Altra vanish tempo 1

Learn more about the Altra vanish tempo 1 female running shoes, including key features, performance, reviews, model updates, and more.

Altra vanish tempo 1

Price

$350

Rating

Average

Popularity

Popular

The Altra Vanish Tempo 1 is a lightweight, tempo running shoe designed for speed with a sleek profile, sitting between the race-focused Vanish Carbon and everyday training models in Altra's lineup.

Altra
Altra vanish tempo
2 colorways

Colorway: White

Widths available: normal

Anthony
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Summary

The Altra Vanish Tempo 1 is a lightweight, performance-oriented road running shoe designed to offer a responsive and lively ride. It is part of Altra's lineup of speed-focused footwear, situating itself between everyday trainers and pure racing flats. Unlike Altra's more cushioned models, such as the Torin or the high-cushion Paradigm, the Vanish Tempo 1 is crafted for runners who prioritize speed and an energized toe-off. It maintains Altra's signature FootShape toe box, providing ample room for toe splay, and features a balanced cushioning platform for a natural stride. The absence of heavy cushioning makes it less ideal for long-recovery runs, but it excels in tempo runs and race-day scenarios, appealing to those looking for a middle ground between comfort and speed.

Surface

road

Cushioning

MinLowMediumHighMax(33mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Engineered Mesh upper)

Weight

206g

Heel-to-Toe Drop

0mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Altra vanish tempo 1 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 36 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

midsole (7)
comfort (4)
responsiveness (3)
stack height (3)
support (2)
softness (2)
energy (2)
cushioning (2)
Pros
"The cushioning offers a good balance of support and responsiveness for the runner."
cushioning
responsive
midsole
"Built with quality materials, the shoe supports and cushions well through tough speed workouts."
support
cushioning
speed
"The EGO Pro foam offers an energetic ride."
EGO Pro foam
midsole
energy return
"The shoe features a soft and protective midsole cushioning with Ego Pro foam."
soft
protective
TPU-infused
"The Altra Vanish Tempo offers an excellent level of cushioning that enhances comfort during runs."
cushioning
midsole foam
comfort
"The cushioning is improved over previous models, providing a more enjoyable running experience."
cushioning
comfortable
running experience
"The Ultratauren 6 offers very good cushioning, making it ideal for long runs and recovery days."
cushioning
long runs
recovery
"The EGO PRO midsole in the Vanish Tempo is responsive, light and provides excellent rebound for a better running experience."
EGO PRO
responsive
lightweight
"The shoe features a lightweight and comfortable Ego Pro midsole."
lightweight
comfort
responsive
"The Ego Pro midsole foam provides decent energy return and a comfortable ride."
energy return
cushioning
comfortable
"The midsole features the Ego Pro foam, which provides excellent responsiveness and bounce."
Ego Pro
responsiveness
lightweight
"The midsole cushioning offers a nice underfoot sensation."
cushioning
midsole
"The bouncy and responsive midsole of the Altra Vanish Tempo enhances overall performance during runs."
midsole
bounce
performance
"The Altra ego pro midsole provides excellent cushioning and responsiveness."
cushioning
responsive
"The responsive Altra ego pro foam contributes to an enjoyable running experience, especially for tempo workouts."
responsive
tempo
performance
"The shoe provides a soft and responsive ride due to its innovative midsole compound."
midsole
soft ride
"The cushioning material is responsive and offers good energy return."
cushioning
energy_return
"The cushioning provided by the Ego Pro foam is highly appreciated for its comfort and responsiveness."
Ego Pro foam
super critical foam
comfort
running
"The shoe has ample cushioning which enhances comfort during runs."
cushioning
comfort
lightweight
"The forefoot rocker promotes efficient toe-off and energy conservation."
forefoot
energy conservation
efficient
"The midfoot bounce provides a responsive running experience."
responsive
energizing
cushioning
"The Ultra Vanish Tempo provides a good level of bounce, aiding in propulsion during runs."
propulsion
bounce
running efficiency
"The midsole provides excellent comfort with a bouncy and soft feel."
midsole
comfort
