Brooks ghost trail 1

Learn more about the Brooks ghost trail 1 male running shoes, including key features, performance, reviews, model updates, and more.

Brooks ghost trail 1

Price

310

Rating

Exceptional

Popularity

Less Popular

The Brooks Ghost Trail 1 is a versatile trail running shoe that combines comfort and durability, sitting between the road-focused Ghost lineup and more aggressive trail models in the Brooks collection.

Brooks
ghost trail 1 - grey-grey-blackenedpearl

Anthony
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Summary

The Brooks Ghost Trail 1 is a versatile trail running shoe designed to provide comfort and support across varied terrains. Known for its adaptability, it features a balanced combination of cushioning and grip, making it ideal for both intermediate and advanced trail runners. Compared to other models in the Brooks lineup, such as the Glycerin which focuses on maximum cushioning for road running, or the Catamount that emphasizes speed, the Ghost Trail 1 offers a middle ground suitable for those who seek reliable performance and comfort on trails without compromising on durability.

Surface

trail

Cushioning

MinLowMediumHighMax(32.5mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(AirMesh with 3D Fit Print / 3D‑printed toe cap and mudguard upper)

Weight

298g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax(medium density, 3mm lugs) - rubber

Suitability

___% Match

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Brooks ghost trail 1 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 11 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

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Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Brooks ghost trail 1 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (11)

4.6/5

Prices

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