Brooks cascadia 18

Learn more about the Brooks cascadia 18 female running shoes, including key features, performance, reviews, model updates, and more.

Brooks cascadia 18

Price

$300

Rating

High

Popularity

Popular

The Brooks Cascadia 18 is a versatile trail running shoe, offering balanced cushioning and rugged traction, positioned as a durable choice within Brooks' trail lineup, sitting between lighter models like the Divide and more cushioned offerings like the Caldera.

Brooks
Brooks cascadia
4 colorways

Colorway: BLUE/SPARK/PURPLE

Widths available: normal, wide

Summary

The Brooks Cascadia 18 is a trail running shoe designed for men, offering a rugged yet comfortable experience for off-road adventures. As part of Brooks's lineup, the Cascadia 18 stands out for its adaptability on varied terrain due to its stabilizing technology and protective features, making it a go-to choice for trail enthusiasts. Compared to Brooks's road-running models like the Ghost or the Adrenaline, the Cascadia 18 is purpose-built for trail environments, featuring a durable upper, robust outsole, and a protective rock plate, ensuring stability and grip on uneven surfaces. It's ideal for those who prioritize performance and reliability on trails, marking a significant distinction from Brooks's road-focused designs.

Surface

trail

Cushioning

MinLowMediumHighMax(29mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Ballistic Rock Shield upper)

Weight

280g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal, wide

Grip

LowMediumHighMax(high density, 5mm lugs)

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Brooks cascadia 18 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 35 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

responsiveness (4)
midsole (3)
balanced (3)
firmness (3)
cushioning (2)
responsive (2)
balance (2)
bounce (2)
Pros
"The cushioning from the DNA Loft v2 midsole offers a soft but stable ride, making it suitable for various terrains."
DNA Loft v2
cushioning
stable ride
"The DNA Loft V2 midsole foam has been tweaked to provide a softer ride."
midsole
cushion
"The DNA Loft nitrogen-infused cushioning in the Caldera 7 provides a soft and cloud-like experience."
cushioning
comfort
soft
"The cushioning is soft and responsive, allowing for comfort without sacrificing ground feel."
soft cushioning
responsive
ground contact
"The shoe's cushioning provides a soft and responsive feel, crucial for varied terrain."
cushioning
responsiveness
ground contact
"Users found the cushioning to be soft yet responsive, maintaining ground contact without jarring impacts."
cushioning
soft
responsive
"The midsole foam delivers a comfortable ride with minimal break-in time."
comfortable
soft
low-breakin
"The midsole provides a soft and smooth ride both on and off the trail."
softness
smooth ride
versatility
"The shoe offers excellent cushioning, making it perfect for long walks."
cushioning
walking
comfort
"The midsole comfort has been improved in this version compared to its predecessor, offering better cushioning for long runs."
responsive
balanced
soft landing
"The Brooks Cascadia 18 provides exceptional cushioning for comfort on long distances."
cushioning
long distance
comfort
"Cushioning in the Cascadia 18 is comfortable while allowing the runner to stay close to the ground."
soft
neutral
underfoot comfort
"The cushioning in the Brooks Cascadia 18 is substantial, enhancing overall comfort for long-distance use."
cushioning
comfort
long-distance
"The Brooks Cascadia 18s are recognized for their excellent cushioning."
heel-to-toe drop
excellent cushioning
comfort
"The cushioning provided by the DNA Loft (v2) contributes to a soft and pleasant experience during runs."
cushion
comfort
"The midsole offers a good balance of stability and cushioning on various terrains."
cushion
stability
versatility
"The DNA Loft v2 midsole provides decent shock absorption while maintaining firmness."
cushion
shock absorption
"The shoe features a balanced midsole cushioning that contributes to a comfortable and responsive run."
cushioning
responsive
comfort
"The soft cushioning in the heel provides great comfort for heel strikers."
soft
heel-to-forefoot drop
positive push-off
"The firm forefoot cushioning enhances performance while maintaining ground feel."
firm
ground feel
performance
"The stack height of 28 mm contributes to a comfortable and cushioned running experience."
cushioning
stack height
"The shoe utilizes a flexible rock plate for added comfort and protection on rugged trails."
flexible
rock plate
comfortable
protection
"The shoe provides balanced cushioning that is effective on both soft and firm surfaces."
cushioning
responsive
shock-absorption
"The Brooks Cascadia 18 provides a good balance with lower profile cushioning that feels springy."
springiness
balanced cushioning
"The Brooks Cascadia 18 strikes a balance in cushioning suitable for a variety of terrains and distances."
cushioning
versatility
stability
"The Hoka Speedgoat 6 features max cushioning which provides excellent shock absorption."
maximum cushioning
shock absorption
foot comfort
"The CMEVA cushioning in the Hoka Speedgoat offers a responsive feel during runs."
energizing
bounce
comfort
"The Brooks Catamount 3 features Brooks DNA Flash foam for a responsive cushioning experience."
responsive
performance
uptempo
"The Brooks Caldera 7 offers maximum cushioning, providing exceptional comfort for long distances."
cushioning
comfort
long distance
"The Caldera 7 features significantly more cushioning for a plush feel."
cushioning
comfort
plush
"The Cascadia 18 offers a balanced cushioning profile that's ideal for various terrains."
cushioning
versatile
terrain
"The shoe offers a comfortable cushioning that strikes a perfect balance with ground feel."
cushioning
comfort
ground feel
Cons
"There isn't enough cushioning in the midsole for long runs."
minimal cushioning
not plush
"The midsole foam lacks the bouncy responsiveness found in other competing models."
midsole
bounciness
competitors
"While they are comfortable, the extra cushioning can lead to a less responsive feel, which might detract from performance."
responsiveness
cushioning
performance
"Hoka's cushioning may not provide superior responsiveness compared to the Cascadia."
cushioning
energy return
spring
"The cushioning in the Cascadia 18 does not offer high responsiveness."
Cascadia 18
cushion
responsiveness
"While the shoe is stable and protective, it may not offer sufficient cushion for long distances."
stability
protective
long-distance
"The midsole may feel stiff during initial runs until broken in."
break-in
stiffness
"The forefoot cushioning is initially firm, leading to discomfort on harder surfaces."
forefoot
cushioning
firmness
"The midsole lacks bounce and softness, limiting cushioning."
midsole
cushioning
softness
"The midsole does not offer much bounce, which may disappoint some runners."
bounce
cushioning
moderate
"The shoe is also noted to have a firmer feel, which may not suit all preferences."
firm feel
not plush
"La mediasuela es firme y puede resultar incómoda para algunos."
comodidad
sensación
"The foam used in the shoe feels firmer than expected which may not appeal to everyone."
foam
cushioning
feel
"The Catamount may not provide adequate cushioning for longer distances."
Catamount
cushioning
distance
"The shoe may lack adequate cushioning for longer runs."
cushioning
long runs
"Not enough cushioning for some users, which could impact comfort."
cushioning
comfort
"The Cascadia 18 provides less cushioning compared to the Caldera 7."
less cushioning
stack height
"La media suela se siente bastante firme, lo que puede ser incómodo para algunos corredores."
amortiguación
comportamiento
sensación
"The Caldera 7 provides less energy return compared to some other models."
energy return
cushioning
Caldera 7
"The Caldera 7 feels overly soft which may not suit all runners."
cloud like
soft cushioning
"The shoe lacks sufficient cushioning for those seeking a plush feel."
cushioning
rigid
minimal
"The shoe lacks adequate cushioning for longer runs."
hardness
cushion
long runs
"The extra cushioning adds weight to the shoes."
extra weight
cushioning
comfort vs weight

