Adidas adizero adios pro 4

Learn more about the Adidas adizero adios pro 4 male running shoes, including key features, performance, reviews, model updates, and more.

Adidas adizero adios pro 4

Price

$400

Rating

Exceptional

Popularity

Very Popular

The Adidas adizero adios pro 4 is a high-performance marathon racing shoe featuring cutting-edge technology for elite speed, positioned above the adizero Boston but below the more specialized adizero Pro models in the Adidas lineup.

Adidas
Adidas adizero adios pro
4 colorways

Colorway: Cloud White / Core Black / Silver Metallic

Widths available: normal

Summary

The Adidas adizero adios Pro 4 is a high-performance racing shoe designed for long-distance runners seeking speed and efficiency. As part of Adidas's elite Adizero lineup, it incorporates advanced technology to enhance running dynamics and athlete performance. The shoe features a lightweight construction, responsive foam, and energy-returning carbon-infused rods that aid in propelling runners forward with minimal energy loss. Compared to other models in the Adidas running shoe range, the adizero adios Pro 4 is specifically tailored for serious racers and competitive athletes who prioritize cutting-edge speed enhancements over everyday comfort features found in training shoes like the Ultraboost or Solar series.

Surface

road

Cushioning

MinLowMediumHighMax(36mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Celermesh upper)

Weight

200g

Heel-to-Toe Drop

6mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

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Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Adidas adizero adios pro 4 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 60 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

foam (7)
midsole (5)
softness (4)
bounce (3)
responsiveness (2)
response (2)
plushness (2)
energy (2)
Pros
"The Lightstrike Pro midsole foam is softer and bouncier, enhancing energy return and cushioning for a more dynamic experience."
flexibility
cushioning
bounce
"The energy return from the new foam compound is noticeably better than its predecessor."
foam
technology
running
"The shoe features a bouncier Lightstrike Pro midsole that enhances energy return."
Lightstrike Pro
bounce
energy return
"The midsole foam provides a great balance between comfort and energy return."
energy return
comfortable
midsole feel
"The midsole foam is soft, compressive, and provides excellent energy return."
softness
compressive
high return
"The Adios Pro 4 has an impressive energy return due to its soft foam and energy rods."
energy rods
energy return
Light Strike Pro
"The Adios Pro 4 offers excellent energy return, making it an assistive shoe for long runs, particularly beneficial at the end of a marathon."
energy return
marathon runs
compression
"The shoe features a dual-layer LIGHTSTRIKE PRO foam that enhances cushion and energy return over long distances."
LIGHTSTRIKE PRO
cushion
energy return
"The foam offers excellent responsiveness, providing a fast running experience."
foam
energy return
responsive
"The Light Strike Pro foam in the Adios Pro 4 has improved, providing a more responsive and softer experience right out of the box."
cushioning
soft
"The midsole is softer and more cushioned compared to its predecessor."
softness
cushioning
energy return
"The new dampening formulation of the midsole makes the shoe feel softer and more responsive upon contact."
cushioning
responsiveness
midsole
"The Light Strike Pro midsole provides excellent cushioning."
cushioning
midsole
comfort
"The new Light Strike Pro foam offers a soft and resilient running experience, improving the shoe's comfort and performance."
cushioning
softness
resilience
"The midsole features a softer Light Strike Pro foam, which has been preferred by athletes due to its performance."
softness
performance
"The Adios Pro 4 features a lighter foam formulation that enhances responsiveness and bounce."
Light Strike Pro
responsiveness
bounce
"The shoe has excellent compression and decompression capabilities, enhancing the run experience."
compression
decompression
"The integration of Evo Pro foam contributes to enhanced comfort and improved responsiveness."
Evo Pro
cushioning
responsiveness
"The midsole features a softer foam that provides a bouncier ride compared to the previous version."
softness
bounce
ride dynamics
"The updated version of Light Strike Pro foam feels more comfortable and cushioned compared to the previous version."
cushioning
comfort
improved performance
"The new Light Strike Pro foam in the Adios Pro 4 provides a bouncier and lighter feel, enhancing overall performance."
cushion
lightweight
bouncy
"The Light Strike Pro foam is noticeably softer than previous models while maintaining energy return, enhancing comfort and performance."
softness
energy return
improved comfort
"The double layer of LIGHTSTRIKE PRO foam provides exceptional cushioning and responsiveness during runs."
LIGHTSTRIKE
cushioning
responsiveness
"The squishy foam provides excellent cushioning and responsiveness."
cushioning
responsive
comfort
"The cushioning in Version 4 provides a bouncier and lighter ride compared to Version 3."
lightweight
cushioning
responsive
"The midsole of the shoe is made from Light Strike Pro, providing a softer feel compared to its predecessor."
midsole
cushioning
"The new Lightstrike Pro foam offers a softer and more energy-returning experience."
energy return
lightweight
cushioning
"The cushioning is soft and resilient, enhancing overall comfort during runs."
cushioning
comfortable
miles
"There's a noticeable improvement in the foam's softness in the Pro 4 compared to Pro 3, enhancing comfort and energy return."
foam
energy return
comfort
"The cushion in the Adios Pro 4 is softer, bouncier, and more airy, enhancing comfort during runs."
soft
bouncy
comfort
"The midsole provides enhanced cushioning and smoother transitions for better performance."
cushioning
energy transfer
smooth ride
"The cushioning of the Pro 4 is praised for being softer and providing good bounce, enhancing overall comfort during runs."
bounce
squishy
comfortable
"The newer version features a comfortable and plush midsole due to the updated formulation of the Light Strike Pro foam."
comfort
responsive
cushioning
"With a soft and compressive midsole, this shoe provides excellent cushioning properties."
cushioning
comfort
"The updated Light Strike Pro foam offers a softer and more comfortable run, enhancing overall comfort."
comfort
cushioning
"The Adios Pro 4 offers excellent cushioning that helps mitigate leg fatigue during longer runs."
cushioning
fatigue
comfort
"The midsole's reconfigured design provides a perfect balance between softness and performance."
midsole
performance
softness
"The Adios Pro 4 features a softer and bouncier Lightstrike Pro foam that enhances the running experience."
energy return
midfoot strike
"The Adios Pro 4 features a new formulation of Lightstrike Pro foam which enhances softness and cushioning during runs."
Lightstrike Pro
cushioning
soft ride
"The new Lightstrike Pro midsole offers improved softness and energy return."
energy return
lightweight
cushioning
"The shoe offers exceptional cushioning that remains comfortable even after significant use."
cushioning
comfort
wear test
"The Light Strike Pro compound provides a softer, more energetic feel."
comfort
lightweight
energy
"The shoe offers a bouncy feel during toe-off, promoting an efficient running stride."
bounce
performance
efficient
"The Adidas Adios Pro 4 offers a bouncy and resilient feel with its new midsole technology."
Light Strike Pro
bouncy
resilient
"The cushioning in these shoes is exceptionally soft and responsive."
cushioning
energy return
softness
"The midsole features a unique combination of Light Strike Pro foam which offers great bounce and responsiveness."
bounce
responsiveness
"Cushioning has improved, being described as softer and more bouncy compared to previous models."
improvement
softness
comfort
"The Light Strike Pro technology in the shoes adds a plush feel while maintaining stability."
cushioning
stability
"The shoe offers exceptional cushioning, making it comfortable for long-distance runs."
cushioning
comfort
long distance
"The shoe provides excellent cushioning for a comfortable run."
cushioning
comfort
impact absorption
"The shoe provides a luxurious and bouncy ride, making it feel effortless during long runs."
luxurious
bouncy
effortless
magical
"The shoe has excellent cushioning that mitigates toe trauma during runs."
cushioning
no toe trauma
"The Nike Alphafly 3 offers a classic and engaging sensory experience on the foot."
midsole
feel
Nike
"The shoe provides a significant energy return, making it suitable for longer distances."
energy return
marathon
half marathon
"The shoe offers impressive energy return, aiding performance during races."
energy return
performance
"The refined Lightstrike Pro midsole enhances energy return for better performance."
Lightstrike Pro
energy return
cushion
"The updated midsole geometry contributes to a smoother transition during runs."
midsole
geometry
smoothness
"The midsole offers excellent cushioning thanks to the Light Strike Pro technology, enhancing comfort while running."
Light Strike Pro
cushioning
comfort
Cons
"The shoe may not provide enough cushioning for longer runs, which can affect overall comfort and fatigue during races."
cushioning
fatigue
long runs
"The midsole of the Alphafly 3 feels a bit mechanical compared to the Adios Pro 4."
mechanical feel
midsole responsiveness
"The ride in Version 3 is firmer and less bouncy, not as suited for faster running."
cushion
ride
firmness
"The previous foam lacked bounce, making for a less responsive feel."
bounce
cushioning
response
"The midsole lacks the bounce found in previous models, leading to a less exhilarating experience over time."
bounce
cushion
experience
"Though the shoe is lightweight, some runners may prefer more cushioning."
lightweight
cushion preference
"Some wearers may feel the need for more cushioning."
cushioning
flat
"The previous version is slightly firmer, which some might find uncomfortable."
firm cushioning
comfort
"The upper material of the Adidas Adios Pro 3 feels firmer compared to other super shoes."
Light Strike Pro
comparison
firmness
"The cushioning system may require adjustment due to a new formulation, which could affect transition for some runners."
cushion system
adaptation period
"The midsole resilience decreases significantly after about 50-60 miles."
midsole
resilience
snappy feel
"The shoe may not provide the same level of cushioning as lighter models, limiting comfort for long runs."
cushioning
comfort
"The bounce and energy return may be overwhelming for less experienced runners."
energy return
bounciness
"The shoe's 6 mm drop may feel lower than expected."
drop
foam
"The new Light Strike Pro foam reportedly has a slower energy return compared to the previous model's foam."
foam
energy return
softness
"Despite improvements, not everyone may appreciate the softer feel of the midsole compared to the Pro 3."
softness
personal preference
"The shoe has poor cushioning."
insufficient
discomfort
"The shoe lacks sufficient cushioning for longer runs, which may lead to leg fatigue."
cushioning
leg fatigue
comfort
"The shoe feels overly soft and lacks the responsiveness expected from a racing shoe, leading to a relaxed ride."
too soft
lack of responsiveness
"The new midsole is softer which might make it less satisfactory for those preferring firmer cushioning."
cushioning
comfort range
preference
"The midsole's initial softness deteriorates relatively quickly, impacting performance over time."
softness
deterioration
performance
"While the cushioning is improved, there are still questions about the rigidity of the foam."
cushioning
foam
comfort
"The midsole, despite being softer, may lead to excessive forward motion for some runners."
midsole
comfort
adjustment

