Altra superior 6

Learn more about the Altra superior 6 female running shoes, including key features, performance, reviews, model updates, and more.

Altra superior 6

Price

$260

Rating

Average

Popularity

Popular

The Altra Superior 6 is a lightweight, trail-running shoe designed for agility and comfort, sitting as a more minimal option compared to the more cushioned Altra Lone Peak in the Altra lineup.

Altra
Altra superior
4 colorways

Colorway: Black Blue

Widths available: normal

Anthony
Got a question about the Altra superior 6?
AI-powered

We've got access to 1000s of long-form youtube, google and other Fittir user reviews which means we can answer any question about this shoe. Ask anything, and me and my AI assistant will do our best to answer your question.

Or try one of these questions:

How does the cushioning feel?
Is it suitable for wide feet?
What's the durability like?
How does it compare to the previous version?

Summary

The Altra Superior 6 is a trail running shoe designed for runners who value lightweight performance and agile maneuverability over rugged terrains. Known for its minimal design, the Superior 6 offers a zero-drop platform, characteristic of Altra's signature FootShape toe box which allows toes to relax and splay naturally. Compared to other models in Altra's lineup, such as the Lone Peak or Olympus, the Superior 6 is built for speed and flexibility rather than heavy-duty protection or maximal cushioning. This makes it an ideal choice for trail runners who prefer shorter, quicker runs or races where agility and ground feel are prioritized over long-haul comfort and durability. The Superior 6 fits into Altra's trail shoe collection as the lightweight, nimble option compared to its more cushioned counterparts.

Surface

trail

Cushioning

MinLowMediumHighMax(21mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(rip-stop mesh upper)

Weight

269g

Heel-to-Toe Drop

0mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax(medium density, 3.3mm lugs)

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

▼

Want to know if the Altra superior 6 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Altra superior 6 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 41 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

protection (4)
comfort (3)
midsole (3)
firmness (3)
minimalism (3)
support (2)
bounce (2)
groundfeel (2)
Pros
"The new EGO midsole material offers a firmer, more responsive feel compared to the previous model."
EGO midsole
responsive
protection
"Feedback noted that the midsole doesn't bottom out, indicating improved support during runs."
cushion
midsole
support
"The Mont Blanc Carbon features improved cushioning and bounciness due to the carbon plate."
protective
springy
"The shoe's cushioning is adequate for protection against rocky trails despite lacking a rock plate."
cushioning
protection
"The shoe provides sufficient cushioning to protect the foot while running on rocky terrain."
cushioning
protection
rocky terrain
"The cushioning in the Ultra Superior is sufficient for protection while maintaining a natural foot strike."
zero drop
cushioning
natural foot strike
"The shoe offers a nice balance of cushioning and ground feel, making it suitable for faster efforts."
cushioning
ground feel
faster efforts
"The shoe maintains a low profile of 21 millimeters for a better ground feel."
low profile
trail
"The Lone Peak 7's Ego midsole responsiveness is appreciated for short distances and provides good ground feel."
Ego midsole
ground feel
short distances
"The Superior 6 has a compressed molded EVA midsole that is bouncy yet firm, enhancing its performance on trails."
compressed EVA
bouncy
firm
"The cushioning in the Altra Mont Blanc offers a very bouncy and comfortable ride."
soft
responsive
"The shoes have excellent cushioning for a comfortable run."
cushioning
heel support
comfort
"The Timp 4 is recognized for its comfort and cushioning, making it suitable for easier runs."
comfortable
soft
easy runs
"The shoe offers excellent cushioning that enhances comfort during runs."
cushioning
comfort
"The ego midsole offers a protective and comfortable underfoot feel."
ego midsole
protection
comfort
"The cushioning in the Lone Peak 6's midsole is described as perfect, offering great underfoot comfort."
cushioning
comfort
protection
"The quantic midsole provides good cushioning and some spring back."
quantic midsole
cushion
flexibility
"The Mont Blanc features a responsive midsole that offers an impressive ground feel while running."
responsive
ground feel
cushioning
"La zapatilla proporciona una buena protección contra el terreno gracias a sus perfiles."
protección
aislamiento
perfiles
"The cushion in the shoe is flexible and comfortable, providing excellent performance for various types of runs."
cushioning
comfort
flexibility
performance
"The Altra Superior 4.5 provides excellent ground feel due to its minimal design."
minimal
lightweight
feedback
"The Altra Lone Peak series ensures a good ground feel thanks to its simple midsole."
feedback
ground response
Cons
"The midsole lacks adequate cushioning, resulting in a harsh ride."
cushioning
harsh ride
midsole
"The midsole is firm, which may not provide the desired comfort for all users."
midsole
cushioning
comfort
"The shoe's cushioning is described as firm, which may be uncomfortable for runners who prefer softer cushioning."
cushioning
firm
"The absence of a rock plate decreases the shoe's comfort during rocky terrain."
rock plate
comfort
trail protection
"Rock protection is insufficient for rocky trails."
rock protection
trail
"The removal of the stone guard increases the risk of foot injuries from sharp objects."
stone guard
foot protection
trail hazards
"There's a concern about stepping on sharp objects due to the shoe's ground feel."
ground feel
sharp objects
sensitivity
"The firm EVA midsole makes descents feel jarring and uncomfortable."
EVA
jarring
descents
"Low cushioning leads to more impacts being felt."
minimal cushioning
impact
low stack
"The shoe may not be suitable for longer runs due to insufficient cushioning."
long runs
cushioning
distance
"Minimal cushioning may not suit heavier heel-strikers or long-distance runners."
cushioning
heel-strike
"The shoe lacks sufficient cushioning for more demanding trails."
cushioning
protection
technical trails
"The shoe lacks adequate cushioning for heavier running."
cushioning
support
heavy running
"The cushioning is minimal, making it unsuitable for those who prefer a plush feel."
minimal
cushioning
"The shoe is not ideal for long distances due to its minimal cushioning."
long-distance
cushioning
stack height
"The shoe's lower stack height may not provide adequate cushioning for some runners."
cushioning
stack height
"The lack of cushioning leads to a feeling of bruising after runs, especially for those used to more cushioned shoes."
cushioning
bruising
minimalist
"The lower profile design may not provide enough cushioning for all runners."
cushioning
profiling
"The Superior lacks sufficient cushioning for longer runs."
cushioning
long distance
bounce
"The shoe feels minimal, which leads to a lack of cushioning on longer runs."
minimal
cushion
groundfeel
"The cushioning is minimal, which could lead to discomfort for longer runs on harder surfaces."
cushioning
comfort
"The minimal padding may not be suitable for everyone, especially on rough terrain."
minimal
padding
cushioning
"The shoe lacks adequate protection for long-distance running."
cushion
long distance
protection
"The shoe lacks sufficient cushioning for longer distances or recovery runs."
cushion
minimalist
long distance
"While the cushioning is good, it might not feel secure enough for some users."
cushion
heel
comfort
"The shoe may not provide sufficient cushioning compared to competitors."
cushioning
millimeters
"The cushioning system lacks responsiveness and energy return during runs."
cushioining
energy return
bounce
"There are concerns about the cushioning not being adequate for longer walks or hikes."
cushioning
long walks
"The cushioning did not meet expectations initially."
cushioning
comfort
initial discomfort