bouncy
"The midsole material, Ego Pro, provides a bouncy and spongy feel that contributes to a pleasant running experience."
Ego Pro
midsole
bouncy
spongy
"The shoe features a soft and improved foam which enhances comfort."
Ego Pro
softness
foam technology
"The cushioning provides a good balance of softness and support, enhancing comfort during runs."
cushioning
midsole
TPU
"The Ego Pro midsole delivers a soft yet responsive cushioning experience for runners."
Ego Pro
midsole
cushioning
"The shoe offers excellent cushioning compared to the Pro Racers."
cushioning
stack height
comfort
"The Ego Max cushioning provides a comfortable feel without being overly squishy."
soft
responsive
"The cushioning remains effective even without the thick sock liner, preserving comfort during runs."
cushion
sock liner
comfort
"The Ego Pro foam provides a good mix of cushioning and responsiveness."
Ego Pro foam
cushioning
responsiveness
"The shoes have a high stack height for additional cushioning and support."
high stack height
cushioning
"The Altra Vanish Tempo provides an excellent level of cushioning due to its high stack height."
cushioning
stack height
comfort
"The shoe retains the same stack height as the Vanish Carbon, providing consistent cushioning underfoot."
stack height
cushioning
"The newer Ego Pro foam offers a bouncy and responsive feel suitable for fast speeds."
bouncy
responsive
foam
"The shoes deliver a spongy and lighter feel, providing good impact protection and bounce back during runs."
spongy
lightweight
impact protection
bounce-back
"The Altra Vanish Tempo is suitable for longer distance runs like half marathons and marathons due to its cushioning."
distance
cushioning
comfort
"The new midsole provides excellent energy return and bounce."
midsole
energy return
bounce
"The Altra Vanish Tempo features a highly energetic and soft foam midsole that enhances the running experience."
foam
midsole
energetic
"The shoe offers a balance of lightweight construction and excellent reactivity during runs."
lightweight
reactivity
performance
"The balance cushioning system ensures a balanced feel from heel to toe."
balance
heel-to-toe
"A generous stack height offers plenty of cushioning for long distances."
stack height
long distances
"The new ultra ego pro foam is designed to provide excellent cushioning and rebound."
cushion
rebound
super foam
"Cushioning is adequate for both training and competition, making it versatile for various runs."
training
competition
Cons
"The Vanish Tempo feels firmer compared to its carbon-plated counterpart."
binding
density
"The heel seems to lack adequate cushioning, which could be a concern for heel strikers."
cushioning
heel
heel strikers
"The cushioning in the rearfoot may feel scant for heel strikers."
cushioning
heel strikers
"The shoe feels a bit firmer than expected."
firm
dense
cushioning
"The shoe lacks sufficient cushioning for heel strikers."
heel strike
cushioning
"The foam, although an improvement, still does not compare to other foams used in racing shoes, lacking the critical bounce and responsiveness needed for competition."
cushion
foams
bounce
"The foam feels sluggish at speeds below racing pace, impacting overall performance."
foam responsiveness
sluggish
performance
"The cushioning system may not provide enough responsiveness for some runners."
cushioning
zero drop
"The midsole foam does not provide as much energy return as other materials."
midsole
TPU
energy return
"The shoe is not particularly soft, which may impact comfort during easy runs."
cushion
comfort
easy runs
"The cushioning may be too soft for track workouts, impacting performance."
track workouts
cushioning
performance
"The outsole rubber feels too soft, affecting its energy return."
softness
energy return
comfort
"The midsole material doesn’t seem to provide a significant improvement over previous models."
cushioning
midsole
improvement
"The Vanish Tempo is less preferred for longer distances beyond half marathons due to cushioning needs."
cushioning
long distance running
"The midsole may not provide enough cushioned support for some runners."
midsole
cushioning
responsiveness
"The shoe lacks adequate cushion for long-distance runs."
cushioning
long-distance
"The Outer EVA frame reduces the bounce compared to the bouncier midsole in the other shoe."
bounce reduction
EVA frame
cushioning preference
"The balanced cushioning concept is perceived as vague and unsatisfactory."
cushioning
specificity