transition (3)
protection (2)
versatility (2)
softness (2)
long-distance (1)
breathability (1)
tongue (1)
overall (1)
Pros
"The new design provides a smooth heel-toe transition, enhancing the running experience."
heel-toe transition
plush feel
"The shoe offers a smooth heel-toe transition, enhancing the running experience."
heel-toe transition
plush feel
"The shoe provides a smooth heel-toe transition which contributes to an overall plush feel."
smooth transition
plush
comfort
"The shoe maintains comfort even during long distances without developing hot spots."
fresh
no-hot-spots
long-distance
"The shoe is lightweight and breathable, making it comfortable for warm weather running."
lightweight
breathable
warm-weather
"The breathable mesh uppers are praised for maintaining comfort in warm weather."
breathable
cool feet
dry
"The upper is breathable due to its micro-perforations, enhancing comfort."
breathability
upper
"The Cascadia 18 features a breathable upper, enhancing comfort during warm runs."
breathable
comfortable
ventilation
"Breathability improvements in both the Cascadia and Caldera 7 enhance overall comfort during runs."
breathability
comfort
durability
"The Catamount shoe incorporates advanced materials to ensure breathability and lightweight feel."
breathability
lightweight
durability
"The shoe's upper design includes breathable air mesh for comfort during long runs."
breathable
comfort
durable
quick-drying
"Both shoes feature engineered mesh which aids in comfort and breathability."
mesh
breathable
comfort
"The shoe features a highly breathable upper that enhances ventilation."
upper
ventilation
comfort
"The updated upper allows moisture to drain and provides good airflow."
breathable
moisture drain
airflow
"The semi-gusseted tongue enhances the comfort of the shoe by preventing movement."
comfort
stability
design
"The tongue of the shoe is noted to be amazing, contributing to overall comfort and fit."
comfort
fit
design
"The shoe features a comfortable and protective toe bumper."
protection
comfort
"The fit of the shoe is described as very comfortable and secure."
comfort
fit
"Comfort is a significant advantage of the Cascadia 18, suitable for medium to long-distance outings."
versatile
comfortable
long distance
"The shoe remains comfortable and soft even when transitioning from tarmac to trails, adding to its versatility."
mixed terrain
transition
comfort
"The Brooks Cascadia 18 is exceptionally comfortable, making it hard to take off once worn."
comfort
softness
"The new material in the Cascadia 18's upper is softer and more comfortable compared to the Cascadia 17."
upper
comfort
soft feel
"The Cascadia 18 offers excellent step-in comfort, comparable to other Brooks models."
high comfort
initial feel
"The padded heel cup and cuff enhance overall comfort during runs."
heel cup
cuff
overall comfort
"The shoe provides good protection for the toes and enhances overall comfort with its padded tongue."
padded tongue
toe protection
"The Cascadia 18 has a padded gusseted tongue for additional comfort."
gusseted tongue
comfort
padding
"The shoe features a comfortable midsole that enhances overall comfort during runs."
comfort
midsole
cushioning
"There is improved comfort in the tongue design of the shoe, contributing to a better overall fit."
tongue
comfort
design
"The innovative upper construction of the Caldera 7 offers durability and comfort."
durability
comfort
upper construction
"The shoes provide a comfortable fit for the wearer."
comfort
fit
"The shoe features a wide toe box which enhances comfort and prevents blisters during long wear."
spacious
blister-free
comfortable
"The shoe's cushioning around the heel provides excellent comfort during runs."
cushioning
comfort
heel support
"The shoe offers good ventilation for a comfortable experience during runs."
ventilation
breathability
comfort
"The upper part of the shoe is modern and contributes to the overall comfort."
modern
design
"The upper of the Cascadia 18 is designed to be comfortable, breathable, and secure."
breathable
comfortable
secure
"The comfortable design of the Brooks Cascadia 18 enhances the running experience."
design
fit
true to size
"These shoes are very comfortable from the start, with no need for a break-in period."
comfortable
no blisters
easy to wear
"Designed for comfort over long distances."
comfort
long_distance
stability
"The updates to the Cascadia 18 have significantly improved its overall comfort."
comfort
fit
design
"Updating the lacing pattern enhances comfort and avoids pressure on the foot."
comfortable
no pressure
secure fit
"The shoe is very comfortable straight out of the box, allowing for long hikes without any issues."
comfort
hiking
no blisters
"The shoe provides comfort right out of the box with minimal adjustments needed for fit."
comfort
no adjustments
user-friendly
Cons
"The shoe feels too heavy for faster-paced runs."
heavy
slow
long runs
"The toe cap design may cause discomfort during runs."
toe cap issue
discomfort
"The shoes have a limited ground feel due to the cushioning."
cushioning
feedback
sensitivity
"The cushioning may lead to discomfort on longer runs due to a rigid internal liner."
discomfort
irritation
support
"The flared rear of the midsole can cause discomfort during runs."
midsole
discomfort
fit
"The waterproof upper can cause overheating in warmer temperatures."
waterproof
heat
sweating
"The comfort level may not be suitable for runners with wide feet."
wide feet
comfort level
"The Caldera 7 upper materials might not offer the desired level of comfort."
Caldera
upper
comfort
"The overall comfort for longer use might be compromised."
comfort
style
long wear
"The ventilation may not be adequate, especially in hot conditions."
ventilation
breathability
"While generally comfortable, the shoe sacrifices some level of comfort for protection and durability."
comfort
durability
sacrifice
"Insufficient protection for the toes in the Caldera 7 during heavy impacts."
toe protection
heavy impact
"The shoe may feel restrictive due to the heavy-duty overlays and rigid midsole."
restrictive
overlays
comfort
"The shoes provide minimal toe protection, which could lead to discomfort when hitting hard surfaces."
toe protection
hard surfaces
discomfort
"The Speedgoat has a thinner tongue which can lead to discomfort."
pinch
ankle
thin
"The Catamount 3 has less padding around the heel cup, leading to potential discomfort."
Catamount 3
heel cup
comfort
"Some users may find the shoe's rigidity in the heel area to be uncomfortable or overly stiff."
heel
rigidness
comfort
"The breathability of the upper compromises moisture protection."
breathability
moisture protection
comfort
"The shoe does not provide enough arch support."
arch support
comfort
flat feet

