Brooks glycerin gts 20

Learn more about the Brooks glycerin gts 20 female running shoes, including key features, performance, reviews, model updates, and more.

Brooks glycerin gts 20

Price

$330

Rating

High

Popularity

Moderate

The Brooks Glycerin GTS 20 is a premium, cushioned stability running shoe offering superior comfort and support, and it sits alongside the Ghost and Adrenaline in Brooks' lineup, providing a blend of plush ride with added stability.

Brooks
Brooks glycerin gts
2 colorways

Colorway: Light Blue

Widths available: normal

Anthony
Got a question about the Brooks glycerin gts 20?
AI-powered

We've got access to 1000s of long-form youtube, google and other Fittir user reviews which means we can answer any question about this shoe. Ask anything, and me and my AI assistant will do our best to answer your question.

Or try one of these questions:

How does the cushioning feel?
Is it suitable for wide feet?
What's the durability like?
How does it compare to the previous version?

Summary

The Brooks Glycerin GTS 20 is a premium stability running shoe, part of Brooks’s lineup designed for runners who need added support without sacrificing comfort. It integrates the GuideRails support system, which helps to maintain the natural motion path of the body while offering stability to prevent excessive movement. Known for its luxurious cushioning, the Glycerin GTS 20 uses Brooks's DNA LOFT cushioning technology to deliver a plush underfoot experience, making it ideal for long-distance runners seeking both support and comfort. In Brooks's lineup, it complements the neutral Glycerin model by providing the same level of comfort with added stability features, distinguishing itself among other stability options like the Brooks Adrenaline GTS, which offers a more traditional stability approach with slightly less cushioning.

Surface

road

Cushioning

MinLowMediumHighMax(29mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(engineered air mesh upper)

Weight

286g

Heel-to-Toe Drop

10mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

Want to know if the Brooks glycerin gts 20 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Brooks glycerin gts 20 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 27 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