material (6)
breathability (5)
padding (5)
tongue (4)
lockdown (3)
long distance (3)
fit (2)
discomfort (2)
Pros
"The updated upper provides a comfortable, fabric-like fit that feels light and secure while maintaining hold."
comfortable
secure fit
breathable
"The Adidas Adizero Adios Pro 4 features an improved upper that enhances comfort and fit."
comfort
fit
upper material
"The redesigned upper of the shoe offers an extremely comfortable and personal fit, especially around the midfoot."
comfort
fit
design
"The new Light Lock upper offers enhanced softness and support."
softness
support
"The new upper material is much softer and more comfortable than the previous version."
softness
user-friendly
material
"The upper has been redesigned for enhanced softness and comfort."
softness
material
comfort
"The updated upper provides a softer and more comfortable feel compared to the rough upper of the previous version."
softness
blister reduction
compared to previous version
"The shoe features a new upper material that conforms better to the foot, enhancing comfort."
upper
comfort
fit
"The upper of the shoe features a soft feel that significantly improves comfort compared to prior models."
soft
comfortable
improved
perfect fit
"The Pro 4's upper is significantly improved, being much lighter and more breathable."
lightweight
breathable
comfortable
"The new upper material is soft, compliant, and comfortable against the foot."
softness
compliance
comfort
"The shoe features a new upper that is softer and more breathable, improving the overall feel."
breathable
soft
"The upper construction is soft and fits well, providing a glove-like feel that enhances comfort during runs."
comfortable
fit
"The upper part of the shoe is better than the previous version, contributing to a comfortable feel."
comfort
breathability
"The updated upper design of the Adios Pro 4 enhances comfort and creates a more premium feel."
comfort
design
premium feel
"The upper is made of a material that feels good against the foot, adding to the overall comfort of the shoe."
upper material
comfort
lightweight
"Many runners found the Adios Pro 4 to have a comfortable feel during workouts and runs."
run
comfort
supershoe
"The new upper material is soft, breathable, and supportive, improving overall comfort."
upper material
Lightlock
support
"The lightweight upper material contributes positively to the overall feel of the shoe."
lightweight
upper material
"The Nike Alphafly 3 features a highly breathable upper material, which enhances comfort during runs."
breathable
upper
hot weather
"The updated upper mesh provides improved breathability and comfort compared to previous models."
upper
mesh
comfort
"The upper material exhibits excellent breathability, making it comfortable during runs."
breathability
temperature control
"Added cushioning around the heel counter enhances comfort and prevents rubbing on the Achilles."
cushioning
heel counter
achilles prevention
"The tongue design has been improved for easier foot entry and adjustment during lacing."
easy entry
adjustment
"The heel design provides better comfort and stability while running."
bumper pads
heel comfort
"Both shoes have a sufficient amount of padding around the heel collar for comfort."
heel collar
comfortable
marathon racing
"Enhanced padding eliminates past issues around the heel for better comfort and stability."
padding
heel comfort
stability
"The padding inside the shoe is soft, contributing to overall comfort."
padding
comfort
"The updated tongue pad design helps relieve pressure, significantly improving the lacing experience and overall fit."
tongue pad
pressure relief
improvement
"The tongue padding reduces lace pressure, allowing the runner to tighten laces without discomfort."
tongue padding
lace pressure
comfort
"The Alphafly 3 has an innovative one-piece booty construction that makes wearing the shoe very easy."
booty construction
easy on
quick wear
"The shoe's improved tongue design alleviates pressure on the top of the foot, enhancing comfort during runs."
comfort
pressure relief
design
"The Pro 4 features an improved tongue that relieves lace pressure, contributing to overall comfort."
padding
lace pressure
comfort
"The tongue's padding reduces lacing pressure, improving the overall fit and comfort of the shoe."
padding
comfort
fit
"The new upper material is significantly softer and more comfortable than previous versions."
upper
softness
comfort
"The upper of the Adidas Adios Pro 4 is made of a comfortable and breathable woven mesh material that provides an outstanding feel."
woven mesh
breathability
replacement
"The tongue is now sewn in place, reducing the hassle of putting the shoes on."
tongue
ease of use
design change
"The heel design in Version 4 is beneficial for those with heel sensitivities, being more comfortable than Version 3."
comfort
heel sensitivities
design
"The updated upper material feels much nicer and provides excellent lockdown."
nice texture
lock down
breathability
"The shoe offers increased comfort with a more flexible upper construction."
upper
comfort
flexibility
"The attention to the eyelets construction reduces the chance of blisters and enhances comfort during running."
blister reduction
gentle fit
"The new upper technology of the Adios Pro 4 addresses previous issues, improving lockdown and comfort."
upper technology
lockdown
comfort
"The Nike Alphafly 3 showcases exceptional lockdown and comfort with its innovative upper."
booty style
compliance
comfort
"The new upper material feels soft against the foot, enhancing comfort."
softness
breathability
no irritation
"I did not experience any blisters or bruised toenails after the marathon, indicating exceptional fit and comfort."
blister-free
tendon protection
overall comfort
"The heel counter’s softer fabric enhances comfort and improves fit."
softness
fit
no irritation
"Both shoes are extremely comfortable for long-distance runs with no notable negative aspects."
comfort
no_pinch_points
"Comfort level of the shoe allows for enjoyable and pain-free runs."
comfort
long runs
pain-free
"The shoe offers a comfortable fit, eliminating concerns about discomfort during wear."
comfort
fit
"Despite a narrow toe box, the overall experience in the shoe was still positive."
comfort
fit
toe box
"The shoe’s lightweight upper design contributes to a feeling of ease while running."
comfort
lightweight
ease
"The Pro Evo SL provides a comfortable and accessible training option without compromising performance."
training
daily use
"The new upper material of the Adios Pro 4 is soft, compliant, and provides a better fit than the Pro 3."
upper
compliance
fit
"The upper design provides a more comfortable and secure fit."
upper design
sock-like fit
"The shoe has a visually attractive upper design, made of a lightweight and smooth woven mesh material."
design
material
comfort
"The lightweight design makes wearing the shoes pleasant for various running distances."
lightweight
comfortable
"These shoes offer outstanding comfort throughout the run."
comfort
fit
no blisters
"The updated tongue design minimizes lace bite, enhancing overall comfort."
tongue design
comfort
minimized lace bite
"The shoe's construction includes a comfortable, gusseted tongue which enhances the overall comfort."
comfort
fit
"The shoe's softer ride contributes to an increase in long-distance comfort, making it suitable for extended runs."
long-distance
comfort
soft ride
"The upper prevents blistering and discomfort, even during long runs."
long-distance comfort
upper fit
"The shoe features a new geometry that provides an excellent underfoot feel."
underfoot
comfort
"The shoe maintains comfort over long distances, keeping the runner feeling fresh."
long distance
comfort
Cons
"The heel counter can feel harsh and uncomfortable causing potential rubbing issues."
harshness
rubbing
achilles
"While the shoe feels great at faster paces, it may lack comfort for prolonged slower efforts."
not for long runs
discomfort
arch pain
"Previous versions are perceived as more comfortable for longer distances, leading to doubts about the Pro 4's performance."
previous versions
comparison
long distance
"The shoes may not be suitable for longer races due to discomfort."
discomfort
racing
endurance
"The shoe struggles to provide comfort during slower runs."
comfort
slower
performance
"The upper material is not very breathable, potentially causing overheating."
breathability
comfort
material
"The new upper does not provide as much breathability as expected."
breathability
upper material
"The shoe feels less breathable than the previous version, which affects overall comfort."
breathability
comfort
previous version
"The upper lacks sufficient breathability, which may reduce comfort during runs, especially in warmer conditions."
breathability
warm
discomfort
"Breathability of the upper is poor, leading to buildup of heat and moisture during runs."
heat build-up
moisture
"Some run conditions may still affect comfort despite the hydrophobic upper."
moisture
absorption
"The upper material of the previous model was coarse and uncomfortable."
upper
texture
pain
"The upper material is rough and can cause blisters."
abrasive
blisters
upper material
"The upper material of the Adios Pro 4 was criticized for being harsh and stiff."
upper material
stiffness
fit issues
"The previous model's upper was rigid and uncomfortable compared to the new version."
rigid
comfort
upper material
"The upper material is scratchy and not comfortable for some users."
material
scratchy
comfort issues
"The upper material feels plasticky, which may impact its overall perception of quality."
plasticky
quality
"The tongue of the previous model was floppy and time-consuming to manage."
flimsy
annoyance
time-consuming
"The tongue could have been padded more for added comfort during use."
padding
comfort
floppy tongue
"The tongue design causes lace bite at the top of the foot."
lace bite
tongue design
comfort
"The tongue's design modifications are noted, but may not appeal universally due to its structure."
tongue design
comfort
fit
"The abundance of material in the previous model's heel collar was troublesome for sock wear."
socks
caking
rough
"The minimalistic tongue design might not provide adequate comfort for all runners."
minimalistic
tongue
comfort
"The shoe's comfort might not suit everyone, especially those who prefer more padding."
padding
comfort
suitability
"The lack of tongue padding could lead to lace tension discomfort."
lace tension
comfort
tongue padding
"The heel counter lacks sufficient padding for optimal comfort."
heel counter
padding
upper material
"The tongue of the shoe is very thin which may not provide enough comfort for some users."
thin tongue
comfort level
"Insufficient cushioning in the tongue leads to lace bite."
lace bite
tongue cushioning
"Adidas faced criticism regarding the overall comfort of their previous shoe, the Adios Pro 3."
previous models
comfort level
"The comfort provided by the upper may not be ideal for everyone, as some previous models received complaints."
complaints
comfort
upper
"The shoe caused discomfort during long runs."
long run
discomfort
"There is discomfort felt around the big toe during the run."
big toe
discomfort
cold weather
"The stiffer forefoot might lead to discomfort during daily runs."
stiffness
daily runs
"The shoe may be fatiguing for runners with weak foot strength."
fatigue
foot strength
"Runners who preferred the firmer feel of the Adios Pro 3 may find the Adios Pro 4 significantly different and harder to adjust to."
comfort
adjustment
preference
"There was some initial irritation in the heel area during the first run."
irritation
initial discomfort
"The heel collar lacks structure and padding, leading to discomfort around the ankle."
heel collar
padding
discomfort
"Internal heel pads seem inadequate for support, raising concerns about heel comfort."
internal heel pads
support
previous version
"Uncertainty over foot pain may impact future training and racing decisions."
breaking in
cold
uncertainty
"The shoe feels overly compressive, providing an unpleasant ground feel."
compressive
ground feel
unpleasant
"Some runners may experience lace irritation despite the foam pad."
lace irritation
tongue pad
fit
"There is discomfort around the big toe that may require adjustment or different socks."
discomfort
shoe shape
socks
"The construction of the shoe did not help maintain toenail integrity during prolonged runs."
toe protection
marathon
discomfort
"The reviewer mentions a lack of comfort despite the initial squishiness of the foam."
squishy
discomfort
"The laces are described as inadequate and require frequent adjustment during runs."
laces
adjustment
comfort
"The shoe's plushness in the upper does not compare favorably to other models."
comfort
comparison
upper
"The midsole's design feels awkward for walking despite being comfortable for running."
awkward
running