wear (4)
outsole (3)
upper (2)
weight (2)
construction (2)
mesh (1)
protection (1)
long-lasting (1)
Pros
"The updated mesh upper improves durability in high-wear areas while also enhancing breathability."
mesh
high-wear areas
breathable
"The new mesh upper design enhances durability without sacrificing weight."
mesh
durable
lightweight
"The durability of the upper material is enhanced with a mesh overlay that protects high-wear areas while maintaining comfort."
durable
mesh overlay
"The shoe has been improved from the previous model with updates to the mesh to enhance durability."
durability
mesh updates
longevity
"The protective mesh upper provides added durability and filters out debris while allowing breathability."
durability
protection
"The shoe features a durable TPU toe cap and mudguard for added protection."
durable
protection
material
"The shoe has excellent durability, making it suitable for long-distance use."
durability
long distance
foam
"The Cascadia has been a reliable model with significant improvements for better trail performance."
reliability
track record
evolution
"The durability of the shoes suggests they can withstand tough conditions."
durability
"Despite being heavier than some models, the Cascadia 18 is still considered lightweight for a trail shoe."
lightweight
durable
trail
"The shoe's outsole is made from a compound that includes 25% recycled materials, emphasizing sustainability."
eco-friendly
recycled materials
"The durability of the shoe's outsole has been noted as very good, especially compared to previous models."
long-lasting
previous models
"La durabilidad de los materiales asegura un buen rendimiento a largo plazo."
durabilidad
buen rendimiento
"The Brooks Cascadia 18 is known for its exceptional durability, making it a reliable choice for trail running."
long-lasting
tough materials
trail-ready
"The upper material is designed to withstand abrasions and wear, ensuring longevity even on rough terrain."
abrasion-resistant
protective
rugged
"The Brooks Cascadia 18 is built for durability, ensuring it withstands the rigors of trail running."
durability
protection
trail
"Durable construction suitable for rugged use."
durability
rugged
protection
"The shoes feature a durable mesh overlay that protects against scuffs and marks."
durability
mesh
protection
"The Cascadia 18 is crafted using durable materials that stand up to wear and tear on rugged trails."
durability
recycled
wear-resistance
"The design incorporates strategic reinforcements that enhance overall durability without compromising breathability."
durability
breathable
reinforcement
Cons
"The shoe has gained unnecessary weight from the previous model."
heavier
bulkier
"The shoe is heavier compared to some competing models, which might not appeal to all runners."
weight
stability
competition
"Some wear spots are forming around the heel collar after limited use."
heel collar
Achilles tendon
wear spots
"The durability of the shoe may not meet expectations for rough terrain."
durability
trail running
"La suela podría perforarse después de ciertos kilómetros en terreno técnico."
durabilidad
suela
"Durability issues were noted after a few uses."
durability
soles
wear
"The upper mesh material is not very durable."
material
blowout
wear
"There are concerns about the durability of the outsole material after limited use."
durability
outsole damage
limited use
"There may be concerns regarding durability, particularly in regards to the outsole."
outsole
recycled materials
wear
"The outsole durability score is below expectations, suggesting potential quick wear."
outsole
wear
"The plushness of the mesh upper may compromise its durability."
mesh
durability
fragility
"Significant durability issues are noted with the shoe's upper materials."
wear
upper
concerns
"The durability of the upper material is still uncertain, and this could impact the longevity of the shoe in use."
upper material durability
uncertainty
"Toebox durability is rated very poorly, indicating a risk of wear."
wear
toebox
concerns
"The heel padding durability is rated low, raising potential comfort issues."
heel
padding
durability
"Durability concerns exist with the materials used in the outsole."
recycled materials
durability concern
"Some users may find the Divide's durability lacking over time."
divide
Durability
transition
"The transition between road and trail surfaces might wear down the Caldera 7's lugs quickly."
wear down
road use
"The shoe may not provide the most robust underfoot protection for all runners."
underfoot
protection
durability