softness (7)
midsole (5)
comfort (3)
foam (3)
lightweight (3)
durability (2)
cushioning (2)
technology (2)
Pros
"The Glycerin 20 offers ultimate cushioning for a plush ride."
cushioning
soft ride
luxurious
"They protect the feet well during long runs."
long run
protection
cushioned
"It maintained softness in the cushion even after extended use."
long-lasting
midsole
softness
"The midsole improves in comfort with continued use, providing a better experience over time."
long-term comfort
bounce
"The midsole provides good cushioning that is well-suited for heel strikers, making it comfortable for long runs."
cushioning
heel striker
long runs
"The new DNA Loft V3 midsole foam offers soft and responsive cushioning for an enjoyable running experience."
midsole
DNA Loft V3
softness
responsiveness
"The updated midsole is lighter and offers a springy feel, enhancing the overall running experience."
lightweight
responsive
springy
"The DNA Loft v3 midsole provides a comfortable and cushioned running experience without sacrificing durability."
cushioning
durable
DNA Loft v3
"The Brooks Glycerin 20 features a new nitrogen-infused midsole foam which enhances its overall comfort."
nitrogen-infused
midsole foam
responsive
"The DNA Loft V3 midsole foam provides a notable improvement in responsiveness and comfort."
DNA Loft V3
responsive
comfort
"The Brooks Glycerin 20 features a newly designed DNA Loft v3 midsole that enhances cushioning."
DNA Loft v3
cushioning
midsole technology
"The Brooks Glycerin 20 features a nitrogen infused midsole for enhanced cushioning."
nitrogen
cushioning
comfort
"The Glycerin 20's nitrogen-infused DNA LOFT V3 midsole offers a good balance of weight reduction and responsiveness."
responsive
lightweight
bounce
"The shoe delivers a soft ride with a responsive feel."
soft ride
springy
responsive
"The Brooks Glycerin 20 provides exceptional cushioning, maintaining its plush feel while also enhancing responsiveness."
cushioning
responsiveness
plush feel
"The cushioning system of the Glycerin 20 is noted to be extremely soft, consistently appreciated by users."
soft
cushioning system
comfort
"The DNA Loft V3 midsole provides a soft landing experience, enhancing comfort on long runs."
DNA Loft V3
cushioning
comfort
"The new DNA LOFT v3 foam enhances cushioning significantly."
DNA LOFT v3
cushioning
EVA foam
nitrogen infused
"The new nitrogen-infused midsole foam provides exceptional cushioning."
midsole
foam
cushioning
"The DNA Loft v3 midsole provides an exceptional ride once broken in."
DNA Loft v3
midsole
softness
"The midsole is softer and more comfortable than previous versions, making it enjoyable to run in."
cushion
softness
comfort
"The Brooks Glycerin 20 features a nitrogen-infused midsole that provides exceptional cushioning."
cushioning
DNA Loft v3
smooth ride
"The Brooks Glycerin 20 is celebrated for its exceptional cushioning that enhances the running experience."
cushioning
soft feel
running experience
"The new DNA LOFT v3 midsole significantly enhances cushioning and comfort."
DNA LOFT v3
cushioning
support
"The shoe provides an exceptional level of cushioning, ideal for recovery runs."
cushioning
recovery
easy runs
"The Glycerin 20 offers soft, springy cushioning that enhances comfort on long runs."
comfort
cushioning
long runs
"The cushioning in the Brooks Glycerin 20 series is described as lighter, softer, and bouncier than previous models."
lightweight
soft
bouncy
"The shoes feature an upgraded nitrogen-infused DNA Loft v3 midsole, providing superior cushioning."
midsole
cushioning
upgrade
"The nitrogen-infused DNA midsole provides a comfortable ride and good energy return."
cushioning
energy return
ride quality
"The updated nitrogen-infused DNA Loft v3 foam significantly enhances responsiveness without sacrificing comfort."
midsole
nitrogen-infused
responsiveness
"The updated DNA LOFT v3 foam technology significantly enhances the cushioning experience."
DNA LOFT v3
cushioning
technology
"The Brooks Glycerin 20 features the new DNA Loft v3 foam that provides a moderately soft ride."
cushioning
DNA Loft v3
"The Brooks Glycerin 20 provides ample cushion suitable for any distance."
cushioning
distance
comfort
"The shoe has a generous amount of cushioning that lasts over long workouts, making it ideal for extended training."
long-distance
cushioning
training
"The shoe provides excellent cushioning, contributing to a soft landing and overall comfort during runs."
cushioning
overall comfort
soft landing
"The Glycerin 20 offers an exceptional plush cushion, making it suitable for recovery and long runs."
cushion
comfort
recovery
"The shoe offers a lightweight feel that enhances the running experience."
lightweight
comfort
"The added DNA Loftv3 provides enhanced cushioning while remaining lightweight."
DNA Loftv3
responsive
weight
"The Brooks Glycerin 20 is surprisingly lightweight despite the added cushioning."
lightweight
added cushioning
surprising
"The shoe features a cushioned construction ideal for distance running."
cushioning
distance
softness
"The shoe is designed to absorb shock effectively during heel-to-toe transitions."
shock absorption
transition
protection
Cons
"The shoe does not provide softness comparable to other brands."
cushion
softness
comfort
"The Glycerin 20 does not provide the expected level of cushioning softness."
cushioning
advertising
expectations
"The shoe may not provide sufficient cushioning for runners looking for maximum softness."
cushioning
softness
performance
"The Glycerin 20 lacks the plush cushioning feel found in more maximalist shoes."
cushioning
maximalist
comfort
"The Brooks Glycerin 20 might not be suitable for runners who prefer firmer cushioning."
cushioning
comfort
ride
"The cushioning may feel overly soft for those who prefer a firmer ride."
cushioning
soft ride
comfort level
"The overall cushioning is not as soft or bouncy as advertised, leading to a less enjoyable ride."
lack of bounce
firm cushioning
"The cushioning is more about dampening than providing a plush feel."
cushion
comfort
softness
"The shoe lacks adequate bounce compared to others in its category."
cushion
performance
"At running speeds, the Glycerin 20 has a firmer ride compared to its predecessor."
ride
stiffness
transition
"The soft cushioning may not be suitable for those preferring a firmer feel."
cushioning
softness
personal preference
"The shoe lacks a deep compression groove which previously contributed to cushioning softness."
cushioning
ergonomics
"The Glycerin 20's midsole geometry affects its cushioning negatively."
ride quality
design
"The cushioning, while soft, may not provide enough responsiveness for experienced runners seeking a quicker shoe."
cushioning
responsiveness
"Some runners may perceive the cushioning as not meeting their performance needs."
cushioning
performance
comfort
"The sole can feel hard under the forefoot during use."
forefoot
hardness
comfort