outsole (5)
material (3)
longevity (2)
weight (2)
foam (2)
minimalism (1)
long-lasting (1)
quality control (1)
Pros
"Durability is above average, allowing for longevity even on tough surfaces."
durable
grippy
road
"Durability of these shoes is impressive, even after long-term use."
long-lasting
wear resistance
quality
"The shoe has shown remarkable durability after extensive use, still looking and feeling great."
durability
wear and tear
"The Alphafly 3 offers a lightweight design that enhances speed."
lightweight
speed
"The shoe features a lightweight design, making it easier to wear during races and long runs."
lightweight
ease of wear
comfortable
"The lightweight of the adios Pro 4 compares favorably against other lightweight shoes."
lightweight
performance
durability
"The Adios Pro 4 is noticeably lighter than its predecessor, enhancing comfort during runs."
lightweight
running experience
"The shoe maintains a minimalistic and lightweight design, perfect for racing."
lightweight
race performance
minimal structure
"The incorporation of different foams enhances durability and performance."
durability
performance
innovation
"The shoe offers a more robust foam that significantly increases its durability."
durability
consumer-friendly
"The shoes maintain good coverage of outsole rubber, increasing durability."
coverage
long-lasting
resistance
"The shoe is incredibly durable, showing minimal wear even after extensive use."
durability
outsole
long-lasting
"The outsole is lightweight and durable with good grip for various conditions."
lightweight
durable
grip
"The outsole of the Adios Pro 4 is more durable and provides a good grip due to its new material."
durable
grip
outsole
"Outsole durability is commendable, as it maintains integrity even after rigorous testing."
outsole
durability
"The combination of Continental rubber in the toe-off area increases durability and traction, ideal for varied foot striking."
Continental rubber
toe-off area
durability
"The outsole has shown good durability, holding up well during use."
durable
outsole
long-lasting
"The shoe showcases impressive durability, making it a reliable choice for long-term use."
durability
long-term use
wear resistance
"Adidas maintains high quality control standards ensuring durability and reliability."
testing
confidence
durability
"The weight reduction makes the shoe feel lighter and more agile without compromising on performance."
weight
agility
performance
"The Light Strike Pro foam in the Adios Pro 4 performs well even when saturated, indicating good durability in adverse conditions."
saturation
adverse conditions
durability
Light Strike Pro
"The overall upper construction is durable and resistant to wear, enhancing the shoe's longevity."
durability
wear-resistant
"The durability of the midsole is impressive, showing no signs of tearing or damage."
midsole
durability
long-term use
"The overall build quality of the shoe remains solid after 100 miles of use."
construction
durability
materials
Cons
"The softness of the new foam may affect the shoe's long-term durability compared to previous versions."
durability concerns
soft foam
long-term use
"The outsole rubber may not provide the durability that some runners expect from a racing shoe."
outsole
durability
expectations
"The outsole rubber is lighter but may compromise durability compared to the previous model's rubber."
lighter rubber
durability concern
"The outsole rubber's longevity is uncertain due to its new nature and soft foam."
longevity
new material
uncertainty
"The outsole of the new version is different from the predecessor, which the reviewer liked better."
outsole comparison
pro 3 vs pro 4
"Removing some of the rubber from the outsole could compromise durability, which is a concern for long-term use."
lightweight
durability compromise
outsole
"There is unspecified risk regarding the durability of the new rubber compound."
rubber
compound
uncertainty
"The upper material is less strong than previous versions, affecting potential durability."
upper
strength
durability
"The rubber compound used on the outsole may be too soft, possibly impacting durability over time."
rubber
outsole
durability
"Durability of Version 3 declines significantly after around 100 miles."
traction
durability
performance
"The weight of the shoe might be impacted due to the use of Continental rubber."
heavy
rubber material
"The Adios Pro 4 is heavier than the previous versions, which may deter some runners."
heaviness
performance impact
"There's limited detailed feedback on the shoe's long-term durability."
durability
testing
long-term
"There is uncertainty about its durability for long-term use."
marathon
durability
"The durability of the Adidas Adios Pro Evo 1 is questionable, with some testers suggesting it may not last long before performance decreases."
durability
performance drop
mileage
"The shoes may not provide adequate durability over long distances due to their plushness."
plushness
long distance
durability
"The testing process for durability, while thorough, doesn't guarantee the shoe's performance over time."
long-term
compression
"There is a concern about the balance between lightweight design and durability in the Adidas Adios Pro Evo 1."
weight
durability
sacrifices
"The softness of the new foam may impact durability over time."
durability
softness
foam wear
"The shoe has very soft exposed foam which can easily collect debris and thorns."
debris
softness
thorn collection
"The rubber compound at the bottom is reported to wear quickly, indicating potential durability issues."
rubber
wear
midsole
"Durability is a concern as the shoe showed signs of wear quickly."
wear
short lifespan
"The shoe's performance degrades relatively quickly, feeling less effective after 100 miles of use."
durability
performance
mileage
"The new formulation of Light Strike Pro may deteriorate over time, leading to concerns regarding long-term performance."
durability
foam
uncertain
"The initial durability is unknown after only a short period of use."
durability
initial use
"Review mentions that the shoe may not have significant standout features compared to previous models."
durability
features
performance
"Reports of the Adidas stripes peeling off in certain colorways raise durability concerns."
peeling
quality control
"The shoe's upper mesh shows signs of staining and hasn't maintained its original look."
staining
appearance
mesh