versatility (8)
weight (7)
lightweight (3)
transition (2)
speed (2)
race suitability (2)
responsiveness (1)
protection (1)
Pros
"The shoe is lightweight, making it easier to manage over various terrains."
lightweight
performance
"The Caldera 7 maintains a lighter weight while still providing a smooth ride, making it an excellent choice for long distances."
lightweight
smooth ride
long distance
"The Hoka Speedgoat 6 is a lightweight shoe, making it an optimal choice for longer distances."
lightness
long distance
performance
"The shoe transitions well between road and trail running without feeling clunky."
versatile
road-trail
smooth-transition
"The Cascadia 18 has a smoother heel-to-toe transition, making it a more runnable shoe than its predecessor."
smoother
runnable
performance
"The overall design is versatile and suitable for various running styles and distances."
versatile
all-distances
different-paces
"These shoes are versatile enough for different activities like running and hiking."
versatile
hiking
running
"The Cascadia 18 provides a consistent performance suited for daily outings."
daily use
performance
"The shoe provides versatility across varying terrain, making it suitable for diverse runs."
mixed terrain
stability
"It also doubles as a hiking shoe, showcasing its versatility for both running and walking activities."
hiking
versatility
multi-use
"These shoes perform well on a variety of surfaces, including trails and rocky areas."
performance
multi-terrain
"The shoes can be used for both hiking and medium to long-distance trail running effectively."
hiking
trail running
multi-use
"The Cascadia 18 is versatile and can handle different terrains effectively."
versatile
terrain
performance
"There is a significant responsiveness in the shoe that boosts speed on trails."
speed
performance
"The Cascadia 18 offers responsive feedback, allowing runners to connect well with the trail."
speed
agility
trail connection
"The Cascadia 18 utilizes a trail adapt plate that protects against rocks while also aiding performance."
propulsion
protection
trail
performance
"The Catamount shoe is designed for speed and responsiveness, fitting the needs of competitive runners."
speed
responsiveness
competitive
"La zapatilla proporciona rapidez sin sacrificar la protección."
rapidez
protección
buena opción
"The Cascadia 18 has a slightly lighter weight than its predecessor, enhancing performance."
lightweight
performance
runner-friendly
"The Caldera 7 is suitable for longer distances and provides a smooth cruising experience."
long-distance
cushioning
performance
"The Cascadia delivers dependable performance at an affordable price point."
budget
reliable
performance
"The shoe provides excellent performance on technical terrain, ensuring stability and confidence during runs."
performance
technical trails
confidence
Cons
"Limited innovation from the previous model, making it feel redundant."
redundant
stagnant
"The shoe lacks responsiveness, affecting performance during runs."
lack of speed
unresponsive
"The shoe seems to be moving towards a hiking shoe rather than a dedicated running shoe."
hiking
less versatile
"The shoe does not feature a super-techy outsole compound or cutting-edge midsole foam."
outsole
midsole
performance
"The shoe's weight detracts from its performance during tempo sessions."
weight
performance
tempo runs
"The shoe is not the lightest option available, which could affect performance."
weight
performance
"The shoe is quite heavy, which may affect performance."
heavy
performance
trail
"The weight of the shoes makes them less suitable for shorter or faster races."
heavy
not for speed
race performance
"The Brooks Cascadia 18 is heavier compared to the Hoka Speedgoat 6, affecting its performance."
heavy
performance
running
"The Caldera 7 is too heavy for tempo runs or shorter distances."
heavy
not efficient
"The Cascadia 18 is considered heavy and clunky compared to lighter options."
heavy
clunky
performance
"The shoe is not designed for speed or uptempo runs."
not for speed
long runs
"The shoe has inadequate performance for speed workouts due to its heaviness and lack of responsiveness."
speed workouts
heaviness
lack of responsiveness
"The shoe lacks dynamism which may disappoint runners looking for a more responsive feel."
dynamism
responsiveness
trail
"Runners primarily focused on performance may find this model unsuitable compared to others."
performance
comparative
"While the shoe performs well on trails, it may not excel for races on flat surfaces."
trail running
racing
performance
"The shoes may not be suitable for short or faster races due to their weight and cushion."
not for racing
heavy
cushion impact
"The shoe may not provide enough flexibility for certain trail conditions."
nimbleness
trail
performance
"Se recomienda esta zapatilla solo para distancias medias, lo que limita su uso para maratones o ultras."
distancia
uso
recomendación
"Carece de reactibilidad en la mediasuela, pudiendo hacer que la carrera sea menos eficiente."
reactividad
correr
eficiencia
"No es la opción más rápida para entrenamientos dinámicos."
rendimiento
dinámica
"The shoes struggle on wet rocks and steep declines, impacting overall performance."
wet conditions
steep declines
performance issues
"The Cascadia does not perform as well on roads compared to the Speedgoat."
road
wear
trail
"For experienced runners, the shoe's foot protection may feel excessive and not suitable for shorter races."
protection
advanced
shorter races
"The shoe lacks the high-performance characteristics some runners might expect."
high-performance
average
"The shoe is not ideal for ultra-long distance runs, though it can handle them if necessary."
ultra
long-distance
"Performance declines significantly on uneven terrain."
performance
trails
uneven terrain
"The shoes are not the best choice for hard-packed trails, potentially limiting their versatility for some runners."
hard packed
singletrack
versatility