breathability (9)
padding (3)
tongue (2)
mid-long runs (1)
breathable (1)
material (1)
experience (1)
upper (1)
Pros
"The breathable upper allows for airflow, keeping feet cooler during runs."
breathable
comfort
"The upper is made of breathable material that adds comfort and structure."
mesh
padding
"The shoe provides excellent breathability."
breathable
locking system
"The engineered mesh upper provides excellent breathability, making it ideal for summer running."
mesh
summer
upper
"The shoe's upper mesh provides comfort and ventilation without being overly stretchy, which is expected for a race-day shoe."
upper mesh
ventilation
comfortable
"The shoe has a very breathable upper which prevents overheating."
breathable
mesh
comfort
"The shoe features a lightweight and breathable upper design that enhances comfort during runs."
lightweight
breathable
upper-design
"The engineered mesh upper provides breathability and coolness during runs."
mesh
breathable
cooling
"The engineered mesh upper provides additional breathability and support, suitable for longer runs."
mesh
support
"The shoe provides excellent comfort for mid to long runs."
comfort
long runs
tempos
"The mesh upper is breathable and flexible, enhancing overall comfort during runs."
breathability
flexibility
comfort
"The lightweight and low-volume upper material is comfortable against skin."
lightweight
comfortable
mesh
"The Altra Vanish Tempo serves well as an everyday trainer while still feeling enjoyable during runs."
everyday trainer
guilt-free
"The upper design enhances overall comfort during runs."
breathable
comfortable
flexible
"The shoe has a comfortable and unstructured upper that provides ease of wear."
unstructured
comfortable
easy wear
"It features a well-padded heel collar providing a secure fit."
secure
comfortable
fit
"The padded tongue contributes to overall comfort during runs."
padded tongue
comfort
"The shoe includes a foam footbed underfoot for extra comfort."
foam
padding
support
"The shoe has a padding that enhances comfort during long runs."
comfort
long runs
foamy
"The upper is described as having a lightweight feel that is still protective."
lightweight
protection
"The shoe features a substantial sock liner, enhancing comfort."
sock liner
comfort
"The heel counter is well-designed, offering support without hindering flexibility."
heel counter
flexibility
support
"The Ultra Vanish Tempo shoes offer great overall comfort during runs."
comfortable
heel padding
general comfort
"The shoes feature a flexible tongue that does not cause discomfort."
tongue design
flexible
no discomfort
"The heel cup is designed for comfort with a good amount of cushioning."
heel cup
comfort
cushion
"The upper materials of the Mach 4 were appreciated, suggesting a good construction quality."
upper materials
construction quality
"The comfort of the DNA Loft version two used in Ghost 15 may provide a pleasant running experience."
comfort
cushioning
"The Altra Vanish Tempo's upper is soft and stretchy, contributing positively to comfort."
upper
comfort
flexibility
"The shoes are surprisingly lightweight and comfortable for a racing shoe."
lightweight
comfortable
racing
"The heel cup has good padding which enhances comfort and fit."
heel cup
padding
comfortable
"The new technology used in the shoe provides a pleasant touch reminiscent of other high-end models."
new technology
pleasant touch
premium feel
"The shoe's upper design allows for a natural foot movement, enhancing comfort and transition during running."
upper design
natural movement
transition
"The Topo Specter provides good arch support, making it comfortable for many runners."
comfort
arch support
Topo
Specter
"The Altra Vanish Tempo offers a good balance of comfort compared to the Vanish Carbon."
comfort
cushioning
"The shoes provide a high level of comfort during use."
comfortable
well-fitting
Cons
"Some find the front of the shoe to be too soft, which may affect performance."
soft front
performance
comfort
"The internal midfoot wrap can cause rubbing against the skin, making it less comfortable when not wearing socks."
sock use
skin discomfort
"It takes time for some runners to adjust to the Altra footbed, which can affect initial comfort levels."
adjustment period
comfort level
initial fit
"The upper mesh is rough, which may lead to discomfort during longer runs."
abrasion
rough mesh
"The heel cup may feel thin and wispy for some runners."
heel
fit
comfort
"The tongue is short and cuts into the heel while running."
short tongue
heel discomfort
padding
"The tongue is not perfect and could still be improved for comfort."
comfort
tongue material
"The shoes put pressure on the toes during runs, causing potential blisters."
blisters
toe pressure
fit
"The upper material is fairly thin but the heel cup material gets thicker, which might not be necessary."
upper material
heel cup
"The shoe shape feels overbearing and controls the runner's motion."
overbearing
control
"The shoe's extreme toe spring might create an unorthodox feel compared to typical Altra models."
toe spring
stride
feel
"The shoe has a rigid feel which might not be suitable for some runners."
rigid
flexibility
"This shoe's upper area has more structure which may contribute to a less natural feel."
support
stability
"The upper material may feel bulkier compared to previous models."
upper material
breathability
comfort
"Transitioning to the zero drop design may take time for new users."
zero drop
transition
adaptation