speed (6)
lightweight (5)
responsiveness (5)
weight (4)
propulsion (3)
energy return (3)
energy (3)
ride (2)
Pros
"The shoe features a smoother, more dynamic ride due to a longer, less aggressive rocker which promotes better toe-off."
smooth transition
rocker
toe-off
"The Adios Pro 4 offers a smoother transition and overall more responsive ride compared to the Pro 3."
smooth
responsive
transition
"The shoe is notably lightweight, making it a great option for speed work."
weight
speed
running
design
"The Adidas Adios Pro 4 features a lightweight design that enhances speed and agility."
weight
speed
agility
"The shoe features a lightweight design which enhances performance."
weight
performance
design
"This shoe is incredibly lightweight, making it feel like it's not even there while running."
lightweight
performance
speed
"The shoe has a lightweight feel, contributing to better performance during runs."
lightweight
performance
weight
"The shoe's rocker geometry is positioned to enhance propulsion and energy efficiency during runs."
rocker
energy
efficiency
"The adjusted rocker point enhances propulsion and efficiency during runs."
efficiency
rocker
running performance
"The shoe's design allows for a powerful propulsion that benefits performance during races."
propulsion
performance
speed
"Runners noted that the shoe allows for a good adaptation right out of the box compared to other models."
adaptability
straight out of the box
easy transition
"The shoe has a responsive feel at faster paces, enhancing performance during races."
responsive
performance
race day
"The responsiveness of the new Lightstrike Pro midsole greatly enhances performance."
responsive
bouncy
midsole
"The ride of the shoe is described as energetic and bouncy, providing good feedback during runs."
bouncy
energetic
responsive
"The energy rods in the midsole contribute to a springy and responsive ride, enhancing performance."
springy
energy return
"The shoes feature new tech improvements that enhance their responsiveness during runs."
tech_innovation
responsiveness
"The responsiveness of the shoe is enhanced, making it snappier during runs."
snappy
enhanced
responsive
performance
"The aggressive design and lively toe-off enhance responsiveness for runners who prefer a quick pace."
aggressive
quick
responsive
"The Adios Pro 4 is exceptionally light, making it ideal for racing."
lightweight
fast
racing
"The Adios Pro 4 is lighter than previous versions, enhancing performance."
lightweight
performance
"The Adi Zero Adios Pro 4 features a lightweight design that is competitive in the super shoe category."
lightweight
race day
super shoe
"The weight of the shoe has been reduced for improved performance."
lightweight
performance
durability
"The Adidas Adizero Adios Pro 4 is noticeably lighter than its predecessor."
lightweight
race day
marathon
"The Adios Pro 4 is lighter and offers improved balance on foot compared to the Pro 3."
lightweight
balance
performance
"The shoe offers an excellent lightweight construction, making it ideal for race day performance."
lightweight
race day
performance
"The shoe's weight is impressively light at 231g, making it a standout in terms of performance."
lightweight
performance
running
"With a weight of 7.1 oz, the Adios Pro 4 is lighter than its predecessor, enhancing speed."
lightweight
speed
"The shoe is lighter than its predecessor, improving speed and performance during races."
lightweight
speed
"The Adios Pro 4 is extremely lightweight, enhancing speed for runners."
lightweight
speed
"The shoe is exceptionally lightweight, contributing to a more efficient running experience."
lightweight
efficiency
running
"The shoe transitions smoothly and quickly thanks to its geometry."
smooth
quick transitions
"The shoe provides a smooth transition and rhythm during runs, especially at tempo paces."
smoothness
rhythm
tempo performance
"The design of the shoe allows for a mellower transition in stride."
rocker
stride
"The ENERGYRODS 2.0 carbon structure contributes to a smooth transition and dynamic stride."
carbon
stride
dynamic
"The updated geometry of the shoe makes it feel more nimble and quick during runs."
nimble
quickness
"The adios Pro 4 has an updated geometry that enhances its performance and versatility."
geometry
versatility
performance
"The new rocker geometry contributes to a more energetic and efficient stride, enhancing overall performance."
rocker geometry
efficiency
energy
"The Adios Pro 4 enables quicker turnover during runs due to its lightweight nature."
quick turnover
lightweight
"The shoe effectively blends features from its predecessors, providing a well-rounded racing option."
well-rounded
racing option
"The Energy Return from the Adios Pro 4 is praised for providing a natural feel during running."
energy return
natural feel
"The energy rods in the midsole significantly enhance performance by providing excellent energy return and propulsion during runs."
energy rods
propulsion
"Carbon Energy Rods in the Adios Pro 4 provide a more natural feel compared to traditional plates."
Carbon Energy Rods
natural feel
performance
"The Adios Pro 4 features a more aggressive rocker design that aids in propulsion and speed."
aggressive rocker
propulsive
"The shoe's updated rocker geometry promotes faster turnover and improves running economy."
rocker
speed
efficiency
"The new rocker design enhances the aggressive feel of the shoe, contributing to a faster ride."
aggressive
speed
ride
"The shoe's design allows for effective toe spring, enhancing the running experience."
toe spring
rocker design
performance
"The Adios Pro 4 has a more aggressive rocker point that benefits midfoot and forefoot strikers."
aggressive
midfoot
forefoot
"The shoe's rocker design aids in propulsion and provides an efficient running experience."
propulsion
efficiency
smooth transitions
"The shoe features a nice aggressive rocker, improving the running experience and efficiency, especially at faster paces."
rocker
efficiency
"The aggressive rocker design contributes to a lively running experience."
aggressive
pop
response
"Overall, the upgrades in the Adios Pro 4 make it feel lighter, faster, and more nimble than its predecessor."
performance
speed
upgrades
"Version 3 is versatile for various running paces and is particularly good for longer runs."
long runs
easier paces
controlled
versatility
"The shoe performs well at various paces without feeling unnatural."
various paces
performance
well-balanced
"The performance characteristics of both shoes are almost identical, making them interchangeable for various distances."
threshold pace
performance
versatility
"The shoe's performance across various paces is noted to be impressive, allowing smooth transitions from slow to fast runs."
various paces
efficiency
comfortable ride
"The shoe is versatile enough to be used for various types of runs including long training runs and races."
training runs
versatile
racing
"The shoe is suitable for various types of runs, including both short and long distances."
short_runs
long_runs
training
"Versatility in paces makes it suitable for a wide range of running activities."
multi-purpose
running paces
flexibility
"Version 4 is designed for faster individuals, as it opens up better at higher speeds."
for speed
aggressive
super shoe
"The shoe allows for fast paces, making it suitable for competitions like 5K and 10K."
fast
competitions
tempo runs
"The shoe performed incredibly well during a 10-mile tempo run, showcasing its ability to support speed work effectively."
tempo
performance
"The design promotes a high-speed running experience, especially for specific strike patterns like midfoot to forefoot."
speed
midfoot strike
"The Adizero Adios Pro 4 offers exceptional lightweight performance, helping runners feel faster."
lightweight
fast
performance
"The light weight and bouncy feel of the foam improves performance during runs."
lightweight
bounce
performance
"The shoe enables a seamless flow through the stride, aiding in faster pace with less effort."
stride flow
effort
pace
"The midsole includes carbon-infused energy rods for improved performance."
midsole
carbon
performance enhancement
"The shoes feel quite springy during runs."
springy
responsive
"The shoe allows for effective energy feedback, aiding in maintaining performance levels."
energy_feedback
dynamism
"The Pro 4 utilizes advanced technology inspired by the previous model, Evo, enhancing the overall running experience."
innovation
technology
design
"The updated rocker point geometry improves forward momentum and running economy."
rocker geometry
running economy
forward propulsion
"The updated rocker point geometry enhances forward momentum and smooth transitions."
rocker point
running economy
"The shoe provides excellent support throughout the marathon, helping to maintain pace without excessive fatigue."
sustained performance
marathon running
pacing
"The shoe has been instrumental in achieving personal bests in half marathon and marathon distances."
personal_best
half_marathon
marathon
"The use of energy rods instead of a carbon plate enhances the shoe's performance."
energy rods
performance enhancement
"The Pro 4 was immediately successful in competitions, with several athletes placing highly during the New York Marathon."
competition
success
"The Adios Pro 4 allows for a smooth transition and rhythm during runs, contributing to pleasant workout experiences."
smooth
transition
workout
"The testing process confirms the Adios Pro lineup is a confidence booster for upcoming races, helping runners feel fit."
training
confidence
race readiness
"The shoe offers excellent bounce and energy return for a responsive ride."
energy return
responsive
bouncy
"The ride of the Adidas Adizero Pro 4 is incredibly bouncy and responsive, enhancing performance for runners."
responsive
performance
energy return
"The lightweight energy rods in the midsole provide a unique ride and good feedback."
energy rods
unique ride
feedback
"The shoe rolls nicely, making it comfortable for sustained paces during runs."
comfortable ride
easy pace
"Both shoes are highly rated for their overall performance and efficiency."
super shoes
performance
rating
"Overall, the Adios Pro 4 has improved components in every area along with a virtually no break-in period, making it an ideal race day choice."
no break-in
race day
improved components
"The shoes deliver a snappy and propelling feel during runs."
snappy
propelling
"These shoes enable impressive performance, boosting my efficiency."
speed
lightweight
endurance
"The design enhances running efficiency significantly, allowing for improved speed."
speed
design
optimization
"The performance of the shoe is not compromised even with the added comfort."
performance
durability
"The shoe offers new designs suited for midfoot and forefoot strikers, making it fantastic for speed."
speed
racing
"The shoes performed exceptionally well, reducing the perceived effort during the marathon."
marathon test
cushioning impact
"The rocker shape of the shoe contributes to a quick and responsive toe-off, enhancing acceleration."
rocker shape
toe-off
propulsion
"The integration of ENERGYRODS 2.0 enhances flexibility and provides a more anatomical transition for the foot."
ENERGYRODS 2.0
flexibility
responsiveness
Cons
"The shoe has a unique, slightly less approachable ride compared to competitors that may require some adjustment period."
adjustment
ride
competitors
"The transition from heel to midfoot feels slower, making it less responsive and snappy during turns."
transition
snappy
responsive
"The soft nature of the midsole affects its responsiveness at faster paces."
softness
performance
pacing
"There were comments regarding changes in feel or responsiveness compared to previous models, indicating inconsistency."
inconsistency
model comparison
feel
"The Adidas Adios Pro 4 may feel less responsive than the Nike Alphafly 3 due to its softer feel on the ground."
less responsive
feel differences
"The responsiveness of the foam has diminished, making the shoe feel less lively during runs."
foam
responsiveness
performance
"The shoe's soft foam raises concerns about its power compared to other supershoes."
softness
power
supershoe comparison
"The shoe may not be suitable for slower runners looking to maintain pace over longer distances."
not for slow paces
race day
performance
"Performance is awkward at slower paces and does not shine until faster speeds."
performance
slow
awkward
"Version 3 is not suitable for faster paces like 5K or 10K."
5K
10K
performance
speed
"There is a concern about the shoe not being the fastest option available due to personal injuries experienced by the reviewer."
injury
performance concerns
"The shoe does not perform well at slower running speeds, limiting its versatility."
performance
slow pace
running
"Performance during speed work was disappointing as they felt slow."
heavy
slow
"The shoe's performance may not meet expectations for slower marathon runners making it less versatile for varying paces."
performance
marathon distance
not versatile
"The shoe struggles to maintain effectiveness at slower paces."
performance
slower paces
"The shoe feels heavier than advertised, which may impact performance."
performance
weight
heaviness
"There are mixed opinions regarding shoe weight, indicating it still may matter to some runners."
weight
performance
"The shoe felt heavy and made it hard to maintain pace."
heavy
pace
energy
"The shoe is heavier than some competing models, affecting its performance."
heavy
performance
"The shoe's performance may not cater well to all running styles across various paces."
speed
variety
distance
"The Adios Pro 4 may not be as versatile as some competitors for marathon distances, suggesting limitations for specific types of runs."
performance
marathon
form
"The aggressive design of Version 4 might feel awkward for slower running."
aggressive
easy pace
performance
"Despite the improvements, there are still unresolved issues from older models that could affect performance."
performance
previous issues
"The shoe may not be ideal for long distances."
long-distance
race
"Although the shoe performs well, it may take time to adapt to the new geometry."
first run
geometry adjustment
"The shoe's aggressive design may not be suitable for slower runners."
aggressiveness
speed
suitability
"The performance potential of the Adidas Adios Pro Evo 1 might be too specialized for the average runner."
elite
specialized
performance
"The forefoot of the Adidas Adios Pro 4 lacks the same energy loading feel that the Nike Alphafly 3 provides due to its design."
forefoot design
energy loading
"The foam requires too much break-in time, a disadvantage for a racing shoe."
break-in time
performance
racing shoes
"The transition between foot strikes may feel different as the rocker point has been moved back."
performance
transition
foot strike
"The shoe could be too soft for shorter distance races like 5K and 10K."
short distance
softness
performance
"The shoe feels like running on soft, distracting materials."
performance
distracting
"While the shoe performs well at speed, it may impact comfort over long distances."
long distance
running economy
performance
"The rocker geometry change may not appeal to everyone and could feel awkward for some runners."
rocker
transition
geometry
"The midsole loses its bounce quicker compared to its predecessor, which can affect the overall performance of the shoe during long runs."
performance
midsole
bounce
"Compared to the previous version, the forefoot rocker is less prominent, affecting the shoe's responsiveness."
forefoot
transition
"The transition speed from heel to toe is diminished due to the overly soft midsole compared to competitors."
transition issue
speed concern
"The shoe's performance features some limitations for less experienced runners."
expertise needed
performance limits
"The responsiveness of the shoe may not perform well under all conditions, particularly on the treadmill."
speedwork
treadmill
"The shoes are not suitable for daily casual wear due to their performance-oriented design."
casual
performance

