Adidas adizero adios pro 3

Learn more about the Adidas adizero adios pro 3 female running shoes, including key features, performance, reviews, model updates, and more.

Adidas adizero adios pro 3

Price

$400

Rating

Exceptional

Popularity

Very Popular

The Adidas adizero adios Pro 3 is a high-performance racing shoe designed for elite athletes, positioned at the premium end of the Adidas lineup, offering advanced carbon technology and lightweight construction for maximized speed and efficiency compared to other models like the Takumi Sen or Adizero Boston.

Adidas
Adidas adizero adios pro
8 colorways

Colorway: Pink Spark / Aurora Met. / Sandy Pink

Widths available: normal

Anthony
Got a question about the Adidas adizero adios pro 3?
AI-powered

We've got access to 1000s of long-form youtube, google and other Fittir user reviews which means we can answer any question about this shoe. Ask anything, and me and my AI assistant will do our best to answer your question.

Or try one of these questions:

How does the cushioning feel?
Is it suitable for wide feet?
What's the durability like?
How does it compare to the previous version?

Summary

The Adidas adizero adios pro 3 is a high-performance racing shoe designed for serious runners looking for speed and efficiency. It's positioned at the top of Adidas's running shoe lineup as part of the adizero series, which is renowned for its focus on speed-driven technology and lightweight construction. The adios pro 3 features advanced innovations such as a responsive foam midsole and carbon-infused energy rods that aid in propulsion and reduce energy loss during runs. Compared to other models in the adizero range, such as the adizero Boston or adizero Prime X, the adios pro 3 is specifically fine-tuned for race-day performance, offering superior energy return and a more aggressive fit for elite marathoners and competitive runners. Its design emphasizes breathability and aerodynamics, maintaining a balance of comfort and precision fit to help athletes achieve personal bests.

Surface

road

Cushioning

MinLowMediumHighMax(36.25mm)

Category

ResponsiveBalancedComfort

Breathability

LowMediumHigh(Celermesh upper)

Weight

223g

Heel-to-Toe Drop

6.5mm0mm14mm

Support

NeutralLightHigh

Width options

normal

Grip

LowMediumHighMax

Suitability

___% Match

Based on your running profile and intended use, this shoe is a ___% match. Click the dropdowns in each section to learn more.

Based on your running style and needs

▼

Want to know if the Adidas adizero adios pro 3 is right for you?

Our shoe finder is personalised to your needs, and has been used by thousands of runners across the globe.

Get a personalised recommendation

Pros & Cons

AI-powered

Fittir conducts a detailed analysis of the Adidas adizero adios pro 3 to provide you with a comprehensive overview of the shoes features, pros, and cons based on 51 wear-tester reviews.

Most Mentioned Pros

Most Mentioned Cons

foam (6)
midsole (5)
energy return (4)
forefoot (3)
firmness (3)
responsiveness (2)
comfort (2)
performance (2)
Pros
"The Adizero Adios Pro 3 features a wider sole that enhances cushioning and balance."
wider sole
cushioning
marathon
"The dual-layer Lightstrike Pro foam contributes significantly to the shoe's cushioning."
Lightstrike Pro
cushioning
flexibility
"The Lightstrike Pro foam cushioning is lively and offers a great feeling of propulsion."
cushioning
energy return
lightweight
"The Lightstrike Pro+ foam provides a soft and responsive feel for the user."
cushiony
responsive
"The increased foam enhances comfort and provides a trampoline-like effect underfoot."
cushioning
comfort
trampoline effect
"The Light Strike Pro foam provides great cushioning for a responsive feel."
responsive
cushioning
"The new configuration of Light Strike Pro foam provides enhanced comfort and cushioning."
cushioning
comfort
running efficiency
"The Adizero Adios Pro 3 features increased forefoot cushioning which enhances comfort during runs."
cushioning
comfort
forefoot
"The extra foam under the forefoot allows for longer running sessions without significant fatigue."
long-distance comfort
fatigue reduction
"The shoe provides excellent cushioning, especially under the forefoot, making it more comfortable for long-distance runs."
cushioning
long-distance
comfort
"The shoe’s cushioning provides a 'bottomless' feel during long runs, helping runners feel fresh."
cushioning
long runs
fresh legs
"The Adios Pro 3 offers a plush and more forgiving ride for runners."
cushioning
comfort
ride
"The midsole offers an excellent balance of softness and responsiveness for marathon distances."
softness
responsiveness
marathon
"The midsole cushioning provides a soft and responsive feel during runs."
Lightstrike Pro
cushioning
responsive
"The Lightstrike Pro foam offers both softness and protection for long-distance runs."
cushioning
protection
long-distance
"The cushioning of the Adios Pro 3 is softer, enhancing comfort during tempo runs."
softness
tempo runs
comfortable
"The cushioning of the shoe is notably softer compared to previous versions."
cushioning
softness
underfoot
"The shoe features softer foam under the forefoot compared to the previous version, improving comfort."
foam
forefoot comfort
"The soft sole of the shoes aids in providing comfort during long runs."
cushioning
comfort
soft
"It has a lighter weight for a shoe with such depth of cushion and protection."
lightweight
protection
cushioning
"The Lightstrike Pro foam provides exceptional cushion and responsiveness."
Lightstrike Pro
responsiveness
cushion
"The midsole construction and foam provide a soft yet responsive feel."
responsive
soft
midsole
"The Adios Pro 3 features a super bouncy Lightstrike PRO midsole for an energized ride."
Lightstrike PRO
midsole
bounce
"The energy return and cushioning are outstanding, making it suitable for long races."
energy_return
cushioning
long_distance
"The Lightstrike Pro Midsole offers excellent cushioning and energy return."
Lightstrike Pro
cushioning
energy return
performance
"The shoe features an excellent cushioning system with an improved midsole design."
cushioning
comfort
sublime
"The Light Strike Pro foam provides great comfort during runs."
comfort
lightweight
cushioning
"The Light Strike Pro midsole provides exceptional comfort and cushioning."
cushion
Light Strike Pro
comfort
"The Adios Pro 3 features an improved midsole with more stack height, enhancing the overall cushioning."
lightstrike
stack height
cushioning
"Cushioning has been improved for a smoother ride."
cushioning
responsiveness
smooth ride
"The Lightstrike Pro foam provides exceptional responsiveness and cushioning."
Lightstrike Pro
cushioning
responsiveness
"The shoe is praised for its cushioning while also providing responsiveness and energy return."
Lightstrike Pro
Energy rods
comfort
"The Light Strike Pro midsole performs well across a wide range of paces, from easy runs to marathon pace."
responsive
pacing
versatility
"The Light Strike Pro foam offers a unique combination of responsiveness and cushioning."
foam
cushioning
responsiveness
"The combination of cushioning and the wide base contributes to a comfortable ride."
cushioning
comfort
midsole
"The midsole cushioning allows for comfort and reduces impact, particularly appreciated during races with elevation changes."
cushioning
impact reduction
elevation
"The added foam in the midsole enhances energy return, beneficial for longer runs."
energy return
midsole
"The midsole technology offers impressive energy return, contributing to better race performance."
energy return
midsole
performance
"The Adizero Adios Pro 3 offers a bouncy ride that delivers high energy return during running."
bouncy
energy return
cushioned
"The shoe has a softer and bouncier cushion, improving energy return during runs."
cushioning
bounce
energy return
"The midsole foam provides a nice balance between cushioning and energy return, adapting well to the runner's pace."
Lightstrike Pro
energy return
cushioning
"The Lightstrike Pro foam is described as incredibly energetic while also being forgiving, which enhances the running experience."
lightweight
cushioning
"The dual-layer Lightstrike Pro midsole offers an excellent cushioning to weight ratio, optimizing performance for long runs."
cushioning
weight_ratio
"The shoe's design performs well on downhills, providing plush cushioning and support when navigating steep descents."
downhill
plushy midsole
steep descents
"The shoe features enhanced cushioning with two layers of LightstrikePRO foam for better energy return."
cushioning
energy return
LightstrikePRO
"The midsole is medium-soft, offering the right balance of firmness and cushioning when running."
medium-soft
balance
cushion
"The bounce becomes noticeable after breaking in, enhancing the comfort level."
comfort
bounce
breaking-in
"Version 4 provides a bouncier ride compared to version 3, enhancing running dynamics."
bounce
cushioning
responsive
"The Light Strike Pro material feels better with use, providing enhanced comfort and responsiveness over time."
Light Strike Pro
comfort
responsiveness
"The new Light Strike Pro foam offers excellent cushioning that feels great underfoot."
cushioning
energy
marathon
"The ZoomX foam provides a familiar bouncing sensation that aids in performance."
cushioning
energy
performance
"The Adidas Adizero Adios Pro 3 offers excellent cushioning that protects the legs during long runs."
cushioning
long run
fatigue reduction
"The shoe has a minimal drop which contributes to a balanced feel during runs."
minimal drop
balance
cushioning
"The two layers of LIF strike Pro offer exceptional cushioning, enhancing comfort during runs."
LIF strike Pro
cushioning
comfort
"The shoe is beneficial for recovery during training sessions."
training
foam performance
recovery
"The shoe offers a very compressive midsole, providing additional cushioning."
cushion
midsole
additional
"The Light Strike Pro foam feels more forgiving and livens up with mileage."
Light Strike Pro
forgiving
performance
Cons
"The cushioning is considered too soft for shorter races, indicating lower versatility compared to its predecessor."
soft
10k
lower versatility
"Comparatively less cushioned forefoot than expected."
forefoot
cushion
expectations
"Feels somewhat firmer than its competitors."
firmer
competitors
"The cushion on the MetaSpeed Sky Plus is perceived as firm."
cushioning
firm
comfort
"The changes might make it feel softer, which could affect the runner's speed preferences."
softness
cushion
"The cushioning lacks the bounce compared to other similar racing shoes."
lack of bounce
stability
"The midsole design may feel less natural for some runners compared to traditional options."
midsole
natural
propulsion
"The shoe feels denser and firmer underfoot compared to the Boston 12."
cushion
firmness
comparison
"Midsoles may take time to feel truly responsive, requiring an adjustment period for some runners."
break-in period
race preparation
"The shoe's cushioning may be too soft for some runners looking for more responsiveness in a racing shoe."
cushioning
soft
responsiveness
"The shoe is significantly cushioned, which might not suit all runners or all types of runs."
comfort
long-distance
"The midsole foam might feel excessive for some users in the Alpha Fly Next Percent 2."
midsole
cushioning
overkill