fit (3)
upper (3)
padding (3)
breathability (2)
versatility (2)
firmness (2)
break-in (2)
sustained (1)
Pros
"The shoe provides comfort that lasts throughout the day."
all-day comfort
long usage
supportive
"The shoe doesn't rub or cause soreness over long distances."
long distance
comfort
no rubs
"The upper provides a comfortable and breathable fit, suitable for hot weather."
breathable
comfortable
fit
"The shoe provides excellent breathability with its engineered air mesh upper."
breathability
upper
secure
"The shoe's airy mesh upper offers breathability while maintaining comfort around the collar and tongue."
breathable
mesh
comfort
"The shoe's upper features breathable materials, enhancing comfort during hot weather."
breathability
comfort
hot weather
"The Brooks Glycerin 20 is designed with a breathable and comfortable upper for enhanced airflow during runs."
breathable
upper
comfort
airflow
"The upper is breathable, enhancing comfort during runs."
upper
comfort
breathability
"The shoe feels great right out of the box, providing immediate comfort for the wearer."
plush
immediate
satisfaction
"The Glycerin 20 can be a great option for walkers and workers who need plush comfort during long hours."
walking
durable
plush
"The Glycerin 20 is recognized as a versatile, daily trainer suitable for both new and experienced runners."
daily trainer
versatile
beginner friendly
"The shoe carries a soft and plush feel with a traditional running shoe appearance."
plush
traditional
style
"The Glycerin 20 features an improved slipper-like fit that enhances comfort during runs."
fit
comfort
slipper-like
"The shoe allows for a comfortable run without causing hot spots or annoyances."
comfortable
no hotspots
secure fit
"The shoe features a cushioned heel collar and a well-padded tongue, which contribute to its overall comfort and luxurious fit."
padding
heel collar
tongue
"The upper features a premium construction that enhances comfort for the wearer."
premium materials
comfortable upper
"The shoe is praised for its exceptional comfort, a hallmark of the Glycerin line."
exceptional comfort
soft
long-lasting
"The shoe offers a comfortable fit with ample cushioning around the collar and tongue."
comfortable
fit
"The Glycerin 20 offers excellent comfort and cushioning for longer runs."
comfort
cushioning
long-distance
"The nitrogen-infused DNA LOFT sole offers a slightly springy and soft underfoot feeling, enhancing comfort during runs."
cushion
springy
comfort
"The Glycerin 20 is designed with a more lightweight and breathable upper, enhancing comfort during runs."
lightweight
breathable
"The upper of the shoe is soft and offers good support for the foot."
support
comfort
breathability
"The upper of the Glycerin 20 is made of soft and forgiving materials that enhance comfort and fit."
soft upper
comfortable fit
versatile
"Immediate step-in comfort is a standout feature of the Glycerin 20."
plush upper
breathable
secure fit
"The cushioning was appreciated even after multiple runs and workouts."
gym
HIIT
airport
"The upper features elite collar design with good memory foam, contributing to overall comfort."
collar
memory foam
comfort
"The shoe maintains a comfortable feel throughout long runs without feeling cumbersome."
long-distance
comfort
running performance
"The Glycerin 20 is recognized for its overall comfort, making it an ideal choice for daily training."
overall comfort
daily trainer
versatility
"The step-in feel is described as awesome, contributing to an enjoyable running experience."
comfort
feel
first impression
"The plush padding in the tongue and collar enhances overall comfort and foot lockdown."
comfort
padding
lockdown
"The padded heel collar and tongue provide additional comfort and security for the foot."
padded
heel collar
tongue
"The Glycerin 20 features a plush interior lining that enhances comfort during runs."
plush lining
comfortable fit
comfort enhancement
"The redesigned upper adds to the overall comfort of the shoe."
breathable
comfortable fit
"The shoe's heel collar and tongue provide added comfort during runs."
soft collar
non-slip laces
"The shoe provides great comfort with a cushioned ride that feels effortless, especially on long runs."
effortless
long run
springy
"The upper mesh provides a comfortable fit, which is suitable for running sockless."
comfortable
sockless running
"The Glycerin 20 is recognized for its top comfort among Brooks running shoes."
comfort
cushioning
softness
"The comfort level is very high, making it suitable for all-day wear."
high comfort
all-day comfort
work shoe
Cons
"The shoe is less responsive, making it difficult for a faster run."
less responsive
comfort
"The cushioning may feel smothering to some users."
suffocating
cushioning
slow
"The shoe caused blistering issues after several runs."
blisters
comfort issues
socks
"Excessive rubber on the outsole can lead to a less pleasant running experience."
excessive rubber
comfort reduction
running experience
"The firmness of the outsole is a concern affecting comfort during extended wear."
outsole
comfort level
extended wear
"The upper's ventilation is average and not ideal for all conditions."
ventilation
comfort
"The shoe tends to retain heat, making it unsuitable for summer runs."
comfort
heat retention
seasonal use
"It takes time to break in and isn't very plush initially."
breaking in
comfort
"The shoe takes time to feel comfortable and may require several miles before becoming enjoyable."
break-in period
comfort
mileage
"The upper runs warm due to its thickness."
warm upper
breathability

