Asics gt-4000 4

Learn more about the Asics gt-4000 4 female running shoes, including key features, performance, reviews, model updates, and more.

Asics gt-4000 4

Price

$300

Rating

Poor

Popularity

Less Popular

The Asics GT-4000 4 is a high-stability running shoe designed for overpronators, sitting alongside models like the Gel-Kayano and GT-2000 series in the Asics lineup.

3 colorways

Colorway: Blue Expanse/Birch

Widths available: wide, normal

Summary

The Asics GT-4000 4 is a premium stability running shoe designed to offer maximum comfort and support, particularly tailored for overpronators. It features a combination of engineered mesh, FlyteFoam technology, and a sturdy DuoMax Support System, ensuring a comfortable and responsive ride. Within Asics's lineup, the GT-4000 4 stands out as a robust option ideal for runners who require extra support and stability over long distances. Compared to other models like the Gel-Kayano or GT-2000, the GT-4000 4 provides an enhanced level of control for severe overpronation, making it suitable for those who need a bit more structure in their running shoe without compromising on cushioning and comfort.

Surface

road

Cushioning

MinLowMediumHighMax(34mm)

Breathability

LowMediumHigh(Engineered Mesh Upper upper)

Weight

272g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

wide

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Asics gt-4000 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 11 wear-tester reviews.

Summary: The Asics GT-4000 4 is a highly regarded stability trainer that excels in comfort, support, and cushioning, making it particularly suitable for overpronators and medium to heavy runners. While it may have a narrow midfoot and require a breaking-in period, its overall performance and durability make it a strong choice for those seeking a reliable running shoe..

Most Mentioned Pros

Most Mentioned Cons

cushion
Cushion feeling: Normal

The pros of the shoe's cushioning, such as excellent response, comfort, and effective shock absorption, are highlighted frequently, while the cons mention a lack of plushness and insufficient support for some runners during long runs.

responsiveness (2)

cushioning (2)

propulsion (1)

impact absorption (1)

shock absorption (1)

protection (1)

shock (1)

plushness (1)

Pros

"The Flytefoam Propel cushioning offers excellent response and bounce."

Flytefoam Propel

bounciness

responsive

"The shoe features responsive cushioning that contributes to comfort and support throughout the running experience."

FlyteFoam

cushioning

responsiveness

"The combination of FlyteFoam and FlyteFoam Propel enhances both comfort and responsiveness."

FlyteFoam

comfort

responsiveness

"The shoe has effective cushioning that absorbs impact during heel strikes, providing a plush feel upon landing."

heel strike

cushioning

impact absorption

"The ASICS Gel technology offers effective shock absorption and cushioning."

ASICS Gel

cushioning

shock absorption

"The ASICS 4000 offers substantial cushioning ideal for heavier runners."

cushioning

stability

support

"The shoes retain the flight foam which offers a nice cushion feel underfoot."

flight foam

cushion

underfoot

"The shoe's cushioning features are remarkable and provide substantial protection for heavy runners."

cushioning

protection

heavy runners

"The foam cushioning and DuoMax® system provide excellent shock absorption."

cushioning

DuoMax

shock absorption

Cons

"The cushioning system lacks plushness during toe-off."

cushioning system

softness

toe-off comfort

"A pesar de su buena amortiguación, carece de fluidez."

stiffness

less fluid

"The cushioning might not be sufficient for all runners during long runs."

cushion

long runs

comfort
Breathability: Average

The main points to note are that breathability is frequently mentioned as a positive feature of the shoe, while the need for a breaking-in period and stiffness of the material are common concerns.

breathability (2)

design (2)

fit (1)

material (1)

padding (1)

breaking_in (1)

Pros

"The shoe fits securely in the heel and midfoot, enhancing comfort."

locked-in

secure

heel comfort

"The shoe provides good breathability through its design, enhancing comfort during longer runs."

breathability

comfort

upper design

"The upper design and materials provide a good fit and breathability, enhancing overall comfort during runs."

comfort

fit

breathability

"The shoe offers excellent ventilation through its design, improving comfort during runs."

ventilation

comfort

breathable

"The updated jacquard mesh upper provides increased breathability and flexibility."

mesh

flexibility

breathable

"The ASICS 4K features a new performance engineering mesh upper for enhanced breathability and flexibility."

mesh

performance

flexibility

"The shoe features a very breathable mesh upper for enhanced ventilation."

breathable

mesh

upper

"The upper material feels comfortable and has a soft, cushioned feel."