protection (7)
breathability (6)
overall (4)
fit (3)
upper (3)
softness (2)
natural function (1)
gait (1)
Pros
"The upper is breathable yet strong, enhancing comfort."
comfortable
lightweight
"The breathable upper allows for moisture escape, ensuring comfort during runs."
moisture control
comfortable
upper design
"Breathability is a strong point, ensuring comfort during runs by allowing heat and moisture to escape."
ventilation
comfort
"The shoes have a well-designed upper that is seamless and breathable, which contributes to overall comfort during runs."
breathable
seamless
comfort
"Ventilation is a key feature of the Altra Superiors, which helps keep feet cool and comfortable in warm weather."
ventilation
breathability
warm weather
"The shoe features a highly breathable upper material."
breathable
upper
cooling
"The shoe allows for the feet to function naturally and respond appropriately to the terrain."
natural function
flexibility
"The design allows for a comfortable fit with a wide toebox, suitable for various types of trails."
comfort
toebox
trail running
"These shoes are described as extremely comfortable, providing a good fit without being restrictive."
comfortable
supportive
wide fit
"The wide fit of the Altra Olympus offers a comfortable experience throughout long runs."
wide fit
comfort
"The shoe feels soft and flexible, maintaining comfort across various run types and lengths."
comfort
flexibility
trail
"The shoe's soft and pliable nature enhances comfort during runs."
soft
pliable
comfort
"The overall design encourages a natural gait, appealing to those with a more minimalist running style."
minimalist
natural
comfort
"The shoe blends comfort and responsiveness for a nimble trail running experience."
nimble
lightweight
minimalist
"Many users find the Altra Superior 6 to be quite comfortable right from the start."
comfortable
outOfBox
"The upper and tongue are designed with maximum comfort in mind."
comfort
fit
"The Superior 6 is comfortable for all-day wear, making it versatile for various activities."
all day
wearability
"The shoe maintains a foot-shaped toe box, allowing for natural toe splay which enhances comfort during runs."
natural_fit
toe_splay
"Both shoes have a plush heel cup that provides comfort and a locked-in feel."
plush
comfortable
heel lock
"The Ultra Superior Sixes are comfortable and feel great right from the start."
20 mile run
out of the box
comfort
no stiffness
"The heel cup feels plush and comfortable compared to the previous model."
plush
comfort
improvement
"The overall shoe provides a comfortable fit for a minimalistic trail running experience."
minimalistic
comfortable
trail
"The shoe maintains comfort throughout the run without causing discomfort."
consistent comfort
no discomfort
comfort
"The shoes provide a great running experience despite some wear and tear."
running experience
comfortable
"They are described as extremely comfortable, even during long-distance runs."
comfortable
recovery run
no hot spots
"The Superior 6 allows for a minimal feel, promoting foot strength while running."
strength
feel
"The shoes provide excellent comfort with no foot pain or soreness during long runs."
comfort
long_run
no_pain
"The drainage capability of the shoe allows it to perform well even in wet conditions without feeling heavy."
water
drainage
lightweight
"The updated material in the Superior shoe reduces irritation, enhancing overall comfort."
less pinching
comfort
Superior
"The soft upper of the Superior 4.5 provides exceptional comfort, wrapping around the foot well."
soft
comfortable
fit
"Incredibly comfortable to wear due to innovative design."
burrito style
comfort
fit
"The updated upper design is noted to enhance fit and comfort."
soft
fit
durability
"Presenta un diseño continuista con mejoras en la comodidad y durabilidad."
comodidad
durabilidad
mejoras
"El diseño permite correr de manera ágil sin ser una zapatilla de competición."
agilidad
estructura
ligereza
"The Altra Superiors provide a familiar feel akin to previous versions, ensuring continuity for longtime users."
familiarity
continuity
"The shoes are very comfortable for running long distances."
marathon
ultramarathon
comfortable
"The shoes provide excellent arch support with custom insoles."
arch support
comfort
cushion
"After initial discomfort, the shoes provide an excellent experience after breaking in."
break-in period
comfort
user experience
"The shoes provide a good balance between a barefoot feel and cushioning."
barefoot feel
cushion
comfort
"There's a positive shift in preference to these shoes over traditional tennis shoes."
tennis shoes
personal preference
comfort
"The wide toe box allows for better foot movement and comfort during runs."
wide toe box
comfort
comfort
"Altra has made modifications to the shoe's design to improve performance and comfort."
modifications
fit
"The shoes provided a comfortable experience without any blisters during the first long run."
no blisters
comfortable
first run
"The user plans to use these shoes not just for running, but also as lifestyle shoes, indicating great satisfaction with their overall comfort."
lifestyle shoes
comfortable
multiple use
"The zero drop platform provides a more natural and comfortable running experience."
zero drop
natural
barefoot
"It offers good protection for the toes from rocks during trails."
protection
rocks
trail
"The shoe's structure allows for a natural running experience without excess weight."
natural
running
freedom
"The zero drop design facilitates a comfortable transition from traditional height shoes."
zero drop
comfortable
easy adjustment
"The Altra Superior 4.5 is lightweight and aspects of comfort are highlighted in its design."
comfortable
breathable
flexible
"The wide toe box gives ample room for toes to splay, enhancing comfort and reducing the risk of blisters."
wide toe box
blister prevention
Cons
"The absence of a rock plate reduces underfoot protection compared to earlier versions."
rock plate
protection
comfort
"The new firmer midsole may not suit everyone and could lead to discomfort during longer runs."
midsole
firmness
comfort
"Users transitioning to this type of shoe may experience discomfort due to increased foot mobility."
transition
comfort
niggles
"Technical performance is limited by low cushioning, affecting comfort."
technical performance
comfort
low cushioning
"The overlays on the midfoot are restrictive and impact comfort negatively."
overlays
midfoot
comfort
"The shoe's tongue padding, while adequate, could be further refined for improved comfort."
tongue padding
comfort
design
"Lacks comfort for long runs."
long run
comfort
minimalist
"Sensitive shoe may lead to foot pain after long runs."
foot pain
long run
sensitivity
"The removal of the stone guard reduces underfoot protection for technical trails."
protection
technical trails
"The new upper material might not be as protective as previous overlays."
material
protection
"The toe box on the Lone Peak is soft, offering less protection against hard impacts."
toe box
softness
impact protection
"The soft toe bumper might not provide enough protection upon impact."
toe protection
soft bumper
"Comparatively, the overlapping design of the toe cap offers increased protection but may hinder comfort."
design
coverage
"The rock plate increases pressure on rocks when present, impacting comfort."
rock plate
pressure
comfort
"The shoe's lightweight design might lead to less protection when hitting rocks or roots."
lightweight
protection
risk
"The shoe may not be suitable for longer runs due to its low profile design."
long runs
short runs
"The minimal design of the shoe allows for too much ground feel, leading to discomfort on rough terrain."
ground feel
discomfort
minimalism
"The shoe is reported to be very stiff, impacting flexibility."
flexibility
stiffness
"Users have experienced blisters around the toes due to the shoe's stiff design."
blisters
toe area
"The stiffness of the shoe may lead to discomfort for some runners with rubbing against the inner material."
rubbing
rigidity
"The shoe did not provide adequate waterproofing for activities in wet conditions."
waterproof
comfort
wet conditions
"The shoe's insole did not offer sufficient support without modification."
support
insole
arch support
"The low-cut design caused issues with water retention."
low cut
water retention
comfort
"The shoes caused soreness in the user's feet due to the transition to zero drop."
muscle fatigue
transition
"The user experienced tightness in their foot from needing to tie the laces tightly on other shoes."
blood flow
tightness
restrictions
"The shoe's design includes excessive material leading to discomfort."
weight
design
discomfort
"The stiff welded overlay on the toe can cause pain."
pain
cover
restrictive

