Adidas supernova prima 1

Learn more about the Adidas supernova prima 1 male running shoes, including key features, performance, reviews, model updates, and more.

Adidas supernova prima 1

Price

280

Rating

High

Popularity

Less Popular

The Adidas Supernova Prima 1 is a versatile, entry-level running shoe that offers a balance of comfort and support, positioned below the premium UltraBoost models in the Adidas running lineup.

Adidas
Adidas supernova prima
7 colorways

Colorway: Dash Grey / Silver Metallic / Carbon

Widths available: normal

Anthony
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Summary

The Adidas Supernova Prima 1 is a running shoe designed to offer a balanced blend of comfort and performance for runners. Part of Adidas's extensive lineup, the Supernova Prima 1 is crafted to provide adequate cushioning and support, making it suitable for both short and long-distance runs. Positioned in the middle range of Adidas's running shoe offerings, it caters to runners looking for a reliable option without the higher price tag associated with premium models like the Ultraboost or Adizero. The Supernova Prima 1 is known for its durability, lightweight construction, and responsive feel, making it a versatile choice for everyday runners.

Surface

road

Cushioning

MinLowMediumHighMax(34mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Engineered Mesh Upper upper)

Weight

290g

Heel-to-Toe Drop

8mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Adidas supernova prima 1 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 18 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

comfort (5)
midsole (3)
support (2)
responsiveness (2)
stack height (2)
firmness (2)
foam (1)
depth (1)
Pros
"The cushioning is well-tuned for various distances, providing comfort during longer runs."
cushion
long runs
"The shoe offers impressive cushioning and comfort, making it ideal for leisurely runs."
max cushion
cushioning
comfort
"The Dreamstrike+ cushion provides a bouncy yet plush feel."
cushioning
plush
bouncy
"The shoe boasts a very comfortable cushioning experience due to its plush foam."
plush foam
comfort
cushioning
"The cushioning in the shoe contributes to a smooth and comfortable running experience."
cushioning
smoothness
comfort
"The Dreamstrike+ foam is soft and bouncy, enhancing the running experience."
foam
bounciness
"The shoe offers excellent cushioning with its Dreamstrike+ midsole."
cushioning
Dreamstrike+
comfortable ride
"The cushioning features a unique foam called Dream Strike Plus, which provides excellent support and comfort."
Dream Strike Plus
support
comfort
"The shoe features deep cushioning, which contributes to a comfortable running experience."
cushioning
comfortable
rides
"The midsole delivers effective shock dampening, enhancing the overall comfort of the shoe."
midsole
shock
energy return
"The design includes soft rubber at the outsole, which enhances cushioning and gives a comfortable landing."
rubber
cushioning
landing
"The Supernova Prima offers enhanced midsole cushioning that provides better comfort during runs."
Dreamstrike+ foam
cushioning
bounce
"The midsole foam provides a responsive cushioning experience for the runner."
midsole
cushioning
responsiveness
"The cushioning in the Adizero Boston 12 feels more lively and responsive than that of the Supernova Prima."
cushioning
energy return
responsive
"The shoe features deep, dense, and reactive supercritical foam cushioning."
cushioning
foam
forgiving
"The shoe has an easy rebounding toe-off thanks to the full Dreamstrike Plus technology."
rebounds
Dreamstrike Plus
"The Supernova Prima offers a softer and more stable heel cushioning."
heel cushioning
softness
stability
"The Nike Pegasus 41 features a well-balanced cushioning setup that excels in daily training."
cushioning
versatility
"The updated React X midsole offers ample cushioning with decent energy return and is environmentally friendly."
energy return
environmental
"The shoes provide exceptional cushioning due to the Dreamstrike+ midsole."
cushioning
softness
Dreamstrike+
"The Dreamstrike+ midsole provides a smooth and cushioned ride."
Dreamstrike+
cushioned ride
impact absorption
"The Supernova Prima provides additional cushioning with its Dream Strike Plus Eva Peba blend foam."
cushioning
protection
forefoot
"The Adistar Beyond features high stack height for enhanced protection during runs."
protection
stack height
cushion
"The combination of high stack height and support rods offers a cushioned yet responsive running experience."
stack height
responsiveness
support rods
"The shoe offers a high level of cushioning suitable for both short and long runs."
cushioning
comfort
"The boost in cushioning provides a nimble bounce that enhances the running experience."
bounce
flexibility
"The shoe includes advanced DreamStrike+ cushioning technology that enhances comfort and support."
DreamStrike+
cushioning
"The updated foam provides a more consistent spread of cushioning, enhancing the overall running experience."
cushioning
experience
Cons
"The cushioning feels firmer than expected despite the claims of a cushioned ride."
cushioning
firmness
comfort
"The shoe is firmer than what users might expect from a max-cushioned trainer."
cushioning
firmness
"The midsole is not as resilient as expected for a PEBA-based foam, hindering efficiency."
PEBA foam
cushioning
performance
"The shoe may not provide enough cushioning for those preferring a softer ride."
cushioning
softness
"The shoe feels a bit heavy and dense underfoot."
weight
density
comfort
"The react X foam in the Pegasus may not provide as much rebound as the foam in the Supernova."
cushion
foam
rebound
"The Nike Pegasus 41 has a thinner forefoot which might not suit those looking for a plush feel."
cushion
forefoot
thin
"The cushioning can feel dull at certain paces, which might impact the overall running experience."
cushioning
performance
"The cushioning varies in liveliness throughout the run, impacting consistency in feel during extended efforts."
cushioning
performance
"The cushioning may feel excessive for those who prefer a more ground-connected experience."
cushioning
comfort
plush