width (3)
comfort (2)
snugness (2)
lacing (2)
weight (2)
true_to_size (1)
toe box (1)
upper (1)
Pros
"The fit of the Cascadia 18 is true to size and very comfortable, providing a secure fit with ample toebox space."
comfortable
secure
toebox
true to size
"The shoe offers good space in the toe box, which is beneficial for long-distance running."
toe box space
long-distance comfort
"There is ample space in the toe box, making it suitable for longer-distance runs."
toe box space
long distance
"The toe box design allows for better foot function and comfort during long runs."
roomy
better function
"The roomy toe box design allows for full toe splay while maintaining a snug fit in the midfoot and heel."
fit
toe splay
comfort
"The shoe fits well, providing a secure and comfortable feel."
secure
comfortable
fit
"Both models offer a true-to-size fit and ample padding around the heel counter for comfort."
fit
comfort
padding
"The fit is described as snug and secure, contributing to a stable feel during activities."
snug fit
effective lacing
stability
"The shoe provides a snug fit that enhances comfort during use."
fit
comfort
"The upper of the Cascadia 18 provides exceptional fit."
fit
design
comfort
"The laces are designed for optimal tightness without causing discomfort."
fit
functionality
"The updated upper provides an excellent foothold with a slightly squared off toe box."
upper
foothold
toebox
"The lacing system has been revised for a more secure fit, enhancing overall fit and comfort."
secure fit
revised lacing
comfort
"The shoe fits well for both wide and narrow feet, accommodating diverse foot shapes."
fit
versatility
"There is ample space in the toe box, making it suitable for longer distances."
toe box
long distance
roomy
"The shoe offers a locked-in fit, preventing foot movement inside the shoe."
upper design
prevent movement
"The shoe's design accommodates different foot shapes, making it a comfortable fit for most runners."
fit
comfortable
versatile
"The Brooks Cascadia 18 features an updated mesh upper that enhances breathability."
mesh
breathability
toe box
"The Divide 5 offers a versatile entry into trail running, particularly for those coming from road running backgrounds."
versatility
entry-level
transition
"La plantilla es adecuada y permite la inclusión de plantillas personalizadas."
plantilla
ajuste
personalización
"Los cordones se ajustan bien y mantienen la sujeción."
cordones
ajuste
sujeción
"The shoe's ability to provide a secure fit has been highlighted, with no issues of heel slippage during runs."
true to size
no slippage
reliable
"The fit of the shoes is true to size, accommodating a normal to slightly wider foot."
fit
true to size
width options
"The Cascadia comes in a wider version which is advantageous for runners with wider feet."
wider version
foot shape
accommodating
"The Caldera 7 offers a wide toe box, accommodating those with foot issues comfortably."
comfort
toe box
health issues
"All three shoes come with a good lockdown feature, enhancing overall stability and fit during runs."
stability
fit
comfort
"Roomy interior accommodates foot swelling."
fit
comfort
swelling
"The shoe is spacious and caters to wide-foot runners, providing a comfortable fit."
spacious
wide fit
comfortable
"Robust upper design enhances fit and feel."
fit
material
plush
"The Cascadia 18 offers a comfortable fit that is true to size and neutral."
fit
neutral
comfort
"The fit of the shoe is true to size, accommodating a normal to slightly wider foot, which enhances comfort further."
true to size
comfortable fit
Cons
"The laces stiffen over time and can be hard to manage."
manageability
stiffness
comfort
"A fit issue was experienced by one reviewer, which could affect comfort."
fit issue
personal experience
"While the new lacing system is better, it does not completely eliminate concerns regarding fit."
lacing
fit
security
"The webbing eyelets make lace-locking difficult, which can affect the fit."
fit
lacing
eyelets
"The laces may get muddy, which could affect their ability to stay tied during runs."
mud
laces
fit
"The fit issues related to lockdown and toe space cause discomfort during runs."
toe space
discomfort
lockdown issues
"There is a potential for toe banging, especially when running downhill."
toe banging
distraction
"Some runners might find the gator attachment insufficiently supported for the front."
Caldera
gator
attachment
"The fit could be an issue for those with wider feet."
fit
narrow
comfort
"The Hoka Speedgoat 6 can feel too narrow for wider feet."
narrow
toe box
comfort
"The overall fit may be too snug for those with wider feet in the Catamount 3 and Cascadia 18."
fit
width
Catamount 3
Cascadia 18
"The shoe is quite heavy which may not be ideal for all runners."
heavy
support
"La zapatilla es pesada, lo que puede ser incómodo en carreras largas."
peso
carga
"El ajuste no es ideal para todos, especialmente para pies muy ligeros."
ajuste
comodidad
"Los cordones tienden a perder tensión y pueden necesitar un nuevo ajuste durante la carrera."
cordones
ajuste
"La transición de las versiones anteriores a esta, ha provocado que se perciba una menor flexibilidad en el calzado."
flexibilidad
sujeción
"Algunos usuarios pueden encontrar la forma general de la zapatilla, demasiado estricta."
ajuste
forma
"The upper fit of the shoe runs narrower, which may cause discomfort for those with wider feet."
narrow
upper
fit
"Fit can be inconsistent across different sizes."
fit issues
size
tightness
"The toe protection is minimal, which can lead to discomfort when hitting hard objects."
toe box
protection
hard impact

