Brooks cascadia 18

Learn more about the Brooks cascadia 18 male running shoes, including key features, performance, reviews, model updates, and more.

Brooks cascadia 18

Price

$300

Rating

High

Popularity

Popular

The Brooks Cascadia 18 is a versatile trail running shoe, offering balanced cushioning and rugged traction, positioned as a durable choice within Brooks' trail lineup, sitting between lighter models like the Divide and more cushioned offerings like the Caldera.

4 colorways

Colorway: BLUE/BLACK/YELLOW

Widths available: normal, wide

Summary

The Brooks Cascadia 18 is a trail running shoe designed for men, offering a rugged yet comfortable experience for off-road adventures. As part of Brooks's lineup, the Cascadia 18 stands out for its adaptability on varied terrain due to its stabilizing technology and protective features, making it a go-to choice for trail enthusiasts. Compared to Brooks's road-running models like the Ghost or the Adrenaline, the Cascadia 18 is purpose-built for trail environments, featuring a durable upper, robust outsole, and a protective rock plate, ensuring stability and grip on uneven surfaces. It's ideal for those who prioritize performance and reliability on trails, marking a significant distinction from Brooks's road-focused designs.

Surface

trail

Cushioning

MinLowMediumHighMax(29mm)

Breathability

LowMediumHigh(Ballistic Rock Shield upper)

Weight

280g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax(high density, 5mm lugs)

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

▼

Want to know if the Brooks cascadia 18 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Brooks cascadia 18 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 35 wear-tester reviews.

Summary: The Brooks Cascadia 18 is a versatile and comfortable trail running shoe that excels in stability, traction, and durability, making it suitable for both trail runners and hikers. However, its heavier weight and lack of significant innovation compared to previous models may deter those seeking a lightweight, performance-focused option..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Soft

The most common feedback is that many users feel there isn't enough cushioning for long runs, which appears frequently in the cons.

responsiveness (4)

midsole (3)

balanced (3)

firmness (3)

cushioning (2)

responsive (2)

balance (2)

bounce (2)

Pros

"The cushioning from the DNA Loft v2 midsole offers a soft but stable ride, making it suitable for various terrains."

DNA Loft v2

cushioning

stable ride

"The DNA Loft V2 midsole foam has been tweaked to provide a softer ride."

midsole

cushion

"The DNA Loft nitrogen-infused cushioning in the Caldera 7 provides a soft and cloud-like experience."

cushioning

comfort

soft

"The cushioning is soft and responsive, allowing for comfort without sacrificing ground feel."

soft cushioning

responsive

ground contact

"The shoe's cushioning provides a soft and responsive feel, crucial for varied terrain."

cushioning

responsiveness

ground contact

"Users found the cushioning to be soft yet responsive, maintaining ground contact without jarring impacts."

cushioning

soft

responsive

"The midsole foam delivers a comfortable ride with minimal break-in time."

comfortable

soft

low-breakin

"The midsole provides a soft and smooth ride both on and off the trail."

softness

smooth ride

versatility

"The shoe offers excellent cushioning, making it perfect for long walks."

cushioning

walking

comfort

"The midsole comfort has been improved in this version compared to its predecessor, offering better cushioning for long runs."

responsive

balanced

soft landing

"The Brooks Cascadia 18 provides exceptional cushioning for comfort on long distances."

cushioning

long distance

comfort

"Cushioning in the Cascadia 18 is comfortable while allowing the runner to stay close to the ground."

soft

neutral

underfoot comfort

"The cushioning in the Brooks Cascadia 18 is substantial, enhancing overall comfort for long-distance use."

cushioning

comfort

long-distance

"The Brooks Cascadia 18s are recognized for their excellent cushioning."

heel-to-toe drop

excellent cushioning

comfort

"The cushioning provided by the DNA Loft (v2) contributes to a soft and pleasant experience during runs."

cushion

comfort

"The midsole offers a good balance of stability and cushioning on various terrains."

cushion

stability

versatility

"The DNA Loft v2 midsole provides decent shock absorption while maintaining firmness."

cushion

shock absorption

"The shoe features a balanced midsole cushioning that contributes to a comfortable and responsive run."

cushioning

responsive

comfort

"The soft cushioning in the heel provides great comfort for heel strikers."

soft

heel-to-forefoot drop

positive push-off

"The firm forefoot cushioning enhances performance while maintaining ground feel."

firm

ground feel

performance

"The stack height of 28 mm contributes to a comfortable and cushioned running experience."

cushioning

stack height

"The shoe utilizes a flexible rock plate for added comfort and protection on rugged trails."

flexible

rock plate

comfortable

protection

"The shoe provides balanced cushioning that is effective on both soft and firm surfaces."

cushioning

responsive

shock-absorption

"The Brooks Cascadia 18 provides a good balance with lower profile cushioning that feels springy."

springiness

balanced cushioning

"The Brooks Cascadia 18 strikes a balance in cushioning suitable for a variety of terrains and distances."

cushioning

versatility

stability

"The Hoka Speedgoat 6 features max cushioning which provides excellent shock absorption."

maximum cushioning

shock absorption

foot comfort

"The CMEVA cushioning in the Hoka Speedgoat offers a responsive feel during runs."

energizing

bounce

comfort

"The Brooks Catamount 3 features Brooks DNA Flash foam for a responsive cushioning experience."

responsive

performance

uptempo

"The Brooks Caldera 7 offers maximum cushioning, providing exceptional comfort for long distances."

cushioning

comfort

long distance

"The Caldera 7 features significantly more cushioning for a plush feel."

cushioning

comfort

plush

"The Cascadia 18 offers a balanced cushioning profile that's ideal for various terrains."

cushioning

versatile

terrain

"The shoe offers a comfortable cushioning that strikes a perfect balance with ground feel."

cushioning

comfort

ground feel

Cons

"There isn't enough cushioning in the midsole for long runs."

minimal cushioning

not plush

"The midsole foam lacks the bouncy responsiveness found in other competing models."

midsole

bounciness

competitors

"While they are comfortable, the extra cushioning can lead to a less responsive feel, which might detract from performance."

responsiveness

cushioning

performance

"Hoka's cushioning may not provide superior responsiveness compared to the Cascadia."

cushioning

energy return

spring

"The cushioning in the Cascadia 18 does not offer high responsiveness."