protection (4)
material (3)
construction (2)
outsole (2)
tread (2)
build (1)
midsole (1)
upper material (1)
Pros
"The overall build quality of the Superior 6 is impressive and durable."
quality
durable
strong
"The midsole remains in good condition even after significant mileage."
longevity
resilience
"The Altra Superior 6 features improved upper durability from its previous version."
durability
upper
long-lasting
"The updated outsole rubber provides greater durability, showing promising long-term wear."
durability
outsole
rubber
"The Ultra Superior 6 is praised for its durability."
durable
long-lasting
quality
"The shoe's upper materials provide improved durability compared to previous versions."
reinforced
durability
"The updated toe box design provides better protection against trail hazards."
protection
design
"The shoe offers a level of durability with no apparent wear after extended use on varied trail surfaces."
durable
longLasting
"The toe cap is firm and protects against impacts with obstacles like rocks."
toe cap
impact protection
durability
"The shoe's durability is improved, with less risk of rapid breakdown compared to previous models."
durability
long-lasting
sustained performance
"The shoe's material is thick and durable, ensuring it can withstand rough trail conditions."
durable
thick material
trail running
"The shoes feature reinforced stitching, adding durability compared to previous models."
reinforced stitching
durability
construction
"The stitching on the overlays contributes to increased durability."
stitched overlays
durability
quality
"The toe cap provides good protection from impacts."
protection
durability
toe cap
"The construction of the 10 5 allows it to handle long technical runs effectively and with protection."
long runs
technical trails
durability
"The toe cap of the Auto Sphere 6 provides superior protection compared to the Ultra Spirit 5."
toe cap
protection
comparison
"The removable stone guard offers additional protection for trail running."
stone guard
trail protection
"The toe cap is harder at the front compared to the Ultra Spirit 5, enhancing durability."
hardness
toe cap
durability
"The Auto Sphere 6's toe cap wraps further around the foot, increasing coverage."
coverage
wrap
toe cap
"The updated Max Track outsole provides improved durability and performance in wet conditions."
Max Track
durability
wet conditions
"The outsole shows minimal wear even after rough use, indicating good durability."
outsole
minimal wear
durability
"The durability of the Olympus 4 is commendable, having maintained performance even after extensive use."
durable
long-lasting
performance
"The shoes provide impressive durability, supporting extensive use over many miles without significant wear."
miles
trails
pavement
wear
"The shoes have shown great durability even after multiple uses on different terrains."
durability
longevity
"The uppers of the shoes are holding up well after multiple uses."
durable
quality
"The design of the shoe is intended for disc golf, enhancing usability."
designed for play
disc golf
durability
"The shoes have good longevity, maintaining quality even after extensive use."
long-lasting
durability
quality
"The shoes seem to be durable, taking a beating from rough terrains without visible damage."
durable
resilient
rough terrain
"Improved durability compared to previous models, showing no signs of wear."
durability
long lasting
improved
"Ultra has improved flexibility in the outsole compared to previous models, enhancing comfort and movement."
flexible outsole
durability
comfort
Cons
"Durability is a concern as the previous version showed signs of significant wear after about 500km."
durability
lifespan
long-term use
"The outsole rubber is softer and may wear quicker, potentially leading to performance issues over time."
outsole
wear
traction
"There's an overbuilt midfoot which is durable but adds unnecessary weight."
weight
construction
midfoot
"The upper could be more durable, leading to potential long-term wear issues."
upper
durability
wear
"The shoe's upper material shows signs of quick breakdown in specific areas after a relatively short use."
wear and tear
upper material
"The upper material may not provide as much durability as previous versions."
durability
soft upper
flexibility
"Not protective enough for rough terrain."
rock plate
protection
trail
"The toe box does not provide added protection, leaving the feet exposed to external elements."
toe box
exposure
protection
"The shoe's protective features may be less than optimal for rugged trails."
protection
rugged trails
"The shoe does not provide much protection against harsh terrain due to the absence of a protective plate."
protection
terrain
"There's a concern regarding the durability of the shoe’s eyelets."
eyelets
durability
concern
"The shoe may become less effective as the tread wears down on hard ground."
durability
tread
hard ground
"The tread on the lateral side of the shoe is wearing down."
wear
trail
form
lateral
mileage
"Durability issues were noted with the heel wearing out too quickly."
durability
heel
wear
"The pull tab tore after 250 miles, affecting the shoe's durability."
pull tab
durability issue
wear and tear
"The shoe shows signs of wear and scratches after use."
scratches
boulder fields
volcanic ash
"The shoes might not be suited for runners with poor running form due to potential tread wear."
form
wear
trails
"The shoe's durability is questionable, lacking longevity for serious runners."
durability concerns
rugged use
"The weight of the shoe is slightly heavier than what one might expect for a minimalist shoe, which may deter some users."
heavy
minimalist
weight concern