breathability (5)
padding (2)
ride (1)
lockdown (1)
long distance (1)
design detail (1)
design ethos (1)
tongue design (1)
Pros
"The shoe provides a comfortable ride ideal for easy miles."
daily trainer
easy miles
"The upper provides a comfortable fit with additional padding, especially around the heel area."
comfortable mesh
heel padding
wider fit
"The upper is very comfortable, secure, and well-padded, enhancing the overall experience."
comfortable
secure
padded
"The shoe features a nicely padded tongue for added comfort."
padding
comfort
"There is generous padding at the heel and tongue, contributing to a comfortable feel during runs."
padding
comfort
"The upper provides good foot lockdown without needing constant adjustments during runs."
foot lockdown
comfort
upper
"The shoe offers high levels of comfort making it suitable for long-distance runs."
comfort
long runs
"The design of the laces and tongue enhances comfort and usability during runs."
laces
tongue design
"Adidas aimed to create comfortable shoes that alleviate the most common barriers to running."
design
comfort
user feedback
"The soft upper construction provides breathability for comfortable running in warm conditions."
breathability
warm weather
"The shoe's upper is made of a soft and breathable mesh material, enhancing overall comfort during runs."
breathable mesh
soft texture
upper material
"The gusseted tongue design improves comfort and fit."
gusseted
comfort
fit
"The Supernova Prima offers a premium combination of comfort, cushioning, and durability."
premium
comfort
cushioning
durability
"The padded heel collar enhances comfort during runs."
padded
enhanced comfort
gusseted tongue
"The shoe's design allows for comfortable upper fit without rub or irritation."
comfort
fit
upper
Cons
"The upper material lacks breathability, which may be uncomfortable in hot weather."
upper
breathability
"The upper can get hot during runs."
temperature
heat
"The upper of the Adidas Supernova Prima can feel cloying and overly padded, affecting breathability."
upper
padding
breathability
"The ventilation of the shoe is insufficient in extremely hot conditions."
heat
ventilation
"Limited breathability could make it uncomfortable in warmer conditions."
breathability
heat
comfort
"The collar of the shoe irritated the Achilles tendon during runs."
comfort
Achilles irritation
"There's not enough padding on the tongue, making the shoe less comfortable to wear."
padding
comfort
"There are discomfort issues with the upper of the Supernova Prima, leading to hot spots."
hot spots
discomfort
upper material
"Both uppers are criticized for being subpar, impacting overall comfort."
upper issues
comfort
poor material
"The Boston 12's upper can feel abrasive, affecting comfort during runs."
abrasive
upper material
"The heel padding is excessive and can push the foot forward, exacerbating fit issues."
heel padding
comfort issue
"Runners may feel that the shoe is dense and heavy during use."
density
weight
comfort
"The collar's thick padding can cause overheating."
collar
padding
heat
"The padding could be slimmer in certain areas, possibly affecting fit and comfort."
padding
comfort
fit
"The firmness of the shoe may not cater to those seeking maximum responsiveness."
firmness
performance
"Some competitors are perceived as harder and may not be suitable for older runners seeking comfort."
comfort
age
"The forefoot and midfoot feel rigid initially due to the embedded rods."
rigidity
initial comfort
break-in