outsole (6)
wear (4)
longevity (2)
lifespan (2)
lightweight (1)
material (1)
weight (1)
mileage (1)
Pros
"The shoe is lightweight, aiding in performance."
weight
performance
daily trainer
"The shoe features a rubber outsole designed for durability, making it suitable for extensive use without falling apart."
rubber outsole
long-lasting
"The shoe features a reinforced synthetic material for increased durability in high-wear areas."
reinforced
durable
"They have impressive durability with minimal wear after 200 kilometers."
durable
longevity
"The outsole is durable and holds up well after multiple miles."
rubber
long-lasting
"The shoe has excellent durability with a rubberized outsole for longevity."
durable
longevity
outsole
"The rubber outsole design enhances durability, allowing for long-lasting use."
durable
lasting
everyday training
"The shoes maintain their appearance and functionality well after 50 kilometers of use."
durable
wear
grip
"The shoe’s exterior rubber outsole is designed to enhance durability, extending its lifespan for runners."
rubber
durability
longevity
"The outsole material is more durable, allowing it to withstand more wear and tear over time."
durability
wear and tear
"The shoe's sole is described as light yet durable, adding to the overall positive experience."
lightweight
durable
performance
"The durability of the shoe is impressive, showing minimal wear after intensive use."
wear
tear
hundred kilometers
"The Topo Specter is durable and expected to last longer than the Ultra Vanish Tempo."
durability
Specter
lifespan
"Both shoes have acceptable durability, with expectations of lasting 300-400 miles based on previous models."
durable
mileage
"Initial testing shows no damage to the tread, indicating good early durability."
tread
early durability
"Durability is emphasized in the shoe's design, making it suitable for daily training."
durable
training
high performance
"The shoe provides a natural transition during runs thanks to its specially designed sole."
durability
natural transition
sole
Cons
"The breathability of the mesh upper has mixed reviews regarding its durability."
breathability
durability
mesh
"Potential durability concerns noted regarding the outsole after limited mileage due to the soft front rubber."
durability
wear
"Durability is a concern, as significant wear is noticeable after only 30 miles."
durable
mileage
performance trainer
"Some users expressed concerns about the shoe's durability after prolonged use."
durability
concerns
"The durability of the outsole could be affected based on foot strike style."
outsole
foot strike
durability
"The Vanish Tempo is starting to show signs of wear after only 200 miles."
mileage
wear and tear
"The shoe's durability may still struggle under heavy use despite being branded more durable than carbon counterparts."
durability
daily trainer
"Despite being designed for durability, it might not withstand extensive mileage compared to other shoes."
mileage
durability
longevity
"The shoe's rubberized foam outsole may wear down quicker than expected."
outsole
materials
"The rubber outsole wears down quickly, impacting longevity."
wear
outsole
longevity
"There seems to be a durability concern with the outsole showing quick initial wear."
initial wear
durability concern
"There are concerns about the durability of the shoe's rubber compared to the carbon version."
rubber
wear
foam
"The outsole wears out quickly, especially at the heel due to heel striking."
outsole wear
heel strike
durability issue
"The durability of the outsole could be improved as it shows wear too quickly."
durability
wear
outsole
"The shoes have a tendency to show wear after only 63 miles."
midsole wear
outsole wear
"There are noticeable scuff marks on the shoe already after a short period."
durability
scuff marks
"After a certain mileage, trust in the shoes diminishes for longer runs."
long runs
trust
mileage
"The shoes are pricey compared to others based on how quickly the outsole wears out."
price
cost
wear
"The durability of the Vantage Tempo is initially uncertain based on mileage accumulated."
wear
heel
"The shoe's durability may be a concern after multiple uses."
durability
wear
"There is a lack of comprehensive data about the durability of the Vantage Tempo as it is a new shoe."
new shoe
reliability
"The durability may be compromised as it is designed for speed."
super shoe
durability concerns
"The exposed ego pro design in the midfoot can lead to durability concerns over time."
durability
exposed material
midfoot
"The shoe's exterior sole is perceived as fragile and wears out quickly."
fragility
wear
outdoor