outsole (6)
weight (2)
construction (2)
traction (1)
training (1)
longevity (1)
lasting quality (1)
quality (1)
Pros
"Outsole durability is high, providing confidence in the shoe's longevity over various surfaces."
durable
high mileage
durable outsole
"The shoe features a redesigned outsole that enhances transitions and provides durability for long-lasting use."
outsole
durability
transitions
"The outsole of the Glycerin 20 is durable and designed for heavy mileage."
blown rubber
heavy mileage
long-lasting
"The outsole design has been upgraded for enhanced durability and traction, allowing for more mileage without wear."
outsole
durability
traction
"The outsole of the Brooks Glycerin 20 is durable, maintaining its performance even after extensive use."
durability
outsole
rubber
long-lasting
"The shoe has a durable outsole that withstands wear effectively without noticeable deterioration even after multiple miles."
durable
long-lasting
"The overall construction of the Glycerin 20 emphasizes durability, especially with its outsole design."
durability
outsole
traction
"The Glycerin 20 maintains a consistent weight compared to its predecessor, making it predictable for runners."
consistent weight
predictability
"The Brooks Glycerin 20 offers a decent level of durability, making it suitable for extensive training sessions."
durable
training
"Brooks shoes are known for their durability, which extends to the Glycerin 20."
durable
high mileage
reliable
"The Glycerin 20 showcases durability even after extensive use."
durable
long-lasting
tested
"The build quality of the Brooks Glycerin 20 is exceptional, ensuring durability over time."
durability
build quality
long-lasting
"The shoe's durable construction makes it suitable for various running conditions, ensuring longevity."
durable
long-lasting
multiple conditions
"The shoe's build is described as tank-like, indicating it's designed to withstand mileage."
durability
sturdy
construction
"The shoe's outsole hardness is adequate for durability, indicating long-lasting performance."
durability
performance
outsole
"Overall construction and materials offer promising durability."
durability
high-quality
longevity
"The Glycerin 20 maintains a plush feel even over extended distances, indicating strong durability."
plush
durable
long distance
"This shoe is designed specifically for long distance running and daily training."
long distance
daily training
durability
"The Glycerin 20 is noted for its high durability, ideal for long runs."
durability
sustainability
long term use
Cons
"The Glycerin 20's weight remains unchanged, making it feel bulky."
bulkiness
performance
"The weight of the shoes in this series may not be suitable for all runners."
heaviness
weight consideration
"The outsole material is thinner, which might compromise durability over time."
thinner
outsole
durability
"There could be concerns about how the shoe performs on rougher trails due to its design."
durability
trails
"The durability of the shoe's upper might not be sufficient for all runners, especially those who are harder on their shoes."
mesh
support