Cascadia 18

cushion

responsiveness

"While the shoe is stable and protective, it may not offer sufficient cushion for long distances."

stability

protective

long-distance

"The midsole may feel stiff during initial runs until broken in."

break-in

stiffness

"The forefoot cushioning is initially firm, leading to discomfort on harder surfaces."

forefoot

cushioning

firmness

"The midsole lacks bounce and softness, limiting cushioning."

midsole

cushioning

softness

"The midsole does not offer much bounce, which may disappoint some runners."

bounce

cushioning

moderate

"The shoe is also noted to have a firmer feel, which may not suit all preferences."

firm feel

not plush

"La mediasuela es firme y puede resultar incómoda para algunos."

comodidad

sensación

"The foam used in the shoe feels firmer than expected which may not appeal to everyone."

foam

cushioning

feel

"The Catamount may not provide adequate cushioning for longer distances."

Catamount

cushioning

distance

"The shoe may lack adequate cushioning for longer runs."

cushioning

long runs

"Not enough cushioning for some users, which could impact comfort."

cushioning

comfort

"The Cascadia 18 provides less cushioning compared to the Caldera 7."

less cushioning

stack height

"La media suela se siente bastante firme, lo que puede ser incómodo para algunos corredores."

amortiguación

comportamiento

sensación

"The Caldera 7 provides less energy return compared to some other models."

energy return

cushioning

Caldera 7

"The Caldera 7 feels overly soft which may not suit all runners."

cloud like

soft cushioning

"The shoe lacks sufficient cushioning for those seeking a plush feel."

cushioning

rigid

minimal

"The shoe lacks adequate cushioning for longer runs."

hardness

cushion

long runs

"The extra cushioning adds weight to the shoes."

extra weight

cushioning

comfort vs weight

comfort
Breathability: More breathable

The most common issues with the shoes are that they can feel heavy during faster runs and may not provide enough comfort for runners with wide feet, appearing in over 25% of the feedback.

transition (3)

protection (2)

versatility (2)

softness (2)

long-distance (1)

breathability (1)

tongue (1)

overall (1)

Pros

"The new design provides a smooth heel-toe transition, enhancing the running experience."

heel-toe transition

plush feel

"The shoe offers a smooth heel-toe transition, enhancing the running experience."

heel-toe transition

plush feel

"The shoe provides a smooth heel-toe transition which contributes to an overall plush feel."

smooth transition

plush

comfort

"The shoe maintains comfort even during long distances without developing hot spots."

fresh

no-hot-spots

long-distance

"The shoe is lightweight and breathable, making it comfortable for warm weather running."

lightweight

breathable

warm-weather

"The breathable mesh uppers are praised for maintaining comfort in warm weather."

breathable

cool feet

dry

"The upper is breathable due to its micro-perforations, enhancing comfort."

breathability

upper

"The Cascadia 18 features a breathable upper, enhancing comfort during warm runs."

breathable

comfortable

ventilation

"Breathability improvements in both the Cascadia and Caldera 7 enhance overall comfort during runs."

breathability

comfort

durability

"The Catamount shoe incorporates advanced materials to ensure breathability and lightweight feel."

breathability

lightweight

durability

"The shoe's upper design includes breathable air mesh for comfort during long runs."

breathable

comfort

durable

quick-drying

"Both shoes feature engineered mesh which aids in comfort and breathability."

mesh

breathable

comfort

"The shoe features a highly breathable upper that enhances ventilation."

upper

ventilation

comfort

"The updated upper allows moisture to drain and provides good airflow."

breathable

moisture drain

airflow

"The semi-gusseted tongue enhances the comfort of the shoe by preventing movement."

comfort

stability

design

"The tongue of the shoe is noted to be amazing, contributing to overall comfort and fit."

comfort

fit

design

"The shoe features a comfortable and protective toe bumper."

protection

comfort

"The fit of the shoe is described as very comfortable and secure."

comfort

fit

"Comfort is a significant advantage of the Cascadia 18, suitable for medium to long-distance outings."

versatile

comfortable

long distance

"The shoe remains comfortable and soft even when transitioning from tarmac to trails, adding to its versatility."

mixed terrain

transition

comfort

"The Brooks Cascadia 18 is exceptionally comfortable, making it hard to take off once worn."

comfort

softness

"The new material in the Cascadia 18's upper is softer and more comfortable compared to the Cascadia 17."

upper

comfort

soft feel

"The Cascadia 18 offers excellent step-in comfort, comparable to other Brooks models."

high comfort

initial feel

"The padded heel cup and cuff enhance overall comfort during runs."

heel cup

cuff

overall comfort

"The shoe provides good protection for the toes and enhances overall comfort with its padded tongue."

padded tongue

toe protection

"The Cascadia 18 has a padded gusseted tongue for additional comfort."

gusseted tongue

comfort

padding

"The shoe features a comfortable midsole that enhances overall comfort during runs."

comfort

midsole

cushioning

"There is improved comfort in the tongue design of the shoe, contributing to a better overall fit."

tongue

comfort

design

"The innovative upper construction of the Caldera 7 offers durability and comfort."

durability

comfort

upper construction

"The shoes provide a comfortable fit for the wearer."

comfort

fit

"The shoe features a wide toe box which enhances comfort and prevents blisters during long wear."

spacious

blister-free

comfortable

"The shoe's cushioning around the heel provides excellent comfort during runs."

cushioning

comfort

heel support

"The shoe offers good ventilation for a comfortable experience during runs."

ventilation

breathability

comfort

"The upper part of the shoe is modern and contributes to the overall comfort."

modern

design

"The upper of the Cascadia 18 is designed to be comfortable, breathable, and secure."

breathable

comfortable

secure

"The comfortable design of the Brooks Cascadia 18 enhances the running experience."

design

fit

true to size

"These shoes are very comfortable from the start, with no need for a break-in period."

