Brooks trace 4

Learn more about the Brooks trace 4 female running shoes, including key features, performance, reviews, model updates, and more.

Brooks trace 4

Price

230

Rating

-

Popularity

Low

The Brooks Trace 4 is a versatile, beginner-friendly running shoe featuring soft DNA LOFT v2 cushioning and a breathable mesh upper, positioned as an affordable, neutral option within Brooks' lineup, offering moderate cushioning suitable for daily training and light trail running.

Brooks
Brooks trace
2 colorways

Colorway: BLACK/EBONY/WHITE

Widths available: normal, wide

Summary

The Brooks Trace 4 is a neutral road-running shoe designed for runners seeking a balance of comfort and performance. It features DNA LOFT v2 cushioning, providing a soft and smooth ride that adapts to individual strides. The engineered air-mesh upper ensures breathability and a secure fit, while the Segmented Crash Pad with sculpted grooves in the heel and outsole absorbs impact for smooth transitions from landing to toe-off. Weighing approximately 9.3 oz (263.7g) for men and 8.1 oz (229.6g) for women, the Trace 4 offers a lightweight experience. In Brooks' lineup, the Trace 4 serves as an entry-level option, offering moderate cushioning and support, making it suitable for beginners or those seeking a reliable daily trainer. It complements other models like the Ghost, which provides more cushioning, and the Launch, which is geared towards speed and responsiveness.

Surface

road

Cushioning

MinLowMediumHighMax(28mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh( upper)

Weight

249g

Heel-to-Toe Drop

12mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Brooks trace 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 5 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

responsiveness (1)
lightness (1)
balance (1)
quantity (1)
plushness (1)
Pros
"The Brooks Trace has a well-cushioned midsole that feels soft yet responsive, enhancing the running experience."
soft cushioning
responsive
comfort
"The Brooks Trace offers a lighter version of the Ghost model, making it more appealing to some runners."
lightweight
cushioning
"The Trace provides a compromise for runners who prefer less cushioning than the Ghost."
cushioning
compromise
comfort level
Cons
"The cushioning lacks compared to the Ghost, making it less suitable for longer runs."
cushioning
comparison
"The shoe may not provide enough cushioning for those who prefer plush support."
comfort
cushioning
support

all-day wear (1)
Pros
"The shoe is noted for its excellent fit and comfort level across various distances and paces."
excellent fit
comfortable for all-day
versatile
Cons

lightweight (1)
mileage (1)
Pros
"The lightweight design of the Brooks Trace contributes to a pleasant running experience, reducing fatigue."
lightweight
fatigue reduction
flexible
Cons
"Durability may be a concern for high mileage usage, as the cushioning is lower."
durability
high mileage

versatile (1)
speed (1)
versatility (1)
usage (1)
Pros
"The Brooks Trace offers versatile performance suitable for various running activities including daily training and speedwork."
daily training
speedwork
long runs
"The Brooks Trace is a solid option for shorter runs and speed intervals due to its cushioning."
speed
short runs
intervals
"The Brooks Trace serves as a great addition to a shoe rotation for its versatility on easier runs."
versatile
rotation
easy runs
Cons
"The shoe is only good for shorter runs and speed intervals, limiting its versatility."
short runs
speed intervals

breathability (1)
toebox (1)
drop (1)
Pros
"The engineered mesh upper provides a comfortable and breathable fit."
comfortable
breathable
true-to-size
"The fit in the toebox is comfortable and more similar to the Ghost shoe."
comfort
fit
toebox
Cons
"The 12 mm drop is considered outdated and may lead to increased heel striking."
drop
heel
outdated
"The fit may not be suitable for everyone, particularly those who prefer more room."
fit
comparison

Pros
Cons

Pros
Cons

price (1)
affordability (1)
Pros
"The price point of the Brooks Trace is very accessible, making it a good value for runners."
affordable
value
budget-friendly
"This new model is priced lower than its predecessor, making it more budget-friendly."
budget
pricing
value
Cons

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Model Updates

The Brooks Trace 4 women's running shoe introduces DNA LOFT v2 foam in the midsole, offering softer, smoother cushioning that adapts to individual strides for enhanced comfort. Additionally, the engineered air-mesh upper has been updated to improve breathability and provide a more secure fit.

Older Models

Newer Models

Reviews

Read reviews about the Brooks trace 4 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (5)

-

Prices

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