outsole (4)
longevity (2)
appearance (1)
lightweight (1)
high mileage (1)
mileage (1)
heel (1)
outsole thickness (1)
Pros
"The Supernova Prima is durable, maintaining its look even after use."
durability
shelf life
"The shoe is noted for its good durability after several miles with minimal wear."
excellent durability
minimal wear
daily trainer
"The outsole is designed to be durable, enhancing the shoe's longevity."
durability
outsole
"The Supernova Prima has a durable outsole that shows minimal wear even after extensive use."
durability
outsole
long runs
"The Continental rubber outsole on the Adizero Boston 12 provides excellent traction and durability."
traction
durability
rubber
"The durability of the Nike's rubber outsole contributes to its reliability over time."
rubber
durability
"The shoes feature a lightweight construction despite the plush cushioning."
lightweight
durable
marathon
"The shoe is suitable for runners who tend to wear out their shoes quickly."
durability
high mileage
performance
"The shoe offers excellent durability and can withstand consistent mileage."
durable
long-lasting
consistent mileage
Cons
"Outsole lacks durability compared to other models."
rubber
Continental
durability
"The exposed foam on the outsole reduces durability and grip."
exposed foam
durability
grip
"There is early wear visible on the outsole after limited use, suggesting durability issues."
wear
durability
performance
"The outsole design does not provide full coverage, which may lead to wear in uncovered areas for heel strikers."
outsole
durability
heel strike
"Heel padding durability is significantly low."
heel padding
durability
"Outsole thickness is below average for daily trainers."
thickness
durability
"The outsole rubber does not extend to the heel, which may affect durability."
outsole
durability
"The shoe may not last long for heel strikers."
heel strikers
wear
longevity
"The design decision not to cover the medial side and back portion with rubber may reduce shoe lifespan for certain runners."
outsole
rubber coverage
"There's potential wear in the heel area of the outsole for heavier runners."
outsole
heel area