lightweight (7)
flexibility (6)
responsiveness (2)
speed (2)
minimalism (1)
tempo (1)
consistency (1)
versatility (1)
Pros
"The shoe offers a minimalist feel that appeals to specific types of runners."
lightweight
agility
"The Superior 6 is lightweight and nimble, making it ideal for quick movements on trails."
lightweight
nimble
responsive
"The lightweight design of the shoes makes them suitable for longer runs without causing fatigue."
lightweight
long runs
performance
"The shoe's light and nimble design enhances running performance."
nimble
performance
"The shoe maintains a lightweight design, enhancing performance."
lightweight
minimalistic
performance
"The shoes are lightweight, which enhances performance especially during fast runs."
fast
light
performance
"The Superior 4.5 is extremely lightweight and nimble, making it ideal for trail running."
nimble
trail
light
"The Superiors are lightweight, which contributes to comfort during long hikes and prevent fatigue."
lightweight
performance
comfort
"The shoe’s design is optimized for speed, making it ideal for tempo runs."
performance
tempo runs
speed
"The flexible build offers excellent ground feel, allowing for better awareness of the terrain."
performance
trail
ground feel
"The shoe maintains flexibility and allows for a high level of ground feedback."
ground feel
flexibility
"The shoe maintains a high level of flexibility, making it suitable for various trail conditions."
flexibility
trail running
race shoe
"The Ultra Superior 6 has a nimble and flexible midsole that enhances running performance."
nimble
flexible
soft
"The shoe's flexibility is highlighted as a key feature."
flexible
nimble
"The shoe has notable flexibility, which aids in running."
flexible
responsive
trail
"The Superior 6 maintains a consistent ride similar to previous models, which voters enjoy."
performance
ride
consistency
"The shoe is versatile and offers a lightweight feel suitable for various terrains."
versatile
lightweight
all-terrain
"It is designed for versatility, suitable for various terrains and running styles."
multi_terrain
adaptable
"The Ultra Superior is versatile enough for a variety of terrains, especially well-groomed trails."
versatile
trail running
performance
"The shoe is well-suited for both long distance and shorter runs, indicating its versatility."
long runs
short runs
performance
"The Altra Lone Peak shoes are versatile and suitable for a variety of activities."
multifunctional
all-terrain
"The shoe is responsive and feels lively during runs, enhancing performance."
responsive
performance
"The responsiveness of the shoe allows for fast running over runnable trails, enhancing performance."
responsive
fast
trailRunning
"The shoe is nimble and quick, enhancing agility for trail running."
lightweight
speed
"The tread design has changed, although its impact on performance is still uncertain."
tread design
performance
unsure effect
"The shoe is described as lightweight, making it suitable for various running scenarios."
lightweight
performance
versatile
"The shoes are noted for their lightweight nature, making them ideal for running."
lightweight
performance
agility
"The shoe is lightweight, making it suitable for quick outings."
lightweight
performance
nimble
"The shoe is incredibly lightweight, making it suitable for various types of runs."
lightweight
minimal
efficient
"This model is very lightweight, enhancing performance while running."
lightweight
minimal
fast
"The Ultra Mon Blan Carbon provides energy return thanks to its racing midsole, enhancing performance."
racing
performance
"The shoes aided in improving running performance, evidenced by breaking a personal time record."
performance
speed improvement
"The shoe's performance allows for faster speeds without causing discomfort or any issues."
fast performance
no discomfort
"La zapatilla es más ligera y ágil, ideal para distancias cortas."
ligereza
agilidad
corta distancia
"The shoes are suitable for various types of long-distance races."
ultramarathon
performance
endurance
"The toe-off is well-designed, aiding in smooth transitions while running."
smooth
transition
performance
"The shoe provides a natural running experience which enhances performance."
running form
natural stride
Cons
"The shoe is not ideal for racing, as it may lead to fatigue and soreness after runs."
racing
fatigue
soreness
"Lack of structural support makes the ride feel sluggish on technical terrain."
support
performance
"The shoe feels very similar to its predecessor, with no major improvements in ride or character."
ride
comparison
"The shoe doesn't provide much energy return, which may affect performance for some runners."
energy return
performance
"The shoe gained weight compared to its predecessor, which is seen as a disadvantage."
weight gain
stack height
"This shoe might not be suitable for overly rugged or technical trails."
trail
performance
"The performance impact of the new tread design is unclear and may raise concerns for some runners."
tread
performance
"The shoes may feel clunky and not well-suited for performance running."
performance
clunky
road running
"Although they performed well, the reviewer compares them unfavorably to lighter shoes, suggesting there may be better options."
performance
lighter shoes
A6 comparison
"The shoe lacks versatility for varied trail conditions."
versatility
trail conditions
"The shoe's design is criticized for a lack of versatility for different running conditions."
performance
design
"The shoe may not adequately perform under rigorous, long-distance conditions."
long-distance
performance
trail running
"Not suitable for long trail marathons or extended runs over an hour and a half."
not for long runs
marathon unfit
"The shoe may not perform well in technical and rocky conditions as stated by the reviewer."
technical terrain
performance issue
"The shoe may not be suitable for longer distances due to potential foot fatigue."
long distance
fatigue
performance
"The shoe feels a bit too plotty and lacks a dynamic feel."
plotty
lack of bounce
not energetic