responsiveness (8)
weight (5)
speed (4)
versatility (3)
ride quality (2)
transition (2)
cushioning (2)
long runs (1)
Pros
"The Glycerin 20 is great for easy road runs."
slow runs
easy performance
office wear
"The shoe's cushioning strikes a balance between dampening and stability, offering a consistent ride."
consistent
performance
stable ride
"This shoe provides an enjoyable, lively, and relatively bouncy ride for runners."
responsive
bouncy
enjoyable
performance
"The shoe is effective for long mile runs and recovery sessions, catering to specific running needs."
long runs
recovery
performance
"The Glycerin 20 is designed for a virtually break-in free experience, making it ideal for immediate use."
immediate use
half marathon
break-in time
"The weight of the Glycerin 20 has been reduced compared to previous versions, enhancing its overall performance."
lightweight
performance
running
"The shoe is the lightest Glycerin model to date, making it easy on the legs."
lightweight
easy runs
"The Brooks Glycerin 20 is designed for various types of running, making it a versatile option for runners."
daily trainer
versatile
running
"The Glycerin 20 is versatile enough for various paces, especially enjoyable on longer runs."
versatile
long runs
good for various paces
"The shoe suits a wide range of runners, from beginners to marathon runners, showcasing its versatility."
beginner friendly
marathon
versatile
"The updated shoe has better energy return, making it feel more bouncy during runs."
bouncier
energetic
fun to run
"The shoe offers good energy return and bounce, enhancing performance during runs."
responsiveness
bounce
smooth ride
"The incorporation of nitrogen in the midsole enhances energy return and responsiveness."
responsive
energy return
midsole
"The responsiveness of the shoe is surprisingly good, offering a spring to the take off."
responsiveness
performance
"The shoe provides a snappy feel during runs, enhancing the running experience."
performance
snappy
responsive
"The shoe has a responsive ride, making it adaptable for various running paces."
performance
responsiveness
"The shoe is designed to be responsive and lightweight, contributing to its overall performance during runs."
responsive
lightweight
efficient
"The shoe fosters a feeling of speed and responsiveness during the run."
speed
peppiness
performance
"The outsole design incorporates increased surface area and a thinner material for improved performance."
outsole
surface area
performance
"The flex grooves in the forefoot have been updated for enhanced flexibility and performance."
flex grooves
forefoot
performance
"The consistency of the ride improves significantly after breaking the shoe in, providing reliability."
consistency
performance
reliable ride
"Flex grooves in the sole unit aid in the transition from landing to toe-off, enhancing performance."
transition
toe-off
performance
"The performance of the Glycerin 20 series on runs is notably enhanced thanks to the new cushioning."
performance
running experience
cushion
"The Glycerin provides consistent cushioning and support across various surfaces during long runs."
consistent cushion
long runs
mixed surfaces
"The shoe provides a smooth footstrike, contributing to a pleasant running experience."
smooth
comfortable
running experience
"The new Nitrogen infused foam provides a smooth ride that enhances performance."
nitrogen infused foam
smooth ride
performance enhancement
Cons
"The shoe is heavy underfoot, impacting performance."
heavy
performance
weight
"The shoe feels a bit heavy for fast running."
heavy
speed
performance
"Compared to competitors, it may feel sluggish and heavy."
weight
sluggish
performance
"The shoe is heavy, particularly when wet, which can affect performance."
heavy
wet weight
"The shoe's weight is nearly the same as its predecessor, which may not appeal to those seeking an ultra-lightweight option."
weight
performance
"Performance declines during speed work due to sinking feeling."
speed
performance
sinking feeling
"The Glycerin 20 lacks sufficient energy return for competitive running."
energy return
competition
speed
"The midsole feels clunky during runs, especially at faster paces."
ride
transition
performance
"The shoe does not transition smoothly during toe-off."
performance
fit
"The shoe exhibits a blocky feel due to the thick rubber outsole, affecting turnover."
blocky feel
thick rubber
transition issues
"The outsole's heavy rubber dampens the responsiveness of the midsole."
outsole
midsole
performance
"The Glycerin 20 feels flat and lacks the bounce expected from nitrogen-infused foam."
lack of bounce
flat feel
performance expectations
"The Glycerin 20 is less responsive compared to the Aurora BL."
responsiveness
soft cushion
Aurora BL comparison
"The shoe's responsiveness might be a concern for longer runs due to the increased surface area."
responsiveness
surface area
long runs
"Runners might desire even more responsiveness compared to previous versions."
responsive
performance
soft
"There are better responsive models available compared to the Glycerin 20."
responsiveness
performance
competition
"The Glycerin GTS 20 isn't super responsive, especially for faster paces."
performance
speed
response
"The shoe is reported to be unresponsive during runs."
performance
lack of responsiveness
"The shoe lacks the snappiness expected from its new midsole technology."
midsole
performance
"Expectation management is crucial for potential buyers of this shoe."
performance
expectations
"The Glycerin 20 does not provide a fast performance experience."
performance
expectations
"While the shoe functions well, it does not exceed expectations of performance."
performance
expectations
"The shoe has limited versatility for different paces."
speed
transition
"The shoe lacks versatility for faster sessions."
speed
performance
training
"There may be a lack of versatility for varied run types due to maximum cushioning design."
long runs
cushion
"While the shoe has great cushioning, it may not be suitable for speed work."
speed
daily trainer
"The shoe is perceived as not particularly fast even though it's not underperforming drastically."
speed
recovery
daily trainer
"This model is not designed for speed runs, which limits its versatility for certain runners."
not for speed
long distance
"Its heavy weight may make it unsuitable for faster-paced runs."
weight
speed
"The outsole's heaviness impacts long runs negatively."
outsole
fatigue
long runs
"The Glycerin 20 may not suit runners seeking a race-focused shoe."
performance
racing
affordability
"The shoe's energy return is less prominent compared to other models, potentially affecting performance."
performance
energy loss
"The shoe's initial feel is described as dull and lacking excitement."
first impressions
performance
"Some testers found the sole to be initially inflexible and unresponsive, affecting performance quality until adapted to usage."
flexibility
responsiveness
"The heel feels clunky and uncomfortable due to the design."
clunky heel
heel contact
uncomfortable
"The foam in the shoe does not rebound well, making it less responsive than advertised."
poor rebound
non-responsive