breathability (14)
upper (5)
material (3)
fit (3)
tongue (3)
weight (2)
cushioning (2)
support (2)
Pros
"The improved upper design allows for better breathability, enhancing overall comfort."
lightweight
comfortable
breathable
"The mesh upper increases breathability for comfort during runs."
breathability
comfort
lightweight
"The Celermesh 2.0 Upper provides flexibility and breathability, enhancing overall comfort."
Celermesh 2.0
flexibility
support
"The shoe's high breathability keeps the foot cool and comfortable during runs."
breathable
comfort
"The shoe features a lightweight upper that offers excellent breathability during longer runs."
Celermesh
lightweight
cooling
"The shoe's upper provides breathability while being durable, although it may be rough against softer socks."
durability
breathable
textured
"The shoe has improved breathability over its predecessor, making it comfortable during hot conditions."
breathability
hot conditions
comfort
"The upper material is thin and breathable, enhancing overall shoe comfort."
thin
breathable
synthetic upper
"The upper of the shoe is lightweight and very breathable, contributing positively to comfort during runs."
breathable
comfort
lightweight
"The upper is lightweight and breathable, enhancing comfort during runs."
mesh
breathable
lightweight
"The engineered mesh upper is very breathable, enhancing comfort during runs."
breathable
comfort
design
"The new upper design allows for greater breathability and comfort."
upper design
breathability
softness
"The mesh upper provides breathability, enhancing overall comfort during runs."
mesh
breathability
comfort
"The upper material is noted for being breathable while maintaining structure."
breathable
comfort
upper
"The ride feels smoother and more seamless due to the new ENERGYRODS 2.0 system within the shoe."
smooth
seamless
comfort
"This is the first carbon-plated shoe the reviewer finds comfortable."
carbon-plated
comfortable
feels good
"Breathability is superb, ensuring comfort during long races."
breathability
comfort
racing
"The shoe is notably lightweight, enhancing overall comfort and speed."
lightweight
comfortable
speed
"The cushioning and drop height provide excellent comfort without feeling overly cushioned."
comfort
drop height
lightweight
"The Adios Pro 3 has good cushioning, providing comfort for longer runs."
cushioning
long runs
comfortable
"It provides a springy and comfortable ride, enhancing overall performance during runs."
springy
comfortable
"The reconfigured midsole allows for a smoother transition and comfort underfoot."
smooth transition
underfoot comfort
"The upper is designed for breathability and provides a snug fit around the heel."
breathability
upper design
comfort
"The redesigned upper provides good support and breathability while maintaining heel stability."
breathability
heel padding
"The shoe fits comfortably and is easy to wear."
comfort
ease of wear
long runs
"The shoe maintains comfort on longer runs, aiding efficient recovery."
recovery
long-distance comfort
"The shoe's stiffness can enhance the running experience once broken in, making it enjoyable for long runs."
stiffness
fun
long runs
"The thin upper provides a good structure while being lightweight, suitable for runners sensitive to traditional heel counters."
thin upper
heel counter
lightweight
"This shoe allows for a friendly ride, with versatility for various running efforts, despite its stiffness."
friendly
versatile
stiffness
"Version 4 feels less harsh on sensitive heels, a plus for runners with heel sensitivity."
heel sensitivity
comfort
support
"The shoe feels natural on foot, allowing for unrestricted stride and foot positioning."
natural
comfortable
stride
"The shoe provides excellent comfort during runs, enhancing the overall experience."
comfort
experience
cushioning
"The Adidas Aero Adios Pro 3 feels great right out of the box, with initial comfort evident."
comfort
initial feel
ready to wear
"The shoe offers a natural feel and flex due to its carbon rods."
natural feel
carbon rods
flex
"The Adios Pro 3 is comfortable with no hot spots or irritations."
long run
comfort
soft
"The toe spring feels natural during a run despite its aggressive appearance."
toe spring
running comfort
"The shoe has a lightweight and minimal upper design, contributing to its overall comfort."
minimalist
lightweight
"The shoes provide reliable comfort during runs due to their materials."
lightweight
breathable
non-friction
"The lightweight nature of the shoes contributes to a more effortless running experience."
lightweight
comfortable
effortless
"The updated upper of the shoe offers a softer feel compared to its predecessor."
soft
comfort
blister prevention
Cons
"The upper provides minimal padding, which may not be suitable for everyone."
minimal padding
"The lack of padding and substantial support makes the shoe uncomfortable for casual use."
discomfort
minimal support
casual use
"The tongue of the shoe requires careful positioning to avoid discomfort during wear."
tongue design
shoe fit
"Some users might find discomfort due to tight lacing causing rubbing on the toe."
rubbing
tight lacing
comfort
"Some users find the tongue of the Endorphin Pro 3 a potential issue."
tongue
comfort
fit issue
"The upper material can cause discomfort due to its abrasive nature."
upper material
rubbing
socks
"The upper material is abrasive and rough, leading to discomfort and blisters for some runners."
upper material
blisters
discomfort
"The upper could be improved for comfort."
upper comfort
improvement
"The very thin upper material used in the shoe may not provide enough comfort for some users."
upper material
comfort
softness
"The upper design is minimal and may not provide sufficient comfort for some users."
minimal
comfort
design
"The upper of the shoe feels minimal and lacks plushness."
minimal
lack of plushness
daily trainer comparison
"The upper has a rough texture that can lead to discomfort."
texture
discomfort
"The tongue padding is excessively thin, which may cause discomfort."
tongue
padding
discomfort
"Offers insufficient padding for heel support."
padding
heel support
"Some testers experienced blisters due to the stitching in the heel collar, indicating potential comfort issues."
blisters
comfort issues
"The meshy upper does not feel premium and lacks plushness compared to competitors."
upper
material
plushness
"The shoe requires a break-in period for optimal performance, unlike some competitors."
break-in
performance
foam
"Stiffness requires a break-in period that may be uncomfortable initially."
stiffness
comfort
break-in
"The upper material is stiff, which can lead to rubbing and discomfort during use."
rubbing
stiff upper
discomfort
"The upper material has a rough texture that can damage socks."
rough texture
sock damage
"The upper materials are coarse and may require a break-in period for comfort."
coarse
break-in period
comfort issues
"The lightweight tongue can become misaligned, leading to discomfort."
discomfort
misalignment
aggravation
"The tongue of the shoe is very thin, which can lead to discomfort if not laced properly."
thin tongue
lacing issue
potential discomfort
"Thin tongue provides minimal protection."
protection
comfort
"The shoe felt bigger and stiffer, leading to discomfort during initial runs."
stiff
fit
uncomfortable
"The cushioning might not be adequate for those using thin socks, leading to potential discomfort."
socks
potential discomfort
"The cushioning around the heel, ankle, and achilles is minimal, which may not provide adequate support for some runners."
minimal cushioning
lack of support
"The upper material is scratchy on the inside, which might cause discomfort without socks."
scratchy
sock-wearing issue
"The Celermesh upper does not stretch, impacting comfort."
inflexible material
comfort issue
"The synthetic suede tongue feels cheap and detracts from the shoe's overall quality perception."
tongue material
cheap feel
weight savings
"Though lighter than its predecessor, the shoe might sacrifice comfort for weight."
weight
comfort
"The shoe feels a bit clunky during the foot strike due to its oversized midsole."
clunky
oversized
foot strike
"There might be concerns about moisture retention despite claims of keeping feet cool."
ventilation
comfort
"The collar foam can rub against the ankle, causing discomfort during initial wear."
collar
comfort
"The tongue of the shoe is too thin, affecting comfort."
thin tongue
lack of support
"The upper's material does not feel good to the touch and lacks luxury."
stiffness
lack of luxury
material quality
"The tongue is not fully gusseted, leading to potential discomfort and movement during runs."
tongue
gusset
comfort
"The upper prioritizes speed over comfort, resulting in a minimal tongue that might cause discomfort."
comfort
design
"The MetaSpeed Sky Plus is not as suitable for comfort during longer runs compared to the Adios Pro 3."
comfort
long runs
shorter efforts
"The shoe’s toe bumper caused pain during the marathon."
toe pain
durability issue
"The shoe has a somewhat rigid structure that some runners might find uncomfortable over long distances."
stiffness
long distance discomfort
"The design changes may lead to a stiffer overall feel during runs."
rigid
stiff feel
comfort
"Wearing the shoe has led to issues with the big toe, causing soreness."
soreness
discomfort
frustration
"The stiffness in the heel may be uncomfortable for some runners."
heel
stiff
support
"The shoe feels firmer compared to the previous version, which may not provide the desired comfort for all runners."
firm feel
comfort
comparison

