Brooks divide 4

Learn more about the Brooks divide 4 female running shoes, including key features, performance, reviews, model updates, and more.

Brooks divide 4

Price

230

Rating

High

Popularity

Less Popular

The Brooks Divide 4 is a versatile trail shoe, positioned as an entry-level model in the Brooks lineup, offering a balance of comfort and traction for runners exploring off-road terrains.

Brooks
Brooks divide
2 colorways

Colorway: OYSTER/BLACKENED PEARL/VIOLET

Widths available: normal

Anthony
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Summary

The Brooks Divide 4 is a versatile trail running shoe designed for runners transitioning from road to trail surfaces. It offers a balanced fit and is equipped with lightweight BioMoGo DNA midsole cushioning that adapts to each runner's stride. The Divide 4 features a rock plate and durable outsole for added protection and grip on rugged terrain. In Brooks's lineup, the Divide 4 is positioned as an entry-level trail shoe, providing comfort and functionality for runners who are new to trail running. It complements its siblings like the Cascadia and Catamount, which are designed for more technical trails and advanced trail runners. Compared to Brooks's road shoes like the Ghost or Adrenaline, the Divide 4 offers enhanced durability and traction suited for off-road adventures.

Surface

trail

Cushioning

MinLowMediumHighMax(26mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(engineered mesh upper)

Weight

295g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(medium density, 2.7mm lugs) - TrailTack rubber

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Brooks divide 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 13 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

midsole (4)
protection (2)
firmness (2)
softness (2)
support (1)
breathability (1)
responsiveness (1)
foam (1)
Pros
"Brooks has provided significant foot protection, shielding against impacts from rough terrain."
foot protection
impact resistance
"The Brooks Divide 4 provides excellent impact protection for runners."
impact
protection
cushioning
"The midsole cushioning is supportive, making it suitable for long, extended runs."
midsole
cushioning
long runs
"The knit upper provides ventilation and keeps feet relatively dry during use."
ventilation
breathability
temperature control
"The BioMoGo DNA midsole material offers a responsive and adaptive feel to individual runners' mechanics."
midsole
DNA technology
adaptability
"The DNA Loft midsole offers a consistent level of cushioning while being stable on uneven terrain."
DNA Loft
cushioning
stability
"The shoe features ample cushioning for comfort on the trails."
cushioning
softness
comfort
"The Brooks Divide 4 offers ample cushioning for both road and trail running."
cushioning
versatile
"The midsole technology provides a cushioned ride that helps protect against debris impact."
cushioning
comfort
bioMoGo DNA
"The DNA Loft foam provides substantial cushioning for an enjoyable run."
cushioning
responsiveness
Cons
"The forefoot landing feels harsh, particularly on flat surfaces."
cushion
forefoot
landing
harsh
"The shoe may not be ideal for those looking for plush cushioning."
cushioning
trail
comfort
"The cushioning lacks energy return and feels slow at higher speeds."
lack of bounce
energy return
slow feel
"The midsole stiffness does not increase significantly in cold conditions, limiting adaptability."
cold weather
midsole performance
"The cushion in the shoe is not soft or bouncy, making long runs less comfortable."
cushioning
comfort
long distance
"The cushioning is firmer than desired on the road."
cushioning
road
comfort
"The cushioning could be improved for better comfort during runs."
cushioning
comfort
support