toe box (6)
width (5)
sizing (5)
lacing (3)
design (3)
secure (2)
adjustability (2)
size (2)
Pros
"The upper provides excellent lockdown and a fit that adds to the minimalist experience."
comfortable
secure
"The upper design reduces debris entry and provides a snug fit around the foot."
snug fit
debris prevention
"The burrito style upper provides a secure fit to keep the foot in place during runs."
burrito style
secure fit
upper material
"The revised toe box design allows for better foot function and comfort during running."
toe box
comfort
foot function
"The shoe features a comfortable wide toe box ideal for toe splaying."
wide
toe splay
"The shoe features a wider toe box, enhancing comfort for runners with wider feet."
toe box
fit
comfort
"The adjustable fit options cater to different foot shapes, enhancing overall comfort."
fit options
comfort
"The upper construction balances roominess and foot retention effectively, making it suitable for various foot shapes."
fit
roominess
retention
"The design allows for a comfortable fit without the feeling of restriction from tight laces."
comfortable fit
loose
flexible lacing
"The shoe's design offers a secure fit once the lacing is adjusted appropriately."
secure fit
lacing
adjustability
"The Standard Footshape design accommodates different foot shapes, enhancing comfort."
footshape
comfortable
secure
"It has a true-to-size fit that accommodates a wide variety of foot shapes."
true to size
fit variety
"The sizing of the shoes is perfect and fits well, enhancing the running experience."
fit
size accuracy
"The fit of the shoes is satisfactory and they feel good on the feet."
size
fit
comfortable
"The fit of the shoes is true to size and offers a snug wrap around the foot."
fit
true to size
"The upper material is comfortable and secures the foot well, providing a good fit during runs."
meshUpper
secureFit
"The Altra Superior 6 provides exceptional ground feel, allowing for a more connected running experience."
ground connection
natural feel
"The shoe features a wide toe box that allows for toe splay."
wide toe box
toe splay
"The fit is standard and consistent with a slightly wider feel compared to other standard fit shoes, providing comfort for a broader range of runners."
comfortable
standard_fit
"The Lone Peak 7 offers a wider fit, particularly around the heel cup, providing more space for runners with wider feet."
wide
heel cup
toe box
insole
"The shoe offers a standard fit that accommodates wider feet."
fit
wider
standard
"The L Peak 8 provides a wide fit which enhances comfort for runners with wider feet."
wide
comfort
"The burrito tongue design keeps debris out while hugging the foot for a more secure fit."
burrito_tongue
debris_protection
"The fit is designed to allow toes to splay naturally, contributing to comfort during runs."
foot shape
comfort
natural movement
"The wide toe box allows for proper toe splay, enhancing comfort for runners."
wide toe box
toe splay
comfortable fit
"The lacing system effectively secures the shoe on the foot, preventing slippage during runs."
lacing system
foot security
prevent slippage
"The shoe allows for a good fit due to its unique lacing system."
fit
lacing system
secure
"The shoes offer enough space for toes to splay comfortably during runs."
toe space
comfortable
fit
"The shoe's toe box design allows for ample space, promoting comfort and preventing foot problems."
toe box
comfort
fit
"The new rip stop material in the upper provides better fit and reduced weight."
fit
lightweight
"The burrito tongue design contributes to dynamic foot support."
support
dynamic
"The Superior 6 features a unique burrito-style upper that provides a snug fit and easy tightening."
burrito style
snug fit
easy lacing
"The design of the shoe includes an attached tongue that prevents it from moving around, enhancing the snug fit."
attached tongue
snug fit
"The extra eyelet for lacing allows for customized lacing techniques, enhancing fit."
extra eyelet
different lacing
heel lock
custom fit
"The shoes are customizable for a better fit by adding extra insoles."
customizable
fit
insoles
"The burrito-style tongue provides a secure wrap around the foot."
burrito style
secure
fit
"The Superior 6 offers a nimble and flexible design great for short, non-technical trails."
minimalistic
flexible
confidence
"The Ultra Mon Blan Carbon has a very comfortable upper that fits well without causing rubbing."
comfort
upper
"The Ultra Mon Blan Carbon includes a heel cup that locks the foot in place, enhancing overall fit."
heel lock
fit
"They feature a perfect snug fit that keeps the foot stable inside the shoe."
fit
stability
snug
"The shoe maintains a classic fit that accommodates a natural foot shape for stability."
original fit
natural shape
stability
"The overall fit of many of these shoes, such as the Timp 4, is described as roomy and accommodating."
accommodating
fit
space
"El diseño sin lengüeta asegura un ajuste mejorado."
ajuste
sin lengüeta
comodidad
"The shoes fit true to size with additional room in the toe area, which enhances comfort for long walks."
true to size
fit
comfort
"The heel design holds the heel in place, minimizing the risk of blisters during extended wear."
heel hold
blister prevention
proper fit
"The burrito style upper aids in achieving a snug, comfortable fit."
great fit
burrito style
comfort
"The fit of the shoes is particularly good for narrow heels, preventing heel slippage."
narrow heel
fits well
prevent heel slippage
Cons
"The toe box volume has been reduced, leading to a lack of space for certain foot types."
toe box
fit
volume
"Toe box shape can cause issues."
toe box
fit
rocky trails
"The shoe has a narrow toe box which may be uncomfortable for some runners."
toe box
narrow
fit
"The toe box is too spacious, leading to a lack of confidence while running downhill."
downhill running
toe box space
"Some runners might find the toe box narrower than expected."
fit
toe box
narrow
"Fit issues with larger sizes can lead to a sloppy feel in the toe box."
loose
size issues
sloppy
"The shoe may pose challenges for runners with high volume feet due to its reduced upper volume."
fit
volume
upper
"The wide fit can be insecure on technical terrain."
wide fit
technical terrain
insecurity
"The upper feels somewhat unstructured, impacting the fit."
upper
fit
structure
"Heel retention is not as secure compared to previous versions, leading to a looser feel."
heel retention
fit
"The flexibility of the heel may not provide adequate support for all runners."
flexibility
heel support
"Lack of depth in the shoe can cause pressure on the foot."
pressure
volume
foot shape
"The shoe has a shallow fit that may not accommodate deeper feet comfortably."
shallow
fit issue
"The heel lock is described as distinctly average, leading to a less secure fit."
fit
security
adjustment
"The toe box of the Superior 6 is narrower than expected for an Altra shoe."
narrow
toe box
fit issue
"The shoe lacks options for wider fits which might not accommodate all foot shapes."
fit
width options
"The shoes may cause issues for those with narrow feet due to the wider toe box design."
toe box
narrow feet
"The shoe's wide forefoot can hinder nimbleness on technical trails."
forefoot
technical trails
nimbleness
"The shoe is too narrow for some users, leading to discomfort."
narrow
blisters
discomfort
"Flexibility of upper fabric might not be optimal for every runner."
flexibility
fit
lateral seam
"The upper material of the shoe causes discomfort during runs."
rubbing
blisters
materials
"The lacing system is difficult to achieve a secure lock, making it tricky for some users."
lacing system
secure lock
"The lacing system of the Lone Peak can be tricky to adjust due to its design."
lacing
adjustment
design
"The allacciatura (lacing system) is somewhat unconventional, which may require adjustment by the user."
adjustment
lacing system
fit
"The burrito style upper can be difficult to adjust, affecting the fit during runs."
burrito style
fit
adjustability
"Adjusting lacing may be necessary to achieve a secure fit for narrow feet."
narrow foot
lacing
secure fit
"The shoe may not accommodate runners with high arches comfortably due to the design."
foot shape
high arches
fit
"The sizing of the Superior Sixes is notably smaller compared to the previous version."
size
fit
"The reviewer suggests that trying the shoes on in-store is important for finding the right size, which indicates potential sizing inconsistencies."
sizing
in-store fitting
"The shoe can require thick socks for a proper fit due to sizing issues."
sizing issues
thicker socks
heel slippage
"The shoe's sizing tends to be inconsistent, causing discomfort."
sizing
discomfort
toes
"Altra shoes may run smaller than expected, making it necessary to order a larger size."
size
inconsistent
fit
"The eyelets are difficult to reach which may lead to usability issues."
eyelets
accessibility
usability
"The shoe’s lace length is irregular; they are longer than preferred but not excessively."
laces
fit
length
"The tongue is attached on one side, which may not appeal to everyone."
tongue design
personal preference
"There were prior complaints indicating that the shoe may be too narrow for some wearers, although this reviewer found them wide."
narrow complaints
fit issues
"The review suggests that the shoes may take some getting used to, especially for new runners."
new runners
fit adjustment
transition
"The fit may cause discomfort in some instances."
fit issues
discomfort
"Finding size options for larger sizes can be challenging, particularly half sizes."
size availability
half sizes
"The right shoe has a sole that is noticeably larger than the left shoe, indicating a possible manufacturing defect."
manufacturing defect
size discrepancy
"Some wearers may experience slippage if sizing is not precise, leading to discomfort or blisters."
slippage
blisters
"Late discomfort due to a feeling of tightness in the shoe's fit."
fit
tightness
lacing
"The lacing system makes it difficult to use a runner's knot, which affects fit for some."
runner's_knot
difficult
annoying
"The laces do not stay tight enough, leading to some heel movement."
heel slippage
laces
fit issues
"The shoe has a minimalistic construction that may not provide enough upper space for some users."
minimalist
upper space
fit issues
"There is a slight risk that the shoe's locking mechanism is not perfect, which could affect foot stability."
stability
locking mechanism
fit
"Sizing is inconsistent across different pairs."
sizing
inconsistency
purchase advice
"The heel padding does not secure the foot properly."
padding
lockdown
instability
"The upper material is too wide and causes improper fit."
upper
width
wrinkles