versatility (8)
weight (5)
daily training (2)
energy (2)
responsiveness (2)
transitions (1)
speed (1)
balance (1)
Pros
"The Supernova Prima is characterized as a versatile training shoe suitable for various running paces."
versatile
training shoe
easy miles
"The Supernova Prima is recognized for its excellent versatility as a max-cushioned trainer."
max-cushioned
trainer
versatility
"The shoe is versatile enough to handle various paces during training."
performance
versatility
training
"It serves well as a versatile daily trainer suitable for different paces."
daily trainer
max cushion
versatile
"The Adizero Boston 12 has a more versatile cushioning setup that is better suited for faster runs."
versatile
faster runs
cushioning
"The Nike Pegasus 41's versatility makes it suitable for various types of runs, including long and easy runs."
versatile
long runs
"The Addy SL2 is an allrounder shoe that performs well on various types of runs."
allrounder
easy runs
track runs
"The Supernova Prima is designed for everyday use and performs well across various surfaces."
everyday use
road
trail
performance
"It provides a super smooth transition during runs, enhancing overall performance."
smooth
ride
transitions
"The shoe feels fast and responsive, making it enjoyable for daily training."
fast
responsive
"The shoe maintains a good balance of firmness and softness, contributing to a pleasant running experience."
running experience
optimal balance
"The Supernova Prima is well-suited for daily training and can handle recovery runs effectively."
daily trainer
recovery runs
"The shoe is great for daily training and easy runs."
daily trainer
easy runs
consistent
"The shoe has been positively suggested as a reliable and dependable option for various running needs."
reliable
dependable
"The Boston 12 offers a lightweight design making it feel more responsive and connected to your foot."
responsive
connected
lightweight
"The Boston 12 features advanced technology like a glass fiber energy rod for improved performance."
energy rods
advanced
performance
"The overall design is fast and fun, making it enjoyable to wear."
design
performance
"The Supernova Prima is designed specifically for long-distance running."
long-distance
performance
durability
"The shoe is well-suited for longer, base-building runs, making it ideal for everyday runners."
long runs
everyday
performance
"The shoe exceeds the performance of its predecessor, making it a better option for long distances."
performance
comparison
Cons
"Though the shoe performs well, it feels unremarkable compared to other models."
unremarkable
comparison
"The Supernova Prima is closely similar in specifications to other Adidas models, raising questions about its unique value."
value
comparison
specifications
"The transition off the toes is stiff initially, requiring a break-in period."
break-in
transition
performance
"There is a balance issue with the combination of heel bevels and flares causing early landing stress."
heel landing
performance
comfort
"The shoe feels heavy during faster runs."
speed
heavy
"The shoe feels relatively heavy compared to expectations for a supercritical foam shoe."
heaviness
supercritical foam
"The upper could be lighter to reduce overall shoe weight."
upper
weight
"The Adistar Beyond may be heavier than desired for some runners, affecting overall performance."
heavier shoe
performance
"The shoe's increased weight compared to previous models may limit its suitability for faster, up-tempo running."
weight
speed
"The shoe lacks unique attributes and feels average compared to others on the market."
average
not exciting
"The energy response of the Supernova Prima is lacking compared to other models."
energy return
dynamics
"The Pegasus feels less energetic and more traditional compared to the Supernova Prima."
energy
performance
comparison
"The Supernova Prima is not suitable for faster paces or interval training."
not for speed
not for intervals
"The shoe lacks responsiveness when compared to other options."
responsiveness
daily use
"The shoe may not be suitable for speedwork or racing."
speed
racing
performance
"The shoe is not suitable for highly performance-oriented runners."
performance
age
"The shoe might feel too bulky for some runners during performance."
bulky
running
performance