comfortable

no blisters

easy to wear

"Designed for comfort over long distances."

comfort

long_distance

stability

"The updates to the Cascadia 18 have significantly improved its overall comfort."

comfort

fit

design

"Updating the lacing pattern enhances comfort and avoids pressure on the foot."

comfortable

no pressure

secure fit

"The shoe is very comfortable straight out of the box, allowing for long hikes without any issues."

comfort

hiking

no blisters

"The shoe provides comfort right out of the box with minimal adjustments needed for fit."

comfort

no adjustments

user-friendly

Cons

"The shoe feels too heavy for faster-paced runs."

heavy

slow

long runs

"The toe cap design may cause discomfort during runs."

toe cap issue

discomfort

"The shoes have a limited ground feel due to the cushioning."

cushioning

feedback

sensitivity

"The cushioning may lead to discomfort on longer runs due to a rigid internal liner."

discomfort

irritation

support

"The flared rear of the midsole can cause discomfort during runs."

midsole

discomfort

fit

"The waterproof upper can cause overheating in warmer temperatures."

waterproof

heat

sweating

"The comfort level may not be suitable for runners with wide feet."

wide feet

comfort level

"The Caldera 7 upper materials might not offer the desired level of comfort."

Caldera

upper

comfort

"The overall comfort for longer use might be compromised."

comfort

style

long wear

"The ventilation may not be adequate, especially in hot conditions."

ventilation

breathability

"While generally comfortable, the shoe sacrifices some level of comfort for protection and durability."

comfort

durability

sacrifice

"Insufficient protection for the toes in the Caldera 7 during heavy impacts."

toe protection

heavy impact

"The shoe may feel restrictive due to the heavy-duty overlays and rigid midsole."

restrictive

overlays

comfort

"The shoes provide minimal toe protection, which could lead to discomfort when hitting hard surfaces."

toe protection

hard surfaces

discomfort

"The Speedgoat has a thinner tongue which can lead to discomfort."

pinch

ankle

thin

"The Catamount 3 has less padding around the heel cup, leading to potential discomfort."

Catamount 3

heel cup

comfort

"Some users may find the shoe's rigidity in the heel area to be uncomfortable or overly stiff."

heel

rigidness

comfort

"The breathability of the upper compromises moisture protection."

breathability

moisture protection

comfort

"The shoe does not provide enough arch support."

arch support

comfort

flat feet

durability

The most frequently mentioned pros highlight the shoe's durability, particularly in the upper material and overall construction, while the cons frequently express concerns about the durability of the outsole and upper materials, as well as issues with weight.

wear (4)

outsole (3)

upper (2)

weight (2)

construction (2)

mesh (1)

protection (1)

long-lasting (1)

Pros

"The updated mesh upper improves durability in high-wear areas while also enhancing breathability."

mesh

high-wear areas

breathable

"The new mesh upper design enhances durability without sacrificing weight."

mesh

durable

lightweight

"The durability of the upper material is enhanced with a mesh overlay that protects high-wear areas while maintaining comfort."

durable

mesh overlay

"The shoe has been improved from the previous model with updates to the mesh to enhance durability."

durability

mesh updates

longevity

"The protective mesh upper provides added durability and filters out debris while allowing breathability."

durability

protection

"The shoe features a durable TPU toe cap and mudguard for added protection."

durable

protection

material

"The shoe has excellent durability, making it suitable for long-distance use."

durability

long distance

foam

"The Cascadia has been a reliable model with significant improvements for better trail performance."

reliability

track record

evolution

"The durability of the shoes suggests they can withstand tough conditions."

durability

"Despite being heavier than some models, the Cascadia 18 is still considered lightweight for a trail shoe."

lightweight

durable

trail

"The shoe's outsole is made from a compound that includes 25% recycled materials, emphasizing sustainability."

eco-friendly

recycled materials

"The durability of the shoe's outsole has been noted as very good, especially compared to previous models."

long-lasting

previous models

"La durabilidad de los materiales asegura un buen rendimiento a largo plazo."

durabilidad

buen rendimiento

"The Brooks Cascadia 18 is known for its exceptional durability, making it a reliable choice for trail running."

long-lasting

tough materials

trail-ready

"The upper material is designed to withstand abrasions and wear, ensuring longevity even on rough terrain."

abrasion-resistant

protective

rugged

"The Brooks Cascadia 18 is built for durability, ensuring it withstands the rigors of trail running."

durability

protection

trail

"Durable construction suitable for rugged use."

durability

rugged

protection

"The shoes feature a durable mesh overlay that protects against scuffs and marks."

durability

mesh

protection

"The Cascadia 18 is crafted using durable materials that stand up to wear and tear on rugged trails."

durability

recycled

wear-resistance

"The design incorporates strategic reinforcements that enhance overall durability without compromising breathability."

durability

breathable

reinforcement

Cons

"The shoe has gained unnecessary weight from the previous model."

heavier

bulkier

"The shoe is heavier compared to some competing models, which might not appeal to all runners."

weight

stability

competition

"Some wear spots are forming around the heel collar after limited use."

heel collar

Achilles tendon

wear spots

"The durability of the shoe may not meet expectations for rough terrain."

durability

trail running

"La suela podría perforarse después de ciertos kilómetros en terreno técnico."

durabilidad

suela

"Durability issues were noted after a few uses."

durability

soles

wear

"The upper mesh material is not very durable."

material

blowout

wear

"There are concerns about the durability of the outsole material after limited use."

durability

outsole damage

limited use

"There may be concerns regarding durability, particularly in regards to the outsole."

outsole

recycled materials

wear

"The outsole durability score is below expectations, suggesting potential quick wear."

outsole

wear

"The plushness of the mesh upper may compromise its durability."

mesh

durability

fragility

"Significant durability issues are noted with the shoe's upper materials."

wear

upper

concerns

"The durability of the upper material is still uncertain, and this could impact the longevity of the shoe in use."

upper material durability

uncertainty

"Toebox durability is rated very poorly, indicating a risk of wear."