protection (8)
adaptability (3)
ankle support (2)
system (2)
outsole (2)
reliability (2)
support (2)
drop (2)
Pros
"The shoe features an updated heel cup that greatly reduces heel slippage, enhancing the overall stability."
heel slippage
secure lockdown
stability
"The new Trail Adapt system offers stability and control over rugged terrain, preventing ankle twists."
Trail Adapt system
ankle stability
terrain responsiveness
"The Trail Adapt system enhances stability, preventing ankle twisting on uneven ground."
Trail Adapt system
stability
ankle support
"The Cascadia 18 provides effective stability and protection on rough terrain."
stable
protective
rough-terrain
"The upper of the shoe provides excellent protection against shocks and rocks."
upper
protection
"The shoe offers good protection for the feet during trail running."
protection
stability
trail
"This shoe effectively protects against rough terrain."
protection
rocky
trailing
"The shoe features a Trail Adapt rock plate that offers protection without bulk."
protection
energy-return
lightweight
"The Brooks Cascadia 18 comes equipped with a rock plate for underfoot protection and stability."
rock plate
underfoot
stability
"The Cascadia 18 includes a rock plate that enhances stability and toe protection."
rock plate
toe protection
stability
"The shoe offers decent protection from rocky terrain due to its well-designed midsole."
rock protection
"The shoes provide good lateral stability, enhancing agility on varied terrain."
agility
solid feel
terrain
"The shoe demonstrates remarkable stability even on technical trails."
stability
technical trail
"The Trail Adapt protection and propulsion system enhances the running experience."
Trail Adapt
system
"An innovative Trail Adapt system delivers a smooth and stable ride on varied terrain."
trail adapt
stability
smooth
versatile
"The shoe provides excellent stability, making it great for trail runners."
stability
trail running
adaptable
"The Trail Adapt technology enhances control and stability on the trails, suitable for both novices and experienced runners."
stability
novice friendly
"The Trail Adapt system enhances the shoe's ability to respond to various terrains, providing stability and reducing ankle twisting."
trail adaptation
stability
ankle support
"The Trail Adapt System in the Cascadia enhances stability and comfort on rugged terrains."
stability
comfort
technical terrain
"The Cascadia 18 features adaptable stability, making it suitable for all-day adventures."
stability
adaptable
all-day
adventures
"The Adapt midsole provides flexibility to absorb uneven terrain, enhancing stability."
adapt midsole
obstacle absorption
"Equipped with the Trail Adapt plate, the shoe enhances stability for a smooth ride on trails."
stability
support
trail
"Designed with heel strikers in mind, the shoe delivers a secure and stable experience for this type of runner."
heel striker
stability
running style
"The independent movement of the decoupled outsole units enhances stability on uneven terrain."
stability
trail
outsole
"The zonal outsole enhances confidence and stability on tricky surfaces."
confidence
stability
traction
"The stability of the Cascadia 18s is commendable, making them reliable for various terrains."
stability
durability
"The Brooks Cascadia 18 provides a reliable and stable experience for trail running and hiking."
dependable
steady
stable
"The Cascadia 18 provides a significant upgrade in support compared to its predecessor."
upgrade
support
stability
"The shoe maintains a good balance of stiffness, providing necessary support for trails."
support
stiffness
"The large sidewalls and stiff heel counter of the Caldera 7 provide superior stability."
stability
support
heel counter
"The shoe features a firm midsole that provides stability during runs."
stability
structured
"La Brooks Cascadia 18 ofrece buena estabilidad en terrenos técnicos."
estabilidad
terreno
versatilidad
"Los corredores de peso medio a elevado encuentran una buena opción en estas zapatillas."
peso medio
peso elevado
versatilidad
"The stability provided by the shoe's design supports technical trail running."
stability
technical
ankle protection
"The heel counter provides stability with added padding for comfort."
stability
padding
heel counter
"The Hoka Speedgoat 6 includes a large posterior lateral heel bevel that keeps the runner centered."
heel bevel
shoe stability
contact
"The Cascadia 18 has mild sidewalls that help cradle the heel, which enhances stability when moving."
heel cradling
mild sidewalls
stability
"The mild sidewalls in the Cascadia 18 provide enhanced stability for downhill running."
stability
downhill
control
"The Caldera 7's heel counter provides a more rigid structure, offering additional support during runs."
support
stability
"The broader base of the Caldera 7 enhances ground contact for better support."
base
support
ground contact
"Stable platform ensures better support during runs."
stability
support
structure
"The shoe's low-to-the-ground feel and stability plate contribute to its stability."
stability
heel-cup
performance
"The midsole features an integrated design for enhanced stability and ground feel."
integrated
stability
ground feel
"The shoe features a gusseted tongue that keeps the fit secure and stable during activities."
gusseted tongue
secure fit
"The heel counter provides a good level of stability and comfort, making the overall experience better."
heel stability
comfort
Cons
"The heel-to-toe drop may not suit everyone's biomechanics."
biomechanics
support
fit
"The high drop can lead to toe friction on technical downhills and muddy trails."
drop
friction
technical trails
"The midsole flexibility may be insufficient for rougher trails."
midsole
flexibility
terrain
"The Caldera 7 could feel restricted due to its raised sidewalls."
Caldera
flexibility
stability
"The shoe's stability may be compromised on very uneven terrains."
uneven terrain
stability performance
"The stability of the shoe on uneven surfaces might be lacking."
stability
trail performance
"La zapatilla puede no ofrecer suficiente soporte para corredores con pronación severa."
pronación
soporte
"The Speedgoat's construction can lead to less stability and challenges for those who need it."
stability
muscles
gait
"The Caldera 7 may not be as stable due to its extra cushioning."
Caldera 7
stability
cushioning
"The Caldera 7's cushioning may lead to a lack of stability during runs."
stability
lack of profile
"The heel counter provides some stability but may not be sufficient for all runners."
stability
heel counter
adequate support