fit (4)
long-term (2)
breathability (1)
accommodation (1)
flexibility (1)
ride (1)
weight (1)
versatility (1)
Pros
"The shoe has updated breathability, enhancing its comfort in warm conditions."
breathability
comfort
hot weather
"The updated mesh upper improves breathability and comfort, adding to the overall experience of the shoe."
breathable
comfortable
"The enhanced upper design contributes to better breathability and protection during runs."
breathability
protection
"The fit is comfortable and accommodates wide feet without tightness."
comfort
wide
fit
"The shoe features a breathable and flexible upper that provides a comfortable fit."
breathable
flexible
comfortable
"The shoes provide a soft and snug step-in feel."
step-in comfort
cozy
snug
"The Divide offers a comfortable fit, particularly with its roomy toe box."
toe box
comfortable
spacious
"The Brooks Divide offers a comfortable ride suitable for unique foot contours, including bunions."
comfort
fit
bunion-friendly
"Comfort is a notable feature with the materials being flexible and providing a good fit."
material
comfy
fit
"Runners appreciate the soft yet snappy ride of the Divide 4 on various surfaces."
soft
snappy
multi-surface
"The shoe is lightweight, making it easy to run in."
lightweight
versatility
"The shoe is recognized for its comfort on both trails and roads."
trail
road
"The shoe features a padded heel cup that provides good grip and comfort."
comfort
heel grip
"The cushioned tongue adds to overall comfort without being too bulky."
comfort
tongue padding
"It features a comfortable upper with no imperfections, which enhances the overall running experience."
comfortable
upper quality
Cons
"The Divide 4 is described as stiff, impacting comfort on more demanding trails."
stiffness
comfort
technical
"The overall comfort may feel compromised with long-term use due to the shoe's structure."
comfort
overbuilt
long-term
"The shoe is lightweight, but the review doesn't elaborate on long-term comfort during extended running sessions."
lightweight
design
comfort
"The shoe doesn't include a gaiter-style collar, which could impact debris protection."
gaiter
debris
comfort
"The forefoot rockplate is too stiff, diminishing comfort."
stiffness
comfort
"The shoe still feels stiff even after extensive wear."
stiffness
break-in period
"The Divide is described as a needlessly stiff road shoe when used on asphalt."
stiffness
road use
"The shoe may irritate longer distances due to the snug fit."
long runs
comfort
irritation
"Interior comfort is described as average and not exceptional."
comfort
interior
"The shoe lacks long-wearing comfort compared to some competitors."
long-wearing
comfort
"The shoe's midsole flex reduces smoothness on tarmac compared to dedicated road shoes."
midsole
flexibility
tarmac
"The waterproof version may cause feet to sweat during warm conditions."
Gore-Tex
sweating
warm conditions

upper (2)
longevity (1)
resilience (1)
breathability (1)
condition (1)
mileage (1)
toebox (1)
heel pad (1)
Pros
"The solid construction and durability of the shoe make it a reliable choice for various terrains."
durable
long-lasting
craftsmanship
"The Divide maintains a resilient outsole with minimal wear after significant mileage."
outsole
wear resistance
"It has a durable construction that withstands the rigors of trail running, despite being entry-level."
durable
breathable
"The Divide 4 has good durability, maintaining its condition after extensive use."
durability
long-lasting
"The shoe can handle a lot of mileage before needing to be replaced."
high mileage
longevity
Cons
"There are overall durability issues with the shoe, affecting its long-term use."
durability
issues
long-term
"The toebox durability is not robust, shown by the wear and tear during testing."
durability
toebox
weak
"The heel padding demonstrates poor durability, likely leading to reduced lifespan."
heel padding
durability
poor
"The outsole is softer and less durable than average, which could lead to quicker wear and instability."
outsole
softness
durability
"The upper lacks durability compared to more robust models."
durability
reinforcement
"The upper, while breathable, is described as barely trail worthy."
breathability
trail suitability
"The durability of the lugs can be a concern with a limited lifespan on road surfaces."
wear
trail
road
"The sole may wear out quicker on asphalt compared to trail surfaces."
sole
asphalt
performance
"The overall durability on rugged trails is not discussed; the focus is primarily on road performance."
trails
performance
"The weight of the shoe is not lightweight and is somewhat bulky."
bulky
heavier than expected
"The upper material feels less durable than higher-end models."
durable
upper
price point

ride (2)
versatility (2)
flexibility (2)
hybrid (1)
activity (1)
drop (1)
protection (1)
balance (1)
Pros
"Runners experience a smooth ride while wearing the Divide 4."
smooth
ride
comfort
"The Brooks Divide 4 provides a smooth ride for road and trail running."
smooth
hybrid
"The Divide 4 works well as a hybrid shoe for trail and road."
hybrid
versatile
performance
"It is suitable for both running and hiking activities."
hiking
versatile
functionality
"The shoe has a good heel-toe drop of 8mm, providing a comfortable transition from road to trail."
heel-toe drop
road to trail transition
"The lightweight rockplate offers good protection on rough and root-strewn trails."
rockplate
trail
performance
"The shoe maintains its performance capabilities, offering a great balance between comfort and speed."
performance
comfort
budget
"The Divide 4 is lightweight, making it nimble for various running conditions."
lightweight
nimble
performance
"It performs well on multiple terrains, making it highly versatile."
trail
road
"It demonstrates versatility across various trail types, though it excels on milder terrain."
mild terrain
technical trails
versatile
"The midsole provides flexibility to accommodate uneven surfaces, enhancing off-road performance."
flexibility
trail performance
"The shoe's firmer midsole is responsive and improves running efficiency, especially uphill."
responsiveness
uphill running
"The lightweight design of the shoe makes it feel agile and not cumbersome during runs."
lightweight
agility
"The lightweight rock plate combined with the midsole enhances glide over difficult terrain."
lightweight
glide
performance
Cons
"Some runners may feel the shoe is slow and less agile during runs."
slow
performance
agility
"The midsole lacks responsiveness and feels dull during runs."
midsole
dull
performance
"There may be a perception of limited flex due to the rockplate when running on roads."
rockplate
road
flex
"The shoe exhibits only average flexibility and agility."
flexibility
agility
performance
"Lacks a dynamic ride, leading to a less engaging experience while running."
performance
dynamics
ride
"The shoe does not provide a specialized niche, resulting in a lack of standout performance for fast or max cushioning."
performance
niche
midsole
"The shoe feels clunky during initial heel transitions on road surfaces."
road use
transition
clunky
"The shoe does not perform well on technical or aggressive trail terrain."
technical
aggressive
trail
"The shoe feels a bit dull overall, lacking excitement."
lack of excitement
uninspiring ride
"While marketed as a hybrid road-to-trail shoe, the performance on hard surfaces is lacking and uncomfortable."
hybrid
performance
comfort
"The shoe's design prioritizes road performance, impacting its trail capability."
road shoe
trail capability
performance