wear

toebox

concerns

"The heel padding durability is rated low, raising potential comfort issues."

heel

padding

durability

"Durability concerns exist with the materials used in the outsole."

recycled materials

durability concern

"Some users may find the Divide's durability lacking over time."

divide

Durability

transition

"The transition between road and trail surfaces might wear down the Caldera 7's lugs quickly."

wear down

road use

"The shoe may not provide the most robust underfoot protection for all runners."

underfoot

protection

durability

performance
Distance suited: Medium (10-20km)
Rocker: Less rocker

The most common issues with the shoe are its heaviness and lack of responsiveness, which may hinder performance for shorter or faster runs.

versatility (8)

weight (7)

lightweight (3)

transition (2)

speed (2)

race suitability (2)

responsiveness (1)

protection (1)

Pros

"The shoe is lightweight, making it easier to manage over various terrains."

lightweight

performance

"The Caldera 7 maintains a lighter weight while still providing a smooth ride, making it an excellent choice for long distances."

lightweight

smooth ride

long distance

"The Hoka Speedgoat 6 is a lightweight shoe, making it an optimal choice for longer distances."

lightness

long distance

performance

"The shoe transitions well between road and trail running without feeling clunky."

versatile

road-trail

smooth-transition

"The Cascadia 18 has a smoother heel-to-toe transition, making it a more runnable shoe than its predecessor."

smoother

runnable

performance

"The overall design is versatile and suitable for various running styles and distances."

versatile

all-distances

different-paces

"These shoes are versatile enough for different activities like running and hiking."

versatile

hiking

running

"The Cascadia 18 provides a consistent performance suited for daily outings."

daily use

performance

"The shoe provides versatility across varying terrain, making it suitable for diverse runs."

mixed terrain

stability

"It also doubles as a hiking shoe, showcasing its versatility for both running and walking activities."

hiking

versatility

multi-use

"These shoes perform well on a variety of surfaces, including trails and rocky areas."

performance

multi-terrain

"The shoes can be used for both hiking and medium to long-distance trail running effectively."

hiking

trail running

multi-use

"The Cascadia 18 is versatile and can handle different terrains effectively."

versatile

terrain

performance

"There is a significant responsiveness in the shoe that boosts speed on trails."

speed

performance

"The Cascadia 18 offers responsive feedback, allowing runners to connect well with the trail."

speed

agility

trail connection

"The Cascadia 18 utilizes a trail adapt plate that protects against rocks while also aiding performance."

propulsion

protection

trail

performance

"The Catamount shoe is designed for speed and responsiveness, fitting the needs of competitive runners."

speed

responsiveness

competitive

"La zapatilla proporciona rapidez sin sacrificar la protección."

rapidez

protección

buena opción

"The Cascadia 18 has a slightly lighter weight than its predecessor, enhancing performance."

lightweight

performance

runner-friendly

"The Caldera 7 is suitable for longer distances and provides a smooth cruising experience."

long-distance

cushioning

performance

"The Cascadia delivers dependable performance at an affordable price point."

budget

reliable

performance

"The shoe provides excellent performance on technical terrain, ensuring stability and confidence during runs."

performance

technical trails

confidence

Cons

"Limited innovation from the previous model, making it feel redundant."

redundant

stagnant

"The shoe lacks responsiveness, affecting performance during runs."

lack of speed

unresponsive

"The shoe seems to be moving towards a hiking shoe rather than a dedicated running shoe."

hiking

less versatile

"The shoe does not feature a super-techy outsole compound or cutting-edge midsole foam."

outsole

midsole

performance

"The shoe's weight detracts from its performance during tempo sessions."

weight

performance

tempo runs

"The shoe is not the lightest option available, which could affect performance."

weight

performance

"The shoe is quite heavy, which may affect performance."

heavy

performance

trail

"The weight of the shoes makes them less suitable for shorter or faster races."

heavy

not for speed

race performance

"The Brooks Cascadia 18 is heavier compared to the Hoka Speedgoat 6, affecting its performance."

heavy

performance

running

"The Caldera 7 is too heavy for tempo runs or shorter distances."

heavy

not efficient

"The Cascadia 18 is considered heavy and clunky compared to lighter options."

heavy

clunky

performance

"The shoe is not designed for speed or uptempo runs."

not for speed

long runs

"The shoe has inadequate performance for speed workouts due to its heaviness and lack of responsiveness."

speed workouts

heaviness

lack of responsiveness

"The shoe lacks dynamism which may disappoint runners looking for a more responsive feel."

dynamism

responsiveness

trail

"Runners primarily focused on performance may find this model unsuitable compared to others."

performance

comparative

"While the shoe performs well on trails, it may not excel for races on flat surfaces."

trail running

racing

performance

"The shoes may not be suitable for short or faster races due to their weight and cushion."

not for racing

heavy

cushion impact

"The shoe may not provide enough flexibility for certain trail conditions."

nimbleness

trail

performance

"Se recomienda esta zapatilla solo para distancias medias, lo que limita su uso para maratones o ultras."

distancia

uso

recomendación

"Carece de reactibilidad en la mediasuela, pudiendo hacer que la carrera sea menos eficiente."

reactividad

correr

eficiencia

"No es la opción más rápida para entrenamientos dinámicos."

rendimiento

dinámica

"The shoes struggle on wet rocks and steep declines, impacting overall performance."

wet conditions

steep declines

performance issues

"The Cascadia does not perform as well on roads compared to the Speedgoat."

road

wear

trail

"For experienced runners, the shoe's foot protection may feel excessive and not suitable for shorter races."

protection

advanced

shorter races

"The shoe lacks the high-performance characteristics some runners might expect."

high-performance

average

"The shoe is not ideal for ultra-long distance runs, though it can handle them if necessary."

ultra

long-distance

"Performance declines significantly on uneven terrain."

performance

trails

uneven terrain

"The shoes are not the best choice for hard-packed trails, potentially limiting their versatility for some runners."

hard packed

singletrack

versatility

fit
True to size: True to size
Toebox width: Wider
Heel width: Average
Orthotic friendly: Yes

