Brooks ghost 16
Learn more about the Brooks ghost 16 male running shoes, including key features, performance, reviews, model updates, and more.

Brooks ghost 16
Price
290
Rating
Average
Popularity
Very Popular
The Brooks Ghost 16 is a neutral running shoe known for its balanced cushioning and smooth ride, positioned as a versatile option for daily training within the Brooks lineup, between the more supportive Adrenaline GTS and lighter Launch models.
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Summary
The Brooks Ghost 16 is a neutral running shoe known for its smooth ride and balanced cushioning, making it a versatile option for a wide range of runners. Positioned within Brooks's lineup as a reliable everyday trainer, the Ghost 16 offers a balance of comfort, responsiveness, and durability. Compared to other models in the Brooks range, it provides more cushion than the Launch series, which is designed for a lighter, speed-focused experience, yet it is less cushioned than the plush Glycerin series, which is targeted at runners seeking maximum comfort. The Ghost 16 is ideal for runners who want a dependable, consistent shoe that can handle diverse training needs, from short jogs to long-distance runs.
Surface
road
Cushioning
MinLowMediumHighMax(29.5mm)
Category
ResponsiveBalancedComfort
Breathability
LowMediumHigh(engineered air mesh upper)
Weight
269g
Heel-to-Toe Drop
12mm0mm14mm
Support
NeutralLightHigh
Width options
narrow, normal, wide, extra-wide
Grip
LowMediumHighMax
Suitability
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Pros & Cons
Fittir conducts a detailed analysis of the Brooks ghost 16 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 64 wear-tester reviews.
Most Mentioned Pros
Most Mentioned Cons
cushion
Cushion feeling: Firm
cushion
Pros
Cons
comfort
Breathability: Less breathable
comfort
Pros
Cons
durability
durability
Pros
Cons
performance
Distance suited: Medium (10-20km)Rocker: Less rocker
performance
Pros
Cons
fit
True to size: True to sizeToebox width: NarrowerHeel width: AverageOrthotic friendly: Yes
fit
Pros
Cons
stability
Stability level: Average
stability
Pros
Cons
grip
grip
Pros
Cons
other
other
Pros
Cons
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Model Updates
The Brooks Ghost 16 introduces an updated midsole with DNA LOFT v3, enhancing the cushioning for a softer, more responsive ride compared to the previous model. Additionally, it features a new engineered air mesh upper that improves breathability and fit, ensuring a comfortable, secure feel during runs.
Older Models
Newer Models
Reviews
Read reviews about the Brooks ghost 16 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.
Reviews on Fittir (-)
...
Wear-tester reviews (64)
4.0/5
Prices
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