sizing (8)
lacing (6)
width (5)
size (4)
snugness (3)
support (3)
length (3)
shape (3)
Pros
"The upper has been refined to be less rigid and more accommodating to different foot shapes, improving overall fit."
fit
adaptive
comfortable
"The new woven upper provides an excellent fit for race day."
fit
comfort
upper design
"The Adios Pro 4 has a softer and better-fitting upper compared to its predecessor."
fit
comfort
true to size
"The comfort of the new upper design on the Pro 4 significantly improves the overall fit."
comfort
luxurious
fit
"The improved fit enhances comfort for different foot shapes, especially wider feet."
fit
comfort
wider feet
"The Adios Pro 4 provides a snug and secure fit, enhancing the race experience."
fit
secure
lacing system
"The shoe has a pleasant snug fit which aids in performance."
snug fit
comfort
racing
"The fit of the shoe is snug yet accommodating, providing a secure feel."
fit
size
snug
"The shoe has a snug fit with adequate room in the forefoot and midfoot, providing a secure feel."
fit
secure
foothold
"The Lightlock upper provides a secure and snug fit for runners, enhancing overall comfort."
snug fit
upper
"The new unidirectional woven mesh upper provides a comfortable and breathable fit."
woven mesh
upper
breathability
"The upper provides a comfortable fit and improved breathability over previous models."
upper
fit
comfort
"The fit of the shoe offers solid lockdown and comfort during runs."
lockdown
comfort
snug fit
"The gusseted tongue provides better midfoot lockdown, contributing to overall fit."
fit
lockdown
comfort
"Improved lockdown in the midfoot area reduces chances of friction and irritation."
midfoot
comfort
friction reduction
"The shoe provides a secure fit with good lockdown, thanks to its lacing system."
secure fit
good lockdown
"The Adios Pro 4 fits true to size and provides good lockdown in the heel area."
true to size
heel lock
toebox space
consistent fit
"The shoe features an intricate upper design that enhances lockdown and comfort while running."
lockdown
comfort
design
"The updated heel design offers better lockdown and comfort compared to previous models."
heel design
fit
lockdown
"The shoe has a good fit, being true to size and accommodating for a variety of foot types."
true to size
accommodating
"Both shoes fit true to size and provide a comfortable fit."
true to size
comfortable fit
"The Pro 4 is recognized for its great fit, particularly suiting those who found the Pro 3 too large."
accurate sizing
Fit improvement
true to size
"The fit of the shoe is true to size, which provides reassurance for buyers looking for the right size."
true to size
fit
"The Adios Pro 4 has a traditional tongue style that helps it stay flat across the foot."
traditional tongue
secure fit
"The updated lacing system ensures a secure lockdown with minimal adjustments needed, improving the overall fit."
fit
lacing system
ease
"The lace enclosure system has been improved, making it easier to secure the shoe."
lacing system
secure fit
adjustability
"The lacing system has been improved to prevent lace bite and provide a more secure fit."
lace bite
comfort
security
"The shoe features a new lacing system which provides improved fit and security."
security
fit improvement
"The lacing system, enhanced by the light lock band, offers an improved fit without pressure points, making it easier to secure the shoe."
light lock band
easy fit
no slippage
"The upper fit in Version 4 is snug yet locks the foot down very well."
snug fit
secure
upper design
"The shoe has a well-designed internal locking system that enhances midfoot support."
locking system
midfoot
"A new woven upper design helps maintain structure without sacrificing comfort, holding the foot well without lateral stretch."
structured
supportive
no lateral stretch
"The adizero adios pro 4 offers better support than its predecessor, making it suitable for different foot types."
fit
support
profiles
"Reviewers reported an overall excellent fit that accommodates different foot sizes without compromising performance."
fit
comfort
"The updated upper design offers more comfort and a better fit compared to previous models."
upper design
fit
comfort
"The lacing system is effective and provides a secure fit without any issues."
effective lacing
secure fit
minimalist design
"The tongue design is well-thought-out, providing consistent experience during runs."
stitched tongue
consistent experience
"The light lock material adapts to the foot for a snug and secure fit."
snug fit
light lock
"Overall, the fit of the Adios Pro 4 is significantly improved compared to previous versions."
fit
improvement
"The shoe's tongue has improved structure which enhances fit and comfort."
structure
fit adjustment
"The updated tongue design minimizes the risk of lace bite, which is an improvement over the previous model."
lace bite
gusseted
fit
"The fit of the adios Pro 4 is reported as exceptional, addressing previous criticisms of earlier models."
exceptional fit
reviewer feedback
"The new laces provided with the shoes have significantly improved their usability."
lace_improvement
"The laces are designed to stay in place well, preventing slippage during runs."
secure fit
no slippage
laces
"The update to the shoe's upper design has improved its fit and feel while running."
upper_fit
design_update
"The shoe effectively accommodates those with high-volume feet, offering generous space."
high volume
generous space
"The fit in the heel is designed to hug comfortably without causing issues."
hugging fit
secure heel
"Both shoes are well suited for runners who require a race fit."
true to size
race fit
fitting
"The fit around the heel is secure, providing stability without feeling too tight."
fit
heel lock
"Fit is true to size, ensuring a snug yet comfortable experience."
true to size
comfort
no slippage
"The upper of the Pro 4 provides better coverage and support compared to previous versions."
support
upper quality
"Despite some challenges with sizing, the heel fit is reported to be particularly good, providing stability during runs."
stability
heel support
"The shoe accommodates various foot shapes and sizes comfortably, allowing for a more personalized fit."
fit
size options
"The shoe provides a great fit, especially when sized correctly, which enhances overall performance."
sizing
fit
comfort
"The shoe fits true to size and is lighter compared to its predecessor, making it more suitable for various race distances."
true to size
lightweight
race distances
Cons
"There's some heel slippage or rubbing despite improved lockdown."
heel lockdown
slippage
rubbing
"The shoe may feel too snug and result in toe discomfort for some runners."
toe pain
fit issues
user error
"The snug fit of Version 4 could cause discomfort during long runs due to pressure on the toe guard."
toe guard
fit
discomfort
"There's a concern that the shoe feels a bit snug, which could lead to potential issues during long runs."
tight fit
foot position
long run discomfort
"Despite improvements, runners may still experience discomfort due to a narrow toe box."
narrow
pressure
fit
"The fit may not be suitable for everyone's foot shape, risking discomfort during longer runs."
fit
toe box
discomfort
"The fit of the shoe is slightly short, potentially causing discomfort for some runners."
fit
length
pressure
"The shoe runs slightly short, which may be uncomfortable for some runners."
size
short
fit issues
"The shoe runs shorter than expected, which may require sizing adjustments."
sizing
length
fit issues
"There is noticeable pressure from the toe guard around the first toe."
toe guard
pressure
discomfort
"The Adios Pro 4 is not suitable for heel strikers, creating a jolting feeling when heel striking."
heel-strike
performance
comfort
"The overall running experience is significantly different from the previous version, which may disappoint loyal users."
experience
compatibility
comparison
"The shoe's fit was problematic for some runners due to a snug design that may not accommodate wider feet."
narrow foot
snug fit
foot size
"The shoe's design may be less accommodating for wider-footed runners."
fit
width
accommodation
"The shoe may not accommodate runners with broader feet."
size
fit
width
"The Adios Pro 4's upper is noted for being more constricting compared to the Pro 3, which could be uncomfortable for runners with wider feet."
upper
constriction
fit adjustment
"There is limited flexibility in fit for those with wider feet."
narrow fit
length
size adjustment
"The toe box felt cramped during longer runs, leading to discomfort and potential injury."
toe discomfort
long run
injury risk
"The shoe's snug fit may result in discomfort over long distances, particularly for those not used to such a fit."
long distance
comfort issues
snug fit
"The heel lock down is not sufficient, making it difficult for some runners to achieve a secure fit."
lock down
fit issue
heel
comfort
"The previous versions of the shoe had issues with heel fit that were partially resolved but still might be a concern for some."
heel fit
past issues
"The laces are not grippy, complicating the adjustment of fit and support in different areas."
laces
fit issue
adjustability
"The lacing system used in the shoe is seen as less favorable compared to competitors."
lacing system
laces
design
"The Alphafly 3 has a higher collar that may rub against the ankle."
high collar
ankle rub
"The lacing system of the Alphafly 3 can create puckering when tightened."
puckering
fit adjustment
"The lacing system on the previous model caused painful pressure points."
pressure
pain
adjustment
"The shoe is missing an improved lacing system that could enhance fit."
laces
fit
design
"Lacing can create pressure and discomfort when tightened."
lace bite
pressure
discomfort
"Finding the right way to lace the Adios Pro 3 was a challenge due to its fit issues."
lace bite
fit issues
"Lacing was difficult to get right on previous models."
lacing
difficult
fit adjustment
"The tongue of the Adios Pro 4 can sometimes bunch up during use."
tongue bunching
traditional style
"The lacing system may no longer allow for as personalized an adjustment as before."
lacing system
personalization
"Some runners may find the volume of the forefoot in Version 4 to be lower than desired."
forefoot
fit
volume
"The fit may not be suitable for everyone, specifically regarding length and toe box space."
fit issues
toe box space
size variation
"The upper material lacks flexibility."
upper
flexibility
"The eyelet design caused rubbing and blisters in the previous version, highlighting fit issues."
eyelets
rubbing
fit
"The tongue of the shoe could be designed better for a more traditional fit."
tongue design
upper
"There is a potential risk of stubbing toes due to an aggressive forward motion."
toe stub
forward motion
"The sizing can be misleading, leading to a potential fit issue."
tight fit
sizing issues
"The sizing of the Adidas Adios Pro 3 may require adjustments as it can feel too long or sloppy in fit."
sizing
fit
sloppy
"The fit of the shoe is not true to size, causing discomfort."
blisters
sizing issue
"The shoe does not fit true to size, which causes discomfort during runs."
fit
sizing issue
discomfort
"Some users have experienced issues with sizing, suggesting potential inconsistency in fit."
sizing
fit
user experience
"The Adios Pro 4 runs a half size small, making it unsuitable for those with wide feet."
narrow toe-box
fit issue
"The sizing runs small, requiring buyers to order a half size up."
sizing
fit
advice
"The shoe may require sizing up for comfort but this could lead to fit issues for narrow-footed users."
sizing
comfort
narrow feet
"The fit of the shoe is slightly short, which can cause discomfort during longer runs."
size short
toe pressure
comfort
"The fit of the shoe is affected by the requirement to wear a half size smaller for comfort."
fit issue
sizing
toe congestion
"The shoe feels slightly tight due to incorrect sizing."
tight
size issue
fit
"The shoes are noticeably smaller than other brands, requiring runners to size up."
sizing
fit issues
recommendation
"The upper material's durability may compromise the shoe's weight advantage."
durable
upper
"High volume feet might find it challenging to get in and out of the shoe."
volume
lacing
"The toe box volume in the Nike Alphafly 3 is lower than that of the Adidas Adios Pro 4, which may affect fit."
toe box
fit issues
"The shoe is reportedly too narrow, causing discomfort."
sizing
discomfort
fit issues
"There are potential issues with fit leading to discomfort like bloody toes."
fit issues
bloody toes
comfort
"The upper could lead to some areas of discomfort during longer runs due to its fit."
rubbing
discomfort
upper fit
"The midfoot feels cramped due to excessive softness."
midfoot
cramped
"The A6 Metas Speed Sky Paris shoe feels narrower at the forefoot compared to the Adios Pro 4, making it potentially less comfortable for wider-footed runners."
fit
forefoot
narrow
comparison
"The shoe's construction may not be ideal for all foot shapes, especially those needing custom orthotics."
orthotic compatibility
shoe design
foot shape
"Although the upper is praised for comfort, some may find the fit too snug due to the new lacing system."
lacing
stability
snug
"Despite its praises, the shoe might not work for all foot types, as individual fit preferences can vary."
personal fit
varied preferences
"The shoe's fit has been compromised with a narrower toe box, leading to discomfort for wider feet."
narrow
discomfort
fit issue
"Runners may experience inconsistency in flexibility due to potential manufacturing defects."
manufacturing defect
inconsistency
"The length of the tongue may be too short for some runners' preferences."
tongue
preferences
fit issues
"The shoe design does not suit the reviewer's foot shape for longer distances."
foot shape
size
distance
"The shoe has a narrow toe box that can be uncomfortable for some runners."
narrow
discomfort
fit
"The design could benefit from a more accommodating toe box shape for optimal comfort."
comfort
fit issues
"The tapered toebox design might not accommodate runners with wider feet."
narrow
toebox
fit