outsole (5)
lifespan (4)
longevity (3)
upper (2)
overall (2)
weight (1)
rubber coverage (1)
recovery (1)
Pros
"The Adios Pro 3 demonstrates improved durability compared to previous models."
long-lasting
outsole
wear resistance
"The outsole is durable, promising longevity despite rigorous use."
durability
outsole
longevity
"The outsole's durability is commendable due to the rubber coverage."
durability
outsole
rubber
"Runners appreciate the good durability of the outsole even after considerable mileage."
Continental rubber
long wear
racing shoe
"The adios Pro 3 has a durable outsole made from high-quality materials."
durability
Continental rubber
outsole quality
"The shoe maintains a lightweight feel despite the updates."
lightweight
updates
performance
"The shoe is lightweight, which contributes positively to performance."
lightweight
durable
"The shoe is lightweight, enhancing overall performance during runs."
lightweight
performance
durability
"The shoe has improved durability due to the increased rubber coverage."
rubber
durability
better traction
"The shoe has great durability, maintaining its performance even after significant mileage."
durability
performance
mileage
"The shoe has remarkable durability, showing little wear after 200 miles of use."
durability
wear resistance
long mileage
"The durability of the Adios Pro 3 is significantly better, making it a reliable choice for longer distances."
durability
long-distance
reliable
"The Nike Alphafly 3 is expected to last longer and provide more mileage than the Adidas shoe based on its construction."
durability
mileage
comparison
"The shoes are effective at reducing muscle soreness after long runs, indicating good shock absorption."
shock absorption
muscle soreness
recovery
"The Pro 3 maintains a lightweight design, enhancing overall performance."
lightweight
responsive
durability
"The shoe has improved durability compared to its predecessor, allowing for longer use without issues."
durability
long-lasting
reliable
"The shoe's durability is impressive, particularly with the Continental rubber, maintaining good condition after extensive use."
Continental rubber
long-lasting
wear-resistance
"The upper holds up well, showing no significant signs of wear apart from personal modifications."
resilience
wear
durability
"The shoe's upper shows excellent durability, with no visible wear after extensive use."
durability
upper
wear
100 miles
"Light Strike Pro is noted for its durability compared to other midsole materials."
long-lasting
durable
performance
"The shoe feels 'indestructible', suggesting high durability and resilience."
indestructible
durability
"The shoe has proven to be reliable even after 100 miles, with no significant signs of degradation."
durability
100 miles
Cons
"The outsole rubber is not very durable for regular training."
outsole durability
not for training
"Durability concerns arise due to the use of thin outsole rubber, which is less robust than average."
outsole
durability
thin rubber
"The outsole rubber is very thin, making it unsuitable for regular training."
thin rubber
race-only
"The shoe is not suitable for everyday training as it may wear out quickly."
wear
training
outsole
"The outsole provides good traction but lacks durability."
traction
rubber
durability
"The durability of the shoe may be limited, lasting only about 100 miles."
carbon-plated
limited use
"The shoe does not last as long as daily trainers due to its construction."
longevity
comparison
durability
"The shoe lacks durability and longevity."
longevity
foam
wear
"The Adidas Adizero Pro Evo One has a limited lifespan, recommended for only 100 miles."
limited mileage
short lifespan
"Breathability is high but comes at a cost to durability."
breathability
durability
mesh
"Lightweight upper could suffer from less durability."
lightweight
durability
"There is limited information available on the durability of the outsole over long distances."
durability concerns
outsole
longevity
"The shoe shows durability issues when used extensively."
durability
performance
longevity
"Durability of Version 3 declines significantly after reaching about 100 miles, becoming slippery."
durability
mileage
slippery
"While suitable for racing, it may not be durable enough for regular training."
training
durability
outsole
"The Adios Pro 3 provides better durability than the MetaSpeed Sky Plus."
durability
longevity
comparison
"The Adios Pro 3 is heavier than the Pro 2, which may be a disadvantage for some runners."
heavy
midsole foam
weight increase
"The shoe's durability is questionable due to its lightweight design."
lightweight
performance
durability
"The carbon rod broke under the midfoot, impacting durability."
breakage
durability
performance
"The exposed Light Strike Pro can pick up debris, making maintenance a hassle."
outdoor use
shoe maintenance
"The shoe may only be suitable for a limited number of uses."
limited use
familiarization
marathon