support (4)
heel (2)
protection (2)
natural (1)
platform (1)
height (1)
lateral stability (1)
locking (1)
Pros
"The 0mm heel to forefoot drop enhances natural foot movement."
zero drop
natural movement
"The shoe provides enhanced stability on technical terrain due to its wide platform and low stack."
stability
security
technical terrain
"The shoe's low stack height enhances stability while running on uneven terrain."
stability
trail
low profile
"The shoe offers improved heel retention compared to past iterations despite some subjective softness."
stability
heel
retention
"Stability is remarkable, allowing for a secure running experience on uneven terrain."
balance
control
"The Superior 6 is stable due to its lace and heel cup design."
stability
lace design
heel cup
"The Lone Peak has an integrated stone guard that protects against sharp objects on the trail."
stone guard
trail running
protection
"The toe bumper of the Superior 6 provides decent protection against kicks and stubs."
toe bumper
protection
"A flexible stone guard is included for added protection without sacrificing agility."
stone guard
flexibility
stability
"The L Peak 8 incorporates a rock plate for enhanced protection against sharp objects on trails."
protection
rock plate
"The shoe provides stability and confidence when running on uneven terrains due to its low stack height."
uneven_terrain
stability
confidence
"The Lone Peak 6 offers great protection with a comfortable upper and excellent lock-down heel fit."
protection
lock down
comfort
"The shoe's low-profile stack height is beneficial for certain runners."
low profile
minimalist
"The Altra Olympus's stability and traction is excellent for long runs."
stability
long-distance
"The shoe maintains a good lockdown, providing stability without restricting movement."
lockdown
foot security
"It provides a stable base that prevents excessive foot movement during runs."
stability
support
Cons
"Less support is provided during ascents and descents."
less support
ascents
descents
"The shoe lacks sufficient stability for challenging terrain."
stability
long distance
"The shoe lacks structural support, which may be problematic for heavier runners."
weight
runner type
"The shoe's low-profile design may not suit runners needing more support."
support
low-profile
arch
"Wide heel cup may lead to foot movement inside the shoe."
heel cup
stability
foot movement
"The shoe lacks additional protection for the heel, which might lead to discomfort during runs."
stability
heel protection
comfort
"The shoe lacks adequate heel support, which could compromise stability on trails."
heel support
stability
trail running
"The shoe may feel somewhat unstable on rugged terrain."
stability
wet traction
"The Lone Peak does not provide enough stability in the heel cup."
heel cup
stability
"The Superior Sixes lack a removable rock plate, which is a disadvantage compared to the Superior Fives."
rock plate
stability
"The toe cap of the Auto Sphere 6 is difficult to compress, especially at the front."
toe cap
hardness
"There is a potential for foot movement inside the shoe on uneven terrain."
stability
foot movement
terrain
"The toe cap's design creates limitations in flexibility."
rigidity
movement
"The shoe might not be stable enough for all runners on technical trails."
stability
technical trails
"Some models have a less than secure heel lockdown, making them unsuitable for technical trails."
heel collar
lockdown
technical
"Some shoes may not be ideal for super technical use due to their fit and structure."
technical trails
structure
fit
"The shoe might become unstable on uneven terrain compared to shoes with a squared-off heel."
stability
heel design
"The design of the heels on the two shoes is significantly different, which could affect stability and performance."
stability issue
performance concern
"The rock plate included in the shoe is flimsy and inadequate."
flimsy
insufficient
lightweight