responsiveness (7)
lightweight (4)
weight (4)
enjoyment (2)
speed (2)
rocker (2)
pop (2)
fast transitions (1)
Pros
"The Altra EGO PRO midsole ensures decent responsiveness during runs."
responsive
performance
cushion
"The shoe provides great responsiveness during runs, allowing for better performance."
responsive
midsole
cushioning
"The Altra Vanish Tempo offers a responsive feel, particularly for a zero-drop shoe."
uptempo
zero-drop
responsive
"The shoe feels bouncy and responsive during runs."
bouncy
responsive
"The shoes perform well during high-intensity sessions, providing a responsive experience."
high_intensity
great_pace
performance
"Fast transitions at toe-off make the shoe suitable for speed work and intervals."
toe off
speed
intervals
"The shoe features a pronounced rocker that enhances the running experience."
rocker
running experience
toe off
"The overall ride is smooth and energetic, enhancing the running experience."
ride
energetic
comfort
"The dual functionality as an uptempo trainer and a race day option fits a niche market."
uptempo
race day
niche market
"The shoe is suitable for various distances, including half marathons and beyond."
versatile
long_distance
"The shoe is designed for both training and medium-distance competitions."
performance
training
competition
"The Altra Vanish Tempo provides a little bit of spring and bounce in each stride, enhancing propulsion."
spring
bounce
stride enhancement
"A rocker shape design enhances forward propulsion during runs."
rocker
propulsion
"The midsole geometry offers a pleasant gliding sensation during runs."
rocker
smooth transitions
"The shoe's weight contributes to a fast running experience."
fast
design
performance
"The shoe is lightweight, enhancing the running experience."
lightweight
race day
"The lightweight design makes it suitable for daily training and races."
lightweight
daily trainer
training
"The shoe features a light structure in its upper, enhancing performance and speed."
performance
upper
light
"The shoe's flexibility and energy-return qualities make it enjoyable for longer runs."
flexible
energy-return
long-distance
"The Vanish Tempo is part of a fun and enjoyable training experience for users, enhancing motivation to run."
fun
training
motivation
"The shoe is lightweight, enhancing the overall running experience."
lightweight
speed
running dynamics
"The shoes are lightweight, making them suitable for training."
lightweight
training
comparative
"The Mach 5 shoe has a new midsole material that may reduce weight, enhancing performance during runs."
lightweight
material
performance
"The Ultravanish Tempo has a very low weight, enhancing its appeal for performance-oriented runners."
lightweight
performance
"The shoe is lightweight, which contributes to an overall faster running experience."
lightweight
running
performance
speed
"The shoes are effective for fast-paced training sessions and tempo runs."
tempo
fast runs
training aid
"The shoe excels on the treadmill during speed workouts, evidenced by a personal best."
treadmill
speed
personal best
"The Ultravaunt Tempo is considered to offer a faster feel compared to the Tauren 6."
fast
performance
"The shoe offers a balanced ride with excellent toe spring, enhancing stride efficiency and speed."
balanced ride
toe spring
efficiency
"The shoe is designed for high-speed runs, making it suitable for serious training purposes."
high-speed
training
performance
"The lightweight construction of the shoe aids in speed during workouts."
lightweight
responsive
"The rocker shape of the shoe promotes a smooth running experience, aiding in faster strides."
rocker shape
stride
smooth feel
"The rocker design facilitates a smooth transition and can help push the runner forward during workouts."
smooth_transition
efficiency
push_forward
"The shoe features a front rocker design that aids in a fluid running motion."
front rocker
fluid motion
running
"Runners experience a pleasant ride thanks to the rocker geometry which aids in a rolling motion."
rocker
ride
fast
"The dual density Ego Pro midsole provides an energetic ride."
Ego Pro
energetic
responsive
"The design allows for smooth transitions and a pleasant running experience."
smooth transitioning
responsive
pop
"The shoe performs well on straight roads or pavements at a constant stride."
road
pavement
responsiveness
"The rocker design encourages a more natural toe-running style."
rocker
natural
toe running
"The shoe has a modern design aimed at performance and speed on race day."
super shoes
performance
speed
"The shoe features an excellent combination of rigidity and flexibility, enhancing the training experience."
rigidity
flexibility
training
"The shoe's design allows for a natural feel without the rigidity of a carbon plate."
flexibility
natural feel
"The Ultra Vanish Tempo features a bouncy Ego Pro midsole that enhances performance."
midsole
Ego Pro
rocker
performance
fast
"The shoe is lightweight with a good level of dynamism due to the Ego Pro midsole."
lightweight
dynamism
Cons
"The front of the shoe is described as overly soft, negatively affecting its performance as a tempo shoe."
softness
performance
tempo
"The forefoot is perceived as too soft, lacking the necessary snap for faster efforts, which may limit its versatility."
softness
speed
tempo
"There is a suggestion for more firmer components in the construction of the shoe to enhance overall responsiveness."
responsiveness
construction
"The foam lacks responsiveness, making it unsuitable for faster paces."
soft
unresponsive
uptempo
tempo efforts
"The shoe feels great but lacks responsiveness, failing to meet expectations for speed work or races."
speed
training
racing
"They did not feel as responsive in longer runs as in shorter intervals."
performance
long runs
short intervals
"Without a carbon plate, the shoe may lack some responsiveness compared to other models."
plate
pop
energy
"The shoe lacks the responsiveness and snap required for fast-paced running, making it feel slower during strides."
slow
no snap
fast-paced running
"The shoes are not very responsive for speed-related activities."
speed
long runs
recovery
"The shoe is not versatile enough for a range of speeds, limiting its functionality."
limited use
uptempo
tempo
speed
"There's a noticeable weight difference compared to the carbon shoe, which might be a downside for some runners looking for speed."
heaviness
speed
"The weight of the shoe may be perceived as slightly more than ideal for speed work."
weight
speed
"The shoes have a heavier weight compared to the racing shoes."
heaviness
race performance
"As the shoe size increases, the weight of the Vanish Tempo significantly goes up."
size
weight increase
"The shoe lacks top-end speed, making it difficult for certain high-intensity runs."
top-end speed
intensity issue
"This model is not designed for easy, slow runs."
not for slow runs
performance
"The shoe's aesthetic may not appeal to all runners looking for a performance look."
appearance
design
"The shoe does not have a carbon plate which some competitors do, making it feel less premium."
features
carbon plate
"The shoe may not perform well for users seeking a fast racing experience, requiring alternatives for serious racers."
racing
performance
speed
"The rocker geometry does not provide significant propulsion benefits as intended."
rocker geometry
propulsion
performance
"The shoe feels bottom heavy due to its higher stack height, which might affect the running experience."
bottom heavy
weight distribution
"The balance between comfort and performance may be affected by the soft midsole material."
comfort
performance
bounce
"The lack of a carbon fiber plate can lead to a less rigid feel."
carbon plate
flexibility
forefoot
performance
"The shoe is more suitable for treadmill running than outdoor use due to its construction."
treadmill
competition
outdoor
"The shoe may require mastering for optimal performance."
performance
skill
"The shoe is marketed as more suitable for medium distances, raising concerns about long distance use."
medium distance
limit