transition (4)
efficiency (4)
weight (4)
speed (4)
versatility (3)
responsiveness (3)
energy_return (2)
bounce (2)
Pros
"This shoe is suitable for both long runs and uptempo sessions, offering versatility in usage."
long runs
uptempo
training
"The shoe provides pleasant experiences across various paces, making it versatile for more runners."
multi-paced
versatility
performance
"The Adios Pro 3 performs well even at slower paces, accommodating various triathlete speeds."
performance
speed
triathlon
"Versatility is a strong point of the Pro 3, adaptable for different types of runs."
versatile
different types of runs
adaptable
"The Adios Pro 3 provides high versatility, performing well over a variety of distances including marathons and shorter races."
marathon
5K
10K
"The shoe is versatile for various types of runs, including tempo runs and speed work."
tempo runs
speed work
variety
"This shoe is designed for versatility in racing distances, suitable for various lengths from 5Ks to marathons."
5K
marathon
versatile
"Overall, the shoe feels nimble and versatile for its intended use as a racing shoe."
nimble
versatile
racing
"The adios Pro 3 offers excellent versatility suitable for various running sessions."
versatile
everyday use
racing
"The shoe has a more aggressive toe-spring that lends itself to a forward-tipping sensation, aiding performance."
performance
cadence
agility
"The shoe features pronounced energy return with significant fatigue reduction during runs."
fatigue reduction
energy return
performance
"The energy return in this shoe is outstanding, contributing significantly to performance."
energy_return
efficiency
performance
"The non-harsh transition to toe off is easy to achieve, enhancing the running experience."
toe off
performance
ride
"The shoe transitions smoothly from landing to toe-off, enhancing running economy."
running economy
smooth
transition
"The transition in version 4 is improved, making it feel more aggressive during runs."
agility
performance
speed
"The aggressive 4-foot rocker design allows for fast transitions in running."
4-foot rocker
transitions
fast
"The new Energyrods configuration provides a smooth transition and better performance."
Energyrods
transition
performance
"The shoe is ideal for speedy races such as half marathons and marathons."
speed
racing
performance
"It provides super responsiveness during runs, enhancing the running experience."
responsiveness
efficient
performance
"The shoe provides a magnified feeling of toe-off, enhancing speed."
speed
transition
performance
"The shoe is designed to keep legs feeling fresher for longer, which helps sustain a quicker pace."
energy return
endurance
performance
"Fast workouts are easier with the Adizero Adios Pro 3."
performance
fast workouts
"The toe spring design allows for a natural and fast transition during runs."
toe spring
fast transition
"The shoe's new elements enhance the overall running experience, making it feel faster and smoother."
faster
smoother
new design
"The updated ENERGYRODS system enhances the shoe's efficiency throughout the gait cycle."
ENERGYRODS
gait
performance
"The shoe features carbon-fiber rods in the midsole for improved efficiency during strides."
carbon-fiber
stride efficiency
midsole
"It feels smooth and efficient during foot strike across various paces, making it versatile."
smooth
versatile
adaptability
"The shoes are engineered to support efficient running speeds without discomfort."
speed
running efficiency
encouraged movement
"Designed for marathoners, it excels in both racing and interval training."
performance
marathon
interval_training
"These shoes are lighter and more responsive than their predecessor."
lightweight
responsive
"The shoes are exceptionally lightweight, contributing to speed and efficiency."
lightweight
speed
efficiency
"The shoe is incredibly lightweight, enhancing overall running performance."
lightweight
speed
performance
"The version 4 shoe is lighter than the version 3, enhancing overall performance."
lightweight
performance
speed
"The weight of the Adidas Adi Zero Adios Pro 3 is noticeably lighter than the previous version."
lightweight
performance
running
"The Adidas AI Zero Pro Evo One is incredibly lightweight, making it stand out in its category."
lightweight
speed
racing
"The Alphafly 3 still maintains a lightweight feel, even with additional weight from the airpods."
lightweight
bounce
performance
"The lighter weight of the Adios Pro 4 improves performance for race day."
lightweight
race day
marathon
"The shoe allows for quick transitions in tempo, enhancing overall performance."
fast transitions
tempo runs
"The aggressive rocker shape contributes to a smooth and efficient running experience."
smooth ride
efficiency
"The shoe maintains an excellent performance for fast running."
fast
racing
performance
"The shoe provides a feeling of speed and confidence, particularly during runs."
confidence
speed
performance
"The Metaspeed Sky Plus performs well at shorter and quicker efforts, making it suitable for fast-paced runs."
short runs
quick
performance
"The shoe performs excellently during races and rewards faster paces."
race performance
speed
rewarding
"The shoe features excellent bounce that improves at higher paces."
energy return
speed
high paces
"The midsole improvement enhances bounciness and speed, making the shoe feel faster than previous models."
midsole
bounciness
speed
energy rods
"The shoe maintains a steady, stable amount of stiffness and energy return."
performance
energy return
foam
"The new carbon-infused ENERGYRODS 2.0 technology enhances energy return during runs."
ENERGYRODS 2.0
energy return
performance
carbon
"The addition of Energy Rods improves energy return and support during running."
Energy Rods
carbon
speed
"The shoe provides an excellent energy return during running, particularly at threshold efforts."
power
performance
"The shoe is lightweight, enhancing overall speed and performance."
lightweight
speed
performance
"The shoe is competitively lightweight, enhancing speed for racing."
weight
lightweight
speed
"The shoe's geometry is designed for a faster, more efficient experience, providing a forward-tipping sensation that aids in transitions."
speed
efficiency
transition
"The shoe offers an exceptionally responsive ride due to the dual layers of Lightstrike Pro foam."
Lightstrike Pro foam
responsive ride
heel-toe drop
"The shoe has a good sense of forward-drive, enhancing performance at higher speeds."
forward-drive
rocker feel
pace
"Overall improvements in race performance are noticeable, resulting in personal record achievements."
personal best
performance
racing
"This shoe has been described as a great option for race days, enhancing the runner's speed."
speed
marathon
energy
"The use of carbon EnergyRods contributes to a more natural ride and aids in propulsive toe-offs, enhancing performance."
EnergyRods
forward_launch
"The updated design of the Energy Rods provides better fluidity and support in the shoe's performance."
Energy Rods
fluidity
stability
midsole improvements
"The shoe helped the tester achieve a personal record during a race, demonstrating its effective performance capabilities."
PR
race performance
efficacy
"The shoe features an impressive energy return and stiffness suitable for long-distance running."
energy return
stiffness
long distance
"The updated Energy Rods provide better performance while reducing the risk of breakage."
energy rods
performance
carbon
"It is designed as a great shoe specifically for marathon and half marathon distances."
marathon
half-marathon
long-distance
"The shoe is very suitable for various long runs and workouts, providing a trusted option."
long runs
trustworthy
easy-paced
"The shoe's performance is enhanced with its light strike pro cushioning, providing a better underfoot feel than previous versions."
light strike pro
performance
cushioning
"The shoe's performance has been proven with many podium finishes."
podium
racing
"The shoe offers a very springy and bouncy feeling due to its advanced materials."
Light Strike Pro
bouncy
springy
"The shoe is designed for faster running and will appeal to those who strike on the forefoot."
forefoot
fast
performance
"The stiff carbon energy rods contribute a significant punch during runs, boosting performance."
carbon energy rods
performance
punch
"The shoe maintains excellent performance despite some wear."
build quality
endurance
performance
"The shoe is suitable for double threshold workouts, supporting performance and comfort."
threshold workouts
training shoe
performance
"The shoe's energy rods provide a more natural feel during runs."
energy rods
natural
performance
"The shoe is suitable for long-distance racing due to its design and comfort."
long-distance
uptempo
Marathon
"The Nike Alphafly 3 offers mechanical assistance through its airpod technology, enhancing turnover during runs."
mechanical
performance
energy
"The shoe feels great at various paces, enhancing overall running experience."
varied paces
running experience
"The adios Pro 3 is well-suited for longer distance running due to its design."
long distance
marathon
"The shoes improve stride and pace with their design features."
stride improvement
pace enhancement
carbon inserts
Cons
"The shoe feels bulkier and less nimble due to increased size and width, affecting performance in faster runs."
bulk
nimbleness
performance
"The shoe struggles to keep up with faster paces, feeling clunky at high speeds."
clunky
performance
intervals
"It is perceived as not being the fastest option available for competitive runners."
performance
speed
PR efforts
"Version 3 struggles with speed, making it less suitable for fast-paced runs."
speed
performance
5K
10K
"The shoe feels slower at higher speeds compared to its predecessor."
speed
efficiency
"Some reviewers mention that the overall ride feels less connected and responsive than previous iterations."
less responsive
performance
ride feel
"Despite the changes, some runners may find it less responsive."
responsiveness
cushioning
"There's a stark difference in the feel and responsiveness compared to other high-end models, which may not meet expectations."
springiness
lack of responsiveness
feel
"The shoe feels bottom heavy, which affects overall performance."
bottom heavy
performance
upper
"The shoe has a noticeable increase in weight compared to previous models."
weight
performance loss
speed
"The Adios Pro 3 feels heavier than other racing options, impacting performance."
performance
weight
"The Adios Pro 3 is not as lightweight as some of its competitors."
weight
racing
"Running in the shoe may not be ideal after the initial 100 miles due to loss of performance."
performance drop
training use
"The cutaway sections in the foam could negatively impact the gait cycle for certain runners."
cutaway foam
gait cycle
supination
"The aggressive rocker shape is somewhat hindered by the cutaway foam, which can affect the running experience."
rocker shape
cutaway foam
performance issues
"The Adios Pro 3 is less suited for shorter races compared to the Pro 2."
short distance
marathon
speed
"While the shoe is designed for speed, it may not be as versatile for various types of runs."
distance
training
speed
"The shoe lacks versatility for shorter events compared to previous models."
less versatile
shorter events
marathon focused
"Less versatility and suitability for varied distances."
distance
suitability
"The shoe felt stiff and firm during initial runs, lacking energy return."
stiff
firm
energy return
"The shoe does not provide a noticeable bounce or energy return compared to competitors."
bounce
energy efficiency
competitors
"The shoe is not suitable for shorter distance running."
performance
distances
short distance
"There is uncertainty about the shoe's performance over longer distances such as marathons."
marathon
uncertainty
"The MetaSpeed Sky Plus is not recommended for longer efforts."
performance
long distance
effort
"Feels less aggressive and engaging than previous model."
ride
engagement
"The shoe lacks the aggressive, nimble feel that some runners might expect from a carbon-plated shoe."
performance
lack of pop
nimbleness
"Considered less propulsive compared to earlier models."
propulsion
performance
"The shoe feels clunky upon first wearing, despite being lightweight during runs."
clunkiness
weight
"The shoe lacks the fun and pop experienced in other Adidas models."
performance
fun
pop
"The shoe may be too performance-oriented for slower-paced runners."
not for casual runners
high performance
"The shoe may not be suitable for racing as there are better options available."
performance
racing
comparison
"Some runners may experience different sensations in terms of speed and foot movement due to the energy rods."
energy rods
speed sensation
"Rocker position may not provide the expected performance benefits."
performance
rocker
geometry
"The overall experience while running is not as dynamic as expected."
dynamic
experience
expectations
"The shoe is not suitable for all types of distances."
distance
5k
10k
"The toe spring feels less aggressive than expected during runs."
toe spring
performance
aggressiveness
"The aggressive toe shape may not improve performance as much as anticipated."
toe shape
performance
expectation
"The shoe feels less streamlined compared to previous versions, making it feel bulkier."
bulk
performance
racing
"Despite being called indestructible, the reviewer faces doubts about superiority to other racing shoes."
comparison
racing
indestructible
"The shoe shows signs of being better for workouts than for competitive racing."
workout
racing
performance

