Brooks cascadia 19
Learn more about the Brooks cascadia 19 male running shoes, including key features, performance, reviews, model updates, and more.

Brooks cascadia 19
Price
320
Rating
High
Popularity
Low
The Brooks Cascadia 19 is a versatile trail running shoe designed for rugged terrain, sitting as a mid-tier option in the Brooks lineup, balancing durability and performance between the lighter Catamount and the more cushioned Caldera models.
Summary
The Brooks Cascadia 19 is a versatile trail running shoe designed to provide stability and support on rugged terrains. It features enhanced traction and cushioning, making it ideal for trail enthusiasts who tackle various surfaces. Within Brooks's lineup, the Cascadia 19 stands out as a robust and reliable option for off-road adventures, offering a balance between comfort and durability. Compared to other models like the Brooks Ghost or Adrenaline, which are geared more towards road-running and everyday training, the Cascadia 19 is tailored for those seeking adventure on less predictable pathways.
Surface
road
Cushioning
MinLowMediumHighMax(35mm)
Category
ResponsiveBalancedComfort
Breathability
LowMediumHigh(engineered/air mesh with protective overlays upper)
Weight
303g
Heel-to-Toe Drop
6mm0mm14mm
Support
NeutralLightHigh
Width options
normal, wide
Grip
LowMediumHighMax
Suitability
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The Brooks Cascadia 19 introduces an enhanced Trail Adapt System featuring a newly articulated Ballistic Rock Shield seamlessly integrated into a nitrogen‑infused DNA LOFT v3 midsole, offering improved protection, stability, and flexibility compared to the previous model. It also adds extra cushioning—2 mm in the heel and 4 mm in the forefoot—and a more eco-friendly TrailTack Green outsole with at least 25% recycled content for better all‑terrain traction.
Older Models
Newer Models
Reviews
Read reviews about the Brooks cascadia 19 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.
Reviews on Fittir (-)
...
Wear-tester reviews (4)
4.2/5
Prices
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