width (3)
true to size (2)
roominess (2)
tightness (2)
true size (1)
size (1)
conformity (1)
toe box (1)
Pros
"The upper fits true to size, ensuring a secure fit."
fit
true to size
"The fit of the Supernova Prima is described as comfortable and true to size."
true to size
comfortable fit
mesh upper
"User feedback highlights that the shoe fits true to size, providing a reliable fit for runners."
fit
true to size
narrow feet
"The fit of the shoe is true to size and accommodating for different foot shapes."
fit
accommodating
"The Supernova Prima features a generous and spacious upper design, perfect for running comfort."
spacious
generous
fit
"The flexibility in fit provides a comfortable experience for a range of foot types."
fit
roomy toe box
comfort
"The upper on the Supernova Prima conforms better to the foot once broken in, providing a decent fit."
softness
comfortable
fit
"The Nike Pegasus 41 offers a comfortable fit with ample room in the toe box allowing for flexibility."
flexibility
roomy
comfort
"The Pegasus 41 has good lace lockdown and doesn't pinch around the toe knuckles during runs."
lace lockdown
comfort
"The shoe provides a plush feel around the Achilles with no rubbing or pressure problems."
plush
comfort
"The mesh upper is breathable and provides a secure fit."
mesh
breathable
secure
"The shoe offers a true-to-size fit, appealing to a variety of runners."
true-to-size
variety
fit
"The shoe has a good fit with an efficient lacing system that prevents the tongue from moving around during runs."
secure fit
lacing system
tongue design
"The shoe fits true to size and accommodates different foot types."
true to size
fit
different foot types
"The design accommodates a good amount of room for toes, making it suitable for longer runs."
space
fit
"The upper part of the shoe provides adequate support without feeling overly controlling."
upper support
fit
comfort
Cons
"The shoe is not ideal for running sockless due to rubbing issues around the tongue area."
fit
sockless
comfort
"Some runners may find the shoe's flexibility to be inadequate, especially in the forefoot."
fit
flexibility
"Toebox and overall fit may not suit narrow-footed runners."
narrow
width
fit
"The toebox is narrow, making it uncomfortable for some runners, especially those with wider feet."
narrow toebox
wide feet
fit issue
"The toe box is narrower than some runners may prefer."
fit
narrow
toe box
"The toe-box may not be wide enough for some runners."
width
space
"The upper feels shallow and tight on the midfoot."
upper fit
tightness
"The Adidas Supernova Prima has a snug fit that could border on tightness for some runners during long runs."
snug
long runs
fit
"The shoe's construction makes it challenging to put on quickly and comfortably."
construction
ease of use
annoyances
"The fit of the Boston 12 can be problematic, especially in relation to sizing."
fit issues
sizing
weird fit
"The Nike Pegasus 41 has a noticeable higher drop which may affect some runners' comfort."
drop
comfort
fit
"The Adidas Supernova Prima's heel counter can irritate the Achilles when running."
heel counter
Achilles
fit
"The Adistar Beyond has a snug fit that may not accommodate all foot shapes comfortably."
snug fit
not for everyone
"Some runners may find the fit to be too loose around the heel."
loose
heel
fit

support (5)
bevel (1)
forefoot (1)
rocker (1)
stability (1)
heel stiffness (1)
neutral (1)
neutral stability (1)
Pros
"There is a solid bevel that contributes to a smooth heel transition during runs."
heel transition
posterior bevel
smooth landing
"The forefoot stability provided by the stiff rods helps maintain a solid ride for the runner."
forefoot stability
rods
solid ride
"The gentle forefoot rocker aids in smoother transitions and efficiency during runs."
forefoot
rocker
efficiency
"The shoe maintains stability despite the thick midsole, which is not commonly found in max-cushioned trainers."
stability
midsole
thickness
"Runners seeking stability will find this shoe gives fantastic lateral and medial support."
stability
lateral support
medial support
"The Supernova Prima has support rods that help align your foot and offer stability."
foot alignment
stability
support rods
"The supportive foam rods offer stability without feeling overstable."
stability
support
comfortable
"The wider support rods improve stability while countering excessive bounciness from the foam."
stability
support
"The Supernova Prima offers a supportive running experience, making it suitable for overpronators."
overpronation
stability
support
"The heel counter is ultra-stiff, providing excellent control during runs, ideal for heel strikers."
heel counter
control
heel strikers
"The shoe is noted for its stable feel, ideal for neutral runners."
stability
neutral
running
"Despite being a neutral shoe, it provides sufficient stability without being overly rigid."
stability
neutral
"The shoe has a broad platform width that enhances stability without feeling blocky."
stability
broad platform
"The Supernova Prima has a padded upper that maintains good stability during runs."
stability
heel counter
padded upper
"The well structured heel counter provides solid support and a good hold on the foot during runs."
support
firm
"The Adistar Beyond has a premium design that appeals to heavier runners needing more stability."
heavier runners
premium design
stability
"The padded heel ensures stability and prevents heel lift."
padding
stability
heel lift
"The Supernova Prima is stable and feels protective underfoot."
stable
protective
absorbs impact
"This shoe has a wide base that enhances overall stability and comfort during runs."
wide base
stability
comfort
Cons
"The posterior flare is excessive and not necessary for performance."
posterior flare
stability
performance
"Although stable, the rigidity may reduce comfort for some runners."
stability
comfort
"The heel drop feels high and causes discomfort during runs."
heel drop
discomfort
awkward ride
"The shoe has a chunky heel that may hinder performance."
chunky heel
performance
"The heel lock down is described as decent but not the best, indicating potential instability."
heel lockdown
stability