toe box (4)
upper (3)
width (3)
breathability (2)
lockdown (2)
generous (1)
accommodation (1)
true-to-size (1)
Pros
"The shoe accommodates wider feet with its redesigned toe box."
wide fit
toe space
accommodation
"The shoe provides a roomy toe box, accommodating wider feet without discomfort."
fit
toe box
wide feet
"The toe box accommodates a wider fit for better comfort during runs."
fit
toe box
breathable
"The toe box is spacious, accommodating various foot shapes for overall comfort."
toe box
fit
spacious
"The shoe has a generous fit, allowing room without compromising on heel security."
fit
roomy
heel security
"The shoe's upper is made of a plush and breathable engineered mesh that allows for a lightweight fit."
breathable
fit
lightweight
"The upper is plush and breathable, offering a secure and comfortable fit."
breathable
engineered air-mesh
secure fit
"The engineered air mesh upper and 3D Fit Print technology improve the shoe's fit by providing a secure yet comfortable feel."
air mesh
3D Fit Print
secure fit
"The upper design of the shoe accommodates foot swelling during extended wear."
swelling
fit
design
"The shoe fits a wide range of foot shapes resulting in a generally accommodating fit."
accommodating fit
wide foot
versatile fit
"The shoe's fit is true-to-size, offering a comfortable wrap around the foot."
true-to-size
plushness
comfortable fit
"The Glycerin 20 encourages a secure feel thanks to its plump heel design."
secure feel
heel grip
"The substantial padding around the collar and tongue enhances the overall comfort and fit of the shoe."
substantial padding
breathable upper
comfortable fit
"The shoe fits true to size, which helps in the overall comfort while running."
true to size
fit
"The shoe is true to size, offering a reliable fit for a variety of foot shapes."
fit
true to size
general
"This version fits true to size, eliminating the need for size adjustments compared to previous versions."
true to size
fit
adjustment
"The Glycerin 20 comes in multiple versions and widths to accommodate a variety of runners."
multiple widths
GTS version
GuideRails technology
"The shoe has a wider fit, providing more comfort compared to previous versions."
wider fit
true to size
comfort
"The shoe has a great fit with a more precise upper design compared to its predecessor."
fit
upper
improvement
"The shoe is designed with customizable fit options and has a traditional fit that enhances running experience."
traditional fit
custom options
smooth ride
"The fit of the Glycerin 20 is comfortable, accommodating different foot shapes without constriction."
fit
comfort
snug
"The shoe fits true to size, enhancing overall usability for runners."
true to size
flexibility
"The air-mesh upper provides both breathability and a snug fit, ensuring comfort without the need for extra adjustments."
snug fit
breathable
no extra tying
"The breathable upper offers a secure fit without slippage during runs."
breathable upper
secure fit
no slippage
"The fit of the Glycerin 20 and GTS 20 offers strong heel support and comfort around the Achilles area."
padding
comfort
Achilles
"The unique lacing system of the Stealthfit 20 provides a distinct way to achieve a customized fit."
custom fit
lacing system
external frame
"The shoe features a secure fit with strategically placed overlays for better lockdown."
secure fit
overlays
"There is ample room for toe splay which aids in comfort and fit."
toe splay
fit
spacious
"The shoe features a spacious toe box that provides comfort during runs."
toe box
comfort
fit
"The shoe's fit is described as plush and supportive, hugging the middle of the foot well."
plush fit
supportive
middle foot hug
Cons
"The shoe's design is not well-suited for midfoot or forefoot strikers."
geometry
footstrike
fit
"The toe box lacks proper lockdown, causing concerns during runs."
toe box
fit issues
lockdown
"The StealthFit version of the shoe does not provide adequate heel lockdown and has a loose toebox."
heel
toebox
fit issues
"The absence of an internal gusset in the tongue affects comfort."
comfort
design
"The shoe may not accommodate extreme foot shapes despite a forgiving fit."
fit
bunion accommodation
"The Stealthfit version may not suit everyone, as the reviewer expresses a personal dislike for that fit."
Stealthfit
fit preference
variety
"The shoe feels initially heavy compared to lightweight options, which may be a drawback for some runners."
heavy
lightweight
"The midsole has changed significantly, which may not appeal to all runners accustomed to the previous version."
midsole
transition
fit
"Runners with orthotics may find the fit less accommodating compared to earlier models."
orthotics
fit
adjustability
"The overall fit of the StealthFit version does not hug the foot well and feels like a shoe that is one size too big."
fit
comfort
design
"The StealthFit design is criticized for not being form-fitting, compromising the overall performance of the shoe."
design
fit
performance
"The reviewer had a great experience with the regular fit, indicating that the StealthFit version detracts from the shoe's potential."
comparison
fit
performance
"The shoe may not fit well for runners with narrow feet due to a roomy toebox."
toebox
fit
narrow-feet
"Some reviewers may find the fit not suitable for wider feet."
fit
true to size
"The toe box is too tapered, cramping the toes more than expected."
toebox
cramped toes
"Despite good overall comfort, the toe box may not provide enough width for runners with wider feet."
fit
toe box
width
"The laces do not stay tied during runs, which can be frustrating."
laces
fit issue
"The tongue of the Stealthfit 20 is too elastic and thin, affecting fit."
elasticity
thickness
fit issue
"The Stealthfit is less secure than the original version, leading to a less confident experience during runs."
performance
fit
less secure
"The difference in upper material between models may not suit all preferences."
lacing system
material preference
"The lacing system poses difficulties in adjustment."
lacing
fit issues
adjustability
"The shoe fits slightly short, especially in the tapered toe box."
tapered toe
size fit
short
"The sizing runs a little short, which may affect fit."
fit
sizing issue
"Previous versions of the shoe had fit issues with toe space that some users found uncomfortable."
toe box
fit issues
size
"Despite being billed as supportive, some may find the fit not optimal for all foot shapes."
foot shape
fit