traction (4)
outsole (4)
downhill (2)
lugs (2)
mixed-terrain (1)
stability (1)
wet (1)
tracción (1)
Pros
"The traction provided by the TrailTack Green outsole significantly enhances grip on mixed terrain, boosting confidence during runs."
TrailTack Green
grip
muddy terrain
"The grip and traction on downhill running are excellent, providing confidence and security."
downhill grip
excellent traction
"The outsole offers excellent grip across various surfaces, including loose dirt and wet rocks."
grip
various-surfaces
outsole
"The traction on the shoes is effective for various trail conditions thanks to their rubber outsoles."
sticky rubber
multidirectional lugs
trail conditions
"The outsole is grippy and sturdy, performing well on various terrains."
outsole
traction
"The grip on various trails, even in wet conditions, is highly effective."
grip
wet conditions
trail
"The outsole rubber features enhance traction, which is effective on both wet and dry surfaces."
grip
traction
"The 4mm lugs provide good grip on soft ground while maintaining stability on harder trails."
soft ground
hard trails
"The Cascadia 18 provides impressive grip, which is essential for navigating various terrains safely."
grip
traction
traction performance
"The improved outsole on the Divide 5 enhances traction on various surfaces, offering a consistent feel during runs."
traction
durability
sustainability
"The outsole is designed for great traction in various conditions, ensuring performance on the trail."
outsole
traction
wet
dry
"The outsole design and taco distribution ensure the shoe performs well in various environments."
taco distribution
multi-environment
"The TrailTack rubber outsole provides exceptional grip for various trail conditions."
traction
grip
technical
versatile
"The shoe's traction gives runners confidence while navigating steep and technical trails."
traction
control
confidence
"The Vibram MegaGrip sole offers excellent traction on various terrains, enhancing performance during runs."
Vibram
multi-directional lugs
excellent grip
"The multi-directional lugs on the Brooks Cascadia 18 provide good traction on various moderate technical terrains."
traction
durability
technical terrain
"Exceptional traction for technical terrain."
traction
technical
durability
"The shoe's outsole provides good grip and traction on various surfaces, making it suitable for trail running."
trail running
grip
traction
"The Brooks Cascadia 18 features an aggressive lug pattern that provides excellent traction on various surfaces."
traction
stability
control
"The shoe's outsole provides excellent traction on various surfaces."
traction
grip
"TrailTack rubber offers secure footing on a variety of terrains."
traction
material
"The shoe has a reliable grip with its outsole design, which is noted as the best Brooks Cascadia outsole yet."
traction
outsole
best yet
"The shoe provides solid traction with a robust outsole design."
traction
outsole
performance
"The shoe delivers excellent grip and traction for downhill running, boosting confidence."
grip
traction
downhill running
"The shoe demonstrates excellent grip and traction when running downhill, enhancing control."
traction
downhill
grip
"The grip performs well on various surfaces, including mud and tarmac, catering to mixed-terrain runs."
mixed-terrain
stability
muddy trails
"The updated grip design performs well on muddy trails and loose surfaces, enhancing overall stability."
grip
stability
muddy trails
"The shoe incorporates Trail Tech green rubber for excellent grip on wet surfaces."
grip
wet surfaces
trail
"La tracción de la suela es efectiva en diferentes tipos de terreno."
suela
agresividad
adaptabilidad
"The Brooks Catamount 3 has a shoe design that allows for smoother transitions from road to trail."
road to trail
grip
comfort
"The traction provided is confidence-inspiring, making the shoe suitable for various terrains."
traction
performance
variety
"The outsole design provides flexibility and allows for natural movement on uneven terrain."
flexible
natural movement
traction
Cons
"The shoe lacks sufficient grip for muddy conditions."
muddy conditions
traction
grip issue
"The lugs are not deep enough for optimal grip in muddy conditions."
muddiness
traction
grip
"The shoe performed well in multiple terrains, but lacks testing on icy trails or thick mud."
testing
icy trails
mud
"The shoes have shallow lugs that limit traction on slick surfaces."
lugs
traction
slick surfaces
"The shoe may not perform well in muddy conditions due to insufficient grip from the lugs."
muddy conditions
lugs
grip
"The shoe may not perform optimally on technical or loose terrains, potentially impacting traction for serious runners."
technical
loose
traction
"The shoe struggles on wet rocks and steep declines."
wet terrain
steep declines
traction issues
"The shoe's grip can be compromised on wet rocks, affecting performance."
grip
wet conditions
performance
"The outsole does not perform well in wet conditions."
wet performance
durability
"The shoe may not provide enough grip on very slippery surfaces."
slippery surfaces
grip performance
"Grip may not perform well in wet conditions."
grip
traction
wet surfaces
"La adherencia de la suela es deficiente en terrenos húmedos."
suela
humedad
rendimiento
"La zapatilla no es ideal para terrenos muy blandos o descompuestos."
agarre
terreno
"The Catamount 3 has less grip on technical trails due to shallower lugs."
Catamount 3
traction
lugs
"The grip on wet surfaces is inadequate."
grip
safety
wet pavement
"The shoes tend to hold mud after running on wet trails, requiring extra maintenance post-run."
mud
traction
grip