width (11)
lockdown (3)
lacing (3)
midfoot (2)
secure (2)
heel (2)
narrow (2)
size (2)
Pros
"The design features a roomier toe box, which enhances comfort by reducing toe cramping."
fit
toe box
comfort
"The upper adapts well to different foot shapes while providing a secure fit."
fit
toe box
upper
"The Altra Vanish Tempo offers a snug yet anatomic fit."
snug fit
secure
anatomic
"The wide toe box allows for a comfortable fit and some toe splay."
wide toe box
toe splay
comfortable
"The toe box provides ample space for comfort, allowing toes to splay."
spacious
comfortable
fit
"The toe box design allows for a spacious fit which enhances comfort."
spacious
toe box
comfort
"The shoe offers a wide toe box for natural foot movement."
fit
natural movement
wide
"The heel cup of the Vanish Tempo is more padded, which contributes to a better fit than its carbon counterpart."
padded
traditional fit
"The Vanish Tempo has a secure fit with no movement inside the shoe."
secure
true to size
"The lockdown and fit of the shoe are very good."
fit
lockdown
"The shoe features a design that provides a more locked-down fit compared to previous models."
narrow
locked down
fit adjustment
"The fit of the shoe is spacious with a wide toe box, allowing for comfort and preventing blisters."
fit
toe box
comfort
"The fit of the shoe hugs the midfoot well while allowing toe space."
fit
toe space
design
"The fit of the Topo Specter through the heel and midfoot is preferred, enhancing comfort."
fit
comfort
Specter
heel
"It offers a slim fit that accommodates narrow feet well, ensuring a snug feel during runs."
snug fit
narrow foot
"The shoe is suitable for those seeking a slim fit and zero drop option."
slim fit
zero drop
"The snug fit allows for a good grip and comfort, especially for those with regular-width feet."
fit
comfort
sizing
"The shoes fit well and have a snug feel without being too tight."
fit
snug
"The shoe retains a secure fit due to its flexible upper."
secure fit
flexibility
upper design
"The fit is secure and beneficial for racing, despite being a slim fit."
slim fit
secure fit
racing
"The shoe provides adequate room for toes without feeling loose."
toe space
comfort
fit
"The fit is spacious with a foot-shaped toe box, allowing for toe freedom and comfort."
roomy
spacious
design
"The plush heel collar effectively grips the foot, preventing heel slippage during runs."
heel collar
grip
slippage
"The heel counter and padded upper create a secure fit which enhances stability."
secure
fit
heel counter
"The lacing system is effective, ensuring a secure hold throughout the run."
secure
lacing
fit
"The upper material is loose enough to allow for comfort despite being a slim fit."
slim fit
upper material
comfortable fit
"The shoe has a snugger fit that some runners may prefer."
fit
narrower
secure
"The slim fit design of the Ultravanish Tempo could be perfect for runners with narrower feet."
fit
narrow feet
"The Ultratauren 6 has a nice lightweight design with a standard width toe box."
toe box
width
lightweight
"The shoe's fit is wider than a traditional shoe, catering to different preferences."
fit
width
"Ultra shoes feature a wide toe box, providing ample room and comfort for runners."
wide toe box
comfort
running
design
"It has a padded heel counter that improves the overall fit and comfort."
heel-counter
padding
"The shoes maintain a wide toe box, providing comfort without cramping."
wide toe box
comfortable
fit
"The gusted tongue helps keep debris out, enhancing the overall fit."
gusseted
protection
"The foot shape design across the toe box allows for a natural fit and comfort."
toe box
natural fit
"The shoe's slim fit design caters to runners looking for a more performance-oriented feel."
slim fit
toe box
"The fit of the shoes can be customized by sizing up for better comfort during runs."
sizing
custom fit
adjustable
"The shoe has a comfortable and secure upper, providing an improved fit compared to previous models."
comfort
secure
fit
Cons
"The fit may be snug for some runners, potentially leading to discomfort."
secure fit
tight
"The shoe is categorized as having a slim fit, which may not accommodate wider feet."
narrow
fit
"The shoe may feel too roomy for runners accustomed to a snug fit."
roomy
fit issue
"Narrower fit compared to other Altra shoes could be a downside."
narrower
Altra
comfort
"Runners used to a different width may find the fit uncomfortable initially."
adjustment
comfort
fit
"The slim fit may not be suitable for runners with wide feet."
fit
width
comfort
"The Vantage Tempo has a narrow toe box which might not suit those with wider feet."
narrow fit
toe box
"The shoe fit may be too slim for those needing a wider option."
slim
fit
options
"The shoe feels narrower than expected for an 'Ultra' model."
narrow
sizing
"The slim fit may not appeal to all ultra fans, potentially impacting comfort."
fit
comfort
"The shoe's wide toe box might feel uncomfortable for those not used to it."
width
wide fit
toe box
"The fit may not be ideal for everyone, especially those with wider feet."
fit
toe box
"The fit adjustments required for the shoe may be a negative aspect, as some runners may find it tricky."
sizing
adjustments
"The shoe runs smaller than typical sizes, which may affect fit."
fit
length
narrow
"Although the shoe fits true to size, the reviewer experienced foot sliding forward during use which may indicate a fit issue."
fit
sliding forward
"Runners may find the sizing inconsistent and need to go up in size."
sizing
fit issue
inconsistency
"The slim footshape-fit might not be preferred by all users, leading to discomfort."
footshape
design preference
user discomfort
"The lacing system is stiff, which may hinder the overall fit and comfort."
stiff lacing
fit issue
"The shoes are hard to slip on due to a fidgety lacing system."
slip on
lacing
heel lock
"The lacing system could be more effective for achieving a snug fit."
lacing
snug fit
"The shoe has a narrower fit compared to other models."
fit
narrow
snug
"The shoe's narrow design may cause discomfort, especially for those with wider feet."
narrow fit
foot discomfort
toe box
"The shoe might not be suitable for runners with a wider foot shape."
fit
width
"The snug fit can lead to discomfort on longer runs due to foot swelling."
snug fit
long runs
discomfort
"The fit is lower volume which may be a concern for some users."
fit
comfort
toe room
"While the shoe has a flexible upper, some users may still find it too flexible and lacking structure."
upper
comfort
support
"The tongue of the shoe is short and may cause rubbing against the ankle."
tongue
rubbing
ankle
"The absence of a gusseted tongue might not suit everyone's preference."
gusset
tongue design
"The laces frequently come undone during runs, requiring constant reties."
laces
tying
fit issues
"The tongue of the shoe sits quite high, potentially uncomfortable for some runners."
high tongue
comfort
"The fit may not accommodate no-show socks well due to the high tongue and heel collar."
no-show socks
comfort
"The heel cup may require tighter lacing to prevent slippage, indicating a fit issue."
heel slippage
tight fit
comfort
"The shoe's heel slips out when running without tightly laced shoes, making it potentially uncomfortable for runners who prefer a looser fit."
heel slippage
fit issues
"The heel slips slightly during initial use until adjusted."
heel slippage
fit adjustment
"The shoe lacks extra lace eyelets which affects customization."
customization
design flaw
"The shoe might not feel entirely zero drop despite being labeled as such."
zero drop
rockered
stride
"The top of the Vanish Tempo may have extra material, making it feel slightly bulkier than expected."
upper material
fit issue
"The shoe is primarily intended for experienced runners."
experienced runners
fit
"The shoe has a slim fit design which may not accommodate all foot types comfortably."
slim fit
toe box volume
comfort
fit
"The fit of the shoe is not as accommodating as Altra’s broader models."
narrow
comfort
fit
"Lack of locking mechanism for the laces is disappointing."
no locking
discomfort
"The toe box feels shorter than expected, requiring a size up to ensure a proper fit."
size
fit
toe box
"Some users may find the elastic lace system less secure."
lace
fit
security