heel (8)
midfoot (3)
softness (3)
support (2)
rigidity (2)
overall (2)
structure (2)
pronation (2)
Pros
"The shoe feels stable on flat surfaces, contributing to an overall positive running experience."
stability
flat running
speed
"The shoe's early-stage rocker design contributes to natural and fluid movement."
rocker design
natural movement
"The rocker system has been improved for a more aggressive toe-off and quicker turnover during runs."
toe-off
turnover
"The shoe's aggressive rocker design helps with quicker toe-offs, which can be beneficial for speed."
aggressive
speed
"The 60% rocker point enhances forward motion, aiding speed and efficiency during runs."
forward motion
running efficiency
aggressive
"The new rocker design helps maintain stride efficiency on inclines."
rocker
efficiency
inclines
"There is improved lockdown in the shoe, eliminating issues with heel slip that were experienced with earlier versions."
heel slip
stability
secure fit
"The adios Pro 3 offers great stability, making it suitable for over pronation."
over pronation
foot centered
stability
"The shoe's stability contributes positively during intensive training or marathon runs."
stability
training
marathon
"The shoes surprisingly offer stability, enhancing confidence during runs."
stable
confidence
performance
"The Adios Pro 4 has enhanced width providing a more stable landing for runners, especially those who are forefoot strikers."
forefoot landing
width
stability
"The extra width of the shoe contributes positively to stability, especially when turning during runs."
stability
comfort
fit
"The midsole provides better stability alongside energy return."
energy return
midsole design
"The heel area provides excellent lockdown, preventing heel slippage during runs."
heel lockdown
stability
secure fit
"The Continental rubber patch on the forefoot improves stability during toe-off."
Continental rubber
stability
push-off
Cons
"The shoe has an overly rigid rear to midfoot that can impede the transition to its long rocker design."
transition
rigidity
design
"The shoe's flexibility is criticized, as it feels stiff aside from the toe area."
stiffness
flexibility
toe
"There is degraded stability and responsiveness due to the softer Lightstrike Pro foam, allowing for more lateral and medial roll while running."
soft foam
stability
lateral
"The revised heel design results in a less stable feel during hard efforts due to the abandonment of a firmer rubber."
stability
heel
firmness
"The heel foam can feel unstable due to its softness."
heel foam
stability
softness
"The posterolateral heel bevel creates lateral bias that may feel wobbly."
lateral bias
heel
wobble
"The soft foam contributes to a less stable ride, especially in the heel area."
foam
stability
ride
"The heel stability may not be as reliable when running at slower paces."
stability
softness
heavier effect
"The shoe has not enough heel counter leading to heel slip."
heel counter
heel slip
stability
"The heel design is criticized for not being significantly improved from previous models."
heel design
stability
improvements
"The shoe lacks stability for heel strikers, which may lead to an uncomfortable experience while running."
unstable
heel striker
unsupported
"The shoe's instability on tight corners and steeper slopes can be a safety concern."
tight corners
steep slopes
instability
"The shoe is reported to be unstable in the midfoot when running at slower speeds."
stability
midfoot
speed
"Version 4 lacks midfoot stability compared to Version 3."
stability
midfoot
"The midfoot section of the Adidas Adios Pro 4 can collapse, impacting stability for midfoot strikers and pronators."
midfoot collapse
stability issues
"The aggressive design may not provide enough stability for slower runners."
aggressive
stability
performance
"The shoe has lost some stability compared to its predecessor."
stability
comparison
predecessor
"The Adios Pro 4 is noted as being less stable than its predecessor, which may concern stability-focused runners."
stability issue
performance
"The feeling of instability relates to the balance of the structure during runs."
softness
stability
ride quality
"The Energy Rods' design slightly improves engagement but does not compensate for the overall stability loss."
rocker design
transition
stability
"Weight-saving measures may compromise stability during aggressive turns."
agility
weight
balance
"Previous models lacked sufficient structure in the heel for a racing shoe."
heel
support
design
"The shoe lacks sufficient structure, possibly compromising support."
support
lightweight
race shoe
"The shoe may exhibit a bit of instability due to its height and narrow heel structure."
instability
narrow heel
high stack
"The heel's design with a cutout leads to a less supportive feel, increasing the risk of instability."
heel
support
instability
"The new shoe may not provide adequate support for runners who prefer firmer stability."
preference
support
stability
"The shoe lacks proper support, making the run uncomfortable."
support
discomfort
"The shoe may not be suitable for runners over certain distances, limiting its appeal."
distance
recommendation
"The shoe feels wobbly in the heel and midfoot areas, especially when landing."
heel
midfoot
narrow
soft foam
"The shoe lacks sufficient heel counter support, which may affect stability for some runners."
heel counter
support
stability
"There's a potential for instability due to the softness of the foam."
instability
soft foam
"The midsole is excessively soft, leading to instability."
midsole
instability
softness
"The heel of the shoe is too soft, which could deter some users looking for firmer support."
heel
support
softness
"The compressive foam exacerbates mild pronation."
pronation
midfoot
heel strike
"The Adidas Adios Pro 4 may not provide adequate stability for over-pronators."
over-pronation
stability issues
"The Adidas Adios Pro 4 has acceptable stability for heel strikers, but it has decreased stability compared to the previous model."
heel strike
lower stability
"The rocker design is not smooth, potentially affecting running style."
rocker
stability
running style
"The shoe might be less stable for slower runs compared to its predecessor."
stability
slow pace
performance
"The Adios Pro 4 has a heel that is narrower than the Pro 3, which could affect stability for some runners."
narrow
stability
heel support
"The Adios Pro 4's narrower heel compared to the Alphafly 3 could affect stability during longer runs, especially when form begins to deteriorate."
stability
narrow
long runs
"The softer midsole material leads to decreased stability compared to the previous model."
stability
soft ride
midsole
"The midsole’s softness compromises stability, making it less secure for runners requiring more support."
soft midsole
stability concern
"The shoe feels unstable when running through minor irregularities in the road."
instability
road feel
performance
"The shoe lacks stability and feels wobbly during runs."
wobbly
uneven terrain
"The overall geometry of the shoe leads to a narrow landing zone."
landing zone
geometry
"The shoe may not provide adequate stability for those with stability issues, particularly as fatigue sets in during longer runs."
stability
fatigue
form