versatility (6)
sustainability (5)
weight (5)
value (3)
features (3)
style (2)
eco-friendly (2)
price (1)
Pros
"The shoe is crafted with 25% recycled material, which highlights its eco-friendliness and sustainability."
eco-friendly
recycled materials
"The shoe is made with partially recycled materials, contributing positively to environmental sustainability."
recycled materials
environmentally friendly
"The shoe is environmentally friendly, made from 25% recycled materials."
eco-friendly
recycled materials
environment
"The use of recycled materials in the upper reflects a commitment to environmental sustainability."
recycled materials
environmental
sustainability
"The recycled materials and responsible dyeing process reflect an environmental commitment by Brooks."
recycled materials
environmental
sustainable
"The shoe is versatile and great for walking and hiking as well."
walking
hiking
"It functions well for walking and hiking, showing versatility beyond running."
walking
hiking
versatile
"Cascadia 18 is described as a great option for walking and hiking as well."
walking
hiking
versatile
"The Brooks Cascadia 18 offers excellent overall versatility for various running conditions."
versatile
multi-terrain
"This shoe is versatile, suitable for various activities beyond running, including hiking, making it a multi-purpose option."
multi-use
hiking
all-terrain
"The Brooks Cascadia 18 is a versatile shoe suitable for multiple uses, including trail running and hiking."
versatile
durable
multi-use
"This shoe has a friendly price point compared to competitors with similar features."
affordable
value
competitive
"The light weight of the Cascadia 18s reduces fatigue during long activities."
lightweight
agility
reduced fatigue
"The color options for the Cascadia 18 are considered attractive."
color
style
"The shoe has a stylish design that exemplifies New York City's vibrant character."
design
aesthetic
branding
"The non-GTX version is well-priced at $140, offering good value for a trail shoe."
pricing
value
"This shoe offers excellent value for the price, making it an attractive option for budget-conscious runners."
affordable
value
cost-effective
"It offers a great value for its price, especially considering its versatility for different types of runs and hikes."
affordability
versatility
price
"The shoe design comes with practical features, including a bungee lace system for extra support."
features
support
"The Cascadia 18 includes small but impactful features that enhance functionality and durability."
durability
functionality
details
"The shoe includes functional features that enhance the trail running experience."
additional features
gaiter loop
practicality
"The gusseted tongue prevents debris from entering the shoe, adding comfort."
debris prevention
comfort
"The inclusion of a velcro strap for gaiter attachment is a practical feature for trail runners."
gaiter
practical
utility
"The shoe has a solid reputation as a favorite training shoe among trail athletes."
training
reputation
favorite
"The shoe includes waterproof Gore-Tex technology for advanced water protection."
Gore-Tex
waterproof
protection
"The Cascadia 18s are visually appealing with an attractive color."
color
design
"The collaboration with Extra Butter adds a unique branding element to the shoe."
collaboration
exclusivity
branding
"The unique packaging reflects the collaborative nature of the shoe's design, enhancing its exclusivity."
packaging
exclusive
design
"The Cascadia 18 features a modern and appealing design suitable for trail runners."
design
aesthetic
trendy
"The shoe improvement from the previous model enhances overall satisfaction."
upgrade
model
"La Brooks Cascadia 18 es conocida por su legado en el trail running."
elección popular
mítica
repitente
"El diseño de la Cascadia 18 incluye materiales más sostenibles."
materiales reciclados
sostenibilidad
certificado carbón neutral
"Las Cascadia 18 tienen un drop adecuado para correr largas distancias."
larga distancia
drop 8mm
"The Cascadia 18 comes in several solid color options, catering to different aesthetic preferences."
variety
design
style
"The engineered mesh on both the Catamount 3 and Cascadia 18 helps with breathability and comfort."
breathability
comfort
"The Trail Tack Green outsole of the Brooks shoes is made from 25% recycled materials, providing an environmentally friendly choice."
sustainability
environment
"Both shoes feature a trailtack green outsole, which is eco-friendly."
environmentally friendly
outsole
materials
"The design of the shoe allows for decent sensitivity despite having a rock plate."
rock plate
sensitivity
performance
"Despite being slightly heavier than average, the weight contributes to its durability and is manageable."
weight
trade-off
stability
Cons
"The specific colorway is unattractive and feels outdated."
ugly
outdated
"The shoe feels heavier compared to its predecessor."
heaviness
comparison
"The shoes are heavier compared to some other options in the market."
heavier
comparison
trail shoes
"The shoe could still benefit from being lighter despite the reduction in weight from the previous version."
heavy
weight
design
"The shoes may not be ideal for users seeking a lightweight option."
heavy shoe
not lightweight
bulkiness
"The shoe is described as heavy, which might not be appealing to all runners."
heavy
sturdy
weight
"Some reviewers may find it unsuitable for racing due to its weight and structure."
not for racing
weight
"The mesh upper tends to absorb water quickly, affecting the shoe's performance in wet conditions."
mesh
water
performance
"The shoe is not suitable for flat pavement running."
flat pavement
bike path
trail use
"The shoe is considered to be on the heavier side for its category."
weight
bulk
"There are no reflective elements, which impacts visibility in low-light conditions."
reflective
safety
"The price point may be considered high for some consumers."
high price
value for money
"The Caldera 7 might be perceived as heavier than comparable models."
Caldera
weight
comparative
"The hooks on the shoe are not useful for everyone, which can be a downside."
hooks
usability
"The shoe's cleaning process can be difficult, which might be a concern for maintenance."
cleaning
maintenance
"No es ideal para carreras en barro o terrenos muy húmedos."
barro
humedad
limitaciones
"The minimal changes from the previous model may disappoint those looking for innovation."
similarity
model
design
"The shoe's rigidity can hinder faster paces, making it less suitable for quick runs."
rigid
performance
pace
"The shoe's rigidity may hinder its agility, making it less suitable for those looking for a nimble running experience."
rigid
agility
"The shoes are heavy, which may not appeal to all runners."
weight
heavy
trail running
"The shoe's performance may not suit runners who prefer lighter footwear."
performance
heavy
streamlined
"The shoes weigh slightly more than average, which could affect performance on long runs."
weight
durability
performance
"The shoes are less breathable, which may lead to discomfort in hotter conditions."
breathability
heat
comfort

Model Updates

The Brooks Cascadia 18 running shoes introduce improvements in durability and traction, featuring an updated outsole design for better grip on various terrains. Additionally, they come with a more breathable upper construction to enhance comfort during long runs, addressing feedback from the previous model.

Older Models

Newer Models

Reviews

Read reviews about the Brooks cascadia 18 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

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Wear-tester reviews (35)

4.1/5

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