support (3)
drop (1)
stability (1)
transition (1)
platform (1)
wet conditions (1)
heel stability (1)
medial support (1)
Pros
"The shoe is suitable for neural runners who prefer a significant drop."
neural support
drop
stability
"The shoe offers a stable ride, suitable for easier paces and long distances."
stable
long runs
easy paces
"The Glycerin 20 includes a GTS version that provides extra stability for runners who need it."
GTS
extra support
stability
"The shoe excels in stability, making it a reliable option for neutral trainers."
stability
neutral trainer
supportive
"The shoe's updated geometry and wider base contribute to a smoother transition between heel and toe."
smoother transition
wider base
geometry adjustment
"The shoe provides a smooth and stable ride due to its widened platform."
widened platform
smooth ride
flex grooves
"The forefoot of the shoe allows for a decent transition due to its flexibility and a small rocker."
flexibility
forefoot rocker
"The shoe's wider platform enhances stability during runs."
wider platform
stability
grounded
"The shoe features a wide platform that contributes to its overall stability, making it secure for various running conditions."
stability
wide platform
secure
drop
"The shoe provides a sense of security and stability even in wet conditions, despite not being designed for trails."
stability
grip
wet conditions
"The Brooks Glycerin 20 has a secure heel counter design that effectively eliminates heel slippage."
heel counter
stability
no slippage
"The updated medial side helps provide support while maintaining a neutral fit for runners."
support
medial
neutral
"The Glycerin 20 provides a good level of stability suitable for long-distance running, accommodating various foot shapes."
long-distance
stability
snug fit
"The Glycerin 20's heel counter provides medium stiffness, enhancing ankle security."
stability
ankle support
heel counter
"The wider platform offers greater stability and smoother transitions when running."
stability
wider platform
"Guiderails technology aids in stability and reduces discomfort from overpronation."
guiderails
stability
overpronation
"The shoe includes GuideRails technology for added support, turning it into a stability shoe for overpronators in the GTS version."
GuideRails
support
overpronation
"The shoe has flexible constructions that do not constrict the foot."
flexible
padding
comfort
"The shoe's wide base contributes to its stability, even for those who supinate."
stability
wide base
support
Cons
"The widened platform may feel clunky for some runners."
widened platform
weight
clunkiness
"Some users experienced instability when turning corners, especially in the heel area."
instability
heel
"The heel drop is higher than what was advertised, which might be unexpected for some runners."
drop
advertised
surprise
"Despite being engineered for stability, the Glycerin 20 may not offer enough support for certain runners with specific stability needs."
stability
durability
"The shoe may not provide enough stability for certain runners."
stability
upper
breathability
"The shoe's softness could be a concern for runners who supinate and may need more stability."
supination
softness
stability
"The Stealthfit 20 has substantial heel lift, affecting stability during runs."
stability
heel lift
performance
"The posterior flare creates an awkward transition when landing on the heel."
posterior flare
heel strike
awkward

traction (2)
durability (1)
wet conditions (1)
lugs (1)
robustness (1)
terrain (1)
Pros
"The shoes provide good traction and grip on the road."
wet weather
solid grip
outsole
"The shoe offers good traction, even in inclement weather conditions."
good traction
weather performance
stability
"The traction of the shoe is reliable on multiple surfaces, even in wet conditions."
traction
grip
versatility
"The shoe maintains good grip on wet roads and gravel, enhancing safety during runs."
grip
traction
wet conditions
"Excellent grip on various surfaces, including dry, wet, and gravel, enhances the shoe's versatility."
grip
traction
versatility
surface handling
"The Glycerin 20 offers durable traction that remains effective with minimal wear."
durable traction
outsole
grip
"The Glycerin 20 performs well on various terrains, including wet surfaces, ensuring safety and confidence during runs."
grip
traction
wet pavement
Cons
"The rubber outsole can be slippery when running in wet conditions."
grip
wet weather
safety
"The grip on the outsole is not exceptional."
grip
outsole
"The shoes may lack grip on certain surfaces, which could be a concern for those running in wet or loose conditions."
grip
performance
"The Glycerin 20 may not provide adequate support for trail running due to its lack of lugs."
no lugs
trail running
"The shoe's grip may appear insufficient for more challenging terrains despite performing well."
grip
terrain
wet
"Whereas the shoe performs well on harder surfaces, it is unsuitable for uneven terrain."
terrain
trails

