintains stability during runs, instilling confidence even on tricky surfaces."
stability
confidence
"The shoes flex very well, enhancing the natural movement of the foot."
flexibility
comfort
"The shoe has good stability during runs."
stability
support
responsive
"The shoe's design encourages a midfoot strike, promoting better posture and reducing fatigue."
posture
cadence
fatigue reduction
"The plastic heel cup secures the foot, increasing stability on uneven surfaces."
stability
foot security
uneven surfaces
"The Torrent 4 maintains a strong stability profile, ensuring a secure ride for trail runners."
stability
secured fit
"The shoe features a balance of agility and stiffness, suitable for moderate terrain."
agility
moderate terrain
Cons
"There were past concerns with ankle stability, though this model appears to have improved in that area."
ankle
stability
rolling
"There may not be enough structural support for all runners."
support
stability
comfort
"The shoe lacks a rock plate, resulting in less protection against sharp objects."
rock plate
sharp objects
protection
"The Torrent 2 has very little toe protection against rocks."
toe_protection
stability
rocks
"The torrent 2 feels less stable compared to the peregrine 10 when running on technical trails."
stability
technical trails
upper design
"The shoe lacks adequate structure to absorb impacts from rocks."
impact
protection
structure
"The shoe may not have enough stability features for aggressive terrain."
stability
terrain
aggressive
"The midsole rocker can limit flexibility on uneven terrain."
midsole rocker
rigidity
uneven surfaces
"The shoe features a stiff heel section, which may not be suitable for all runners."
stability
stiffness
hard-packed trails
"The shoe has less stability when navigating technical trails."
stability
technical
minimalist

traction (6)
aggressiveness (2)
wet performance (2)
wet surfaces (2)
material (2)
performance (2)
lug design (1)
versatility (1)
Pros
"The 5mm lugs in the outsole provide excellent traction on various trail conditions."
outsole
5mm lugs
traction
"The Hoka Torrent 4 exhibits good grip suitable for technical terrains."
technical terrain
outsole
"The 5 mm lugs on the outsole provide decent traction on various surfaces."
lugs
grip
versatility
"The Speedgoat 4 is praised for its excellent grip in various terrains."
grip
Vibram
trail
"The shoe features a new sole design that enhances traction on slippery terrains."
traction
aggressive
versatility
"The sticky rubber outsole offers excellent traction for uphill and downhill running."
sticky rubber
outsole
traction
hills
"The shoe features multi-directional lugs that provide excellent grip on various terrains."
lugs
multi-directional
terraingrip
"The Speed Goat 6 features an enhanced lug pattern for improved grip and traction on trails."
traction
lugs
"The traction of the Tekon X3 features enhancements, making it better suited for technical terrain."
traction
technical terrain
"The shoe has improved grip compared to its predecessor, especially on slippery surfaces."
stickiness
friction
wet surfaces
"The traction of the Hoka Torrent 4 is particularly effective on technical trails."
traction
technical
grip
"Both shoes provide good traction, which is critical for running on varied terrains."
traction
all terrain
running
"Both shoes offer excellent grip and traction, especially in wet conditions."
grip
traction
wet conditions
"The shoe has an effective grip thanks to its 5mm lugs, increasing performance on different terrains."
grip
traction
"The Torrent 4 provides excellent grip on trails due to its increased lug depth."
traction
lug depth
excellent grip
"The redesigned lug pattern provides strong traction, enhancing the shoe's grip on various terrains."
lug pattern
grip
outsole
"The aggressive 5mm lugs provide good traction for various terrains."
traction
5mm lugs
aggressive
"The traction provided is effective across different terrain types."
traction
varied terrain
"The outsole design with a new multi-directional lug pattern improves grip on all surfaces."
grip
uphill traction
descending stability
"The shoe is described as versatile for various training conditions."
versatile
multi-terrain
adaptability
"The Speedgoat 4 has a very aggressive tread pattern providing great grip on technical trails."
grip
traction
technical trails
"The aggressive lug pattern on the outsole of the Peregrine 10 outperforms the Torrent 2 in muddy conditions."
aggressive lugs
muddy traction
"The aggressive outsole design provides excellent grip and traction on various surfaces."
aggressive
traction
"The outsole features aggressive lugs, improving grip in muddy and varied conditions."
grip
outsole
muddy conditions
"The grip provided by both shoes is superior, making them effective on various terrains."
grip
outsoles
traction
"They have a good grip, making them suitable for varied surfaces."
grip
traction
varied surfaces
"The upgraded rubber outsole allows for excellent grip even in wet and slippery conditions."
wet conditions
grip
outsole performance
safety
Cons
"The shoe lacks adequate grip on loose or slippery surfaces."
grip
traction
slippery surfaces
"The traction may not perform optimally in muddy conditions, which could be a drawback for some runners."
grip
muddy trails
traction
"The grip on loose or slippery surfaces is inadequate compared to previous models."
outsole
grip
traction
"The traction of the shoes underperforms on various surfaces."
traction
gravel
wet surfaces
"There is uncertainty about traction on very muddy or loose terrain."
traction
muddy terrain
versatility
"The shoe lacks sufficient grip, especially in muddy conditions."
grip
mud
reduction
"Some runners may experience slipping on wet surfaces, indicating potential grip issues."
slipping
grip
wet surfaces
"The shoe might not perform well on wet rocky surfaces due to insufficient grip."
grip
wet surfaces
"The outsole has changed significantly but may not be better or worse than the previous version."
outsole
traction
rubber lugs
"The shoe has the same lug pattern as the previous version which might not provide enough grip for technical trails."
lug pattern
technical trails
grip
"Può risultare scivolosa su superfici bagnate."
scivoloso
bagnato
"The grip may not be sufficient for completely muddy conditions."
grip
trail
mud
"The outer lugs could be longer for better performance in muddy conditions, but that may compromise grip on harder surfaces."
outsole
grip
mud
"The shoe's outsole does not perform well in wet conditions, lacking grip."
wet conditions
grip
outsole
"The shoe is not optimal for wet conditions as it lacks the necessary grip over slippery surfaces."
wet
grip
performance
"The outsole rubber struggles with traction on wet tarmac."
traction
wet conditions
road to trail
"The traction on muddy surfaces is subpar compared to expectations."
traction
mud
performance
"The lack of a Vibram outsole has been noted as a drawback for superior traction."
Vibram
traction
design
"The shoe features a proprietary outsole which may not match the grip of premium alternatives."
outsole type
grip comparison
"Despite improved grip, there are still concerns about its performance in certain conditions."
grip performance
earlier iterations
"The shoe may not appeal to all runners due to the proprietary outsole not being as sticky as expected."
grip enhancement
outsole type
"The traction is not as sticky compared to other Hoka models, indicating a potential performance issue."
traction
performance issue
lower grip
"The shoe's grip is not sufficient on wet or slippery surfaces."
grip
wet
slippery
"The traction provided by the shoe's sole does not perform well in muddy conditions."
grip
traction
mud
"There were rare slips experienced on wet surfaces."
wet conditions
slippery surfaces