upper material

comfort

mesh

"The upper material of the shoe is soft and pleasant, enhancing overall comfort during runs."

upper material

comfort

"The design effectively minimizes the risk of discomfort through well-placed reinforcements."

comfort

design

reinforcements

"A seamless design helps reduce irritation and improves comfort during runs."

seamless

support

protection

"Padded tongue and collar enhance the overall comfort level of the shoe."

padding

collar

tongue

Cons

"The shoe requires a significant breaking-in period before it feels comfortable."

breaking_in

initial_comfort

"There is a lack of breathability noted in certain areas of the upper."

breathability

restriction

upper design

"Breathability may vary depending on individual preferences."

comfort

breathability

"The shoe's material is noticeably stiffer, which may affect overall comfort."

stiffness

comfort

durability

material (1)

outsole composition (1)

outsole (1)

weight limit (1)

Pros

"The shoe's mesh upper provides durability and breathability."

mesh

breathable

durable

"The outsole's dual rubber configuration provides durability and a smooth transition during toe-off for heel strikers."

dual rubber

outsole

durability

"The GT 4000 features a highly durable outsole design with varied rubber density for enhanced performance."

rubber density

outsole durability

performance

Cons

"Puede no ser suficiente para corredores de muy alto peso debido a su diseño."

heavy runners

performance limits

performance
Distance suited: Medium (10-20km)
Rocker: Average

The shoe's lightweight design and smooth heel-to-toe transition are frequently praised, while concerns about its suitability for midfoot strikers and lack of innovation are also noted.

responsiveness (2)

transition (1)

weight (1)

distance (1)

gait (1)

speed (1)

similarity (1)

Pros

"The shoe excels in providing a smooth transition from heel to toe during runs."

smooth transition

heel-to-toe

performance

"The shoe is designed to be lightweight, making it suitable for longer runs without adding excess bulk."

lightweight

performance

running efficiency

"The flexibility provided by the encapsulated flex grooves enhances performance during toe-off, improving responsiveness."

toe-off

flexibility

performance

"The addition of Speva foam enhances responsiveness throughout the run."

Speva foam

responsiveness

running performance

"The shoe is particularly well-suited for medium to long distances, providing a reactive running feel."

medium distance

long distance

reactive

Cons

"The GT-4000 may not cater well to midfoot strikers due to design focus on heel strikers."

midfoot

heel striker

gait support

"La respuesta y agilidad de la zapatilla no están a la altura."

lacks responsiveness

not fast

"The overall performance attributes feel similar to the predecessor, which could lead to disappointment for some consumers looking for innovation."

performance

innovation

fit
True to size: Runs small
Toebox width: Wider
Heel width: Narrower
Orthotic friendly: No

The main points to note are that the shoe is praised for its accommodating fit and multiple width options, but it is also criticized for being narrow in the midfoot and heel areas, which may cause discomfort for some runners.

width options (2)

narrowness (2)

toe box (1)

heel support (1)

width (1)

comfort (1)

design (1)

flexibility (1)

Pros

"The shoe is designed to accommodate a natural toe splay during runs."

natural splay

forefoot width

comfort

"The upper features a well-designed heel counter which provides improved fit and stability during runs."

heel counter

fit

stability

"Multiple width options are available for the GT-4000, allowing for a more personalized fit for different foot types."

width

personalization

fit

"The GT 4000 is offered in a variety of widths, allowing for a better fit for different foot shapes."

fit

width variety

customization

"The shoe has an improved fit for a wider foot profile compared to its predecessors."

fit

width

spacious

"The ASICS Pursue 5 has a more accommodating fit with additional width in the forefoot."

accomodating

forefoot

legends last

"The shoe is known for its comfortable fit, which caters to a wide range of runners."

fit

comfort

material

"The traditional lace-up design ensures a secure and adjustable fit."

lace-up

secure

fit

Cons

"The shoe is narrow in the midfoot area, which can cause discomfort for some runners."

narrow_fit

midfoot

"The heel fit might be uncomfortable for some runners due to its narrow design."

narrow_fit

heel

"The flex groups may not provide enough rigidity for everyone."

flexibility

rigidity

toe-off

"La zapatilla no es ideal para corredores con pies estrechos."

narrow feet

fit issues

"The shoe is primarily designed for heavier heel strikers, which may limit its appeal to other types of runners."

heel striker

weight support

"The shoe may not be ideal for midfoot runners, indicating it might not fit everyone’s running style."

midfoot runners

not suitable

"The shoe may still feel a bit tight for some runners despite changes."

fit

tightness

stability
Stability level: More stable

The main points to note are that the shoe is praised for its excellent stability, which is mentioned frequently, while some users find the heel counter design lacking in support and the arch support less noticeable compared to previous models.

support (1)

arch support (1)

toe-off rigidity (1)

heel support (1)

weight (1)

traction (1)

confidence (1)

footing (1)

Pros

"The GT-4000 maintains a solid and firm feel that enhances stability."

firm

responsive

stability

"The shoe provides excellent stability for runners who overpronate."

overpronation

stability

support

"The stability provided by the DuoMax technology is significant for overpronators."