lacing (8)
width (6)
size (4)
heel (4)
sizing (4)
upper (3)
comfort (3)
lockdown (3)
Pros
"The shoe's fit is true to size and provides adequate room in the forefoot for comfort during runs."
true to size
forefoot room
comfort
"The fit of the Adios Pro 3 is true to size, making it easier for runners to choose the correct size without needing adjustments."
fitting
size
true
"The fit of the shoe is true to size, running slightly long which offers a good toe splay."
fit
toe splay
"The fit of the shoe has improved, offering a secure and comfortable experience."
fit
size
security
"The forefoot area is roomy, providing adequate space for foot movement during runs."
forefoot
fit
roomy
"The shoe's fit is an upgrade from earlier versions, providing a comfortable feel."
fit
comfort
upgrade
"The light and comfortable upper provides an unobtrusive running experience."
unobtrusive
comfort
upper
"The upper material is breathable and provides a secure lockdown for the foot."
upper
breathable
secure fit
"The shoe accommodates wide feet, offering a better fit for those who need it."
wide_fit
comfort
customization
"The fit is more accommodating in the adios Pro 3, making it a better choice than the Nike Vaporfly."
fit
wider fit
foot strike
"The fit of the shoe is ideal and complements its overall performance for the user."
fit
performance
comfort
"The updated semi-transparent upper offers a comfortable, well-enclosing feel while remaining lightweight."
lightweight
fit
upper material
"The shoe has a comfortable fit that accommodates the foot well."
fit
comfort
"The shoe has a fantastic fit, contributing to its overall performance."
fit
upper
comfort
"The Nike Alphafly 3 features a better fitting upper than previous versions, improving comfort during runs."
fit
upper
comfort
"The absence of a traditional heel counter enhances comfort and fit for different foot shapes."
fit
comfort
customization
"The shoe's fit is improved, especially when going half a size up."
fit
size adjustment
"The shoe features a lower heel-to-toe drop for a more natural running feel."
heel drop
natural feel
fit
"The shoe accommodates a wide forefoot without compromising a locked down feel."
forefoot
fit
wide feet
"The upper fits true to size now and offers a comfortable fit with a unique lacing system that prevents tongue slide."
fit
comfort
lacing
"The lacing system effectively locks the foot in place during runs, enhancing stability."
fit
stability
"The revised lacing system simplifies the tying process and reduces issues of lace bite."
lace bite
ease of use
adjustability
"The design of the shoe’s heel cup holds the foot snugly, contributing to a secured feel."
sharkskin
heel cup
stability
"The shoe offers great foot lockdown for a secure fit."
secure
fit
"The upper fit in version 4 is snug and locks the foot down well, improving stability during runs."
fit
snug
lockdown
"This shoe features an improved fit, providing lockdown and stability."
secure fit
stability
lockdown
"The shoe provides a secure and snug fit along the midfoot and toebox, similar to a racing flat."
snug fit
midfoot
toebox
"The snug fit is reminiscent of Adidas shoes, providing a secure hold."
snug
secure
"The fit is described as secure yet not too restrictive, allowing for free movement during runs."
secure fit
comfortable fit
movement
"The shoe feels secure on the foot with good fit after breaking it in."
secure fit
long runs
"Fit improvements lead to a more comfortable and secure feel, especially during longer races."
fit
secure
wide
"Once the fit is properly adjusted, the shoe offers a good locked-in feel."
fit
locked-in
"The shoe's design is refined compared to its predecessor, offering a more accommodating and comfortable upper for longer running sessions."
upper design
comfort
roominess
"The shoe's structure accommodates for a wider midfoot, enhancing comfort for a variety of foot shapes."
fit
midfoot
wide
"The heel area effectively locks the heel in place, preventing slippage."
stability
fit
heel
"The shoe has an aggressive and noticeably high toe spring which enhances the running experience."
toe spring
aggressive design
"The fit is true to size and comfortable, accommodating different foot shapes effectively."
size accuracy
comfort
"The overall fit and feel have been enhanced, offering a more connected experience while running."
fit
comfort
stability
Cons
"The upper material is somewhat coarse and lacks comfort for some runners."
synthetic
fabric
comfort
"The upper fit of the Adios Pro 3 is not as good as some other options."
fit
upper
comparation
"The minimal upper design may lack enough security for some runners."
minimal upper
fit
security
"The fit through the midfoot is narrow, causing discomfort and potential injury."
narrow
discomfort
injury
"There is inconsistency in fit between the upper and the platform, leading to pain during runs."
pain
mechanics
shoot integration
"The lack of a heel counter may lead to insecurity for some runners despite the padding."
heel counter
insecurity
sensitivity
"Some reviewers found the extra fabric in the heel collar unnecessary and potentially uncomfortable."
heel collar
fit
comfort
"The heel cup fit can be tricky to dial in properly, leading to potential instability."
heel fit issue
instability
"The heel design is unusual and the material feels odd."
unusual design
material
scratchy
"The upper material is scratchy and damaging to socks."
scratchy upper
socks damage
"The upper material is stiff, which detracts from comfort."
upper
stiffness
roomy
"The upper's grippy material may cause friction with socks."
sock rub
grip
upper
"The fit is looser than previous versions, offering less security especially at the heel."
loose fit
insecure
heel hold
"The heel has a loose and unstructured hold, which is concerning during downhill runs."
loose
unstable
downhill
"The shoe caused blisters on the Achilles during the first run."
blisters
Achilles
sizing
"The fit was not perfect, leading to discomfort during longer runs."
toe discomfort
stress on foot
"The fit was too tight, leading to discomfort during runs."
discomfort
sizing
terrain
"Finding the right fit is cumbersome due to the complicated lacing system."
lacing
lockdown
adjustability
"The lacing system is frustrating and not effective for quick adjustments."
lacing
lockdown
speed
"The shoe runs long and narrow, which could affect fit for some runners."
long
narrow
sizing
"The sizing runs a bit large, which could lead to an improper fit for some runners."
size
fit issues
"The shoe has a hole in the toe box due to sizing issues."
toe box
sizing
frustration
"Incorrect shoe sizing can lead to discomfort or a tight fit."
sizing issues
tight fit
comfort
"Finding the right fit is challenging with these shoes."
fit issues
upper rigidity
"Lacing system may cause discomfort and hotspots on the foot."
hotspots
discomfort
"Lacing can be tricky which may affect fit."
fit
lacing issue
"The lacing system is problematic and requires constant adjustment during runs."
adjustments
discomfort
distraction
"Lacing can be difficult to get right leading to potential discomfort."
lacing difficulty
discomfort
"The complicated lacing system makes it difficult to achieve the desired fit."
lacing system
complexity
fit adjustment
"The lacing system of the shoe is complicated and difficult to adjust."
complexity
adjustability
"The lacing system may require adjustment for optimal fit during runs."
fit
lacing
adjustment
"The lacing system creates pressure points that can result in lace bite and discomfort."
lace bite
pressure points
lacing system
"The lower lace eyelets may rub against bony parts of the foot."
lace eyelets
boniness
"The upper material was initially coarse and caused rubbing issues at the toe and foot top area."
rubbing
fit issues
toe
upper
"The lacing structure change leads to discomfort, particularly at the back of the shoe."
rubbing
lace adjustment
discomfort
"Not suitable for heel strikers due to design preferences."
heel strikers
design
fit
"The toe box of the Adizero Adios Pro 3 may be overly narrow for some runners."
narrow
toe box
fit issues
"Narrow-footed runners may not enjoy the same fit experience as those with wider feet."
narrow fit
comfort
fit
"There is not a wide option available, which may not accommodate runners with wider feet."
width issue
lack of options
"The shoe has a narrow fit which is not suitable for runners with wide feet."
narrow fit
wide foot issue
"Some users may find the toe box slightly roomy, which could affect snugness during runs."
toebox
fit
"The wider foot pad and increased landing area could be undesirable for runners seeking a tighter fit."
wide
tightness
fit
"The overall fit feels tighter compared to the Adios Pro 2, which may cause discomfort."
tight fit
redesign
Adios Pro 2
"Version 4 has a snugger fit which may not be ideal for all users, particularly those who prefer more room."
fit
snug
volume
"The shoe's fit may restrict runners with wider feet, leading to discomfort."
wide feet
size recommendation
comfort
"The lockdown is not optimal, leading to concerns about foot security during runs."
security
fit issues
"The Pro 3 does not offer the same level of lockdown as the Pro 2."
lockdown
fit
comparison
"Inconsistent lockdown requiring specific sock choices."
sock compatibility
laces
"The laces can be difficult to adjust for secure lockdown, making it challenging to find the right fit."
lace issues
fit issues
"The lacing system causes discomfort as the eyelets dig into the metatarsal joint during runs."
discomfort
lacing
metatarsal
"The length of the laces is inadequate for securing a proper fit."
inadequate
fit
laces
"The shoe's fit is not secure enough, leading to potential slippage."
heel slippage
lacing issues
upper material
"The lacing system does not effectively prevent foot movement, causing discomfort during runs."
motion
inclines
blisters
"The non-gusseted tongue may not provide a secure fit for some users."
tongue
fit
upper
"The fit may require adjustments, as the shoe runs larger compared to the Pro 2."
size
half size up
fit adjustment
"An oversized toe box may cause some puckering in the upper fabric on narrow feet."
toe box
puckering
fit
"The shoe may run long in the toe box, affecting fit for some users."
toe box length
fit
"The narrow toe box of the Puma Fast R Nitro Elite limits its versatility as a long-range shoe."
narrow
versatility
fit
"The shoe has specific fit issues with narrow feet being more suited compared to wider feet."
narrow fit
wide feet issue
fit adjustment
"Half-size increase needed for optimal fit may not suit all runners' preferences."
size
fit
personal preference
"The laces are difficult to loosen, which can make adjusting the fit cumbersome."
fit adjustment
challenges with laces
"The laces are perceived as cheap and basic, which detracts from the overall quality given the shoe's price."
quality
price
"The Achilles stitching design may cause discomfort and potential blisters."
Achilles
discomfort
blister potential
"The shoe's sizing runs longer than expected, which can impact fit."
sizing
fit
comfort
"The toe box felt too short leading to discomfort during a marathon."
short toe box
size consideration
"The unusual sizing may lead to confusion, necessitating trying before buying to ensure proper fit."
sizing
fit
recommendation
"The shoe can feel restrictive in the forefoot, potentially leading to blisters."
restrictive
blisters
toe box
"People with certain foot mechanics may experience issues with the shoe's fit."
fit
mechanics
stiffness
"The shoe's upper does not effectively secure the tongue during use."
tongue gapping
fit issues
"The toe guard in Version 4 creates pressure on the big toe, which might be uncomfortable for some."
fit
toe pressure
comfort
"The lacing system is overly complicated and difficult to adjust for a proper fit."
lacing
adjustment
complicated
"The heel cup design results in a looser fit, contributing to heel slip."
heel cup
looseness
fit
"Lace loops do not function well, impacting fit."
fit issue
lace
design flaw
"Narrow design may not suit all foot types."
narrow foot
tailoring
"The toebox design is too narrow for runners with wider feet."
fit
narrow
wide-feet
"The shoe is potentially too snug for some users, particularly those with wider feet."
wide feet issue
snug fit
"The fit feels narrower in the toe box which could be problematic for those with wider feet."
toe box
narrow fit
foot width
"The shoe may not cater to runners who prefer a significant heel-to-toe drop."
heel-to-toe drop
runner preferences
"The fit of the shoe can be difficult to manage while putting it on."
difficult
entry
wiggling
"The shoe feels somewhat bottom heavy, affecting turnover efficiency."
bottom heavy
turnover
fit
"The Adios Pro 3 may not be suitable for flat-foot runners."
arch support
flat foot
runner type
"The soft material of the shoe offers little reinforcement for the foot."
reinforcement
soft material
comfort
"The arch support appears to be inadequate initially but might improve after a few uses."
inadequate
arch
initial use
"The tongue cushioning does not extend far enough, contributing to lace bite issues."
tongue cushioning
lace bite
design flaw
"Some runners may experience heel slip issues if sizing and fit are not properly managed."
heel slip
fit issues
runner's loop

