Altra paradigm 7

Learn more about the Altra paradigm 7 female running shoes, including key features, performance, reviews, model updates, and more.

Altra paradigm 7

Price

280

Rating

High

Popularity

Popular

The Altra Paradigm 7 is a highly cushioned stability shoe designed for long-distance running, sitting at the top of the Altra lineup for support and cushioning compared to other models like the Torin and Lone Peak.

Altra
Altra paradigm
5 colorways

Colorway: Black

Widths available: normal

Anthony
Got a question about the Altra paradigm 7?
AI-powered
Pro

We've got access to 1000s of long-form youtube, google and other Fittir user reviews which means we can answer any question about this shoe. Ask anything, and me and my AI assistant will do our best to answer your question.

Or try one of these questions:

How does the cushioning feel?
Is it suitable for wide feet?
What's the durability like?
How does it compare to the previous version?

Summary

The Altra Paradigm 7 is a high-cushion road running shoe designed to offer maximum support and comfort for long-distance runners. As part of Altra's core lineup, it stands out due to its extra cushioning and stability features, making it ideal for those who require additional support or experience overpronation. The Paradigm 7 integrates Altra's signature FootShape toe box and Balanced Cushioning platform, which encourage a more natural running form and efficient toe splay. Compared to other models in Altra's lineup, such as the lightweight Escalante or the trail-ready Lone Peak, the Paradigm 7 is specifically engineered for road running with an emphasis on comfort and stability rather than speed or trail adaptability. It's aimed at runners who prioritize a plush ride and superior stability for road surfaces.

Surface

road

Cushioning

MinLowMediumHighMax(33mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh( upper)

Weight

293g

Heel-to-Toe Drop

0mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

Want to know if the Altra paradigm 7 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Similar Shoes

Most similar
Cheaper
More cushioned
Lighter
More responsive
Softer Cushion
Same brand
Different brand
Less cushioned
More expensive

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Altra paradigm 7 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 39 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

responsiveness (12)
bounce (8)
softness (6)
Pros
"Great energy return on long runs"
"Comfortable for daily training"
Cons
"Can feel soft for speedwork"

Need help picking the right size?

Take a short quiz to help us find the right size for you compared to your current shoe. It takes 2 minutes.

Powered byFittir Logo
Get started

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Altra paradigm 7 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (39)

4.1/5

Prices

Find the best price for the Altra paradigm 7 from across the internet with our partnered shoe retailers*.

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.