traction (4)
outsole (2)
rubber (2)
material (1)
durability (1)
response (1)
visibility (1)
design (1)
Pros
"The outsole features a new Lightraxion technology that offers enhanced grip, improving confidence even in wet conditions."
grip
traction
performance
"The Adios Pro 4 offers good grip thanks to its outsole design."
grip
traction
pavement
"The outsole traction using a proprietary Light Traction rubber provides reliable grip."
traction
grip
outsole material
"Both shoes demonstrate good grip in their outsole using different materials, ensuring performance on various surfaces."
traction
various surfaces
"The extensive outsole coverage with a new rubber compound enhances grip and traction during runs."
traction
rubber compound
grip
"The shoe maintains exceptional grip due to the new outsole material and design."
grip
material
design
"The updated outsole material offers a more compliant ride and enhanced ground feel."
outsole
ground feel
compliance
"The shoe's outsole features new light traction technology for improved ground grip."
traction
grip
"The traction provided by the outsole of the EVO One adapts well and offers fantastic grip on the roads."
traction
grip
performance
"The light traction outsole of the Adios Pro 4 enhances grip while being lighter in weight."
Light traction
grip
lightweight
"The adios Pro 4 has a grippier outsole that enhances traction during runs."
traction
grip
performance
"The strategic placement of rubber on the outsole allows for excellent grip and traction."
Continental rubber
outsole
grip
"The traction provided by the sole is effective, even in wet conditions, ensuring safety during races."
traction
wet conditions
"The shoe maintains a strong grip due to the improvements made to the outsole rubber compounds."
traction
durability
"The grip on the footer is strong with enough rubber to ensure safety during runs."
solid grip
no slipping
"Version 4 has better traction, providing noticeable grip even on wet surfaces."
wet surfaces
grip
performance
"The outsole rubber provides excellent traction while maintaining a lightweight design."
outsole
grippy
"The outsole uses Continental rubber for reliable grip and traction."
high quality rubber
traction
outsole performance
"The updated light traction outsole optimizes grip where necessary."
outsole
rubber
optimal grip
"The outsole features isolated patches of Continental rubber for better traction and durability at high abrasion areas."
rubber
high abrasion
"The new light traction outsole offers superior grip on various surfaces."
grip
traction
performance
"The shoe has a well-designed grip, enhancing traction on various surfaces."
grip
traction
versatility
"Updated traction on the forefoot enhances grip without adding extra weight, perfect for various conditions."
improved traction
zonal rubber
grippy
"The Adios Pro 4 is highlighted for its use of Continental rubber which provides excellent grip."
grip
stability
"The outsole includes quality materials for improved grip and traction on various surfaces."
outsole
grip
stability
"There is excellent grip from the outsole, contributing to a confident running experience."
excellent grip
sticky
tacky
"The shoe utilizes a thoughtful and tested outsole design to enhance grip and traction during runs."
outsole
research
performance
"The shoe exhibits exceptional grip on various surfaces, even in poor weather conditions."
grip
wet conditions
"The shoe provides excellent grip, making it ideal for varied terrains."
trail
stability
reliable
"It has a solid grip which enhances performance on various running surfaces."
grip
stability
"The grip of the Adios Pro 4 is superb, providing confidence during runs, especially in wet conditions."
wet conditions
grip
traction
"The shoe's grip is praised, enhancing confidence and stability on various surfaces."
grip
stability
performance
"The outsole's Lighttraxion rubber provides good grip, enhancing traction during races."
grip
traction
outsole
"The new outsole design, Lighttraxion, optimizes grip in key areas."
outsole design
athlete testing
"The updated traction from the Lighttraxion outsole significantly improves performance."
traction
performance
"The shoe provides excellent traction, enhancing stability on various surfaces."
traction
stability
grip
"The outsole has shown outstanding performance with excellent grip on various surfaces, even in wet conditions."
outsole
grip
weather resistance
"The shoe features a unique grip technology that enhances traction during runs."
grip
traction
technology
"The updated outsole provides good grip while being lighter than traditional rubber."
outsole
traction
lightweight
"Use of Continental rubber on the toe provides great grip while minimizing weight."
grip
continental rubber
toe off
"The outsole features a lightweight and grippy rubber compound that performs well in various weather conditions, providing excellent traction."
traction
weather resistance
lightweight
"The outsole is durable and provides outstanding grip, making it suitable for various race distances."
grip
multi-distance
Cons
"The new outsole design with a softer rubber is less responsive during hard landings compared to the previous version."
outsole
soft rubber
transition
"The grip on the Adios Pro 4 might not be as visually reassuring due to its color scheme."
color scheme
grip perception
"There might be limitations in grip due to material choice."
grip
outsole
"The outsole's minor differences may not significantly improve grip or performance compared to older versions."
outsole
grip
performance
"There are indications that the new outsole may not provide as much grip compared to the previous models."
outsole performance
traction
"The shoe’s grip is not as good as previous models that used Continental rubber."
grip
outsole
"The grip on wet surfaces is inadequate."
poor traction
wet conditions
"The outsole design may not provide adequate grip for all runners."
outsole
heel striking
durability
"The shoe lost traction in rainy conditions, leading to safety concerns."
rain
traction
safety
"There is less grip on the outsole of the Adios Pro 4 compared to the Continental rubber used in the Adios Pro 3."
outsole
grip
Continental rubber
"The outsole design attracts small stones, which can be felt while running."
stones
traction
grip issues
"The outsole may not provide sufficient grip in wet conditions based on limited testing."
limited testing
wet conditions
"The medial side of the heel has flat rubber which can be slippery in muddy conditions."
slippery
medial side
mud
"The reviewer hesitated to take tight corners due to slippery conditions, leaving a gap in testing."
corners
slippery conditions
testing
"The shoes may not be ideal for slippery terrains despite the advertised grip technology."
slippery
fear