support (6)
heel (4)
base (4)
overall (3)
improvement (2)
geometry (2)
medial (2)
height (2)
Pros
"Increased stability makes the Adios Pro 3 more comfortable for long distance runs compared to previous versions."
stability
long distance
comfort
"The shoe features great overall stability during runs without any issues."
stability
performance
support
"Adizero Adios Pro 3 is stable compared to other carbon-plated racers."
race day
stability
reliable
"The shoe features a wider heel for enhanced stability during runs."
stability
wider heel
running stability
"The structure and design promote a stable running experience during races."
stabilization
race day
wider heel
"The shoe has a wider base that enhances stability during runs."
wider base
stability
toe spring
"The shoe offers excellent stability, particularly beneficial for sharp turns and wet conditions."
stability
sharp turns
wet conditions
pronation
marathons
"The shoe is stable, providing a wide surface area and a solid base for landing."
stability
solid base
landing
"The shoe has a more stable base compared to its predecessor, the Adios Pro 2."
stability
wide base
improvement
"The shoe has improved stability compared to previous versions, enhancing overall performance."
stability
protection
efficiency
"The shoe has seen significant improvements in stability compared to the previous version."
stability
marathon
neutral
"The shoe provides exceptional stability for a racing shoe."
stability
supershoes
performance
"The midsole stability has been significantly improved, enhancing performance for midfoot strikers."
midsole
stability
performance
"The shoe's design offers enhanced stability compared to previous versions."
stability
design improvement
"Flexibility is a standout feature, helping performance."
flexibility
performance
"The new lateral carbon rods enhance stability while running."
stability
carbon
performance
"The Energy Rods provide a natural and smooth underfoot experience compared to traditional carbon plates."
Energy Rods
propulsion
stability
"The shoe offers increased stability for long-distance running."
stability
long-distance
"The Adios Pro 3 features a more stable ride than its predecessors due to changes in the midsole geometry and flare."
stability
midsole
flare
"The rocker geometry of the shoe supports efficient acceleration as you run."
rocker
stability
efficient acceleration
"The Pro 3 features a more stable footbed compared to its predecessor."
stability
versatility
footbed
"The shoe provides substantial support for heavier runners through its midsole design."
support
midsole
"The Adidas Adios Pro 3 exhibits good stability during runs."
stability
lockdown
"The aggressive forefoot rocker design results in fast transitions while running."
speed
transitions
"The higher toe spring provides forward-tipping sensations that facilitate easier transitions and improve overall efficiency."
toe_spring
efficiency
"The improved heel cap provides more support around the ankle for a secure fit."
heel cap
support
secure fit
"The shoe has a stable and wide base which improves overall stability during runs."
wide base
stability
comfort
"The overall geometry of the shoe contributes to a centered and stable ride."
centered
stiffness
geometry
"The new energy rod configuration improves stability and energy distribution during runs."
stability
energy rods
configuration
"The shoe provides excellent stability through a wide landing platform in both the front and heel."
stability
landing
comparison
"The shoe has a solid and stable feel due to the increased flare in the midsole."
stability
midsole
improved feel
"The shoe is stable, showing improvements in that aspect from the previous version."
stability
cornering
ride
"The shoe's design features a high stack height but maintains stability, a surprising aspect given its profile."
stack_height
design
stability
"The shoe's heel design provides additional support for heel strikers."
heel support
recreational
"The lateral support structure enhances overall shoe performance."
structure
lateral support
"The design is stable, particularly under the forefoot, making it suitable for different types of runners."
stability
forefoot
super shoe
"The Adidas Adios Pro 3 is inherently more stable than the Metaspeed Sky Plus, making it more suitable for long runs."
stability
wide sole
long runs
"The modified rocker position improves transition and running efficiency."
rocker
transitions
efficiency
"The shoe feels more stable in the forefoot than its predecessor, making for a better running experience."
wider forefoot
improved stability
"The adios Pro 3 provides superior stability compared to the Asics Meta Speed Sky Plus."
stability
wider heel
"The shoes integrate stiff support in the rear portion, enhancing stability during runs."
stability
rear support
"The lockdown features of the shoe are improved, offering better security for the foot."
foot security
stability
running support
"The Adios Pro 3 has a lower drop than its predecessor, contributing to a different ride sensation."
drop
ride sensation
adjustment
Cons
"The midfoot lacks support compromising stability during runs, potentially leading to soreness."
support
soreness
stability
"The MetaSpeed Sky Plus feels unstable on the medial side."
stability
medial support
safety
"There are concerns regarding potential bruising due to inadequate support in the shoe’s construction."
bruising
pain
injury
"The shoe has a lower drop of 6.5mm, which may detract from a more dynamic forward roll."
low drop
forward roll
"The heel height feels tall and narrow, leading to perceived instability."
tall
narrow
"The shoe feels high, which may require an adjustment period for some runners."
initial feel
adjustment
stability concern
"Initial instability when walking could be concerning for some users."
unstable
wobbly
"The absence of a heel counter could affect stability and support for some runners."
heel counter
stability
"The absence of a heel counter could lead to issues with ankle support."
heel counter
ankle
support
"The midfoot lacks stability due to a gap in the support structure."
instability
support gap
"The shoe may not provide adequate support for those who collapse inward at the forefoot."
stability
support
forefoot
"The shoe may not provide adequate support for runners with pronation issues."
pronation
heel striking
"The Adidas shoe may not provide enough support for all runners, especially in comparison to others."
support
runners
stability
"Risk of heel slippage due to lack of heel counter stiffness."
heel slippage
race-fit
stability
"The shoe has a collapsible heel due to the absence of a heel counter, which may affect stability."
heel counter
stability
collapsible heel
"The stability may not be adequate for all runners, especially during fast runs."
support
stability
"The heel area might not provide adequate stability for all runners."
heel stability
runner preferences
"Stability in the heel area is lacking, especially at slower paces."
stability
heel
performance
"The shoe is not designed for off-road usage, limiting its versatility."
off-road
versatility
high
"Version 4 is not as stable as Version 3, particularly in the midfoot area."
stability
midfoot
lateral support
"Version 4's bouncier design detracts from its overall stability compared to Version 3."
stability
bounce
"Heel slip is a significant issue, affecting the stability of the shoe during runs."
heel slip
stability
fit
"The shoe feels less stable than expected, especially compared to the previous version."
stability
comparison
"Removed foam affects overall stability."
stability
foam
"Lockdown issues were noted, suggesting potential instability during runs."
stability
lockdown
heel
"The MetaSpeed Sky Plus has issues with stability."
stability
narrow foot
safety
"The shoe is described as 'inherently unstable', which may affect performance."
instability
performance