lockdown (2)
security (2)
width (2)
ease (1)
roominess (1)
snugness (1)
drop (1)
support (1)
Pros
"The Divide 4 has secure lockdown, ensuring the foot stays in place during activity."
secure
lockdown
fit
"The shoes fit very well with a comfortable lockdown."
secure fit
comfortable
adjustable
toe box
"The laces slide smoothly through the eyelets, enhancing the user experience during adjustments."
lace system
adjustability
"It has a wide forefoot and secure midfoot lacing system, enhancing the overall fit."
forefoot
secure
stable
"The upper design provides a secure fit for enhanced stability, especially on uneven terrains."
upper fit
stability
forefoot
"The Brooks Divide 4 offers a more secure fit while providing ample toe box room."
secure
toe room
fit adjustment
"Overall volume and snug fit help keep the foot secure during runs."
secure fit
snug
foot retention
"The shoe offers a comfortable 8mm drop, making it suitable for various runners."
adaptable
comfort
"The heel counter has soft padding that offers a secure hold without being too tight."
heel counter
padding
secure hold
"The tongue is well-padded, providing comfort while securing the laces."
tongue
comfort
snug fit
"The fit is similar to other Brooks road shoes, providing a familiar experience for existing users."
fit
road shoes
"The shoe fits true to size and provides extra room in the toe box, catering to runners transitioning to trail running."
true to size
toe box
Cons
"The shoe may not be suitable for runners with wider feet due to a more secure, snug forefoot fit."
fit
forefoot
width
"The upper fit can be tight for wider-footed runners, necessitating sizing up."
tight fit
sizing up needed
"The fit is slightly short due to the lower volume upper."
fit
toe box
snug
"The midfoot fit is snug which can be uncomfortable for some runners."
fit
midfoot
secure
"The upper fits looser compared to other models."
upper
fit
looseness
"The shoe lacks a lace pouch which could improve fit and functionality."
lace pouch
control
fit

underfoot (2)
rigidity (2)
support (1)
rock protection (1)
consistency (1)
protection (1)
toe box (1)
ankle strain (1)
Pros
"The Brooks Divide 4 offers great stability, making it ideal for beginners and those who require support during runs."
stability
ankle support
beginner friendly
"The shoe feels stable underfoot, providing confidence during runs."
stability
confidence
secure
"The shoe maintains stability underfoot, which is advantageous for varied terrains."
stability
support
"The shoe performs well due to its good flexibility and rock protection, which ensures a pleasant experience on various terrains."
flexibility
terrain handling
protection
"The shoe is stable during runs, providing a consistent experience."
stable
consistent performance
"The shoe has solid underfoot protection with a rock plate."
rock plate
underfoot protection
sidewall protection
"The straighter big toe line enhances foot function and stability during runs."
stability
toe function
Cons
"There is a noticeable strain on the ankles due to the shoe's rigidity in uneven terrain."
ankle
torque
stability
"Advanced runners may find the stability features to feel overly rigid."
stability
rigidity
advanced
"The rearfoot heel counter can be problematic for some runners due to its rigidity."
heel counter
sensitivity
"The shoe lacks a rock plate, which may be a concern for some users."
rock plate
stability