DuoMax

stability

overpronation

"The shoe provides excellent stability for runners who need support during their stride."

stability

support

performance

"The midfoot shank and guidance line provide additional support for a healthier stride."

midfoot

guidance line

support

"The GT-4000 offers excellent arch support that is subtle yet effective for overpronators."

DuoMax

arch support

stability

"The inclusion of encapsulated flex grooves adds rigidity during toe-off, aiding stability for the foot."

flex grooves

stability

toe-off

"The shoe's internal heel counter provides effective stability without adding unnecessary bulk, maintaining comfort."

stability

heel counter

internal support

"The shoe's Litetruss technology improves rolling behavior and saves weight."

Litetruss

rolling behavior

lightweight

"The shoe retains a contact point with the ground for improved stability and comfort during runs."

ground contact

traction

stability

"Runners feel secure and confident while using this shoe due to its supportive design."

security

stability

"The 4K shoe incorporates art track technology to improve foot stability during runs."

stability

art track

stable ride

"The extended stability feature encourages a neutral running gait."

extended stability

neutral gait

guidance

"The shoe's sturdy and flexible design aids in stability during runs."

sturdy

flexible

stability

Cons

"The heel counter design lacks external support, which may affect stability for some."

internal

external support

stability

"The arch support feels less noticeable compared to previous models."

arch support

noticeability

stability

"The heel counter is internal, which might not provide enough structural support for some users."

structural support

internal design

"La zapatilla puede resultar rígida para algunos corredores."

stiffness

less flexibility

"While the shoe is praised for its stability, it may not be suitable for all runners, especially those seeking a neutral shoe."

stability

inward roll prevention

"The stability features may not be adequate for all types of runners or running styles."

stability

guidance

grip

traction (1)

Pros

"The textured rubber outsole enhances grip and traction on various surfaces."

texture

rubber

outsole

Cons

other

The shoe is noted for being suitable for heavier runners and has a well-focused design, but it has been criticized for its lack of exciting color options and being heavier than expected.

target (1)

design (1)

aesthetics (1)

arch (1)

mass (1)

toe-off (1)

breathability (1)

heaviness (1)

Pros

"The shoe is particularly suitable for heavier runners who may require extra support."

heavy runners

support

"The overall design focus of the shoe ensures it serves its intended purpose well."

design

purpose

Cons

"The color options available for the shoe lack excitement and variety."

colorway

design

"The arch support feels less noticeable compared to previous versions."

DuoMax

support

noticeability

"The shoe is heavier than some competitors in the stability category."

heavy

weight comparison

"The combination of rubber used may compromise the flexibility at toe-off for certain runners."

rigidity

flex grooves

"The shoe lacks breathability in hotter conditions due to the design of the upper."

breathability

upper design

"The shoe is a bit heavier than expected for a stability shoe."

weight

stability shoe

heaviness

Model Updates

The Asics GT-4000 4 for women features an improved midsole with FLYTEFOAM technology, offering enhanced cushioning and rebound compared to its predecessor. Additionally, the shoe uses a new DYNAMIC DUOMAX support system which provides better medial support and stability.

Older Models

Newer Models

Reviews

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Reviews on Fittir (-)

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Wear-tester reviews (11)

0.0/5

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Asics gt-4000 4

Asics gt-4000 4

Surface

Cushioning

Category

Breathability

Weight

Heel-to-Toe Drop

Support

Width options

Grip

Suitability

Based on your running style and needs

Want to know if the Asics gt-4000 4 is right for you?

Pros & Cons

Most Mentioned Pros

Most Mentioned Cons

cushion

Pros

Cons

comfort

Pros

Cons

durability

Pros

Cons

performance

Pros

Cons

fit

Pros

Cons

stability

Pros

Cons

grip

Pros

Cons

other

Pros

Cons

Older Models

Newer Models

...

0.0/5

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