traction (4)
outsole (4)
wet performance (2)
durability (1)
compound (1)
confidence (1)
improvement (1)
design (1)
Pros
"The outsole delivers great grip and is significantly better compared to previous models."
high traction
improved
"Improvements in outsole traction make it stickier and more effective in muddy conditions."
traction
sticky
mud
"The new rubber formulation shows significant improvements in grip on wet surfaces, enhancing overall traction."
grip
wet
outsole
"The aggressive and sticky traction keeps the runner upright on trails."
sticky
aggressive
safety
"The shoe maintains a good amount of traction on most terrains while being lightweight."
goodTraction
lightweight
"The traction provided by the MaxTrack rubber is noted to be effective on various surfaces."
MaxTrack rubber
backcountry
sure grip
"The MaxTrac outsole provides improved grip, enhancing traction on the trail."
MaxTrac
better_traction
"The Mac track outsole has been updated for better grip in wet conditions, enhancing overall durability."
grip
updated outsole
wet conditions
"The grip is highlighted as a notable feature, indicating the shoe's traction capabilities."
grip
traction
performance
"These shoes are designed with a grippy outsole that performs well on different terrains, including wet surfaces."
grippy
all-terrain
wet traction
"The 10 5 provides good grip on wet and slick surfaces due to its quality outsole."
grip
wet surfaces
"The traction on the shoes is impressive, providing good grip for running."
grip
traction
"The shoe features great toe-off grip, enhancing traction during runs."
toe-off grip
traction
performance
"The Olympus 4 provides excellent grip and overall protection, which is suitable for long-distance hikes."
grip
protection
hiking
"The grip on these shoes is impressive, providing confidence on trails."
trail
grip
confidence
"The shoe's grip is significantly improved over previous models, making it ideal for various terrains."
grippy
lugs
"The grip remains effective even after extensive usage, which is crucial for trail running."
grip
trails
performance
"The outsole design includes 'dirt pockets' that help with traction and weight reduction."
outsole
traction
lightweight
design
"The grip provided by the Vibram Mega Grip on the Mont Blanc is effective in various conditions."
durability
traction
"The grip on various surfaces is commendable, providing confidence while running."
grip
traction
confidence
"The Superior 6 design instills confidence while running due to its outsole."
confidence
outsole performance
trail running
"The new outsole rubber significantly enhances grip on various surfaces."
new rubber
grip
traction
"The outsole features improved Max Trax rubber for better grip."
grip
improved
Max Trax rubber
"It features a robust outsole that provides effective traction on various surfaces."
traction
grip
performance
"The shoe features a durable outsole that provides reliable grip on various surfaces."
traction
outsole quality
"The updated Max Track compounds offer improved grip and durability."
grip
durability
"The shoe provides enhanced confidence on wet trails due to its new grip."
weather
confidence
"The updated MaxTrack outsole has improved grip over previous versions, enhancing the shoes' confidence in wet conditions."
MaxTrack
wet conditions
grip
"The outsole design is similar to the popular Lone Peak trail shoe, enhancing its ruggedness."
outsole
trail
rugged
"La suela de Max Track mejora la adherencia en terrenos compactos."
adherencia
Max Track
suela
"The extra rubber on the toe box provides better grip and stability for disc golf."
grip
stability
toe box
"The shoes handled various terrains effectively, providing good grip and stability."
grip
stability
varied terrain
"The shoe has a good grip on various terrain, which enhances confidence while running."
good grip
varied terrain
Cons
"The shoes might not perform well in very muddy conditions due to short lugs."
traction
muddy conditions
grip
"Traction performance varies based on running style, especially when fatigued."
traction
running style
fatigue
"The outsole is not ideal for wet conditions or mud due to small lug depth."
outsole
lug depth
wet conditions
"Traction on very technical trails may not be reliable."
traction
technical trails
"The lug depth may not be sufficient for muddy trails, limiting usability in such conditions."
lug depth
muddiness
terrain
"The shoe does not perform well in wet and slippery conditions."
wet conditions
slippery surfaces
"The outsole may not perform well on very loose or uneven terrains due to limited traction design."
traction
terrain
"The grip of the shoe is inadequate for certain conditions, particularly muddy terrain."
muddy conditions
inadequate grip
"The shoe may not perform well in wet conditions, limiting its usability in diverse weather."
wet conditions
grip
"The outer material of some shoes does not provide sufficient grip in wet conditions."
wet
slippery
grip
"The grip on both shoes is not optimal for wet conditions."
grip
wet
slick surfaces
"The grip on the shoe is not sufficient in muddy conditions."
grip
mud
traction
"Certain shoes can become heavy with mud due to clogging in wet conditions."
mud
weight
clogging
"The shoe lacks sufficient multi-directional lugs, affecting grip in certain conditions."
multi-directional
grip_issues
limited
"The review mentions that they had issues with the shoe's grip on various terrains."
trail
slipping
normal amount
"The shoe's grip spikes are not deep enough to provide effective traction on challenging trails."
shallow spikes
insufficient traction
"The shoe's grip wears down quickly, affecting longevity."
wear
traction
grip
"A lot of mud can clog up the grip in wet conditions."
mud
wet conditions
traction
"There may be slippage on wet or slick terrain due to the outsole design."
outsole
wet
traction