cost (3)
price (3)
aesthetics (2)
lightweight (2)
heaviness (2)
weight (2)
upgrade (1)
innovation (1)
Pros
"The Glycerin 20 comes in a variety of colors appealing to different tastes."
color variety
design
appealing
"Brooks has introduced a significant upgrade in this version compared to its predecessor."
Glycerin19
upgrade
improvement
"The updates to the Glycerin 20 keep it competitive in an evolving shoe market."
updated technology
competitive
good improvement
"The variety of styles available caters to different preferences and needs."
style options
personalization
gait
"The customisation options allow for a more personalized fit suited to individual preferences."
customisation
fit
neutral support
"The shoe accommodates orthotic inserts comfortably, adding to its versatility."
orthotic
versatile
accommodating
"The shoe consistently improves year after year, reflecting Brooks' commitment to quality."
consistent improvement
quality
brand loyalty
"Despite being slightly heavier than the previous model, the shoe's weight feels well-distributed and does not hinder movement."
lightweight feel
weight distribution
running comfort
"The design of the Glycerin 20 includes breathability, ensuring comfort during warm weather runs."
breathability
warm weather
summer runs
"Despite its plush appearance, the Glycerin 20 is lightweight, breaking the stereotype of bulky shoes."
weight
lightweight
comfort
"The Glycerin 20 is lighter than previous models, enhancing its feel during runs."
lightweight
ease
fun
"It provides excellent value for money, making it a great investment for runners."
value
investment
affordable
"Reflective strips on the shoe enhance visibility for safety while running."
reflective
safety
"The premium materials used in the shoe contribute to its overall high-quality feel."
premium materials
construction
"There is no break-in period required for the Glycerin 20, making it immediately usable for runners."
no break-in
ready to wear
"The Glycerin 20 series is versatile, offering features that accommodate various running styles and purposes."
all-rounder
versatile
cushioning
Cons
"The design of the shoe is considered bulky and unappealing."
bulky
design
aesthetics
"The shoe feels cumbersome in hot weather despite having a breathable upper."
cumbersome
hot weather
breathability
"The Glycerin 20 can feel somewhat heavy, particularly for faster runs."
weight
performance
speed
"The shoe is perceived as heavier than desired for a running shoe."
weight
heaviness
design
"The price point is considered too high for a shoe intended for easy runs."
price
value
investment
"The shoe has a higher price point compared to other options."
price
value
"At a price point of $200, the shoe might be considered too expensive for some runners."
price
affordability
"The price increase of the shoe is significant and may deter some buyers."
price
cost
"The shoe is expensive compared to other everyday running shoes."
expensive
value
"The shoe is not cheap, which may be a barrier for some buyers."
expensive
budget
"Expectations may have been set too high due to the previous Aurora-BL model."
high expectations
comparison
disappointment
"The shoe lacks reflectivity for low-light conditions."
safety
design
"There are better value options available for cushioned shoes."
expensive
value
cushioning
"It doesn't have the most appealing design."
appearance
design
"The design of the shoe is perceived as somewhat unattractive or dull."
design
appearance
"The reviewer suggests that Brooks may have confused customers with the naming of their stability and neutral shoes, indicating some potential confusion about which shoe to choose."
branding
naming
stability versus neutral
"The shoe is marketed towards neutral and mild supinators, potentially excluding other foot types."
foot type
neutral
supination
"The laces are of poor quality as they tend to come undone easily during runs."
quality
looseness
reliability
"The aesthetics of the shoe are considered lackluster and unexciting compared to competitors."
aesthetics
visual appeal
"The shoe's weight distribution, while better than previous models, still results in a slightly heavier score compared to competitors."
weight
distribution
score
"The shoe feels a little heavier than desired during longer efforts."
heaviness
endurance
efforts
"The shoe is considered a bit heavy."
weight
heaviness
"The shoe might not be suitable for those with midfoot issues due to its flex points."
midfoot flex
sensitivity
"The new foam may not provide significant improvement over the previous model."
foams
comparison

Need help picking the right size?

Take a short quiz to help us find the right size for you compared to your current shoe. It takes 2 minutes.

Powered byFittir Logo
Get started

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Brooks glycerin gts 20 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (27)

4.3/5

Prices

Find the best price for the Brooks glycerin gts 20 from across the internet with our partnered shoe retailers*.

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar
Cheaper
More cushioned
Lighter
More responsive
Softer Cushion
Same brand
Different brand
Less cushioned
More expensive