support (1)
heel hold (1)
design (1)
ground feel (1)
neutral (1)
heel (1)
lockdown (1)
outsole (1)
Pros
"The shoe provides balanced support which is beneficial for different running distances."
support
stability
durability
"The heel construction provides a solid hold and prevents slippage during runs."
heel stability
slippage
comfort
"The shoe has a well-designed heel bevel that promotes smooth transitions while running."
heel bevel
smooth transition
biomechanics
"The wide forefoot base gives confidence when running on uneven ground."
stability
wide base
uneven ground
"The shoe offers a stable experience while maintaining a lightweight feel."
stability
lightweight
supportive
"The structure of the heel cup offers good stability during runs."
heel cup
stability
support
"The lockdown system effectively holds the foot in place during runs, giving confidence to the wearer."
heel_counter
secure_fit
stability
"The outsole design contributes to stability and helps with the overall running experience."
stability
outsole
running experience
"The shoe feels stable enough despite being slightly higher off the ground."
stability
high stack
safe
"The Ultravaunt Tempo features a rocker-shaped design that aids in the transition during runs."
rocker design
smooth ride
"Both shoes feature a rocker design that supports a smooth transition during foot strikes."
rocker
transition
stability
"Both shoes feature a rocker design that facilitates a smooth transition through foot strikes."
rocker design
stability
transition
"The shoes are designed to be zero drop, promoting a natural foot strike and better alignment."
zero drop
natural gait
alignment
Cons
"The zero drop design may not be suitable for everyone, especially when switching from a heeled shoe."
zero drop
stability
fit
"The shoe feels unstable when turning corners, reducing agility."
instability
agility
cornering
"The cushioning makes the shoe feel less stable compared to others in the lineup, particularly on uneven terrain."
less stable
uneven terrain
"The shoe's rocker design and height gives a different feel that may affect the runner's natural gait."
rocker effect
gait
"The drop on the shoe could be too aggressive for some runners."
drop height
aggressive
"The shoe can feel less stable due to its higher stack height."
stack height
balance
"The 5mm drop may lead to more heel striking, which could be problematic for some runners."
heel strike
drop issues
stability concern
"The shoe lacks the flexibility seen in other models like the Escalante."
stiffness
movement
"The shoe may lack stability during sharp turns or uneven surfaces."
stability
maneuverability