outsole (7)
traction (3)
durability (2)
wet_conditions (1)
versatility (1)
pavement (1)
road (1)
dry (1)
Pros
"It has an excellent grip provided by the Continental rubber outsole."
Continental rubber
grip
outsole performance
"The Continental Rubber Outsole delivers excellent grip on various surfaces, contributing to performance."
Continental Rubber
traction
performance
"The outsole provides excellent grip, offering confidence in various running conditions."
grip
outsole
confidence
various conditions
"The outsole is made with Continental rubber which provides excellent grip on various terrains."
grip
Continental
traction
"The durable continental rubber outsole contributes to a reliable grip on various surfaces."
durability
grip
traction
"The grip of the Continental rubber outsole offers confidence on various surfaces, including slippery trails."
grip
Continental
outsole
"The shoe utilizes continental rubber for its outsole, enhancing grip even on varied terrain."
continental
grip
traction
"The upgraded traction allows for safer running in different weather conditions."
grip
traction
inclement weather
"The outsole provides great grip and traction on various running surfaces, enhancing versatility."
outsole
grip
traction
"Excellent traction is provided by the Continental rubber outsole, ensuring stability on various surfaces."
excellent grip
stability
"The outsole grip is exceptional across various surfaces and conditions."
Continental rubber
road grip
traction
"The outsole features cutouts and a durable rubber that enhances grip in various conditions, contributing to overall performance."
traction
outsole
durability
"The Adios Pro 3 features a high level of grip due to its Continental rubber outsole, ensuring traction in varied conditions."
Continental
dry_conditions
wet_conditions
"The outsole constructed with Continental rubber provides excellent traction for enhanced grip."
Continental
outsole
traction
"The Continental rubber outsole provides excellent grip on various surfaces, enhancing overall performance."
outsole
Continental
grip
traction
"Version 4 has superior traction compared to version 3, making it more versatile on wet surfaces."
wet traction
grip
versatile
"The outsole made from continental rubber offers great grip, especially in wet conditions."
grip
outsole
wet_conditions
"The Adios Pro 3 features excellent traction due to its thin Continental rubber outsole."
Continental rubber
outsole
traction
"The traction on the shoe performs well even in wet conditions, ensuring grip during runs."
wet conditions
traction
grip
"The grip of the shoe remains effective even after significant mileage."
wet conditions
durability
traction
"The shoe provides excellent grip and traction, particularly on flat roads."
grip
Continental rubber
performance
"The shoe has excellent grip on different surfaces, providing confidence while running."
traction
confidence
"The grip is excellent, even in wet conditions, providing confidence while running."
grip
wet_conditions
confidence
"The shoe grips well during speed sessions and changes of direction, making it versatile for training."
grip
speed sessions
training
"Runners have noted that the grip on pavements is exceptional, performing well on different terrains."
Continental rubber
road running
traction
"The continental rubber outsole provides great grip and durability for running at speed."
continental rubber
durability
grip
"The grip from the Continental rubber outsole is durable and performs well in wet and muddy conditions."
grip
Continental
weather conditions
"The outsole’s grip improves with usage, making it suitable for road conditions in various weather."
outsole
Continuous improvement
road
"The liquid rubber outsole performs well in dry conditions, enhancing grip for racing."
grip
outsole
racing
Cons
"The grip deteriorates quickly after minimal use."
grip loss
smooth outsole
"The outsole may not perform well in wet conditions, creating uncertainty for runners."
wet conditions
traction concern
"The traction on Version 3 is subpar, particularly on surfaces other than soft ground."
traction
grip
surface
"The lack of grip on icy and snowy surfaces limits the shoe's versatility in winter conditions."
poor winter performance
lack of traction
"The grip of the Adidas Adizero Pro Evo One may not perform well in wet conditions."
poor wet grip
average grip