versatility (8)
protection (4)
weight (2)
minimalism (2)
aesthetics (2)
design (2)
lightness (1)
trail feel (1)
Pros
"The Superior 6 is one of the lightest models available, enhancing speed performance."
lightweight
speed
running performance
"This model offers great sensitivity thanks to its low cushioning and minimal stack height."
sensitivity
feedback
trail
"The design of the Superior 6 allows for casual use, extending its versatility beyond just running."
casual
hiking
versatile
"The shoe has been designed to adapt to various terrains, enhancing versatility."
adaptability
versatile
all-terrain
"All the shoes reviewed provide versatility, suitable for both road and trail use without issues."
versatile
road
trail
"The shoe is versatile enough to be used as an everyday walking shoe or for trail running."
everyday
walking
"The shoes are beneficial for commuting, as they can comfortably handle both trails and roads."
commuting
versatile
trainers
"The shoe is versatile and can be used in various conditions such as trails and roads."
versatile
multi-use
adaptable
"The removable rock plate gives the option for additional protection on rocky trails or a closer ground feel."
removable rock plate
protection
versatile
"The removable rock plate adds versatility for different trail conditions."
removable features
rock plate
trail adaptability
"The Altra Superior 6 is extremely lightweight and suitable for trail racing."
lightweight
stack height
trail
"The weight gain from the previous version is minimal and barely noticeable."
weight gain
"The Altra Superior 6 is exceptionally lightweight, making it great for fast-paced trail running."
lightweight
fast
responsive
"The shoe is lightweight, contributing to a comfortable ride for short runs."
lightweight
comfortable ride
"The Altra Superior 5 is praised for its lightweight design."
lightweight
trail
"The shoes are lightweight and breathable which enhances the running experience."
lightweight
breathable
"It is a good option for beginners transitioning to a more minimal footwear."
beginner
minimal transition
"At a reasonable price, it offers excellent value for a trail running shoe."
affordability
value for money
"The shoe is relatively lightweight and inexpensive for the category, making it a good choice for budget-conscious runners."
budget-friendly
lightweight
value for money
"The shoe offers a unique zero-drop feature that may appeal to minimalist runners."
zero-drop
minimalist
trail running
"The minimal design of the shoe contributes to its lightweight feel, making it less clunky."
lightweight
not clunky
"The design allows for good sensitivity, providing a close-to-ground feel."
sensitivity
low-profile
ground feel
"The shoe features a low stack height that allows for a close-to-ground feel and enhanced agility."
low_profile
agile
trail_running
"A new fabric loop at the heel makes it easier to slip the shoes on and off, improving convenience."
fabric loop
ease of use
slipping on
"The new Superior Six has undergone significant updates from its predecessor."
update
improvement
excitement
"The shoes dry quickly, making them suitable for various weather conditions."
quick-drying
versatile
"The shoes are visually appealing and have a stylish design."
style
design
"The shoe has a visually appealing design with good quality materials, enhancing its overall aesthetics."
design
material quality
appearance
"Breathable mesh material helps keep feet cool in hot weather."
breathable
hot conditions
comfort
"Gaiter trap feature is useful for runners who prefer to wear gaiters."
gaiter trap
feature
utility
"The shoe has seen improvements over the previous model, making it a worthwhile upgrade."
upgraded
superior
enhanced
Cons
"Fatigue can occur on technical terrain due to the shoe's sensitivity."
precision
technical terrain
fatigue
"The shoe's simplicity might be a drawback for runners looking for advanced technology."
technology
simplicity
"The shoe may not offer enough protection for serious bushwhacking."
protection
bushwhacking
"The shoe lacks a rock plate, impacting protection on rocky terrain."
rock plate
protection
terrain
"The Superior has removed the removable stone guard which previously offered better protection."
stone guard
protection
design change
"The removal of the stone guard reduces protection against sharp objects."
stone guard
sharp objects
cost
"The shoe is slightly heavier than expected for its stack height."
weight
expectation
stack height
"The shoes feel a bit heavy, which might not suit all runners."
heavy
lightweight
running efficiency
"Some users might find the low-profile design unfavorably bulky, despite being intended to be minimalistic."
minimalism
bulk
"The heel tab is unnecessarily wide and looks cheap."
heel tab
aesthetic
design
"There are concerns that the lack of a rock plate could lead to discomfort when navigating rough terrain."
rock plate
terrain navigation
"The updates may not significantly enhance the overall experience compared to previous models."
update
historical
"The high price point of the shoe is criticized as being excessively expensive for trail running shoes."
price
value
"A lack of significant changes may deter users looking for innovation."
similar feel
lack of changes
"The shoes may not perform well in wet conditions since they are not waterproof."
water resistance
gortex
"The right shoe makes a constant squeaking noise when walking, which is not present in the left shoe."
squeaky sole
distraction
"There appears to be an asymmetry in the lug spacing between the two shoes, indicating a quality control issue."
asymmetrical lugs
quality control concern
"Expecting uniformity and quality in a premium priced shoe, the reviewer feels disappointed with the inconsistency between the two shoes."
price vs quality
customer expectation
"The removal of certain features may affect functionality for serious trail runners."
features
gaiter trap
functional
"Price inflation makes this shoe less accessible without significant improvements."
pricing
inflation
"Removing the pull tab was necessary and might impact functionality."
customization
functionality concern
"Author suggests a need for an additional pair of shoes due to the limitations of these in various conditions."
need extra shoes
advice
"The shoe may require a transition period for runners switching from traditional drop shoes."
zero drop
transition
adaptation
"The shoe contains unnecessary elements that add weight and do not serve a purpose."
unnecessary
weight
design
"The Gator and heel rudder are not effective and add unnecessary weight."
gator
ineffective
weight

Need help picking the right size?

Take a short quiz to help us find the right size for you compared to your current shoe. It takes 2 minutes.

Powered byFittir Logo
Get started

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Altra superior 6 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (41)

3.9/5

Prices

Find the best price for the Altra superior 6 from across the internet with our partnered shoe retailers*.

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar
Cheaper
More cushioned
More grip
Lighter
More responsive
Softer Cushion
Same brand
Different brand
Less cushioned
More expensive