The most common issues with the shoe's fit are that it may be too snug for wider feet and that there are concerns about the lacing system and overall comfort, which were mentioned frequently.

width (3)

comfort (2)

snugness (2)

lacing (2)

weight (2)

true_to_size (1)

toe box (1)

upper (1)

Pros

"The fit of the Cascadia 18 is true to size and very comfortable, providing a secure fit with ample toebox space."

comfortable

secure

toebox

true to size

"The shoe offers good space in the toe box, which is beneficial for long-distance running."

toe box space

long-distance comfort

"There is ample space in the toe box, making it suitable for longer-distance runs."

toe box space

long distance

"The toe box design allows for better foot function and comfort during long runs."

roomy

better function

"The roomy toe box design allows for full toe splay while maintaining a snug fit in the midfoot and heel."

fit

toe splay

comfort

"The shoe fits well, providing a secure and comfortable feel."

secure

comfortable

fit

"Both models offer a true-to-size fit and ample padding around the heel counter for comfort."

fit

comfort

padding

"The fit is described as snug and secure, contributing to a stable feel during activities."

snug fit

effective lacing

stability

"The shoe provides a snug fit that enhances comfort during use."

fit

comfort

"The upper of the Cascadia 18 provides exceptional fit."

fit

design

comfort

"The laces are designed for optimal tightness without causing discomfort."

fit

functionality

"The updated upper provides an excellent foothold with a slightly squared off toe box."

upper

foothold

toebox

"The lacing system has been revised for a more secure fit, enhancing overall fit and comfort."

secure fit

revised lacing

comfort

"The shoe fits well for both wide and narrow feet, accommodating diverse foot shapes."

fit

versatility

"There is ample space in the toe box, making it suitable for longer distances."

toe box

long distance

roomy

"The shoe offers a locked-in fit, preventing foot movement inside the shoe."

upper design

prevent movement

"The shoe's design accommodates different foot shapes, making it a comfortable fit for most runners."

fit

comfortable

versatile

"The Brooks Cascadia 18 features an updated mesh upper that enhances breathability."

mesh

breathability

toe box

"The Divide 5 offers a versatile entry into trail running, particularly for those coming from road running backgrounds."

versatility

entry-level

transition

"La plantilla es adecuada y permite la inclusión de plantillas personalizadas."

plantilla

ajuste

personalización

"Los cordones se ajustan bien y mantienen la sujeción."

cordones

ajuste

sujeción

"The shoe's ability to provide a secure fit has been highlighted, with no issues of heel slippage during runs."

true to size

no slippage

reliable

"The fit of the shoes is true to size, accommodating a normal to slightly wider foot."

fit

true to size

width options

"The Cascadia comes in a wider version which is advantageous for runners with wider feet."

wider version

foot shape

accommodating

"The Caldera 7 offers a wide toe box, accommodating those with foot issues comfortably."

comfort

toe box

health issues

"All three shoes come with a good lockdown feature, enhancing overall stability and fit during runs."

stability

fit

comfort

"Roomy interior accommodates foot swelling."

fit

comfort

swelling

"The shoe is spacious and caters to wide-foot runners, providing a comfortable fit."

spacious

wide fit

comfortable

"Robust upper design enhances fit and feel."

fit

material

plush

"The Cascadia 18 offers a comfortable fit that is true to size and neutral."

fit

neutral

comfort

"The fit of the shoe is true to size, accommodating a normal to slightly wider foot, which enhances comfort further."

true to size

comfortable fit

Cons

"The laces stiffen over time and can be hard to manage."

manageability

stiffness

comfort

"A fit issue was experienced by one reviewer, which could affect comfort."

fit issue

personal experience

"While the new lacing system is better, it does not completely eliminate concerns regarding fit."

lacing

fit

security

"The webbing eyelets make lace-locking difficult, which can affect the fit."

fit

lacing

eyelets

"The laces may get muddy, which could affect their ability to stay tied during runs."

mud

laces

fit

"The fit issues related to lockdown and toe space cause discomfort during runs."

toe space

discomfort

lockdown issues

"There is a potential for toe banging, especially when running downhill."

toe banging

distraction

"Some runners might find the gator attachment insufficiently supported for the front."

Caldera

gator

attachment

"The fit could be an issue for those with wider feet."

fit

narrow

comfort

"The Hoka Speedgoat 6 can feel too narrow for wider feet."

narrow

toe box

comfort

"The overall fit may be too snug for those with wider feet in the Catamount 3 and Cascadia 18."

fit

width

Catamount 3

Cascadia 18

"The shoe is quite heavy which may not be ideal for all runners."

heavy

support

"La zapatilla es pesada, lo que puede ser incómodo en carreras largas."

peso

carga

"El ajuste no es ideal para todos, especialmente para pies muy ligeros."

ajuste

comodidad

"Los cordones tienden a perder tensión y pueden necesitar un nuevo ajuste durante la carrera."

cordones

ajuste

"La transición de las versiones anteriores a esta, ha provocado que se perciba una menor flexibilidad en el calzado."

flexibilidad

sujeción

"Algunos usuarios pueden encontrar la forma general de la zapatilla, demasiado estricta."

ajuste

forma

"The upper fit of the shoe runs narrower, which may cause discomfort for those with wider feet."

narrow

upper

fit

"Fit can be inconsistent across different sizes."

fit issues

size

tightness

"The toe protection is minimal, which can lead to discomfort when hitting hard objects."

toe box

protection

hard impact

stability
Stability level: More stable

The main concerns about the shoe's stability include insufficient support for severe pronation, potential instability on uneven surfaces, and issues with midsole flexibility, which were mentioned frequently.

protection (8)

adaptability (3)

ankle support (2)

system (2)

outsole (2)

reliability (2)

support (2)

drop (2)

Pros

"The shoe features an updated heel cup that greatly reduces heel slippage, enhancing the overall stability."

heel slippage

secure lockdown

stability

"The new Trail Adapt system offers stability and control over rugged terrain, preventing ankle twists."

Trail Adapt system

ankle stability

terrain responsiveness

"The Trail Adapt system enhances stability, preventing ankle twisting on uneven ground."