traction (4)
lug depth (2)
outsole (1)
tread (1)
terrain (1)
mud (1)
wet conditions (1)
Pros
"The outsole provides good grip, helping with traction on various surfaces."
grip
outsole
traction
"The TrailTack outsole provides sufficient traction and performs well on various terrain types."
outsole
trail performance
multi-terrain
"The Divide's sticky TrailTack outsole provides good traction on a variety of surfaces, even when wet."
sticky
outsole
traction
"The outsole's grip and traction are effective for a range of conditions, enhancing performance on trails."
outsole
trail performance
multi-terrain
"It offers good traction on most surfaces, making it versatile for different terrains."
versatility
traction
"The outsole provides reliable grip on various terrains, ensuring safe runs."
outsole
grip
traction
"The rubber outsole offers good traction on dry terrain."
outsole
traction
dry terrain
"The shoe has good grip for mixed terrain, making it suitable for trail use."
grip
mixed terrain
"The shoe performs well for light trails and offers good grip on various surfaces, including wet roads."
traction
wet road
light trails
"The outsole's TrailTack design offers excellent grip for most environments, enhancing trail performance."
TrailTack
grip
outsole
Cons
"The shoe's stack height decreases its grip effectiveness on technical surfaces."
traction
stack height
grip
"The Divide 4 is not designed for technical or muddy trails, limiting its functionality for certain conditions."
trail
technical
grip
"The shoe lacks adequate traction on aggressive rocky trails due to its design and lugs."
heavy trails
lack of traction
"The traction is insufficient on mud or in wet conditions, especially on hills."
poor grip
wet conditions
hills
"The lug depth is insufficient for more aggressive trail running, limiting its use in rougher terrains."
lug depth
trail
grip
"The traction on soft ground is inadequate due to the lack of lug depth."
traction
soft ground
lugs
"The shoe lacks an aggressive tread, which may not be suitable for muddy or snowy conditions."
traction
muddy
snowy
"The shoe may not be suitable for technical or muddy terrain, which could limit usage."
limited terrain
not for technical trails
muddy conditions
"Performance can be limited in sloppy mud conditions, making it unsuitable for wet trails."
mud
wet conditions
"Limited grip on wet, muddy conditions due to the shoe's design."
lack of grip
muddy
wet surfaces

pricing (2)
weight (2)
value (1)
price (1)
versatility (1)
quality (1)
sustainability (1)
variability (1)
Pros
"This model is exceptionally affordable, providing excellent value for entry-level trail runners."
affordability
entry-level
best buy
"The Brooks Divide 4 is a budget-friendly shoe that provides value for new runners."
budget
value
accessibility
"The Brooks Divide 4 is well-priced, presenting great value for its features."
budget
affordability
"Despite being budget-friendly, the shoe performs adequately for its price."
budget-friendly
performance-to-cost
"The Brooks Divide offers outstanding value for its price point."
affordability
entry-level
cost-effective
"The Brooks Divide 4 is affordably priced, making it a good value option."
affordable
value
"The Divide offers an excellent entry-level price for trail runners."
affordable
entry-level
"The Divide 4 is affordable, making it accessible to a wider range of runners."
affordability
value
"The Divide 4 offers great versatility across various terrains and uses for its price."
value
multi-use
budget
"The quality of materials used in the shoe exceeds expectations for the price point, providing good value for money."
value
material quality
build
"The shoe incorporates a significant amount of recycled materials, highlighting its eco-friendliness."
recycled materials
eco-friendly
"The shoe is available in breathable mesh and waterproof Gore-Tex versions, catering to different running conditions."
breathability
waterproof
"The Brooks Divide 4 offers an affordable entry-level option for new trail runners."
entry-level
affordability
trail running
"The Brooks Divide is a budget-friendly entry-level trail shoe that is suitable for various trail conditions."
budget
trail
performance
"The shoe is lightweight, making it a great option for beginners."
lightweight
beginner
trail
"The shoe's design is simple yet effective, avoiding unnecessary frills while retaining quality."
simple
functional
quality
Cons
"The shoe lacks sensitivity, making it less responsive on technical terrain."
sensitivity
terrain
technical
"The shoe lacks reflective elements, raising safety concerns for night running."
reflective
safety
night running
"The weight of the shoe is perceived as relatively heavy, affecting running efficiency."
weight
running efficiency
"The weight of the shoe is relatively heavy compared to other options."
heavy
weight
"The price may be attractive, but it raises the question about the potential compromise on quality materials."
price
materials
quality

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Reviews

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Wear-tester reviews (13)

4.1/5

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