design (9)
price (4)
lightness (2)
lightweight (2)
versatility (2)
authenticity (2)
release (2)
weight (1)
Pros
"The Adios Pro 4 is one of the lightest super shoes available, enhancing performance without compromising stack height."
lightweight
performance
super shoe
"The EVO One is exceptionally lightweight, making it feel effortless during runs."
lightweight
effortless
"The Adidas Adios Pro 4 is recognized for its weight reduction, making it a lighter shoe compared to its predecessor."
lightweight
performance
"The shoe's flexibility and lightness are highlighted, allowing for a more natural running experience."
lightweight
flexible
natural feel
"The shoe is very lightweight, making it easier to run for long distances without added fatigue."
lightweight
aerodynamics
"The shoe's design is visually appealing, making it a desirable choice for runners."
style
appearance
visuals
"The shoe features an aesthetically pleasing design that resonates with speed and performance."
aesthetic
visual
style
"The heel tab design allows for easy adjustment and doesn't interfere while running."
heel tab
adjustable
non-interfering
"The shoe is visually appealing with a unique design that adds a personal touch."
style
visual appeal
personal touch
"Adidas has started releasing all-black options for their running shoes, showcasing a shift in their design approach."
color
design
release
"The Pro 4 has a visually appealing design which enhances overall user satisfaction."
appeal
design
"The updated design language of the shoe includes a new midsole, which has been positively noted for its improvements."
midsole
design
"The shoe's aesthetics, particularly the colorway, are visually appealing and well-received."
aesthetics
colorway
"The design and aesthetics of the shoe are appealing and distinct."
design
aesthetics
"The shoe is lightweight, allowing for a nearly effortless running experience."
lightweight
comfortable
"The shoe is extremely lightweight, enhancing speed and comfort during runs."
lightweight
performance
"The shoe is lightweight, making it suitable for race day."
lightweight
race day
performance
"The shoes are incredibly lightweight, providing an effortless running experience."
weight
running experience
effortless
"The shoe's lightweight construction is comparable to other high-end race day shoes at the same price point."
price
competition
"The shoe is a cost-effective option for runners looking for high-end performance without the high-end price."
cost-effective
performance
accessibility
"The shoe is competitively priced, offering excellent value compared to other high-performance options."
value
cost-effective
"It maintains the same price point as the previous model despite the enhancements, offering value."
price retention
value
heel slippage
"The shoe provides a good value for the performance and comfort it delivers."
price
value for money
enjoyment
"These shoes are suitable for various race distances, providing versatility."
multi-distance
training
performance
"The Adios Pro 4 appeals to a wider range of runners due to its improved comfort and performance characteristics."
versatile
broad appeal
improved characteristics
"The release of multiple colorways for existing models indicates strong support for the Pro series."
color
variation
product offer
"The comments suggest skepticism about the Adidas Pro 4's authenticity compared to the Pro 3."
authenticity
comparison
"The reviewer trusts the credibility of the running store that shared the images."
credibility
reputable
"The running store has previously provided accurate information about the Prime X2, supporting their reliability in sharing new shoe information."
accuracy
trustworthiness
"The reviewer notes a distinction between the Pro 4 and Pro 3, suggesting differences in design or features."
design
features
"The reviewer acknowledges the possibility of image alteration but expresses doubt about it."
photoshop
alteration
"The shoe's build quality and materials appear to be excellent, with a standout upper made from new materials."
build quality
upper material
Cons
"The shoe's design may not work for fans of the previous Adios Pro model."
shoe comparison
Adios Pro 3
different feel
"The price tag of similar models is considered excessive and inaccessible."
expensive
elite
accessibility
"The lack of available information about the shoe's tech details could be problematic for some consumers."
price
tech details
"The price point may be a barrier for some runners."
affordability
cost
"The Alphafly 3 comes with a considerably higher price point, making it harder to recommend unless one is serious about running."
price
value
recommendation
"The shoe's pricing might be a concern for budget-conscious runners."
cost
expensive
"The high price point may deter potential buyers despite the shoe's features."
expensive
value
"The price point is quite high, which may deter some buyers."
price
value
"There's confusion regarding the authenticity of the Pro 4 images."
confusion
images
doubt
"Skepticism around the authenticity of the shoe pictures affects overall trust."
credibility
trust
"The strategy behind shoe releases seems to obscure the main product."
strategy
focus
obscurity
"There is uncertainty about whether the Pro 4 will ever be released to the public."
uncertainty
release
doubt
"New colors of the Pro 3 are frequently released, causing speculation about the Pro 4."
Pro 3
speculation
new colors
"While the shoes perform well, there's a lack of comprehensive evaluations on long-term performance."
long-term
evaluation
"The shoe appears to be just a repainted version of the previous model."
design
model comparison
"There is doubt about claims of significant differences between the Pro 3 and Pro 4 models."
model differences
improvements
"The possibility of manipulation of images raises concern."
photo editing
media
"Uncertainty around the weight of the Prime X2 adds to the doubt."
weight
performance
"The shoe is reported to be heavier compared to competitors in the same category."
heaviness
comparison
weight
"The heel provides a distracting suction effect while running."
heel
suction effect
"The shoe is not determined to be reliable for marathon racing."
reliability
trust
"There are significant issues with the design flaws of the shoe."
design flaw
quality control
"There is uncertainty about the shoe's performance in a racing scenario due to sizing concerns."
concern
racing
uncertainty
"The shoe's price does not seem justified given its lack of premium materials like high-quality laces, which are expected in this range."
price
materials
value
"The shoe is less protective due to its mesh material."
mesh
comfort
protection
"The insole is irremovable, which can be limiting for runners who use custom orthotics."
removable
orthotics
comfort

Model Updates

The Adidas Adizero Adios Pro 4 features an updated LIGHTSTRIKE PRO midsole which is designed to provide enhanced cushioning and bounce, improving long-distance running efficiency compared to its predecessor. Additionally, the shoe includes a redesigned upper using recycled materials, offering better breathability and support while contributing to Adidas' environmental commitments.

Older Models

Newer Models

Reviews

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Reviews on Fittir (-)

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Wear-tester reviews (60)

10.5/5

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