Trail Adapt system

stability

ankle support

"The Cascadia 18 provides effective stability and protection on rough terrain."

stable

protective

rough-terrain

"The upper of the shoe provides excellent protection against shocks and rocks."

upper

protection

"The shoe offers good protection for the feet during trail running."

protection

stability

trail

"This shoe effectively protects against rough terrain."

protection

rocky

trailing

"The shoe features a Trail Adapt rock plate that offers protection without bulk."

protection

energy-return

lightweight

"The Brooks Cascadia 18 comes equipped with a rock plate for underfoot protection and stability."

rock plate

underfoot

stability

"The Cascadia 18 includes a rock plate that enhances stability and toe protection."

rock plate

toe protection

stability

"The shoe offers decent protection from rocky terrain due to its well-designed midsole."

rock protection

"The shoes provide good lateral stability, enhancing agility on varied terrain."

agility

solid feel

terrain

"The shoe demonstrates remarkable stability even on technical trails."

stability

technical trail

"The Trail Adapt protection and propulsion system enhances the running experience."

Trail Adapt

system

"An innovative Trail Adapt system delivers a smooth and stable ride on varied terrain."

trail adapt

stability

smooth

versatile

"The shoe provides excellent stability, making it great for trail runners."

stability

trail running

adaptable

"The Trail Adapt technology enhances control and stability on the trails, suitable for both novices and experienced runners."

stability

novice friendly

"The Trail Adapt system enhances the shoe's ability to respond to various terrains, providing stability and reducing ankle twisting."

trail adaptation

stability

ankle support

"The Trail Adapt System in the Cascadia enhances stability and comfort on rugged terrains."

stability

comfort

technical terrain

"The Cascadia 18 features adaptable stability, making it suitable for all-day adventures."

stability

adaptable

all-day

adventures

"The Adapt midsole provides flexibility to absorb uneven terrain, enhancing stability."

adapt midsole

obstacle absorption

"Equipped with the Trail Adapt plate, the shoe enhances stability for a smooth ride on trails."

stability

support

trail

"Designed with heel strikers in mind, the shoe delivers a secure and stable experience for this type of runner."

heel striker

stability

running style

"The independent movement of the decoupled outsole units enhances stability on uneven terrain."

stability

trail

outsole

"The zonal outsole enhances confidence and stability on tricky surfaces."

confidence

stability

traction

"The stability of the Cascadia 18s is commendable, making them reliable for various terrains."

stability

durability

"The Brooks Cascadia 18 provides a reliable and stable experience for trail running and hiking."

dependable

steady

stable

"The Cascadia 18 provides a significant upgrade in support compared to its predecessor."

upgrade

support

stability

"The shoe maintains a good balance of stiffness, providing necessary support for trails."

support

stiffness

"The large sidewalls and stiff heel counter of the Caldera 7 provide superior stability."

stability

support

heel counter

"The shoe features a firm midsole that provides stability during runs."

stability

structured

"La Brooks Cascadia 18 ofrece buena estabilidad en terrenos técnicos."

estabilidad

terreno

versatilidad

"Los corredores de peso medio a elevado encuentran una buena opción en estas zapatillas."

peso medio

peso elevado

versatilidad

"The stability provided by the shoe's design supports technical trail running."

stability

technical

ankle protection

"The heel counter provides stability with added padding for comfort."

stability

padding

heel counter

"The Hoka Speedgoat 6 includes a large posterior lateral heel bevel that keeps the runner centered."

heel bevel

shoe stability

contact

"The Cascadia 18 has mild sidewalls that help cradle the heel, which enhances stability when moving."

heel cradling

mild sidewalls

stability

"The mild sidewalls in the Cascadia 18 provide enhanced stability for downhill running."

stability

downhill

control

"The Caldera 7's heel counter provides a more rigid structure, offering additional support during runs."

support

stability

"The broader base of the Caldera 7 enhances ground contact for better support."

base

support

ground contact

"Stable platform ensures better support during runs."

stability

support

structure

"The shoe's low-to-the-ground feel and stability plate contribute to its stability."

stability

heel-cup

performance

"The midsole features an integrated design for enhanced stability and ground feel."

integrated

stability

ground feel

"The shoe features a gusseted tongue that keeps the fit secure and stable during activities."

gusseted tongue

secure fit

"The heel counter provides a good level of stability and comfort, making the overall experience better."

heel stability

comfort

Cons

"The heel-to-toe drop may not suit everyone's biomechanics."

biomechanics

support

fit

"The high drop can lead to toe friction on technical downhills and muddy trails."

drop

friction

technical trails

"The midsole flexibility may be insufficient for rougher trails."

midsole

flexibility

terrain

"The Caldera 7 could feel restricted due to its raised sidewalls."

Caldera

flexibility

stability

"The shoe's stability may be compromised on very uneven terrains."

uneven terrain

stability performance

"The stability of the shoe on uneven surfaces might be lacking."

stability

trail performance

"La zapatilla puede no ofrecer suficiente soporte para corredores con pronación severa."

pronación

soporte

"The Speedgoat's construction can lead to less stability and challenges for those who need it."

stability

muscles

gait

"The Caldera 7 may not be as stable due to its extra cushioning."

Caldera 7

stability

cushioning

"The Caldera 7's cushioning may lead to a lack of stability during runs."

stability

lack of profile

"The heel counter provides some stability but may not be sufficient for all runners."

stability

heel counter

adequate support

grip

The main issues with the shoe's grip are that it often lacks sufficient traction in muddy and wet conditions, which appears frequently in the feedback.

traction (4)

outsole (4)

downhill (2)

lugs (2)

mixed-terrain (1)

stability (1)

wet (1)

tracción (1)

Pros

"The traction provided by the TrailTack Green outsole significantly enhances grip on mixed terrain, boosting confidence during runs."