cost (5)
price (4)
pricing (3)
overall (2)
design (1)
agility (1)
performance (1)
sustainability (1)
Pros
"The overall design is visually appealing and race-day appropriate."
design
visual appeal
race day
"It features a sleek design that appeals to runners."
sleek design
aesthetics
"The shoe has an appealing aesthetic design that attracts attention."
aesthetic
style
eyeball grabbing
"The overall design of the shoe, including cutaways for weight savings, has been well-received by runners looking for performance."
weight saving
performance
aerodynamics
"The shoe has an aesthetically pleasing design with vibrant colorways."
aesthetics
color
style
"The shoe is lightweight and agile, contributing to swift movements during races."
lightweight
agility
racing
"The shoe's lightweight construction keeps it below the threshold that can impact performance negatively."
lightweight
performance
racing
"The shoes are made with recycled materials, contributing to environmental sustainability."
eco-friendly
recycling
"The shoe has a breathable upper that allows for quick drainage."
breathability
recycled
water drain
"The shoe is versatile enough for both training and racing purposes."
training
racing
"The shoe's design accommodates a wide range of running abilities and paces."
wide range
user-friendly
adaptable
"The shoe's design incorporates improved cushioning while maintaining a lightweight profile, crucial for racing."
lightweight
design
cushioning
"Mu overall weight of 215 grams makes the shoe lightweight and suitable for competition."
lightweight
competition
running
"The weight of the shoe is relatively low, which aids in performance."
lightweight
performance
"The Metaspeed Sky Plus has a lightweight design, contributing to its performance for speed work."
lightweight
performance
speed
"The shoe's weight is comparable to the previous model, making it consistent for users."
weight
consistency
"The hydrophobic upper material ensures that the shoe repels water effectively."
waterproof
breathable
"The overall design improvements make the Adios Pro 3 a top option for runners looking for a high-performance marathon shoe."
high-performance
marathon
top tier
"Overall, the shoe combines multiple positive attributes, indicating a high-quality racing shoe experience."
overall quality
racing
high performance
"The colorway and aesthetics of the shoe are attractive, enhancing its appeal."
colorway
design
visual_appeal
"The overall design of the shoe is visually appealing."
color
design
"The shoe retains a similar stack height, contributing to its familiar feel for returning users."
stack height
familiarity
"The shoe features a lightweight design that enhances running speed."
lightweight
speed
"The Alphafly 3 is more widely available and has a better price-to-value ratio compared to the Adidas AI Zero Pro Evo One."
price
availability
value
Cons
"The insole is non-removable, limiting customization options for personal comfort."
insole
non-removable
customization
"The shoe is heavier compared to previous models."
weight increase
heavier shoe
"The price has significantly increased over the versions."
price increase
expensive
"The price of the shoe has increased, making it less accessible compared to similar performance shoes."
price increase
affordability
value
"The shoe has a noticeable increase in price compared to its predecessor, which may affect its value perception."
price increase
value
competitiveness
"The shoes are considered expensive compared to alternatives."
costly
"The price of the shoe is considered high compared to similar options in the category."
expensive
value
comparison
"There is a significant price increase from the previous model."
pricing
value
"The price is considered too high compared to similar models."
cost
value
"The shoe may not be suitable for daily training due to its design as a racing shoe."
racing shoe
daily trainer
not versatile
"Lacks reflective elements which may be a concern for nighttime running."
nighttime
safety
"The price of the shoe is considered high, which may deter potential buyers."
expensive
"The price of the Adios Pro 3 has increased significantly compared to its predecessor."
price
value
cost increase
"The high price of the shoe may deter some potential buyers."
expensive
pricing
"The high price of the shoe may limit its accessibility."
price
accessibility
recommendation
"The Adidas Adizero Pro Evo One comes with a high price tag of $500."
expensive
high price
"There is a possibility of manufacturing defects affecting the fit of the shoe."
manufacturing
fit
one-off
"The shoe is best suited for racing and speedwork, which limits its versatility for daily training."
racing shoe
performance
daily trainer
"The shoe has very little reflectivity, making it unsuitable for low-light conditions."
reflectivity
low-light
safety
"The upper design is perceived as less visually appealing compared to previous versions."
visual appeal
design comparison
"The overall design complexity of the shoe might deter some runners from achieving optimal fit and comfort."
complex design
user experience
"The shoe has a pointless fabric feature on the back that causes irritation."
fabric issue
annoyance
"Discoloration over time despite cleaning efforts."
cleaning
durability
"The shoe may not be the best choice for general public use."
mass consumption
general public
target market
"The Adidas Adizero Pro Evo One is extremely limited in availability."
limited supply
difficult to access

Need help picking the right size?

Take a short quiz to help us find the right size for you compared to your current shoe. It takes 2 minutes.

Powered byFittir Logo
Get started

Model Updates

Older Models

Newer Models

Reviews

Read reviews about the Adidas adizero adios pro 3 from across the internet, including reviews from other runners on Fittir, wear testers from google & youtube, and more.

Reviews on Fittir (-)

...

Wear-tester reviews (51)

4.6/5

Prices

Find the best price for the Adidas adizero adios pro 3 from across the internet with our partnered shoe retailers*.

We couldn't find any stock with our partners. Try searching google instead.

*When you click through to the retailer, we may earn a small commission at no extra cost to you. Its a great way to support us and keep this site free.

Similar Shoes

Most similar
Cheaper
More cushioned
Lighter
More responsive
Softer Cushion
Same brand
Different brand
Less cushioned
More expensive