lightweight (3)
versatility (3)
diseño (2)
value (1)
weight (1)
breathability (1)
aesthetics (1)
price (1)
Pros
"This shoe offers a very competitive price point, providing good value."
affordability
quality
"The price offers great value for the quality provided."
affordable
quality
value
"The price point of the Hoka Torrent 4 offers excellent value considering its improvements."
price
value
budget-friendly
"The price point of the shoe is competitive, providing good value."
affordable
value
price
"The price of the Hoka Torrent 4 is very competitive given its performance and durability features."
price
value
economical
competitive
"The Torrent 4 is lightweight, making it easy to run in for various distances."
lightweight
trail shoe
"The lightweight design provides a comfortable running experience."
lightweight
comfortable
running
"The shoe feels significantly lighter than previous versions."
lightweight
trail
protection
"The shoe's weight is relatively light for a trail runner, enhancing nimbleness."
lightweight
nimble
trail
"The Hoka Torrent 4 provides excellent breathability for warm weather running."
warm weather
ventilation
"The shoe has maintained a lightweight profile, making it suitable for quick runs."
lightweight
agility
"The Speed Goat 6 is designed to be the lightest version yet, reflecting Hoka's commitment to improving their products."
light
improvement
"The shoe is lightweight, making it easier to run longer distances."
lightweight
long distances
"The shoe's new aesthetic design adds a fresh look without impacting performance."
design
appearance
style
"The shoe comes in a variety of colors appealing to personal preferences."
color options
design
style
"The affordability of the Hoka Torrent 4 is a positive aspect, making it accessible for many runners."
affordable
value
cost
"The shoe maintains the traditional Hoka feel that users love, drawing on previous models' features."
heritage
traditional
design
"The shoe is very versatile and can be used across various terrains and conditions."
versatility
year-round
multi-terrain
"The shoe's overall construction allows for a balance of cushioning and flexibility, making it versatile for different trail conditions."
balanced
versatile
trail conditions
"Both models are highly versatile, performing well on both road and trail surfaces."
versatile
commuter
crossover
"The design includes useful features like a reflective tongue for visibility and orejitas for adjusting the fit, making them practical."
reflective
adjustable
practicality
"The Hoka Torrent 4 is recognized for its affordability, making it a viable option for budget-conscious runners."
price
value
"Runners enjoy the balance of sensitivity and stability provided by the shoe, allowing for a better trail feeling."
sensitivity
stability
"The lightweight nature of the shoe helps facilitate faster movements on the trails without sacrificing protection."
lightweight
efficiency
"The shoe offers a basic upper that effectively achieves its purpose."
mesh
basic
functionality
Cons
"The shoe has become heavier compared to its predecessor."
weight
heaviness
"The shoe is not the best choice for longer distances."
long distance
half-marathon
"The absence of a rockplate can limit protection on rocky terrain, which may be a concern for some runners."
rockplate
protection
rocky terrain
"The shoe's design features do not improve functionality and can cause issues."
design
functionality
mud
"Limited sustainability efforts indicated by low recycled material usage."
sustainability
recycled materials
environment
"There is no gator-less option for the Tecton X3, which some runners may find limiting."
gator
options
"The shoe is designed with an oversized heel pull that detracts from its aesthetics."
design
heel pull
"La zapatilla parece haber perdido su diseño original y agresivo."
diseño
agresividad
perdido
"Algunos elementos como la lengüeta reflectante son demasiado grandes."
lengüeta
discreto
enganchado
"The price may deter budget-conscious buyers despite the quality."
price
budget
"The price of the shoe has remained the same despite significant upgrades, which some may find surprising given inflation."
pricing
inflation
"The Torrent 4 is less sensitive on more technical trails, leading to a perceived lack of ground feel."
technical
sensitivity
ground feel
"The shoe may not suit runners preferring a more ground-connected experience."
style
experience
"The removable rock plate in the ultra superior was not included with the tested pair, reducing its protection capability."
rock plate
accessories
protection

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Model Updates

The Hoka Torrent 4 embraces a new dual-density Profly midsole, enhancing both responsiveness and cushioning compared to its predecessor. It also sports an updated engineered mesh upper for increased breathability and comfort, with a reinforced toe-cap for improved durability.

Older Models

Newer Models

Reviews

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Reviews on Fittir (-)

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Wear-tester reviews (31)

4.0/5

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