TrailTack Green

grip

muddy terrain

"The grip and traction on downhill running are excellent, providing confidence and security."

downhill grip

excellent traction

"The outsole offers excellent grip across various surfaces, including loose dirt and wet rocks."

grip

various-surfaces

outsole

"The traction on the shoes is effective for various trail conditions thanks to their rubber outsoles."

sticky rubber

multidirectional lugs

trail conditions

"The outsole is grippy and sturdy, performing well on various terrains."

outsole

traction

"The grip on various trails, even in wet conditions, is highly effective."

grip

wet conditions

trail

"The outsole rubber features enhance traction, which is effective on both wet and dry surfaces."

grip

traction

"The 4mm lugs provide good grip on soft ground while maintaining stability on harder trails."

soft ground

hard trails

"The Cascadia 18 provides impressive grip, which is essential for navigating various terrains safely."

grip

traction

traction performance

"The improved outsole on the Divide 5 enhances traction on various surfaces, offering a consistent feel during runs."

traction

durability

sustainability

"The outsole is designed for great traction in various conditions, ensuring performance on the trail."

outsole

traction

wet

dry

"The outsole design and taco distribution ensure the shoe performs well in various environments."

taco distribution

multi-environment

"The TrailTack rubber outsole provides exceptional grip for various trail conditions."

traction

grip

technical

versatile

"The shoe's traction gives runners confidence while navigating steep and technical trails."

traction

control

confidence

"The Vibram MegaGrip sole offers excellent traction on various terrains, enhancing performance during runs."

Vibram

multi-directional lugs

excellent grip

"The multi-directional lugs on the Brooks Cascadia 18 provide good traction on various moderate technical terrains."

traction

durability

technical terrain

"Exceptional traction for technical terrain."

traction

technical

durability

"The shoe's outsole provides good grip and traction on various surfaces, making it suitable for trail running."

trail running

grip

traction

"The Brooks Cascadia 18 features an aggressive lug pattern that provides excellent traction on various surfaces."

traction

stability

control

"The shoe's outsole provides excellent traction on various surfaces."

traction

grip

"TrailTack rubber offers secure footing on a variety of terrains."

traction

material

"The shoe has a reliable grip with its outsole design, which is noted as the best Brooks Cascadia outsole yet."

traction

outsole

best yet

"The shoe provides solid traction with a robust outsole design."

traction

outsole

performance

"The shoe delivers excellent grip and traction for downhill running, boosting confidence."

grip

traction

downhill running

"The shoe demonstrates excellent grip and traction when running downhill, enhancing control."

traction

downhill

grip

"The grip performs well on various surfaces, including mud and tarmac, catering to mixed-terrain runs."

mixed-terrain

stability

muddy trails

"The updated grip design performs well on muddy trails and loose surfaces, enhancing overall stability."

grip

stability

muddy trails

"The shoe incorporates Trail Tech green rubber for excellent grip on wet surfaces."

grip

wet surfaces

trail

"La tracción de la suela es efectiva en diferentes tipos de terreno."

suela

agresividad

adaptabilidad

"The Brooks Catamount 3 has a shoe design that allows for smoother transitions from road to trail."

road to trail

grip

comfort

"The traction provided is confidence-inspiring, making the shoe suitable for various terrains."

traction

performance

variety

"The outsole design provides flexibility and allows for natural movement on uneven terrain."

flexible

natural movement

traction

Cons

"The shoe lacks sufficient grip for muddy conditions."

muddy conditions

traction

grip issue

"The lugs are not deep enough for optimal grip in muddy conditions."

muddiness

traction

grip

"The shoe performed well in multiple terrains, but lacks testing on icy trails or thick mud."

testing

icy trails

mud

"The shoes have shallow lugs that limit traction on slick surfaces."

lugs

traction

slick surfaces

"The shoe may not perform well in muddy conditions due to insufficient grip from the lugs."

muddy conditions

lugs

grip

"The shoe may not perform optimally on technical or loose terrains, potentially impacting traction for serious runners."

technical

loose

traction

"The shoe struggles on wet rocks and steep declines."

wet terrain

steep declines

traction issues

"The shoe's grip can be compromised on wet rocks, affecting performance."

grip

wet conditions

performance

"The outsole does not perform well in wet conditions."

wet performance

durability

"The shoe may not provide enough grip on very slippery surfaces."

slippery surfaces

grip performance

"Grip may not perform well in wet conditions."

grip

traction

wet surfaces

"La adherencia de la suela es deficiente en terrenos húmedos."

suela

humedad

rendimiento

"La zapatilla no es ideal para terrenos muy blandos o descompuestos."

agarre

terreno

"The Catamount 3 has less grip on technical trails due to shallower lugs."

Catamount 3

traction

lugs

"The grip on wet surfaces is inadequate."

grip

safety

wet pavement

"The shoes tend to hold mud after running on wet trails, requiring extra maintenance post-run."

mud

traction

grip

other

The main concerns about the shoe are its heavier weight, which is mentioned frequently, and the lack of breathability, which could affect comfort during use.

versatility (6)

sustainability (5)

weight (5)

value (3)

features (3)

style (2)

eco-friendly (2)

price (1)

Pros

"The shoe is crafted with 25% recycled material, which highlights its eco-friendliness and sustainability."

eco-friendly

recycled materials

"The shoe is made with partially recycled materials, contributing positively to environmental sustainability."

recycled materials

environmentally friendly

"The shoe is environmentally friendly, made from 25% recycled materials."

eco-friendly

recycled materials

environment

"The use of recycled materials in the upper reflects a commitment to environmental sustainability."

recycled materials

environmental

sustainability

"The recycled materials and responsible dyeing process reflect an environmental commitment by Brooks."

recycled materials

environmental

sustainable

"The shoe is versatile and great for walking and hiking as well."

walking

hiking

"It functions well for walking and hiking, showing versatility beyond running."

walking

hiking

versatile

"Cascadia 18 is described as a great option for walking and hiking as well."

walking

hiking

versatile

"The Brooks Cascadia 18 offers excellent overall versatility for various running conditions."

versatile

multi-terrain

"This shoe is versatile, suitable for various activities beyond running, including hiking, making it a multi-purpose option."