traction (3)
outsole grip (1)
rubber (1)
stability (1)
friction (1)
wet performance (1)
Pros
"The outsole grips well on various surfaces, providing confidence during runs."
grip
outsole
road surfaces
"The outsole offers good traction on various surfaces, enhancing stability during runs."
traction
grip
versatile
"The outsole incorporates strong rubber for improved grip and flexibility."
outsole
grip
flexibility
"The Ultra shoes maintain good grip, ensuring stability on various surfaces while running."
good grip
stability
various surfaces
Cons
"The outsole's front rubber is softer than preferred, which detracts from the desired pop and responsiveness at toe-off."
soft rubber
toe-off
response
"The shoe does not provide the best traction on certain surfaces, despite having some decent features."
traction issue
gravel
outsole
"The traction is decent but not excellent, especially in wet conditions."
traction
wet conditions
grip
"Performance may decline on technical trails due to reduced grip."
grip
traction
"Limited grip performance in wet conditions is uncertain."
wet conditions
grip

price (13)
heaviness (4)
breathability (3)
pricing (3)
weight (2)
lightweight (2)
versatility (2)
aesthetics (2)
Pros
"The shoe is lightweight, making it comfortable for extended runs."
lightweight
performance
"The overall weight is manageable, contributing to a swift running experience and ease of movement."
lightweight
performance
ease
"The weight of the Vanish Tempo is competitive among other high stack shoes, making it suitable for various running styles."
lightweight
high stack
"Despite being designed as a speed shoe, the Vanish Tempo remains lightweight at around 8oz for men."
lightweight
speed
"The Altra Vanish Tempo is suitable for those who do not race frequently but still want a reliable shoe for racing."
reliable
versatile
"The shoe looks aesthetically appealing while maintaining Altra's signature features."
aesthetics
style
"Overall, the shoe has a pleasing appearance and attractive design."
looks
style
aesthetic
"The shoe has a breathable upper that helps keep feet cool and dry during runs."
breathable
cool
moisture management
"The breathability of the Vantage Tempo makes it suitable for hot weather running."
hot weather
comfort
"The upper material provides good breathability and a simple design for enhanced performance."
breathability
design
"The shoe features a lightweight design, making it suitable for speed training."
lightweight
speed trainer
"The Topo Cyclone 2 is notably lightweight, making it a preferred choice for speed workouts."
lightweight
performance
speed
"The Altra Vanish Tempo is versatile enough for various running situations."
versatile
multi-use
training
"The overall design is versatile enough for various training types, not limited to racing."
training
multi-purpose
"The shoe features an impressive specification that combines elements from previous successful models."
impressive
specifications
"The Mach 5 has a visually appealing colorway that resonates well aesthetically."
colorway
visual appeal
"The design looks attractive with reflective features."
design
reflective
"The Ghost 15 continues to build on a consistent model that fans of Brooks can appreciate."
brand loyalty
consistency
"The flexibility of the Topo Cyclone 2 enhances its quick-feeling nature, beneficial for races."
flexibility
performance
speed
"Reflective materials are implemented for visibility in low-light conditions."
reflective
visibility
"The Vanish Tempo has a competitive price point, making it a more affordable option compared to the carbon model."
affordability
value
"The lightweight construction of the Ultra shoes makes them easy to wear and run in."
lightweight
comfortable
racing
running
Cons
"The shoe is considered expensive by some reviewers."
price
cost
"The shoe has a high price point that may not justify its features."
price
value
"The price point of $190 seems high for a shoe without a carbon plate."
price
value
non-plated
"The pricing at $190 is noted as excessive for a shoe lacking a plate."
cost
overspending
"The shoe is overpriced given its performance and durability."
overpriced
value
"The price point of the shoe is considered excessive compared to competitors."
expensive
pricing
"The shoe is considered expensive compared to others."
expensive
"The high price of the shoes is a concern for the reviewer as a recreational runner."
expensive
price increase
"The shoe is considered expensive in relation to similar models on the market."
price
value
competitors
"The price of the shoes is quite high."
cost
expensive
"The price point of the shoe is considered high for what it offers."
cost
value
"The shoes are relatively expensive compared to similar options."
high cost
value
"The price of the Vanish Tempo is perceived as too high for what it offers."
high price
value for money
"The shoe's price is seen as steep, with rising costs being a concern."
expensive
affordability
"The shoe's pricing is quite high."
expensive
value
"The high price point may deter potential buyers."
expensive
affordability
"This shoe is unsuitable for daily training."
not for daily use
specific purpose
"The shoe is considered to have a premium price point that might deter some potential buyers."
price
value
"The shoes are expensive, making them less suitable as daily trainers."
expensive
daily use
"The weight of the shoe is heavier compared to other speed trainers, which may affect performance."
heavy
performance impact
"The shoe can feel heavy for a racing shoe."
weight
racing
"The shoe is slightly heavier than its predecessor, which may not appeal to runners looking for lighter options."
heavier
weight
"The shoe is heavier than other models because of the additional cushioning and protection."
heavy
cushioning
"The zero-drop geometry may not be suitable for all runners, potentially leading to discomfort for those unaccustomed to it."
zero-drop
suitability
"The low-drop design may not be suitable for all runners."
low-drop
suitability
"The shoe is heavier compared to its racing counterpart."
weight
comparison
training shoe
"The shoes weigh more than expected for their advertised weight."
heavier than expected
"Despite being popular, the shoe hasn’t seen meaningful updates in its latest iteration."
updates
lack of change
"Not suitable for all types of runners, particularly those who are not elite."
elite
speed
"Suggests a marketing strategy to encourage purchasing multiple shoes."
marketing strategy
profit

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Reviews

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Wear-tester reviews (36)

4.0/5

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