traction (5)
coverage (2)
outsole (1)
versatility (1)
surface (1)
Pros
"The Lighttraxion outsole is effective and reliable."
grip
outsole performance
"The Lighttraxion outsole enhances grip without adding unnecessary weight."
traction
weight
Lighttraxion
"Lightweight, durable rubber technology is used in the outsole for improved traction and performance."
outsole
lightweight
durability
"The Adistar Beyond has a durable outsole made with Continental rubber for better traction."
Continental rubber
durable
grip
"It performs well on paved roads and light trails, showcasing good versatility."
paved roads
light trails
durable rubber
Cons
"Traction is not effective on wet surfaces due to the outsole design."
wet conditions
grip
"The Addy Star SL2 lacks grip due to not having Continental rubber in the outsole."
grip
outsole
continential rubber
"The Supernova Prima lacks Continental rubber, resulting in limited grip for various conditions."
grip
outsole
continential rubber
"The Adistar SL2's overall limitations stem from its grip performance and outsole durability."
grip
traction
outsole
"The shoe may not provide sufficient grip on certain surfaces."
grip
trail
traction
"Absence of Continental rubber negatively affects grip."
Continental
grip
hardness
"The shoe is not very versatile because of its lack of rubber protection."
rubber protection
versatility
"The overall grip of the Adidas Supernova could be lacking due to rubber not extending fully on the outsole."
grip
outsole
rubber
"While it can handle light trails, it's primarily designed for paved roads."
paved roads
light trails
traction

design (2)
pricing (2)
safety (1)
breathability (1)
weight (1)
integration (1)
naming (1)
appearance (1)
Pros
"Reflective elements on the sides enhance visibility, making it safer for low-light runs."
reflective
visibility
low-light
"Breathability is a strong point due to large ventilation holes in the upper, making it suitable for warm weather."
ventilation
airflow
warm weather
"The shoe has a reasonable weight, making it suitable for daily training without feeling too heavy."
lightweight
daily training
comfort
"The shoe's weight is considered manageable, making it a good option for long distances without being overly heavy."
manageable weight
long distances
balance
"The shoe features an appealing aesthetic with a beautiful design."
aesthetic
style
"The shoe's design is aesthetically pleasing, with attractive color options and a nice finish."
aesthetic
color options
design features
"The shoe effectively combines the best elements of previous Supernova models."
series
integration
upgrade
Cons
"The naming and model differentiation within the Supernova lineup causes confusion for consumers."
confusion
branding
"The reviewer finds the colorway of their specific Supernova Prima model undesirable."
colorway
aesthetics
"The reviewer perceives a lack of distinct personality in the Supernova lineup compared to competitors."
competitors
memorable
"Pricing at $160 may deter runners who can find more appealing alternatives."
cost
competition
"The price of the Supernova Prima is considered high without justifiable performance features."
value for money
pricing
"Lacks reflective elements for safety."
reflectivity
safety
"The shoe can become hot during longer runs on sunny days."
temperature
hot
"Ventilation is described as average, lacking significant features."
ventilation
personal preference
"The shoe is priced above $150, which might be considered high by some."
price
premium
"The shoe feels a bit heavy compared to competitors."
weight
heaviness

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Reviews

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Wear-tester reviews (18)

4.3/5

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