multi-use

hiking

all-terrain

"The Brooks Cascadia 18 is a versatile shoe suitable for multiple uses, including trail running and hiking."

versatile

durable

multi-use

"This shoe has a friendly price point compared to competitors with similar features."

affordable

value

competitive

"The light weight of the Cascadia 18s reduces fatigue during long activities."

lightweight

agility

reduced fatigue

"The color options for the Cascadia 18 are considered attractive."

color

style

"The shoe has a stylish design that exemplifies New York City's vibrant character."

design

aesthetic

branding

"The non-GTX version is well-priced at $140, offering good value for a trail shoe."

pricing

value

"This shoe offers excellent value for the price, making it an attractive option for budget-conscious runners."

affordable

value

cost-effective

"It offers a great value for its price, especially considering its versatility for different types of runs and hikes."

affordability

versatility

price

"The shoe design comes with practical features, including a bungee lace system for extra support."

features

support

"The Cascadia 18 includes small but impactful features that enhance functionality and durability."

durability

functionality

details

"The shoe includes functional features that enhance the trail running experience."

additional features

gaiter loop

practicality

"The gusseted tongue prevents debris from entering the shoe, adding comfort."

debris prevention

comfort

"The inclusion of a velcro strap for gaiter attachment is a practical feature for trail runners."

gaiter

practical

utility

"The shoe has a solid reputation as a favorite training shoe among trail athletes."

training

reputation

favorite

"The shoe includes waterproof Gore-Tex technology for advanced water protection."

Gore-Tex

waterproof

protection

"The Cascadia 18s are visually appealing with an attractive color."

color

design

"The collaboration with Extra Butter adds a unique branding element to the shoe."

collaboration

exclusivity

branding

"The unique packaging reflects the collaborative nature of the shoe's design, enhancing its exclusivity."

packaging

exclusive

design

"The Cascadia 18 features a modern and appealing design suitable for trail runners."

design

aesthetic

trendy

"The shoe improvement from the previous model enhances overall satisfaction."

upgrade

model

"La Brooks Cascadia 18 es conocida por su legado en el trail running."

elección popular

mítica

repitente

"El diseño de la Cascadia 18 incluye materiales más sostenibles."

materiales reciclados

sostenibilidad

certificado carbón neutral

"Las Cascadia 18 tienen un drop adecuado para correr largas distancias."

larga distancia

drop 8mm

"The Cascadia 18 comes in several solid color options, catering to different aesthetic preferences."

variety

design

style

"The engineered mesh on both the Catamount 3 and Cascadia 18 helps with breathability and comfort."

breathability

comfort

"The Trail Tack Green outsole of the Brooks shoes is made from 25% recycled materials, providing an environmentally friendly choice."

sustainability

environment

"Both shoes feature a trailtack green outsole, which is eco-friendly."

environmentally friendly

outsole

materials

"The design of the shoe allows for decent sensitivity despite having a rock plate."

rock plate

sensitivity

performance

"Despite being slightly heavier than average, the weight contributes to its durability and is manageable."

weight

trade-off

stability

Cons

"The specific colorway is unattractive and feels outdated."

ugly

outdated

"The shoe feels heavier compared to its predecessor."

heaviness

comparison

"The shoes are heavier compared to some other options in the market."

heavier

comparison

trail shoes

"The shoe could still benefit from being lighter despite the reduction in weight from the previous version."

heavy

weight

design

"The shoes may not be ideal for users seeking a lightweight option."

heavy shoe

not lightweight

bulkiness

"The shoe is described as heavy, which might not be appealing to all runners."

heavy

sturdy

weight

"Some reviewers may find it unsuitable for racing due to its weight and structure."

not for racing

weight

"The mesh upper tends to absorb water quickly, affecting the shoe's performance in wet conditions."

mesh

water

performance

"The shoe is not suitable for flat pavement running."

flat pavement

bike path

trail use

"The shoe is considered to be on the heavier side for its category."

weight

bulk

"There are no reflective elements, which impacts visibility in low-light conditions."

reflective

safety

"The price point may be considered high for some consumers."

high price

value for money

"The Caldera 7 might be perceived as heavier than comparable models."

Caldera

weight

comparative

"The hooks on the shoe are not useful for everyone, which can be a downside."

hooks

usability

"The shoe's cleaning process can be difficult, which might be a concern for maintenance."

cleaning

maintenance

"No es ideal para carreras en barro o terrenos muy húmedos."

barro

humedad

limitaciones

"The minimal changes from the previous model may disappoint those looking for innovation."

similarity

model

design

"The shoe's rigidity can hinder faster paces, making it less suitable for quick runs."

rigid

performance

pace

"The shoe's rigidity may hinder its agility, making it less suitable for those looking for a nimble running experience."

rigid

agility

"The shoes are heavy, which may not appeal to all runners."

weight

heavy

trail running

"The shoe's performance may not suit runners who prefer lighter footwear."

performance

heavy

streamlined

"The shoes weigh slightly more than average, which could affect performance on long runs."

weight

durability

performance

"The shoes are less breathable, which may lead to discomfort in hotter conditions."

breathability

heat

comfort

Model Updates

The Brooks Cascadia 18 running shoes introduce improvements in durability and traction, featuring an updated outsole design for better grip on various terrains. Additionally, they come with a more breathable upper construction to enhance comfort during long runs, addressing feedback from the previous model.

Older Models

Newer Models

Reviews

Read reviews about the Brooks cascadia 18 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (35)

4.1/5

Prices

Find the best price for the Brooks cascadia 18 from across the internet with our partnered shoe retailers*.

Only null

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar

Cheaper

More cushioned

More grip

Lighter

More responsive

Softer Cushion

Same brand

Different brand

Less cushioned

More expensive

New

Find out if the Brooks cascadia 18 is right for you.

Get a personalised running shoe recommendation based on your preferences and needs (free).

Get a recommendation

Brooks cascadia 18

Brooks cascadia 18

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

Want to know if the Brooks cascadia 18 is right for you?

Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

Older Models

Newer Models

...

4.1/5

Similar Shoes

Find out if the Brooks cascadia 18 is right for you.